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Dr. Pranita Joshi Deshmukh

BAMS, MD - Ayurveda

Ayurveda, Pune

14 Years Experience  ·  150 - 550 at clinic
Dr. Pranita Joshi Deshmukh BAMS, MD - Ayurveda Ayurveda, Pune
14 Years Experience  ·  150 - 550 at clinic
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Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Pranita Joshi Deshmukh
Dr. Pranita Joshi Deshmukh is a renowned Ayurveda in Khamla, Pune. She has been a practicing Ayurveda for 14 years. She has done BAMS, MD - Ayurveda . She is currently associated with Supraja Wellness Center in Khamla, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Pranita Joshi Deshmukh on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 35 years of experience on Lybrate.com. You can find Ayurvedas online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
BAMS - Government Ayurved College, Nagpur - 2003
MD - Ayurveda - Ayurveda College, Pune - 2008
Professional Memberships
Maharashtra Council of Indian Medicine
National Integrated medical Association

Location

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Ground floor, Mithal Builders building, Jungli Maharaj Road, Near Rado ShowroomPune Get Directions
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My heart beap going high while walk or getting up on stairs more then 20 stairs what is the reason.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
My heart beap going high while walk or getting up on stairs more then 20 stairs what is the reason.
it is normal when wlking and stair walking heart beat increase. but it goes more then 100 beats per minutes then it risky .pl. checkup ecg, lipid profile.blood sugar and consult again on lybrate.com.
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MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Lucknow
Dryness & Itching over skin in this winter can be treated with oil application (Til tail) before bath, You may apply any moisturizer after bath.
9 people found this helpful

C.S.C, D.C.H, M.B.B.S
General Physician,
Seven Behaviors Cut Heart Deaths

Seven heart?healthy behaviors can reduce the risk of death from cardiovascular disease. In a prospective study, those who met 3?4 of the American Heart Association?s ?Simple Seven? heart?health criteria had a 55% lower risk of cardiovascular mortality than those who met no more than two of those practices over 11 years.

Four core behaviors

1. No smoking
2. Normal body mass index
3. Engaging in physical activity
4. Eating healthfully

Three parameters

1. Cholesterol lower than 200 mg/dL
2. Blood pressure lower than 120/80 mm Hg
3. Not having diabetes
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Hello doctor I am shy am iam 20 yrs old man I have suffering from fever so what should I do.

BHMS
Homeopath, Delhi
Hello doctor I am shy am iam 20 yrs old man I have suffering from fever so what should I do.
Hello,take homoeopathic medicines 1.Belladonna 200 (4 drops in little water) thrice a day for 2 days. 2.Ferrum Phos 6X (3 tabs) thrice a day for 2 days and revert.
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I am 19 years old male. My height is 5 feet 6 inches. I want to increase my height by 2 - 3 inches. Is it possible to increase height. Which exercise should I do. And what should be the diet.

Advanced Aesthetics
Ayurveda, Gulbarga
I am 19 years old male. My height is 5 feet 6 inches. I want to increase my height by 2 - 3 inches. Is it possible to...
Though it is a well-known fact that the vertical body height is determined by genetic factors, it can be even influenced to an extent by physical factors like diet and exercise. Mostly, growth stops after the onset of puberty when the growth plates in the long bones in our body get fused. However, growth still continues for some people even at the age of 22-25 and so, it is possible to add a few inches to your height even after this stage by resorting to exercise to increase height Gravity adversely affects your height by compressing your spines and joints, which squeezes and thins the cartilage, giving you a shorter appearance. Hanging on a vertical bar is a simple way to combat this problem. Hanging makes the lower torso’s weight stretch the spine and decreases the pull on the vertebras. This results in increasing the height by 1 to 2 inches, but not instantly. A horizontal bar for this should be placed at such a height that it allows the body to extend with room to move. If your body cannot fully extend, then bend your knees slightly in order to hang freely. Ensure that while grasping the bar, your palms are facing outwards. While hanging keep your arms, shoulders and hips as relaxed as possible, so that the gravity effectively pulls the body further. For additional benefits, you can try wearing ankle weights. This process should last for 20 seconds with a gap in between and should be repeated at least 3 times. This can most certainly be considered a good choice among the height increasing exercises.
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Hi, My lips are very black I want to make then lighter or probably pink. Tell me what to do about it. Thanks.

BHMS, Certified in Aesthetic Skin Treatments, Certified in Applied Behaviour Analysis
Homeopath, Mumbai
Hi,
My lips are very black I want to make then lighter or probably pink. Tell me what to do about it.
Thanks.
1. Sugar Scrub: This natural scrub works as an excellent lips exfoliant. Whereas the sugar helps in getting rid of unwanted dead skin cells present on your lips, the butter helps to improve the color and enhance gloss on your lips. Make a thick paste by mixing three spoons of sugar powder with two spoons of butter. Use this mixture as a scrub over your lips. Try this natural tip two to three times a week to get lighter lips. 2. Lemon Juice: Lemon is known for its natural bleaching properties. Hence, it’s an effective natural home remedy to lighten dark lips. It can not only lighten dark lips, but also can remove darker patches and spots from your lips and skin. Lemon juice works to exfoliate your lip’s skin and brings up new tone on your lips. Squeeze a lemon and massage its fresh juice over your lips. You can apply this home remedy every night before you sleep to get glossy and pink lips.
1 person found this helpful
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Hey im garima I wanted to ask what measures could be taken to increase height of children.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), DYA (DIPLOMA IN YOG & AYURVED), D.I.H.M (DIPLOMA IN INDUSTRIAL HEALTH MANAGEMENT)
Ayurveda, Nashik
Hey im garima I wanted to ask what measures could be taken to increase height of children.
Female height can increase till age 21 years & males till 18 years of age. But yes we can take chance & do best exercises:- 1) skipping at least 10 min 2) pull ups 3) tadasan, stretching & suryanamaskar in yoga 4) hold horizontal iron bar which is 2 feet from your height & let the body hang for as long as possible to hold on. This will stretch spinal muscles as well back bone which will help in increasing height. Medicines to provide you nutrition & stimulate growth increase natural calcium intake.
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Hai good afternoon, I am looking very thin, but my consumption is high. What are the precautions I have to do. My age is 23 and my height is 5.3. And I am waiting for your suggestion. Please give me a good suggestion as I am waiting for reply.

MSc
Dietitian/Nutritionist, Chandigarh
Hai good afternoon,
I am looking very thin, but my consumption is high. What are the precautions I have to do. My age...
If you think that you are underweight, then doctor can find out the proper cause of it. It may be for poor intake of nutrition, stress, lack of exercise or disturbed sleep and also genetical factor. • You should take healthy balanced diet in which proteins, fats, carbohydrates, minerals, vitamins and fiber are there. Take these nutritional foods regularly at proper time like almond, egg, nuts, dried fruits, banana, milk, whole grains, using low-fat dairy products etc. • Don’t drink water when you are eating. It limits your food intake. • You should eat after properly chewing. It increases your digestive power. • You can take seasonal fruits. • Don’t go to sleep immediately after taking heavy meals. • Do regular exercise. • Sleep at least 8 hours. • Avoid spicy food, cold drinks. You do not mention your height. Your weight should be at this age 55kg to 68kg. Excellent result you can get with properly use of homeopathic treatment. You should always opt for a proper treatment which can help you to solve this. If untreated, you can face some health hazards
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I am a 40 years male. I am having acidity problem from my childhood & I am not satisfied with my weight. Please advice me how to come out from my acidity problem & how I can gain weight.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), PG Dip Panchakarma, PG Dip Ksharsutra for piles,pilonidal sinus and fistula management , Post Graduate Diploma In Hospital Administration (PGDHA), Certificate in Diabetes update
Ayurveda, Navi Mumbai
Hi, please rely on ayurveda for healthier way to manage weight, kumari asav no, 1 for 5-7 days early mrn 20-30ml. N then revert.
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Mera rang pehle gora tha PR kuch mahino se chehre ka rang kafi kam ho gya h Pehle jaisa gora rang nhi ho payega kya ab?

BHMS
Homeopath, Faridabad
Mera rang pehle gora tha PR kuch mahino se chehre ka rang kafi kam ho gya h
Pehle jaisa gora rang nhi ho payega kya ab?
Hello Firstly start taking a full nutritious diet . A good diet is a nutritional lifestyle that promotes good health. A good diet must include several food groups because one single group cannot provide everything a human needs for good health.And what ever we are eating that reflects on our body and skin. 1. Homoeopathic medicine for fair skin is Berberis Aquafolium mother tincture.take 5 drops of it mix with water , twice a day. 2. Apply this tincture in diluted form on your face with cotton once a day . 3. wash your face with besan and curd , mix a pinch of turmeric also. 5. Apply rose water to your face at night. 6. Apply cucumber juice+ lemon juice+ tomato juice on your face. 7.Apply Multani mitti pack on the face,wash it off after it dries.
1 person found this helpful
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Dear Sir, Good evening, I am suffering from teeth problem. My teeth are going to separate from my gum, please advice me the solution. Thanks with regardsRavi.

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
Dear Sir, Good evening, I am suffering from teeth problem. My teeth are going to separate from my gum, please advice ...
We need more investigations with clinical examination to decide upon treatment. You may need deep cleaning along with surgical curettage or gum strengthening procedure. Rinse your mouth thoroughly with a mouth wash after every meals. Use pepsodent tooth paste & gum paint for 2 to 3 weeks.
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Sir I am md kayum my age is 20 years my hight is 5 feet 5 inch increase my hight but my hight is not increase before some year so please sir you give me good advised and reason.

BAMS
Ayurveda, Ambala
Sir I am md kayum my age is 20 years my hight is 5 feet 5 inch increase my hight but my hight is not increase before ...
Dear, follow methods by which you can gain your desired height. 1. Follow these exercises regularly and you get the goal of height gain: * first stand straight bare foot on floor, then raise your arms upwards then raise your heels of foot with breathing in, try to stand on heels for 10-12 seconds and slowlylower down your heels back on the floor and breath outthe air. Repeat this exercise 5-8 times in morning. *sit on the floor, stretch you legs together so that both foot touch each other. Now raise your arms upwards together with back straight, now move your hands towardstoes of feet and touch them. Your forehead touching your knees. Slowly revert back the arms and move back arms in normal position. Repeat this exercise 2-4 times daily. You can privately consult me for understanding more exercises. 2. Take 300 ml of rich cream milk, 200 gm of cheese and 2-3 eggs regularly. It will definitely give boost to your bone growth. 3. Sit in sun rays for atleast 8-10 minutes in morning of evenings when the sun rays are not so strong. It will help you by getting adequate quantity of vitamin-d. 4. The growth and height iscontrolled by growth hormone whichis secreted by pituitary gland situated in the brain. So take meditation and have a stressfree lifestyle. Take 6-8 hours of sleep daily. Meditation makes your pituitatry gland healthy and working properly.
4 people found this helpful
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There are dark circle around my eyes. I sleep properly still I have those. What should I do for that?

MD - Dermatology , Venereology & Leprosy
Dermatologist, Visakhapatnam
There are dark circle around my eyes.
I sleep properly still I have those.
What should I do for that?
Dark circles are due to Lack of eye rest Continuous use of laptop or moniters, genetical, Improper sleep, Increased vascularity around eye Odd time duties Take eye rest for a minimum of 8 hrs, Use black googles to cover eyes when travelling in day time, Take intermittent breaks who r working on laptops and monitors, Avoid rubbing of eyes, Don't apply any cosmetics to eye, Use medication specially made for eyes
2 people found this helpful
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I'm emaciated boy .I want my wright gain so why can I use endura mass ? please give me suggest.

M.Sc - Dietitics / Nutrition, B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist, Mohali
I'm emaciated boy .I want my wright gain so why can I use endura mass ? please give me suggest.
Hello, yes you can take endura mass and other supplement like protinex, procura xp you should be include in your diet shakes like banana shakes, chiku shakes, high protein diet complex carbs.
3 people found this helpful
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I have been experiencing abdomen pain and back-pain for about a year. Is this due to gastric or wrong posture while sitting? Please help.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I have been experiencing abdomen pain and back-pain for about a year. Is this due to gastric or wrong posture while s...
If you feel abdomen and back pain only sitting time that can wrong posture and if this pain happens whole days then is gastric pain.
1 person found this helpful
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Meri age 20 hai. Mera weight 56 h or meri height 5.10 h. Meri body bht slim h main chahta hun k meri body thodhi si fat ho jaye taki dekhne mein main achha lagun. please mujhe koi use full tips btaiye.

B.Sc. - Dietitics / Nutrition, M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Kolkata
Meri age 20 hai. Mera weight 56 h or meri height 5.10 h. Meri body bht slim h main chahta hun k meri body thodhi si f...
Dear patient, calorie dense food should be incorporated in your diet like dried fruits, potato, sweets, nuts, jam jelly, banana or mango shake, porridge, badam kheer etc. Leafy vegetables should be restricted in your diet as they reduce appetite. You should take 3 major meals a day and snacks in between. Butter, margarine should be taken. Adequate amount of egg, meat, fish, milk should be taken as it help you for tissue building in your body. Try to take 1 boiled egg at every morning. You should eat more food at each meal. Before taking meal you can walk for sometime as it help to you feel hungrier. Thanks.
1 person found this helpful
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My triglyceride levels and vldl level always high in lipid profile test three month back this value was 300 around and weight 81kg after continue exercise weight reduce 75 kg and triglyceride value 205 while I am using 1 tablet per day of cholesterol fabnous this problem I have from 8 years how it will be complete treatment because always this value get variation.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
My triglyceride levels and vldl level always high in lipid profile test three month back this value was 300 around an...
high cholesterol can cause atherosclerotic heart disease or narrowed coronary arteries in the heart can cause the symptoms of angina, when theheart muscle is not provided with enough oxygen to function. Decreased blood supply to the brain may be due to narrowed small arteries in the brain or because the larger carotidarteries in the neck may become blocked. This can result in a transient ischmic attack or stroke. Peripheral artery disease describes gradual narrowing of the arteries that supply the legs. During exercise , if the legs do not get enough blood supply, they can develop pain , called claudication . Other arteries in the body may also be affected by plaque buildup causing them to narrow, including the mesenteric arteries to the intestine and the renal arteries to the kidney. Avoid fast foods,oily foods,junk foods,alcohol,smoking,fatty foods, non-veg.,avoid stress, take green veg., whole grain. Take anti cholesterol medicines .
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I am losing hair quickly and I have tried all oils but no effect yet. I am not sure what else can I do can you please help me with this? What I do.

BAMS
Ayurveda, Ambala
I am losing hair quickly and I have tried all oils but no effect yet. I am not sure what else can I do can you please...
Dear, These are the causes of hair fall: • Stress • Due to medicines • Due to lack of nutrition • Use of chemical products To Prevent hair fall follow these instructions and methods: • Take proper sleep of 6 - 7 hours. Do meditation or long breathing pranayams for 10 minutes daily to destress yourself. • You can apply amla powder, Make the paste of amla powder with water and apply it for 15 minutes once in week in afternoon and rinse it. • Do sarvangasan daily for 5 minutes do it under the supervision of yoga expert. • Avoid use of excess hair products such as hair colours and try to use mild shampoo. • Add protein containing items in your foods such as take a bowl of cereal daily, and a glass of milk also. • Eat healthy fruits and green leafy vegetables daily. • you can use Mahabhringraj oil and apply it 3 times in a week massage your scalp for 10 to 15 minutes daily. You can massage daily with oil it increase blood circulation and enhance hair growth.
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I have Roscea on Face from last 1 year. I am also applying metrogyl cream from last 8 months. This cream help me but not full satisfied. Roscea is not finishing fully.

MD - Alternative Therapies, BHMS
Homeopath, Mumbai
I have Roscea on Face from last 1 year. I am also applying metrogyl cream from last 8 months. This cream help me but ...
Hello Satish , Along with medication you need to avoid other trigger factors like - Caffeine Sugar and processed food Any food allergies or sensitivities that goes unnoticed. Be careful of your digestion. Drink plenty of water. Home remedy - 1. 1tsp turmeric +1tsp raw honey + 1tsp milk apply this pack and wash after 30 mins. 2. Fresh cucumber blended into facial mask also helps . For customised treatment of naturopathy or homoeopathy you can contact me . Regards, Dr. Heena
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I am 22 year old male .what is the solution for black spots on face. Please suggest me natural remedy. Thanks in advance.

BHMS
Homeopath, Faridabad
I am 22 year old male .what is the solution for black spots on face. Please suggest me natural remedy. Thanks in adva...
Hello apply aloe vera gel on the black spots twice daily. Wash your face with besan and curd, mix a pinch of turmeric also. Apply rose water to your face at night. Apply cucumber juice+ lemon juice+ tomato juice on your face. Apply multani mitti pack on the face, wash it off after it dries.
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