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Dr. Prashant Waman

BHMS

Ayurveda, Pune

21 Years Experience
Dr. Prashant Waman BHMS Ayurveda, Pune
21 Years Experience
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Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Prashant Waman
Dr. Prashant Waman is a trusted Ayurveda in Dhankawadi, Pune. He has helped numerous patients in his 21 years of experience as a Ayurveda. He has completed BHMS . You can consult Dr. Prashant Waman at Mavoli Seva Care Sushrusha Kendra Center in Dhankawadi, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Prashant Waman on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 29 years of experience on Lybrate.com. You can find Ayurvedas online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BHMS - Ahmad nagar - 1996
Languages spoken
English
Hindi

Location

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Mavoli Seva Care Sushrusha Kendra Center

Niwara Banglow ,Near Gaurav Medical Store, Serve No. 31, Kundannagar, Dhankwadi .Pune Get Directions
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Sir I am suffering from asthma since 5 years and I am using inhaler sir is there is any option to cure from this permanently without inhaler my life is not possible sir I have to use it daily sir.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Hyderabad
Ayurveda has good medicines may be if you canmeet an ayurvedic doctor it's better at suraksha we have very good medicine based on your problem inhaler frequency can be reduced.
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In my family everyone have piles my fear is if it will comes to me so what precaution measure I have to take.

MS Ayurveda
Proctologist, Jammu
In my family everyone have piles my fear is if it will comes to me so what precaution measure I have to take.
Yes you have more chances to develop. Take plenty of fluid, fibre rich diet, avoid spicy food, masala food, fried food.
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Hi. From last one I have not slept properly. Neither in afternoon nor night. What are the reasons? Precautions? Kindly advise.

MBBS
General Physician, Cuttack
Hi. From last one I have not slept properly. Neither in afternoon nor night. What are the reasons? Precautions? Kindl...
1.You may be having anxiety or stress. Avoid stress. 2.You need 7-8 hours of sound sleep to remain healthy. 3.Go for regular exercise, Take part in games and sports, 4.Do yoga, meditation and deep breathing exercise like pranayama to calm your mind, control your emotion, relieve anxiety and improve concentration. 5.Adhere to a specific sleep time and regular schedule 6.Take light dinner. 7.Avoid taking tea/coffee at bed time. Have a glass of warm milk at bed time . 8. Don’t go to sleep immediately after dinner.Take a small walk after dinner and if possible take hot water bath before sleep. Read a light magazine or interesting book before going to bed 9. Avoid late night. 10.Don’t sleep in day time 11.Don’t take sleeping pill 12. If no relief consult doctor
1 person found this helpful
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I have dark circle and tried many cosmetics but not affected and face looks to dull.

MD, BHMS
Homeopath, Bhilai
Please do not sleep late in night causing dark circles and go to near by homeopath to get rid of that or come to private question for better medication and also drink lotof water about 10 liters per day and see after 3-4months your bright face. Thank you.
1 person found this helpful
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My age 21. My hair changing wight color. Also it how to treatment my hair solution.

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
Homoeo treatment take acid phos 200 / 1 dose in morning / 7 days buy german medicine available in homoeo med shop mixed fruit juice daily 2 times report me after 7 days for next medicine
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I have gone through scanning and other tests, result is Pcod, so please let me out of this I want to conceive..

MBBS, DGO, MD - Obstetrics & Gynaecology, MRCOG
Gynaecologist, Delhi
I have gone through scanning and other tests, result is Pcod, so please let me out of this I want to conceive..
Dear Vanita, keep your weight under normal range and avoid foods made from white sugar and maida. Also start taking folic acid tablets when you want to conceive. Do not worry about getting out of PCOD. Majority of women with PCOD have no problems in conceiving.
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2 years ago when I fell and hurt my knee pain that still has not been resting,tell me some drug treatment]

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
2 years ago when I fell and hurt my knee pain that still has not been resting,tell me some drug treatment]
Knee advice. Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold).
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Hi,my Age 24 Male recently I got endoscopy check reports came erosive Gastropathy, Can you tell me the food diet which food I can take and which I may not and I love to eat chicken biryani can I eat weekly twice.

CCEBDM, PG Diploma In Clinical cardiology, MBBS
General Physician, Ghaziabad
Hi,my  Age 24 Male recently I got endoscopy check reports came erosive Gastropathy, Can you tell me the food diet whi...
Improve your diet and meal schedule 1. Take 2/3 glasses of warm water in the morning 2. Go for morning walk for 30 mts 3. Take meals regularly at fixed hrs 4. No fried/ no spicy/ no junk/ no fast food 5. Take less milk/ no salad 6. Take curd 7. Have good sound sleep for 6- 8 hrs 8. Eat simple bland diet 9. Can have some fruits 10 take more water during day. 11. No alcohol 12. No smoking 13. Try for 15 days and report.
7 people found this helpful
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Hello, I had 18 years old, Is radiance SKIN BRIGHTENING COMPLEX is helpful for me for fairer and brighter skin with no side effects?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Hello, I had 18 years old, Is radiance SKIN BRIGHTENING COMPLEX is helpful for me for fairer and brighter skin with n...
Soak 4-5 almonds in milk overnight. In the morning make a paste of them and apply it on your face and rinse it off after an hour or two. You will definitely feel the glow on your face in less then 15 days.
1 person found this helpful
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I have a back pain and used many medicines but not relief any more. What should I do?

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I have a back pain and used many medicines but not relief any more. What should I do?
Do Take IFT and laser Therapy for 12 days followed by strengthening exercise from Neuro physiotherapist best wishes
1 person found this helpful
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I have deep acne scars. Though pimples have lessened now. It has left holes n scars all over my face. Should I go for chemical peeling treatment or laser resurfacing. If so wat are the cost and what is the best clinics available to undergo such treatment. Kindly advice. Thank you.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I have deep acne scars. Though pimples have lessened now. It has left holes n scars all over my face. Should I go for...
Take the following treatment - 1. Take 4 tablespoon of aloevera juice with one tablespoon of honey after dinner. 2. Take 4 tablespoon amla juice + 2 tablespoon honey on an empty stomach in the morning. 3. Take chandraprabhavati 2 tablets twice a day. 4. Avoid junk, bakery & spicy food. 5. Maida is very harmful for body, so avoid it. 6. Have all your meals on time. 7. Drink lots of water 8. Fruits rich in vitamin c and green leafy vegetables help in acne.
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How To Take Care Of Your Skin In Summers?

MBBS, Diploma In Dermatology And Venerology And Leprosy (DDVL), Fellowship in medical cosmetology
Dermatologist, Pune
How To Take Care Of Your Skin In Summers?

Staying out in the sun too long can cause you to suffer from a host of skin problems such as age spots, wrinkles and even increase your risk of developing skin cancer. During the summer months, you need to take extra care of yourself as the sun is at its peak at that time. Here's what you can do in this summer to ensure that your skin remains protected:

1. Avoid the rays of the sun between 10 am and 2 pm - The strength of the UV rays depends on a number of factors such as reflective surfaces, height, and time of day. The sun's UV rays are at their strongest between 10 am and 2 pm. If you're outdoors, seek a cool area to protect yourself from the damaging rays of the sun. You could stand under a tree or use an umbrella to shield yourself from its ultraviolet rays.

2. Don't use tanning beds - Several studies reveal that tanning beds can cause skin cancer. According to these studies, individuals under 30 who use tanning beds increase their risk of melanoma (the most deadly of all skin cancers) by about 75%.

3. Increase your fluid intake - One of the ways in which you can beat the sun and protect your skin is by increasing your fluid intake during this time. On an average, one should have about 3 liters of fluids every day, which is about 1.5-2 liters of water and 1 liter of fluid from solid foods. From summer foods like watermelon and berries to beverages like fruit juice, milk, etc and liquid-based meals - all these avenues should be considered.

4. Have a proper cleansing regimen - To help your skin look fresh even during the summer months, you should exfoliate regularly. When you do this, all the dead skin cells are removed, giving your face a youthful and fresh appeal.

5. Use a sunscreen all the time - To protect yourself from the damaging ultraviolet rays of the sun, you should never forget to apply sunscreen when going out. Ideally, a sunscreen that has an SPF of 30 should be applied thoroughly to your skin 30 minutes before leaving your house. More importantly, it should be applied again every 2 hours. If you wish to discuss about any specific problem, you can consult a Dermatologist.

2953 people found this helpful

Dear sir. My self sunil kumar. Sir my problem in my teeth. My teeth is very pain when I am finish eats please tell me best solution. Thanks.

BDS
Dentist, Kolar
Dear sir.
My self sunil kumar. Sir my problem in my teeth.
My teeth is very pain when I am finish eats please tell me...
This could b either due to sensitivity due to loss of enamel surface or due to decay of tooth. Tooth decay can b treated by filling of tooth or by rct n capping of the decay is deep. Sensitivity can b reduced by using desensitizing toothpaste such as senquelf or sensodyne toothpaste by rubbing some amount of toothpaste onto your tooth surface n wait till 5 mins before rinsing it off. Get your teeth evaluated by dentist to know the cause of your problem n get treated accordingly. Regsrds.
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Hi I'm 34 years old. My weight is 69kg after giving birth to baby she 2years 5 months. It's been 4 years of my marriage life. 31 I was around 52yr. But now I'm 69kg for past 4yr. It's not reducing at all. I tried many things pills foods stuffs. All. I feel bloated. I don't know what to eat at what time. My timings r changed a lot my sleeping time also changed I sleep around 2 clock because that's the time baby sleeps. please help me out. I have high BP too. And my gallbladder is been removed.

MSc
Dietitian/Nutritionist, Hyderabad
Hi I'm 34 years old. My weight is 69kg after giving birth to baby she 2years 5 months. It's been 4 years of my marria...
Hi lybrate-user- incorporate more fruits, vegetables, and whole grains into your diet while eliminating unhealthy foods. - if you are working or studying away from home, try to pack healthy lunch and snacks for yourself to avoid eating unhealthy food daily. - don't eat straight from the packet - use a plate or bowl to control how much you eat. - don't delay or skip meals. - cut down your consumption of aerated drinks and sodas. - drink at least 8 glasses of water every day. Drink water after waking up and before sleeping. Being dehydrated may make you feel like you're hungry, so it is important to stay hydrated. - have homemade fruit and vegetable juices - eat 5-6 small healthy meals every 2-3 hours, every day, instead of having a few big ones. This regulates your blood sugar level and your metabolism. - don't skip breakfast, instead, make it rich with complex carbohydrates and proteins, so it can provide you with energy to get through the day. Try to include the following as your morning breakfast, oats porridge, eggs on multigrain toast or daliya with sprouts. - avoid artificial sweeteners in processed foods. - eat slowly as it takes about 20 minutes for your brain to register if you're full or not. Eating too fast leads to overeating, so chew slowly to digest your food better and control how much you eat. - use a smaller plate to control your portion sizes and avoid overeating. - know your cravings and do not snack when you're emotional. It is said that you crave crunchy and savory food when you're stressed, frustrated or lonely. Figure out what you crave and replace them with healthier alternatives. - do not eat mindlessly; concentrate on your food instead of watching tv or playing with your phone to avoid overeating. - do surya namaskar 10 times daily to reduce extra fat from body.
2 people found this helpful
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In the season changing time I procured my self from winter. But still I have some fever coughing etc. Etc. What should I do?

MBBS
General Physician, Cuttack
In the season changing time I procured my self from winter. But still I have some fever coughing etc. Etc. What shoul...
1. Take one tablet of paracetamol 500mg sos after food up to a maximum of three tablets daily 2. Do warm saline gurgling 3-4 times daily 3.Take honitus syrup 2tsf thrice daily 4. You may have to take antibiotic along with it if no relief 5. consult for further advice
2 people found this helpful
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I am always having headache. I think that it is just of not sleeping for more hours. So I started sleeping about 10 hrs but still this problem is not sorted out. What should I do?

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
I am always having headache. I think that it is just of not sleeping for more hours. So I started sleeping about 10 h...
Hell lybrate user- this might be due to following reasons so try to avoid them- a) sleeping in day time. B) going to bed late (generally after 10 pm). C) lack of hair oiling. D) excessive intake of spicy and fried diet and less intake of sweets. Avoid these reasons and use mahabhringraj hair oil for head massage daily before going to bed, you will get relief quickly.
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I have hair fall issue badly from past 10 days. The volume of hair is reduced. Its like 3-4 strands are coming out together Need help Kindly suggest wat I can do to get rid of it.

DHMS (Hons.)
Homeopath, Patna
I have hair fall issue badly from past 10 days. The volume of hair is reduced. Its like 3-4 strands are coming out to...
Hello, lybrate user, hair greying, hair loss, dandruff & dryness of hair. Cause due to chronic illness, stress, anxiety, sinusitis, medicinal aggravation, acidity, indigestion, sluggishness of liver, excessive consumption of alcohol, nicotine, junk food, physical emotional stress, inherited factors. Most of d. Cases r influenced with stress & anxiety. Please, carry on d under noted norms to check hair loss./greying & splitting hair/ dandruff you need, calcium sodium, phosphorus, zinc, selenium, proteins to check hair loss & greying hairs. - *. Tk, plenty of water, free from contaminants to eliminate toxins, regulate metabolism and to moisten your scalp. - *go for meditation to reduce stress, anxiety, to nourish cells, tissues including hair -follicles to allow growing healthy and shining hairs. - *tk, protein, enzymes, vitamins rich diet on time. - * tk, apples, carrots, cheese, papaya, grapes, ripened mangoes, milk, ginger, garlics, onion, almonds, walnuts, spinach, fish, nuts, regularly - *take, homoeo medicines which acts gently & rapidly without any adverse effect, there of. @ acid phos1000-6-6 pills, wkly. @ jaborandyq-20 drops, with 20 drops of water, amply on scalp, twice. Avoid, caffeine, nicotine, alcohol, junk food, exposure to dust, scorching sun. *use, protein shampoo, *massage with olive oil, wkly u, may go for a complete package to check hair-loss & greying hair. Your feedback will highly b appreciated for further, follow up. Tk, care.
1 person found this helpful
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I have so much fat in belly area. Some doctors ask me to do walking every day. Some gave me a food chart. But I can't see any effect since 2 month. On internet I saw many reviews about fat burning capsule. I just want to know if I can take those capsule. What are the side effects also. I saw some capsule of Himalaya which are ayurvedic in nature.

BSc - Food Science & Nutrition, PGD in Sports Nutrition and Dietitics
Dietitian/Nutritionist, Mumbai
I have so much fat in belly area. Some doctors ask me to do walking every day. Some gave me a food chart. But I can't...
Hello, Any capsule or far burner will just make you dehydrated, leading to a temporary weight loss. And not to mention some potential side effects. You need to be determined and follow a disciplinary eating habits and exercise. There is no short cut to weight loss.
1 person found this helpful
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While taking bath I always have to go for the pee first. When I watched out a bluefilm I become excited but while with my partner I can't be excited, and also I would like to ask that is masturbation is good or bad habit for health?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
While taking bath I always have to go for the pee first.
When I watched out a bluefilm I become excited but while wit...
Masturabation is always harmful according to the Ayurveda so conserve shukra avoid unnecessary masturabation which may creats severe problems in near future.
1 person found this helpful
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What can I do to gain my weight and remove scars and face from my face to look handsome and attractive.

Net Qualified In Community Health And Social Medicine, M.Sc - Dietetics and Community Nutrition
Dietitian/Nutritionist, Durgapur
What can I do to gain my weight and remove scars and face from my face to look handsome and attractive.
Don't drink water before meals. This can fill your stomach and make it harder to get in enough calories. Eat more often. ... Drink milk. ... Try weight gainer shakes. ... Use bigger plates. ... Add cream to your coffee. ... Take creatine. ... Get quality sleep.
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