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Dr. Pranita

General Physician, Pune

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Dr. Pranita General Physician, Pune
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Pranita
Dr. Pranita is a popular General Physician in Katraj, Pune. She is currently practising at Dr.Pranita 's Clinic in Katraj, Pune. Save your time and book an appointment online with Dr. Pranita on Lybrate.com.

Lybrate.com has a nexus of the most experienced General Physicians in India. You will find General Physicians with more than 39 years of experience on Lybrate.com. Find the best General Physicians online in Pune. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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I have a problem in my stomach. I cannot digest food properly. Also a continuous gas problem is also there. Can I treat this at home by maintaining dietary habits? If yes then what will be the diet.

PGP In Diabetologist, Fellowship in non-invasive Cardiology, MD - Medicine, MBBS
Endocrinologist, Delhi
I have a problem in my stomach. I cannot digest food properly. Also a continuous gas problem is also there. Can I tre...
Yes, definitely. Try to avoid fatty, fried, junk and processed foods. Go for soluble fibre rich diet and do consume 3-4 litres of water daily. Daily walk/exercise will also help.
3 people found this helpful
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Hello sir/madam I was unable to sleep if I get so I am not getting sound sleep through which I am unable to concentrate in any work and I get exhausted easily by the way I hit gym very regularly still I can't sleep.

Masters in Clinical Psychology & Certified Cognitive Behaviour Therapy Practioner, Certified Neuro linguistic programming Practioner, Masters in Clinical Psychology, Post Graduate Diploma in Child and ADolescent Counselling
Psychologist, Pune
Hello sir/madam I was unable to sleep if I get so I am not getting sound sleep through which I am unable to concentra...
1. Retrain your mind and body for sleep. If you can’t sleep, then get up and do something instead of lying there worrying. It’s the worry that gets you, not the lack of sleep. When we lie sleeplessly in bed our brain begins to associate bed with sleeplessness. Stimulus control therapy works to retrain your brain how to sleep. There are some guidelines you can follow on your own that can really help in this area. First, avoid using your bed for anything (ok almost anything!) except sleep. Secondly, if you are in bed awake for more than 20 minutes, get up and sit in a chair outside of the sleeping area and participate in a non-activating activity in low light. For example reading, crafting, or implementing a relaxation exercises. Try not to use anything with a screen. Sleep Hygiene can also contribute to training your body to sleep. One healthy step towards this is to develop a nighttime ritual. Having a cup of tea (decaffeinated), taking a warm shower, stretching, changing into specific pajamas before bed can all help send messages to your brain that it is time to go to sleep. 2. Manage your stress and worry. Stress and anxiety can create substantial barriers to sleep. Some tools that you can use during your day and near bedtime to reduce worry and stress are breathing exercises and muscle relaxation exercises. Both of these tools can help to reduce stress and induce relaxation which will help you prepare your body and mind to rest. Worry time: Pick a scheduled time to worry and write your worries down. If you think of something during the rest of the day, tell yourself you will worry about that during your “worry time.” If you must, take a minute to write down your worry at that time. Lastly, don’t look at the clock while sleeping! This can lead to increased pressure and worry about sleeping. I have had clients that go so far as to put the clock in another part of the room or put tape over the screen to avoid temptation. 3. Daily Activities and next steps What you do during the day does affect the quality of your sleep. There is plenty of evidence that supports the fact that exercising during the day can help you sleep better. Also, napping during the day can negatively affect your nighttime sleep. If you have any further query feel free to contact. Regards, Sukanya Biswas.
3 people found this helpful
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My pennies size is 3 inches. How can I increase the pennies size. Please help me.

BHMS
Homeopath, Sindhudurg
My pennies size is 3 inches. How can I increase the pennies size. Please help me.
Hi. Increasing penis length, girth and enhancing overall appearance is quite possible. This is because the male organ consists of muscles and no bones. As you can develop your biceps, muscles can also be developed present in penis. However, for this, you need to nourish the male organ from both the sides; internally and also externally. There are many homoepathic medicine available. The muscles present in penis are very flexible and strong when they become straight and erected. They are otherwise flaccid in resting position. For this, you should do exercises advised and homoepathic medicines to nourish the entire structure.
1 person found this helpful
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Which is good shampoo and conditioner for hair fall. How frequently can take head bath. Is serum good for hair. Which brand can we use.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
Which is good shampoo and conditioner for hair fall. How frequently can take head bath. Is serum good for hair. Which...
There is no shampoo which can be useful for hair fall. You must take protein daily in your meal like soyabean sprouts, boiled eggs etc. Also apply oliv oil and almond oil mixed in equal qty. On your scalp with fingure tips thrice in a week. Cover it with a cap. Wash your hairs in the morning. Nutritous diet is must.
11 people found this helpful
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Sir, I am now 25 yrs. Please give suggestion about tablets that increases sex time and sex power.

MBBS, MD - Psychiatry
Psychiatrist, Delhi
Sir, I am now 25 yrs. Please give suggestion about tablets that increases sex time and sex power.
Common treatment options for premature ejaculation include behavioral techniques, topical anesthetics, medications and counseling. Keep in mind that it might take time to find the treatment or combination of treatments that will work for you. Behavioral treatment plus drug therapy might be the most effective course. Thanks.
1 person found this helpful
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I have sinusitis from 7-8 years and frequently get colds. It becomes unbearable after some time. What is the best remedy for sinus issues?

MD PULMONARY, DTCD
Pulmonologist, Faridabad
Take telekast f 1 tab with breakfast with flutiflo ft nasal spray 1 spray each nostril once a day for 2 month.
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I get headache often. Like if I fear. Feel low. Cry. Get tensed. Upset whatever I do. Doctor said am in the last stage of getting burst. My mumma passed away last year. I had faced a breakup too. I get into frequent clashes with my dad. I always feel bad for not having anyone who understands me. intern it results in severe headache. What should I do? Am afraid tat sometimes I feel like I might burst nd get mentally disturbed. Pls help.

M.Sc - Psychology, MBA (Healthcare)
General Physician, Kangra
I get headache often. Like if I fear. Feel low. Cry. Get tensed. Upset whatever I do. Doctor said am in the last stag...
mam you're suffering from tension type headache and depressive symptoms... you should visit a neurologist and also need psychiatrist consultation who will give medicines that would really help you...these medicine s are not available over the counter and need prescription.... also do mind relaxation technique s like meditation.
2 people found this helpful
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I masturbate two times in a week is it problem to memorise any thing or is it affects on my study life?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I masturbate two times in a week is it problem to memorise any thing or is it affects on my study life?
Dear Lybrate user. I can understand. MASTURBATION is normal, natural and never unhealthy. But Excess masturbation can kill your sexual stamina. Excess masturbation can also cause anxiety disorder, depression and thereby erectile dysfunction, premature ejaculation etc. You can be sure; there are no side effects to masturbation if you are able to restrict it to thrice a week. Jogging and physical exercise are always good to keep you fit and stop worrying about sex and allied thinking. I suggest online sex counseling and therapy. Take care.
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Best ayurvedic medicine for anemia please mention name and dose and how long to take it.

MBBS
General Physician, Mumbai
To increase your Heamoglobin value apart from medication eat green vegetables, jaggery, carrots , beet etc
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Sir if i do hand job for pennies in regular we get any other problems in my body because I addicted for hand job so please kindly suggest me how to reduce it plz.

MBBS, cc USG
General Physician, Gurgaon
Sir if i do hand job for pennies in regular we get any other problems in my body because I addicted for hand job so p...
This habit can affect daily life when person is addicted to this act and can over exert mind and body and also can cause extra genital organ trauma/ infection Better to concentrate in some extracurricular activities like music/sports/ yoga/ meditation etc
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Actually I am doing sex chat with my gf but not regularly.. Will ds affect us, both?

MBBS, MD Psychiatry, DNB Psychiatry
Psychiatrist, Nagpur
Actually I am doing sex chat with my gf but not regularly..
Will ds affect us, both?
Sex chat is just a virtual experience as in facebook or what's app. It affects you but only to a psychological level. It has no physical side effects. As far as you are able to stay away from it when you want, it is okay.
2 people found this helpful
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Dear Sir, I haven't toilet from last 5 days. I consult with doctor. So he give me a dulcolax SUPPOSITORY for my problem. But it's didn't work. Please suggest alternative solutions for the same.

MBBS
General Physician, Jalgaon
Dear Sir,
I haven't toilet from last 5 days. I consult with doctor. So he give me a dulcolax SUPPOSITORY for my probl...
Please Apply dulcolax suppository per anum 2 stat Motion will occur within 30 minutes Reconsult after that.
1 person found this helpful
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Mai diabetic hu fasting mai 180 rehta hai after meal 280. Medicine glynase mf le rha hu but koi fayda nahi kya karu.

C.S.C, D.C.H, M.B.B.S
General Physician,
It is not as easy task to control blood sugar in the desired normal range. Whatever we eat is metabolized to sugar in the body to provide energy for our daily activities. For the absolute control, one has to monitor his / her blood sugar at regular intervals (self-monitoring of blood glucose? smbg). Though difficult, this can be done by a glucometer and keep a record. Get an idea of fasting sugar (fbs) and 2 hours after food (ppbs) and check before dinner and after every major food. The basic idea is to reduce the food intake to 1/3 of what you take now. The dictum of sugar control is diet, exercise, diet + medicine and at later stage medicine+ insulin will be needed. For sugar control there is the need for regular advice and follow up. Just one time consultation or advice is not enough to guide a diabetic in scientifically & medically correct manner. For giving you regular follow up you ask me privately with all details like your daily eating pattern and medicines you take. I assure you a proper guidance. If you keep in touch.
2 people found this helpful
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I am suffering from dust allergy from last 15 year. I face these problem during may & nov.

MD - Pathology
General Physician, Amritsar
Whenever you suffer from allergy take tablet Allegra 120 once daily for few days. Get your allergy tests done and as per your allergy profile they give you treatment for desensitisation for 6-12 months. This is effective.
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If any of these (or any other fruit/vegetable juice/drink) is not as per someone's taste, can we add a Tea Spoon of Honey or bit of jaggery for taste? Will this affect or minimize the main purpose of such juices/drinks?

BSc - Food Science & Nutrition, PGD in Sports Nutrition and Dietitics
Dietitian/Nutritionist, Mumbai
If any of these (or any other fruit/vegetable juice/drink) is not as per someone's taste, can we add a Tea Spoon of H...
Hello,. 1/2 tsp honey or jaggery helps a lot in detoxification but you should use minimal quantity. Natural vegetables like carrots,beetroot have natural aweetness,you can consider adding them.
1 person found this helpful
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Ever morning while waking up, my friend has severe headaches. She sleeps at 11pm and wakes up at around 8: 30am. Why is this happening?

MBBS, cc USG
General Physician, Gurgaon
Ever morning while waking up, my friend has severe headaches. She sleeps at 11pm and wakes up at around 8: 30am. Why ...
Hello, your friend may be having headache because of stress/ refractory problems/ any ENT problem or may be Migraine Headache kindly follow advises given below: He can take(If No drug allergy) : 1. Tablet Crocin (Paracetamol 500 mg) one tablet after food when required for headache after food for 2-3 days (maximum 2 tablets with gap of 12 hour can be taken in a day) 2. Adequate sleep 6-8 hr in a day 3. Get check eyes for refractive error 4. We need to go for ENT evaluation to rule out sinusitis 5. Get BP checked 6. Regular physical exercise and meditation and yoga complete history of your headache for further management like duration, severity, aggravating factors/relieving/ triggering/ associated factor to reach diagnosis consult physician for further management.
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I have been experiencing frequent urge to urinate for past few months. Also have noticed major headache on days I skip/miss my breakfast.

MBBS
General Physician, Cuttack
I have been experiencing frequent urge to urinate for past few months. Also have noticed major headache on days I ski...
For your age excessive Urination could be due to 1.Drinking lot of water/ excess tea/ coffee/alcohol 2.Urinary Tract/bladder infection 3. Bladder stone causing a blockage in ureter/bladder, stone in urinary tract, cystitis, interstitial nephritis 5.Diabetes mellitus/Diabetes inspidus, Hypertension, 6. stress/Anxiety/nervousness , 7.Do urine Re/Me, Blood sugar testing,Take USG KUB, and consult urologist for advice
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I have constipation problem. Since last 5- 10 years also sugar but controlled. Age 51 years. -male.

PDDM, MHA, MBBS
General Physician, Nashik
I have constipation problem. Since last 5- 10 years also sugar but controlled. Age 51 years. -male.
Constipation is common with diabetics as diabetes causes gastroparesis. Kindly increase fluid and fiber intake and consult further for detailed assessment and treatment.
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Sir my food habit is chapati. Pulses. Vegetables. Eggs. Milk. And some fast food pls suggest me something to stop masturbation and solution should be ayurvedic in nature. As asked by you.

B.A. Psychology, M.A. Psychology, Ph. D - Psychology
Psychologist, Delhi
Sir my food habit is chapati. Pulses. Vegetables. Eggs. Milk. And some fast food pls suggest me something to stop mas...
Sexual urge is more to do with your thoughts than your diet. Develop a good routine for yourself. Exercise, spend time with friends and family, read and set some future career goals.
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I am not able to breath clearly from my one side of nose, after consulting an ENT specialists he said I have to go into a surgery. Is there any way I can do this by medication only?

Diploma in Child Health (DCH), MBBS
Pediatrician, Zirakpur
Medicine is atemprary cure you are suffering from dns surgery is permanent solution. Its avery minor surgery.
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