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Dr. Pramod Bhangale

Ayurveda, Pune

200 at clinic
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Dr. Pramod Bhangale Ayurveda, Pune
200 at clinic
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Pramod Bhangale
Dr. Pramod Bhangale is a popular Ayurveda in Daund, Pune. He is currently associated with Dr Bhangale Clinic & Nursing Home in Daund, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Pramod Bhangale on Lybrate.com.

Lybrate.com has top trusted Ayurvedas from across India. You will find Ayurvedas with more than 41 years of experience on Lybrate.com. You can find Ayurvedas online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Dr Bhangale Clinic & Nursing Home

Daund,Landmark: Near State Bank Of India, PunePune Get Directions
200 at clinic
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I am 19 years old boy I had a lot of fat in hip and thighs what should I do to reduce that fat? Please tell me some exercise and good diet.

BHMS
Homeopath,
I am 19 years old boy I had a lot of fat in hip and thighs what should I do to reduce that fat? Please tell me some e...
Dear Mr Manmeet...since you said that you have a lot of fat in hips and thighs i would suggest you to exercise those parts more in order to make it slim.......You need to go for jogging for at least 30 mins daily.....Its better if you do it early morning.....moreover you need to join a gymn.....you have to perform squats daily.....Take care of your diet.....avoid oil, butter, fried foods, dalda, yellow part of a boiled egg, sweet dishes, cold drinks, snacks.......drink plenty of water daily......Last of all, remember to go to jogging and gymn daily as well as avoid aforesaid those things daily from your diet
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I am suffering from body weakness since last 3 days. Weakness is so much that I can not even stand and walk properly. every time I feel like just to sit on my bed. Also have little cold. I believe this is viral fever so I took zerodol P and bicasul capsules yesterday. Please suggest some antibiotics for this. Thank you.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Illnesses caused by viruses are among the most frequent causes of fever in adults. Common symptoms can include a runny nose, sore throat, cough, hoarseness, and muscle aches. Viruses also may cause diarrhea, vomiting, or an upset stomach. In any case, your blood needed to be checked for a prescription. Do consult a doctor at the earliest. Take care.
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I have a sharp molar teeth and I have got this habit of biting my tongue with that. Can it be smoothened?

MDS, BDS, Sedation(Inhalation) Specialist
Dentist, Hyderabad
I have a sharp molar teeth and I have got this habit of biting my tongue with that. Can it be smoothened?
Yes Mr. lybrate-user it can be done by a simple technique call enamiloplasty meet your dentist nearby for better treatment.
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I am 21 year old & 56 kg suffering from hair fall since 2008 please advice me should I do. and feeling weakness too. What tests should I do.?

Advanced Aesthetics
Ayurveda, Gulbarga
I am 21 year old & 56 kg suffering from hair fall since 2008 please advice me should I do. and feeling weakness t...
Hair Loss: ? One can suffer from hair loss at any age ? The condition generally results in a receding hair line Symptoms to look for: ? Hair fall ? Development of bald patches ? Thinning of hair in women Causes: ? Stress ? Weakness ? Anaemia ? Lack of proper nutrition ? Vitamin B6 and folic acid deficiency ? Unclean scalp, which blocks and weakens the hair pores ? Hereditary factors Natural home remedy using Indian gooseberry and lemon juice: 1. Cut and de-seed an Indian gooseberry 2. Crush the cut gooseberry to paste 3. Press this paste on a sieve and extract its juice 4. Add 3 tbsp lemon juice to this juice 5. Mix well 6. Apply this on the scalp 7. Leave it for 30 min 8. Wash off with normal water
4 people found this helpful
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I am 60 years old male suffering from diabetes for last one and half years. I am having some allopathic medicine. But I want to use an ayurvedic medicine. May you suggest me. Some best ayurvedic medicine.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am 60 years old male suffering from diabetes for last one and half years. I am having some allopathic medicine. But...
Take pranacharya diabeto and shilajeet capsule twice a day with water....take vasant kusumakar ras twice a day...avoid sweets....take small meals in less time interval....do pranayama early morning....avoid alcohol consumption...
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I am 19 year old male. And my height is 5'5' I think its less than it should be. So please tell me how I can grow my height. And also give me some exercise tips also for that.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I am 19 year old male. And my height is 5'5' I think its less than it should be. So please tell me how I can grow my ...
Hi your height can grow till 25 year take following remedies 1. Flax seed powder 1 tsp after lunch and dinner with warm water 2. Lakshadi guggul 2 tab twice a day 3. Ashwgandha churna 1 tsp with milk at 6.30 pm exercise 1. Swimming 2. Skiping 3. Pull-ups 4. Suryanamaskar.
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What is the symptoms of flue and viral fever, so I have to get better precaution.

MBBS
General Physician, Mumbai
What is the symptoms of flue and viral fever, so I have to get better precaution.
Dear lybrateuser, - Flu symptoms come on suddenly - these can be high fever, generalised weakness, cough, sore throat, headache, giddiness, nausea & vomiting, bodyache & joint pains.
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I am 23 year old and feeling stressful since last month about study. The thought which had come in mind about my capability is overcoming me now and due to over stress my neck pains at backside.

MBBS, MD Psychiatry, DNB Psychiatry
Psychiatrist, Nagpur
I am 23 year old and feeling stressful since last month about study. The thought which had come in mind about my capa...
Stress during studies is a common phenomena now a days. What you feel as stress is actually a fear of "not living up to your own expectations" that is you have started predicting the results in a negative way. Always remember you can never predict results, but you can study for a better one. So stop thinking of results. If you still, feel uncomfortable and stressed, do some relaxation exercises. Sleep well. If needed consult a psychiatrist for treatment and counselling so as sto reduce your stress levels.
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Hey. I had a pettelar dislocation on 21st sep 2016 and my mri was done on 11 oct 2016 nd it said that I had a partial LCL ligament tear and meniscus grade 1 tear and moderate knee joint effusion. I am able to bend my leg but not completely .i am able to walk with a knee supporter but I am unable to walk properly. I walk like old aged people .i am doing cycling to restore my quadriceps strength. Can you tell me is my walking prblm is due to weak quadriceps or sumthn else .nd can you please tell my how much n for how long should I cycle in a day .and please suggest some more exercises if required. thanks so much.

BPTh/BPT, Bachelor of Science
Physiotherapist, Gurgaon
Hey. I had a pettelar dislocation on 21st sep 2016 and my mri was done on 11 oct 2016 nd it said that I had a partial...
Hello Physiotherapy is the best treatment for this condition. I can help you by providing correct ergonomic and physio-therapeutic tips. Till then you can follow these advises:- 1. Take calcium supplements and sun bath daily to prevent further damage to your joints. 2. Avoid heavy lifting. 3. Perform some gentle exercises and stretching of your all joints. 4. Walk straight with shoulder protracted. 5. Performance deep breathing exercises or yoga for proper functioning of lungs. Thanks. Wish you happy and pain free lif.
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Mujhe apne daanto ko saaf krne k liye kya krna chahiye. Mere mouth bahut mehekte h. Sir please help me.

Certification In Smile Makeover, BDS
Dentist,
Mujhe apne daanto ko saaf krne k liye kya krna chahiye. Mere mouth bahut mehekte h. Sir please help me.
Dentist se scaling karwaiye subah sham sahi tarike se brush kariye iske alawa aap chlorhexidine mouthwash b din me do baar use kr sakte hain.
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I am 19 year old I am suffering from throat pail for 3 days please give me answer.

BHMS
Homeopath, Faridabad
I am 19 year old I am suffering from throat pail for 3 days please give me answer.
First of all you should take rest for 1-2 days so that your body can fight with underlying infection with its full immunity and start the below medication:- Take gelesemium 200, twice daily . Take Eupatrium perf 200, 5 drops thrice daily. Take Antifebrinum 3x, 2 tabs , thrice daily. Take Alfavena malt, 1 tsf, thrice daily. Drink lots of water and take light homemade food like dalia and khichdi, avoid oily, spicy, fried, junk and cold drinks. In case of high uncontrollable fever, don't panic you should do cold sponging to lower down the temperature.If fever does not goes then go for a set of blood tests. Revert me with feedback. Take care of your health.GOOD DAY.
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What are the reasons for migraine? How can it be cured? How can the migraine attack be predicted?

MD - Medicine, MBBS
Cardiologist, Panchkula
There is clear known reason for migraine. Certain factors can aggravate it. Some of these are. 1. Bright and flickering light. 2. Noise. 3. Lack of sleep. 4. Journey. 5fatigue. And many other factors. There is no specific cure for this disease. Although frequency and severity of attacks can be reduced to a large extent by long term use of medicines.
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I get pimples on my face usually. And I have hair fall also. What should I do for that? I have dandruff too. My face has been tanned too. What can I do for that.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I get pimples on my face usually. And I have hair fall also.
What should I do for that? I have dandruff too. My face ...
Use Tea Tree face wash and Toner twice daily. Use Sunscreen with spf 30 daily. Use natural face pack of Multani Mitti and lemon 2 times a week. You can also use apple cider vinegar with Mother for 5 mins after washing your face and splash it clean with water. Most important is diet- Do not eat Junk, Eat more Vegetables and fruits especially with Vitamin C. For dandruff: 1. Use amla (gooseberry) juice on scalp and also to drink. 2. Mix curry leaves with coconut oil and heat up and let it cool. Massage scalp with this oil. 3. Apply hair packs like Egg with Yogurt, Banana. 4. Have lots of green leafy vegetables and fruits rich in Vitamin C. 5. Protein is the most important element for maintaining hair health. Make sure your diet in protein rich sources like eggs, fish, chicken, soyabean, sprouts, pulses and grains 6. Zinc, iron & copper promote healthy hair. Some sources of this are – eggs, whole grains, all types of seeds like flaxseed, sesame seeds, sunflower seeds, Dry fruits and nuts etc.
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MD BHMS
Homeopath, Pune
Acne is a general term for pimples and deeper pustules that are clogged pores. If severe enough acne can leave permanent scars.

Acne is an inflammatory skin disorder of the skin?s sebaceous glands and hair follicles that affects about 80% of people between the ages of 12 and 24. During puberty high levels of hormones are produced in both girls and boys. This leads to the production of large quantities of sebum. Sebum is an irritant that can clog the pores and form a pimple which may become infected and form a pustule. Hormones don?t go away after adolescence. Many women still get premenstrual acne from of the release of progesterone after ovulation.

Acne is a disease that affects the skin?s oil glands. The small holes in your skin (pores) connect to the oil glands under the skin. These glands make an oily substance called sebum. The pores connect to the glands by a canal called a follicle. Inside the follicles, oil carries dead skin cells to the surface of the skin. A thin hair also grows through the follicle and out to the skin. When the follicle of a skin gland clogs up, a pimple grows. Most pimples are found on the face, neck, back, chest, and shoulders. Acne is not a serious health threat but it can cause scars.


The exact cause of acne is unknown, several related factors are:

Hormonal activity supposed to be responsible, such as menstrual cycles and puberty.

Increase in hormones called androgens (male sex hormones), which causes sebaceous glands to enlarge and make more sebum.

Hormonal changes related to pregnancy can also cause acne.

Another factor is heredity or genetics. Researchers believe that the tendency to develop acne can be inherited from parents. For example, studies have shown that many school-age boys with acne have a family history of the disorder.

Accumulation of dead skin cell.

Bacteria in the pores, to which body becomes allergic.

Skin irritation or scratching of any sort will active the inflammation.

Starting or stopping birth control pills.

Heredity (if your parents had acne, you might get it too).

Some types of medicine.

Greasy makeup.

In some patients, contributing factors may be:

Pressure: In some patients, pressure from helmets, chinstraps, collars, and the like can aggravate acne.

Drugs: Some medications may cause or worsen acne, such as those containing iodides, bromides, or oral or injected steroids (either the medically prescribed prednisone or the steroids bodybuilders or athletes take.) Most cases of acne, however, are not drug-related.
Occupations: In some jobs, exposure to industrial products like cutting oils may produce acne.

Pathophysiology of Acne

Excessive secretion of oils from the sebaceous glands accompanies the plugging of the pores with naturally occurring dead skin cells (corneocytes) blocking hair follicles.

The accumulation of these corneocytes in the duct appears to be due to a failure of the normal keratinization process in the skin which usually leads to shedding of skin cells lining the pores.

Oil secretions are said to build up beneath the blocked pore, providing a perfect environment for the skin bacteria Propionibacterium acnes and the lipophilic (oil/lipid-loving) yeast Malassezia to multiply uncontrollably.

Under the microscope, however there is no evidence of pooled trapped sebum. Indeed the oil perolates through the plugged duct onto the surface.

In response to the bacterial and yeast populations, the skin inflames, producing the vision lesion.

The face, chest, back, shoulders and upper arms are especially affected.

Acne is a group of skin rashes with different causes named as:-

Acne vulgaris

It is most commonly experienced around puberty, typically of the face and shoulders / chest.

Acne rosacea

A red rash predominantly on the face.

Acne keloidalis nuchae (pseudofolliculitis nuchae)

A rash caused by shaving.

Acne conglobata (Hidradenitis suppurativa)

Chronic abscesses or boils of sweat gland and hair follicle; in the underarms, groin, buttocks and under the breasts in women.

Acne cosmetica

Acne caused by use of cosmetics.

Acne fulminans

An extreme form of acne conglobata.

Acne medicamentosa

Acne cause by starting or stopping medicine.

Baby acne

A rash seen on the cheeks, chin, and forehead of infants.

Chloracne

Acne caused by exposure to chlorinated hydrocarbons such as dioxins or PCBs.
1 person found this helpful

Hi Dr.I'm failure in love .she left me alone her memories always killing me please help me Dr. I don't know how to share my pain .how to live without her .still she is very happy BUT am very very sad .every sec she cmng to my mind .plz Dr. give some tips help me.

L L. B..,, M.Sc psychy,, N L P, P.G.D.G.C, M.S psychotherapy,, M.A child care, M A, clinical psy, M.A,social psychiatry,, M.Phil., psychology., Ph.D .,psychology
Psychologist, Vijayawada
Hi Dr.I'm failure in love .she left me alone her memories always killing me please help me Dr. I don't know how to sh...
Please meet to me once I am in vijayawada. I will suggest some of methods to come out of this status. You need behaviour therapy and strong psychological sessions minimum ten sessions required one session take two hours. You need to come ten times to my place. Weekly once it is enough better to consult and take personal counselling I will help to you to overcome from this status. Ok best wishes.
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I am 30 years old, suffering from backache one year - consulted doctor and using medicines by using this medicines my total body is getting swelling, what should I do?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 30 years old, suffering from backache one year - consulted doctor and using medicines by using this medicines my...
Advice…. Hot Fomentation x twice daily. Avoid bending in front. Postural Correction. Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily Bhujang Asana x 15 timesx twice daily Core Strengthening Exercises. Back Stretching.
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Macular Degeneration - All You Want to Know About

Super-Speciality Trained Ophthalmologists
Ophthalmologist, Delhi
Macular Degeneration - All You Want to Know About

Even something as small as an eyeball, has multiple parts within it. The retina at the back of the eyeball is responsible for the clarity of vision. The central area of the retina is known as the macula. Macular degeneration is the deterioration of this part of the retina. Macular degeneration is age related and is considered as an incurable condition. People suffering from macular degeneration experience blurred vision, black spots and may eventually lose central vision while retaining peripheral vision.

There are two types of macular degeneration; wet and dry. The dry form of this disease is more common than its wet form. Of these, the latter causes more serious vision loss. Dry macular degeneration leads to white or yellow deposits on the retina leading to further degeneration. In the wet form of this disease, blood vessels beneath the retina start growing towards the macula and may pull it away from the base when they break or leak fluid.

There are three stages of age related macular degeneration (AMD):

  1. Early AMD: This is diagnosed by the presence of deposits on the retina. In most cases, ether is no vision loss at this stage but regular check-ups are essential.
  2. Intermediate AMD: A comprehensive eye exam will show the presence of larger deposits or pigment changes in the retina. At this stage, slight vision loss may be experienced.
  3. Late AMD: People suffering from late AMD have noticeable vision loss. Though this disease is linked to aging, the exact triggers for macular degeneration are unknown. It is understood to be a combination of hereditary and environmental factors. The presence of certain genes and their variants has been associated with a number of cases of this disease. Studies also show that caucasians are at the highest risk of suffering from this disease. Depriving cells in the retina of oxygen can also increase a person's risk of contracting this disease. Other risk factors for this disease are obesity, smoking, high blood pressure and a light eye colour. The side effects of certain drugs can also induce this condition.

Macular degeneration is considered to be incurable, but certain forms of treatment can improve vision and slow down the rate of deterioration. Treatment prescribed by a doctor depends on stage of the disease and whether it is wet or dry. Studies suggest that a diet rich in Omega-3 fatty acids can prevent AMD and lower the risk of its progression.

3158 people found this helpful

I am suffering from Asthma for last 20 years. It is increasing day by day. Suggest some medicine and exercise. Would be very thankful to you.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am suffering from Asthma for last 20 years. It is increasing day by day. Suggest some medicine and exercise. Would ...
Hi take ginger tea mixed with 2-3 crushed garlic cloves. Massaging the chest with warm sesame oil mixed with salt helps to loosen the phlegm deposited in the chest, especially, when followed with steam inhalation. Take shwas kuthar ras twice a day. Pranacharya asthamin capsule 1-1 twice a day. And pranacharya shwas vikarasav 2-2 tsf twice a day. 1-1 drop of cow ghee in both nostrils at night time before sleep. Take hot water steam.
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How can I gain my body without any workout or medicine, I want to know that answer.

BAMS
Ayurveda, Ambala
How can I gain my body without any workout or medicine, I want to know that answer.
Dear, you can get a healthy muscular body by following methods: - 1. To gain weight, your digestion should work properly for proper digestion - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after meal. 2. Take a diet rich with proteins and fats. You should take high calorie food that increase your muscle mass and induce growth in bones. Follow the diet chart in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of protein powder with breakfast. * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. * in evening, take 1 glass of milk (300 ml) with 2 bananas. * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid smoking & alcohol drinkg completely. 6. You can try protein powders like milk powder, soya protein for weight gain by taking 1 tea spoon added in milk once a day. I assure you that you definitely gain weight fastly by following them. Be healthy.
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I am 40 years age, diabetic patient in normal stage. But suffering with Erectile dysfunction problem. How can I improve my libido and testosterone levels.

Pulse Reader, Panchakarma, Naturopathy, Ayurveda, Keralian Therapy, Yoga, Dietitian
Ayurveda, Delhi
I am 40 years age, diabetic patient in normal stage. But suffering with Erectile dysfunction problem. How can I impro...
Take aswajith capsule I twice in a day with ayaskriti 25 ml mix with 25 ml water after lunch and dinner. Ikshuradichoornam 10 gm at bed time and after breakfast along with warm milk do it 5 days and inform the result.
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