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Dr. Prashant Ghondge

Homeopath, Pune

300 at clinic
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Dr. Prashant Ghondge Homeopath, Pune
300 at clinic
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Prashant Ghondge
Dr. Prashant Ghondge is a trusted Homeopath in central Panchgani, Pune. You can meet Dr. Prashant Ghondge personally at Sai Multispecialty Hospital in central Panchgani, Pune. You can book an instant appointment online with Dr. Prashant Ghondge on Lybrate.com.

Lybrate.com has top trusted Homeopaths from across India. You will find Homeopaths with more than 31 years of experience on Lybrate.com. You can find Homeopaths online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Location

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Sai Multispecialty Hospital

PMT complex building,Gadital,above BSNL office, PunePune Get Directions
300 at clinic
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Sai Multispeciality Hospital

P.M.T. Commercial Complex Landmark : Above Datta MandirPune Get Directions
300 at clinic
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My-14-year friend has asthma. What is the effect of using an asthma preventer long term? I heard that using it for years might cause bone shrinkage. Is it true? Are there any vitamins to help vision.

FPRS, DNB Ophtalmology
Ophthalmologist, Pune
My-14-year friend has asthma. What is the effect of using an asthma preventer long term? I heard that using it for ye...
As far as your eyes are concerned, make sure she takes good healthy diet inclusive of green leafy vegetables and fruits. Patient needs to undergo regular eye checkup as some asthma drugs contain steroids and steroid can have some harmful effect on eyes if not used under observation. So observation is must and for that frequent visits to asthma doctor and eye doctor is must.
3 people found this helpful
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Hi I'm 25 years old and I'm a female. I'm having much hair fall from the past 4-5 years especially on the crown part. Now my doctor prescribed me for mintop forte 5%. So being a female should I use 5% or how to use it? Now I'm using it once at night. Is it correct?

BHMS
Homeopath, Faridabad
Hi I'm 25 years old and I'm a female. I'm having much hair fall from the past 4-5 years especially on the crown part....
Hi. Let me you about hairfall. In layman's language, hairfall can be divided into 2 types - temporary hairfall and permanent which is called 'Hairloss' rather and leads to bald areas of smooth and shiny surface. In temporary hairfall, hair grows back again from the same hair root, but in case of permanent hairloss, because of formation of DHT (Di- Hydro -Testosterone) around hair root it gets choked up which subsequently affects the blood supply to the hair and thus hair root is lost forever. Many factors are responsible formation of this DHT or hairloss- hereditary, post-illness/ ailment, post-delivery, post- chemotherapy, nutritional deficiencies, hormaonal imbalance, insufficient sleep, sudden loss of weight, stress/ tensions/ excessive anger any other underlying diseases, etc. Take diet rich in protein like non-veg., eggs, pulses, legumes, sprouts, nuts (sp. walnut and almonds), iron-rich food like green vegetables, also take flaxseeds, green tea, soyabean, fruits, salads, etc. Take proper 6-9hrs of sound sleep. Give up the habit of smooking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) Avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid vigorous exercises or any supplements provided by the gym! Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you FIT and YOUNG!! Take homoeopathic Rx - Schwabe's Wiesbaden 200/ twice a day for 1 month and revert me back. Also, use Schwabe's Arnica shampoo and Hair Growth oil regularly as per the condition of your scalp (minimum 3 times a week). (N.B.: With the help of homoeopathic medicines, we can only prevent further progress of the hairloss, means it will get arrests in the present condition in case of progressive baldness). Get your blood tested for - CBC, S. Iron, S. Ferritin, S. Calcium, S. Vitamin D3, S. Vitamin B12. If there is any family history of Thyroid dysfunction, get Thyroid function test done as well.
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I am 55years old male having diabetes Fasting blood sugar level 130-180 n Hba1c level of 6.3. I take semi glynase 2mg before meals both morning n evening but some time sugar level drops to 70 n gives me lot of problems. Other parameters which are not in range in my recent blood report areTC/Hdl cholesterol ratio 5.1Vldl cholesterol 42.74Thyroid stimulating hormones TSH 8.6625-OH vitamin D 5.83.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
I am 55years old male having diabetes Fasting blood sugar level 130-180 n Hba1c level of 6.3. I take semi glynase 2mg...
Mr. M s sodhi, you have mentioned fasting sugar level as 130 - 180 mg, which appears pretty high. What is the recent pp level? hba1c% looks good. When does the sugar level go down is there a specific pattern or time of the day? your lipid profile details are not given fully. Important ones are total cholesterol, hdl, ldl and triglyceride, you have not mentioned those. Tsh level is also high, it should be below 5 mill units / ml. Are you taking any medications for hypothyroidism and dyslipidemia? plus also let me know your dietary pattern and extent of daily exercise. It will be better if you come in a private conversation with all the details, where I can give specific suggestions.
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I loose my weight before 1 year 10 kg but now my weight again increase so pls I have loose my weight give me some tips. Pls help me.

MSc
Dietitian/Nutritionist, Hyderabad
I loose my weight before 1 year 10 kg but now my weight again increase so pls I have loose my weight give me some tip...
Hi lybrate-userfirstly, start doing surya namaskar in morning and start eating triphla chooran (natural medicine) in morning empty stomach with luke warm water. Start a fruit dieting every alternative day, means you have to eat fruits every alternative days & normal fruit every other alternative days. Avoid late night dinners and try to eat nothing after sunset. Sit in vajrasana after every meal you eat for 10 minutes. Walk atleast 30 min in morning.
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"M a skinny guy and now m working out from last 4 months. Many of people hv prescribes me to take a whey protein supplement bt many of people suggesting me to not do this. So should I take any supplement and can I take home made protein shake is that be beneficial ?

Diploma in Naturopathy & Yogic Science (DNYS), M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Vadodara
"M a skinny guy and now m working out from last 4 months. Many of people hv prescribes me to take a whey protein supp...
Protein is must for body building and muscle growth. Whey protein is good source of protein. But amount of protein is different for person to person. One thing should keep in mind eating anything in excess amount will harmful to body. Always take any supplements under consultant supervision only. Feel free to take my consultation.
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Sleep Hygiene

MBBS, MD - Psychiatry
Psychiatrist, Bangalore
Sleep Hygiene

Tips for a well deserved good night's Sleep.

• Sleep and wake up at the same time everyday, eg- if you set your time to sleep at 9 pm and wake up at 7 am , and even if that night you don’t fall asleep at nine and end up sleeping late and get 2 or 3 hours of sleep it is ok just wake up at 7

• Don’t change the time . No snoozing.

• Never sleep during day time.

• Keep your room dark

• Use eye mask , it is said that it helps in the rapid eye movement phase and helps you sleep better. The eye mask should fit you well but not cause pressure on eye . not too tight. You can find it in any store , airports and online.

• Keep your room clutter free

• Use you need only for sleep and sex .meaning no working and studying on it.

• Do not use any electronic gadgets 2 to 3 hrs before sleep eg- your phone , laptop, electronic reading equipment , TV etc. They cause a major problem in onset of sleep .

• Do not exercise, just before sleeping , it will activate your body. Better to finish gym etc 3 to 4 hrs before sleep or even best better done in the morning.

• Do not have any caffeinated beverage post 4 pm. Avoid energy drinks

• If you read before sleeping stick to old fashion of reading a book.

• Do not being up disturbing topics for discussion during bed time . Better done during day .

• Have a warm glass of milk of banana ( avoid if you are diabetic ) before bedtime .

• Do not at any cost take alcohol or other drug paraphernalia for sleep.

This process has to be followed for a couple of weeks without interruption. And when it Becomes a part of your routine, your sleep cycle will be set right.

If all this does not help then please seek help of a psychiatrist

12 people found this helpful

Very light movement after getting 2nd steroids shots I'm 33 weeks pregnant im scared help me I don't want to lose this baby.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
Very light movement after getting 2nd steroids shots I'm 33 weeks pregnant im scared help me I don't want to lose thi...
It has nothing to do with steroid focus on movement. count in the evening after 7 p.m.if they are 10 than there is no problum
1 person found this helpful
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I want to gain weight within 3 months can you suggest any supplement for the same.

M.Sc - Dietitics / Nutrition, Diploma in Food & Nutrition & Diabetic Educator , B.Sc. - Home Science
Dietitian/Nutritionist, Delhi
I want to gain weight within 3 months can you suggest any supplement for the same.
whey protein,protein x,soya milk,soya beans,nutrilla,milk and milk products,banana shake,strawberry shake,take any sweet item after dinner.do stretching and cycling daily.
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Does teeth cleaning have any side affects. Does it wear out the enamel. At the interval of how many years should we have our teeth cleaned.

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
Does teeth cleaning have any side affects. Does it wear out the enamel. At the interval of how many years should we h...
All individuals requires scaling (cleaning) to be done atleast once in 6 months to maintain our oral hygiene clean. Our toothbrush is not much finely designed to clean all the plaque and calculi in the interdental areas of the teeth, which is the area where most of the calculus accumulate much and has to be removed regularly using scalers by the dentist.
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Hi, My sister adopted a baby boy having 4 month we don't know how we will care? Can you please give some tips how could we care, what type of Food , timing, oil, medicine for digestion . Everything.

Diploma in Child Health (DCH), MBBS
General Physician, Bangalore
Hi,
My sister adopted a baby boy having 4 month we don't know how we will care?
Can you please give some tips how cou...
Sir, What is the weight of the child. Child needs milk feeds. you can give by spoon. You can from Lactogen formula 1 or NAN 1 formula, Child needs vaccination every month. Clothing should be cotton. Keep the child warm. Get back to me for any clarification.
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My penis is very thin (3" erect) and short in length (5" erect) curved downward like a banana and it tends to bend in same direction when I penetrate due to improper erection also very sensitive glan penis causing early ejaculation. Erection is also not proper please sugest some homeopathic or ayurvedic medicines or allopathic treatment.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Faridabad
My penis is very thin (3" erect) and short in length (5" erect) curved downward like a banana and it tends to bend in...
ERECTION PROBLEM MAY OWING DIVERSE YOUR PROBLEM MAY BE CURE TAKING BY AYURVEDIC MEDICINE BY EATING SUFFICIENT FRUITS AND VEGETABLES YOU WILL BE REDUCING THE AMOUNT OF CHOLESTEROL IN THE BLOODSTREAM AND INCREASE THE FLOW. USE GREEN SALAD WITH FOOD
1 person found this helpful
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How to get rid of pink pigmentation marks left by acne and scabies dark marks on face? Thank you doc!

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
How to get rid of pink pigmentation marks left by acne and scabies dark marks on face? Thank you doc!
Hi apply pranacharya face glow on your face for 15 minutes then wash it with warm water. Take pranacharya b clean syrup 2-2 tsf twice a day. Take pranacharya allergin capsule 1-1 twice a day. Wash your face with any good ayurvedic soap containing neem etc.......
1 person found this helpful
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What is best morning breakfast for gaining weight? And also other foods that will gain weight.

B.Sc. - Dietitics / Nutrition, msc in dietetics & food service management
Dietitian/Nutritionist, Indore
What is best morning breakfast for gaining weight? And also other foods that will gain weight.
Take high calorie and high protein diet do excercise or walk regularly. Don't skip brkfst. With brkfst take 1 glass of milk n add 2 badam n 2 anjeer. Take 4-5 meals in a day on frequent interval. Sprouts egg poha upma sprouted parantha moong chila besan chila.
1 person found this helpful
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I am facing so much problems in my legs specifically in my knees. Is there any solution to this problem ? I have also consulted some doctors also.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am facing so much problems in my legs specifically in my knees. Is there any solution to this problem ? I have also...
Advice. Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold).
2 people found this helpful
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What are the symptoms of dengue fever and malaria and how can we recognize the correct fever both of them?

MBBS
General Physician, Mumbai
What are the symptoms of dengue fever and malaria and how can we recognize the correct fever both of them?
Fever with body pain and joint pain is a symptom of dengue fever and fever with chills with headache is a typical symptom of malaria and we have to rule out and confirm it by doing a blood test
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Dear sir, I am 24 years old, I am suffering from knee pain. As whenever I sit for a long time, then to lift up my leg it is very painful.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
Dear sir,
I am 24 years old, I am suffering from knee pain.
As whenever I sit for a long time, then to lift up my leg...
Knee pain more than 2 weeks: if your knee is paining since 2 weeks, then you have to rethink whether you had any injury in the previous years. I also advise you to use knee cap which would help to prevent the knee from damaging further and also to maintain the quadriceps muscle tone. As arthritis is very common if anyone would've neglected any injury in the previous years. You can take Ultrasonic therapy in one of the nearby physiotherapy clinics which would help to heal the damaged cartilages along with shortwave diathermy which would help to improve the blood circulation. Ice therapy would definitely help to reduce the inflammation.
1 person found this helpful
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Hi, I am 36 years old female. My problem is that urine has passed automatically whenever I sneeze or cough. I am really pissed off. Please help me.

Diploma in Anesthesia, MBBS
General Physician, Hyderabad
if you had normal delivaries and no operations were don on the genitals Kegel execise will be best solution for your problem. practice the exercise you will develop control over a period of time
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My face is looking wide because of my cheeks, I need any solution to come out from this problem (any facial exercises)

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
My face is looking wide because of my cheeks, I need any solution to come out from this problem (any facial exercises)
There is no such facial exercises. Drop that extra fat from your body to get a nice face cut and eat chewing gums.
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I have an irritation problem and some pimples like white in my scrotum. When I show it to the doctors ,they term it as cebecius cysts and remove it with some electric machines. Now it developed n as it was before. Can it be completely cured.

MBBS, M.Ch - Plastic Surgery
Cosmetic/Plastic Surgeon, Ahmedabad
I have an irritation problem and some pimples like white in my scrotum. When I show it to the doctors ,they term it a...
Under medical advise, get them surgically removed. That may solve the problem if indicated in opinion of a qualified surgeon.
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