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Dr. Pratap Thube

General Physician, Pune

70 at clinic
Dr. Pratap Thube General Physician, Pune
70 at clinic
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Pratap Thube
Dr. Pratap Thube is a renowned General Physician in Sinhagad, Pune. You can consult Dr. Pratap Thube at Thube Nursing Home in Sinhagad, Pune. Book an appointment online with Dr. Pratap Thube and consult privately on Lybrate.com.

Lybrate.com has top trusted General Physicians from across India. You will find General Physicians with more than 27 years of experience on Lybrate.com. You can find General Physicians online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Atharva Heights, Sinhgad Road, Khadakwasala,Landmark: Near Yashwant Vidyalaya, PunePune Get Directions
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I am having a cold since a week. What should I do to cure it immediately?

MBBS
General Physician,
Hello If symptoms are sneezing, Running nose, blocked nose 1.Take proper rest/ lot of fluids 2. and Take proper home made diet. 3. Do Steam inhalation carefully by steam inhaler twice a day for 2-3 days, Consult ENT doctor for further management
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My husband is suffering from azoospermia what should i do?

DNB (Obst and Gynae), MS (Obst and Gynae- Gold Medalist), MBBS (Gold Medalist, Hons)
Gynaecologist,
Well, this is treatable. Just give him mental support. And consult doctor to find out the cause, so that we can start definitive treatment without any delay.
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I am suffering from headache & body pain. Which type of disease is this. Prescribe any medicine for it.

MD - Homeopathy, BHMS
Homeopath, Ahmedabad
I am suffering from headache & body pain.
Which type of disease is this.
Prescribe any medicine for it.
Dear lybrate-user, it is some information for you hope it would be helpful. Causes of headaches may include fatigue, sleep deprivation, stress, the effects of medications, the effects of recreational drugs, viral infections, common colds, head injury, rapid ingestion of a very cold food or beverages, and dental or sinus issues. This can trigger your headache: foods : spices, wine , chocolate, citrus •food additives •sleep : both too much and too little •stress : mainly offset Home remedies: •Stay Hydrated •Mix equal parts of ginger juice and lemon juice. Consume it once or twice a day. •Menthol and menthone are the primary components of mint which are very effective in alleviating headaches. •Peppermint contains menthol that helps open up clogged blood vessels that cause headaches. It also has calming and soothing effects. •Basil works as a muscle relaxant, making it a helpful treatment for mild headaches caused by tense muscles. Plus, it has calming and analgesic effects.•Simply smelling the soothing scent of lavender essential oil can be of great help in relieving tension headaches. Research suggests that it can also help improve migraine symptoms. •The cold from ice helps reduce inflammation that contributes to headaches. Plus, it has a numbing effect on the pain. •Simply massage your forehead and temples with a few drops of rosemary oil mixed in a tablespoon of carrier oil. •Crush a few cloves gently and put them in a sachet or a clean handkerchief. Inhale the smell of the crushed cloves whenever you have a headache until you get some relief from the pain. •Simply eat an apple with some salt. •Accupuncture: Press and massage the fleshy area between the thumb and index finger, at the highest spot of the muscle when both the thumb and finger are brought close together. Do this for one or two minutes and then repeat on the other hand. Exercise Regular exercise can reduce the frequency and intensity of headaches and migraines. When one exercises, the body releases endorphins, which are the body’s natural painkillers. Exercise reduces stress and helps individuals to sleep at night. Stress and inadequate sleep are two migraine triggers. Homeopathic treatment In order to prescribe a homeopathic remedy, it is crucial to discover what is unique about the way an individual experiences a headache. For example, all migraine sufferers may experience nausea, but a particular individual may feel thirsty for cold drinks with the headache. Thirst for cold drinks is the characteristic symptom that sets one migraine sufferer apart from others. There are hundreds of possible remedies for the treatment of headaches, so the key is finding which homeopathic remedy most closely matches your symptoms.
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Hi. My grandma is a heart patient since 2yrs and she had 2 strokes. Her condition is getting too bad and ulcers started occurring in her stomach due to some inhaler. What could be done.

BHMS
Homeopath, Sindhudurg
Hi. My grandma is a heart patient since 2yrs and she had 2 strokes. Her condition is getting too bad and ulcers start...
Homoeopathic treatment - crategus q 15 drops 2 times (heart tonic) digestone syrup 2 spoonful 3 times after meals homoeopathic treatment involves detail history taking by concentrating on general physical make up of person, diet, life style, sedentary habits, physical build up, food eating habits, appetite, stool, perspiration, body weight, present signs & symptoms, any treatment history or drug history, bowel habits, disordered from particular foods, sleep and temperament. Also his miasmatic background taken into consideration. So need detailed history to give treatment.
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I suffer from too much sweating in my toes. This is resulting in bad odour and embarrassment. Please suggest a remedy!

MBBS
General Physician, Mumbai
Apart from your life style adjustment you can start with Tablet folvite 5mg once a day for six months and tablet vitamin D3 60000iu once a week for six months
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In blue film it is watched that male partner sucking his partner's vagina. Is it normal? I mean is there no risk of getting diseases.

MSc-Psychology, MHSc-Reproductive and Sexual Medicine, MD - Obstetrtics & Gynaecology, MBBS
Sexologist, Hyderabad
In blue film it is watched that male partner sucking his partner's vagina. Is it normal? I mean is there no risk of g...
Male sucking female sex organs and female sucking male organs -is done by almost everybody-some do it often, others do it very rarely. This depends on their personal choices. If the couple keep their organs clean and have no infections, then they can practice it.
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WITH THE INCLUSION OF NON VEGETARIAN FOOD HOW CAN I MAKE SURE THAT THE CALORIES INTAKE RANGES BETWEEN 1800-2500. Pls. Suggest the food items or diet chart.

C.S.C, D.C.H, M.B.B.S
General Physician,
WITH THE INCLUSION OF NON VEGETARIAN FOOD HOW CAN I MAKE SURE THAT THE CALORIES INTAKE RANGES BETWEEN 1800-2500. Pls....
Here is the calorie value of Non Veg foods and you include them by taking calorie into consideration CALORIES IN DAILY INDIAN NON VEG FOODS Common preparations of meat, chicken, fish and eggs contain more calories than the vegetable preparations. So one should have to be more alert about calorie intake while eating non‐ veg preparations. The caloric value of food items given here are for average servings but actual value would vary as per the amount and the method of preparing the item. For example someone may not be sasfied with 100 gram of chicken, at the same me how much of fat has been added to fry or to make it taser in another factor which changes its caloric value. These facts are applicable to all preparaons. Also there could be a difference in kind of raw material as menoned under fish preparaons. ITEMS AMOUNT CALORIES Non – vegetarian delicacies Chicken Chicken roasted 70 gm 100 Chicken curry 100 gm (1 small bowl) 323 Chicken hyderabadi 100 gm 399 Chicken Kathi roll one 197 Chicken korma 100 gm 250 Chicken biryani 1 plate 470 Chicken breast Tandoori 125 gm 270 Chicken tikka 100 gm 155 Chicken tikka 1 plate 273 Chicken madras 125 gm 600 Fish Fish curry 100 gm 323 Fish cutlets 100 gm 228 Fish molee (with coconut milk) 100 gm 319 Fish sukha 100 gm 258 (The calorie count slightly varies with different kind of fishes.) Meat Beef rogan josh 125 gm 550 Liver Do Piaza 140 gm 330 Mutton biryani 100 gm 470 Mutton Curry 100 gm 323 Mutton Hyderabadi 100 gm 390 Mutton kheema 100 gm 175 Mutton korma 100 gm 243 Mutton Mughlai 100 gm 243 Mutton palak 100 gm 186 Mutton pilaf 125 gm 550 Prawn curry 145 gm 219 Egg one 80
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I am 48 years male, maintaining wt 78-80 kg for last 30 years. I am? liver siroccos my lft are wnl I am non -alcoholic, non smoker the only problem I have- upset stomach & disturbed bowls - please Suggest.

MBBS
General Physician, Ahmedabad
Cirrohsis of liver is serious condition--can occur without alcohol also. Have you suffered jaundice in past? ask me privately with complete liver function test--including pt- inr ratio///and sonography abdomen.
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I continuously masturbate from age 0f 17 3-4 times in a week my masturbation is complete only in 4-5 minutes then I will give good performance in my marriage life or not?

BHMS
Homeopath,
I continuously masturbate from age 0f 17 3-4 times in a week my masturbation is complete only in 4-5 minutes then I w...
Dear lybrate user, masturbation should not be done for more than twice in a week. Sperm cells are being continuously produced inside human testis. A single sperm cell needs about 4 months to mature before being ejaculated. Masturbating ejaculates many mature as well as immature sperm & results in the temporary deficit of sperm count. This loss of sperm results in the increased production of sperm. A sperm is mainly made up of protein. An increased production of sperm count needs a steady supply of protein. This supply of protein is met from the amount of protein we intake daily. Over masturbation increases the rate of production of sperm to such extent that the demand for protein cannot be fulfilled naturally & it often results in breakdown of protein from muscle tissues. This breakdown of muscle tissues is externally manifested as fatigue, weakness etc. Addiction to masturbation denotes that you are continuously indulged in sexual thoughts. This type of thoughts is common in people who live a sedentary life. If you really have a sedentary life-style you should get yourself out from it immediately. Socialize yourself. Do some physical exercise daily. Drink a lots of water. Create a routine of your daily schedule & maintain it. Stop watching porn in case you have developed a habit of watching it also you can take homoeopathic mother tincture origanum q, 10 drops, thrice daily, after meals, in a cup of water. This medicine will help to control your excessive sexual desire. However, you can masturbate for twice in a week. In order to minimise the after-effects of over-masturbation you can take homoeopathic cinchona officinalis 30 or china 30, 5 drops, thrice daily in empty stomach. This medicine will help to fight the seminal debility caused by the sexual exertion created by over-masturbation. Also I would like to advise you to conduct your semen analysis test. It will reveal the abnormalities in your semen if you really have any. If you find any abnormality in your semen analysis report then you should obviously consult me privately via lybrate.
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'Fast Food Facts'

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Delhi
'Fast Food Facts'

Fast Food Facts

What is fast food and why is it so popular?
Fast food, junk food, processed food, ready-meals - Whatever label you give it, it all comes down to the same thing - food that's been through the factory and had much of its goodness removed. Fast food is quick, convenient and usually inexpensive and hence children, teenagers and busy youngsters are easy target. However, it is little known that fast food is inexpensive because it is usually made with cheaper ingredients such as high saturated fat meat, refined grains with added sugar and fats, etc
Is fast food bad?
There is no such thing as a 'bad' food. All foods can fit into a healthy meal plan. It's true that fast food is usually high in fat, calories, cholesterol and sodium, but eating fast food every once in a while is not going to cause problems. If we eat too much fast food over a long period of time, though, it can lead to health problems like high blood pressure, heart disease and obesity.

If you are having fast food more than once a week, try to make healthier choices. Here are some tips:
- Choose foods that are boiled over fried, such as a grilled chicken sandwich instead of fried chicken or chicken nuggets
- Choose soups that are not cream based. If the name of the soup includes the word cream, such as 'Creamy Tomato Soup', avoid ordering it
- Have low-fat salad dressings instead of the full-fat kind
- Have a salad or soup instead of fries
- Use yoghurt, mustard or ketchup instead of mayonnaise
- Order smaller portions - the smaller the portion size, the lesser the calories
- When ordering a burger or sandwich, select leaner meats like grilled chicken instead of fried items such as burgers or steak and avoid adding cheese
- Choose water, low-fat milk, or diet sodas instead of regular sodas, fruit drinks, milkshakes or whole milk
- When ordering pizza, add veggies instead of meat, and get thin crust instead of deep dish
- If fruits and veggies are available, try to add them into your meal. For example, have lettuce and tomato on sandwiches or burgers
- Vegetable items are usually lower in fat than the meat dishes but can still be high in total calories
- Most appetizers are deep fried and some can hold more oil resulting in excessive calories. Switch to soups instead
- Stir-fry dishes are the best choice for lower calories

Essential Fast Food facts
- Laden with additives and unhealthy ingredients
A quick look at any food label will show you a long list of ingredients. We need to improve our ability to read and interpret food labels, which will help us make informed choices. More often than not, these foods are loaded with fats, sugar, salt and artificial additives. Many of these food additives, can have serious effects on long-term health. The fact that many children have diets high in processed foods underlies in the massive increase in childhood obesity
- Essential nutrients are missing
It's not just what's in fast food, which is alarming. What fast foods leave out, has just as bad an impact on health. Fast foods usually do not contain the following:
- Fiber, which is essential to keep the gut working properly. Processing methods remove most of the fiber originally present in the food. Long term low fiber intake can lead to serious health problems
- Vitamins and minerals in fast foods are lost due to processing and refining, which is often carried out at high temperatures. Some processed foods have added vitamins and minerals - often because those that were there to start with have been lost in processing. Others have very little or even non-existent nutritional value
- Bad for health
The dire effects of diets which rely too much on fast and processed foods are listed below:
- Lethal diseases - cancer, heart diseases, diabetes - are linked with poor diet and overweight
- Obesity in children and adults has reached a record high and continues to increase
- Lack of certain essential nutrients (like iron) can cause behavioural problems in children and can affect their ability to learn
- Long term fast/processed food (ab)use can lead to numerous other problems in children - caries prone teeth, dry skin, bad breath, constipation, digestive problems, headaches, poor concentration, depression, tiredness, anaemia - the list goes on and on
- Lacking flavour and texture
Junk foods are bland because processing wipes out subtle differences in flavour, appetizing fragrances and aromas. You have a well-flavoured meal in front of you, little knowing that this is due to added artificial flavours, colors and aromas. Yet the flavours never taste like food freshly prepared, from fresh and simple ingredients
- Not as fresh as they seem
Some processed foods pretend to be fresh - salads, which are doused in chlorinated water before packing. It's kept looking good, maybe for days and days on end, by added preservatives

What can you do?
Healthy eating and fast food can't exist side by side. As you switch to a healthy diet, one by one the fast foods must go:
- Learn to understand food labels. If you're looking for healthy food, labels hold the key. Read them and start seeking for healthier alternatives
- If you can't always avoid eating junk food, learn to choose the more healthy fast foods
- As you gradually eradicate unhealthy foods from your diet, replace them with simple, fresh foods and encourage your friends to do the same
- Help your family to start shopping differently, buying fresh foods more frequently, relying less on foods which have a long shelf life because they're full of artificial preservatives and buying for just few meals, at a time. Over a few months, you'll find that it's not that time-consuming and you and your family is actually enjoying planning and eating healthier meals
- In time, processed foods that used to seem appetizing will lose their appeal, as your palate becomes attuned to fresher, purer flavours
-Be realistic. Sometimes with friends you'll still have a burger or a ready-meal. Relax. Healthy eating is all about balance. As long as most of the time you're eating good, nutritious food, that's fine
Once you know the fast food facts, you'll never the feel the same about the foods in junk food joints again. Start gradually changing the way you eat and you'll enjoy food more and feel better, as well as give yourself, your family and friends massive health benefits which are long-term. You're not alone in this. Half the world is trying to do the same. But remember you can make it happen, only if you try. Your time starts NOW

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My uncle is a heart patient so what type of curiosity we taken for heart patients.

MBBS, MD-General Medicine, DM - Cardiology
Cardiologist, Secunderabad
My uncle is a heart patient so what type of curiosity we taken for heart patients.
A heart patient needs to follow the following to maintain good health and quality life. 1. Healthy diet 2. Salt restriction 3. Regular activity as per doctors advice 4. Weight control 5. Avoiding stress 6. Stop and avoiding smoking 7. Regular sleeping most importantly 8. Taking drugs regularly.
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Hi I feel headache as well as pain in neck and shoulders

MD - Alternative Medicine
Alternative Medicine,
For headache adel-1 20 drops 3 times in a day before meal for pain use adel-75 ointment available in homeopathic pharmacy no -side effect.
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My wife has a severe problem of synacitis and complaints of a noice persisting always in her ears. She is also getting her vision afftected. I need advice guiding me properly.

FCCP (USA), MD - Pulmonary Medicine
Pulmonologist, Indore
Dear, Persistence of sinusitis along with ringing in ear and loss of vision needs a disease group called vasculitis to be ruled out. It needs a biopsy from nose or sinuses along with chest xray and urine routine microscopy. Get yourself checked by chest physician or immunologist. Alternatively get a blood test called P AND C ANCA done to rule out this. .. Best wishes
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I am 18 yrs old female. And I have a problem of constipation very much. Tell me the possible way to get out of this problem. What should I do now?

General Physician (AM)
Alternative Medicine Specialist, Chandigarh
I am 18 yrs old female. And I have a problem of constipation very much. Tell me the possible way to get out of this p...
Limit the amount of white bread, sugar, meat, junk food and milk products (cheese, milk, butter, cream.) and increasing fresh fruits, veggies, water and fiber (beans, oats,) also yogurt really helps due to the probiotics. Maybe you could do a food diary for a period, eliminate a couple of items at a time and build up until you have added enough other of good items to make the stools loose. Oatmeal helps out tremendously. Figure out the diet and once you've added enough good things, slowly pull back on the laxatives and pay attention as you go. This could be a food allergy, do some research, usually its lactose (dairy), nuts, sugar, food coloring, preservatives. Try to avoid boxed and processed foods which have more preservatives, calories, fat, high carb. Treatment is available, safe and without side effects in biochemic system of medication, consult me in private.
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There is pain in my hydrocele. One day pain is uncontrol after few hour I got relax. I thought pain is due to gas problem.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Faridabad
There is pain in my hydrocele. One day pain is uncontrol after few hour I got relax. I thought pain is due to gas pro...
1- leave masturbation if do 2- do not watch pron movies. 3- take nutritious and healthy diet 4- avoid fast food, spicy,and oily food. 5- may take ayurvedic medicine for strengthening your sexual strength to a grater level. 6- do abdominal crunches, leg raises ,push ups 20 nos each and yoga. 7- add up salad as staple in your food.
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Mere pure badan mein daag ho gye h khujli bhut hai koi upay.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist,
Mere pure badan mein daag ho gye h khujli bhut hai koi upay.
If possible send exact location of itch or pics. If you have fungal infection/itching, then home remedies or self treatment won't work to cure it, for fungal itch I will prescribe a schedule of antifungal medication for your specific problem which have to be strictly followed or the fungi may develop resistance and come back later once cured. Hence never self treat fungal itches with any self prescribed medicines or it may lead to resistance and lifelong problem. Being also a general physician and registered dietitian, I prescribe both evidence based herbal as well as allopathic medicines complementing with dietary guidelines and home remedies carefully personalized for each individual patient.
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What to do to reduce the increased size of testis.

MBBS
Sexologist,
What to do to reduce the increased size of testis.
Increased size of tests could be due to many causes. Go for private consultation from me and tell your problem in detail for treatment.
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What are the disadvantages by daily masturbating my friend stated masturbating at age 13 years old he still continued to day he 2 time per day.

MBBS
General Physician, Mumbai
What are the disadvantages by daily masturbating my friend stated masturbating at age 13 years old he still continued...
Masturbation has no i'll effect on health. Please have no misunderstanding about what people say. Once/ twice in a day is not going to cause weakness or undernutrition. Overindulgence and gross preoccupation will have effect on his studies as he will loose focus. Ask your friend to go for games and physical exercises and give away eating junk food. Once he starts doing that. His focus will be shifted to healthier aspects of life which will bring him good result overall. At the of 13. A testosterone surge (male hormone) is natural. Sometimes boys get overwhelming sexual urge. That's the hormone to be blamed for. Ask him not to have any guilt in his mind over this minor. Harmless act. Exercise will have excellent result overall.
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My sister suffered by migraine, she consulted many doctors even she tried art of living but still she not satisfied with problem.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
Dear migraine is a autonomic nervous disorder which will take some time to cure, acc to ayurveda its the improper lifestyle and diet causing aggravation of pitta dosha in body. In an aggravated state, Pitta impairs digestion, leading to production of digestive impurities (known as ama). This ama gets stored in the manovahi strotas (mind channels), thereby becoming the cause for pains in migraine. follow the tips they will help and try shirodhara therapy it will help alot. 1.Mix ¼ teaspoon of clove powder with 1 teaspoon of cinnamon oil. Apply this paste on the affected area for 20-30 minutes. 2.Avoid hot, spicy foods, fermented foods, white sugar, white flour products, and sour or citrus fruits, because they aggravate the Pitta in your body. 3.Drink more water and eat more fiber, fruits and vegetables, and whole grains. 4.Avoid excessive sugar or salt, refined foods, animal products (meats and dairy), caffeine, tea, and alcohol, as these items will further lead to aggravation of Pitta. 5.Avoid direct exposure to the sun, as migraine headaches are predominantly a Pitta disorder and can be triggered by the hot sun. 6.Head massage with Bhringraj Oil is also beneficial. This massage gives a calming effect to your nervous system.
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I am 42, and I am suffering from increased rate of uric acid in my foot, please tell me some precautions?

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
A high uric acid level can be caused when your body either produces too much uric acid or your kidneys don't eliminate uric acid rapidly enough. A high uric acid level may cause increasingly frequent attacks of gout, or it may never cause problems. A high uric acid level may also cause some people to develop kidney stones or kidney failure. And some people with a high uric acid level also develop high blood pressure, heart disease or chronic kidney disease, but it's often unclear whether this is a direct cause or merely an early warning sign of these conditions. Factors that may cause a high uric acid level in your blood include: Diuretic medications (water pills),Drinking too much alcohol,Genetics (inherited tendencies),hypothyroidism (underactive thyroid),Immune-suppressing drugs,Niacin, or vitamin B-3, obesity,psoriasis, Purine-rich diet — organ meat, game meat, anchovies, herring, gravy, dried beans, driedpeas, mushrooms and other foods Renal insufficiency — inability of the kidneys to filter waste Tumor lysis syndrome — a rapid release of cells into the blood caused by certain cancers or by chemotherapy for those cancers,Also, you may be monitored for high uric acid levels when undergoing chemotherapy or radiation treatment for cancer. Avoid protein diets, avoid more milk products. bad habits , fast food/fat/oily,salty foods. Coffee, smoking, alcohol intake. Non-veg., take whole grain,oats,green veg.,plenty of water in day time, 1 glass of water at night before bed. Take tab. Zyloric 100 mg once a day. Tab. Ulracet sos for pain in joints.
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