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Dr. Prashant Ghondge

Homeopath, Pune

300 at clinic
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Dr. Prashant Ghondge Homeopath, Pune
300 at clinic
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Prashant Ghondge
Dr. Prashant Ghondge is a trusted Homeopath in central Panchgani, Pune. You can meet Dr. Prashant Ghondge personally at Sai Multispecialty Hospital in central Panchgani, Pune. You can book an instant appointment online with Dr. Prashant Ghondge on Lybrate.com.

Lybrate.com has top trusted Homeopaths from across India. You will find Homeopaths with more than 36 years of experience on Lybrate.com. You can find Homeopaths online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Sai Multispecialty Hospital

PMT complex building,Gadital,above BSNL office, PunePune Get Directions
300 at clinic
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Sai Multispeciality Hospital

P.M.T. Commercial Complex Landmark : Above Datta MandirPune Get Directions
300 at clinic
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I am 19 years old and having 72 kg weight and 5-10 height but I want to increase my height 2 inches more?

BAMS
Ayurveda, Ambala
I am 19 years old and having 72 kg weight and 5-10 height but I want to increase my height 2 inches more?
Dear, there are methods by which you can gain height. Ese exercises regularly and you get the goal of height gain: * first stand straight bare foot on floor, then raise your arms upwards then raise your heels of foot with breathing in, try to stand on heels for 10-12 seconds and slowlylower down your heels back on the floor and breath outthe air. Repeat this exercise 5-8 times in morning. *sit on the floor, stretch you legs together so that both foot touch each other. Now raise your arms upwards together with back straight, now move your hands towardstoes of feet and touch them. Your forehead touching your knees. Slowly revert back the arms and move back arms in normal position. Repeat this exercise 2-4 times daily. * firststand bare foot on flat surface, now move your heels upwards and raise your arms up. Start walk on the front part of feet with heels upwards. Walkatleast 8-10 steps. Repeat this exercise for 2-3 times in a day. 2. Take 300 ml of rich cream milk, 200 gm of cheese and 2-3 eggs regularly. It will definitely give boost to your bone growth. 3. Sit in sun rays for atleast 8-10 minutes in morning of evenings when the sun rays are not so strong. It will help you by getting adequate quantity of vitamin-d. 4. The growth and height iscontrolled by growth hormone whichis secreted by pituitary gland situated in the brain. So take meditation and have a stressfree lifestyle. Take 6-8 hours of sleep daily. Meditation makes your pituitatry gland healthy and working properly. 5. You can also adopt the surgical techniques which helps you gaining desired height.
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Low heart rate is good for health or not can you give me some tips about heart or exercise which make healthy heart and fit body maximum and minimum range of heart beats of indian peoples.

MBBS
General Physician, Mumbai
Low heart rate is good for health or not can you give me some tips about heart or exercise which make healthy heart a...
Eat a low fat and high protein content in your diet and heart rate should be between 65-90 per minute.
1 person found this helpful
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I have an issue with the body fat accumulated in the thighs. Where as I m fine with the upper body. I do lot of exercise but unable to cure.

M.sc in dietetics and community nutrittion management
Dietitian/Nutritionist, Kolkata
I have an issue with the body fat accumulated in the thighs. Where as I m fine with the upper body. I do lot of exerc...
Do exercise like cycling,sit ups,squats,lying butt bridge,skipping,swimming.Along with this proper balanced diet with lots of fruits,vegetables,protein foods.Avoid fast foods,junk foods,sugar,sweetened juice.Drink lots of water.No smoking,alcohol.
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I want to lose weight fast I take green tea 3 times a day, is it good to take green tea, are there any side effects of taking more green tea? How much to consume green tea?

Diploma in Diet and Nutrition
Dietitian/Nutritionist, Hyderabad
I want to lose weight fast
I take green tea 3 times a day, is it good to take green tea, are there any side effects o...
Green Tea/ Coffee / Honey Lemon /Aloe Vera etc. These are all general health tonics. But have NO effect on weight. There is no system in the body by which any of such medicines/concoctions can travel inside the body and burn fat. Body fat is accumulation of excess food a person has consumed. Such excess fat can only be burnt by Intensive exercise. Just like the petrol in a car can only be consumed if the car moves. Therefore I would recommend that avoid spending money/time over such Magical Weight reduction stuff. Because none of it works. Healthy diet and daily exercise is the only way out.  If excess food is the problem. Then reduction of food is the solution.
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I'm 18 years old and my height is 5.1 and half .My father's height is 5.1.My mother height is 4.11.Someone advice me to take Growth on. If I will take this then it increase my height upto 5.7.

PDDM, MHA, MBBS
General Physician, Nashik
I'm 18 years old and my height is 5.1 and half .My father's height is 5.1.My mother height is 4.11.Someone advice me ...
First you need to under stand some thing that the height a person attains is mostly decided right from the time a person is born, by his genetics. Height is mostly hereditary and a persons height is determined by the height of the father or mother. Still some inches of growth is possible by taking some healthy steps which you should always try. Try taking a healthy food and never skip a break fast. Sleep adequately. Growth hormone is released at night in sleep and you should give sufficient time to sleep. Do regular exercise. Preferably stretching exercises like skipping, hanging from the bar or standing tall on ones toes. Also sports such as badminton and basketball also increases the height. Adequate weight control is essential to divert your energy to increase in height. You can try all of them regularly and just hope for the best. Don't fall for all the super natural remedies claiming to increase height in 2-3 weeks.
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Sir, meri health bahut kam hai. Me khata bhi thik hu but meri health nahi badh pa rahi hai. Mene powder bhi try kare hai. Aur capsules bhi. But koi fark nahi padh raha hai. Meri age 20 year hai aur weight 40kg hai height 5.5" ft hai. Sir please help me. Thank you.

Vaidya Visharad
Sexologist, Narnaul
Sir, meri health bahut kam hai. Me khata bhi thik hu but meri health nahi badh pa rahi hai. Mene powder bhi try kare ...
Stress is one of the main reasons for people losing weight. So if you are dealing with a stressful situation at work or home, take up yoga or master breathing techniques to help you de-stress your body. Once you learn to de-stress and relax, you will find it easy to put on weight.

I am having bad smell from my foot. I am fighting with this problem since 5 years. I feel embarrassed in front of my friends and relatives. Please help me.

DHMS (Hons.)
Homeopath, Patna
I am having bad smell from my foot. I am fighting with this problem since 5 years. I feel embarrassed in front of my ...
Hello, *bad smell, means profuse sweating in your sole. *this trouble is in some specific season or through out d yr. * * with shocks or without shocks. * do you feel bad smell -under arms? **homoeo-medicine** @ sulfur 1000- 6 pills, once a wk=one month (4 wks) * take, plenty of water, * your diet be simple, non- irritant, and easily digestible without junk food. * maintain, body hygiene, clean your clothes with dis-infectant, dly. Report wkly. Stay -fit.
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I have problem with scabbies, itches particulary in summer at upper portion of thighs hips feet since 20 years please advice what medicine to take any precautionary required please suggest the same .

BHMS
Homeopath, Faridabad
Scabies is a contagious disorder of the skin caused by very small; wingless insects or mites called the Human Itch mite.Scabies can occur at any age, but it?s most common among children.Symptoms of Scabies are Violent itching. ? Compelled to scratch. ? Itching is worse during night. GENERAL MANAGEMENT of SCABIES ? Maintain personal hygiene. ? Change clothes, bed linens daily. ? Regular daily bath. ? Clothes & bed linens to be boiled in hot water, dried in sun & ironed. ? Thorough scrubbing with soap & water. ? Through drying of skin after bathing. ? Treat all close contacts. There are many Homoeopathic remedies for the treatment of Scabies like arsenic album, sulphur, psorinum, sepia, carbo veg etc.The selection of the remedy depends upon totality of symptoms of the individual patient.
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I am a 23 years male men and I have huge dandruff problem in my scalp please suggest me what should I do?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Homoeopathic treatment NATRUM MUR 6X ( Dr.reckeweg) chew 4 tabs 3 times a day VENOME SHAMPOO ( BIOVALLEY) ANTIDANDRUFF OIL ( WilmarSchwabe India) apply twice weekly at night,leave overnight Conssume 6-8 glass water daily Exerciseregularily take Nutritious diet Avoid Junk,Fried nd spicy food,cold drinks,ketchups
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Is there any possibility to change a adamant chronic drunkard to quit him from drinking and smoking? He doesn't wants to work also in his life depending on his mother for drinking and food. Can he change by quiting drinking and go to a work?

Reparenting Technique, BA, BEd
Psychologist, Bangalore
Of course, he can but it is ideal if the person wants to quit himself. If he is an unwilling alcoholic, then it is possible to get the rehabilitation center to come and pick him up when he is drunk but then it will require the signed permission of his mother. He should stay in the center for at least 6 months and continue outpatient treatment and as well as attend aa meetings along with his family after the discharge. If he has a relapse, don't get discouraged but do the same thing again and again until you succeed with him. If you don't he will only be stopped by death i. E. 20% of alcoholics are on skid row: death is the only thing that can stop them. Keep trying until you succeed.
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