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Dr. Pramod Kulkarni

BAMS

Ayurveda, Pune

19 Years Experience
Dr. Pramod Kulkarni BAMS Ayurveda, Pune
19 Years Experience
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Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Pramod Kulkarni
Dr. Pramod Kulkarni is one of the best Ayurvedas in Narayan peth, Pune. He has helped numerous patients in his 19 years of experience as a Ayurveda. He is a qualified BAMS . He is currently associated with Vaidya Pramod V Kulkarni in Narayan peth, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Pramod Kulkarni on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 29 years of experience on Lybrate.com. You can find Ayurvedas online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
BAMS - Savitribai Phule Pune University - 1998
Languages spoken
English
Hindi

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9, Popular House, 638 Narayan Peth, Kelkar Road, Near Appa Balwant Chowk PDCC Bank BuildingPune Get Directions
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I have to loose weight I have done all the things that I can do for eg: yoga, jogging, taking food in small quantity etc. Please help me.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I have to loose weight I have done all the things that I can do for eg: yoga, jogging, taking food in small quantity ...
Hello A. Breakfast (Between 8-10 a. M) – Have oats/porridge or brown bread with milk and nuts. B. At 11 a. M - Cup of Green Tea C. Mid day meal (around 12 p. M) – Have a bowl of fruits. Citrus fruits are best taken during this hour and absorb well in the body. Have oranges, amla, pineapple etc during this hour. D. Lunch (between 2-3 p. M) – Daal, roti, mix veg, buttermilk and salad. You can also take brown rice with daal in lunch. Try to get your food cooked in olive oil. Lace your salad with apple cider vinegar, black pepper and seeds like flaxseeds or chia seeds to make it nutrition packed lunch. E. Between 4 p. M – 5 p. M – Cup of Green Tea F. Evening (4-6 p. M) – Have some nice sprouts with tomatoes and cucumber. G.Dinner (2 hours before sleeping, preferably before 9 p. M) – Paneer & veggies salad with olive oil, Roti or brown rice with Daal. H. Have a glass of warm milk. Weight loss is 80% about what you eat and 20% about exercises. That said, both the things go hand in hand. If you want to lose weight in a more healthy way than be patient and just follow the regimen every day. Slow and steady wins the race.
2 people found this helpful
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I am 19 years old And my hairs have started turning white since last few months. What should I do to stop it.

DHMS (Hons.)
Homeopath, Patna
I am 19 years old And my hairs have started turning white since last few months.
What should I do to stop it.
Hi, * first regularize your life -style * take plenty of water to get rid of toxins * go for meditation for 30 mints to reduce your stress. * take your breakfast and meal in time, avoiding junk food * take, soyabeen, rajma, mushrooms, curd, milk spinach, apples, carrots, sprouts, regularly # homoeo-care:# @ silicia 1000-5 drops twice a week @ china 30-5 drops thrice a day @ lycopod 200-5 drops thrice a week, with 2 tsfl of water, report after a month all the best.
15 people found this helpful
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FUE Technique of Hair Transplant

DDVL, MBBS
Dermatologist, Bangalore
FUE Technique of Hair Transplant

FUE (Follicular Unit Extraction) technique of hair transplant has obtained considerable popularity over the past several years. This developing technique makes use of a small round punch to extort follicular units from the patient's donor areas. The follicular units are grouped to form grafts and then relocated into the patient's balding areas.

What makes FUE better than FUT?
FUE is essentially a subtype of FUT (Follicular Unit Hair Transplantation). FUT can be performed in two ways, either by microscopic strip harvesting technique or by FUE. The less persistent nature and rapid healing time have made FUE gain that extra edge over FUT.

How FUE is performed?
The follicular unit grafts usually occur in a grouping of one, two, three or four hairs. These grafts are carefully harvested directly from the donor scalp using a small punch whose size typically varies from 0.7 to 1mm. Through a multiple step blunt dissection process, the underlying follicular unit is alienated from the neighboring tissues. Thereafter, the follicular units can be extorted with the help of forceps. The pores left behind post removal of follicle get healed within few days.

These extracted follicles are relocated to the patient's balding areas with the help of forceps. This hair transplantation is done either immediately after a single graft is extracted or after the entire harvest is over. The entire extraction and relocation of hair follicle is carried out by experts of the field, aided by trained technicians.

Advantages of FUE:

  1. Less Invasive Technique: Unlike FUT, FUE involves individual extraction of follicles directly from the scalp using small punches. Thus, it does not require any closure of post-extortion wounds. This makes FUE less invasive in nature. This is definitely an advantage of FUE which makes it popular among the masses.
  2. No Linear Scars and Rapid Healing: FUT often leaves behind linear scars on patient's occipital and temporal areas of the scalp. Furthermore, the wounds due to FUT take more time to heal. Both of these problems are considerably reduced by opting FUE. FUE creates small, circular scars after the transplantation, which goes undetected. The wounds also get healed much rapidly.
  3. Option for Body Hair Transplantation: FUE opens wide options for probable donor areas of hair follicles. The hair follicles can be extracted from any part of donor's body which has got feasible hair growth. Thus, the hair supply gets increased for any hair repair operation.
  4. Best Suited Eyebrow Reconstruction: All those typical hair transplants, which require extortion of limited number of single hair follicles, FUE is best suited. The hair follicles are individually examined and picked by the FUE surgeons as per the requirement. Therefore, it is best suited for critical procedures like eyebrow reconstruction.

By exploring the advantages of FUE, it can be easily concluded that this developing hair transplantation technique will surely get highly popular in the coming years.

3176 people found this helpful

Vitamin C - 8 Reasons Why Your Body Needs It!

Diploma in Dietetics & Nutrition, Diploma in Sports Nutrition
Dietitian/Nutritionist, Delhi
Vitamin C - 8 Reasons Why Your Body Needs It!

Vitamin C is a water soluble vitamin, which is essential for various functions and it is not produced or stored by the body, so it is important that the food contains adequate amount of it. It plays a vital role in heart, eyes, skin, and prenatal health and immunity. Long-term non-availability of vitamin C can lead to various symptoms, which though are not immediately threatening, can turn dangerous in the long run.

  1. Bruised skin: Easy bruising is one of the early symptoms of vitamin C deficiency. There could be capillaries which appear superficial and have an increased tendency to bruise and bleed. There could also be unexplained reddish purple marks on the skin in people who have low levels of vitamin C.
  2. Bleeding gums: Another major indicator of vitamin C deficiency is swollen gums that tend to bleed easily. This again is related to their role in collagen formation and if not identified and treated in the early phases, it can lead to severe gum inflammation, periodontal disease, and even loss of teeth.
  3. Slow wound healing: Vitamin C has an important role to play in connective tissue formation, and if there is less of vitamin C in the body, collagen formation is delayed. This can lead to prolonged and delayed healing of wounds, even simple ones like cuts and bruises. The added role of vitamin C as an immune booster also leads to reduced healing when there is vitamin C deficiency.
  4. Nosebleeds: Frequent unexplained nosebleeds is another sign of vitamin C deficiency. Reduced amounts of vitamin C make the capillaries fragile causing them to bleed easily.
  5. Dry skin: While weather does determine if the skin is dry or normal, vitamin C also does. The decreased levels of collagen can lead to an unhealthy skin which can turn red and can be dry and can also lead to keratosis pilaris, which is an accumulation of melanin pigments in the skin. Good amounts of vitamin D helps as a good anti-ageing agent and reduces wrinkles and retains moisture. It also has sun protective effects and antioxidant properties.
  6. Unexplained weight gain: Vitamin C plays a vital role in fat metabolism and therefore deficiency leads to weight accumulation, especially around the waist. It helps oxidise fat and so helps in weight regulation.
  7. Lowered immunity: Vitamin C deficiency affects the body’s susceptibility to infections, making it prone to more severe and frequent infections. People catching a common cold very frequently could be suffering from vitamin C deficiency.
  8. Emotional health: Vitamin C is also a mood regulator, so inadequate amount can lead to depression. Try eating a juicy orange and see yourself feeling better! If you wish to discuss about any specific problem, you can consult a doctor and ask a free question.
8556 people found this helpful

I am 28 years male. Suffering from dental pain at left upper m1 and m2. The dentist took the xray and explained as m2 is completely infected and m1 is infected but in the outermost layre of enamil.

BDS
Dentist, Jalgaon
I am 28 years male. Suffering from dental pain at left upper m1 and m2. The dentist took the xray and explained as m2...
A deeper cavity may need rct and other if less infected may jus need a filling. Please go ahead with the treatment suggested by your dentist.
5 people found this helpful
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Hi doctor. I am going to gym since 2 years. I observe dat am not gaining heavy personality. So I started eating neuro vit capsules is der any side effects with dis. What should I have to develop more suggest me some good with no side effects plzzzzz.

Vaidya Visharad
Ayurveda, Narnaul
Hi doctor. I am going to gym since 2 years. I observe dat am not gaining heavy personality. So I started eating neuro...
Soybeans are jam-packed with high calories, proteins, calcium, fiber, vitamin b and iron. It is enormously delicious and nutty. It holds all the amino acids, which a human body cannot produce, so it is considered to be a complete protein element. However, soybeans are beneficial for both people who either want to lose or gain weight.
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Is there a cure to prevent hairfall? I'm 31 years old, man, and at the rate I'm losing hair every day, I';; soon go bald!

BHMS
Homeopath, Faridabad
Is there a cure to prevent hairfall? I'm 31 years old, man, and at the rate I'm losing hair every day, I';; soon go b...
Male-pattern hair loss, also known as androgenic alopecia.Men typically present with hairline recession at the temples and vertex balding. So they can try Homoeopathic medication that is based on constitution and work wonders. 1. Take Acid phos. 200, 5 drops , morning empty stomach, once in week. 2.wiesbaden 200, 5 drops , daily morning empty stomach. 3.Natrum mur 6x, 4-4 tabs once a day. 4.Kali phos 6x, 4-4 tabs once a day. 5.Apply Arnica hair growth oil (B &T) on your hair and scalp, thrice in a week. 6.Wash hair with Arnica montana herbal shampoo (SBL) 7.Drink minimum 10 glasses of water per day. 8.Take 10 ml amla juice mixed with half cup of water, at daily night
14 people found this helpful
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I have an anxiety problem. Get restless at times. Not able to sleep properly. Please advice a good doctor.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I have an anxiety problem. Get restless at times. Not able to sleep properly. Please advice a good doctor.
Hi One of the simplest and most effective ways to induce sleep is to rub some oil on the scalp and the soles of the feet before going to bed. Use sesame oil, brahmi oil, jasmine oil, or coconut oil and massage gently for a few minutes. Slightly warming the oil before applying is helpful. 1-1 drop of cow ghee in both nostrils at night time before sleep. Take sarpgandha vati 1-1 tab twice a day. Take pranacharya no tens capsule 1-1 twice a day. Avoid spicy food. Junk food. Fermented food. Tea.coffee. Do pranayama early in the morning.
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Am a 38 year old female with fair skin. Recently I notice that my face becomes dark wid sm brown dots. Am using face wash. How to cure. Pls help me with home remedies because tried lot of creams with of no use.

BHMS
Homeopath, Faridabad
Am a 38 year old female with fair skin. Recently I notice that my face becomes dark wid sm brown dots. Am using face ...
Hello firstly start taking a full nutritious diet. A good diet is a nutritional lifestyle that promotes good health. A good diet must include several food groups because one single group cannot provide everything a human needs for good health. And what ever we are eating that reflects on our body and skin. 1. Homoeopathic medicine for fair skin is berberis aquafolium mother tincture. Take 5 drops of it mix with water, twice a day. 2. Apply this tincture in diluted form on your face with cotton once a day. 3. Wash your face with besan and curd, mix a pinch of turmeric also. 5. Apply rose water to your face at night. 6. Apply cucumber juice+ lemon juice+ tomato juice on your face. 7. Apply multani mitti pack on the face, wash it off after it dries.
1 person found this helpful
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Hi sir I am using skin lite. Is it good or bad tell me. please suggest better cream for glowing face whitening cream. Any side effects for skin lite. please suggest better cream for whitening colour to face. If I stop using skin lite black spots ate coming under my eyes. Olz suggest better cream any.

MD - Dermatology, MBBS
Dermatologist, Mumbai
Hi sir I am using skin lite. Is it good or bad tell me. please suggest better cream for glowing face whitening cream....
Hello, skinlite contains a steroid and can have side effects like skin thinning, sun sensitivity etc. Instead, use kojivit gel one pea size drop for full face at night for 6 weeks. Avoid sun exposure. Use photostable or rivela sunscreen 15 minutes before sun exposure.
8 people found this helpful
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Hi doc, I am 23 years female from 2 days my left arm is paining and when I take a deep breath a little pain started around my heart. Will you please tell me why it is happening ?

Diploma in Child Health (DCH), MBBS
General Physician, Bangalore
Hi doc, I am 23 years female from 2 days my left arm is paining and when I take a deep breath a little pain started a...
Madam, it is not due to heart. Take tab zerodol p 1tab 2 times per day after food x5 days, tab pan 40 mg once daily for 5 days, if persistent consult doctor.
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Sir I'm suffering from throat infection, cold, and some symptoms of cough. Tell me a solution for sore throat please.

BHMS
Homeopath, Raebareli
Sir
I'm suffering from throat infection, cold, and some symptoms of cough. Tell me a solution for sore throat please.
Gargling with warm salt water is an effective way to treat a sore throat. Salt can even help kill the bacteria or virus causing pharyngitis. 1. Mix three teaspoons of salt (preferably sea salt) in two cups of warm water. 2. Gargle with this solution. Do not swallow it. Spit the water out after gargling. 3. Do this several times daily for one to two days.
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I have ankle and muscle pain below knee for two months but not continuously - please suggest.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bijapur
I have ankle and muscle pain below knee for two months but not continuously - please suggest.
Hello lybrate user the pain and stiffness can be reduced by regular massage with warm Ashwagand bala taila followed by hot water bath.stop over work,pressure and heavy works.
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My wife has less weight. I need some medicine to gain weight as soon. Kindly please give me advice.

BHMS
Homeopath, Faridabad
My wife has less weight. I need some medicine to gain weight as soon. Kindly please give me advice.
Hello,Homoeopathic medicines are less invasive and have more herbal approach towards gaining the weight. There are a number of homoeopathic medicines, which treat the root cause behind the body’s inability to gain weight or bulk up. 1. Take alfalfa tonic(wsi), 2 – 2 tsp. Thrice a day, half an hour before meals. 2. Calcarea phos 200, 5 drops , once in aweek , morning empty stomach for 2 weeks. 3. Take eggs, milk, butter, bananas, potatoes, mangoes, figs, oats, soyabean and dry fruits. 4. do light exercises regularly to keep your body active. These homoeopathic medicines and dietary addition will increase your appetite and give your metabolism a healthy boost. ***If you do not get results with this treatment then please revert me i will suggest you to go through some tests.*** Thanks.
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I recently noticed that my eyes are going deep inside. I'm worried now. I normally sleep 7-8 hrs a day. Im going to gym daily from last 2 years. I sit infant of pc for 4-5 hours.

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
I recently noticed that my eyes are going deep inside. I'm worried now.
I normally sleep 7-8 hrs a day. Im going to g...
Prolonged working on laptop/tv/mobile can cause computer vision syndrome. Computer vision syndrome is a condition resulting from focusing the eyes on a computer or other display device for, uninterrupted periods of time. Some symptoms of cvs include a. Headaches b blurred vision c. Neck pain d redness in the eyes e. Eye strain f dry eyes sometimes watery eyes these symptoms can be further aggravated by improper lighting conditions. Measures to reduce this include 1. Work under proper light. 2. Blink a lot. 3. Cold compresses 4. Use good lubricating eyedrop.
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I am 25 years old. I sleep 8-10 hour in a day. What should I do for minimizes my sleeping period.

Ph.D - Ayurveda, FFAM-Post Graduate Fellowship, MD - Ayurveda
Ayurveda, Delhi
Are you doing any job if not engaged in any responsible and answerable job. Visit thrice daily morning, after noon and evening any temple, old age home to do social services daily morning and evening walk 1- medohar vati 500 mg twice daily with water 2- haldi - turmeric powder 50 gm + dalchini powder 50 mix thoroughly and take 5 gm twice daily with water, continue for three months and report.
2 people found this helpful

I am 32 years old. What to do hair growth on head. Recently I lost lots of hairs.

BHMS
Homeopath, Gulbarga
I am 32 years old. What to do hair growth on head. Recently I lost lots of hairs.
Dear patient, hairfall causes because of lack of beta carotene. Now it's not too late for you to get right treatment. Now you need to take" hairroot active hair oil" with" trichorootact" homeopathic medicines to control and cure hairfall quickly. How to prevent hairfall 1. Quit smoking 2. Junk food, coffee and alcohol 3. Ease stress keep a healthy diet a proper diet so as to prevent hairfall should incorporate food items that are rich in minerals and vitamin a along with iron. Your hair needs a high protein well-rounded diet. - cut down on the use of hair spray, hair gels, and styling creams that contain harsh chemical ingredients. Revert back within a week of use of hair oil and medicines. Take care.
23 people found this helpful
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I am getting everyday hair fall problem. My premature hair also fall. Will you please suggest me what to do to stop hairfall. Even front area is going to be bald.

MD - Homeopathy
Homeopath, Aurangabad
I am getting everyday hair fall problem. My premature hair also fall. Will you please suggest me what to do to stop h...
Hello hair problem is common now a days due to stress and busy life take full sleep drink planty water have fruits take acid hydrofluoric 30 2 tds x 30 days and revert use arnica mon q 30 ml + your oil 100 ml mix. Twice a week at night and wash.
1 person found this helpful
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I hv tired ness. When I wake up in morning it feels very tired. Instead of feeling fresh. Suggest home made remedy. Honey and lemon can be used?

Diploma in Diet and Nutrition
Dietitian/Nutritionist, Hyderabad
Probably you are not getting enough sleep. Try to sleep 30 mins earlier than normal. No disturbances during night. Switch off TV etc well before sleeping. Try to do shava-asana before sleeping. Helps to relax. Don't overeat at night. No spicy food at night. When you sleep well at night, your morning will be fresh.
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