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Dr. Pravin Patil

Ayurveda, Pune

200 at clinic
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Dr. Pravin Patil Ayurveda, Pune
200 at clinic
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Pravin Patil
Dr. Pravin Patil is a trusted Ayurveda in Kharadi, Pune. You can consult Dr. Pravin Patil at Shri Vishwa Ayurvedic Amrut in Kharadi, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Pravin Patil on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 30 years of experience on Lybrate.com. You can find Ayurvedas online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Shri Vishwa Ayurvedic Amrut

S No 20/1, 1st Floor, Hirkani, Ashoka Hotel Chowk, Near Mundhwa Bridge, KharadiPune Get Directions
200 at clinic
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Sir I gave a baby birth in Feb month and it was a second caesarian. I have a big tummy and full of fat in my stomach. How to reduce that. Please help me sir.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Sir I gave a baby birth in Feb month and it was a second caesarian. I have a big tummy and full of fat in my stomach....
It will take some effort for you to flatten your tummy. I am outlining a 21 day plan for you. If you follow this plan sincerely then you will see a noticeable difference in just 21 days. There are 5 things that you need to do: 1. Eliminate all refined sugars from your diet. This means no sugar in your tea/coffee/milk, no consumption of sugary beverages like coke, pepsi and total elimination of all snacks like biscuits, cakes, sweet dishes. I know it is difficult but remember that you just have to adhere to this for 21 days. If you wish to snack you can have unsalted peanuts, dry fruits, seeds or yogurt. 2. When you get up in the morning, put your pillow aside and lie with your back straight. Put both your legs together and lift them so your legs are at a 30 degree angle with the bed. Maintain this pose of 5 minutes. Keep breathing while your legs are in the air. 3. Eliminate dinner altogether. In place of dinner have a bowl of papaya. You can have a small bowl of yogurt with black salt if you are not able to control your urge. 4. Keep hydrated through out the day. You need to drink at least 10 glasses of water every day. Tea/coffee are not substitutes of water. Minimize consumption of milk. Add raw vegetables to each meal. 5. One 500mg tablet of calcium d-glucarate and one tablet of b-complex every day. If you miss even one of the steps mentioned above during your 21 day regime then you have to start all over again from day 1. Please bear in mind that it takes 21 consecutive days of performing all the above mentioned steps for the stomach muscles to start toning up.
4 people found this helpful
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How can we control gout problem by diet management? What in our diet increases uric acid level also what to consume more?

DHMS (Hons.)
Homeopath, Patna
Hi, of course, gout is out come of uric acid, & to get rid of gout you should follow the under noted tips: * u, should consume plenty of water which will excrete out uric acid through urine, intake of water will regulate metabolic action, too * you should take isabgol, spinach, oats, tomatoes, apples, graps, cherries, pepper to reduce uric acid *avoid pastry, cakes, cookies, fried food, * use olive oil for cooking homoeo-care: @ acid uric 30-4 drops thrice a day @ acid benzoic 30-4 drops thrice a day take care.
11 people found this helpful
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I am having too much hair on my body. Not only that. On my chest hairs are increasing day by day and new hairs are also growing and hairs are reaching to neck. How can I treat with this. please help me in this case.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I am having too much hair on my body. Not only that. On my chest hairs are increasing day by day and new hairs are al...
Sir, this is a natural process on which we have no control. If you wish to remove hair, you can go for wax or use hair removal cream. If you want a more permanent solution, then you can remove them with laser hair removal technique.
1 person found this helpful
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Is there chance to grow high after 20 years? I am 5.2 feet and 48 kg! I want to grow up to 5.5 feet!

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Is there chance to grow high after 20 years? I am 5.2 feet and 48 kg! I want to grow up to 5.5 feet!
Hi, your height can grow till 25 years of age. If you haven't yet reached the age, you may try the following remedies - 1. Take flax seed powder - 1 tablespoon after lunch and dinner with warm water. 2. Take lakshadi guggul - 2 tablets, twice a day. 3. Take ashwgandha churna - 1 tablespoon with milk at 6.30 pm. Also follow these exercises daily - 1. Swimming 2. Skipping 3. Pull-ups 4. Suryanamaskar.
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Sir please suggest me a effective herbal moisturizer cream for my dry skin. And sir please advice me how to use it generally what happens is when ever I apply m. Cream on my face and walk outside with in a few hours I feel dust on my face I suppose it happens becaz of the cream which I applied on my face. And my face becomes black in colour and I look ugly.

M.D. - Ayurveda, B.A.M.S (Bachelor of Ayurvedic Medicine& Surgery), N.D.D.Y(Diploma in Naturopathy,Diploma in Yoga)
Ayurveda, Pune
Sir please suggest me a effective herbal moisturizer cream for my dry skin. And sir please advice me how to use it ge...
Don't use creams. Take a aloevera leaf, cut it from middle, and apply on face. Rub gently for 5 min. Then let it dry. Then wash off with warm water. Your skin will remain moist and cool. Do this twice a day.
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I am 17 years old and I have a small black spot on my lower lips for around 11-12 years. I don't smoke or remain the sun for too long also I'm not suffering from any other kind of disease I guess it occurred because I used to bite my lips in my childhood. How can I remove it?

SVD, FRHS, PGDMC, BDS
Dentist, Ghaziabad
I am 17 years old and I have a small black spot on my lower lips for around 11-12 years. I don't smoke or remain the ...
No med. / cream will help you in this you have to go for laser tt. Consult me privately visit dentalskincare. In.
2 people found this helpful
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I am 19 years old girl. Every month I suffer from severe menstrual cramps. I feel unable to do anything. I don't take medicine as I do not think medicine is good to be taken at this age and it may affect later. I want to know, is menstrual cramps harmful? If it is so, suggest me some natural remedies. Or measures to be taken during periods.

MBBS, PGC IN FAMILY WELFARE &HEALTH MANAGEMENT, DHA, PGD IN MEDICAL LAWS ÐICS
General Physician, Kolkata
I am 19 years old girl. Every month I suffer from severe menstrual cramps. I feel unable to do anything. I don't take...
THIS IS QUITE COMMON IN GIRLS OF YOUR AGE & KNOWN AS SPASMODIC OR PRIMARY DYSMENORRHOEA. NOT HARMFUL HOT BATH HOT WATER FOMENTATIOM ON LOWER ABDOMEN DYSMEN 1 TAB 3 TIMES DAILY AFTER FOOD FOR 3DAYS.
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I have a white patch on my lower lip. I have tried almond oil but of no use. I am a female. What can I do to cure it?

BHMS
Homeopath, Faridabad
I have a white patch on my lower lip. I have tried almond oil but of no use. I am a female. What can I do to cure it?
Hello. White patches/ dots on your skin are a common type of depigmented skin lesion associated with an infection, allergy, or autoimmune disorder. One common cause of white spots, or hypopigmentation, is a fungal infection of the skin known as tinea versicolor (associated with other symptoms, such as itching or dryness on or around the white patches). This fungal infection is not contagious and can be treated easily with over-the-counter medications. The white spots and patches can also be becuase of deiciency of vitamin D (for which 15-20 minutes of exposure to early morning sunlight without sunscreen is needed, 3-4times a week). Or else they could be idiopathic (i.e., without any cause). Vitiligo is an autoimmune disorder which can be treated completely with homoeopathic medicines, but chances of relapses are also there. Please tell me other symptoms like about sensation on the area, since how long do you have this patch, any family history of white patch, etc. Meantime, you can start with homoeopathic Rx - Cina 1M/ one dose daily at night and Ars. Sulph. Flavum. 200/ twice daily for 20days (as it is safe). Apply a good brand's sunscreen with SPF 40 on the skin (specially the white patches/ spots) 20-30 mintues before getting out under the sunscreen and re-apply it after 3-4 hrs. Again.
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I am 20 years old. And my period started when I was 14 years old. But from the time it started, it happens after 40 42 days interval. So is it normal?

BAMS
Ayurveda, Bangalore
I am 20 years old. And my period started when I was 14 years old. But from the time it started, it happens after 40 4...
Hi, If you have a regular fixed cycle of 40-42 days always, you need not worry. But if it is very irregular, then better get treated.
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Hi, They have hernia problem but they are playing normally can we operate there problem with laparoscopic system and how much type it get to operate.

FMAS, MS
General Surgeon, Gandhinagar
Hello dear Vinod , hi Warm welcome to Lybrate.com I have evaluated your query thoroughly . * Hernia laparoscopic surgery time is around 1 hour , patient discharge within 24 hours . Hope this clears your query . Wishing you fine recovery . Welcome for any further assistance . Regards take care .
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I have some time immediately cold and after some time its looking normal I thing its a allergy can you please suggest me.

MBBS
General Physician, Mumbai
Increase your immunity by taking Tablet folvite 5mg once a day for six months and vitamin D3 60000iu once a week for six months and For cold take tablet cetrizine at night
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I am 20 years old and my hair is frizzy and unruly I want to go for keratin treatment please suggest me it would be beneficial or not.

BHMS
Homeopath, Faridabad
I am 20 years old and my hair is frizzy and unruly I want to go for keratin treatment please suggest me it would be b...
Hi, use schwabe's arnica shampoo and hair growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use bakson's arnica hair conditioner as well after every head wash. Keratin treatment may damage your hair, you need to take an extra care in terms of diet and care both.
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I am skinny person should I join gym to gain weight my weight 56 ,5.9 height, age 24, what should be eat in veg so that no cough problem Occurs.

BHMS
Homeopath, Kolkata
I am skinny person should I join gym to gain weight my weight 56 ,5.9 height, age 24, what should be eat in veg so th...
Dear User, I would suggest you join gym and with that have lots of proteins, in vegetarian we have soyabean, rajma, all pulses good in protein, include milk in your diet regularly. If this works it is very good, however I must also tell you that sometimes cause of unable to gain weight may be due to some past diseases for that constitutional Homoeopathic medicines are needed. Hope it helps, if you don't gain weight by this then consult me.
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Hello Doctor, I am not feeling energetic, i feel very tired.I want to start my business by next year but prior to that i want to finish my education. Please suggest me some way to out ?

BHARAT JYOTI, MRACGP, INCEPTOR, MD-PhD, MD - Psychiatry, FIPS, Fellow of Academy of General Education (FAGE), DPM, MBBS
Psychiatrist, Bangalore
Thank you. To figure out exactly what you are suffering from, I need further details from you.Call on 09845033734/ or email me on Pay Lybrate Rs500 and contact me
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I am 18 years old and I have a tongue thrusting problem had braces when I was around 11 years old. But my upper teeth are again projected forwards. I believe it is because of my tongue thrusting. How can I get over it without using any mouth guards? Any tongue exercises?

BDS, MScD, PGDMLS - Orthodontist, Root Canal, Cosmetic & Aesthetic Dentist, MScD, PGDMLS
Dentist, Bhopal
I am 18 years old and I have a tongue thrusting problem had braces when I was around 11 years old. But my upper teeth...
Well exercises can only help you reduce your tongue thrusting habit but when the damage like proclination of teeth has been already done then doing exercises alone will not be of much help but yes there are certain exercises such as the spot salivate squeeze and swallow exercise which can be easily trained and done.
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What is the best way to reduce bally fat by control my diet or by taking fatfree diet.

BHMS
Homeopath, Raebareli
What is the best way to reduce bally fat by control my diet or by taking fatfree diet.
Please follow the below recommendation for your condition: Diet, exercise, and behavioral modification should be included in all obesity management approaches for body mass index (BMI) of 25 kg/m 2 or higher. Other tools, such as pharmacotherapy for BMI of 27 kg/m 2 or higher with comorbidity or BMI over 30 kg/m2 and bariatric surgery for BMI of 35 kg/m2 with comorbidity or BMI over 40 kg/m 2, should be used as adjuncts to behavioral modification to reduce food intake and increase physical activity when this is possible. Many obese people are advised to follow a juice diet or the juice fast for a period of a week or so, so that they can shed the excess extra pounds faster. Health and nutrition experts advise people to consume fresh fruit or vegetable juice for obesity. If you would like to consult with me privately, please click on 'Consult'. recommend me by clicking on recommendation option.
4 people found this helpful
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What is central apenia in sleep disorder. What are risk limits? How can it be treated?

PDDM, MHA, MBBS
General Physician, Nashik
What is central apenia in sleep disorder. What are risk limits? How can it be treated?
Central sleep apnea (csa) or central sleep apnea syndrome (csas) is a sleep-related disorder in which the effort to breathe is diminished or absent, typically for 10 to 30 seconds either intermittently or in cycles, and is usually associated with a reduction in blood oxygen saturation. It can risk your life. Treatment include nasal continuous positive airway pressure (cpap), bilevel positive airway pressure (bipap) or adaptive servo-ventilation (asv). Some types of central sleep apnea are treated with medicines that stimulate breathing. Oxygen treatment may help ensure the lungs get enough oxygen while sleeping.
1 person found this helpful
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I am suffering from Hair to be white for the last four months my five hair have become white. I request you that you give me best advice.

BHMS
Homeopath, Chennai
I am suffering from Hair to be white for the last four months my five hair have become white. I request you that you ...
Medical Conditions leading to gray hair- 1. Thyroid Disease: An underactive or overactive thyroid can affect the melanin production in the hair which can cause premature greying 2. B12 Deficiency: Deficiency of B12 has also been linked to premature greying of hair. 3. Vitiligo: Vitiligo is a disease that is caused when the pigment producing cells in your skin and hair are damaged. Once the cells in your scalp are damaged, melanin production is reduced  and hair begins to turn grey. First we have to rule out any such condition, for permanent cure you can go for constitutional homoeopathic treatment which will take your detailed symptoms into account.
1 person found this helpful
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Which natural oil is used to increase blood circulation on scalp and regrow hair again?

MBBS, Diploma in Venerology & Dermatology (DVD)
Dermatologist, Delhi
Which natural oil is used to increase blood circulation on scalp and regrow hair again?
Actually, it is not the oil that works but the scalp massage which can do wonders.Daily scalp massages have been proven to be a very effective hair growth aid and they really boost hair growth. Good circulation is an important element in the natural hair growth journey and scalp massages are enjoyable way to relax and boost your hair’s ability to grow. A properly done scalp massage can increase blood circulation to the hair follicles, increase relaxation, decrease stress, condition the scalp, and boost the strength of the hair roots. The kneading pressure applied by massage warms the skin and opens up blood vessels to increase flow and boost circulation. Increased circulation means that the cells of the hair follicle will receive more of the nutrients necessary to optimal hair growth function. The rubbing motion promotes relaxation and feels good, thus increasing the production of "feel good" chemicals that work to lower levels of stress hormone in the body. Lower stress levels allow your organs to function more efficiently, thus boosting your hair follicle's ability to grow hair. You can use any natural oil that you find suitable as per your hair type such as almond oil, coconut oil, olive oil, amla oil etc.
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Wrinkles - Know How to Get Rid of it!

Mch - Plastic Surgeon , MS - General Surgery, MBBS
Cosmetic/Plastic Surgeon, Hyderabad
Wrinkles - Know How to Get Rid of it!

Wrinkles are a normal yet unsightly sign of aging, which can come about due to various reasons including too much exposure to the sun, poor diet, excessive smoking and drinking, lack of proper sleep, advent of age, loss of moisture and elasticity as well as collagen, which creates a smooth and supple look and other such reasons. Cosmetic and plastic surgeons are now turning to a variety of methods to lessen the pronounced look of wrinkles and remove them for younger looking skin.

Here are a few methods currently in use:

  • Fillers: Fillers like collagen and others including poly lactic acid, Calcium Hydroxylapatite and Hyaluronic acid can be used to restore the elasticity of the skin even as they provide precious hydration. These injectables can be used on the face as well as on hands for a smooth and supple look.
  • Botox: To get rid of the lines on the forehead and to prevent the onset of more pronounced wrinkles, Botox or Botulinum Toxin Type A is a favoured element used by many cosmetic surgeons and dermatologists. This is usually administered via injection.
  • Retinoids: This is administered with a surgical procedure in order to remove uneven pigmentation as well as the roughness of skin, which sets in with age and excessive smoking and sun exposure. It may cause skin peeling and redness.
  • Laser: The use of laser resurfacing can also help in stimulating collagen production of the skin, which restores some of its elasticity so that wrinkles may be removed and further wrinkles prevented. 
  • Surgery: The use of surgical methods like face lifts, brow lifts and other cosmetic processes can help in giving the skin a tighter look, which does away with the appearance of wrinkles. These are usually minor procedures from which one will heal fast.
  • Dermabrasion: This method is a surgical one that basically sands the surface of the skin in order to remove the wrinkles. It can cause side effects like permanent discolouration of the skin as well as scarring of sensitive skin in particular.
  • Peels: Glycolic acid peels and deeper peels that use elements like Salicylic acid can be used to go deep into the skin and making it smooth again. It basically makes a difference to the fine lines. There is a chance of side effects like scarring, bruising and general discolouration in this method as well. 

Adequate sleep, good nutrition, avoiding excessive sun exposure and a good skin care regimen can help in keeping wrinkles at bay for a long time. Moisturising with products that contain plenty of vitamin A and E can also help in reducing fine lines.

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