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Dr. Pramod Bhangale

Ayurveda, Pune

200 at clinic
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Dr. Pramod Bhangale Ayurveda, Pune
200 at clinic
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Pramod Bhangale
Dr. Pramod Bhangale is a popular Ayurveda in Daund, Pune. He is currently associated with Dr Bhangale Clinic & Nursing Home in Daund, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Pramod Bhangale on Lybrate.com.

Lybrate.com has top trusted Ayurvedas from across India. You will find Ayurvedas with more than 28 years of experience on Lybrate.com. You can find Ayurvedas online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Dr Bhangale Clinic & Nursing Home

Daund,Landmark: Near State Bank Of India, PunePune Get Directions
200 at clinic
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I have trichotillomania since past 5-6 years And I eat the root sheath of my hair.

M.Sc - Psychological Counseling, B.A ( Hons) - Psychology
Psychologist, Delhi
I have trichotillomania since past 5-6 years And I eat the root sheath of my hair.
lybrate-user, you must stop plucking your hair and eating the roots of your hair. It is advisable you undergo psychotherapy and counseling to learn how to relax, understand what is causing you anxiety (which is making you pull out your hair) and also learn ways to manage anxiety-inducing situations better.
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I guess, I have restless leg syndrome. I have strong restlessness in my legs whenever I lie down. Its been there for years. Should I consult a doctor? My height is 5 ft. 8 inches. I weigh around 52 kg. I am 21 years old.

MBBS
General Physician, Cuttack
1.Cause of restless leg syndrome is unknown. 2.It may be due to imbalance of dopamine in brain 3. Symptoms are- uncomfortable sensation in legs and a sudden uncontrollable need to move to reduce symptoms. It can cause sleep disturbances. 4.it may be found in patients with Diabetes, parkinson’s disease, peripheral neuropathy, anaemia,pregnancy, people taking anti epileptic/anti psychotic drugs. 5. Consult physician for proper advice and treatment.
1 person found this helpful
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I am diabetic patient and insulin dependent. Can I use tablets instead of injection?

Diploma in Nutrition
Dietitian/Nutritionist, Secunderabad
I am diabetic patient and insulin dependent. Can I use tablets instead of injection?
Hello, please continue with insulin as doctor prescribed. If there is a possibility, doctor should have suggested the medicine instead. Its good to control your diabetes. But along with medication, you need to concentrate on food also. Make sure you food must have high protein, fiber and omega-3 nutrition. For a diabetics, its good to have more protein rather than carbohydrates, which converts into glucose and may have a chance to increase the diabetes. What we suggest is the nutrigemoic protein, who certified, with 9 essential amino acids. This will help you cure your diabetics in a year time. But you will definitely have a result, if you can use protein with vitamins and minerals, fiber and omega-3 supplements.
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Mine monthly period usually lasts for 4 days but this month it was only 3 days and quantity of bleeding also decreased, I have got my period 1 week delay also can anyone say me why it happened like that?

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
Mine monthly period usually lasts for 4 days but this month it was only 3 days and quantity of bleeding also decrease...
Your menses are absolutely normal. Menstrual bleeding lasting for 2-7 days is considered as normal. If your bleeding has reduced from 4 days to 3 days, it is not abnormal. Menses can get delayed by hormonal changes. You can wait for another month to get your spontaneous menses.
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I got half mcl tear which diet I need to take to heal it and also my acl full tear operation is scheduled in next month.

MBBS
General Physician, Mumbai
I got half mcl tear which diet I need to take to heal it and also my acl full tear operation is scheduled in next month.
Dear lybrateuser, you can have a normal, balanced diet as diet will not have any significant effect on your meniscal & acl tear. Have extra protein in the form of eggs, milk, non-veg. If it is major tear then it will require surgery to repair &heal it. Do not do high impact activities as it will delay its healing.
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I am 29yr old female, from teenage l have face problem. My face is dull, acne, prickly heat on forehead, uneven skin, oilly skin. How to get healty.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
You can take echinesia - q / 10 drops in little water thrice a day for one month. Revert back after one month with feedback.
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My face skin always looks red. I am using skin lite cream. It makes my skin glow, But slowly I noticed my skin becoming red so stop the cream but I noticed after stopping this cream my skin becoming pale. Does the reason for my redness is skin lite cream or something else? Please suggest me how to get rid of redness and how to get natural glow without skin lite cream. Please.

MBBS
General Physician, Mumbai
My face skin always looks red. I am using skin lite cream. It makes my skin glow, But slowly I noticed my skin becomi...
Dear lybrateuser, - Your skin may be sensitive to some ingridient in the cream - for natural glowing skin you have to have a well balanced diet to get all the essential nutrients from your diet - have more of fruits & vegetables, whole grains, legumes, milk & milk products, non veg, sprouts, beans, nuts - wash face with plain warm water 3-4 times a day - have 7-8 glasses of water for sufficient hydration - do regular walking, jogging, swimming, also do yoga& deep breathing to keep fit - sleep well for 7-8 hrs at night - apply a mild moisturizer if there is too much dryness in cold weather.
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I am day time sleep every day. As I will sleep at night 11 pm & wake up at 7 am. At work time I get automatically sleep. This cycle is continuously 4 to 5 times in day.

DHMS (Hons.)
Homeopath, Patna
I am day time sleep every day. As I will sleep at night 11 pm & wake up at 7 am. At work time I get automatically sle...
Hello, lybrate user, you need to go for a sugar test. You are under weight, causing weakness, litharzicity, sleepy mood, aversion to talk to people. Accumulation of carbondioxide in body, may cause sleepy mood all d time. You should follow the under noted tips. * go for a walk in d morning to burn the fats ant circulate oxygen to nourish your body. * go for meditation to reduce your stress and to nourish your brain to ease your problem. * tk plenty of water to hydrate your body and to regulate metabolism. * your diet be easily digestible on time. Tk care.
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On my left breast i am having itching problem because of it, black scar is also developed on the lower region of breast . I want to know the cause & treatment regarding it. Plz help i am scared.

MD - Oncology
Oncologist, Hubli-Dharwad
Black scar is not a symptom of cancer. So no need to be worry . Just check your own breat by self breast examination technique and if any lump found then do a mamography of both breast. If no mass then better to meet a skin specialist
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For a Perfect & Better Health, & To stay Healthy, How many Hours Sleep a person have? Whats the perfect timing for sleep or duration for sleep? Also please suggest some tips about Deep Sleep! Thank you.

MBBS
General Physician, Cuttack
For a Perfect & Better Health,
& To stay Healthy, How many Hours Sleep a person have? Whats the perfect timing for sl...
1.Avoid stress. 2.You need 7-8 hours of sound sleep to remain healthy. 3.Go for regular exercise, Take part in games and sports, 4.Do yoga, meditation and deep breathing exercise like pranayama to calm your mind, control your emotion, relieve anxiety and improve concentration. 5.Adhere to a specific sleep time and regular schedule 6.Take light dinner. 7.Avoid taking tea/coffee at bed time. Have a glass of warm milk at bed time . 8. Don’t go to sleep immediately after dinner.Take a small walk after dinner and if possible take hot water bath before sleep. Read a light magazine or interesting book before going to bed 9. Avoid late night. 10.Don’t sleep in day time
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Hi. I am 20 years old. i am tensed alot because of huge hair fall from 1 month and my hair is too rough. What should I do to control hair fall and to make my hair soft and silky?

BHMS
Homeopath, Secunderabad
Hi. I am 20 years old. i am tensed alot because of huge hair fall from 1 month and my hair is too rough. What should ...
Excessive exposure to dust, increased oily secretions on scalp, hormonal imbalances, vitamin deficiencies etc are causative factors for hair fall. Our homoeopathy will helps a lot to stop hair fall. Apply fresh onion juice to scalp, leave 20 mins and wash with lukewarm water. That will help to soften hairs.
2 people found this helpful
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I have a fever for over 3 days. I'm going to hospital put the tablet so fever is reduced. Now I'm normal condition. But I realized a stomach pain sir (bottom of the stomach). Stomach pain realized after putting the tablet. What I should sir?

MBBS
General Physician, Cuttack
I have a fever for over 3 days. I'm going to hospital put the tablet so fever is reduced. Now I'm normal condition. B...
It could be due to gastritis1.Take bland diet, avoid oily, spicy and junk food, 2. Don't skip or postpone your meal, 3.Have proper breakfast 4..Drink plenty of water 5Take one tablet of Rantac 150 mg twice daily before food 6. If no relief consult.
2 people found this helpful
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This month my menstrual flow was less what does it means, was it normal to have scanty in flow or any problem?

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
This month my menstrual flow was less what does it means, was it normal to have scanty in flow or any problem?
Hello, The scanty blood flow this month can be due to stress induced hormonal imbalances and you must watch your menstrual pattern for at least next 3 months to reach a conclusion.
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I want to make my face pimples free and more fairer. Please give me some home made tips age 16.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I want to make my face pimples free and more fairer. Please give me some home made tips age 16.
Take following remedies 1. Triphala kadha 4 tsp before lunch and dinner 2. Amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach.
1 person found this helpful
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I am 20 years male but I am very lean, my weight is about 42 kg nd height is 5 ft 6 inches, can you suggest how to gain muscular body as I want to start gym as well.

3 months Internship of Dietitics/Nutrition, PG diploma in Dietitics/Nutrition, M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Moradabad
I am 20 years male but I am very lean, my weight is about 42 kg nd height is 5 ft 6 inches, can you suggest how to ga...
Lybrate-usertake high protein diet. Walk regulary or you can join gym but it should be regular. You can take any protein powder for mass gaining. Take warm milk with honey twice a day mainly in sleeping time.
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My husband is 32 years old. And his kidney has small stone 3.5 mm and 5.5 mm.how to remove this stone .Please tell me precosone for health.

MS - General Surgery
General Surgeon, Kanpur
My husband is 32 years old. And his kidney has small stone 3.5 mm and 5.5 mm.how to remove this stone .Please tell me...
he needs to be investigated like urine rm and urine cs and serum creatinine and serum calcium and serum uric acid to know the cause of stone formation, he has small stones so they will pass out spontaneously if he will take plenty of fluids orally like water. no need of surgery right now.
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I am 70 years I have blood vessel block (vains) both hands and legs and painful I am diabetic and controlled is it a fish allergy? all investigation are normal no bp kindly advise

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
No it is not any fish allergy. Ginkgo biloba 1x ( wilmar schwabe india) 1 tab chew 3 times a day report after 1 month.
1 person found this helpful
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I want to know how to control hair fall. Also please let me know is olive oil helpful for health. It would be helpful if you give me answer.

BHMS
Homeopath, Faridabad
I want to know how to control hair fall. Also please let me know is olive oil helpful for health. It would be helpful...
Male-pattern hair loss, also known as androgenic alopecia.Men typically present with hairline recession at the temples and vertex balding. So they can try Homoeopathic medication that is based on constitution and work wonders. 1. Take Acid phos. 200, 5 drops , morning empty stomach, once in week. 2.wiesbaden 200, 5 drops , daily morning empty stomach. 3.Natrum mur 6x, 4-4 tabs once a day. 4. Apply Arnica hair growth oil (B &T) on your hair and scalp, thrice in a week. 5.Wash hair with Arnica montana herbal shampoo (SBL) 6.Drink minimum 10 glasses of water per day. 7.Take 10 ml amla juice mixed with half cup of water, at daily night . 8.Add more proteins to your daily diet and eat walnuts for good hair. ****Olive oil is really good for health.****
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I am 23 year old male having height 6ft. Bt my wright is 56kg. So how can I increases my bodyweight? How can I increase my body size?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I am 23 year old male having height 6ft. Bt my wright is 56kg. So how can I increases my bodyweight? How can I increa...
When you are trying to gain weight, you should eat food the rich in vitamins and minerals. 1. Healthy food includes meat, egg, milk, fruit vegetables, fruits, and nuts. Cashews, almonds, dates, walnuts, dry grapes, apricots, peaches are some of the dried fruits and nuts that can be added to breakfast, salads, cereal and desserts. Sesame seeds, ground nuts, and peanuts also contain fats in them and can help in adding that extra pounds you desire. 2. Sometimes loss of appetite may also cause weight loss. So you should take following remedies improving weight a]triphala kadha 4tsp before lunch and dinner b]amala juice 4 tsp + sugar 2 tsp+ honey 2 tsp empty stomach in the morning umami flavor increases satiety and enhances appetite. Due to improving hunger and digestion whatever you will eat more and even you eat more it will digest properly and your weight will increase naturally without any supplement.
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Rashes on skin with mild inflammation and occasional itching. Blood comes on rubbing it harsh due to itching.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Rashes on skin with mild inflammation and occasional itching. Blood comes on rubbing it harsh due to itching.
Local application of coconut oil or mustard oil or some soothing and calming lotion may provide relief in itching ..neem is one among the best blood purifier and detoxifier known to Ayurveda. It enhances immune system and neem oil is an antiseptic in itself. Leaf extracts are used in antiseptics and can be effectively used in treating skin diseases... It destroys fungus and bacteria and is best for almost all kinds of skin diseases including redness of skin and itching
2 people found this helpful
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