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Dr. Prashant Waman

BHMS

Ayurveda, Pune

20 Years Experience  ·  at clinic
Dr. Prashant Waman BHMS Ayurveda, Pune
20 Years Experience  ·  at clinic  ·  ₹ online
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Prashant Waman
Dr. Prashant Waman is a trusted Ayurveda in Dhankawadi, Pune. He has helped numerous patients in his 20 years of experience as a Ayurveda. He has completed BHMS. You can consult Dr. Prashant Waman at Mavoli Seva Care Sushrusha Kendra Center in Dhankawadi, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Prashant Waman on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 36 years of experience on Lybrate.com. You can find Ayurvedas online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
BHMS - Ahmad nagar - 1996
Languages spoken
English
Hindi

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Niwara Banglow ,Near Gaurav Medical Store, Serve No. 31, Kundannagar, Dhankwadi .Pune Get Directions
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I AM 37 YRS OLD WOMEN AND MY WEIGHT IS 100 KGS HAVE TRIED LOT OF METHODS TO REDUCE (LIKE : YOGA,GYM SUPPLEMENTS N DIETING ETC) BUT NOT ABLE TO REDUCE MUCH HAVE MANAGED TO REDUSE ONLY 9 KGS BY FOLLOWING DIET SCHEDULE BUT MY BODY IS HAVING AN ISSUE THAT FIRSTLY EVERY NEW THING WORKS AND GIVE RESULTS BUT GRADULAY IT STOP WORKING.PLS ADVISE.

Post Doctoral Fellowship in G I Surgery, MS - General Surgery
General Surgeon
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Your BMI is 34.5 which puts you in the obese category. You have to persist with a low carbohydrate and low fat high protien diet. Stop all cereal, sugar bakery products and desserts. Take the white of two boiled eggs and lots of fruits and green vegetables and salads. Go for an hour long walk every day. If you don't loose weight soon you will develop diabetes and will need Bariatric Surgery. For more details read the health tips I have written on this website OR send me a personal question.

I have a big problem with my stomach since child hood swelling in intestine I am getting treatment but not getting benefit so what should I do and apart from it I do have my problem like I need to pee every after 1 hour with pressure and always I have cold so help me my age is 28 years.

cc USG, MBBS
General Physician
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I have a big problem with my stomach since child hood swelling in intestine I am getting treatment but not getting be...
Hello, Kindly tell me what diagnosis doctor has made what medicine you were taking? Is USG abdomen was done that time? Kindly follow advises given below 1. Drink lot of water 2.Avoid food from outside, junk, fried, spicy fatty food 3.Take fibrous diet 4. Regular Physical exercise 4. Regular Meditation and for cough 1. Is cough associated with throat pain ? 2. Is sputum is also coming ? 4, Do you having running nose/ sneezing also? Kindly tell me ans of above symptoms as treatment will depend upon weather cough is dry/ productive consult me privately for further management

Since from 2004 ending I am chewing tobacco pan daily 2, 3, 5. Not swallowing the juice splitting out, but brushing immediately. Drinking whisky daily 90 ml some times 180 ml since 6 months plus because of some hyper tensions, how to control my bad habits.

C.S.C, D.C.H, M.B.B.S
General Physician
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Since from 2004 ending I am chewing tobacco pan daily 2, 3, 5. Not swallowing the juice splitting out, but brushing i...
Only strong will power, determination, attending AA meetings and diverting mind when tempted will help you stop alcohol or may need professional help from a psychiatrist or de addiction centre. Try to do meditation and yoga. Read good books and listen to music and if you are believer attend Bhajans Alcohol causes 7 types of cancer, including breast, mouth and bowel cancers. When you drink alcohol, cancer-causing chemicals are formed. Alcohol also affects hormone levels and makes cells even more likely to be damaged by smoking. The less alcohol you drink, the lower the risk of cancer. No type of alcohol is better or worse than another, it is the alcohol itself that leads to the damage, regardless of whether it is in wine, beer or spirits. And drinking and smoking together are even worse for you. Not everyone who drinks alcohol will develop cancer. But on the whole, scientists have found that some cancers are more common in people who drink more alcohol than others. Every year, alcohol causes 4% of cancers .Tips to cut down on alcohol. There are lots of simple ways to cut down on the amount of alcohol you drink. It can help to work out if there are particular times or situations when you tend to have a drink, whether that’s a bad day at work or a weekly pub quiz tradition, and plan what you’ll say and do differently next time. Have more alcohol-free days a week. For liver health it’s best to have at least 2 days off alcohol in a row each week. Try agreeing on certain days with your partner or a friend and help each other and stick to it. If you are planning to drink alcohol, decide on a limit in advance and make sure you don’t go over it. Swap every other alcoholic drink for a soft one – starting with your first drink. Try shandy instead of a pint of beer, or swap some wine for soda and have a spritzer. Don’t stock up on beer, wine or spirits at home. Finish one drink before pouring another, because topping up drinks makes it harder to keep track of how much you’ve had and when you planned to stop. Avoid buying drinks in rounds, that way you don’t have to keep pace with anyone. Tell a friend or partner that you’re cutting down on alcohol, they can support you – or even join you. Best age to stop smoking is before 40 ,In fact do not start all Only by using strong will power and avoiding all situations where you feel like smoking, chewing tobacco or drinking or using drugs avoiding friends who smoke and diverting mind by reading or chewing a gum, like NICORETTE and taking a walk when you crave for a smoke can all help. You can chew Nicorette gum which is nicotine replacement. There are medicines available. Which can be prescribed if asked personally Cigarette smoking is a leading preventable cause of mortality. It kills more than 60 lakh people worldwide every year. More than 50% of regular smokers would invariably die from tobacco-related illnesses which includes heart attack, cancer or asthmatic lung diseases. Best age to stop smoking is before 40

Hello, Currently I am suffering from hair fall and hairs have become less dense and light weight. Please suggest quick and voluminous hair growth ways before matter becomes worse.

CCP, MBA, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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Hello, Currently I am suffering from hair fall and hairs have become less dense and light weight. Please suggest quic...
Hairfall can be due to many reasons, like excessive pitta in the body or sinus problem or loss of asthi dhatu. So proper treatment is necessary according to symptoms. So please see some ayurveda physician near you personally. Till then you can try these home remedies. 1) start taking 1 amla everyday. 2) Apply paste of trifla, bhringraj & methi seeds on head before washing & wash after 1 hr. 3) Increase the qty of milk & ghee in your diet. 4) Have a good sleep. 5) Go for shirodhara, a panchakarma treatment for reduced stress & better hair growth 6) Reduce the amount of salt & spices in your daily diet 7) wash hair with trifla & neem kadha 8) Make a Hair pack mixing fine powders of triphalā 50 gm, nāgaramothā 10 gm, methī seeds 40 gm and mehendī or hīnā (Lowsonia inermis) powder 150 gm in water and apply from the root to the tips of the hair. This pack is kept for about 2 hrs and washed clean.

What are the general symptoms of type 1 diabetes and what are the methods to detect the symptoms at home?

MD - General Medicine, MBBS
General Physician
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What are the general symptoms of type 1 diabetes and what are the methods to detect the symptoms at home?
Hello lybrate user, type 1 diabetes usually symptoms begin as polyuria, polydispsia and polyphagia with associated weight loss in a young person 15-20 yrs. Any intercurrent illness may precipitate diabetic ketoacidosis during which they develop severe abdominal pain, vomitings. Most of the people come for evaluation of weight loss.

Fever ho jaaye to uski tablet kon si hai

MD - Internal Medicine, MBBS
Endocrinologist
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Fever ho jaaye to uski tablet kon si hai
do not take asprin in fever now a days. Use tab. Paracetamol in fever. go for tests cbc,mp,widal, ns1,blood c/s, after tests you can take antibiotics medicines by consult a doctor. feel cold then cover body with warm cloths, avoid dust area, clean body, change cloths daily, change bed sheet daily, avoid stress.avoid non-veg.,avoid alcohol intake if smokes avoid also that. Cold sponging if get high fever. drink warm water, juice,green veg. Soups,lquid diets, dalia, take protein diets, tulsi leaf in tea or warm water, geloy juice, avoid cold area,cold things .i.e. ice creams, fast/junk foods, chinese foods,spicy foods, fat meal, take bed rest ,

His hand shakes a lot. On consulting a doc I was told its essential tremor. Can diet and exercise help him? Being a student he faces difficulties while writing. His height has also not increased since 2 years. Please help.

CRAV, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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His hand shakes a lot. On consulting a doc I was told its essential tremor. Can diet and exercise help him? Being a s...
Give kapikachhu churna 3gm twice a day with 1/2 cup of milk. Apply ksheer bala tailam in head regularly.

I am suffering from neck pain since a week now. Whenever I turn my face sideways, I cud feel little sensation in my head.

Master in Physiotherapy (MPT), Bachelor of Physiotherapy (BPT), CMT-Diploma in Osteopathy
Physiotherapist
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I am suffering from neck pain since a week now. Whenever I turn my face sideways, I cud feel little sensation in my h...
just apply hot pack over the neck. your neck muscles need ro b relaxed . go fpr a physiotherapy session for painfree movement of the neck

I'm suffering from weakness so please give me a advice to improve my health and stamina.

MD ayurveda
Ayurveda
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Along with diet and exercise some rejuvenating drugs are also important. In such condition syp dtakshasava 15 ml twice a day is helpful.

I am a 17 years old boy from Kerala. I feel my body weak on the basis of I have lesser energy to do work and power as compared to my peers .but I have average a good body I have a problem of masturbation .My conclusion was I have only lesser iron now I want develop my body with only food or exercise so what is your opinion doctor?

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist
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For healthy body you need to take balanced diet rich in protein. Ask me privately for detailed diet plan.

I am 19 years old and having fever for last 2 days but it is now ok but now my stomach start paining is there can be any problem or its ok?

BHMS
Homeopath
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I am 19 years old and having fever for last 2 days but it is now ok but now my stomach start paining is there can be ...
For initial stages of mild fever - take Schwabe's Biocombination - 11. But in later stages of fever with some other cause (apart from cough & cold) and symptoms, need to know more details. Revert me in case pain doesn't get ameliorated.

Hi sir, I am 19 years old and I am in depression, I want to do suicide and thinking about it whole day but I can't, I gave my personal money to my friend but he didn't return me, its a big amount, my family don't know about it, if he will know, then he will beat me my last breathe. What should I do now.

Reparenting Technique, BA, BEd
Psychologist
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Hi sir, I am 19 years old and I am in depression, I want to do suicide and thinking about it whole day but I can't, I...
Surely this amount of money is not worth troubling yourself to death. Your parents will never hurt you to this extent. It is just your imagination running wild when you are afraid. Suicide is not solution and I cannot imagine that this money is worth dying for. Life is too precious and you must act in a responsible manner to sort out this situation. I recommend that you approach the boy's parents first and if they do not oblige, make a police complaint. The police will help you even if you do not have enough proof. Instead of contemplating death, do something brave and sensible and recover your money, which I am sure is hard earned.

My question is about my hair my hairs are falling what should I do?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist
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My question is about my hair
 
my hairs are falling what should I do?
Is your hair loss accompanied with greying of hair and have they become very thin? your hair needs a very high protein well-rounded diet. Hair and nails are the last organs to get nutrition in the body, hence only if all the organs get sufficient nutrition and proteins, only then the remaining nutrition would be used for hairs. A strand of hair is composed of mostly protein, which means your hair needs protein to grow. Hence a therapeutic diet prescribed by a registered dietitian can help a lot in hair growth. Besides diet excessive stress, current/past dandruff and some medication are conclusively known to retard hair growth and promote hair loss. - cut down on the use of hair spray, hair gels, and styling creams that contain harsh chemical ingredients, which can dry out the scalp and cause the formation of flakes. Also harsh treatments such as perms, colours, relaxers etc take a toll on the health of your hair. - avoid changing your shampoo and conditioner constantly. Stick to one good mild cleansing shampoo for six months before changing. - excessive exposure to the sun, pollution, rain water and dust without proper protection makes the hair dry, brittle and limp. Use a live in conditioner during the rains to protect it from the humidity and wash and oil it regularly to maintain a healthy scalp. I may also prescribe medications like biotin or minox. That are proven to help in hair growth and repair.

This morning my father noticed bleeding on his right sole of his foot after long time. When he had his look on the floor which had become dirty with blood. And saw his foot bleeding. Is it due to diabetes he can not feel anything? My dad peels of the sole skin simply.

CCEBDM, Diploma in Diabetology, MBBS
Endocrinologist
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This morning my father noticed bleeding on his right sole of his foot after long time. When he had his look on the fl...
Mr. Lybrate-user, if diabetes is not well controlled and going on for a number of years, then it does affect the nervous system causing sensory neuropathy, where patient may feel tingling, numbness, altered sensation and/or loss of sensation. Does he have any cut or ulcer on the sole? since when has he been having the injury or ulcer on the foot? how good is his blood glucose control? it is essential to have a fairly strict glucose control in such situation. He may need urgent care so please consult your local diabetologist urgently. Thanks.

I am male age 21 years sir height 172.7cm sir actually iam having 53 kg weight sir what can I do to increase my weight gain flesh in my body? Sir my morale is very low because of mine low weight.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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I am male age 21 years sir height 172.7cm sir actually iam having 53 kg weight sir what can I do to increase my weigh...
Dony worry and have a positive frame of mind.Gaining weight is as difficult as losing it, if you are naturally thin. Skinny people complain that they can't put on any weight.If you want to build up weight, don't just eat high-calorie junk foods and rely on unnecessary supplements. Choose foods that are energy-dense and nutrient-dense whenever possible. Following are some tips to follow to increase your weight. You will take some time to gain the weight you need, but be patient. 1. If you have a rapid metabolism, then you must increase your daily intake of healthy foods (increase your intake of carbohydrates) to compensate for the rate at which you burn energy. Eat six smaller meals a day You should also eat more energy dense foods like healthy oils, dry fruits, seeds, nuts, pulses, etc. along with some starchy foods like potatoes, cereals, bread, pasta, rice, etc. 2. Consume more calories than you burn. Choose healthy calorie-dense food to add calories. Drink healthy beverages to add calories. Mangoes are rich in calories and carbohydrates, include them in your diet. 3. Eat healthy food frequently, 5-6 times a day - 3 larger meals and 3 smaller meals alternately. Separate them by at least 3 hours so you can digest each meal fully. Don't go without food for 5-6 hours after having a major meal. For example, if you wish to consume 3000 calories a day, you may eat 3 larger meals of about 650 calories and 3 smaller meals of about 450 calories. 4. Have a balanced diet. 5. Exercise regularly for putting on weight. Some thin people think that exercise is not good for them. This is not true, it keeps the metabolism high. Remember that eating alone is not sufficient. You don't want to gain fat but lean mass, so exercise is important. Resistance training exercises will help to increase your muscle mass, which in turn will increase metabolism. Learn to distinguish between weight gaining exercises and weight loss exercises. Note that if you do not get enough amino acids during exercise, the existing muscle may break down. Amino acids come from protein foods so you should eat such foods after exercise. Keep in mind that excessive exercise without putting back the energy you have used will not help you to put on weight.

I am 23 years old. Can you provide me the simple diet on daily basis? I am working and that is the reason I don/t have much time. Please provide me the simple and easy diet.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist
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I am 23 years old.
Can you provide me the simple diet on daily basis?
I am working and that is the reason I don/t hav...
Hye, Thanks for the query. You are underweight for your height. Gaining weight requires you to eat more calories than you burn. Although fried or sugary foods are calorie dense, eating them exclusively won’t provide enough nutrition to keep you energetic and healthy. Eating several meals and snacks throughout the day and including nutritious, calorie-dense food will help you gain weight healthfully. Weight gain depends primarily on your genetics, age, weight and activity level. To gain weight, you need to eat more calories than you burn. If you’re not used to eating large quantities of food at one time, you may find it difficult to fit all of your calories into three meals per day. Eating nutritious, calorie-dense foods every two to three hours will help you get your calories in without making you overly full and sluggish. If you tend to forget to eat or are always on the go, bring calorie-dense snacks such as eggs, mixed nuts, fruits and dairy. Nutritious, calorie-dense foods provide essential vitamins and minerals, which promote good health and energy. Adding ghee and cream to foods adds additional calories for very little extra physical bulk. Fruit juice, masala milk provides crucial nutrients. Meal-replacement shakes and protein powder sound like good options but also remember that unless your diet is not planned sadly they won't help.

I had open heart bye pass surgery in appolo hospital chennai on 11april 2015. Now 40 days completed. I am 56 years old. I have no complaints except in chest bone joints when load is applied to hand. Now when can I start and ride bykes. Can I go to office now? in echo after surgery pumping efficiency is 50%. Up to what % it will improve normally for 56 years old. How long it will take.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda
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Dear , it is very nice to hear from a gentleman who has fought a heart disease and is trying to lead an active life. Since at a younger age you have been posted for a cabg and not a ptca (angioplasty) I feel you must be having a minimum 3 vessel disease. I suggest be a bit cautious, the ejection fraction of 50% is healthy and post 3 -4 months should reach upto 60% but it again depends upon the overall health of the endocardium before and after the surgery. I suggest let your cardiac surgeon direct you on the level of exertion as he is the best person to know your case. Best of luck.

I want to get a Dietary for Gastritis problem. Not for my problem actually but for my sister in law who is severely suffering from Gastritis. She is 45 years old.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda
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I want to get a Dietary for Gastritis problem. Not for my problem actually but for my sister in law who is severely s...
Hi take chitrakadi vati 1-1 tab after lunch and dinner. Take pranacharya udar bhaskar kshar churna twice a day. And pranacharya live cure capsule twice a day. Avoid spicy food and non vegetarian.

My husband's blood pressure is 140 /85. He is 29 years old. Is this normal? Does he needs to take medicines?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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My husband's blood pressure is 140 /85. He is 29 years old. Is this normal? Does he needs to take medicines?
At this age and BP range he needs lifestyle changes only and no medicine required. Yoga, meditation, Pranayam; lemon juice drink will settle it.

Please can you tell me the symptoms of dengue fever Please reply me as soon as possible.

MBBS
General Physician
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Please can you tell me the symptoms of dengue fever
Please reply me as soon as possible.
fever, body ache, joint pain, soar throat, rigors , red rashes on the body, bleeding from any part of the body. .Thank you
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