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Dr. Prashant Sapkal

Ayurveda, Pune

150 at clinic
Dr. Prashant Sapkal Ayurveda, Pune
150 at clinic  ·  ₹ online
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Personal Statement

I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Prashant Sapkal
Dr. Prashant Sapkal is a popular Ayurveda in Ganesh Nagar, Pune. You can consult Dr. Prashant Sapkal at Dattachaya Multispeciality Ayurved Clinic in Ganesh Nagar, Pune. You can book an instant appointment online with Dr. Prashant Sapkal on Lybrate.com.

Lybrate.com has top trusted Ayurvedas from across India. You will find Ayurvedas with more than 41 years of experience on Lybrate.com. You can find Ayurvedas online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Lane no B/24, Flat No-2, 1st floor, Golden rock Buildings, Above ICICI Bank ATM,Ganesh Nagar,Dhayari, PunePune Get Directions
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Hi, I am 41 years old male, stopped drinks (20 years) and anxiety medications (more than 15 years), stopped chewing tobacco after three years. Current problems - itching all body, hand and legs - throat uneasiness - burning eyes and legs -total discomfort -anxious -swelling feeling in throat - feeling tired , burning legs eyes ulcer itching.

MD(EH)/AM/Accupressure
Acupressurist
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Hi, I am 41 years old male, stopped drinks (20 years) and anxiety medications (more than 15 years), stopped chewing t...
Dear lybrate user, you may take sulf. 30 three drops in water only once a day empty stomach for three days. Call back with result. Avoid sweets, spicy and oily water.
1 person found this helpful

I have stomach pain and hand pain and almost fever also I am not sure what can do can you help me.

BHMS
Homeopath
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I have stomach pain and hand pain and almost fever also I am not sure what can do can you help me.
Hello, take Antifebrinum 3x , 2 tabs thrice daily. Eupatorium 200 CH , 5 drops twice daily. BC NO 03, 5 tabs thrice daily for the stomach ache. Revert me after 7 days.

The color of my face is darker than the rest of my body. How do I get a uniform color permanently?

BAMS
Ayurveda
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The color of my face is darker than the rest of my body. How do I get a uniform color permanently?
For fair face skin: • Applying a mixture of cucumber and papaya with one teaspoon of each and with three teaspoon of oatmeal apply it for 5 to 10 minutes then rinse off with water twice a week. • Apply one teaspoon Besan with one teaspoon of curd and a pinch of haldi (turmeric) mix it with water then apply for 15 minutes then rinse off it with water Once a week.. • Apply one teaspoon orange juice or take a piece of orange open it then apply that area for 5 minutes then rinse off it once a week. • Eat More fruits daily. • Mash half banana mix it with 1/2 teaspoon of lemon juice and half teaspoon of sandalwood powder mix it well and make smooth paste apply it for 10 minutes then rinse off with water. • Save yourself from sunlight by covering your face with cloth or by using sunscreen lotion.
1 person found this helpful

I want to know whether it is right that drinking water right after the meal affects our digestive system. If yes then what is the right time to drink a glass of water when we are finished with our meal.

Diploma in Nutrition
Dietitian/Nutritionist
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I want to know whether it is right that drinking water right after the meal affects our digestive system. If yes then...
Hello , you are correct, give a gap of atleast 10mins after meals. Will be goods for health. Have a nice day.

I am facing irregular menstrual cycle. Its the third mnth and I had no periods. I was having pcod but after the treatment everything was normal but after one yrr I am again facing all these problems. With the absence of menstrual cycle I have stomach pain nd headache on almost everyday frm one mnth.

BHMS
Homeopath
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I am facing irregular menstrual cycle. Its the third mnth and I had no periods. I was having pcod but after the treat...
I think you been treated with hormonal therapy. It supresses the symptoms actually. After withdrawing your facing same problem. Soo you need check it again. your thyroid level, your prolactin level, this has to evaluate. Also you need usg for detection of any other cause in ovary and uterus. And alsoo you need proper homeopathic treatment for permanent solution of this condition. Soo you can contact me through Lybrate.

How can I gain my weight please tell me the right solution on my problem I hv tried too many things but nothing happen?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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How can I gain my weight please tell me the right solution on my problem I hv tried too many things but nothing happen?
Take protein rich food ---eggs, milk products, seeds, pulses. Cereals, potatoes, sweet potatoes, plantains etc. Can be useful for gaining weight. Also take vegetables, greens and fruits. Have vigorous physical exercise to improve digestion and absorption of food as well as blood circulation. Eat at regular intervals. Homoeopathic treatment will be beneficial to you.
1 person found this helpful

Which precautions should be taken to prevent from Dengue ?

MBBS
Urologist
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Which precautions should be taken to prevent from Dengue ?
Protection from mosquitos is the best possible method of prevention as dengue spreads via mosquitos. You can use bed nets, indoor sprays. Also try to remove all the stagnant water and accumulated water in and around your house where the mosquito larva can breed.
1 person found this helpful

. I am 26 Years old. I have one friend of same age who gets pain in her breasts now and den. Thing to notice here is he is not getting that pain only during periods but most of the time. She had even felt lumps sort of thing there. please suggest why this happens? And is it very serious? Help us to know more abt this.

Fellowship in Minimal Access Surgery, MS - General Surgery, MBBS, FICS
General Surgeon
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It looks like your friend is having fibroadenosis of breast. It is a benign condition and not a uncommon. Usually settles down with time. If no definite lumps felt it just needs reassurance only. If your friend has a well defined lump in the breast, a surgical consultation should be sought.
1 person found this helpful

I am 31 years old male having problem of infertility. Married before 4 yrs. I have normal LH & testosterone level but slightly higher FSH level. I have sperm count less than 80 million. What is the predictable cause of low sperm count? I have no addiction of tobacco and alcohol.

DHMS (Hons.)
Homeopath
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I am 31 years old male having problem of infertility. Married before 4 yrs. I have normal LH & testosterone level but...
Hello, Lybrate userergy, vitality to improve sexual capacity, may b optimised, depending upon the following factors, intake of nutritious diet, vitamins, meditation, exercise, avoidance of stress, anxiety & administration of Homoeo medicines. * You need to consume Vit' A, B,C, E. * Zinc, omega3, fatty acid, anti- oxidants, protein, amino acid, Folic acid, testosterone to improve blood flow to reproductive organ. * Tk, apples, carrots, Bananas, almonds, walnuts, oyster, eggs, Spinach garlic, pumpkin- seeds, flex seeds. Black chocolates. * Go for Meditation for. 30 mnts to reduce your stress, anxiety ,nourish Cells, tissues, penile, pelvic and groin muscle to improve erectile dysfunction & premature ejaculation, resulting which enhancement of sperm count b ensured. * Take, plenty of water to eliminate toxins and to regulate metabolism to absorb nutritions, vitamins,protein, minerals to provide energy to d body. * Your diet b easily digestible, simple, non- irritant ,on time to b digested properly, avoiding gastric disorder. * Medication: Homoeo medicines: gentle & rapid to act with no adverse effect @ Acid phos1000-6, wkly. @ Five phos 6x-4, tbs,with lukewarm water. @ Damiana Q 10 drops, thrice,with little water. * Avoidance: frequent masturbation, caffeine, alcohol,nicotine, junk food, polluted atmosphere, Dust,smoke, scorching Sun. * Go ,for jelqing exercise to improve d size of penise. * Please, report fortnightly, your feedback will highly b appreciated for further, follow up. Stay fit and fine.
1 person found this helpful

Whenever I think of some diseases the same symptoms come in my body. I become really worried about my health and also my heart stars beating fast. It started when I read some of the article related to disease online.

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist
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Whenever I think of some diseases the same symptoms come in my body. I become really worried about my health and also...
Helllo please do not panic google or health article are there to help your understanding about a particular disease. These things cannot diagnose a disease so do not trust google etc consult a doctor whenever you feel any problem in your body.
1 person found this helpful

I am 37 year female and I am having backache from last 13 years. I had lots of medicines and treatment too. But I have not got heal. So what should I do to qure my this doses.

BPTh/BPT, MPTh/MPT
Physiotherapist
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I am 37 year female and I am having backache from last 13 years. I had lots of medicines and treatment too. But I hav...
. Do the cat/cow avoid bending in front. Postural correction- sit tall, walk tall. Apply hot fomentation twice daily. Extension exercises x 15 times x twice daily. Bhujang asana. Core strengthening exercises. Back stretchingstretch.

I hve high triglycerides and I eat non veg food almost 2 times a week out side including pizza sometimes. I workout two times a week and walk one km. I have no erection and even if I get erection its for just 2-3 min. Pls help.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Sexologist
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I hve high triglycerides and I eat non veg food almost 2 times a week out side including pizza sometimes. I workout t...
Hello- Bad Cholesterol is getting deposited in your blood vessels which supply the genital and is obstructing the blood flow which is decreasing your sexual stamina. Start ayurvedic aphrodisiacs to revive your sexuality and to to enjoy sex fully.

I am a male 30 years old I have a nerve pressed in my lower back sometime it pains but my main problem is that I get dicy while walking and even my hands are having trouble becoming butter fingers.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist
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Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Please explain in detail what do you mean by dicy, does it mean that you feel unstable while walking? do you also have pain in neck region with unsteadiness while walking or standing? I would also like to ask you if it is associated with any upper limb or leg pain or any other neurological symptoms like numbness, paraesthesias (electrical shock like abnormal sensations) or any weakness in limbs can you attach your mri so that I can see and advise you accordingly. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
1 person found this helpful

She have pimples on her face from a long time. Even she consult with a doctor too. What she do now?

BHMS
Homeopath
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She have pimples on her face from a long time. Even she consult with a doctor too. What she do now?
Follow the tips *clean your skin gently with a mild face wash removing all dirt or make-up. Wash many times a day with plain water. *get an adequate amount of sleep. *avoid touching your face with your hands or try to squeeze pimples, it may leave permanent scars and spread the infection. *make a habit of 8-10 glasses of water daily. *avoid fried and spicy food. *include fruits, raw vegetables and fresh vegetable juices in your diet. *avoid stress and anger. *avoid harsh skin products. For medicine consult privately.

I need to go to restroom after eating any meal and even before going out of house. Due to this I am unable to travel anywhere. So mostly I do not eat anything when I have to travel. This situation becomes worse when I get stuck in traffic jam or when there is no restroom in vicinity.

BHMS
Homeopath
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I need to go to restroom after eating any meal and even before going out of house. Due to this I am unable to travel ...
Hello, you can take Alpha DP, 2 tabs twice daily after meals. Take Aloe soc. 30 Ch , 3 drops twice daily and Nux vomica 200 CH , 3 drops once daily after dinner. Revert me after 7 days

Sir my triglycerides level is 336mg and my cholesterol is in border level 215mg please tel me whether I should start taking medicine or I can control naturally. Sir m tensed that whether it will effect my heart. Sir kindly give your suggestion.

MBBS, MD - Internal Medicine
Internal Medicine Specialist
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Sir my triglycerides level is 336mg and my cholesterol is in border level 215mg please tel me whether I should start ...
You can control cholesterol / hdl / ldl/t.g. and obesity by using following flax oil, omega-3 fatty meal or cap., take . green veg., whole grain foods, spicy foods, Use GARLIC in foods daily ,. Cod liver oil. Low sugar foods, low calories foods. Change own life style . do meditation,yoga, Go walk daily in morning and evening, do any one physically activity daily i.e. play any game., Avoid fast foods, oily foods, alcohol,smoking, fatty foods, non-veg., avoid stress, take plenty of water in day time. These are helful also reduced obesity. one important that is take 1 glass of water before bed at night. Because it protect from heart fail during sleep at night. Welcome in lybrate.

I want to reduce excess fat from my body What is a best way without medicine?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I want to reduce excess fat from my body What is a best way without medicine?
Avoid oily n spicy food.....take vegetable soup twice daiy....eat only saladn 1 cup of fat free milk at night...drink 1 glass of water 1/2hr before meals....take fruits empty stomach...join aerobics... take 1 tsp triphala churna daily at night with luke warm water..
1 person found this helpful

M.S. Genral
General Surgeon
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Mildly oil your body dips to keep fungal infection rampant in those areas.

I wish to gain weight and thus I eat a lot but after some time I feel my stomach bloated and have to flush it out. I have to gain weight so please help me with my digestion problem as how can I improve my digestion. I take 3 to 4 ltrs of water in a day. Thank you.

DHMS (Hons.)
Homeopath
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I wish to gain weight and thus I eat a lot but after some time I feel my stomach bloated and have to flush it out. I ...
Hello, Lybrate user, Still ,your weight is more than the required limit. As per wt chart furnished by you. However, To gain, weight & energy you need to follow the under noted tips. * You should take, 1200-1600 calories through dietary regulation * Tk, apples, carrots,cheese, ripened mangoes, soya been, peas, potatoes,rajma, papaya,bananas, milk,pumpkins, tomatoes,spinach, almonds,walnuts, chicken soup, to provide amino acid, omega-3 to feel healthy. * Tk, banana with hot milk and butter in d breakfast. - * Add, ghee in lunch with sprouts, salad, & fruits, providing adequate nutrition. - - * go for aerobics for 30 mnts. - * Go for meditation ,yoga to reduce your stress and to nourish cells, tissues to enshape your body & to restore your energy, lost. - *go for cycling, jogging,skipping, hanging on a bar in a garden, either. - * Tk, plenty of water free from contaminants to eliminate toxins &'regulate your metabolism to absorb protein, vitamins, minerals, energy & other important substance essential to upkeep ,repair & energise the body, preventing constipation. - *Tk, your diet b easily digestible, simple, non - irritant, on time. - *Tk, Homoeo medicine which r gentle in use, acts rapidly without any adverse effect, thereof @ AlfalfaQ-10'drops, thrice with little water. Ensure, sound sleep, for 7 hrs, at least in d night. * Your feedback will highly b appreciated for further, follow up, please. Tk care.
2 people found this helpful

In my face all time pimples problem. No need jung foods, daly drink lot of water. latrine is clear daly. Then show pimples. What can I do?

BHMS
Homeopath
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In my face all time pimples problem. No need jung foods, daly drink lot of water. latrine is clear daly. Then show pi...
Hi, Wash your face with Bakson's Facewash (wash your face with warm water only) and followed by CTMP, i. E. Cleansing, toning, moisturising and protection (apply liberally Sunscreen Gel with SPF-30) after washing your face daily. Prevention: -Take healthy food only and avoid unhealthy ones (although sebaceous glands are not excretory glands then as well!) as what you eat is reflected on your face! -Avoid taking unnecessary stress/ tension as it encourages secretion of stress hormone in the body as thus affects skin or any other tissue of the body. -Drink atleast 8-10 glasses of water in a day. -Take 6-8 hrs. Of sound sleep everyday. -Don't use others towels, handkerchief on your face as well as never share yours. -Never ever rub your face as it damages the skin (even towel should be dab on skin softly) and break outs of acne get worsened! -Maintain hygiene, wash your face 2-3 times in a day, changes the pillow covers, bed sheet daily, use cotton bed sheet only (try to sleep on your back). Home-made remedies: - Take 1 tbsp of fuller's earth (multani mitti) + a dash of lime + bit of rosewater – apply this on your face till it gets dried up, then rinse it off. - Take 1 tsp of Alum (or fitkari), make it slightly wet with water and apply this on your wet face, spread it well; let it dry and rinse it off. Alum remove your excessive moisture or oil and it also tightens the skin's tonicity. Medication: You can take homoeopathic medicines – Berberis Aquefolium Q/ 10 drops in 1/2 cup of water/ thrice a day (and for local application as well) and Kali Brom. 200/ thrice a day – for 30 days.
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