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Treatment of Shin Splints
Spinal Fusion Surgery
Treatment of Splinting
Treatment of Knee replacement
Arthritis And Pain Management Treatment
Heat Therapy Treatment
Interferential Therapy Procedure
Neuro Physiotherapy Treatment
Post Pregnancy Classes
Postural Training Techniques
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Sports And Musculoskeletal Physiotherapy
Sports Fracture Rehabilitation
Treatment of Sports Injuries
Sports Physical Therapy Treatment
I am 53 years old I am diabetic since last 18 years. Since last 6 month in my both shoulders there is fluctuating pain. Some one told me that is it due to frozen shoulder. Please advice.
Hii sir name is vikesh I rana I am 25, year old last one month I have problem in my knee when. Running and other activities some pain in my knees so sir pls suggest me what I do.
Hi sir/madam I am 25 years old and I am suffering from gatiya bai from last 3 month I want to know the best treatment of gatiya bai ?
I have back pain from last 4 months and also I feel headache during when I walk in summer. And also hair loss problem.
I have problem in my legs bone some time it pain specifically front side of leg below the knees. What should I do? Please reply me as soon as possible.
I have a problem in my elbow there is a pane in it please surest me exercise things please it is recommended.
I have leg pain I have tried a lot to solve this by different medicines but the pain continues what can I do now I have tried all the things of cure but it Do not work so please give me the health tips please.
I have a back pain and also have weakness since 2 months so what should I do for relief so that I will be all right.
I am having problem in my right knee cap. It start paining whenever I run a long run. Please give me some solution for this problem. Thank you.
Vaginismus is a condition characterized by significant pain in the vagina generally during sexual intercourse. This pain occurs on penetration due to the contraction of the vaginal muscles.
The exact cause of Vaginismus is not exactly known to the doctors. But some researchers suggests that the pain might result from severe anxiety or illogical fears before sex.
Vaginismus can be primary or secondary depending on the concerned woman’s previous sexual experiences. Vaginismus can be linked to an earlier sexually painful experience, sexual trauma or psychological factors. In some cases, the pain tends to exist without any direct physical cause. The causes of the pain might vary from women to women and might occur in some cases with only one specific partner and not with others.
Sometimes the pain might stem from underlying infections or any other underlying complications.
The symptoms of Vaginismus are as follows:
Severe pain during intercourse.
Severe pain during insertion of tampons or during any medical check-ups.
The following treatments can be useful to treat Vaginismus:
If the pain arises due to anxiety or fear, counselling sessions can help you to a remedy.
If the pain arises whenever something penetrates the vaginal walls, progressive desensitization can be useful to treat the pain. The process aims to loosen the vaginal muscles so that you don’t experience any pain during sexual intercourse.
Kegel exercises (at least 20 of them) can help in the initial stage to relax the vaginal muscles. After you exercise for a few days, you should try inserting one finger inside your vagina while doing the exercises. Try doing it gently and if it still hurts, try doing it with a lubricating jelly. This continuous procedure will help in the contraction of the vaginal muscles which eventually relax.