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Dr. Pranav Sukale  - Ophthalmologist, Pune

Dr. Pranav Sukale

Diploma in Ophthalmology

Ophthalmologist, Pune

12 Years Experience  ·  200 at clinic
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Dr. Pranav Sukale Diploma in Ophthalmology Ophthalmologist, Pune
12 Years Experience  ·  200 at clinic
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Personal Statement

To provide my patients with the highest quality dental care, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality dental care, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Pranav Sukale
Dr. Pranav Sukale is a popular Ophthalmologist in sangvi, Pune. He has over 12 years of experience as a Ophthalmologist. He studied and completed Diploma in Ophthalmology . You can visit him at Pratima Eye Hospital in sangvi, Pune. Book an appointment online with Dr. Pranav Sukale on Lybrate.com.

Lybrate.com has a number of highly qualified Ophthalmologists in India. You will find Ophthalmologists with more than 44 years of experience on Lybrate.com. You can find Ophthalmologists online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
Diploma in Ophthalmology - mimer medical college Talegaon Pune - 2006
Languages spoken
English
Hindi

Location

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Pratima Eye Hospital

Mauli Kruppa,Above kohinoor medical,Krishna Chowk,Navi SangviPune Get Directions
200 at clinic
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5 Ways To Improve Your Vision!

BAMS, PG Dip (Medical Education), (FAGE) Fellow of Academy of General Education, MBA (Healthcare)
Ayurveda, Bangalore
5 Ways To Improve Your Vision!

Did you know that your vision is responsible for around 80% of you sensory input? your eyes are among the most delicate organs in your body. Long work hours in front of the computer and long study hours results in tired and sometimes irritating eye conditions. But help isn't too far. Before you head to the doctor, you can head to your kitchen to look for solutions. There are several home remedies that you can try to not only improve your eyesight but also get rid of glasses and rebuild your vision! here's how you can do it:

1. Exercise: Just like any other body part, your eyes need exercise too. Blinking your eyes rapidly for 5 seconds helps moisturize it. Similarly, cupping your eyes with you palms for 4-5 minutes triggers acupuncture points that helps the eye to relax. There are specific exercises to reduce eye strain, improve blurred vision and enhance reading. Do these as per the specific problem you are facing.

2. Take a break: Follow the 10-10-10 rule when you are on the computer for extended hours. For every half hour of work, take a 10 min break to look at something n a distance at least 10 feet away for 10 seconds. These becomes tricky if you are studying or working in a fast paced environment and easily forget to take breaks. Set alarms that help you know the time so that you can actively plan your breaks. To enhance break time, try to look at greenery during your 10 sec break which helps the eyes relax better. Splash your eyes with cold water to give them a fresh feel.

3. YogaYoga and meditation relaxes your body and mind. It is also a great way to relax your eyes as you get to close them and give them rest. When you close your eyes, you shut out a big chunk of sensory inputs helping your body go from an active reaction mode to a passive action mode.

4. Eat for your eyes: Make sure you add your weekly quota of vision enhancing food in you diet. Carrots which are rich in beta-carotene and vitamin a are great for the eyes. Similarly grapes and blueberries work great to improve your night vision. Green leafy veggies, garlic, shallots, eggs and onion all contribute in keeping your eyes healthy and strong. Cold water fish rich in DHA is an another great food that helps reduce dry eyes and muscular degeneration.

5. Change your lifestyle: Other than exercise and proper nutrients, you need to ensure you get a shut eye for six to eight hours every day to let your eyes fully rest and rejuvenate. As always drink 6 - 8 glasses of water. And don't forget to get regular eye check ups especially if you are a diabetic or have other health conditions that adversely affect your eyes.

In case you have a concern or query you can always consult an expert & get answers to your questions!

6284 people found this helpful

I am suffering frm eye pain when seeing tv and mobile phones and bike travelling it got saviour so can you give any suggestion about my eye pain.

DOMS, MBBS
Ophthalmologist, Delhi
I am suffering frm eye pain when seeing tv and mobile phones and bike travelling it got saviour so can you give any s...
Get your refraction done and wear spectacles eat green veggies. Carrots. Strain less your eyes. Relax your eyes in between work. Blink regularily if working for long time on computer. Lower the brightness of your screen. Work under adequately illuminated conditions. If needed wear corrective spectacles. These r few things you can take care of. Otherwise as such no options available which wd increases your eyesight.
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I have recently acquired a power of -0.5D in my right eye only. Should I go for glasses and if yes should I use it regularly? Any other suggestion if you may provide will be of immense help. I am male aged 26 yrs.

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
I have recently acquired a power of -0.5D in my right eye only. Should I go for glasses and if yes should I use it re...
Hello A. Your power is very small. You can avoid using Glasses if there is no headache or significant visual disturbance B. Your power will not increase now.
1 person found this helpful
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Hi I am having a medium sized lump under my lower eye lid from 3 weeks which is not hurting. I expected it to be gone naturally. But now to the side of the lump I am having a thin inflammation which cannot be noticed but it is paining in that region (which is not the actual lump region). Please suggest anything to reduce pain and inflammation before I consult.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Hi I am having a medium sized lump under my lower eye lid from 3 weeks which is not hurting. I expected it to be gone...
Homoeopathic medicine SILICEA 6X ( Dr Reckeweg) Chew 4 tab 3-4 hrly. PULSATILLA 30 ( Dr Reckeweg) Drink 2 drops direct on tongue daily night Report after 15 days
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I am suffering from gas formation but now I feel better but in some time my body temperature get increase due to this burning sensation takes place in my all body and my eye also burns and I feel not better at that time what I do to overcome from this give me sagation.

DHMS (Hons.)
Homeopath, Patna
I am suffering from gas formation but now I feel better but in some time my body temperature get increase due to this...
Hello, take, homoeo-medicine** @ acid sulph 30-6 pills, thrice a day. @ nux-vom30-6 pills, thrice a day. @ chelidon q-10 drops, thrice a day with little water. * take, plenty of water. * go for meditation. * your breakfast, lunch and dinner b in time without junk food * take marie- biscuits 4 pces, two hourly. With 100-ml of water. * avoid, fried food, butter, ghee, spicy-irritant item. Report, weekly. Stay-fit.
1 person found this helpful
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I have red eyes over 3 days What should I do? I have major problem it. I suffer from such type disease one time within 2 years.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have red eyes over 3 days
What should I do? I have major problem it. I suffer from such type disease one time withi...
Eyes appear red because the vessels at the surface of the white portion of the eye (sclera) become swollen. Vessels may swell due to: • Eye dryness • Too much sun exposure • Dust or other particles in the eye • Allergies • Infection • Injury Eye infections or inflammation can cause redness as well as possible itching, discharge, pain, or vision problems. These may be due to: • Blepharitis: Swelling along the edge of the eyelid. • Conjunctivitis: Swelling or infection of the clear tissue that lines the eyelids and covers the surface of the eye (the conjunctiva). This is often referred to as "pink eye." • Corneal ulcers: Sores on the cornea most often caused by a serious bacterial or viral infection. • Uveitis: Inflammation of the uvea, which includes the iris, ciliary body, and choroid. The cause is most often not known. It may be related to an autoimmune disorder, infection, or exposure to toxins. The type of uveitis that causes the worst red eye is called iritis, in which only the iris is inflamed. Other potential causes of eye redness include: • Colds or allergies . • Acute glaucoma: A sudden increase in eye pressure that is extremely painful and causes serious visual problems. This is a medical emergency. The more common form of glaucoma is chronic and gradual. • Corneal scratches: Injuries caused by sand, dust, or overuse of contact lenses. Sometimes, a bright red spot, called a subconjunctival hemorrhage, will appear on the white of the eye. This often happens after straining or coughing, which causes a broken blood vessel on the surface of the eye. Most often, there is no pain and your vision is normal. It is almost never a serious problem. Because the blood leaks into the conjunctiva, which is clear, you cannot wipe or rinse the blood away. Like a bruise, the red spot will go away within a week or two. So,visit a local eyespecialist.The diagnosis of your problem in eyes can only be made by local examination of eyes
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C.S.C, D.C.H, M.B.B.S
General Physician,
5 truths about protecting your eyes

Myth: Staring at a computer screen all day is bad for the eyes.

Fact: Using a computer does not damage your eyes. However, staring at a computer screen all day can contribute to eyestrain or tired eyes. People who stare at a computer screen for long periods tend not to blink as often as usual, which can cause the eyes to feel dry and uncomfortable. To help prevent eyestrain, adjust the lighting so it doesn't create a glare or harsh reflection on the screen, rest your eyes briefly every 20 minutes, and make a conscious effort to blink regularly so that your eyes stay well lubricated.
24 people found this helpful

One elderly person told me to put raw potato drops into my eyes to improve my vision. He was told by a saint in haridwar. Do you think it will work?

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
One elderly person told me to put raw potato drops into my eyes to improve my vision. He was told by a saint in harid...
Hello. Please do not try things. It may damage your eyes hello. There is no medication or food for improving eye sight or to get rid of glasses. Get your vision tested and wear glasses. If not interested in glasses then you can try a. Contact lens b. Lasik laser as your age is now 25 years so your number will not increase now whether you wear glasses or not as number becomes stable at age of 18-20 yrs. Having said that I advise you to eat balanced diet including green vegetables and seasonal fruits for keeping eyes and body healthy. Lasik is a very easy and painless procedure. If you want to get rid of glasses then go for lasik.
1 person found this helpful
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My retina is small how can bigger my retina an how can I remove my dark circle in my eyes.

FICO-1, DOMS
Ophthalmologist, Delhi
My retina is small how can bigger my retina an how can I remove my dark circle in my eyes.
No you can not do anything about your cornea/ retina size for dark circles please follow healthy lifestyle like sleep well and eat green leafy vegetables.
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