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Dr. Pranali Yeole

BHMS

Homeopath, Pune

6 Years Experience  ·  200 at clinic
Dr. Pranali Yeole BHMS Homeopath, Pune
6 Years Experience  ·  200 at clinic
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Pranali Yeole
Dr. Pranali Yeole is an experienced Homeopath in Kulkarni Hospital, Pune. She has been a practicing Homeopath for 6 years. She studied and completed BHMS . You can consult Dr. Pranali Yeole at Swami Samarth Clinic in Kulkarni Hospital, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Pranali Yeole on Lybrate.com.

Lybrate.com has a number of highly qualified Homeopaths in India. You will find Homeopaths with more than 30 years of experience on Lybrate.com. You can find Homeopaths online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
BHMS - MUHS - 2011
Languages spoken
English
Hindi

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Yogeraj Park, Behind Suprime Bakery, Varje MalwadiPune Get Directions
200 at clinic
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I have not get sleep till late night until and unless I take a pill and sleep so, kindly provide me the solution for this.

Master in Psychology, MD - Ayurveda, Dems, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
I have not get sleep till late night until and unless I take a pill and sleep so, kindly provide me the solution for ...
Meditation and relaxation exercises are the best solution. In addition you may also take ayurveda medicines for relaxing the mind and body.
21 people found this helpful
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How to Cure Premature Ejaculation With a Natural Supplement

Advanced Aesthetics
Ayurveda, Gulbarga
How to Cure Premature Ejaculation With a Natural Supplement
Premature ejaculation is the most common sexual problem of men under 40, according to doctor, author and nutrition expert ray sahelian. Premature ejaculation is defined as secretion of semen from the penis early into intercourse. It happens before a man's partner or the man is ready and can be very frustrating for both parties. It can even occur before penetration in some cases. Factors such as stress, age, and prostate problems contribute to premature ejaculation. Some herbal remedies may help to alleviate the problem, but others may produce little or no benefit.
Step 1
Take 100 milligrams of kava before engaging in sexual intercourse. Kava root comes in pill form and powder form which can be brewed into a tea and is sold at many health food stores. Kava increases blood flow to the penis and slows reaction to increased sexual stimulation, therefore helping you maintain erection longer.
Step 2
Add two drops of hibiscus flower essence to 1/4 cup of water and sip slowly. Hibiscus flower essence helps relieve stress and promotes romantic sexual feelings which increases the ability to maintain erection and control ejaculation.
Step 3
Take a multivitamin formulated for men daily. Using multivitamin supplements in conjunction with a healthy diet and exercise may increase sexual stamina and performance.
Step 4
Take graphites 12c two to four times daily. According to an excerpt from the doctor's book of home remedies, this nutrient in supplement form will help stop premature ejaculation with repeated use. Once your condition has improved, you may discontinue use of this supplement.
Step 5
Try taking a 5htp (hydroxytryptophan) supplement daily. 5htp is a naturally occuring nutrient that is responsible for sexual health and seratonin production. It suppresses the urge to ejaculate sooner than normal while increasing stamina. You can find it at many health food stores and pharmacies.

From lybrate: if you found this tip useful, please thank the doctor by clicking on the heart icon below. Also, spread good health by sharing this tip with your loved ones over whatsapp, facebook and other media.
66 people found this helpful

Get Rid of Black Neck

BHMS, DEMS
Homeopath, Pune
Get Rid of Black Neck

neglecting to wash and scrub the neck area is one reason people get black neck, there are other things that will cause this conditions that is scientifically known as acanthosis nigricans.

Causes of Dark Skin on Neck : 

black neck can be caused by poor hygiene, but there are also many other reasons black neck occurs. Too much sun exposure is one reason, but in most cases it is a result of diabetes or obesity. Black neck can also be inherited. Whatever the case may be, black neck is still unsightly and if you’ve got it, you’re probably going to want to treat it as soon as possible. Aging and sun exposure are the main causes of dark discoloration on the neck. Other causes are diabetes, genetics, polycystic ovary syndrome, poor hygiene, and sudden weight loss or weight gain.

Home Remedies :

1. Honey and Tomato  :  Honey is used in countless home remedies to treat conditions of the skin and is an excellent moisturizer. It is also priceless in helping to lighten the skin. Mixing honey with tomato, another skin lightening agent, will give you the extra healing power you need to remove dark patches on the neck quickly and easily. Honey and tomato juice should be mixed well together and applied to the black areas for twenty minutes. Repeating this home remedy every day will help to get rid of black neck in a hurry.

2 . Almonds :  Almonds will make your skin positively glow. It helps to greatly nourish the skin and will also give your skin the added moisture it needs. While eating almonds is obviously very beneficial, making a paste of almond powder, milk powder, and honey will do wonders to help get rid of black neck. This needs to be left on the affected areas for thirty minutes and then rinsed clean.

3 . Olive Oil :  Olive oil is used for skin by thousands of people around the globe. Those that care about natural beauty swear by the power of olive oil to nourish skin and keep it looking its best. Olive oil and lemon juice should be mixed together to treat black neck. Applied to the dark spots for twenty minutes and rinsed thoroughly, this mixture will help considerably to fade black neck for good.

4. Aloe Vera :  Extract aloe vera gel from the leaf. Apply it directly on the neck and gently massage it. Leave it on for about 20 minutes. Wash it off with water. Repeat this once daily for fast results.

1 person found this helpful

My friends hair falling continuously and what is the precaution to be taken to stop hair falling.

BHMS
Homeopath, Sindhudurg
My friends hair falling continuously and what is the precaution to be taken to stop hair falling.
It is normal to lose about 30-80 strands of hair in a day. The common reasons behind hair fall are lack of essential nutrients in the body, improper and unhealthy dietary habits, hormonal imbalance, certain medications, dandruff, alopecia and other scalp disorders, stress and tension etc. Natural oils such as coconut, olive, jojoba, almond etc. Can be used to massage the scalp for countering hair fall. Gently massage the scalp prior to head bath twice a week. Also check hemoglobin for anaemia and thyroid status with serum tsh. Have more proteins and trace minerals like copper, zinc, selenium in diet. Start taking a hair nutrition supplement. Keep stress away with regular exercise, yoga, meditation. Get the underlying scalp condition like dandruff treated.
3 people found this helpful
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I am doing gym from 6 months but their is no increment in my muscle. Is their any protein shake available in market to gain muscle? Which can help me to gain muscle fast.

MSc
Dietitian/Nutritionist, Chandigarh
I am doing gym from 6 months but their is no increment in my muscle. Is their any protein shake available in market t...
Hi lybrate-user vegetarian diet tips for muscle gain rotis: rotis are one of the best food's for bodybuilding. Rotis are made from wholegrains that are complex carbohydrates and supply us with energy and fibre. Some households mix different wholegrains to get the benefits of calcium and other minerals. Potatoes: potatoes that are prepared with less oil or baked provide us with carbohydrates without the unnecessary calories. Potatoes also contain potassium, which prevents muscle cramps. Brown rice: it is a rich source of complex carbohydrates that energises us during weight training. Brown rice also contains iron, calcium and fibre that are necessary for building bones and cell growth. Bananas: this fruit is not fattening and the best vegetarian'snack' for building muscles. Bananas are also a rich source of potassium, which is good for sore muscles. Paneer: is a great post workout snack. So consume paneer as this will help in the recovery of muscles and promote muscle growth. Paneer also contains calcium and vitamin a. Calcium also helps to strengthen the bones, which are essential for bodybuilding. Milk: drink a tall glass of milk after your workout. It is a good source of protein, calcium and vitamin d. Milk also improves digestive problems and strengthens the bones. Cheese: fermented milk is far richer in vitamins and minerals. Cheese in general contains calcium, potassium, vitamin a and b and manganese, making it a perfect post workout snack. But cheese also contains sodium, which is unhealthy in large portions. Yoghurt: it is similar to cheese, but the nutrition value is different. Yoghurt is rich in protein, potassium, vitamin b and calcium and contains less sodium compared to cheese. Pulses: dal, chickpeas, soybeans, pigeon pea, moong and masoor are good sources of protein. These pulses are also easily available in the indian kitchen and are quick to prepare. Consume pulses as a post workout snack for muscle building. Muscle building with fats nuts: walnuts, cashews, peanuts, almonds and pistachios, are also good for muscle building. They also contain carbohydrates, protein and fibre in varying amounts. Coconut oil: this oil helps burn fats, so it is a great oil to cook with. Olive oil: it is monounsaturated oil that lowers bad cholesterol or ldl. Muscle building with protein beans: there are several types of beans and they roughly provide carbohydrates, proteins, potassium, fibre, calcium, vitamin b and manganese. Tofu: tofu is a by-product of soybean and it has high levels of calcium and iron. But this muscle building ingredient also contains potassium, protein and manganese. Broccoli and spinach: this vegetable is a superfoods with several health benefits. It contains protein, calcium, vitamin c and vitamin b.
5 people found this helpful
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She is having shoulder pain from past 2 years we have consult doctors, they have advice to do physiotherapy but of not help. Recently we started injections for it, she was feeling gud but now again its troubling a lot coz of pain. Please advice.

BPTh/BPT
Physiotherapist, Mumbai
She is having shoulder pain from past 2 years we have consult doctors, they have advice to do physiotherapy but of no...
Hi apply cold pack for 20 min. Thrice a day for 5 days. Still pain doesn't go and need further advice contact me via lybrate. Wishing you a good health.
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I am suffering from hair fall. My hairs are reducing day by day. What should I do?

MD - Dermatology , Venereology & Leprosy, MBBS
Dermatologist, Gurgaon
I am suffering from hair fall. My hairs are reducing day by day. What should I do?
For hair fall take tab. Keraglo men once daily for 3 months. Use hair spray Qilib men solution 6-8 sprays once daily at night for one month. Check blood test for Haemoglobin.
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I am loosing my hair daily while having bathe. Can you suggest me some precautions to prevent my hair loss?

BHMS
Homeopath, Chennai
I am loosing my hair daily while having bathe. Can you suggest me some precautions to prevent my hair loss?
Hair loss, also known as alopecia or baldness, refers to a loss of hair from the head or body. Baldness can refer to general hair loss or male pattern hair loss. Hair loss and hypotrichosis have many causes including androgenetic alopecia, fungal infection, trauma (e.g. Due to (trichotillomania), radiotherapy, chemotherapy, nutritional deficiencies (e.g. iron deficiency), and autoimmune diseases (e.g. alopecia areata. Hair loss severity occurs across a spectrum with extreme examples including alopecia totalis (total loss of hair on the head) and alopecia universalis (total loss of all hair on the head and body). The most common cause of alopecia is *Androgenetic alopecia (male-pattern or female-pattern hair loss) *Androgenetic alopecia is an androgen-dependent hereditary disorder in which dihydrotestosterone plays a major role. This form of alopecia may eventually affect up to 80% of white men by the age of 70 (male-pattern hair loss) and about half of all women (female-pattern hair loss). Other common causes of hair loss are *Drugs (including chemotherapeutic agents) *Infection (eg, tinea capitis, kerion, cellulitis of the scalp) *Systemic disorders (disorders that cause high fever, SLE, endocrine disorders, and nutritional deficiencies) *Alopecia areata Less common causes are primary hair shaft abnormalities, autoimmune diseases, heavy metal poisoning, and rare dermatologic conditions. Homoeopathy offers best and permanent solution for hair loss ,the medicine should be selected based on symptom totality and correct individualisation, some medicines such as Sulphur, Lycopodium, Merc Sol, Nitricum acidum, Calcarea carb, Graphites,acid fluoric are very effective in treating hair loss.
2 people found this helpful
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I feel little bit depressed and unable to do reading work and keep on thinking all the day.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
I feel little bit depressed and unable to do reading work and keep on thinking all the day.
At your age this claim is serious. If you have depression then there are some major ramifications to take into account. I believe there may be some genetic predisposition or there has been some childhood issue, related to anger, that needs urgent attention. You must go and meet with a counselor immediately and if that person advises that you meet with a doctor you must do so and cooperate to your utmost. Please visit these professionals along with your parents. In the meantime please do the following sincerely because you could resolve the problem better with good cooperation: Have a good night’s sleep, have a good breakfast of more proteins, meditate often, remain free of stress, eat a lot of fiber, nuts, avocado, exercise regularly, eat dark chocolate, do Yoga meditation exercises, etc. I suggest you do the opposite of what this depression makes you feel like doing (actually, not doing): you will need to fight this condition. You must become active; stay upright during the daylight time; meet people; never sleep during the day, wake up by 6 am every day, play some active games, especially contact games, do physical exercises, talk to people and join some social clubs, attend Yoga classes etc. Watch sitcoms on TV or comedies and cheer yourself up. Go for excursions in groups, for outings, camps, conferences, and religious conventions. Get a pet dog and spend time training it, exercising it and relating to it. Expose yourself to some sunlight every day, at least, 30 minutes but not in the scorching heat. Whatever happens, please incorporate these three important adaptations in your life: always be responsible, be respectful, and be functional. If you did these three, lots of things will go well in life. Please pray and have faith in God to alleviate your sufferings. Don’t wait for others to help. Use your own motivation, which might be at its lowest, but persevere and win this battle. Above all to be really happy, you need to live in love and for love. Learn all about emotions and how to handle them and that will get you out of the depression rather easily and quickly. A counselor is there only to facilitate you, all the hard word must come from you, and your cooperation with that person is very critical for your success. Be positive every day and learn to be contented with what you have. Do some left brain exercises: it is the happy brain. Here are a few suggestions: shut your left nostril and breathe, move your eyes from right to left and vice versa for at least half a minute at a time, and do callisthenic exercises with some form of counting, regularly. Whatever happens please cooperate with the therapy and do not discontinue until the condition is completely resolved. As regards the concentration you are sure to have hormonal imbalances which may impact your memory because of the chemical but also the distractions that come with it; together with depression I can imagine your problems. But you may work on the following even if the hormones kick in: Daily exercise of at least half an hour is a must. Even if you go to a gym, ask for aerobic and/or callisthenic exercises with whatever else you are doing. A healthy body harbors a healthy mind. With regard to memory, it is very important that your brain and body is ideally rested to be able to recall whatever is required, rather comfortably. Puzzles pose problems to the brain that help it to use new pathways and neurons, which give the brain considerable exercise. It taxes the left brain to use logic to solve the myriad possibilities which other activities do not stimulate. Crosswords are excellent for vocabulary learning and use. Jigsaws and Rubik cube stimulate different permutations to finally settle on the most likely one. Picture completion and anagrams help approach problem solving from several angles. Do Sudoku, and memory co-relation activities and skills. Have a good night’s sleep, have a good breakfast of more proteins, meditate often, remain free of stress, eat a lot of fiber (whole grains, fruits and vegetables), nuts, avocado, eat dark chocolate, do Yoga meditation exercises, etc. You need to check out if you are stronger visual or auditory. The visual is a better mode than the auditory. However, if you combine the two modes, you will get the best concentration. Have a special place of learning, which should be well lit, with soft painted walls, well-ventilated, with no distractions. When you get bored, study by writing. If you repeat learning at least five to seven times, you will apparently remember for a longer time. Sit comfortably but do not slouch. The reading material should be of a fairly large print. Study at small intervals of about 40 minutes and then take a break or change the subject. Short-term memory is a faculty of the left brain, and long-term memory is a feature of the right brain. When people are stressed, they tend to favor the right brain and abandon the left brain, where short-term memory resides. So, it is really very simple: deal with the stress and activate left brain functions. Here are a few suggestions to activate left brain function: shut your left nostril and breathe, move your eyes from right to left and vice versa for at least half a minute at a time, and do callisthenic exercises with some form of counting, regularly. There are some memory enhancing techniques and study methods that your teacher will be able to guide you with. If your home life is full of distractions and stress, it is likely to affect your memory, adversely. In that case, I suggest that the family goes for counseling.
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I am 27 years old. I am habituated with frequent masterbation since 16 years of age many a times a day. Is there any bad impact on health? How to stop this habit?

PDDM, MHA, MBBS
General Physician, Nashik
I am 27 years old. I am habituated with frequent masterbation  since 16 years of age many a times a day. Is there any...
Masturbation is regarded as a normal, healthy sexual activity. In general, the medical community considers masturbation to be a natural and harmless expression of sexuality for both men and women. It does not cause any physical injury or harm to the body, and can be performed in moderation throughout a person's lifetime as a part of normal sexual behavior. It will not affect you or your ability to have children in the future. If you wish to reduce the frequency of masturbation: It originates from brain, due to thinking about sex. Hence: ·     Do not watch adult material. ·     Concentrate more on your studies or work. ·     Exercise regularly.
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Battle against Hypertension.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Udupi
Battle against Hypertension.

Avoiding salt, losing weight, eating vegetables and stress relief are quick ways to lower your blood pressure.

Quitting smoking, decreasing alcohol intake, and reducing caffeine consumption are good long-term strategies to lower your blood pressure as well.

Focusing on balanced nutrition and eating foods that are low in cholesterol and saturated fat. These include fruits and veggies, whole grains, and low or no-fat dairy products.

In addition to exercise, other forms of relaxation like meditation or deep breathing are also helpful. Making the right lifestyle choices also helps control blood pressure.

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If one masturbate for 10 years by pressing penis on bed giving body pressure in one side will the penile vein will bent to that side.

MBBS
General Physician, Mumbai
If one masturbate for 10 years by pressing penis on bed giving body pressure in one side will the penile vein will be...
It can bent on one side and also I will suggest you to stop mastubation because it will lead to psychatric disturbance in near future.
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I have a black spot on the left side of my face. It became dark when sunlight touches.

MD- Ayurvedic Pathology
Ayurveda, Amritsar
I have a black spot on the left side of my face. It became dark when sunlight touches.
Use rose herbal face pack or take multani mitti 1 tablespoon add 1/4th tablespoon of jaiphal powder and 1/4th tablespoon of turmeric. Make a paste of it by adding raw milk to it. Apply it on the face and wash it before it gets completely dry or after 20 mins. Follow it for few days to see the change and take next advise accordingly.
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I am a 20 years old. And i am looks like slim body I want to become fat. How? Can you please give any suggestions.

BHMS
Homeopath, Faridabad
I am a 20 years old. And i am looks like slim body I want to become fat. How? Can you please give any suggestions.
Hello,Homoeopathic medicines are less invasive and have more herbal approach towards gaining the weight. There are a number of homoeopathic medicines, which treat the root cause behind the body’s inability to gain weight or bulk up. 1. Take alfalfa tonic(wsi), 2 – 2 tsp. Thrice a day, half an hour before meals. 2. Calcarea phos 200, 5 drops , once in aweek , morning empty stomach for 2 weeks. 3. Take eggs, milk, butter, bananas, potatoes, mangoes, figs, oats, soyabean and dry fruits. 4. do light exercises regularly to keep your body active. These homoeopathic medicines and dietary addition will increase your appetite and give your metabolism a healthy boost. ***If you do not get results with this treatment then please revert me i will suggest you to go through some tests.*** Take care.
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Am unable to sleep during examzz. It takes for me to fal in slep 2 hours frm d tym of I close my eyes. I can't concentrate. During exams due to this wat do I do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Masters in psychology counselling
Psychologist, Hyderabad
Am unable to sleep during examzz. It takes for me to fal in slep 2 hours frm d tym of I close my eyes. I can't concen...
Dear lybrate-user, try this method many people are success first and most sleep early wake up early at 4.0 am and study with fresh mind, of course subjects which you are not interested you must spend more time and repeat it many times" practice makes perfect" switch off mobile phone when you go to bed and switch it on at 6 am. Example some people they don't like mathematics but it is essential for life everyday and every time we are depended on mathematics, right from doctor to business man, including vegetable seller, we can understand many other distraction disturbed minds it is like love issues.
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Am 21 years old, am so thin I want to build my body to a good structure how can I get muscled body.

MSc
Dietitian/Nutritionist, Chandigarh
Am 21 years old, am so thin I want to build my body to a good structure how can I get muscled body.
Hi gain weight you need to combine a balanced eating pattern with regular physical activity. You should be eating at least 6 small meals a day, rather than sticking to 3 square meals. You could divide it as 3 main meals and 3 snacks. You need to be eating every 2-3 hours. Space out snacks during the day so you don't spoil your appetite. Bread, cereal, rice, whole wheat, dalia and pasta: biscuits, and corn-bread are good sources of carbohydrates. Fruits: dried fruits, fruit nectars, and large quantities of fresh fruits vegetables: include, potatoes, peas, corn in your diet. Meat, poultry, fish, dry beans, eggs, and nuts: beef, pork, lamb, poultry, salmon, omelets, nuts, peanut butter, kidney beans, chickpeas will help you gain weight. Include dairy products like milk, yogurt, and cheese: milk, fruited yogurts, hard cheeses, ice cream, puddings, custards, milkshakes. -nuts and seeds make a healthy option for snacks. -roasted channas and peanuts are good -peanut butter on the sandwiches are a great mid-meal choice. -you must know that cereals actually contain some healthy calories. Stay hydrated: drinking plenty of water and other fluids like juices, milk, soups etc, will work in your favour. Do not drink water before a meal and in between the meal as it may make you lose your appetite, thus calorie intake suffers. Sleep: at least 8 hours of sound sleep is a must. Since your body is actually building up muscles, while you rest. Weight gainers have long term side effects.
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I am 33 years old & I am having sugar problem also. I am not having erection when I am doing sex. Please advise.

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
I am 33 years old & I am having sugar problem also. I am not having erection when I am doing sex. Please advise.
Ed is a common problem but the cause should be diagnosed and treated for permanent cure. Do not take drugs shown in tv/ newspaper as they can harm you. Consult sexologist for proper diagnosis and treatment. Control sugar tightly.
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Does an apple a day really keep the doctor away?

B.Sc.(Hons), P.G.Dietetics
Dietitian/Nutritionist, Gurgaon
Does an apple a day really keep the doctor away?
Does an apple a day really keep the doctor away?

How often have you heard the aphorism "An apple a day keeps the doctor away" and wondered if it is any close to the truth? Well, studies reveal that eating this delicious fruit everyday day may not cut the number of visits you make to the doctor. However, it definitely helps in keeping your pharmacy bills at bay due to its numerous health benefits. Read on to find how apples are true to the modified saying 'An apple a day keeps the pharmacist away'.

1. Fights type 2 diabetes: Apples are known to alter circulating glucose levels to a minimum amount. This helps in controlling your blood sugar level. What more, researchers have reached the conclusion that biting into an apple everyday results in one third less chances of developing type 2 diabetes among women.

2. Provides protection against cancer: Apple is rich in natural pigments known as anthocyanins, flavonoids including quercetin and rutin, phenolic acids like ellagic and ferulic acids and the antioxidant glutathione. These components are very beneficial in preventing cancer. Moreover, apple peel contains triterpenoids, which prevents the growth of cancer cells in liver, breast and colon.

3. Reduces risk of cardiovascular diseases: A recent study reveals that inclusion of ample amounts of soluble fibre into your diet slows down cholesterol-rich plaque build up in your arteries. Plaque build-up in arteries are one of the causative agents of coronary artery disease. Apple, being rich in soluble fibre and containing quercetin (which protects lining of the blood vessels), diminishes the chances of cardiovascular diseases.

4. Prevents cataracts: Apples are good sources of antioxidants. Long term research on peoples’ food habits show that satisfying your appetite with this ripe fruit can make you 10 to 15 per cent less prone to developing cataracts.

5. Helps to maintain your weight: Tired of being overweight? Then you should definitely switch to apple bites everyday as they keep your weight on check. The high fibre content of apples is responsible for this as they serve as a filling food option without being loaded with calories.

6. Aids liver detoxification: Horrified of the toxins that get into your body daily with the intake of any kind of food? Just relax, as doctors say that the best liver detox diets for your body comprise different types of fruits including apples.

7. Reduces cholesterol levels: A medium apple is known to contribute five grams of fibre to your daily diet, which exceeds most cereals. Besides, apples contain the cholesterol reducing soluble fibre pectin in abundant amount. Cholesterol build up in the lining of blood vessel walls is prevented by pectin which lessens the likelihood of getting atherosclerosis and heat diseases.

8. Gives you better immunity: The presence of an antioxidant named quercetin has been proven to be effective in heightening the efficiency and strengthening your immune system. Also, biting into a succulent apple regularly frees your body from various infections.

So, you age old myth did not become so popular without reason. Now that you known apples can be major contributors to your good health, go get a basket of them quickly for you and your family!


If you would like to consult with me privately, please click on 'Consult'.
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Sir im 24male.Im 5.10height nd 100kg weight.Im strong nd healthy person.Nd im having a problem of zero count sperm.And small penises.Sir should i do in this position.Nd im having marriage nearby in this may.Sir plz help me what u will suggest.Thank you.

Vaidya Visharad
Ayurveda, Narnaul
Dear, Obesity in ayurveda is known as Medorog and is defined excessive body fat accumulation in body. Medo roga specially found predominantly pitta body type constitution. The disturbed ?Pitta-the digestive fire? is disturbed leading to improper digestion and assimilation of fats. Being overweight can put you at risk for hypertension, diabetes, arthritis, back pain, coronary heart disease, and sleep problems. We have specialised medicine prepared for weight loss . No Exercise , No Dieting, No side Effect ,Kindly Attach your cholestrol and thyroid report. For better result and shape body use our medicine and see result within 15 days for order with your test reports details. Visit us at www.Malhotraayurveda.Com
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I have passed blood and traces of blood in my urine thrice in last 15 days, what do I do, show it to a urologist or get some test done.

M.Ch - Urology, MS, MBBS
Urologist, Dehradun
the bleeding must be due to enlarged prostate. But get ultrasound done and also get urine tested for malignant cells.
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