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Dr. Prashant Daundkar Patil

BAMS

Ayurveda, Pune

15 Years Experience
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Dr. Prashant Daundkar Patil BAMS Ayurveda, Pune
15 Years Experience
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Personal Statement

I’m dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I’m dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Prashant Daundkar Patil
Dr. Prashant Daundkar Patil is a popular Ayurveda in Nagar Road, Pune. He has over 15 years of experience as a Ayurveda. He has completed BAMS . You can consult Dr. Prashant Daundkar Patil at Shree Ayurved Clinics & Panchakarma Centre in Nagar Road, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Prashant Daundkar Patil on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 27 years of experience on Lybrate.com. You can find Ayurvedas online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
BAMS - BSDT's Ayurved College Wagholi , Pune. - 2003
Languages spoken
English
Hindi
Professional Memberships
Rotary Club of Pune Nagar Road
Rotary Club of Pune Nagar Road

Location

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Shree Ayurved Clinics & Panchakarma Centre

Garje Market, 1st Floor, Bhaji Mandai, Chandan Nagar, Nagar RoadPune Get Directions
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Hello doctors I am 17year old and my body is very thin and I am weak and I eant to become healthy and strong by gaining some weight please provide me somesuggestion so I can gain weight and become strong and also provide suggestion for the food I should take regularly and I am vegetarian.

MSc
Dietitian/Nutritionist, Hyderabad
Hello doctors I am 17year old and my body is very thin and I am weak and I eant to become healthy and strong by gaini...
Hi here are 6 ways to gain weight healthily: 1. Eating 5 to 6 meals a day in order to gain weight, start eating 5-6 meals a day by breaking them into parts. Eating a lot at once may cause indigestion if the body fails to absorb all nutrients. Eat in small amounts, even if you are not hungry and there will be an increase in appetite from day to day. The aim should be to have a generously portioned breakfast, lunch and dinner, as well as two to three snacks in between. 2. Start weight training if you build your muscles through weight training, it will convert the extra weight into lean body mass and also stimulate your appetite. The extra muscle increases the rate of metabolism. When you start exercising you will often experience extreme muscle soreness but it goes away in 3-5 days. 3. Load up on protein besides weight training, a protein-rich diet can help you gain mass. Eating a meal heavy in protein shortly after finishing exercise can be highly effective in adding extra pounds to your body. However, a diet focused only on lean protein is not helpful. It is important to make sure that your diet has plenty of fat in it. Eat foods rich in protein like cheese, meat, eggs, etc to gain weight in a healthy manner. 4. Workout your entire body a lot of people focus only on training the muscles on their arms, chest and shoulders and this is a grave error. Firstly, it will give you a disproportionate body; and it will make you prone to injuries. Therefore, it's important to work out the entire body for a complete and balanced look. 5. Drink your calories to reach the calorie requirement only by eating may be tough. Drinking milk, milkshakes or protein shakes with little or no sugar can be an effective way to load up on the calorie requirements. 6. Be patient and believe in yourself gaining weight quickly in a healthy manner is unrealistic. Every body type is different and it takes months to gain weight. Living healthy by eating the right diet will increase your strength. It is also important to keep following the routine even if you don't see any gains. Caution: junk food and fried foods must be avoided; although have a tendency to add more fat to your body but are very low in vitamins and minerals which are essentially required to keep you really fit. Related tip: the most powerful way to put on weight - snacking right.
1 person found this helpful
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Every 1 in 5 Women in India suffers from PCOS! Why? (And what they need to know)

MS - Obstetrics and Gynaecology, MBBS
Gynaecologist, Noida
Every 1 in 5 Women in India suffers from PCOS! Why? (And what they need to know)
Why every 1 in 5 Women in India suffers from PCOS? (And what they need to know)

Polycystic ovarian syndrome (PCOS) is a medical condition related to a woman’s endocrine system. Generally, this disorder is characterised by an imbalance of the sex hormones (oestrogen and progesterone), which leads to the development of multiple small cysts in the ovaries. Symptoms of PCOS include acne, irregular menstrual cycle and depression to name a few.
The causes of PCOS have not been accurately identified so far, but researchers suggest that the following factors might contribute to the onset of the condition.

1. Increased amount of insulin secretion- Women suffering from insulin resistance may get PCOS as their body is not able to effectively use this insulin, which results in increased insulin secretion by the pancreas. This, in turn, triggers more androgen (male sex hormone) production in the ovaries, making it difficult for the ovaries to ovulate.

2. Lower inflammation levels- The white blood cells present in your body form resistance against infections through a response termed as inflammation. Women with lower inflammation levels are likelier to get PCOS as the decreased levels stimulate polycystic ovaries, thereby producing more androgens.

3. Genetic factor- If you have a family history of PCOS, it’s highly probable that you may also get it as the disease is linked with your genes.

How To Live with PCOS

PCOS comes with numerous side effects like acne, obesity, infertility, excessive facial or body hair among others. There are certain lifestyle changes, which you may consider to manage PCOS and minimise its side effects.

1. Change your diet - Opt for a low carbohydrate, low sugar diet to keep your insulin levels in control, as insulin is responsible for increasing the severity of PCOS symptoms.

2. Try to maintain an ideal body weight - Obesity is known for worsening insulin resistance, and you can prevent this by regularly keeping your weight in check. You can practice some easy at-home exercise to reduce weight besides having a balanced diet.

3. Get yourself checked regularly - Visit a doctor and get yourself checked regularly for potential health risks as PCOS is often associated with increased chances of diabetes, heart diseases, certain forms of cancer, hypertension, and high LDL (bad) cholesterol levels.

4. Join a support group - Joining a PCOS support group will help you cope with your emotional difficulties, while helping you to live a better life by cultivating an optimistic outlook.

If you would like to consult with me privately, please click on 'Consult'.
4692 people found this helpful

Dear sir how could I control my thaiorid I am teking medicin from last 6 year..please suggest me how can I get the freedum of this fever

MBBS, MBA (Healthcare)
General Physician, Delhi
Dear sir how could I control my thaiorid  I am teking medicin from last 6 year..please suggest me how can I get the f...
provide more information, like name and power of medicine you are taking, also inform the TSH level.
2 people found this helpful
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Is amlovas is blood pressure tablet? & After taking it once it should be taken for the whole life?

DHMS (Hons.)
Homeopath, Patna
Is amlovas is blood pressure tablet? & After taking it once it should be taken for the whole life?
Hello, It all depends upon your life style to discard Amlovas, avoiding junkfood, alcohol & nicotine. You should go for a walk in the morning. Go for meditation to reduce your stress. Your diet be easily digestible in small intervals to check acidity that triggers hypertension, often. Tk, care.
1 person found this helpful
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My baby girl is of 11 month and she intakes little diet of milk of around 50-60 ml and not gaining weight although she is an active child. She around 8 kg also discharge urine multiple multiple time frequently. Stools discharge takes around 4-5 days on average. No current medicine / supplement going on.Please help sir.

Diploma in Child Health (DCH), F.I.A.M.S. (Pediatrics)
Pediatrician, Muzaffarnagar
My baby girl is of 11 month and she intakes little diet of milk of around 50-60 ml and not gaining weight although sh...
Add semi solids and solids like dal roti khichadi kheer etc well cooked in oil or ghee in her diet. If she is taking milk in small quantity, increase frequency. Do not force. Passing urine many time may be due to excess water intake which contribute to taking less diet too.
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I am a 24 yr. Old male and suffering from bed-wetting for the last 7/8 years (or more than that). Please suggest me some home remedy or other treatment for this. Below are some of the things which I have noticed and think these might be helpful to diagnose the actual problem - 1. Occurs during early morning time, more specifically in between 4. 00am to 6. 30am. 2. In 99% of the cases, I found myself sleeping in a" freefall" position (resting on stomach). 3. In most of the cases while wetting the bed, I was dreaming about something in sleep. 4. Normally my sleep is very much deep though I wake up within 7 or 7. 30 in the morning. 5. Normally I drink hardly 200ml of water prior 2 hours to sleep and I don't consume alcohol at all. 6. Most of the cases when bed-wetting happened, I was not going through any mental stress. 7. I couldn't find any unusual urination behaviour ever. Please let me know if you want some other inputs from me. Waiting for your reply. Thanks!

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
A sleep disorder can affect your overall health, safety and quality of life. With accurate diagnosis, I can treat most sleep disorders effectively. I am a doctor and registered dietitian who will prescribe a customized diet plan and medications to help in sleep disorders. Do reply back for private consultation for a detailed treatment plan including dietary therapy.
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Sir I am age 43 having Blood pressure as 120/80, 140/80, and at times 150/100 my doctor initially asked to take stamlo D and now met xl am 50/5. Can you please let me know if this works or anything else?

MBBS, MD - Internal Medicine, DM - Cardiology, Fellowship in EP
Cardiologist, Delhi
Sir I am  age 43 having Blood pressure as 120/80, 140/80, and at times 150/100 my doctor initially asked to take stam...
Stamlo d too strong for 150. New medicine milder, better. Maybe later some further adjustment of dose may be done. Best wishes.
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I have low back pain. From last 5 months now my pain started in my right legs vein. From my hip to full legs. Its paining so much that Cant walk also properly. Consulted orthopedic. Also took treatment. But not getting well. Now what should I do? Please tell me.

M.P.T-Ortho, Bachelor of physiotherapy
Physiotherapist,
I have low back pain. From last 5 months
now my pain started in my right legs vein. From my hip to full legs. Its pai...
It may be scitica pain. Take rest properly. Avoid prolong sitting and standing. Do neck strengthening exercise of back. Avoid forward bending and heavy lifting. If no response, take physiotherapy.
2 people found this helpful
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Hi, I am 22 year old Male now I began a gym so suggest me a diet for Bulking body.

Masters In Clinical Nutrition & Dietitics
Dietitian/Nutritionist, Bangalore
Hi, I am 22 year old Male now I began a gym so suggest me a diet for Bulking body.
Hello Lybrate user, Before prescribing any thing we need some information like. Vitals.Purpose. Medical history. Family history. Occupation.Physical activity. Daily routine And many more So, if you want to contact us, you can contact us directly thru Lybrate.
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The severity of the symptoms varies from person to person. They usually come and go, but for some people they're more persistent. Asthma symptoms can sometimes get temporarily worse. This is known as an asthma attack?

Bachelor of Ayurvedic Medicines and Surgery(BAMS), Post Graduation Diploma in Emergency Medicines And Services(PGDEMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
The severity of the symptoms varies from person to person. They usually come and go, but for some people they're more...
Hi take ginger tea mixed with 2-3 crushed garlic cloves. Massaging the chest with warm sesame oil mixed with salt helps to loosen the phlegm deposited in the chest, especially, when followed with steam inhalation. Take shwas kuthar ras twice a day. Pranacharya asthamin capsule 1-1 twice a day. And pranacharya shwas vikarasav 2-2 tsf twice a day. 1-1 drop of cow ghee in both nostrils at night time before sleep. Take hot water steam.
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