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Dr. Prashant Khade

Ayurveda, Pune

Dr. Prashant Khade Ayurveda, Pune
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Prashant Khade
Dr. Prashant Khade is one of the best Ayurvedas in Pimpri, Pune. You can consult Dr. Prashant Khade at Aaptashree Ayurved Chikitsalaya And Panchakarma Centre in Pimpri, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Prashant Khade on Lybrate.com.

Lybrate.com has top trusted Ayurvedas from across India. You will find Ayurvedas with more than 38 years of experience on Lybrate.com. You can find Ayurvedas online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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C/O 53 Nirmal, Mahesh Nagar Near Dr D Y Patil Medical College Gate, Pimpri, PunePune Get Directions
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How should I reduce my fat?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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How should I reduce my fat?
Dear to decrease your weight you have to do work out daily. Try the remedies below they can help u. 1. Mix three teaspoons of lemon juice, one teaspoon of honey, and one-half teaspoon of black pepper powder in one glass of water. 2. Drink it in the morning on an empty stomach. 3. Do this daily for at least three months. 4. Drink mint tea or make a paste of green mint with some simple spices and eat during meals. 5. Eat vegetables such as bitter gourd and drumsticks to control obesity. 6. Do bhujang asana, dhanurasana, naukasana, kumbhakasana, pavanamukthasana daily 10 min per asana. 7. Do running early morning daily and join aerobics in evening. 8. Avoid oily and fried foods, processed foods, fatty foods like butter, purified butter, cheese, whole-milk yogurt, cream, chocolate, etc. 9.Replace refined flour with whole-wheat flour and rice with brown rice or parboiled rice.
1 person found this helpful

I have not much active I felt very tired when I do some work, can you tell me some suggestion for this.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda
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HI Lybrate USER…. 1) avoid oily, spicy, junk, fermented and stale foods…. 2) sleep upto 10-10.30 pm…. 3) avoid coffee and tea…. A) Eat 30-40 black currants and 1 tsf of jiggery during meals… B) Take 200 ml of fresh butter milk with pinch of saindhav lavan after meals… C) take 30 ml of aamla juice along with 15 ml of honey in morning on empty stomach D) take fresh juice of beet or pomegranate in morning instead of breakfast…do all these things for 15 days…gives you good result…THANKS.

No oil breakfast meal...this combo is ideal for weight watchers, diabetics, heart patients,,,,

M. Sc. Foods, Nutrition & Dietetics, B.Sc-Home Science
Dietitian/Nutritionist
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Black chana has high fibre in its skin with fair amount of proteins along with other essential nutrients.

Veggies are well known for their fibre, less calories, n micronutrients rich.

Whole cucumber green lime slushie and santra ginger slushie adds to the fibre, micronutrients, antioxidants.

Flaxseed by itself is a wonderful superfood with omega 3 fatty acids, fibre, proteins, and other micronutrients.

All in all a perfect breakfast meal for the morning detoxification, pepping up your digestive tract, boosting your immunity and metabolism together.


No oil breakfast meal...this combo is ideal for weight watchers, diabetics, heart patients,,,,

I have a back pain on my right hand side which is coming to chest and arm of right hand side. What should i do?

BHMS
Homeopath
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I have a back pain on my right hand side which is coming to chest and arm of right hand side. What should i do?
Homoeopathic treatment- calc fluor 6x -4 pills 3 times calcivita syrup 1 spoonful 3 times bio combination no 19 rheumatism- 4 pills 3 times for 8 days and revert back.
1 person found this helpful

My teeth are yellow. I want make my teeth white.What should i do?

Advanced Aesthetics, BDS
Dentist
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My teeth are yellow. I want make my teeth  white.What should i do?
Hi, you need to get a professional cleaning done. If that does not help then you may go for teeth whitening.

Hello sir , my brother have face the yexj or Hiccough from last tow hours age 23 please help us as soon as possible .

MD - MD- Skin & VD, MBBS
Dermatologist
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Hello sir , my brother have face the yexj or Hiccough from last tow hours age 23 please help us as soon as possible .
Hello sip ice cold water. Take small sips, each with a gap of 10 seconds. It's said that 7sios will stop it, we hardly believe but always worked for me.

I have been in depression for two months. There are times that I break down completely and nights I can't sleep and cry all time and sometimes I sleep a lot. When I be with my friends I feel really good but at the end I break down again when am alone. What to do?

Reparenting Technique, BA, BEd
Psychologist
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You seem to be in a sadness related depression and it is of recent affect. This makes your ability to handle it better and stronger, if you reach out to a counselor soon. It is good you like the company of your friends and can therefore keep in touch with them often and for long durations. In other words, do everything possible in your spare time to be with people. If you are staying with your family, then the other times can be spent with them until you have to sleep. Do not sleep beyond 6.30 am, every day. Get into a healthy routine of exercise, good diet, and proper sleep habits, soon. There is some sadness from your past that is the culprit. Can you identify it? if not, the counselor will help you. Normally, at late adolescence, issues that were not resolved earlier will come for the last time, seeking a resolution. If it is not resolved, like in your case, you could have a permanent negative trait in your personality and it can disturb you enough to depress you. The sadness will naturally precipitate a lot of tears. That too you must do with someone, never alone. In fact your asthma has a good chance that it was also induced by some deep rooted sadness. It makes it really worthwhile to investigate this sad emotion from your past and deal with it soon.
2 people found this helpful

I am suffering from fever in last 2 months I am 20 years old have if got any relief. What should I do now.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda
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I am suffering from fever in last 2 months I am 20 years old have if got any relief. What should I do now.
Take sanjeevani ras vati twice a day with warm water. Take pranacharya jwar nigraha capsule and punarnavadi mandoor 1-1 twice a day with warm water. Avoid salt as more as possible. Drink luke warm water. Wipe your body with clean towel....

I am yogesh my age 32 height 5.6 my weight 58. I am a thin person. I want gain weight. I want ayurvedic treatment so if any expert in ayurved please contact me at my I'd my number is 9999182624.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Sexologist
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I am yogesh my age 32 height 5.6 my weight 58. I am a thin person. I want gain weight. I want ayurvedic treatment so ...
Hello, according to ayurveda weight gain not only depends upon heavy diet but also on other factors like proper digestion, sound sleep, and mental relaxation. Your excess diet/protein powder is not being digested and hence major of its portion is being wasted as excreta. Try these modifications for weight gain- a) Avoid fast food and spicy diet. B) Avoid late night sessions. C) Wakeup early before 6: 30 and perform yogasana like pawan muktasana and slight running schedule. D) Increase sweets and dairy products in your diet. E) Try to sleep at least eight hours a day. >Contact me personally for ayurvedic treatment.

I am rakesh sharma. I am 18 years old and my weight is around 59kg. I am normal skinny guy. I want to gain weight please tell me what should I do?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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I am rakesh sharma. I am 18 years old and my weight is around 59kg. I am normal skinny guy. I want to gain weight ple...
If you are underweight and really want to gain couple of kilograms to the current weight, I recommend trying some of these suggestions..Dont go for major changes in your diet a it will make thing worse for you.Start aiming small goals and move forward . Find the one that is suitable for your needs and use it every day • Banana milk shake • Banana 3 times a day • Muskmelon, 3 times a day • Mango with a cup of milk, or mango milkshake • Raisins, 30g daily • Dried figs, 2 times a day • Bran (100-150g) with fruits, ideally papaya • Fruit diet with milk • Cup of hot milk with some honey • Cup of milk, boiled with some almonds, anjeer and date palm • Mixture of white muesli powder, Indian ginseng powder and pomegranate seed powder put in a glass of milk or water and drink for a month • Eat more fatty foods (bitter, flour, rice honey, raisins, figs, dates, etc.)
2 people found this helpful

What are the possible causes of allergic rhinitis? How is the disease linked to asthma? What are the available treatments?

MBBS
General Physician
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There is a irritant which causes symptoms of rhinitis and when the irritant goes inside the lungs there is inflammed alveoli which causes alveolar odema which causes asthmatic attack.

My skin is so oily can anyone give me suggestion which medicine or any tube which one is good for oily skin I want tablets for oily skin please give me suggestion for that.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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My skin is so oily can anyone give me suggestion which medicine or any tube which one is good for oily skin I want ta...
Dear u have to apply neem pack on face at night daily. Take 20ml shahi johar ushaba syrup twice a day empty stomach.with water . do CTdaily i. e cleansing and tonning daily before going to bed with vlcc cleanser and toner. drink plenty of fluids and water. avoid oily and spicy food.

Sir, I am just 21 years now. But my weight is 90 kg I just want to lose my weight.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist
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Sir, I am just 21 years now. But my weight is 90 kg I just want to lose my weight.
hi, I am both a registered dietitian and a doctor who will help you in losing your weight as well as solve your other health problems through a dietary therapy. Let me know your food intake details. The best diet is one which is healthy and well balanced with foods from all the food groups, and one which is varied and that you can stick to weight loss on some diets can be dramatic in the short term, but there's more of a chance of rebound weight gain. Set yourself a realistic target and aim to lose between (0.5-1.0kg) a week I being a registered dietitian strongly accommodate the patients own preferences without the patient feeling that they are on a diet not compromising the weight management goals. Don't fall for self dieting or fad diets availiable online they have harmful effects in the long run, if you lose a lot of weight very quickly, you may not lose as much fat as you would with a more modest rate of weight loss. Instead, you might lose water weight or even lean muscle tissue, since it's hard to burn that many fat calories in a short period. I will need to carry out detailed assessment in your case, after assessing your personal challenges to weight loss, I will recommend a strategy to gradually change habits and attitudes that have sabotaged your past efforts. Also the overall objective should not be to drastically reduce weight but doing it gradually and help rebuild body tissues and to maintain ideal body weight. I being a both a registered dietitian (rd) and doctor have been successfully helping patients with their problems through a holistic approach using customized therapeutic diet and medications. I will also suggest home remedies. Do reply back for private consultation for rx.

Hi, My problem is dark circles under my eyes since 7 years. Now I am 25 male. Please Help.

BHMS
Homeopath
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Hi, My problem is dark circles under my eyes since 7 years. Now I am 25 male. Please Help.
Hi. Dark circles can be temporary (means happens after any recent or chronic diseases or underlying medical condition, allergies, sinus infections and nasal congestions, lower eyelid laxity, fluid retention, hormonal imbalances, hyperpigmentation, aging, sun-exposure, insufficient sleep, worm-infestation, nutritional deificiency, working long hrs. on computer, lack of rest, stress/ tension, etc.) which can be improved by fixing the underlying cause or the problem or can be inherited from your parent's genes which can't be treated or cured! Management: Eat healthy and on time. Avoid junk. Drink plenty of water (as dehydration can cause dull or patchy skin). Sleep well. Wear anti-glare spectacles while working on computer. The area under your eyes has very sensitive skin, so never use chemical bleach. Reduce your stress/ tension through yoga, meditation or any other exercises (it not only improves your blood circulation, but also reduces the production of stress hormones by the body as well as increases happy hormones in the body). Use sunglasses regularly when you are in the sun and not to forget to apply a thick layer of Bakson's Suncare Sunscreen liberally, 20-30 minutes before stepping out in the sun and apply the same again after 3-4 hours if you have exposure to sunlight for long hours. Medication: Take homoeopathic medicines - Cina 1M/ one dose daily at night for 10 days. Schwabe's Alfalafa Tonic/ 1 tsp thrice a day daily for 20 days and revert me back about the condition. Apply Bakson's Under Eye Cream twice daily (in morning and at night) and Medicynth's Whitch Hazel cream and Bakson's Under Eye cream twice - in morning and at night daily. Diet: Vitamins A, C, E and K are essential to healthy skin and most effective when applied topically.

I am suffering from. Headaches as I do some hard work or continuous work. It remains for half an hour. Whats the reason.

MBBS
General Physician
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I am suffering from. Headaches as I do some hard work or continuous work. It remains for half an hour. Whats the reason.
1. It could be a tension headache due to anxiety/stress, depression inadequate sleep, low bp/high bp, migraine, prolonged use of cell phone/computer, chronic anaemia, refractive error, chronic sinusitis, organic brain lesion 2. Avoid stress, physical and mental exertion, have adequate sound sleep for 7-8 hours daily in the night 3. Go for regular exercise 4. Practice yoga, meditation and deep breathing exercise to calm your mind, control your emotion and relieve stress 5. Check for refractive error, sinusitis hemoglobin, bp 6. Avoid prolonged use of cell phone/computer 7. Consult neurologist to rule out other causes of headache, if required take a ct scan of head to exclude any brain lesion

I am 28 year old and i'm suffering from backache last 2 year.

MS - Orthopaedics, MBBS
Orthopedist
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I am 28 year old and i'm suffering from backache last 2 year.
Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Kindly take biod3 max 1 tab dailyx10 paracetamol 250mg od & sos x5days do back (spine)/shoulder/knee exercises make sure you are not allergic to any of the medicines you are going to take do not ignore it. It may have to be further investigated. It could be beginning of a serious problem. If no relief in 4_5 days, then inform

I m pregnant. I have a one question My due date is 18thmarch 2016 I have a problem with headache. Leg pain. Some time back pain also. Why this all problems occurs? When my delivery come? Anything serious. Please answer quick.

MD, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I m pregnant. I have a one question
My due date is 18thmarch 2016
I have a problem with headache. Leg pain. Some time...
Hi, head ache, low back pain, body pain, lethargy, all these very common in the days of pregnancy and as you r delivery dates are near so such symptoms are very common no need to worry for that but observe for below things 1) continues lower abdomen pain 2) any watery or blood discharge from vagina 3) reduced foetal movements 4) rigid abdomen
1 person found this helpful

I'm now 20 years old and I'm getting some dark spots on my face. What is the problem.

BAMS
Ayurveda
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I'm now 20 years old and I'm getting some dark spots on my face. What is the problem.
Follow these best tips to lightens and remove the dark spots- 1. Take fuller, s earth (multani mitti) and sandalwood powder (chandan powder) mixed in same quantity mixed in water and apply on the mark in night and wash it after 1 hour. It will slowly removes the spots. 2. Take a piece of aloe vera. Apply gel of leaves on mark daily. Wash it after 30 minutes. 3. Crush one tomato and apply the paste on mark. It will remove the spots definitly. 4. Soak cotton gauze in rose water and clean the dark spots 2-3 times daily. 5. Take carotene rich vegetable suchas carrots, beetroot and fruits- mango, pineapple, strawberry regularly. 6. Avoid use of any cosmetic products. 7. Avoid continous long hours exposure of sunlight.
1 person found this helpful

What is congestive heart failure. How much echocardiography helpful in this respect.

DHMS (Hons.)
Homeopath
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What is congestive heart failure. How much echocardiography helpful in this respect.
hello, when heart chambers fail to pump out the blood to the lungs and other organs to feed , is known as CHF, in this condition regurgitation of valves starts causing low blood pressure with deficiency of oxygen to brain & cells-tissues resulting in breathing disorder, this can be well detected by angiography. homoeopathy might stand as a reliable assistant for you depending upon symptoms. to care.
1 person found this helpful

What are the symptoms of Diabetes? What are the treatments for diabetes? Diet for a diabetes patient.

PDDM, MHA, MBBS
General Physician
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What are the symptoms of Diabetes? What are the treatments for diabetes? Diet for a diabetes patient.
Some of the signs commonly experienced include: Frequent urination. Excessive thirst. Increased hunger. Weight loss. Tiredness. Lack of interest and concentration. A tingling sensation or numbness in the hands or feet. Blurred vision. Diabetic diet, exercise and medications are required to maintain blood sugar levels under control. Here is a sample diet to help you understand the diet. Early Morning: Green tea (sugar less) Breakfast: non fried preparations/ whole wheat bread/ vegetable poha, upma, etc. / idli sambhar etc. Mid-Morning: Fruits (avoid the carbohydrate rich fruits like grapes, banana, custard apple and watermelon) Lunch: 2 dry chapatti + sabji 1 katori + dal or skimmed curd – 1 katori + salad 1 katori Evening Snacks: Tea / Coffee sugarless + high fiber bis. OR Sprouts 1 katori Dinner: 2 chapatti + vegetable 1 katori + skimmed buttermilk 1 glass + salad 1 katori.
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