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Dr. Prashant Khade

Ayurveda, Pune

Dr. Prashant Khade Ayurveda, Pune
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Prashant Khade
Dr. Prashant Khade is one of the best Ayurvedas in Pimpri, Pune. You can consult Dr. Prashant Khade at Aaptashree Ayurved Chikitsalaya And Panchakarma Centre in Pimpri, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Prashant Khade on has top trusted Ayurvedas from across India. You will find Ayurvedas with more than 39 years of experience on You can find Ayurvedas online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.


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Aaptashree Ayurved Chikitsalaya And Panchakarma Centre

C/O 53 Nirmal, Mahesh Nagar Near Dr D Y Patil Medical College Gate, Pimpri, PunePune Get Directions
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Plz tell me what are the symptoms of dengue and what are the precaution to save from dengue.

Certificate in Basic Course on Diabetes Management, CCEBDM Certificate in Diabetes, MBBS
General Physician, Pune
Dengue starts as any other common viral fever with headache, bodyache, high fever, joint pains and sometimes rash all over body. If symptoms are severe beyond 3-4 days even after regular symptomatic treatment you should see a Physician for clinical examination and related blood tests and diagnosis. Mostly it gets cured. However sometimes in small children old and those with chronic ailments develop complications like hemorrhagic type or shock syndrome and are very serious in nature. Early detection and Hospitalisation is necessary for intensive treatment.
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I am 26 year old girl and my many head's hair are convert into white color how I can cure this please give me a solution.

Homeopath, Faridabad
Causes of premature graying hair includes-" a hormonal imbalance, hyperthyroidism and hypothyroidism, malnutrition, pernicious anemia, nutritional deficiency, using electric dryers and concentrated hair dyes, as well as genetic disorders, chemotherapy and radiation, are all factors. At times, a few gray hairs can develop in children as young as 8 years and then it is generally progressive with increasing age" *first of all you should correct our diet because what we are eating, that is reflecting on our body, so we should take foods that are rich in iron and zinc help our body to fight against white hairs. Eat these following foods; like mushrooms, corns, green leafy vegetables, almonds etc. Avoid too much oily foods. Drink adequate water. Our homoeopathy also helps to reduce and prevent the hair fall. 1. You should take lycopodium 200, 5 drops once in 15 days, morning empty stomach. 2. Take wiesbaden 200, 5 drops, once a day. 3. Apply jaborandi hair oil (sbl) on your hair and scalp thrice in a week. 4. Wash the hair with montana herbal shampoo (sbl).
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I had pimples on my face now they fade day by day but they kept back some dark signs on my face. Now I don't know how it will aslo go away from my face.

MD - Alternate Medicine, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Mohali
To overcome pimples you need to reduce hot or pitta increasing foods, like dry fruits. Also, constipation can increase pitta, triphala at all times will reduce constipation & pimples as well. Also, combination of salt & milk should be avoided. Many herbs like manjistha & shirish helps to reduce pimples. Apply himalaya neem face wash & pack daily on your face to reduce pimples. For dark signs you can apply clarina ointment on marks, tc.
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I am anemic person and since 1 year. I noticed that my face colour is getting dull day by day and my lips too. What should I do for get my colour back.?

General Physician, Faridabad
take protein diet, green vegetable diet, dal, paneer, cheese, fruits, eggs etc, it will help you, welcome for further help. take cap autrin 1 cap od get cbc test, back with report.
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MY MOTHER, 54 YEAR HAS A LOT OF HEALTH ISSUES. THEY ARE GASTRIC, HIGH BLOOD PRESSURE, arthritis, leukemia, WEAKNESS, PILES, migraine, stone, tension. Etc. Any solution for this please tell me.

General Physician, Gurgaon
Tell me what medicines she is taking and i have to see her all reports also tell me her latest BP reading consult me again with all medical documents
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Hello doctor, I am pregnant of 4 months and my age is 24 and weight is 43. Can any one suggest me good diet chart in order to gain my weight. And also I want to know do I really need to gain my weight? Is it very less? As every one in my family always keep telling me to increase my weight. Thank you.

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
you need rich iron,calcium,protein,follic acid,vitamin,minerals diet during fourth month of pregnancy. essential fatty acid diet contains sufficient amounts of Omega 3, 6, 9 fatty acids by taking foods like fresh water fish, tinned tuna, nuts and olive oil ,high fiber foods like whole grains, oats and green vegetables. Opt for iron fortified whole wheat bread instead of regular white bread.have 2 glasses of milk or 500 gm of curd or 200 gm of paneer. These act as good supplements to your calcium medication.take dry fruits.
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I am 23 years old and my voice hasn't broken yet. I looked this up online and found a couple of possible reasons, one being that the testosterone levels are low. What should I do?

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
Hye You have to include protein rich foods in your diet. Include eggs, dairy, nuts, fruits like grapes, pomagranates, vegetables like cabbage, leafy vegetables etc. Exercise at least thrice a week.
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I got married in April , my husband want I will be physically passionate. But am getting tired every time. Please suggest.

M. S. in Psychotherapy and Counselling
Psychologist, Jaipur
Hi, I would suggest you to get your physiological health check up done once. Get your cbc, thyroid function test done. Also get your vit b12 level checked. Sometimes if you're physically not ok then also you will get tired during sex. Indulge in foreplay before intercourse. Keep yourself mentally and emotionally relaxed.
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I am suffering from bad acne problem it has covered my face and my forehead. I was using benzol peresiod and salysic acid for it but it was not treated I am fed up now with this and i' ve oil problem also please help me please. My age is 16.

MD - Alternative Medicine
Alternative Medicine Specialist, Mumbai
Considering your age details case history to be needed to prescribed non side effect remedy on consulting bases.
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I'm on medication, I have pcos, trying to conceive with normoz, medical, ova plus n progynova n naturogest tablets, had slight bleeding 5 days before my periods ,is it that I conceived implantation?

fellow in Obstetric Medicine , MS - Obstetrics and Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Hyderabad
hello, it wud be difficult to cpmment as u have not provided details of ur last period etc.. however if ur periods are overdue you cud do a pregnancy test..!!
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What medications are best for the treatment of asthma? What are their side effects?

Pulmonologist, Faridabad
use asthma controller medication by inhalation with spacer with LABA if asthma uncontrolled. can cause osteoporosis in adults and grwoth retardation in childrens but rarely
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When at evenings both foots are burning sensation it is very painful after passing urine pain is slowly relieved what is the region and remedy ?

General Physician, Delhi
Get your urine checked microscopically as well as cultured specimen should be in culture bottle from lab & carry first morning urine sample, inform me with reports by click on private. You will be better within a week.
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Since pregnancy I hv back pain n tummy fats. Increased weight also. I wan loose weight n tummy.

Homeopath, Chennai
Tips to lose weight  faster: 1. Eat a high-protein breakfast. 2Avoid sugary drinks and fruit juice.  3. Drink water a half hour before meals. 4. Choose weight loss-friendly foods (more vegetables and fruits) 5. Eat soluble fiber. 6. Eat mostly whole, unprocessed foods.  7. Eat your food slowly. 8. Sleep 7-8 hours 9. Go for regular exercise Constitutional homoeopathic treatment will give you best results.
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Hello all, I am 21 years old (male) and from last 4-5 days I am feeling pain in my lower back when I sit or bend. Is there anything to get rid of it? Thanks in Advance!

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
Pl apply some gentle massage with herbal.oil preferably after warming the oil, at back.with the help if someone. It relaxes and subsides pain. If the pain doesn't stop or lessen, pl get x Ray done, some lab tests like uric acid, ESR , RA etc if required. I
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I am suffering from back pain since last week. And headache. Please help me to recover this.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Requires detailed investigation and examination Preliminary investigations suggested: hb, tlc, dlc, esr, blood sugar fasting & pp, uric acid vit d urine r/e x-ray of the affected part. Anyway it may be tried sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head. Do hot fomentation paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back, knee & general exercises. It may have to be further investigated. Do not ignore it. Let it not become beginning of a bigger problem. Make sure that patient is not allergic to any of the medicines that he/she is going to take. If it does not give relief in 4-5 days, inform.
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I have lots of tensions during 3 months. Now I mentally and physically fully tired. My legs are fully tired and painful. Headache and dizziness. What can I do?

General Physician, Delhi
Try for yoga and meditation. It will help you from physical and mental stress and will improve your over all health. Avoid taking stress because though you are not helped in any way but stress will deteriorate your mental stress. So chill down, have increased water intake and take fresh fruits daily.
1 person found this helpful

I am 71 years old. What is the BLOOD PRESSURE to be maintained by me considering my age. The B P range may be intimated so that I can try to maintain it.

C.S.C, D.C.H, M.B.B.S
General Physician,
The American College of Cardiology still recommends getting blood pressure below 140/90 in people up to 80 years old, and the American Heart Association says blood pressure should be under 140/90 until about age 75
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Am a diabetic patient Since I was 18. I need some solution for Cure because am fed up with this.

MBBS, DNB (General Medicine)
Endocrinologist, Delhi
Why are you so frustrated? Its not your fault that you have diabetes. Its nobody's fault that you are diabetic. Its something that has happened and you should not overthink about it. There is no cure for diabetes - cure means the permanent solution to a problem which ends the problem. Diabetes only has treatment which keeps it under control. And believe me, for some people, diabetes has worked out as a miracle. People, who would have otherwise, never paid any attention to their health or to their bodies - became fit and alert towards exercise because they got diabetes. They started to learn about their physiology and body functions because they became diabetics. You are young and you are intelligent. Please use diabetes as an opportunity to understand your body and fitness. You will be much happier!
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The Pyramid Diet Plan

MSc.PhD Nutrition & Diete, Jr. Research Fellowship for PhD, M.Sc - Dietitics / Nutrition - Dept. of Post Graduate Studies
Dietitian/Nutritionist, Mumbai
The Pyramid Diet Plan

The pyramid diet was conceptualised in 1992 and it emphasises the best amount of servings to be consumed daily from the basic food groups (dairy, fruits and vegetables, grains, beans and legumes, meat, oils and fats).

The pyramid is divided into four levels. The very first level is comprised of grains, beans and legumes; the level above it is made up of fruits and vegetable; the third level from the top is composed of meat and dairy products and the very last one on top contains fats, sugars and oils.

The diet aims to divide the food groups in the above mentioned fashion to make you understand just how much to consume from each food group. Here is a breakdown of servings from each food group:

  • Grains- 5 to 7 servings
  • Fruits and vegetables- 2 servings of each
  • Milk and dairy- 3 servings of which 1/2 serving should be dairy products
  • Oils, sugar and fats- 6 teaspoons for oils and minimal servings for fats and sugars

This seems relatively easy to follow, but most people do not understand portion control. The amount or serving of food is called portion control and it is important if you want your diet to work. Here is a guideline that you can follow:

  1. When you are consuming one serving of grains in one sitting, you can choose to eat one cup of cereals or one slice of whole-wheat bread.
  2. When you are eating vegetable or fruits with your breakfast or lunch, choose one and a half cup of chopped vegetables, or one piece of orange, banana or apple.
  3. If you are drinking milk, then one cup of milk in one serving. And, if you are eating meat, choose one ounce of cooked fish or chicken.
  4. Lastly, do not go beyond one teaspoon of vegetable oil and try to keep your sugar intake to the minimum throughout the day.

The pyramid is an excellent guide to lose some weight. You just need some concentration and a ton of commitment to stick to the guide. Along with the diet, don't forget to get some exercise. If you wish to discuss about any specific problem, you can consult a dietitian-nutritionist.

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I am 66 yrs old. I have been operated my heart last two years back. No I am taking daily two medicines. I. E. I) Dixin 0.25 mg. Ii) Ecosprin-AV 75. Now having neck & back pain started last one, so far I have not contact any Doctor as my family Doctor expired. I should Check for Blood and urine, and also what medicine to be taken, please guide me. Thanks lot.

Homeopath, Faridabad
U should start essentia aurea/ 15 ~15 drops with half cup of water twice a day, arnica 30 / 5 drops in the morning empty stomach and rhustox 30 / 5drops in the night at bed. Time, revert me after 10 days with feedback, thanks.
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