Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}
Call Doctor
Book Appointment
Dr. Pramod Lokhande  - Orthopedist, Pune

Dr. Pramod Lokhande

MBBS, MS - Orthopaedics

Orthopedist, Pune

5 Years Experience  ·  1000 at clinic
Book Appointment
Call Doctor
Dr. Pramod Lokhande MBBS, MS - Orthopaedics Orthopedist, Pune
5 Years Experience  ·  1000 at clinic
Book Appointment
Call Doctor
Submit Feedback
Report Issue
Get Help
Services
Feed

Personal Statement

Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Pramod Lokhande
Dr. Pramod Lokhande is a renowned Orthopedist in Talegaon, Pune. He has helped numerous patients in his 5 years of experience as a Orthopedist. He has done MBBS, MS - Orthopaedics . You can meet Dr. Pramod Lokhande personally at Pawana Hospital in Talegaon, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Pramod Lokhande on Lybrate.com.

Lybrate.com has top trusted Orthopedists from across India. You will find Orthopedists with more than 25 years of experience on Lybrate.com. You can find Orthopedists online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
MBBS - . - 2013
MS - Orthopaedics - . - 2015
Languages spoken
English
Hindi

Location

Book Clinic Appointment with Dr. Pramod Lokhande

Pawana Hospital

Somatane Phata ,Taluka Maval, Talegaon Dabhade. Landmark: Mumbai Pune Highway, PunePune Get Directions
...more

Apollo Spectra Hospital - Pune

Plot No.9+10/A S.No.2/64, Opposite Sanas Play GroundPune Get Directions
  4.3  (28 ratings)
1000 at clinic
...more
View All

Services

View All Services

Submit Feedback

Submit a review for Dr. Pramod Lokhande

Your feedback matters!
Write a Review

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

I'm 45 year old n suffering from lower back pain so which type of mattresses is advisable. Kindly reply.

MPT, BPT
Physiotherapist, Noida
I'm 45 year old n suffering from lower back pain so which type of mattresses is advisable. Kindly reply.
Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily. Apply Hot Fomentation twice daily. Avoid bending in front.
Submit FeedbackFeedback

MBBS, Diploma In Orthopaedics (D. Ortho), DNB (Orthopedics)
Orthopedist, Bangalore
myths and facts about joint replacement
1.Myth : pain persists after joint replacement

Truth: pan is usually relieved completely by around 2 months.pt can walk,sit and climb stairs without pain.

2.Myth: You have to be over 60 to consider knee replacement.

Truth: Living with a painful joint that prohibits you from working or participating in normal life activities is an outdated way of thinking. Age is not necessarily a limiting factor. Today's joint replacements last 25 years or longer and, for most people, will last a lifetime.
3. myth:complication are higher

Truth: in modern era ,complications are very minimal.
4.Myth: Both knees should not be replaced at the same time

Truth: Both knees can be replaced at the same time if the patient’s health condition s good. In fact many doctors prefer to do both the knee replacements simultaneously if they feel that patient can tolerate the procedure well. It not only saves money, but recovery is one, rehabilitation is done at the same time, patient gets back to work and thus saves a lot of financial burden on the patient which would happen otherwise.
3 people found this helpful

Hello sir. I m sidharth. I m 18 years old. I have getting pain in my foot when I walk. Please ask me some tips or name of medicine.

BPTh/BPT
Physiotherapist, Mumbai
Hello sir. I m sidharth. I m 18 years old. I have getting pain in my foot when I walk. Please ask me some tips or nam...
Hello you may have plantar fasciitis. Stretching is the best treatment for plantar fasciitis. It may help to try to keep weight off your foot until the initial inflammation goes away. Apply ice to the sore area for 20 minutes three or four times a day to relieve your symptoms. Do following exercises- in one exercise, you lean forward against a wall with one knee straight and heel on the ground. Your other knee is bent. Your heel cord and foot arch stretch as you lean. Hold for 10 seconds, relax and straighten up. Repeat 20 times for each sore heel. It is important to keep the knee fully extended on the side being stretched. Another exercise, you lean forward onto a countertop, spreading your feet apart with one foot in front of the other. Flex your knees and squat down, keeping your heels on the ground as long as possible. Your heel cords and foot arches will stretch as the heels come up in the stretch. Hold for 10 seconds, relax and straighten up. Repeat 20 times. Revert me after 7 days. Thanks.
5 people found this helpful
Submit FeedbackFeedback

I am weighing 95kg and age of 58,How to reduce my weight.Suffering from knee pain too. please do help

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
Stop oily food. Visit dietician. Start exercises. Swimming and water exercises are good for your knees. Dr Prashant Parate. Shoulder and Knee specialist.
1 person found this helpful
Submit FeedbackFeedback

Hi, My mother has arthritis as well as Kidney infection it seems. We have been to several doctors but there's no improvement in the condition or pain. She's not even able to eat something due to this. What can be done for this situation so as to reverse the arthritis or at least to make her normal again.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
Hi,
My mother has arthritis as well as Kidney infection it seems. We have been to several doctors but there's no impr...
If your pain is more in the distal joints, ie. In the upper limbs if the pain is present in the fingers/wrist and in the lower limbs it the pain is present in the toes/ ankle, then we shall definitely say it is Rheumatic arthritis. Wear elbow brace and wrist brace which will make her to feel warm and that will make the joints become firm. Hot water fermentation will help Knee cap will also help to prevent the damaged cartilages. If your pain is more in the distal joints, ie. In the upper limbs if the pain is present in the fingers/wrist and in the lower limbs it the pain is present in the toes/ ankle, then we shall definitely say it is Rheumatic arthritis. Which joints you have pain? If your proximal joints (ie. Shoulder, hip & knee has pain) then you can pour hot (warm) water in that area to reduce the inflammation. If you have pain in the distal joints ie. Wrist, fingers, ankle, toes then you can wear either elbow brace or wrist brace which will help you to feel warm and very protective. And also immerse the distal joints in the hot water tub which will help you to reduce the pain. Consult the near by physiotherapy clinic and also consult a general physician to check with your ESR levels to check whether you have inflammation The sound what you hear is called as Crepitus /ˈkrɛpɪtəs/ (also termed crepitation) is a medical term to describe the grating, crackling or popping sounds and sensations experienced under the skin and joints or a crackling sensation due to the presence of air in the subcutaneous tissue. Popping Knees and Crackling Knuckles. Occasionally hearing pops, snaps, and crackles when you bend your knees doesn’t necessarily mean you have arthritis. The kneecap (patella) is the small, convex bone that sits at the front of the knee, shielding the joint.
Submit FeedbackFeedback

I am 21 years old Female and usually I have leg pain. I have consulted to some Dr. They told me it's due to some calcium. So now what should I do.

MPT, BPT
Physiotherapist, Noida
I am 21 years old Female and usually I have leg pain. I have consulted to some Dr. They told me it's due to some calc...
Keep your leg raised while sitting or lying quadriceps strengthening exercises- quad clenches: lie flat on your back or sit upright on a chair with leg kept horizontally on another surface. Now, tighten the muscle on the front of the thigh by pushing your knee down. You should feel your thigh muscles clench, hold for 3 secs. Repeat 10 times twice a day. Short arcs: lie flat on your back or sit upright with your leg placed horizontally on a flat surface like a chair or bed. Place a rolled up towel under the knee. Pull your toes towards you and clench you thigh muscles. Slowly lift your foot up off the bed until your knee is straight (keep your knee resting on the towel). Hold for 3 secs and slowly lower them on the chair. Repeat 10 times twice a day. Straight leg raise: lie flat on your back. One leg and knee will be straight and other leg should be bent. Pull your toes towards you and tighten/clench the muscle on the front of the thigh, locking your knee straight. Lift your foot up in the air, about 6 inches off the bed. Hold for 3 secs and slowly lower the leg. The knee must remain straight the whole time you are doing this exercise.
Submit FeedbackFeedback

Dear sir/mam, I am 34 years old. I have a hip joint pain. Motor cycle ke piche utarne or chadne me dard hota hai. kade hone me or bethne me dard ho raha hai hip me bhot.

MPT, BPT
Physiotherapist, Noida
Dear sir/mam, I am 34 years old. I have a hip joint pain. Motor cycle ke piche utarne or chadne me dard hota hai. kad...
Avoid Squatting- Avoid sitting Cross legged. Contrast Fomentation (Hot and Cold). Quadriceps strengthening exercises-
Submit FeedbackFeedback

Lower Back Pain - How Ayurveda Can Help You Get Relief?

Bachelor of Naturopathy & Yogic Sciences (BNYS), M.sc in yoga and naturopathy, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Bachelor of Physiotherapy
Ayurveda, Delhi
Lower Back Pain - How Ayurveda Can Help You Get Relief?

Back pain can take away all of your energy and stop you from doing your daily chores. Therefore, it is very important that you get the right kind of treatment. Ayurveda has proven to be a very crucial player in treating lower back pain.

The following solutions diminish the Vata dosha, which is responsible for the lower back pain:

  1. Remain warm: One of the fundamental characteristics of Vata dosha is that it is cool. That is the reason, at whatever point you come in contact with something cold or even consume cold food items or beverages, your lower back pain somehow spikes up. During winters, this pain becomes excruciating and keeps you from doing your everyday activities. Therefore, it is very important for you to stay warm. For that, you can either put on a warm belt or get a warm balm massages on your lower back.
  2. Lessen your intake of extremely impactful flavours: Consuming a lot of extreme flavours in your food, for example, red and green chillies and wasabi can have an extremely drying impact on the body. Since dryness is another of the primary characteristics of Vata dosha, it gets expanded with drying substances, and this can lead to constipation in your body. This increases the lower back pain.
  3. Eat warm foods: Devouring frosty foods and beverages cause an increase in V;ata dosha,k which leads to a lot of pain. Coldness makes your lower back tightened and causes certain body parts and areas to clog. Whereas, the fitting amount of warmth gives relieve and allows smooth bowel movement in the body and helps them remain open with the goal that we can finally dispose of the processed food. This also helps relieve the pain that comes from constipation.
  4. Practice padahastasana: Padahastasana (leaning forward-overlay stance) is an incredible yoga posture for lower back pain specifically on the grounds that it permits the Vata dosha to stream all through the body, wiping out the blockage of the stool-conveying channels that causes both constipation and lower back pain.
  5. Oil your body: Ayurveda shows how stress, tension, exhaustion, and tiredness are all expansions of the Vata dosha, and a lot of collected development of Vata dosha leads to early maturing, a lot of pain in different parts of the body, particularly the lower back. Therefore, oiling the body can help unclog all the parts in the body and increase the blood flow.
  6. Drink Bishop's weed seed teaBishop’s weed seeds (called Ajwain seeds in Hindi) can be found in practically any grocery or departmental store and many health and clinical stores as well. This Ayurvedic flavour is very useful for pain and in addition constipation. It can be securely taken by anyone.
  7. Kati Vasti: Kati Vasti is a miraculous Ayurvedic treatment very effective for various ailments connecting to the lower back and spine. The treatment involves retention of specially prepared warm medicated oil over the lower back or other parts of the spine for a certain period, to tackle all types of backpain, sciatica, spondylosis, and also to cure disc prolapse and spinal dislocations.
  8. Cold/Heat therapy: Cold therapy can help reduce inflammation, muscle spasm, and pain. Cold therapy may be recommended immediately following a sprain or strain. Apply cold to your back using cold packs, ice cubes, iced towels/compresses, or take a cool bath. In case you have a concern or query you can always consult an expert & get answers to your questions!
5769 people found this helpful

My age is 50 plus, I have done with full body blood and urine test. My all reports are normal, but my knees and legs down the knees get pain so much, tell me the reason.

MPT, BPT
Physiotherapist, Noida
My age is 50 plus, I have done with full body blood and urine test. My all reports are normal, but my knees and legs ...
Quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day.
1 person found this helpful
Submit FeedbackFeedback
View All Feed

Near By Doctors

86%
(25 ratings)

Dr. Nakul Shah

MBBS, MS - Orthopaedics, DNB - Orthopedics
Orthopedist
MJM Hospital, 
350 at clinic
Book Appointment
88%
(37 ratings)

Dr. Pankaj Jindal

MS - Orthopaedics, Clinical fellowship hand surgery, clinical fellowship hand surgery, Clinical Fellowship hand surgery
Orthopedist
Ratna Memorial Hospital, 
300 at clinic
Book Appointment
89%
(10 ratings)

Dr. Sameer Desai

MBBS, MS - Orthopaedics, DNB - Orthopaedics
Orthopedist
Apollo Jehangir Hospital, 
300 at clinic
Book Appointment
85%
(10 ratings)

Dr. Rahul Nerlikar

MS - Orthopaedics, M.Ch - Orthopaedics, FRCS, MBBS
Orthopedist
Kelkar Nursing Home, 
at clinic
Book Appointment
86%
(56 ratings)

Dr. Anshu Sachdev

MNAMS (Orthopedic Surgery), Diploma In Orthopaedics (D. Ortho), DNB (Orthopedics), MBBS
Orthopedist
The Knee Klinik, 
300 at clinic
Book Appointment
87%
(10 ratings)

Dr. Suhel Khan

MBBS, Diploma In Orthopaedics, DNB (Orthopedics), MS - Orthopaedics
Orthopedist
Sana Hospital, 
300 at clinic
Book Appointment