Lybrate Mini logo
Lybrate for
Android icon App store icon
Ask FREE Question Ask FREE Question to Health Experts
Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}

Dr. Pramod Kulkarni

BAMS

Ayurveda, Pune

19 Years Experience
Dr. Pramod Kulkarni BAMS Ayurveda, Pune
19 Years Experience
Submit Feedback
Report Issue
Get Help
Feed
Services

Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Pramod Kulkarni
Dr. Pramod Kulkarni is one of the best Ayurvedas in Narayan peth, Pune. He has helped numerous patients in his 19 years of experience as a Ayurveda. He is a qualified BAMS . He is currently associated with Vaidya Pramod V Kulkarni in Narayan peth, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Pramod Kulkarni on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 33 years of experience on Lybrate.com. You can find Ayurvedas online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BAMS - Savitribai Phule Pune University - 1998
Languages spoken
English
Hindi

Location

Book Clinic Appointment

9, Popular House, 638 Narayan Peth, Kelkar Road, Near Appa Balwant Chowk PDCC Bank BuildingPune Get Directions
...more
View All

Consult Online

Text Consult
Send multiple messages/attachments
7 days validity
Consult Now

Services

Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
View All Services

Submit Feedback

Submit a review for Dr. Pramod Kulkarni

Your feedback matters!
Write a Review

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

I have some skin problem, I have little pimples on my face how can I reduce them nd remove their dark mark. I also have dark circles under my eys how can I reduced them.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I have some skin problem, I have little pimples on my face how can I reduce them nd remove their dark mark. I also ha...
take following remedies 1.triphala kadha 4tsp before lunch nad dinner 2.amla juice 4tsp+2tsp sugar powder+honey 2 tsp 3.wash your face alovera face wash
You found this helpful
Submit FeedbackFeedback

How can I decrease belly fat in my stomach, within short period of time as soon as possible.

BHMS
Homeopath, Faridabad
How can I decrease belly fat in my stomach, within short period of time as soon as possible.
Hello, Homoeopathy has the best answer for your query.you can lose weight with the help of homoeopathic medicines, without any side effects. This involves correction your metabolism. 1. Take phytolacca berry tablets (wsi), 2 tablets with warm water, three times a day, half an hour before meals. 2. fatoline drops from Haslab, 15 drops + 1/2 cup of warm water, twice a day. 3. Take 1 glass of luke warm water with lemon juice and honey in the morning for 15 days in a month. 4.Take 1 cup of green tea in the evening daily.
You found this helpful
Submit FeedbackFeedback

My period date is 23/1/16. And till nw period have nt come, I have test a pregnancy test but it's result is negative. M married from last 6 months.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
My period date is 23/1/16. And till nw period have nt come, I have test a pregnancy test but it's result is negative....
As you r married, and missed period, you r likely to be pregnant. You should keep doing the test every 7 days till the nest one month and do not be behind your menses to come. And always use good company pregnancy test card like velocit card.
2 people found this helpful
Submit FeedbackFeedback

How can I maintain my body and loose my weight and which type food I eat for my health?

MSc
Dietitian/Nutritionist, Chandigarh
How can I maintain my body and loose my weight and which type food I eat for my health?
Hi take moderate carbohydrate, moderate protein, low fat diet. Take a cup of green tea in the morning and evening. Avoid eating fried foods, junk foods, milk products like cheese, khoa, etc. Also do not take creamed milk rather take skimmed milk. Eat less chapatis, less rice, more pulses and pulses products, fresh fruits and vegetables. Must take exercises daily.
You found this helpful
Submit FeedbackFeedback

Hello My problem is that I always feel bored laziness to do any work. Feel inactive all the day so pls help me out.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Sometime because of stress you may feel disinterest in your routine works. Since the reasons for your weakness are not known, I shall advise the following - 1. Keep yourself hydrated. 2. Get extra rest for some days till you feel more energetic. 3. Avoid watching television for long hours. Indulge in relaxing activities. 4. Avoid stress and too much physical exertion. 5. Take a nutritious diet with more protein items in homemade food like soya, sprouts, dals, paneer, milk, seasonal fruits. 6. Do light physical activity, meditation and yoga. 7. Take one good multivitamin tablet after food for 7 days.
1 person found this helpful
Submit FeedbackFeedback

I have sleeping more time. Due more time daily 12 hours per day. Please give how to over come this problem.

MD , MBBS
General Physician, Aligarh
I have sleeping more time. Due more time daily 12 hours per day.
Please give how to over come this problem.
Plz do some physical activity. Join gym or do morning walk to raise your bmr. You will automatically overcome your problem.
2 people found this helpful
Submit FeedbackFeedback

My daughter is 13 and is obese on international standards and even height is very less.

BHMS
Alternative Medicine Specialist, Vadodara
Hello give her h medi calc carb 200 once wk & calotropis 30 2 times for obesity. For better management in height & weight homoeopathically consult privately.
You found this helpful

doctor I am having stomach ache from last four -five days and sometime I feel so much pain in back. What should I do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
doctor I am having stomach ache from last four -five days and sometime I feel so much pain in back. What should I do?
Pl get roasted cumin seeds, grind it, put in buttermilk or curd. Add black salt. Pl take twice a day. Also take Ajwain n salt and chew it. Drink warm water.
You found this helpful
Submit FeedbackFeedback

I am loosing my hair quickly. I have blad area on my head. I tried every types of tonic, treatment but no effect. Can you surely advice me, what will I do?

PG.DIP IN YOGA, BACHELOR OF SIDDHA MEDICINE AND SURGERY
Siddha Specialist, Dindigul
I am loosing my hair quickly. I have blad area on my head. I tried every types of tonic, treatment but no effect. Can...
R you working in a/c room? r you working in computer based job? may be this reasons causes hair loose. 1. Hair growth depend hereditary. 2. Don't use shampoo daily. 3. Use hair oil daily 4. Take protein foods 5. Don't use comb frequently on head.
You found this helpful
Submit FeedbackFeedback

I am a diabetic patient but my current fasting glucose level is 261 how should I maintain .I always walk in the morning and use sugarless tea. But never the level goes before 200.

BSc - Food Science & Nutrition, PGD in Sports Nutrition and Dietitics
Dietitian/Nutritionist, Mumbai
I am a diabetic patient but my current fasting glucose level is 261 how should I maintain .I always walk in the morni...
Hello, Consult an endocrinologist regarding insulin or hypoglycemic drugs which you might need. You need a personalised diet chart based on your medicine intake.
You found this helpful
Submit FeedbackFeedback

I am diabetic II and the blood sugar PP is 210 when fast is just 100. I am taking Ingola 20. Please help.

BAMS
Ayurveda, Ambala
I am diabetic II and the blood sugar PP is 210 when fast is just 100. I am taking Ingola 20. Please help.
You should follow this diet chart to control & treat the diabetes. * in morning, drink 1-2 glass of luke warm water empty stomach & walk for 15 minutes to detoxy the body. In breakfast, take 2 chapatis of gram flour (besan) with a bowl of cooked vegetables (green leafy vegetables only) * in lunch take 2 chapattis of wheat flour with a bowl of cereals (dal) with a bowl of curd. * in evening, take a bowl of salads or a fruit like apple / orange / pear/ melon. * in night, take a bowl of boiled soyabeans with raw vegetables like tomatos/ cucumber/ onion. After dinner avoid taking milk & walk for atleast 15 minutes after dinner. * avoid food items like rice, potatos, banana, chiku, sweets, candy& chocolate.
5 people found this helpful
Submit FeedbackFeedback

Dr. please suggest a gud lip balm for men its winters lips getting dry nd dark I do smoke.:))

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Dr. please suggest a gud lip balm for men its winters lips getting dry nd dark I do smoke.:))
Being a homoeopath,I will suggest you a natural way to glow your lips along with a lip balm. Lemon, Sugar Lip Scrub: In a small bowl, mix in 1 teaspoon of freshly squeezed lemon juice and coconut oil. Add in and stir thoroughly 2 teaspoons of granulated sugar, a bit at a time to make thick paste of uniform consistency. If needed, you can add in more sugar. After mixing it well, you can transfer the scrub into a suitable storage container. It can be safely kept in fridge for about one week.Apply a little bit of the scrub to your lips, and scrub it in circular motion. To effectively exfoliate your lips, use a small toothbrush. Rinse your lips with warm water, and apply a LIP balm( BAKSON) on your choice.
1 person found this helpful
Submit FeedbackFeedback

I am diabetic from last 5 years. At present my LDL CHOLESTEROL triglyceride count is 310. Please prescribe medicine also.

Diploma in Diabetology, MBBS
General Physician, Warangal
I am diabetic from last 5 years. At present my LDL CHOLESTEROL triglyceride count is 310. Please prescribe medicine a...
Maintain ibw take balance d diet walk daily avoid sugary items fat food take high fibre low calorie food plenty vegetables and fruits in 2 / 3 servings add tablet rosuvas f bed time for 4 week s check sugar levels frequently for white discharge use beta dine pessaries.
1 person found this helpful
Submit FeedbackFeedback

Doctor of Homeopathic Medicine (H.M.D.)
Homeopath, Pune


STYLECRAZE



SABA

220 POSTS

17 Best Benefits Of Watermelon Seeds For Skin, Hair And Health

March 17, 2015

Watermelon is an extremely popular fruit. While we all enjoy eating this sweet refreshing fruit, we usually discard the tiny seeds scattered in it without realizing or rather knowing of their health benefits. These seeds are loaded with nutrients including fatty acids, essential proteins and lots of minerals. These seeds are rich in vitamin B like thiamine, niacin, folate and minerals like magnesium, potassium, manganese, iron, zinc, phosphorus and copper. Besides, they are a great source of calories with 100 grams of watermelon seeds providing around 600 grams of calories.

Watermelon seeds are used in Asian and Middle Eastern cuisines. Roasted watermelon seeds are served as a snack or used to garnish salads. In Nigeria they are used in certain soups. Watermelon seed oil is extracted from these seeds which is beneficial for your hair and skin. To say the least, watermelon seeds are edible and can be a healthy option.

Watermelon Seeds Benefits

Health Benefits of Watermelon Seeds:

As stated earlier, watermelon seeds are a rich source of nutrients and minerals and therefore, should not be discarded. These seeds have a hard outer covering so they should be chewed before swallowing to get their nutritional content. Some of the health benefits of watermelon seeds are given below.



1. Your body requires amino acids but there are some essential amino acids such as arginine and lysine which the body cannot produce on its own and these have to be provided from food sources. Watermelon seeds contain some of these essential amino acids such as tryptophan and glutamic acids. Lysine helps in calcium absorption to facilitate formation of collagen and connective tissues in the body whereas arginine improves the body’s metabolism, cardiovascular system and sexual health.

2. Watermelon seeds are good sources of magnesium with 100 grams of seeds providing 139 percent of the recommended daily requirement. Magnesium is vital for normal heart functioning, maintenance of normal blood pressure, supporting metabolic process and protein synthesis. It is also beneficial in the treatment of cardiovascular diseases and hypertension besides controlling blood pressure and diabetes.

3. Watermelon seeds contain lycopene which is good for your face and also helps in improving male fertility.

4. These seeds are excellent sources of multivitamin B and can replace some of the supplements. Vitamin B present in watermelon seeds comprises of niacin, folate, thiamine, riboflavin, vitamin B6 and pantothenic acid. B vitamins are vital for maintaining healthy blood, nervous system and effective immune response.

5. These seeds can be used for treating diabetes. Boil a handful of watermelon seeds in 1 liter water for 45 minutes, keeping the pot covered. This concoction should be taken every day like tea.

6. Watermelon seeds are effective in recovering health after illness and sharpening your memory.

7. Almost half of the watermelon seed contains oil which comprises of 20 percent saturated fat and the rest monounsaturated and polyunsaturated fat including omega-6 fatty acids. One cup of dried watermelon seeds contains around 50 grams of fat which constitutes about 80 percent of the daily recommended value. Thus, watermelon seeds are an important source of calories and energy.

[ Read: Water Chestnut ]

8. Protein deficiency is quite common, leading to diseases like marasmus and kwashiorkor in poorer countries of the world. Being high in protein, watermelon seeds can be extremely beneficial in combating protein deficiencies. One cup of dried seeds provides about 30 grams of protein. Protein and its amino acids are vital for growth and repair of muscles, skin and connective tissues as well as for making enzymes. Protein is also required for the maintenance of long and strong nails.

Skin Benefits of Watermelon Seeds:

In addition to their health benefits, watermelon seeds are good for your skin as well.  Being rich in nourishing nutrients such as unsaturated fatty acids like oleic and linoleum acids, watermelon seeds keep your skin healthy and glowing from inside. Some of their benefits for skin are as follows.

9. The unsaturated fatty acids in watermelon seeds keep the skin moisturized, soft, firm, well-toned and prevent acne and other skin disorders.

10. Watermelon seeds prevent signs of ageing because they contain antioxidants and oils which make your skin look younger, healthier and more vibrant. These benefits can be observed by consuming a handful or two of watermelon seeds a week.

[ Read: Soursop Leaves ]

11. Water melon seed oil, also known as Ootanga oil or Kalahari oil is extremely beneficial for your skin. Being light in texture, it does not clog skin pores, thus allowing your skin to function naturally and is a great moisturizer. Due to its excellent moisturizing properties, watermelon seed oil is used as an essential ingredient in baby oils.

12. Watermelon seed oil also removes sebum, dirt and grease that build up in your skin pores and are responsible for causing acne and giving a dull appearance to your skin. This oil is suitable for all skin types including dry, oily, acne prone and maturing skin.

13. Watermelon seed extract locks moisture, thus combating the ageing degradation. It also rejuvenates the elasticity of your skin.

14. The wide array of nutrients contained in watermelon seeds protects your skin from certain types of skin cancers and infections as well.

Hair Benefits of Watermelon Seeds:

As stated earlier, watermelon seeds have a high content of protein in them which can keep your hair healthy and shiny. This protein contains certain essential amino acids such as lysine, arginine, tryptophan and glutamic acid which are needed by your body to keep your hair healthy and strong.

15. Roasted watermelon seeds contain copper which is involved in the production of melanin. As you know, melanin is a pigment that provides color to your hair and skin.

[ Read: Water Spinach Health Benefits ]

16. In addition to its skin benefits, watermelon seed oil can also be used for your tresses. As pointed out earlier, this oil is light in texture that gets absorbed easily without clogging the pores of your scalp. It provides moisturizing benefits and improves hair growth by maintaining hair and scalp health.

17. Watermelon seed oil provides the hair with essential fatty acids which are needed by your hair to prevent breakage and keep it moisturized.

Hope the article was informative. Please leave us a comment.

Recommended Articles:

22 Best Benefits and Uses Of Watermelon For Skin, Hair and HealthTop 10 Benefits and Uses Of Watermelon Juice For Skin, Hair and Health6 Beauty Benefits Of Watermelons That You Were Not Aware Of9 Benefits Of Eating Watermelon During PregnancyWhat Is Watermelon Die
DID YOU FIND THIS ARTICLE HELPFUL?

 

   




Latest posts by Saba (see all)

6 Serious Side Effects Of Grape Seed Extract - March 30, 201510 Amazing Health Benefits Of Blue Cheese - March 30, 201515 Effectiv




20 Simple Home Remedies To Control Hair Fall



Eat These 5 Fruits To Get Healthy And Glowing Skin



How To Do Nail Art At Home? – With Detailed Steps And Pictures



27 Amazing Benefits Of Vitamin B12 For Skin, Hair And Health



5 Simple Updo’s for Medium Hair

MOST POPULAR



10 Simple Face Packs Using Multani Mitti



28 Amazing Benefits Of Papaya For Skin, Hair And Health



35 Wonder


5 Amazing Beauty Facts About Flax Seeds



39 Amazing Benefits And Uses Of Banana For Skin, Hair And Health

MORE ARTICLES



10 Simple Face Packs Using Multani Mitti



28 Amazing Benefits Of Papaya For Skin, Hair And Health



35 Wonderful Benefits Of Aloe Vera Juice



5 Amazing Beauty Facts About Flax Seeds



39 Amazing Benefits And Uses Of Banana For Skin, Hair And Health



10 Amazing Benefits Of Ginger Juice



36 Amazing Benefits And Uses Of Neem For Skin, Hair And Health



11 Amazing Benefits And Uses Of Honey



10 Best Benefits Of Lemon Juice For Skin, Hair And Health

Quick Links

Home
About Us
Mobile Apps
Tips & Tricks

Make up
Skin
Hair
Hairstyles
Health
Fitness
News

Copyright © 2014 StyleCraze


6 people found this helpful

I am 40 years old. Suffering from achalaxia cardiac (esophagus). Since last 5 yrs. Its very painful & costly treatment for me. What I do now. Plse help me sir.

MBBS
General Physician, Mumbai
I am 40 years old. Suffering from achalaxia cardiac (esophagus). Since last 5 yrs. Its very painful & costly treatmen...
Avoid spicy food in your diet and for now take cp veloz D twice a day before food for five days and revert back after five days
You found this helpful
Submit FeedbackFeedback

I am 23 years old and I am having back pain when I woke up from the bed. I am not able to sleep comfortably because of pain. Due to this I feel tired and dull the whole entire day.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 23 years old and I am having back pain when I woke up from the bed. I am not able to sleep comfortably because o...
Core strengthening exercises. Back stretching. Do the cat/cow stretch. Postural correction- sit tall, walk tall.
You found this helpful
Submit FeedbackFeedback

I am 29 years old male and have diabetes for last 3 months. I have used medicine and walk/exercise but haven't got any relief. What should I do now.

BAMS, MD Ayurveda
Sexologist, Lonavala
I am 29 years old male and have diabetes for last 3 months. I have used medicine and walk/exercise but haven't got an...
you can go for following remedy it will help you Natural home remedy using fenugreek seeds: 1. Take 4 tbsp of fenugreek seeds 2. Soak them in 250 ml water overnight 3. Crush them in the morning 4. Strain the mixture and collect the water 5. Drink it everyday for 2 months this is very helpful, if it dosent work then you must consult ayurvedic doctor.
1 person found this helpful
Submit FeedbackFeedback
View All Feed

Near By Doctors

Dr. Gurudatta Ananad Amin

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
Madhavbaug Clinic - Nigdi, 
150 at clinic
Book Appointment

Dr. Prasad M. Deshpande

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
Madhavbaug Clinic - Nigdi, 
150 at clinic
Book Appointment
85%
(10 ratings)

Dr. Jiva Ayurveda

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
Jiva Ayurveda - Pune Chinchwad, 
200 at clinic
Book Appointment
88%
(10 ratings)

Dr. Jiva Ayurveda

Jiva Ayurveda Clinic
Ayurveda
Jiva Ayurveda - Pune Chinchwad, 
100 at clinic
Book Appointment
87%
(22 ratings)

Dr. Adesh Karwa

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
Ayurveda Clinic, 
200 at clinic
Book Appointment
87%
(52 ratings)

Dr. Vinay W.

MD -Internal Medicine
Ayurveda
Charak Online Clinic - Dr. Vinay W. Patil, 
300 at clinic
Book Appointment