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Dr. Pranali Sawant

B.H.M.S

Homeopath, Pune

2 Years Experience
Dr. Pranali Sawant B.H.M.S Homeopath, Pune
2 Years Experience ₹ online
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Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Pranali Sawant
Dr. Pranali Sawant is a trusted Homeopath in Satara Road, Pune. She has been a successful Homeopath for the last 2 years. She is a B.H.M.S. She is currently associated with B.V.P MEDICAL COLLEGE in Satara Road, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Pranali Sawant on Lybrate.com.

Lybrate.com has a nexus of the most experienced Homeopaths in India. You will find Homeopaths with more than 30 years of experience on Lybrate.com. Find the best Homeopaths online in Pune. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
B.H.M.S - B.V.P Medical college, Pune - 2014
Languages spoken
English
Hindi

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Hello! I am feeling depressed since few days and have lost interest in everything. I overthink also what should I do? M mentally disturbed alott.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma in Pharmacy
Ayurveda
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Hello! I am feeling depressed since few days and have lost interest in everything. I overthink also what should I do?...
You should try to make new friends, go out with your loved ones, talk to your friends and close relative about your feelings. Indulge in any physical activity such as tennis, swimming, cycling or any kind of sports. Do yoga and meditation regularly. Walk for 30 minutes everyday. You can start. Saaraswatarishta kadha 2spoons twice orally with equal quantity of warm. Capsule tagar 2-2 for three months. Mix following powder and take 2spoons three times a day with milk for 3 months. Bhringraj+ brahmi+ jatamansi +ashwagandha.
1 person found this helpful

Hi, my mother has got a problem with beating her heart beat faster when compare a normal heart beat. She feels threatened and fear sometimes, Does this causes any problem/cause for this situation. And her age would be around 35. Please give me the correct reason why this causes and give me a solution too.

MBBS
General Physician
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Hi, my mother has got a problem with beating her heart beat faster when compare a normal heart beat. She feels threat...
Increase d heart rate we call it as sinus tachycardia and it happens because of stress and settels down on its own.
1 person found this helpful

Hi I want to know permanent solution for asthmatic problem.Please help

MD - Homeopathy, BHMS
Homeopath
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Take homeopathic bacillinum 1 m one dose alternate day pattern at morning for 15 days. Take ashtha aid 1 tab thrice a day from bakson compamy of homoeopathy for 15 days also. Please also check your ige level blood test & reply.This would be permanently resolved, dont worry.

I'm feeling pain in my lower back from last 2 days. I applied neem gel on lower back but didn't worked.What should I do now?

MBBS, MS - Orthopaedics
Orthopedist
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I'm feeling pain in my lower back from last 2 days. I applied neem gel on lower back but didn't worked.What should I ...
Sleep on a hard bed with soft bedding on it. SPRING BEDS, FOLDING BEDS OR THICK MATRESS ARE HARMFUL Use no pillow under the head. DO HOT FOMANTATION. Paracetamol 250mg OD & SOS x 5days. Caldikind plus 1tab OD x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again.. Do not ignore .It could be beginning of a serious problem.
1 person found this helpful

I am a hard worker I am getting thin day by day Please help me to gain my weight.

BAMS
Ayurveda
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I am a hard worker I am getting thin day by day Please help me to gain my weight.
Hard work is good, but at the same time you have to take good nutritious food also to regenerate your stamina and sound sleep to repair your body.

16 year old girl cut me on my finger by teeth after cutting bleeding and afte one hour no bleeding.

MDS - Oral & Maxillofacial Surgery
Dentist
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16 year old girl cut me on my finger by teeth after cutting bleeding and afte one hour no bleeding.
Kindly consult a dentist in person for further suggestion. We need more investigations with clinical examination to decide upon treatment.

I am affected from a skin disease. Don't know what is it? Looks like a ringworm. Please help!

BHMS
Homeopath
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Hello, take single dose of sulphur 30, 3 drops morning empty stomach. Apply topi azadirachta ointment on the infectious patch, twice a day. azadirachta 1x tablets, 2-2 tablets twice a day with water. revert after 1 week.Thanks.
1 person found this helpful

Hi Dr. I want to eat carrot and beetroot daily as salad. Either boiled or raw which is best? And how much grams of carrot and beetroot should be taken?

Masters in Human Nutrition and Nutraceuticals
Dietitian/Nutritionist
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Hi Dr. I want to eat carrot and beetroot daily as salad. Either boiled or raw which is best? And how much grams of ca...
Eating raw s more beneficial. U can squeeze lemon or add pinch of salt or you can go for curd for adding variety. Wen you boil it take along with boiled water. A total of 100gms is enough.
3 people found this helpful

I broke up with my girlfriend and it's almost 11 months now. I do masturbate. If I masturbate every day once will it be harmful?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist
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I broke up with my girlfriend and it's almost 11 months now. I do masturbate. If I masturbate every day once will it ...
Excessive of anything is bad same applies with masterbation. 2 things happen when one masterbate excessively 1. Premature ejaculation you can correlate when you started mastrrbation what was time and check current timing. You will find time to ejaculate might hv reduced significantly. Some people even ejaculate while rubbing in bed 2. Second problem is weak erection. Over a period you will feel lesser or weaker erections. One may feel shrinking penis due to this. If your erection and timing is still good then do not worry. Otherwise with guidance and ayurvedic medicines it can be cured.

I have been loosing my hair recently and I am feeling very depressed please help.

Trichologist
Dermatologist
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I have been loosing my hair recently and I am feeling very depressed please help.
Hair fall is related with certain disturbances in the body. There are various reasons for hair fall. Nutritional deficiency, stress, acute illness like malaria, typhoid, chronic illness like diabetes, thyroid can trigger the hair fall. Hair is made up of minerals, protein and iron. Sprouts, beans, nuts are excellent source of proteins. Green leafy vegetables are good for iron. Drink 3 lit of water/day. Oil the scalp 3/week and wash it 3/week.
1 person found this helpful

I am forget everything. Sometimes within a minute. what should i do to improve my memory?

Reparenting Technique, BA, BEd
Psychologist
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Natural concentration is when the mind can hold a thought for a long time, when thoughts are under our own control. Without concentration the mind goes here, there and everywhere, jumping like a monkey from branch to branch, idea to idea. When there is a natural concentration, we can control our mind and there is peace. This one-pointed concentration on a thought, holding it for as long as we like, gradually collects strength in the mind and in the self. A strong mind is a mind that is peaceful, stable, satisfied and can remain in the deeper meaning of a thought. There is no waste caused by over-thinking, or the high speed of thought: These are the two greatest diseases of the mind these days, which is why there is so much stress and mental breakdown. You can follow these simple rules: Have a good night’s sleep, have a good breakfast of more proteins, meditate often, remain free of stress, eat a lot of fiber, nuts, avocado, exercise regularly, eat dark chocolate, do Yoga meditation exercises, etc. You need to check out if you are stronger visual or auditory. The visual is a better mode than the auditory. However, if you combine the two modes, you will get the best concentration. Have a special place of learning, which should be well lit, with soft painted walls, well-ventilated, with no distractions. When you get bored, study by writing. Afternoons are a bad time to do study by reading. If you repeat learning at least five to seven times, you will apparently remember for a longer time. Sit comfortably but do not slouch. The reading material should be of a fairly large print. Study at small intervals of about 40 minutes and then take a break or change the subject. In a calm disposition concentration is much better and you will be able to study better. You may need to make notes and reduce the quantity of material to be studied and that will make it easier. Today the syllabus is very heavy and so it is difficult but you must find ways of giving more important topics more of your time and attention and that way you will prioritize your effort. The following foods do help too: Blueberries, walnuts, turmeric, Spinach, tomatoes, broccoli, acorn squash, green tea, oily fish, boiled egg, turkey, apples, oatmeal, leafy greens, lentils, pumpkin seeds, avocado, cinnamon, thyme, sunflower seeds, and red wine.

Top 4 Alternative Therapies for Stress and Anxiety

MD - Alternative Medicine
Alternative Medicine Specialist
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Stress and anxiety are often repeated terms that people use frequently when they are faced with an overwhelming situation. Yet, these are also clinical terms that can refer to hormonal imbalances which can cause despair, panic, hopelessness, depression and other such emotionally and mentally debilitating problems. Apart from the conventional methods of drugs for symptomatic treatment and counselling or therapy, one can make use of several alternative treatment methods to bring down the stress and anxiety levels significantly.

Here are the top four ways of treating the same.

- Meditation: Transcendental and other forms of guided and unguided meditation can go a long way in realigning yourself with your inner resources so as to create a more congenial environment as you go about doing your daily activities. With meditation, you can focus on your breath or a certain point or you can choose to listen to guided medication which will take you through a scene and help you relax. Soothing treatments such as these will help you in grounding yourself in a better way for a more fluid progression of your day. One can even practice mindfulness techniques for meditation to get into a frame of mind where you will basically observe rather than get affected by everyday events. You must find yourself a quiet place where you can meditate in a peaceful way.

- Yoga: Many people consider Yoga and its various postures and poses as the best means for the union of the mind, the body as well as the spirit. So, this is also a good way to keep stress and anxiety away. Ensure that you practice the exercises, poses and various breathing activities on a daily basis for at least half an hour to one hour in order to feel visible effects in your mood.

- Acupressure: There are a series of specific acupoints in everyone 's body which can be pressed and activated in order to relieve the painful and debilitating symptoms of many conditions, including stress and anxiety. Acupressure is a well known way of dealing with these conditions. This method, with its pointed devices and needles, helps in releasing endorphins and eliminating toxins with reduced muscle pressure and better blood circulation.

- A Better Routine: One of the best ways of removing stress and anxiety from your life is by taking care of your routine and ensuring that you eat, sleep and exercise at a set time every single day so as to create a more organised environment in your life. Limiting caffeine and removing smoking or excessive alcohol dependence can also improve the condition by leaps and bounds.
If the stress and anxiety does not go away with natural methods, then it is best to see a doctor for supplements and therapy.
Top 4 Alternative Therapies for Stress and Anxiety
3910 people found this helpful

I am having cyst in my right ovary of 8. 7 mm. Can it effect conception. M 25 yr old. Unmarried. Having facial hairs want rid from them.

MBBS
General Physician
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You might be suffering from pcos and it wont affect conception but I will advise you to take tb metatime after consulting a gynaecologist.
1 person found this helpful

My lower back pane is so panefull so please make me anyone solutions, medicine or starch? Kindly give me solution.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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My lower back pane is so panefull so please make me anyone solutions, medicine or starch?
Kindly give me solution.
Homoeopathic medicine SPONDYAID ( BAKSON) Drink 10 drops in 20 ml fresh water 3 times daily CALCAREA PHOS 6X ( Dr Reckeweg) Chew 4 tab 3 times daily Report after 15 days
1 person found this helpful

Am suffering from varicose vein problem. Am getting pain in my left leg. My age is 33 yrs. What is the permanent solution for this.

MBBS
General Physician
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Permanent solution for varicose veins is surgery only you can take symptomatic treatment like tying the leg with crepe bandage nor standing for very long time and if required applying sime pain reliever whenever required.
1 person found this helpful

L experienced that in cold season l suffer cough, cold and light fewer. After two 2-3 day it's increased. Blood will come out morning first spitting only its not cure normal medicine. Using high antibiotic it will cure its starting 7-8 year back. First it's appear yearly once. But now it's repeated 2-3 time in a year while this condition l felt nervous. Examine with ct scan. Report is shown as COPD. I want to treatment for cure for permanently. Thanks.

MBBS
General Physician
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L experienced that in cold season l suffer cough, cold and light fewer. After two 2-3 day it's increased. Blood will ...
Dear lybateuser, - You have avoid triggers of COPD, quit smoking if you do, avoid air pollution - for breathlessness take medication - do regular exercise like walking, slow jogging, yoga, deep breathing in fresh air as it will improve your lung capacity & reserves - take regular medication as prescribed by your doctor.

I am 23yr old male and have headache for last 1 month continuously. What should I do?

MBBS, MBA (Healthcare)
General Physician
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I am 23yr old male and have headache for last 1 month continuously. What should I do?
Take crocin pain relief one sos. check your BP. Check your eye sight.take rest and proper sleep. avoid anxiety and stress. consult if not ok.

What are the symptoms for Dengue fever?

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician
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What are the symptoms for Dengue fever?
The principal symptoms of dengue are: -high fever and at least two of the following: -severe headache -severe eye pain (behind eyes) -joint pain -muscle and/or bone pain -rash -mild bleeding manifestation (nose or gum bleed, petechiae, or easy bruising) Watch for warning signs as temperature declines 3 to 5 days after symptoms/fever began, as this is the most dangerous period when platelet counts decline significantly. Report immediately to hospital if any of the following warning signs appear: -severe abdominal pain or persistent vomiting -red spots or patches on the skin -bleeding from nose or gums -vomiting blood -black, tarry stools  -drowsiness or irritability -pale, cold, or clammy skin -difficulty breathing

Sir I am 54 years old I am suffering from high sugar, pls advise me Something for control my blood sugar.

MBBS, MD - Internal Medicine
Internal Medicine Specialist
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Sir I am 54 years old I am suffering from high sugar, pls advise me 
Something for control my blood sugar.
dear sir you can take diet for diabetes. low sugar breakfast cereal oats., low sugar bran flakes,peas or leafy green. brown rice .whole grain foods. whole grain pasta. Avoid stress. Go for walk. You can join zym. By meditation and medication You can control diabetes / sugar level. DO tests HBA1C every 6 months.

Hi. My creatinine level is. 95.two months back it was. 81.I'm diabetic and I'm 35 years old. I'm already taking medicine for sugar. please suggest action. Thanks.

MPhil ( Foods and Nutrition), M.Sc.(Food Service Management and Dietetics)
Dietitian/Nutritionist
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Hi. My creatinine level is. 95.two months back it was. 81.I'm diabetic and I'm 35 years old. I'm already taking medic...
Hi, It's very important to manage renal issues. Diet n Medication is the best way to manage diabetic Nephropathy. Management of sugar, creatinine n electrolytes are very important.
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