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Dr. Prashant Waman

BHMS

Ayurveda, Pune

21 Years Experience
Dr. Prashant Waman BHMS Ayurveda, Pune
21 Years Experience
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Prashant Waman
Dr. Prashant Waman is a trusted Ayurveda in Dhankawadi, Pune. He has helped numerous patients in his 21 years of experience as a Ayurveda. He has completed BHMS . You can consult Dr. Prashant Waman at Mavoli Seva Care Sushrusha Kendra Center in Dhankawadi, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Prashant Waman on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 44 years of experience on Lybrate.com. You can find Ayurvedas online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
BHMS - Ahmad nagar - 1996
Languages spoken
English
Hindi

Location

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Mavoli Seva Care Sushrusha Kendra Center

Niwara Banglow ,Near Gaurav Medical Store, Serve No. 31, Kundannagar, Dhankwadi .Pune Get Directions
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I'm 21 years old. I have pimples on my face and also black heads. I try every one but pimples are not going. Blackheads is too many. Please suggest or treat me for pimples and blackheads.

BHMS
Homeopath, Faridabad
Hi,Acne is the most common teenage problem.Acne is a result of a blockage in the follicles or the pores on the skin. It includes whiteheads, pimples, blackheads and rashes, and occurs usually on the face, chest. Homoeopathy cures acne conditions like blackheads, whiteheads, skin rashes and oily skin very effectively. *Treatment part for the acne -- 1. Take kali brom 30 ch , (wsi) 3 drops daily morning empty stomach. 2. Take Berberis Aquafolium Q 10 drops with water twice a day. * Management part for the acne-- 1.drink 10 to 12 glasses of water daily. 2. Eat healthy and balanced diet including whole grain meals , green leafy vegetables and fruits. 3. avoid oily , junk and spicy food. *Home remedy for acne-- Crush coriander leaves and take out its juice, then mix it with a pinch of turmeric powder , now apply on acne at night. Take care.
2 people found this helpful
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I have yellow teeth? Should I clean it from doc? Will it cause side effect? Is there any permanent solutions?

BDS
Dentist, Kolkata
Go for cleaning and see if you are satisfied. If not you can go for bleaching of teeth for more whiteness.
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Say No to Back Pain

MPT - Orthopedic Physiotherapy
Physiotherapist, Delhi
Say No to Back Pain

In this post, I am just going to talk about some precautions which everyone should take with or without low back pain 

• do not move anything heavy by pulling it in front of you. Always push and never pull.

• do not maintain any one position for a prolonged period. If you have been sitting for an hour, take a break walk for sometime and then continue with your work.

• do not maintain any one position for a prolonged period. If you have been sitting for an hour, take a break walk for sometime and then continue with your work.

• do not bend over to lift anything heavy off the ground with knees straight. Lift heavy items with your legs, not your back.

• do not bend forwards. Bending forward does no good to anyone. It might twist your spine for all you know. So whenever you need to bend and pick up something, bend your knees first and not your back and pick up. A slipped disk (also called a herniated disk) happens when a disk between the bones of the spine bulges and presses on nerves, this is often caused by twisting while lifting. Hence, kep your back straight and bend at your knees.

4 people found this helpful

I am a 18 years old & my weight is more than my age its about 78 kg what should I Have to done for reducing my weight? suggest some diet plan & exercises which helps in reducing my weight?

M.Sc - Dietitics / Nutrition, B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist, Indore
You are currently over weight by 15-18 kg. Exercise regularly, avoid junk fatty & high calorie food, adopt a healthy lifestyle. Check your bmi. Please consult privately.
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My age is 24 years , I have diabetes since one year and now it is high pp 300 . Is it possible to lower my sugar level without taking medicines ?

MBBS, PG Diploma in HIV Medicine
General Physician,
Mr. Lybrate-user. You are weighing more for your age and height and may be the reason for early onset of diabetes at an age of 24. Obesity causes insulin resistance, so you need to concentrate more on your weight reduction with some physical activity. In allopathy you need to take meds to control diabetes. To bring sugar levels to normal. 2/3of the sugar levels should be controlled by physical activity and for remaining 1/3 you need to take medication. This usually lessens the long term complications of the diabetes, reduced dose of the drugs and prevent early drug resistance. You need regular physician's care for your present health status. Contact if need further assistance.
2 people found this helpful
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What are the symptoms of skin cancer. If a person suffer from the skin cancer. How can he will be safe from the skin cancer and what is the limit of the skin cancer.

DNB, MBBS
Oncologist, Faridabad
Skin cancers may present as nonhealing ulceration or growth over skin. It may also present as sudden change in size of black mole. Chemical exposure, ultraviolet radiation, viruses, burn may be risk factors, watch for any abnormal lump of skin, if present then seek doctor's advise.
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Sir which treatment should I start for pimples on my faces and little wrinkles on fore head. I am 18 years old.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
Firstly, don't try to self treat acne some popular nonprescription acne lotions, cleansers and other skin products can cause a serious reaction (rare), mostly it is normal to have acne in teenage. For pimples it's important to wash your face twice daily to remove impurities, dead skin cells, and extra oil from your skin's surface, avoid touching your face or propping your cheek or chin on your hands. Not only can you spread bacteria, you can also irritate the already inflamed facial skin. Never pick or pop pimples with your fingers, as it can lead to infection and scarring. A dietary therapy with the right medications for pimples can also help a lot. Kojic acid (a natural skin lightener derived from mushroom extract), arbutin (also called bearberry extract), and vitamin c (ascorbic acid) are great alternative ingredients to lighten scars left by acne. Don't use vitamin e on scars. You may have heard that applying vitamin e to a scar will help it heal faster. But according to a study, applying the nutrient directly onto a scar can actually hinder its healing. In the study, vitamin e either had no effect or made matters worse for 90% of the patients, and 33% who put vitamin e on the skin developed a contact dermatitis. I am a registered dietitian and a doctor who will help you in your skin problems reply back for private consultation.
1 person found this helpful
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My grand mother of age 65 recently done her urine test and came to know that she is suffering with proteinuria she is also a diabetic patient what type of treatment should be taken and please provide the diet details clearly.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Lybrate-user, if diabetes is not well controlled it leads to first microalbuminuria and later albumin uria (protein uria). Hence primary need is to get blood sugar in excellent control. Then only there is a possibility to reduce protein uria. Plus proper diet control and if she has high blood pressure, that also needs to be controlled effectively. Thanks.
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I am 20 years old male and my blood pressure is low I am many Medicon take but no relief.

BAMS
Ayurveda, Ambala
For Maintain normal blood pressure follow these instructions: • Anaemia is a cause of low BP so check your hemoglobin level (Hb) if this is low so eat green leafy vegetables, beetroot and fruits like pomegranate. • Eat an apple daily it maintain your BP normal. • Take your meal daily do not skip meal. • Drink 8 - 9 glass of water daily. Hydrate your body well with drinking proper amount of water because dehydration is also cause fall of BP. • When you feel that your BP is low then take 2 teaspoons of Glucon D and add a pinch of salt mix it in one glass of water and drink it. You can repeat it after 2 hours. This will maintain electrolyte balance and your BP. You can drink a cup of tea. • Drink a glass of milk daily. It maintain your stamina. • Take a multivitamin capsule daily for 15 days. • Eat a teaspoon of gulkand daily and maintain your blood sugar level. • Do long breathing pranayams daily and do not take stress.
1 person found this helpful
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My hairs are falling now a days around 30-40 a day. Whats the problem. Give some remedy please.

MD - Homeopathy
Homeopath, Aurangabad
Hair fall is due to many reasons now a day it is common due to stress and busy life check your haemoglobin level IF LESS THEN TAKE HAMATINIC ANY MULTINATIONAL COMPANY take proper diet (dal vegetables sprouts fruits) and do exercise minimum 15 min if possibles do yoga for 10 min increase water intake minimum 3 to 4 litres per day also take homoeo medicines homoeo medicines are known for to stop hair fall and it actually happens phosphrus 30 (30 no glouble) 2 tds x 2 weeks and reply also comb your hair gently and 2/3 time per day wash with homoeopathic shampoo (sbl or any company) twice a week preaper oil by mixing arnica montana Q 30 ml + any regular hair oil and apply before wash Dr. raj bonde you may consult me privately on this site check my economical packages on this site.
1 person found this helpful
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My mother is 45 year old and she is suffering from psoriasis for about two years she is using some ointments but yet it is not cured completely.

Diploma In Dermatology And Venerology And Leprosy (DDVL), MBBS
Dermatologist, Ranchi
Psoriasis is the disease mainly because of unknown reason. Winter occurrence is more. Disease mainly due to internal factors. And requires extensive medication with ointment and oral medication. Requires time but curable.
2 people found this helpful
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My friend has got problem to oily skin. After wash face with water, facing same problem on face. So how can reduce it. Advise pls.

MBBS
General Physician, Mumbai
I will suggest him to eat nutritious home made food with adequate fluid intake and use Nivea soap for washing the face
1 person found this helpful
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I have black spots and pimples on my back I have used scars cream for four months but I did not get rid of this.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Udupi
Dear lybrate user, * *honey masks are quite a common acne treatment. Applying honey on the face works both as a preventive method and as a treatment for pimples. It is a natural antiseptic that soothes and heals the skin. The antioxidants present in honey can help in reducing the inflammation over the skin and making it pimple free. Apply some honey on your face for 15-30 minutes and then wash it off. Not only will it work against your acne problem but it also makes the skin smooth and supple. **cleansing shall be one of the most important steps of your skin care routine. Even if you are not having an acne problem washing the face twice a day helps in removing dirt, oil and dead skin cells from the surface of your skin. Less oil and dirt also means less acne. While washing your face never apply soap and always use a mild face cleanser. Also wash the face only with warm or cold water as using hot water can cause pimples **avoid more salty, dry, maida related junk foods, more tea, coffee. *consume more fresh fruit juice. *practice yoga, meditation, breathing exercise.
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I am a 18 years old boy. My lips are dark in colour how can I make my lips red in colour? Also I have oily face .how can I prevent oily face naturally? Please give a solution for my questions.

MD, MBBS
Dermatologist, Chennai
Use liplite cream at night, along with the following medicine. Please send photos of the affected part for accurate diagnosis and treatment. Consult on private chat or meet me in my clinic for detailed information and prescription.
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Hello doctor, my friend used to loss weight by taking weight loss pills, he said that he reduced upto 4 kg in a month with that pills, is it possible to loss weight only with pills, will there be any side effect for that?

Certificate course in Dietician
Dietitian/Nutritionist, Delhi
Hello By just taking weight loss pills one can not lose weight but yes along with pills if you alter your diet and include any kind of exercise you may achieve the desired result, Yes these are side effects of these tablets.
1 person found this helpful
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Does olive oil prevent heart disease? Do cough syrups work? Do sugary soft drinks lead to diabetes?

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
Answer is yes to all 3 questions but use in moderation. Skip sugary soft drinks which have lots of caffeine in them eg pepsi and coke's as they weaken bones. One can have sherbet and roofafza and thandai and aam panna type of sugary drinks in moderation.
3 people found this helpful
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I lost somebody close last year and since then feel very depressed and prefer keeping to myself all the time. Please help me.

M. sc Psychology, BHMS
Homeopath, Hyderabad
I understood your problem. Loosing close inmate will defntly show impact on mind& health. I do not say that forgetting is easy, but trying or deviating from those thoughts is easy, if you practice few methods like getting engaging in your favourite hobbies, conducting or attending work shops related to your interested feilds, reading, playing, working more hrs etc. Whenever you feel like depressed, you try to deviate with the other methods, watch movie, travel, chat, work. But do not let urself alone, which will aggravate your problem & moreover in this situation, spending time lonely will show deep impact on your mental/physical status. Practice meditation, pranayama, breathing techniques which will be taught in art of living etc, spiritual lessons, will help you feeling relaxed defntly. Remember that for evry problem, time is the best healer. In homeo, try to take ignatia medicine in 1m potency weekly one dose[6-8 pills] for 1 month.
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Sir or, my sister want to long sized hair. She uses many oils for done this. But she did not get proper result. So please give some advices for this problem.

Fellowship in Clinical Research, Medical Informatics, Bio-Informatics, BHMS
Homeopath, Hyderabad
Try below suggested homoeo medicine. 1. Jaborandi q + cantharis q + arnica q + brahmi q---100ml. Mix this tincture in 400ml coconut oil and apply to hair daily at bed time. Avoid bore water for head bath, use herbal shampoo and take protein rich diet.
1 person found this helpful
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Can we predict diabetes 6 months before, if yes, what are characteristics or tests to predict early Like change in blood flow, change in RBC, WBC Changes in eyes, skin or hair, change in any glands etc.

MBBS
General Physician, Ahmedabad
It can be judged by your height and weight and BMI, WAIST CIRCUMFERENCE, if waist circumference is more than 90 cm in men than chance of diabetes is more. Your FBS about 100 mg PPBS around 160 it is prediabetic. Feel free to ask privately with details for more scientific suggestions. You can refer my health tips on diabetes, diabetes and diet. Do regular exercise and morning walk for prevention of diabetes.
1 person found this helpful
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Sir,I have suffering from Colitis at frequently time interval .Please give me suggestion what I do ?

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
Inflamation of colon. Take 1/2 bottle chilled beer daily after dinner in two successive days. 4th. Day come to my private conversation section.
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