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Dr. Prashant Mutalik

MBBS

General Physician, Pune

21 Years Experience  ·  100 at clinic
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Dr. Prashant Mutalik MBBS General Physician, Pune
21 Years Experience  ·  100 at clinic
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Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Prashant Mutalik
Dr. Prashant Mutalik is one of the best General Physicians in Baner, Pune. He has been a practicing General Physician for 21 years. He studied and completed MBBS . You can visit him at Vitalife Clinic in Baner, Pune. Book an appointment online with Dr. Prashant Mutalik and consult privately on Lybrate.com.

Lybrate.com has top trusted General Physicians from across India. You will find General Physicians with more than 38 years of experience on Lybrate.com. You can find General Physicians online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
MBBS - Karnataka University, - 1996
Languages spoken
English
Hindi

Location

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Vitalife Clinic

# 133/3, Shirram Bhavan, Balewadi Phata, Baner. Landmark: Opp. Signate Corner, PunePune Get Directions
100 at clinic
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I feel acid generation everyday early in the morning while having breakfast. Not able to digest breakfast.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
I feel acid generation everyday early in the morning while having breakfast. Not able to digest breakfast.
please take chestnut 30/5 drops in half cup of water thrice a day for one week. revert back after one week with feed back.
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Sir I am KOYA. I have lots of pain in my body. And so many pains. I want to remove the pain please tells me a solution to overcome this. I am a football player. Pls give me a reply. Thank you.

MBBS
General Physician, Mumbai
Sir I am KOYA. I have lots of pain in my body. And so many pains. I want to remove the pain please tells me a solutio...
For pain take tablet paracetamol 650 mg and start with Tablet folvite 5mg once a day for six months and tablet vitamin D3 60000iu once a week for six months
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Hi, I had sex last night with sexworker and found my condom is broken. I am worried if any infection her. Please let me know what should I do?

MBBS,PGDHS,PGDHIVM
General Physician, Hyderabad
It is advised to you to go for some tests like hiv westernblot test at 6 weeks n 3 months, hepatitis test, vdrl test.
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I am suffering from chest disease from last three months and I have use so many medicines but no result so I want to best best result for you.

MBBS
General Physician, Mumbai
I am suffering from chest disease from last three months and I have use so many medicines but no result so I want to ...
Few tips- Avoid any triggering factor, take folic acid regularly, eat a healthy diet , always be stress free , exercise regularly
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I am 40 year old person I am in full of energy in morning till evening but when I reached to home I feel energy less also low libido so pls suggest some.

PDDM, MHA, MBBS
General Physician, Nashik
I am 40 year old person I am in full of energy in morning till evening but when I reached to home I feel energy less ...
Overall sex stamina improves by healthy lifestyle. Regular sleep,exercise and meal are the foremost things. In diet cow milk, cow butter and garlic are proven sexual tonic. Regular healthy diet containing carbohydrate, protein and minerals-vitamins is necessary. Specific diet depends on culture and geographic situation. Exercise to control your weight and make you fit. Sleep to relax your mind. All above measures help you to relive mental stress also which indirectly help to perform better. Another aspect is emotional attachment and love between partners in overall life apart from the sex. If it is good no need of any tonic, natural stamina would suffice. Hope I have answered your query, I will be happy to help further, regards,
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Impact Of Sleep

Diploma in Naturopathy & Yogic Science (DNYS), bachelor Of Science in Nursing
Yoga & Naturopathy Specialist, Ahmedabad
Impact Of Sleep

ये चीजें उड़ा सकती हैं आपकी नींद
रात में आपकी बार-बार नींद टूटती है? कितनी ही देर बिस्तर पर लेट लें, सपनों की दुनिया में खोने का चांस नहीं मिलता। और अगर नींद आ भी जाए, तो यह गहरी नहीं होती। अगर इन सभी बातों का जवाब"हां" है, तो आपको स्लीप सिंड्रोम की प्रॉब्लम है।
93 फीसदी लोग नींद न आने से परेशान
एक सर्वे के मुताबिक, इंडिया में 93 फीसदी लोग नींद न आने की प्रॉब्लम से परेशान हैं और 58 फीसदी लोगों के रुटीन पर नींद पूरी न होने का इफेक्ट सीधा पड़ता है।'नींद दो तरह की होती है। गहरी नींद यानी नॉन पिड आई मूवमेंट स्लीप और कच्ची नींद, जिसे सपनों वाली नींद भी कहते हैं। अगर नॉन पिड आई मूवमेंट स्लीप 5 घंटे की भी आ जाए, तो बॉडी रिलैक्स हो जाती है, लेकिन कच्ची नींद भले ही 8 घंटे की हो, वह बॉडी को रिलैक्स नहीं करती है। आमतौर पर नींद न आने की वजह होती हैं टेंशन और डिप्रेशन।' इसके अलावा, लाइफस्टाइल और बॉडी पेन भी नींद न आने की वजह बनता है। अवेयरनेस न होने से लोग इसे मामूली चीज समझते हैं और डॉक्टर से कॉन्टैक्ट नहीं करते। दरअसल, सही तरह से नींद न आना कई बीमारियों की वजह बन सकती है।
जब मन किया, तब सो गए
सोने का समय फिक्स नहीं रखते। कभी 10 तो कभी 11, जब मन किया, सो गए। इसके अलावा, रात को प्रॉपर नींद न आने की एक खास वजह दिन में लंबे समय तक सोना भी है। यह तय है कि अगर आप दिन में कई घंटे सो जाएंगे, तो रात को प्रॉपर नींद कतई नहीं आने वाली। अगर दिन में सोना ही है, तो 20 मिनट काफी हैं।
देर रात टीवी देखना
सोते समय टीवी देखना अवॉइड करें, क्योंकि टीवी पर चल रहे प्रोग्राम्स का काफी असर आपकी नींद पर पड़ता है। बजाय इसके अगर आप सोने से पहले 15 से 20 मिनट बुक रीडिंग की आदत डाल लेंगे, तो आपको अच्छी नींद आएगी। सोने जाने से पहले टीवी पर कोई हॉरर प्रोग्राम या सेड सीन देखने से भी नींद उड़ जाती है।
हैवी स्टमक
अगर आप भी सोने से पहले एक कप कॉफी या चाय पीने के शौकीन हैं, तो अब इससे तौबा करें। दरअसल, कैफीन नींद को लाने की जगह भगा देती है। अगर आप रात को हैवी मील लेते हैं और वो भी ठीक सोने से पहले, तो तय है कि आप अपने लिए बिन बुलाई आफत ला रहे हैं। हैवी स्टमक रहने से आप तो रातभर अनईजी रहेंगे ही, साथ ही आपके डाइजेस्ट सिस्टम को भी एक्स्ट्रा काम करना पड़ेगा।
हैवी वर्कआउट
हैवी वर्कआउट भी नींद न आने की वजह बनता है। रोजाना आधा घंटे की एक्सरसाइज ही काफी है। इससे आपके मसल्स व जॉइंट्स का वर्कआउट होगा और आपको अच्छी नींद आएगी। सोने से पहले गर्म पानी से नहाएं। दरअसल, हॉट बॉथ टेंशन देने वाली मसल्स को रिलैक्स करता है।
हेक्टिक शेड्यूल
कई बार अपने हेक्टिक शेड्यूल के चलते भी आपको प्रोपर नींद नहीं आ पाती। बार- बार ध्यान उन चीजों की तरफ जाता है, जो आपकी पेंडिंग होती हैं। सुबह उठकर टीवी और कंप्यूटर में बैठने के बजाय रीडिंग और मेडिटेशन करें। यह आपमें कामों को लेकर एकाग्रता लाएगा। ऐसी सिचुएशन में बेडरूम का टेंपरेचर भी कूल होना जरूरी है।
मैरिड लाइफ की प्रॉब्लम्स
एक खुश मैरिज लाइफ रुटीन में आने वाली कई प्रॉब्लम्स को खत्म कर देती हैं। लेकिन अगर यह उलझनों से भरी है, तो आपको नींद नहीं आएगी। इसके अलावा, अगर बच्चा छोटा है, तो वह रात को कई बार उठता है, जिससे नींद बार- बार खुलती है। धीरे- धीरे यह आदत में आ जाता है, जो नींद पूरी न होने की वजह बनता है।
मेडिकल इश्यू
कई बार हेल्थ प्रॉब्लम्स के चलते भी आप अनिंद्रा के शिकार हो जाते हैं। थ्रोट इन्फेक्शन, हार्ट प्रॉब्लम्स, किसी वजह से दर्द और सर्दी-जुकाम जैसी प्रॉब्लम्स के चलते भी लंग्स में प्रोपर हवा पास नहीं हो पाती, जिससे बार- बार नींद टूटती है।
उम्र की वजह से
अगर आपकी उम्र 50 से 60 साल के बीच है, तो आपकी नींद बच्चे की तरह नहीं हो सकती। इस उम्र में नींद कच्ची होती है और कई बार खुलती है। इसलिए यह सोचकर परेशान न हों कि आपको नींद नहीं आती।
दवा से बचें
नींद के लिए नींद की गोलियाँ लेने से बचें और नेचुरली अच्छी नींद के लिए प्रयास करें.

1 person found this helpful

My age is 20 years. Meine 20 din pehle apni gf k sath unprotected sex kia tha. Wo uska first time sex tha, meine next morning hi use pill b dilwaya, again next day phir hm log ne unprotected sex kia tha. Kuch din uski tabiyat sahi nai thi. Use sex ke 5-6 din baad period bhi hue the use blood jyda tha. Abi bhi use koi n koi problem rehti jaise nind jyda ati etc. I am worried wo pregnant hai ki nai please mjhe guide kryiye ki agar wo pregnant hai to kya kru agar nai to?

PG Diploma in YOGA, Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Ghaziabad
My age is 20 years. Meine 20 din pehle apni gf k sath unprotected sex kia tha. Wo uska first time sex tha, meine next...
Dear , if your partner got her periods after 5 days then there are almost no chance of pregnancy. You need to confirm this period was on the expected date? please send complete details via private question so that I can suggest you what to do next. Thank you.
1 person found this helpful
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I am female of 28 years, I got marreid before 2 years but not able to conceive because of pcod. What should I do.

BHMS
Alternative Medicine Specialist, Vadodara
Take homoeopathic medicine thuja 200 for pcod & revert back in 7 days. After that I suggest other medication for permenant cure. For better management consult privately.

Sometimes I get the side effect of disulfiram tab. Such as vomiting, tiredness etc. What should I do after this?

MD - General Medicine
General Physician, Delhi
Sometimes I get the side effect of disulfiram tab. Such as vomiting, tiredness etc. What should I do after this?
If you are having disulfiram and drinking after that, you will suffer from vomiting and tiredness. If you aren't drinking, you might need some other medications for the symptoms.
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Lifestyle Changes to Manage Asthma Better

MD PULMONARY, DTCD
Pulmonologist, Faridabad
Lifestyle Changes to Manage Asthma Better

Asthma is an inflammatory disease, which affects the airways of your lungs (respiratory tract that pumps oxygen into the lungs). It is long term in nature. It is characterized by shortness of breath, coughing and wheezing. It occurs few times a day or few times a week depending on the person it affects. Sometimes it worsens during the night.

What triggers Asthma?

  1. Airborne particles such as dust mites, mold spores, pollen and cockroach waste.
  2. Infections in the respiratory system such as common cold.
  3. Cold air can also trigger asthma.
  4. Physical or outdoor activities which make you pant such as running, skipping, jogging and jumping can cause shortness of breath, thus triggering asthma.
  5. Pollutants and irritants in air such as smoke.
  6. Some medications can also trigger asthma.
  7. Stress and nervous attacks (panic attacks) also trigger asthma.

How to manage asthma better by changing your lifestyle:

  1. Try to avoid keeping animals in your house such as dogs, cats and rabbits. Many times animal fur, waste, urine and saliva contains particles which can cause allergic reactions and make you cough uncontrollably. This in turn triggers asthma attacks. If you have pets try keeping them away from your bedroom.
  2. Dust mites also cause allergies which trigger asthma. So wash your carpets, rugs, bed-linen and pillowcases in hot water.
  3. Bugs and insects such as cockroaches are not only unhygienic, but can also trigger asthma. Cockroach droppings near your bed, kitchen and food are dangerous and you should call an exterminator to get rid of these bugs.
  4. Sometimes, heavy fragrance also aggravates your respiratory tract and triggers shortness of breath. Avoid using heavy perfumes, deodorants and room fresheners.
  5. Pollution also triggers asthma. Dust particles come out from the vehicles and mix with the air. If this air is inhaled, it might trigger uncontrollable asthma. So try to cover your mouth with a cloth when you step out of your house.

Asthma can be very severe and can bring many hurdles in your day to day activities. Changing your lifestyle and certain habits can reduce asthma to a great extent. If you wish to discuss about any specific problem, you can consult a pulmonologist.

4819 people found this helpful

My stomach suddenly starts aching what is the reason and what is precaution for it?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
My stomach suddenly starts aching what is the reason and what is precaution for it?
First of all you should follow some basic thing 1.avoid=hot and cold at time 2.less the sugar as much as possible if you want to eat sweet take juggery which is black 3.do not drink water after meal drink at the time of meal sip by sip up to 150 ml 4.avoid late night sleep 5.panchamrut parpati 1 tab before lunch and dinner 6.audumbaravleha 2 tsp before lunch and dinner.
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Sir how can solve my sensex activity please tell me any solution I am suffering sexual weakness.

BHMS
Homeopath,
Sir how can solve my sensex activity please tell me any solution I am suffering sexual weakness.
Dear lybrate user, kindly note that if you indulge in sexual relation after an interval of minimum 7 days then you are bound to discharge quickly during intercourse but that does not imply that you have any disease. It occurs due to loss of control of the muscles of penis. Normally it is seen that when a person does sexual intercourse daily he gains control over the muscles of penis & can stay longer during sex. You need to take homoeopathic mother tincture salix nigra q, 30 drops, thrice daily, after meals, in a cup of water to get rid of premature ejaculation. But before taking any medicine kindly notice whether you are having a second erection within 15 minutes of ejaculation for the first time. If you are not experiencing any erection within 15 minutes of ejaculation then you are surely suffering from erectile dysfunction. There will be a change of medication in this case. To get rid of erectile dysfunction you need to take homoeopathic mother tincture agnus castus q q, 30 drops, thrice daily, after meals, in a cup of water. Kindly note that this medication may not be sufficient enough to take care of your problem. These medicines are based on the symptoms of your diseased condition & these medicines need to be complemented by further deep-acting remedies in order to permanently eliminate the underlying cause of the disease. So I would suggest you to consult me privately via lybrate as it is very necessary to diagnose the proper underlying cause of your problem if you are wishing for a permanent relief from your problems. A permanent annihilation of the underlying cause of the disease will not only provide you relief from your troubles but it will also cease any chance of further relapse of that particular disease condition.
2 people found this helpful
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I sleep to much and cant get up in the morning early I always get up at 11 12 am or sometimes 1 pm so please help me.

Membership of the Royal College of Surgeons (MRCS)
General Surgeon, Chennai
I sleep to much and cant get up in the morning early I always get up at 11 12 am or sometimes 1 pm so please help me.
Dear friend, you need to bring changes to your life style. You must go to bed by 10 pm. Do not sleep in day time. If you are under any kind of stress, that may result in such symptoms. Also deficiency of vit d3 levels or dysfunction of thyroid may be the reason. Please get it checked from a good lab.
2 people found this helpful
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I am 35 years old Male, I have Uric Acid Problem for last 4 Years, I take FEBULAS 40 & SOBISIS FORTE TABLET. These medicines is right for URIC ACID treatment and how much long time this medicines I take.

MBBS
General Physician, Mumbai
Kindly keep a two months gap record for uric acid levels and let us know the values and hop you are following a diet like -- no to pickles, papads and lassi and to eat only fresh food.
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I am feeling cold sick and tired and headaches and two to three days now what I should to cure this because of this I am very disturbed by this and cannot concentrate on my work and study.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am feeling cold sick and tired and headaches and two to three days now what I should to cure this because of this I...
1-1 drop of cow ghee in both nostrils at night time before sleep. Take shirshooladi vajra ras 1-1 tab twice a day. Take pranacharya no tens capsule 1-1 twice a day. Avoid spicy food. Junk food. Fermented food. Tea. Coffee. Do pranayama early in the morning. Avoid alcohol consumption.
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I want to know how should I increase length of my penis also sex time I have never done a sex with anyone but while masturbation it realize very soon. I am not able to satisfy myself.

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
I want to know how should I increase length of my penis also sex time I have never done a sex with anyone but while m...
This is a common problem, called premature ejaculation but solution is simple- sex therapy, sex execise and drugs after consulting doctor.
1 person found this helpful
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Hello, My name is akshay and I am 22 years old. I live in warsaw (poland. I am having problem with erection since a year. Before year ago it was normal. Like I dint get an erection very quickly its really hard to get an erection thats why there is no desire of sex and some time also I not able to maintain an erection. I just want ti know that what is this problem? And is it have cure?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Hello, My name is akshay and I am 22 years old. I live in warsaw (poland. I am having problem with erection since a y...
Hi onion is very good vegetable to treat sexual impotence. It increases libido and strengthens reproducing organs. White onions are best for this purpose. Take about 5-10 gm root powder of Ladyfinger in a glass of milk. Add 2 tsp of mishri in this milk and drink it. This will prove helpful in improving sexual vigour. Apply pranacharya gopal oil on your penis and give a massage. It will strengthen your nerves and erection power will get better. You can take ayurvedic medicines too along with this.
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