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Dr. Prashant Daundkar Patil

BAMS

Ayurveda, Pune

16 Years Experience
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Dr. Prashant Daundkar Patil BAMS Ayurveda, Pune
16 Years Experience
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Personal Statement

I’m dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I’m dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Prashant Daundkar Patil
Dr. Prashant Daundkar Patil is a popular Ayurveda in Nagar Road, Pune. He has over 16 years of experience as a Ayurveda. He has completed BAMS . You can consult Dr. Prashant Daundkar Patil at Shree Ayurved Clinics & Panchakarma Centre in Nagar Road, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Prashant Daundkar Patil on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 32 years of experience on Lybrate.com. You can find Ayurvedas online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BAMS - BSDT's Ayurved College Wagholi , Pune. - 2003
Languages spoken
English
Hindi
Professional Memberships
Rotary Club of Pune Nagar Road
Rotary Club of Pune Nagar Road

Location

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Shree Ayurved Clinics & Panchakarma Centre

Garje Market, 1st Floor, Bhaji Mandai, Chandan Nagar, Nagar RoadPune Get Directions
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My weight keeps on increasing even after so many serious exercises & dieting. can fat be genetic?

Advanced Aesthetics
Ayurveda, Gulbarga
My weight keeps on increasing even after so many serious exercises & dieting. can fat be genetic?
3 meals per day and healthy snacks twice daily to achieve the best possible result within a short period. Here is a guideline for creating the best vegetarian diet for weight loss. Based on this, you can create your own diet plan as the food choices of each person may vary and the items available to you may be different from what mentioned here. Early Morning You can have any of the following items to start your day. ? 1 glass of lukewarm water with lemon juice added to it. This drink will have zero calories in it. Breakfast 2 Idlis and half a cup of sambar and � cup of low fat milk Mid Morning Snack You can use boiled pulses, green salads, low- calorie fruits or nuts as a snack Lunch cup brown rice (not to exceed 200 grams cooked rice) and � cup mixed vegetable gravy along with one bowl mixed vegetable salad and 1 small bowl raitha or low fat curd. Ensure that the vegetables are cooked using low fat oil and without adding coconut. Evening Green tea Dinner Start your dinner with any thin soup. You can eat 2 rotis or one quarter plate upma or 3 slices of brown bread or one bowl of oats at night along with � cup vegetable and 1 bowl of salad.
6 people found this helpful

Lybrate | Dr. Uma Saxena speaks on IMPORTANCE OF TREATING ACNE EARLY

MBBS, Diploma in Dermatology & Venerology
Dermatologist, Delhi
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Lybrate | Dr. Uma Saxena speaks on IMPORTANCE OF TREATING ACNE EARLY

2125 people found this helpful

How to remove my acne within 2 week pls give a useful idea for by I can remove my acne easily and fastly.

MBBS, Diploma in Venerology & Dermatology (DVD)
Dermatologist, Delhi
How to remove my acne within 2 week pls give a useful idea for by I can remove my acne easily and fastly.
drink lots of water and eat vegetable and fruits as much as you can...it will clear the acne in 2 weeks
1 person found this helpful

MD, MBBS
Dermatologist, Chennai
Hair fall....
Winter season....
Avoid drying & fizziling of hair due to cold breeze, by...
Using hair conditioner.
No money use natural hair conditioner....cocunut oil.
5 people found this helpful

I m 21 yrs old boy, I want you to pls recommend me how I can hav a blemish free face. I m getting alot of pimples on my face help me to fix it.

BHMS
Homeopath, Faridabad
I m 21 yrs old boy, I want you to pls recommend me how I can hav a blemish free face. I m getting alot of pimples on ...
Hello,Homoeopathy cures acne conditions like blackheads, whiteheads, skin rashes and oily skin very effectively. *Treatment part for the acne -- 1. Take kali brom 30 ch , (wsi) 3 drops daily morning empty stomach. 2. Take Berberis Aquafolium Q 10 drops with water twice a day. * Management part for the acne-- 1.drink 10 to 12 glasses of water daily. 2. Eat healthy and balanced diet including whole grain meals , green leafy vegetables and fruits. 3. avoid oily , junk and spicy food. *Home remedy for acne-- Crush coriander leaves and take out its juice, then mix it with a pinch of turmeric powder , now apply on acne at night.

FACTORS AFFECTING CALCIUM ABSORPTION

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Pune
FACTORS AFFECTING CALCIUM ABSORPTION
Incorporating healthy foods in the diet is not enough. One should understand factors affecting the absorption of nutrients from the food. Some factors are responsible for increased absorption of particular nutrient whereas some decreases its absorption. Calcium is the hardest mineral to get absorbed in the body. 30-80 % of the dietary calcium is not getting absorbed in the adult body.

Factors increasing absorption of calcium:
1. Vitamin d: vitamin d works in the digestive tract to absorb calcium into the blood stream from the walls of the duodenum. Vitamin d also helps maintain normal blood calcium level.

2. Parathyroid hormone: it increases calcium transport across the membrane of intestinal cells.

3. Acid environment: hydrochloric acid secreted in the stomach during the process of digestion is required for the absorption of calcium in the duodenum. Calcium supplements could be taken with magnesium at bedtime or between meals due to the acid environment needed in the stomach to assimilate the calcium. Always consult a physician before beginning a new supplement regimen.

4. Milk lactose: it favors absorption in infants. Lactose is acted upon by intestinal microbial flora to form acid which causes lowering of ph which makes calcium more soluble.

5. Amino acids: supplemental calcium is often chelated, or combined with protein molecules called amino acids, to help the body absorb them during digestion. Lysine and arginine increase calcium absorption.

6. Exercise: exercise along with vitamin d intake helps calcium absorption thereby making bones strong.

Factors decreasing absorption of calcium:
1. Oxalic acid& phytic acid: foods that are high in oxalic acid such as spinach, chard and chocolate, reduce calcium absorption. Oxalic acid binds with the calcium to form a salt crystal, calcium oxalate which cannot be absorbed. Phytic acid, which is found in whole-grain foods and high-fibre foods, effects calcium absorption the same way.

2. Phosphorus: too much phosphorus in the diet causes precipitation of calcium in the form of calcium phosphate.

3. Stress: stress can have a negative effect on hcl production in the stomach and on normal digestive behaviour in the body, and can therefore have a negative effect on calcium absorption.

4. Caffeine, drugs like anticoagulants, cortisone and thyroxine reduce calcium absorption.

5. Lack of exercise and vitamin d deficiency leads to decrease calcium absorption.

I get leg cramps and pain mainly in night and due to which I am getting restless sleep.

Certificate in Basic Course on Diabetes Management, CCEBDM Certificate in Diabetes, MBBS
General Physician, Pune
I get leg cramps and pain mainly in night and due to which I am getting restless sleep.
Exhaustion due to overwork and stress, Deficiency in Vitamins or Calcium and depletion of salt in the body due to Excessive sweating are common causes for your age. Take more rest in bed, Consume Lemon juice with extra salt and sugar and tender coconut. Try Vitamin capsules and Calcium tablets for about two weeks If no satisfactory relief see a consultant physician for investigations
1 person found this helpful

MDS - Oral Medicine and Radiology, BDS
Dentist, Ahmedabad
Dehydration can cause Dry mouth. Have plenty of water, lemon juice and other fruit juices to prevent both of them.
1 person found this helpful

Hii I just wanted to know that, is it okay if I oil my hair and wash it with shampoo after 2 hours? I want maximum benefits from oiling.

BHMS
Homeopath, Kolkata
Hii I just wanted to know that, is it okay if I oil my hair and wash it with shampoo after 2 hours? I want maximum be...
I would like to tell you that the main work of oil is only to make your hair shine but that shine won't last long. Your hair can become beautiful only if you are healthy internally. So take lots of healthy food to make your hair beautiful. Now about the system, apply oil on one night and shampoo the next day. Your hair will look nice. The system you are talking about is not quite right. If you apply oil and then shampoo within 2 hours, the oil will not show its effect quite much, you have to apply oil and keep your hair like that for about 8 hours or more for the best effect, alright? For further information contact me. Thank you.
3 people found this helpful

I have fever for last three days. Please tall me the right mention to prevent from fever.

MBBS
General Physician, Mumbai
I have fever for last three days. Please tall me the right mention to prevent from fever.
For fever take tablet paracetamol 650 mg and Get your blood checked for cbc, mp , widal , sgpt and urine r/m and revert back to us with reports
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