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Dr. Prashant Waman

BHMS

Ayurveda, Pune

21 Years Experience
Dr. Prashant Waman BHMS Ayurveda, Pune
21 Years Experience
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Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Prashant Waman
Dr. Prashant Waman is a trusted Ayurveda in Dhankawadi, Pune. He has helped numerous patients in his 21 years of experience as a Ayurveda. He has completed BHMS . You can consult Dr. Prashant Waman at Mavoli Seva Care Sushrusha Kendra Center in Dhankawadi, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Prashant Waman on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 28 years of experience on Lybrate.com. You can find Ayurvedas online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
BHMS - Ahmad nagar - 1996
Languages spoken
English
Hindi

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Niwara Banglow ,Near Gaurav Medical Store, Serve No. 31, Kundannagar, Dhankwadi .Pune Get Directions
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I am 21 Years old and I am experiencing a huge hair fall problem and thinning too. What should I do? Please help me.

Fellowship in Clinical Research, Medical Informatics, Bio-Informatics, BHMS
Homeopath, Hyderabad
I am 21 Years old and I am experiencing a huge hair fall problem and thinning too. What should I do? Please help me.
Try below suggested homoeo medicine. 1. Jaborandi q + cantharis q + arnica q + brahmi q---100ml. Mix this tincture in 400ml coconut oil and apply to hair daily at bed time. 2. Lycopodium -30/6 pills/thrice daily on empty stomach. Avoid bore water for head bath, use herbal shampoo and take protein rich diet.
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I am 30 year old man. I have pain in my knee for last two years. So what should I do?

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
I am 30 year old man. I have pain in my knee for last two years. So what should I do?
There are many conditions that can cause knee pain. - ice is useful for the control of pain and swelling. It can be applied to the knee for 15 to 20 minutes as often as every two to four hours. The swollen knee should be elevated above the level of the heart while icing. -activities that cause pain should be avoided temporarily. -if the knee is swollen or sore, the following positions and activities should be avoided until knee pain and swelling resolve: squatting kneeling twisting and pivoting jogging aerobics, dancing playing sport you need detail assessment with a physiotherapist to find out what causing you this pain. Best wishes.
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My age is just 21 my weight all most 80 so my body not supports any works please tell me how to weight loss trics.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MS - Counselling and Psychotherapy
Ayurveda, Jammu
My age is just 21 my weight all most 80 so my body not supports any works please tell me how to weight loss trics.
Hello lybrate-user you simply drink warm water most of the time, take aloe Vera juice like 20 ml juice mixed with 20 ml water empty stomach twice a day n do exercises. ALL this will really help you.
3 people found this helpful
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I am really losing my hairs very quickly its reduced to half of the volume it was I have a bit dandruff problems also and the pimples I got is only on my forehead I think its because of dandruff what should I do?

BHMS
Homeopath, Sindhudurg
I am really losing my hairs very quickly its reduced to half of the volume it was I have a bit dandruff problems also...
Homoepathic treatment tricho tab 2tab 3times healwell company arnica hair oil healwell company tricho shampoo healwell company.
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How to Naturally Rid Yourself of Stress through Homeopathy

Diploma in Diet and Nutrition, M.Sc - Psychology, BHMS
Homeopath, Delhi
How to Naturally Rid Yourself of Stress through Homeopathy

Stress and treatment through homeopathy

Stress is a condition in which we feel frustrated, angry or worried and anxious due to circumstances we find ourselves in. Stress also takes the form of different diseases in your body, if it is left untreated.

Even when you are faced with the same situations, it can cause a different stress response in different people. In homeopathy, mental symptoms of the patient are analytically checked. Homeopathy first identifies the root cause, and the treatment approach differs based on this finding. Usually, the understanding of both the psycho and the physiological profile of the patient are combined, with the psychological profile being given more importance.

Here is a list of valid reasons why choosing homeopathy for stress treatment

1. Identifying the cause


Homeopathic medicines are not designed to suppress the symptoms and offer superficial relief. They work towards restoring the vitality of the body as a whole so that the body can itself combat with the diseases. Similar is the case for stress. Homeopathic medications address the underlying issues that cause stress and, therefore, they help you in dealing with your medical condition more effectively and permanently.

2. Symptom-based treatment

Homeopathy recognizes the uniqueness of the various symptoms and responses associated with stress.

For instance: homeopathic medicines for stress, when the cause of stress is grief (eg: losing a dear one) is Ignatia and natrum mur; whereas the medicines for stress, when stress is caused due to 'long and stressful work hours' is kali phos.

3. In-depth research

Homeopathy treatment is based on in-depth research to ascertain the factors that are responsible for your stress and deal with your condition accordingly.

Your brain is just another organ operating on the same biochemical principles as or heart or thyroid or liver. We experience feelings, positive or negative, at the cellular level - scientifically, it is no more than a complex interaction of chemicals and electrical activity.

The approach of homeopathy is more specific and, therefore, more effective.

If you would like to consult with me privately, please click on 'consult'.

Related Tip: Did You Know PANIC is One of the 5 ANXIETY Disorders?

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I am 22 years old girl, I m having problem of hairfall, please give me any solution for this.

BAMS
Ayurveda, Ambala
I am 22 years old girl, I m having problem of hairfall, please give me any solution for this.
Follow these best tips for treatment of hair fall • Add protein containing items in your foods for healthy hair growth such as take a bowl of cereal daily and a glass of milk or 100 gm cheese or 1-2 eggs.. • To reduce hairfall, Practice Yogasana like SHIRSHASANA and SARWANGASANA only under the guidance of Expert. • you can use MAHABHRINGRAJ TEL of BAIDYANATH COMPANY and apply it 3 times in a week massage your scalp for 10 to 15 minutes daily. It increases blood circulation in your scalp and enhances hair growth. • Avoid the excess use of products such as hair colours or shampoo. * Take Vitamin-E rich foods like dry fruits (Almonds, Pista etc) daily. * Apply the egg yolk to the scalp atleast once a week. It gives nourishment to hair root and enhances hair growth.
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I am facing problem of pimple very frequently. What measures should I adopt to avoid this problems?

BAMS
Ayurveda, Ambala
I am facing problem of pimple very frequently. What measures should I adopt to avoid this problems?
These are the best methods to cure pimples fast -: • To control the sebum (oily) secretion you should maintain your hormonal level. Because imbalance in hormone level causes excessive sebum (oil) production and causes pimples. So do not take stress and do exercise daily such as running, jogging and long breathing exercises. • Use oil free face wash and drink 7 -8 glass of water daily. • Do not touch your pimple because your finger transfer bacteria to it and make it worse. If you touch it then clean your face with water. Touch your face very less. • you can use a face pack of fuller's earth (multani mitti) with rose water one time in a day for seven days. It removes toxins from skin and remove pimples.,• • Give Steam your face to open the pores, which in turn clear the skin. Steam your face for 3-5 minutes daily. • You can take 2 teaspoon of SAAFI SYRUP daily for 1 month for clear face. • Take 20 gm powder of Black pepper and 50 gm of Amla powder. Mix it and take 1/2 tea spoon of this mixed powder daily with luke warm water for 15 days for pimple free skin. • Take Vitamin-A rich diet & you can take Vitamin-A capsule of 25, 000 I. U. Only under the supervision of a doctor. • use a mild moisturiser for your skin only in winters.. You can consult me privately for detailed and complete treatment.
1 person found this helpful
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Can I have a normal married life if I am having vertigo problem. What problems I can have in future if I have vestibular problems is it treatable?

MBBS, MS - ENT
Ear-Nose-Throat (ENT) Specialist, Delhi
Can I have a normal married life if I am having vertigo problem. What problems I can have in future if I have vestibu...
Yes you can lead a normal married but you to evaluate the severity of the problem and treat it accordingly
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I have pain on my back due to bench press, I left from one month, n having complete rest, but not completely cured, should I take more rest?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have pain on my back due to bench press, I left from one month, n having complete rest, but not completely cured, s...
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day. Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.
1 person found this helpful
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Hello I am jyothi sudheer. I am 22. My weight is 79 and height is 5.5. And I am suffering from thyroid and pcod. For thyroid I am taking 75 mcg and for pcod I am using metformin. I want to loose weight. Within 3 months I have to reduce 15 kgs pls suggest me the high protein diet and low carbohydrates diet. Pls. I want high protein diet chart.

MD, MBBS
General Physician, Noida
Hello I am jyothi sudheer. I am 22. My weight is 79 and height is 5.5. And I am suffering from thyroid and pcod. For ...
Firstly your hormonal treatment should be perfect and for that you keep on doing regular consultations and check-ups with your doctor, better, an endocrinologist or a physician with good knowledge of endocrinology. Secondly, you have to perform exercises regularly and may join a gym or better you start playing badminton or table tennis or lawn tennis, which involves exercise, recreation and sport’s talent and creates interest in you while pure exercises are boring. You may also do dancing and swimming. These are also good exercises as well as recreation. Thirdly, diet control or taking balanced diet. Reduce carbohydrates. So, avoid rice, potato and ghuiyan (colocasia). Also reduce wheat. In place take besan’s (gram flour) chapaati. Increase pulses containing proteins. Soyabeen has good amount of proteins. Use soya badi or soya paneer. Use skimmed milk or skimmed milk products. Also avoid meat or fish containing fat and high calories. Prawn are low fat high protein diet. Also decrease overall intake of food. Take lot of salad like cucumber, tomato etc to quench your hunger. Take plenty of low fat green vegetable dishes like loki, tori, shaljam, paalak, mooli, shimla mirch. Also use green tea. Take plenty of water frequently. Avoid sugar or sugared tea or coffee, chocolates, sweets and very sweet fruits like grapes. You may take seasonal fruits like amrood, ev (apple), banana in limited quantities.
1 person found this helpful
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I am 22 year old and is overweight. When I extend my arm and palm my hand starts tobshiver and is not stable. I have checked my BP it is normal. What could be the possible reason for the same and shall I be worried for it?

BHMS
Homeopath, Thane
I am 22 year old and is overweight. When I extend my arm and palm my hand starts tobshiver and is not stable. I have ...
Hi , Check your thyroid levels as this is possible in thyroid imbalance . Take Tab Phytolacca berry(Dr Wilmar Shawbe.German) 2tabs to be chewed twice a day for 1mth Eat Oats daily as it contains high fiber and helps in reducing fats effectively. Avoid bakery products and too much of fermented food Revert back
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He wants to increase the height but ecen after daily cycling for half hour height does not increase. Please help him.

DRCH, BHMS
Homeopath, Bareilly
He wants to increase the height but ecen after daily cycling for half hour height does not increase. Please help him.
Encourage him to eat healthy food instead of junk food and fast food. Provide him diet rich in protein and calcium. Along with cycling he should do regular exercise also. Growth sport takes place at 16 -17 year. Weight, he will grow.
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I am suffering from hereditary can you please suggest a diet to reduce my weight.

BHMS
Homeopath, Raebareli
I am suffering from hereditary can you please suggest a diet to reduce my weight.
Please follow the below recommendation for your condition: it is important for you to find the right kind of weight reduction method to get back into shape and never fall prey to diet pills and weight loss supplement advertisements that you come across on television channels and the internet. If you are able to combine a proper and healthy diet with an exercise regime, then this could be your passport to the fastest way to lose weight and that too naturally. The first and foremost thing that you should remember is that you should not skip meals or eat at irregular times in any weight loss plan. If you ever thought that skipping a meal or two an eating a hearty meal only once a day is never going to help in reducing your weight. Also, make sure that you set realistic weight loss target goals before beginning a weight loss program and try to achieve the set target. Always bear in mind that you can only stretch your body to a certain limit with rigorous exercise routines (30-45 minutes treadmill) and a well-balanced and healthy diet plan.
3 people found this helpful
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I am 18 yrs old and my skin is tanned badly and have scars. What should I do in order to remove tanning and scars.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
I am 18 yrs old and my skin is tanned badly and have scars. What should I do in order to remove tanning and scars.
You can take nihilinum 1m / 5 drops in little water thrice a day for one day only. Take plenty of water or liquid diet. Try to avoid spicy food, oily food, junk food in any form. Revert back after one week with feedback.
1 person found this helpful
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I am not getting my period regular Some times stomach pain happen and irritation. So please tell me what should I do. And even sometimes I get chest pain also very badly. Sometimes 1 month or sometimes 2 months period skip. Please help me a good suggestion or what kind of medicine shall I take.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist,
I am not getting my period regular
Some times stomach pain happen and irritation. So please tell me what should I do....
You are 28 yrs, and if you are married and having kids, then this is a common problem and you can seek a gynecologist to assess your condition. Mostly they will do some hormone tests and sonography to rule out diseases like thyroid problems, uterine or ovarian problems If you are married and not have had children than you can get treatment of Gynecologist to help you become pregnant. This treatment also causes menses to be regular If you are unmarried then too you should get assessed by gynecologist as many problems like PCOD, thyroid tuberculosis can cause scanty menses and irregular menses
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Hello doc. I just wanted to confirm. Is there any link between whey and kidney stones? I lift everyday and I take 2 scoops of whey. I drink 5-6 liters water. I am very healthy accept kidney stones. Is that safe to take whey? I am too much worried.

Hello doc. I just wanted to confirm. Is there any link between whey and kidney stones? I lift everyday and I take 2 s...
yes there could be relation based upon how much whey u r taking. if u r taking more than ur body can digest it can cause issue smtime.
1 person found this helpful
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Hey I am pradeep kumar. I am 40 year old. My weight is 80 kg in 40 year old and big fat. So tell me mera weight kaise km kru.

Diploma in Diet and Nutrition, B.Pharma
Dietitian/Nutritionist, Gurgaon
Hey I am pradeep kumar. I am 40 year old. My weight is 80 kg in 40 year old and big fat. So tell me mera weight kaise...
Hi, I can understand that weight gain is a big problem now a day. The main reason behind weight gain is eating more of the processed food, less of exercise and drinking less water. You observe the habit of yours, you will find that these three reasons. Hence to lose weight cutting on processed food, sugary food, drinking 3-4 liter of water daily and exercise for min of 30 min per day is essential. Balanced food is the key to long term weight loss. I can suggest a diet plan and some dietary supplement for quick weight loss. Sample Diet Plan Breakfast – green Juice. Lunch – vegetable pulao with pineapple fruits. Dinner – paneer with green salad. Snacks – 25g almonds with green tea. Suggested supplement Microfruit tab after breakfast Cytofresh tab after breakfast Lipolyzer tummy tab after lunch Lipolyzer hips and thigh tab after lunch.
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I have an digestive problem. What ever I eat that doesn't help me to grow my muscles. I am 21 year old but I look like a very thin & very ugly. Please help me to find my perfect diet. I want chubby chicks too.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Mumbai
I have an digestive problem. What ever I eat that doesn't help me to grow my muscles. I am 21 year old but I look lik...
Start with vidangaristha 20ml+ water 20ml after lunch& dinner than satavari granules with warm milk empty stomach morn& even.
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Hello, myself himanshu, actually I hav a lot of dark patches on my face. please can you suggest some home remedies to vanish these dark spots. Home remedies to lighten these dark spots. please help. Thank you.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Hello, myself himanshu, actually I hav a lot of dark patches on my face. please can you suggest some home remedies to...
1-Apply pranacharya face glow on your face for 15 minutes then wash it with warm water. 2-Take pranacharya b clean syrup 2-2 tsf twice a day. 3-Take pranacharya allergin capsule 1-1 twice a day. Wash your face with any good ayurvedic soap containing neem etc.
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