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Dr. Praskash Pawar

Ayurveda, Pune

200 at clinic
Dr. Praskash Pawar Ayurveda, Pune
200 at clinic
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Praskash Pawar
Dr. Praskash Pawar is a renowned Ayurveda in central Panchgani, Pune. He is currently associated with Chawan Ayurveda in central Panchgani, Pune. Book an appointment online with Dr. Praskash Pawar and consult privately on Lybrate.com.

Lybrate.com has top trusted Ayurvedas from across India. You will find Ayurvedas with more than 27 years of experience on Lybrate.com. You can find Ayurvedas online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Satara ,Landmark: Opp. Rajarajeshwari Theatre, PunePune Get Directions
200 at clinic
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Hello. I am a 39 yrs male. The skin in the middle upper/outer part on my left thumb has darkened since a month (area of around 1 inch). Often, it itches and becomes reddish black. At that time it seems as something is going on below the skin too! After a day or two the itching and other issues subside and the skin remains blackish. This keeps on continuing. Since some days skin is being shed from the region in small white patches. I consulted a general physician and he said its due to allergy. But I had no recent change in food habit or anything that might have triggered an allergic reaction. Whats this problem? What should I do?

BHMS
Homeopath, Faridabad
Hello. I am a 39 yrs male. The skin in the middle upper/outer part on my left thumb has darkened since a month (area ...
Hello, allergy can be due to direct contact with any allergen like detergent/ any chemical/ juices from the onion & garlic, acidic things, harsh soap, etc. Avoid any kind of friction/ rubbing of the are. Avoid using harsh soap/ detergent. Keep the area moisturized. Use gloves while washing clothes/ utensils, etc. Medication: apply schwabe's topi - azadirachta and use aloe vera cream to supple the skin. Take oral medicine - kali sulph. 6x and sulphur 30/ thrice a day for 10 days. Revert me back.
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I am aged 30 years suffering from tinnitus. Please help. Couple of years back was attacked with vertigo.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
Take following medicine:- Dr. Reckeweg's r -1 / 10 drops in little water thrice a day for one month. Revert back after one month with feedback.
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I am becoming very fat since from 1 month although i am doing exercise but i am not been decreasing my weight what should I do.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
I am becoming very fat since from 1 month
 although i am doing exercise but i am not been decreasing my weight what s...
Drink mint tea or make a paste of green mint with some simple spices and eat during meals. Eat vegetables such as bitter gourd and drumsticks to control obesity. Take a tablespoon of honey daily with warm water. It is an excellent home remedy for obesity Take one teaspoonful of fresh honey and mix with a half of lime juice in a glass of lukewarm water. Take several times a day at regular intervals. You can fast on this drink during the day without the loss of energy. Highly effective in obesity. Join aerobics..walk daily. GET T3 T4 TSH done.
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Hello Doctor, I am 32 year old I am facing hair fall problem can you help me about precautions to control hair fall.

BHMS
Homeopath, Sindhudurg
Hello Doctor,
I am 32 year old I am facing hair fall problem can you help me about precautions to control hair fall.
Juice of potato for controlling hair fall lack of vitamins and minerals can cause dry and brittle hairs which can trigger hair fall. Potato can be a good remedy to control hair fall in this case. Potato is rich in vitamin b6, vitamin c, manganese, phosphorus, copper and niacin which can be helpful for boosting hair growth. Crush some cleaned potato and squeeze out the juice. Now apply this fresh juice directly onto your scalp and hairs. Leave on for 30 minutes to an hour but do not let the pack get dry. Wash off with plenty of water.
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I am very thin around 35 kg, but my age is 25. How to increase weight and health.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am very thin around 35 kg, but my age is 25. How to increase weight and health.
Gaining weight is as difficult as losing it, if you are naturally thin. Skinny people complain that they can't put on any weight.If you want to build up weight, don't just eat high-calorie junk foods and rely on unnecessary supplements. Choose foods that are energy-dense and nutrient-dense whenever possible. Following are some tips to follow to increase your weight. You will take some time to gain the weight you need, but be patient. 1. If you have a rapid metabolism, then you must increase your daily intake of healthy foods (increase your intake of carbohydrates) to compensate for the rate at which you burn energy. Eat six smaller meals a day You should also eat more energy dense foods like healthy oils, dry fruits, seeds, nuts, pulses, etc. along with some starchy foods like potatoes, cereals, bread, pasta, rice, etc. 2. Consume more calories than you burn. Choose healthy calorie-dense food to add calories. Drink healthy beverages to add calories. Mangoes are rich in calories and carbohydrates, include them in your diet. 3. Eat healthy food frequently, 5-6 times a day - 3 larger meals and 3 smaller meals alternately. Separate them by at least 3 hours so you can digest each meal fully. Don't go without food for 5-6 hours after having a major meal. For example, if you wish to consume 3000 calories a day, you may eat 3 larger meals of about 650 calories and 3 smaller meals of about 450 calories. 4. Have a balanced diet. 5. Exercise regularly for putting on weight. Some thin people think that exercise is not good for them. This is not true, it keeps the metabolism high. Remember that eating alone is not sufficient. You don't want to gain fat but lean mass, so exercise is important. Resistance training exercises will help to increase your muscle mass, which in turn will increase metabolism. Learn to distinguish between weight gaining exercises and weight loss exercises. Note that if you do not get enough amino acids during exercise, the existing muscle may break down. Amino acids come from protein foods so you should eat such foods after exercise. Keep in mind that excessive exercise without putting back the energy you have used will not help you to put on weight.
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My weight is increasing at very alarming rate, even I am not aboe to walk properly so please suggest some tips to lose weight.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
My weight is increasing at very alarming rate, even I am not aboe to walk properly so please suggest some tips to los...
Dear to decrease your weight you have to do work out daily. Try the remedies below they can help u. 1. Mix three teaspoons of lemon juice, one teaspoon of honey, and one-half teaspoon of black pepper powder in one glass of water. 2. Drink it in the morning on an empty stomach. 3. Do this daily for at least three months. 4. Drink mint tea or make a paste of green mint with some simple spices and eat during meals. 5. Eat vegetables such as bitter gourd and drumsticks to control obesity. 6. Do bhujang asana, dhanurasana, naukasana, kumbhakasana, pavanamukthasana daily 10 min per asana. 7. Do running early morning daily and join aerobics in evening. 8. Avoid oily and fried foods, processed foods, fatty foods like butter, purified butter, cheese, whole-milk yogurt, cream, chocolate, etc. 9.Replace refined flour with whole-wheat flour and rice with brown rice or parboiled rice.
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I have a rashes in my genetically area I used different ointments but there is no use, so could you please give me some suggestions to cure my rashes.

C.S.C, D.C.H, M.B.B.S
General Physician,
I have a rashes in my genetically area I used different ointments but there is no use, so could you please give me so...
It has to be seen and tested and a consultation is needed .Usually it an be fungal and will respond to candid cream
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I have black lips. I tried few home remedies. But it's not worth. What should I do?

MBBS, MD - MD- Skin & VD
Dermatologist, Ahmedabad
I have black lips. I tried few home remedies. But it's not worth. What should I do?
If you have this color naturally, it cannot be changed naturally. If they have turned black, you should continue with the remedies, they take time to show results, may be 6 months or more.
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I am 24 years old and my weight is not increasing. What should I do for gaining weight?

DUSM
Unani Specialist, Coimbatore
I am 24 years old and my weight is not increasing.
 What should I do for gaining weight?
The right combination of healthy food, exercise, right breathing, rest and sleep go a long way in a happier and healthier you. Once you've gained the right amount of weight that you desire to gain, you'll realise that your naturally thin body will look far more toned and curved at the right places, than you ever thought possible. Eat more often eggs are a great source of protein, with 100 g containing as much as 13 g of protein and milk is a great source of protein and carbohydrates, along with many other nutrients making it great for weight gain. A 100 ml serving contains around 3.4g of protein and if you drink 2 glasses every day, you would have consumed 14g of protein.
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I am 31 weeks pregnant, I did my blood sugar fasting and PP test on 10 dec, which shoes 106.8 blood sugar fasting, 134.6 post prandial, however my gynaec suggested me to check with gloccometer 3 time a day that is b4 breakfast, lunch and dinner, also advice to consult diabetic doctor ,who told me to to take insulin every day, is it necessary that I hve to take insulin ,i do not want to take insulin injection, I started following my diabetic diet. Kindly advice, is it safe to take insulin during this stage or should I wait for few more weeks checking my sugar level.

MPhil ( Foods and Nutrition), M.Sc.(Food Service Management and Dietetics)
Dietitian/Nutritionist, Bangalore
I am 31 weeks pregnant, I did my blood sugar fasting and PP test on 10 dec, which shoes 106.8 blood sugar fasting, 13...
Hi, GDM can be controlled by well managed diet plan. Here are few tips. Tips for Diabetes: Eat small frequent meals. Follow proper meal timing. Do not skip any meal. Drink plenty of water. Include 300g vegetables a day. Include 1/2 a fruit a day (recommended fruits only). Avoid fruit juices. Avoid sweets, oily items n junk food. Do not fast, do not feast.
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Hello sir I am suffering from fever since last night and I dont feel well now what to do?

MBBS
General Physician, Mumbai
Hello sir I am suffering from fever since last night and I dont feel well now what to do?
For fever take tablet paracetamol 650 mg and Eat nutritious food and have adequate fluid intake and take physical rest
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Hi doctor, I am 23 year old boy and I want to increase my height. I tried my medicines like step up, more power, high top from the age of 19. Is there possibilities for increase my height.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), M.D in Ayurveda, Ph.D
Ayurveda, Hyderabad
Dear increasing your hight will be depending on your parents. So don' t believe any body' s statement that having the medicine for your hight. Ok
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Sir, I have a problem of hair falling. Daily, 50/60 hair falls from root. And create white scalp. So sir advice me what to do.

MBBS, MS Surgery
Cosmetic/Plastic Surgeon, Delhi
Sir,
I have a problem of hair falling.
Daily, 50/60 hair falls from root. And create white scalp.
So sir advice me wh...
Hi Mustaque 50/60 hair fall per day is normal. If you are loosing more hair then add Mintop 10 % daily twice topical application
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I have hair loss problem. Taking the proper food and shampoo oil all that still there is heavy hair fall. Please suggest the proper home remedies or solution control it. And my hair is becoming rough too and in the winter there is lots of dandruff. It seems not well and please give the proper solution.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Gurgaon
I have hair loss problem. Taking the proper food and shampoo oil all that still there is heavy hair fall. Please sugg...
Hi lybrate-user, To stop hair fall use triphla powder mixed with curd applies on your scalp, at least thrice a week. Second you can use onion juice or fenugreek paste on your scalp, start taking saptamrit lauh 2 tablets twice in a day with water after meal. Maha bhringraj oil for external use massage on your scalp with the help of finger tips. Leave it for overnight. Include at least 50 gm paneer daily in your diet drink plenty amount of water at least 10--12 glasses per day. Last but not the least checks your thyroid profile as it may be the reason of hair fall. If you want to know more or any medical treatment for hair fall, contact me again.
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SIR/ MADAM I am diabetic since one year. Now the sugars level are normal and HBA1c I 5.7. Shall I have water melon during summer in small quantity.

mbbs
General Physician, Hyderabad
SIR/ MADAM
I am diabetic since one year. Now the sugars level are normal and HBA1c I 5.7. Shall I have water melon du...
Watermelon is one of the good fruits for diabetics. But advice you to not eat more than two bowls a day.(aprox total 100grams a day). As per height and weight you mentioned I suggest you also to reduce your weight slowly because the more you weigh there are more chances of poorly controlling the blood sugar levels and it's complications.
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I am 45 years old ht 5`8" weight 88 kg, I have the problem of hiatus hernia and my uric acid is 7.8 What should I do?

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
for hiatus hernia you should consult general surgeon. Avoid protein diets, avoid more milk products. bad habits , fast food/fat/oily,salty foods. Coffee, smoking, alcohol intake. Non-veg., take whole grain,oats,green veg.,plenty of water in day time, 1 glass of water at night before bed. Take tab. Zyloric 100 mg once a day. Tab. Ulracet sos for pain in joints.
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Hello Doctor I am filling allows bore. And I am not consented in a particular thing. I love Computer and Smart phone and like to experiment with software. But now I can't spend for a second without Phone Or Computer. So how can I Gate back from this addiction. please tell me sa soon as possible.

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
Hello Doctor I am filling allows bore. And I am not consented in a particular thing. I love Computer and Smart phone ...
Hello this addiction cannot be cured in days but it will take months and full commitment from your side. 1. Make friends around your place and go for walk in evening/morning with them. 2. Make reading books a hobby 3. Take rest for 10 minutes after every 1 hour of your work 4. Meditate 5. Start doing yoga but all these things will need full time commitment best of luck.
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What are symptoms of typhoid because fever is not down even after taking a medicine.

PGDHHM, MBBS
General Physician, Delhi
Symptoms of typhoid are --Poor appetite Headaches, Generalized aches and pain, Fever ,Lethargy,Diarrhea. Fever comes down in tapering way Continue with antibiotics for typhoid. Hope this helps u.
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I am 17 years old girl and I have irregular menstrual cycle. I was 13 when menstruation took place and it had been 4 years still I am not having regular periods. I also have pain in my legs as well as regular headache. I am gaining a lot of weight though I am doing a lot of exercise but nothing seems to show any effect on my body. Please suggest me something.

Diploma In Postpartum Depression, Formerly , House Job , Gynecology, MBBS
Gynaecologist, Delhi
I am 17 years old girl and I have irregular menstrual cycle. I was 13 when menstruation took place and it had been 4 ...
Irregular periods can be due to stress, hormonal disturbance like thyroid or pcod. Go for an ultrasound pelvis and hormone tests on the 2-3 rd day of your periods fsh, lh, prolactin, tsh.
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Got my wisdom tooth extracted 5 days back still severe pain till head is there. Doctor says pain should have gone by now. Can it be something serious?

BDS, MDS Prosthodontics
Dentist, Delhi
Got my wisdom tooth extracted 5 days back still severe pain till head is there. Doctor says pain should have gone by ...
Hi lybrate-user, There should not be any problem if the complete tooth has been done. But there may be a chance of dry socket which may have formed due to blood clot dislodgement after extraction. Do not take any antibiotics only take painkillers. It will resolve in 15-20 days.
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