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Dr. Pramod Bhangale

Ayurveda, Pune

200 at clinic
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Dr. Pramod Bhangale Ayurveda, Pune
200 at clinic
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Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Pramod Bhangale
Dr. Pramod Bhangale is a popular Ayurveda in Daund, Pune. He is currently associated with Dr Bhangale Clinic & Nursing Home in Daund, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Pramod Bhangale on Lybrate.com.

Lybrate.com has top trusted Ayurvedas from across India. You will find Ayurvedas with more than 42 years of experience on Lybrate.com. You can find Ayurvedas online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Dr Bhangale Clinic & Nursing Home

Daund,Landmark: Near State Bank Of India, PunePune Get Directions
200 at clinic
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Iam 63 yrs. Old female having knee pain. Pain is more severe on the right knee. Could you pl suggest some good application.

MS - Orthopaedics
Orthopedist, Surat
Iam 63 yrs. Old female having knee pain. Pain is more severe on the right knee. Could you pl suggest some good applic...
Avoid sitting cross legged and avoid squatting and avoid climbing stairs. You can apply Voveran Thermagel lightly to the affected knee two or three times a day.
2 people found this helpful
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I wanna increase my height. I'm 16 but my height has stopped increasing past 1 year. Help me out pls.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Guntur
I wanna increase my height. I'm 16 but my height has stopped increasing past 1 year. Help me out pls.
Hi, there are chances that your height might be increased as you are still in the growth spurt. Include whole grain cereals, legumes and pulses, vegetables, fruits, Whole milk and other dairy products, lean meat, fish, egg to maintain healthy weight. Avoid refined flour, red meat, oily and fat foods, junk food, sugary foods, alcohol, butter, ghee. Stay hydrated all the time. Consider taking olive oil, almonds, dry dates, green tea as they help you relieve your stress and build up strength and immunity. To increase your height you have to include foods that are rich in both calcium and protein like Whole milk, paneer, green leafy vegetables, lean meat, skin out chicken, egg, sprouts, oats, fish, quinoa, bajra, jowar along with stretching exercises that help you to increase your height. Avoid oily and fat foods as they interfere with the absorption of calcium.
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Hi, i have depression & anxiety stress, bodyache, laziness and migraine. Please advise me.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
Sounds to me like you are into an anger related depression (due to the migraines). All the other symptoms go with depression. If you have not been on medication and you want to remain so, you will have to work very hard to recover from this condition. You must first of all seek the help of a counselor, ideally. If that person thinks that you need to meet with a doctor you will need to do so and cooperate right through. In the meantime please do the following sincerely because you could resolve the problem better with good cooperation: Have a good night’s sleep, have a good breakfast of more proteins, meditate often, remain free of stress, eat a lot of fiber, nuts, avocado, exercise regularly, eat dark chocolate, do Yoga meditation exercises, etc. I suggest you do the opposite of what this depression makes you feel like doing (actually, not doing): you will need to fight this condition. You must become active; stay upright during the daylight time; meet people; never sleep during the day, wake up by 6 am every day, play some active games, especially contact games, do physical exercises, talk to people and join some social clubs, attend Yoga classes etc. Watch sitcoms on TV or comedies and cheer yourself up. Go for excursions in groups, for outings, camps, conferences, and religious conventions. Get a pet dog and spend time training it, exercising it and relating to it. Expose yourself to some sunlight every day, at least 30 minutes but not in the scotching heat. Whatever happens, please incorporate these three important adaptations in your life: always be responsible, be respectful, and be functional. If you did these three, lots of things will go well in life. Please pray and have faith in God to alleviate your sufferings. Don’t wait for others to help. Use your own motivation, which might be at its lowest, but persevere and win this battle. Above all to be really happy, you need to live in love and for love: find someone to love and to love you back, if you are not already married. Learn all about emotions and how to handle them and that will get you out of the depression rather easily and quickly. A counselor is there only to facilitate you, all the hard word must come from you, and your cooperation with that person is very critical for your success. Be positive everyday and learn to be contended with what you have. Do some left brain exercises: it is the happy brain. Here are a few suggestions: shut your left nostril and breathe, move your eyes from right to left and vice versa for at least half a minute at a time, and do callisthenic exercises with some form of counting, regularly. Whatever happens please cooperate with the therapy and do not discontinue until the condition is completely resolved.
4 people found this helpful
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I'm 20 years old guy since 3-4 years whenever I start sweating after that my sweat smell especially from both underarms a bad smell occur I feel eww and thats make me annoying when I'm with people around me please help me to overcome this problem and what is the reason behind this please help note-: I use due but not directly body just on cloths. 2nd problem is in my both underarms I have dark black patches please suggest to remove that black patches forever.

MBBS, Diploma in cosmetology, Cc USG
General Physician, Gurgaon
I'm 20 years old guy since 3-4 years whenever I start sweating after that my sweat smell especially from both underar...
follow advises 1. drink lot of water 2. you can use good quality neem soap 3. Wear proper washed cloth 4. you can use god quality Tel com or Deodorant 5. Dry your towel completely and change in 4-5 days 6. Prefer cotton cloth than synthetic 7.Vinegar can be used in various ways to control body odor. 8.Rosemary herb used in cooking has amazing benefits, It contains menthol and chlorophyll which helps immensely to prevent the growth of odor causing bacteria. 9. Lemon juice also fight against body odor-causing bacteria For black patch do olive oil gentle massage daily Consult for further management
1 person found this helpful
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Dr. korandil 5 mg tablet used for what purpose I have gone bypass and taking korandil 5 mg.

MBBS, Dip.Cardiology, Fellowship in Clinical Cardiology(FICC), Fellowship in Echocardiology
Cardiologist, Ghaziabad
Dr. korandil 5 mg tablet used for what purpose I have gone bypass and taking korandil 5 mg.
It has nicorandil which is a vasodilator it deletes the blood vessels supplying blood to your heart and thereby relieving temporary if there is any significant blockages.
1 person found this helpful
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Can I please get a diet plan as I want to loose my weight please. M a busy women mostly out of home and working I don't get time at all to cook food. And mostly eat out. Please can you suggest me a solution for this. As at times I even skip meals. Help me.

BHMS, MD - Homeopathy
Homeopath, Vellore
Can I please get a diet plan as I want to loose my weight please. M a busy women mostly out of home and working I don...
Dear lybrate user! reducing weight is an easy thing, you no need to worry about it. 1. On waking taking some fruits or nuts. 2. Take food for every two hours, eat in small quantity 3. Eat foods like nuts, fruits, fresh vegetables like cucumber, carrot. 4. Avoid eating after 7 pm, finish your dinner by 2 hrs before bedtime. 5. Walk or exercise daily for 45 minutes. 6. Should not avoid your breakfast, you will gain more weight. 7. Avoid stress and relax. Do not try any shakes or electric therapy. Thank you elaveni homeo clinic, vellore.
1 person found this helpful
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Diagnostic Tests Males

DNB (Obstetrics and Gynecology), MBBS
IVF Specialist, Delhi
Diagnostic Tests Males

Diagnostic Tests Males:

  • A basic semen analysis is the main test advised for all males.

  • If required we also go for quality semen analysis , sperm survival test.
  • Males suffering from more severe problems can also undergo DNA fragmentation test.
  • Blood tests like TSH, Prolactin, FSH, LH, Testosterone, SHBG, HIV, HCV, HBSAG, VDRL are also done.
  • If required Ultrasound of the Scrotum and Testes is also done.

There are light spots on my hands and back neck. There is itching too, is it allergy?

BHMS
Homeopath, Faridabad
There are light spots on my hands and back neck. There is itching too, is it allergy?
Hello. You haven't mentioned about the type of eruptions you are having - small/ big, papules/ pustules, itchy/ burning, oozing, reddish/ any other colour? Time of getting worse? Hoe you get relief? etc. Also send a clear photo of the affected area.
1 person found this helpful
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Hello Doctor, Im having hairfall from past 6months. Please suggest me what do i have to use to protect my hairs.

BHMS
Homeopath, Faridabad
Hello Doctor, Im having hairfall from past 6months. Please suggest me  what do i have to use to protect my hairs.
Hi. Let me tell you about hairfall. In layman's language, hairfall can be divided into 2 types - temporary hairfall and permanent (which is called as 'Hairloss' rather). In temporary hairfall, hair grows back again from the same hair root, but in case of permanent hairloss, may be because of formation of DHT (Di- Hydro -Testosterone) around hair root it gets choked up, subsequently affects the blood supply to the hair and thus hair root is lost forever. (There are different pattern and types of hairloss, because of different reasons like Alopecia Areata, Telogen Effluvium, Scarring Alopecia, Traction Alopecia, etc.) Causes of hairloss: Many factors are responsible formation of this DHT or male/ female pattern baldness - hereditary, post-illness/ ailment, post-delivery, post- chemotherapy, nutritional deficiencies, hormonal imbalance, insufficient sleep, sudden loss of weight, stress/ tensions/ excessive anger, use of bore water, any other underlying diseases, etc. Management: Take diet rich in protein like non-veg., eggs, pulses, legumes, sprouts, nuts (sp. walnut and almonds), iron-rich food like green vegetables, also take flaxseeds, green tea, soyabean, fruits, salads, etc. Take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) Avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water to wash the head rather use boiled water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! Use Rose wood/ any wooden hair comb to brush your hair. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you FIT and YOUNG!! Medication: Take homoeopathic Rx - Schwabe's Wiesbaden 200 & Alfalfa Tonic twice a day for 1 month and revert. Also, use Schwabe's Arnica shampoo and Hair Growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica Hair conditioner as well after every head wash. Apart from thistake Follihair tablets (multivitamin) - 1 tab. daily once for 1 month. (N.B.: With the help of homoeopathic medicines, we can only prevent further progress of the hairloss, means it will get arrests in the present condition in case of progressive baldness. But, in case there are areas of baldness which has gone smooth and shiny, you will have to choose an option of Hair Transplant along with theses medications!). Investigations advised: Get your blood tested for (empty stomach) - CBC, S. Iron, S. Folic acid, S. Ferritin, S. Calcium, S. Vitamin D3, S. Vitamin B12. If there is any family history of Thyroid dysfunction, get Thyroid function test done as well.
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