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Dr. Prashant Ghondge

Homeopath, Pune

300 at clinic
Dr. Prashant Ghondge Homeopath, Pune
300 at clinic  ·  ₹ online
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Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Prashant Ghondge
Dr. Prashant Ghondge is a trusted Homeopath in central Panchgani, Pune. You can meet Dr. Prashant Ghondge personally at Sai Multispecialty Hospital in central Panchgani, Pune. You can book an instant appointment online with Dr. Prashant Ghondge on Lybrate.com.

Lybrate.com has top trusted Homeopaths from across India. You will find Homeopaths with more than 29 years of experience on Lybrate.com. You can find Homeopaths online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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PMT complex building,Gadital,above BSNL office, PunePune Get Directions
300 at clinic
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I have suffering from fever one month one day one hours five minutes two second. What I do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I have suffering from fever one month one day one hours five minutes two second. What I do?
Please be specific abou month. 30 days. 31 days. Or just 28 days. It might lead us to a more accurate diagnosis.

Neurologist
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If you have early morning weakness of all your limbs, get your potassium checked.
LOW potassium can cause muscle weakness.
2 people found this helpful

I'm 25 year old male. I have serious back problem since the day I tried to lift a 19 litre water bottle. What exercise or medication should I take?

BPTh/BPT, MPTh/MPT
Physiotherapist
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I'm 25 year old male. I have serious back problem since the day I tried to lift a 19 litre water bottle. What exercis...
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day. Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.

Hello, actually I am suffering from problem of rashes in between my legs both side from last so many years even though I left wearing underwear then also problem is same. In night time their itching irritates me alot some time puss also come out by rashes. Pls suggest mee a homely remedy so that I could get rid of it fully.

MD - Alternate Medicine, BHMS
Homeopath
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Hello, actually I am suffering from problem of rashes in between my legs both side from last so many years even thoug...
Take Sulphur 0/4 one dose daily for 2 weeks. It will be alright. Still if you have any queries, please let me know. Take care. :)
1 person found this helpful

I am thirty three years old but sometimes I look squint. Though I got it operated in my childhood but still at times it is visible to others especially in photos. Tell me the best cure of it. I had already undergone surgery when I was fourteen.

MS - General Surgery
Ophthalmologist
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I am thirty three years old but sometimes I look squint. Though I got it operated in my childhood but still at times ...
You will have two consult a squint specialist to find out the extent of the squint based on the evaluation the doctor will advise vision therapy or surgery as necessary. Thanks.

M suffering from back pain after an accident from bike tell me some precautions to get rid of pain.

BHMS
Homeopath
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M suffering from back pain after an accident from bike tell me some precautions to get rid of pain.
Do hot and cold compresses alternately till the time you get relieve. Also take arnica 30 - 4 times daily 4-6 pills daily.

Im 18 years. I have leg pain since two days coz I fell down from stairs nd got severe injury please help me out.

D.P.T
Physiotherapist
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Im 18 years. I have leg pain since two days coz I fell down from stairs nd got severe injury please help me out.
Hi lybrate-user, fallen from stairs got injury and feeling pain. Do not worry. Apply diclofenac gel and take heat fermentation to reduce pain. If the pain is severe you can take accelofenac paracetamol tablet 1 time a day for 2 days only.

I have tried many ways for curing pimples and oily on face but it doesn't work. What should I do or is there any medicine for it that you can suggest.

General Physician (AM)
Alternative Medicine Specialist
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I have tried many ways for curing pimples and oily on face but it doesn't work. What should I do or is there any medi...
Try using berberis aquifolium cream (homeo), maintain strict diet regimen avoid oily, spicy, sour foods bathe with neem soap. (biochemic) calc sulph, cuprum ars are some medicines available for these and most important is it requires detailed questioning so as to ascertain your personality and to treat you symptomatically. Treatment is available, safe and without side effects in biochemic system of medication. Consult me in private.
1 person found this helpful

I am having hair fall for the past few months. I am working in IT. My age is 27. But my weight is 44 only. I am doing masturbate twice a week. Sometimes it comes while sleeping also. May I know should I consult wit doctor. If yes Which specialist should I contact.

MD - Homeopathy
Homeopath
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I am having hair fall for the past few months. I am working in IT. My age is 27. But my weight is 44 only. I am doing...
Hair fall is common now a days mostaly due to stress and eating habits take planty water eat proper food avoid outer food also take amonumum mur 30 2 gloubles 3 times per day x 30 days also use arnica q 30ml + 100 ml pure coconut oil mix and use before wash twice weekly you may contact me on this site and check my packge.

I am a college student and in last two years I have gained a lot weight. I want to loose at least 10 kg in one month. How should plan my diet and what to include in my diet as I am vegetarian. Also suggest me some cardio exercises to reduce weight.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist
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I am a college student and in last two years I have gained a lot weight. I want to loose at least 10 kg in one month....
Don’t worry. You can lose weight easily if you are patient and determined to shed those extra kilos. You just have to alter your daily routine, watch what you eat and be physically active. This requires you to be on your weight loss commitment for quiet long. As soon as you start seeing the results, you will be surprised as well as motivated to go beyond your weight loss and adopt and a lifelong healthy attitude. For a start please follow: 1.Watch what you eat – Are you eating too much junk, drink excessive alcohol and eating too much white food and sugar? Please cut it down to as low as you can from tomorrow. Cut down tea/coffee if you are too addicted to it. It is creating havoc inside your body. 2.Lifestyle – Are you a late sleeper and late riser? You can’t imagine what this schedule of yours is doing to your metabolism. It is degrading your digestive system from inside and your looks from outside. 3.Physically active – If you are a couch potato who loves to watch tv whole day then throw that couch of yours in the street and get yourself a treadmill tomorrow. Yes it is as simple as that. Who is stopping you? You have to be physically active all day long if you want to burn those extra calories. Do daily brisk walk, Pranayam, atleast 20 surayanamaskar everyday to start seeing the results. Take break between office work to walk a little or rather just climb some stairs to get that food you ate in lunch have space and heat to digest and absorb. What’s the harm in using your washroom to do a little middle of the day squats. Do that – No one is watching you. The key is to stay physically active all day long, no matter what. 4.Eat healthy and eat on time: Not only eating healthy is important but eating at right time is equally imp too. Have an early breakfast and early dinner and have 4 small meals between breakfast and dinner. To guide you a bit, here you go: A.Breakfast (Between 8-10 a. M) – Have oats/porridge or brown bread with milk and nuts. B.At 11 a. M - Cup of Green Tea c.Mid day meal (around 12 p. M) – Have a bowl of fruits. Citrus fruits are best taken during this hour and absorb well in the body. Have oranges, amla, pineapple etc during this hour. D.Lunch (between 2-3 p. M) – Daal, roti, mix veg, buttermilk and salad. You can also take brown rice with daal in lunch. Try to get your food cooked in olive oil. Lace your salad with apple cider vinegar, black pepper and seeds like flaxseeds or chia seeds to make it nutrition packed lunch. E.Between 4 p. M – 5 p. M – Cup of Green Tea F.Evening (4-6 p. M) – Have some nice sprouts with tomatoes and cucumber. G.Dinner (2 hours before sleeping, preferably before 9 p. M) – Paneer & veggies salad with olive oil, Roti or brown rice with Daal. H.Have a glass of warm milk. Weight loss is 80% about what you eat and 20% about exercises. That said, both the things go hand in hand. If you want to lose weight in a more healthy way than be patient and just follow the regimen everyday. Slow and steady wins the race.
3 people found this helpful

I do have the problem of low libido. My erection did not sustain long. I ejaculate in very less time. My friends says they don't come easily. Why I have this problem?

MBBS, MD - Internal Medicine
Internal Medicine Specialist
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I do have the problem of low libido. My erection did not sustain long. I ejaculate in very less time. My friends says...
Inadequate production of testosterone is not a common cause of erectile dysfunction; however, when ed does occur due to decreased testosterone production, testosterone replacement therapy may improve the problem.
1 person found this helpful

My eye is not see far thing what should I do?

DOMS, MBBS
Ophthalmologist
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My eye is not see far thing what should I do?
Get your refraction done and wear spectacles eat green veggies. Carrots. Strain less your eyes. Relax your eyes in between work. Blink regularily if working for long time on computer. Lower the brightness of your screen. Work under adequately illuminated conditions. If needed wear corrective spectacles. These r few things you can take care of. Otherwise as such no options available which wd increases your eyesight.

Hi I am 22 year guy I am suffering from pimples what can I do to reduce pimples please guide me?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda
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Hi I am 22 year guy I am suffering from pimples what can I do to reduce pimples please guide me?
apply pranacharya face glow on your face for 15 minutes then wash it with warm water... Take pranacharya b clean syrup 2-2 tsf twice a day. Take pranacharya allergin capsule 1-1 twice a day. Wash your face with any good ayurvedic soap containing neem etc.......

I m stressed can not do work what you decide and work are pending some doctor say do meditation can you say how to do meditation.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist
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I m stressed can not do work what you decide and work are pending some doctor say do meditation can you say how to do...
Dear lybrate-user. Welcome to lybrate. You are just 13 and your stress could be due to educational pressures. You need to understand goals and purpose of education first. Physical exercise will also help you. There are many meditation techniques available. For you, I suggest, plug in your earphone, listen to your favorite music, sit erect, eyes closed and breath normally and relaxed for 15 minutes daily. Take care.
2 people found this helpful

Foods That Help Fight Depression

BHMS
Homeopath
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Turkey

e traditional Thanksgiving bird has the protein building-block tryptophan, which your body uses to make serotonin. That's a brain chemical that plays a key role in depression, researchers say. In fact, some antidepressant drugs work by targeting the way your brain uses serotonin. You can get the same mood-boosting effect from chicken and soybeans.

Brazil Nuts

This snack is rich in selenium, which helps protect your body from tiny, damaging particles called free radicals. One study found that young people who didn't have enough of this nutrient in their diets were more likely to be depressed. The researchers couldn't say that low selenium caused depression, though. Just one Brazil nut has almost half your daily requirement of the mineral so be careful to limit how many you eat. Other foods with this mineral include brown rice, lean beef, sunflower seeds, and seafood.

Carrots

They're full of beta-carotene, which you can also get from pumpkin, spinach, sweet potatoes, and cantaloupe. Studies have linked this nutrient to lower levels of depression. There's not enough evidence to say that it can prevent the disorder, but it can't hurt to get more in your diet.

Coffee

A jolt of caffeine can be a pick-me-up that helps you feel more motivated. But if you have postpartum depression or panic disorder, some studies suggest that it might make your symptoms worse. Other researchers say a cup of joe can lower your risk of getting depression, though they're not sure why.

Leafy Greens

They're packed with folate, which your brain cells need to work well and which may help protect against depression. Food manufacturers in the U.S. add this vitamin, also known as B9, to enriched grains like pasta and rice. You can also get it from lentils, lima beans, and asparagus.

Milk

It's a good source of vitamin D. If you have very low levels of this nutrient in your body, that can sometimes cause depression. One Norwegian study found that people who took a vitamin D supplement were less depressed a year later than those who didn't. Don't like milk? Boost the D in your diet with enriched cereals and juices, and canned fish.

Caution: Alcohol

It might seem like just the thing to take the edge off your worries or make you feel more social. But most of the time, it's best if you drink wine, beer, and mixed drinks only in moderation. You might feel better in the moment, but heavy drinking can make depression symptoms worse over time, because alcohol makes your brain less active. It also can make antidepressant medications less effective.

Caution: Junk Food

It may be fast and filling, but these processed foods can be bad news for your mood. Scientists have studied how diets high in sugar, simple carbohydrates, and fatty foods affect how you feel. Many found some link between these unhealthy eats and depression. Your best bet: a well-balanced diet with plenty of fruits, vegetables, whole grains, and lean protein.
Foods That Help Fight Depression
6 people found this helpful

I had gone through pap smear test. Though the report came negative for intraepithelial lesion or malignancy. But doctor gave a clinical note of cervical erosion present on both lips, bleed in touch. I showed the report to my family gynaecologist. She advised to go for HPV DNA and coloscopy. I am very worried. Why these tests have been recommended to me. Is it very serious.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician
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I had gone through pap smear test. Though the report came negative for intraepithelial lesion or malignancy. But doct...
Since your doctor has detected ulcers on mouth of uterus, there can be a posibilty of human papilloma virus (hpv dna) infection / any other finding. Pap test report can be vague also which can miss lots. Go for colposcopy as suggested. May be doctor will do the procedure of cauterisation in the same sitting- burning of the ulcers. Do get an ultrasound abdomen test & blood test for hiv.

Am suffering from the sickness of hair fall and I can't joined with my friends. I feel too shy with this ball head so please provide a better solution for permanent cure.

MD(EH)/AM/Accupressure
Acupressurist
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Am suffering from the sickness of hair fall and I can't joined with my friends. I feel too shy with this ball head so...
Dear lybrate user, you may take coconut water for one month. Apply amla oil and coconut oil mixed in equal qty. Twice a week. Keep it for two hours and wash your hair.
4 people found this helpful

I have very sever headache from last 4 days. I have taken some medicines too but there was no effect. Can you suggest me some reason to overcome this problem?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda
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I have very sever headache from last 4 days. I have taken some medicines too but there was no effect. Can you suggest...
Hi take pranacharya no tens capsule 1_1 twice a day...1-1 drop of cow ghee in both nostrils at night time before sleep...take shirshooladi vajra ras twice a day with honey....avoid tea and coffee

I have been suffering from erectile dysfunction for few years. please advise me a medicine.

MBBS, Diploma In Dermatology And Venerology And Leprosy (DDVL)
Dermatologist
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I have been suffering from erectile dysfunction for few years. please advise me a medicine.
ED Mostly medicines used to treat this problem aim at increasing blood flow towards penis but there may be some potentially serious side effects of these medicines. The patient may experience nasal congestion, dizziness, sleeplessness, headache, backache, and hot and cold flashes. Those who are already diagnosed with high or low BP, diabetes, or uncontrolled hepatitis should not take medicines recommended for erectile dysfunction. Other methods to treat the condition include erection inducing injections and testosterone implants but there are many side effects associated with these methods of treating the disease. These injections may cause painful acne, swollen gums, pain in penis, or breast enlargement. Mainly injections are known as Intracavernous drugs and suppositories are called Intraurethral medicines. Drugs prescribed for this purpose are usually taken a few minutes before intercourse and one is not allowed to use the drug more than once per day although the dosage depends on the type of the drug consult me for medicine
1 person found this helpful

For some days I have a pain in the eyes and it became reddish I am having a bad problem of the red eyes. Please make a suggestion for this.

FICO, DNB Ophtalmology
Ophthalmologist
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For some days I have a pain in the eyes and it became reddish I am having a bad problem of the red eyes. Please make ...
Redness of the eyes has multiple causes associated with it. To enumerate a few common causes: (1) allergy of the eye. It is usually caused by improper eye hygiene. There is a tendency to rub the eyes with fingers, handkerchief, cloth, etc. This is not a good habit because it tends to transmit lots of virus, bacteria and dust into the eye. Allergy usually presents with symptoms of watering (clear water), redness and itching of the eye. (2) infectious conjunctivitis: this is usually associated with white-yellowish discharge. If so, it would be a good idea to go and show to an eye specialist in person. (3) foreign body lodged in the eye. This is more commonly associated with people who drive 2 wheeler vehicles without protection. It occurs more commonly in one eye. Foreign bodies that commonly get lodged are eyelashes, insect wings, small insects, dust particles, iron particles (more common with people working in the iron industry) the solution for a foreign body lodged in the eye would be better provided by an eye specialist at the clinic. (4) raised intraocular pressure: this is a condition known as glaucoma. It is not so common as the previous mentioned conditions. There is usually associated pain in the eyes. It is commonly bilateral (occurs in both eyes). There is usually a positive family history of glaucoma associated in a majority of the cases. (5) inflammation of the coats of the eyeball. This is known as" uveitis" it is also a relatively less common condition. There is associated pain. It would require a thorough eye checkup including the retina-thus a good idea would be to visit the eye specialist in person. (6) increased blood pressure. This has known to cause redness which is also known as sub-conjunctival hemorrhage. In this regard, a complete ophthalmic evaluation and a systemic evaluation is warranted. From the symptoms described by you, it seems more likely to be a case of allergy. Maintaining the precautions and hygiene that I mentioned should probably work well for you. You could also use a lubricant eye drop along with an anti-histamine eye drop. (3-4 times daily) hope my suggestions helped you. Take care.
1 person found this helpful
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