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Dr. Pramod Bhangale

Ayurveda, Pune

200 at clinic
Dr. Pramod Bhangale Ayurveda, Pune
200 at clinic
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Pramod Bhangale
Dr. Pramod Bhangale is a popular Ayurveda in Daund, Pune. He is currently associated with Dr Bhangale Clinic & Nursing Home in Daund, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Pramod Bhangale on Lybrate.com.

Lybrate.com has top trusted Ayurvedas from across India. You will find Ayurvedas with more than 41 years of experience on Lybrate.com. You can find Ayurvedas online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Daund,Landmark: Near State Bank Of India, PunePune Get Directions
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I am 21 years old My bones are thin I want to gain weight tell me to recover as normal personality Does Taking power helps? Like whey protein etc Help me.

BSc - Food Science & Nutrition, PGD in Sports Nutrition and Dietitics
Dietitian/Nutritionist, Mumbai
I am 21 years old My bones are thin I want to gain weight tell me to recover as normal personality
Does Taking power ...
Hello, Powders, pills nothing helps if your diet is incorrect. Get more calcium and vitamin D along with vital nutrients in you r diet.
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I have diabetes from last 7 yrs. What should be my diet and exercise for me. How much calorie I should take daily.

PDDM, MHA, MBBS
General Physician, Nashik
I have diabetes from last 7 yrs. What should be my diet and exercise for me. How much calorie I should take daily.
1. Diet – Consume a low-fat, high-fibre diet helps. Eat lot of fruits, vegetables (at least 4-5 helping a day) along with whole meal, cereals and lentils 2. Exercise for at least 30 minutes a day, 5 days a week. Kindly mention your weight and height so that I can suggest you on calorie intake.
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I am 16 years old and my hair become white quickly. Please suggest me.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath,
Hello when color-producing cells stop producing pigment in the hair, they turn grey/white. Or, due to certain chemical reactions inside our body, natural hydrogen peroxide builds up in the hair, bleaching the color of the hair. I suggst you should never pluck your white hair as it can damage the hair follicles, rather, cut your grey hair carefully. Or, if you feel embarrased, for social reasons, you can dye it with ammonia free color. There are many nutrient deficiencies, autoimmune syndromes and certain diseases which can cause premature graying of hair. I would like to know if you have been experimenting with your hair a lot in the sense of coloring, bleaching, straightening, or perming hair. I. E. If quite a lot of chemicals have been used on your hair. Or, if you have been taking medication for any ailment. If not, then, I would like to know if you are under some kind of mental or emotional stress. I suggest you to take a well balanced diet with added supplements if needed. Avoid fried food, pizzas, burgers, and pepsi, coke, diet drinks (all that is termed as'junk food') and even if it be tea, coffee or alcoholic bevereages.(good if you do not take these, but I have known young lads taking beer nd so.) #too much of everything retards hair growth and ages hair fast. Get a blood test done to check the amounts of vitamins (esp. Vit b12), minerals (esp. Zinc and copper) and haemoglobin percentage. Get your thyroid test done to see if body's metabolism is balanced or not. Get rid of stress if any, by busying yourself in constructive activity as much as possible. Yoga and meditation can help. You can listen to the'sound of isha' on youtube. Boost your mineral intake by taking organic green vegetables, sunflower seeds, flaxseeds, whole wheat /flour + bran, oats, barley, (jawar/bajra) etc. Keep your body hydrated by intake of a good amount of fluid. This does not include soda, tea, coffee, alcoholic beverages, but rather fresh fruit juice, nariyal pani, nimbu pani, aam panna, etc. Oil your hair every once in a while to regulate the blood supply of hair follicles. Virgin coconut oil is the best. You can also massage your scalp with natural conditioners like amla juice and lemon juice. I can suggest you a lot more ways to avoid chemicals and get back your previos black hair by natural methods. For that lastly I suggest you to consult me in private. Thank you.
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Vaginal Yeast Infection: Causes, Symptoms And Treatment

MD - Physician
Sexologist, Coimbatore
Vaginal Yeast Infection: Causes, Symptoms And Treatment

When the growth of the yeast living in the vagina increases on an abnormal basis, it may lead to a yeast infection. Yeast is a fungus and this infection is usually caused by a kind of yeast that is called Candida Albicans.

So read on to find out everything there is to know about yeast infection!

  • Causes: As discussed above, this infection may be caused due to the growth of a particular type of virus. The other reasons include any phenomenon that leads to a change in the balance of the microorganisms living in this area. This can occur due to the intake of antibiotics, as well as high estrogen levels due to hormone therapy treatment or even pregnancy. The use of birth control pills during menstrual cycles can also trigger this infection. Also, other ailments in the patient's body, like diabetes and HIV infection can be the cause behind the same.
  • Symptoms: Most of the time, one will experience the symptoms of this infection in the week leading up to the monthly menstrual cycle. Redness, a sore pain, itchiness and a thick white discharge are the most common symptoms of this condition. Also, skin irritation and pain during urination can occur for more severe cases. 
  • Treatment: Usually, it has been seen that this infection clears up on its own once the menstrual cycle starts. This happens because the blood that is discharged during the period can help in restoring the pH balance of the vagina which takes care of yeast growth. It can be recurrent or a one time infection. Boric acid capsules are the best way to treat this condition. If the infection has occurred during pregnancy, you must consult a doctor about treatment before taking any medication or home remedies on your own.
  • Home remedies: Avoiding sexual intercourse or using a lubricant can help in alleviating the pain that one feels in such cases. Also, you can swap your tampons for pads during the infection and the treatment. Further, sitting in a tub of warm water can help in soothing the area. Remember to keep the area dry and clean at all times. 
  • Prevention: Prevention includes eating a balanced diet that will supply all the necessary nutrients to your body. Dairy products like yogurt and milk will help in preventing this kind of infection as well as plenty of fruits. Also, avoid using too many antibiotics or eating too much sugar.

Yeast infection should be treated with home remedies only when you are not pregnant. Also, you must be aware of any other ailments like diabetes before self prescribing any medicine or treatment.

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I am a student aged 21, from last two years my hairs are going grey. I don't know what to do now.

Nutritionist, Diploma In Cosmeto Dermatology , BHMS
Homeopath, Delhi
I am a student aged 21, from last two years my hairs are going grey. I don't know what to do now.
what all damage has been done cannot be rectified.to prevent further greying start using homoeopathic medicine lycopodium 30,three times a day for about 6 mths.
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B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist, Mumbai
If you know that you're going to be out all day running errands, pack mid-meals with you. It is unrealistic to expect that you won't get hungry. That is exactly the kind of expectation that is going to have you grab that samosa or grande caramel frapp in the evening and write it off as a cheat you couldn't control.
3 people found this helpful

I am suffering from left tmj pain from last 4 months and have referred to many dentist and taking medicines from last 4 month and last week I was given lower tmj split by one dentist which I wore for 2 days and my pain get worse. Please help what should I do?

BDS
Dentist, Vadodara
I am suffering from left tmj pain from last 4 months and have referred to many dentist and taking medicines from last...
TMJ pain can be due to misalignment (malocclusion) of or trauma to the teeth or jaw, teeth grinding (bruxism), poor posture, stress or anxiety, arthritis and other inflammatory musculoskeletal disorders, orthodontic braces, and excessive gum chewing. the treatment will vary depending on your condition. apply ice pack on the outer region. try some relaxation exercise for jaw muscles. meditation has to be done to reduce stress level. take soft diet n avoid chewing gums. consult a maxillofacial surgeon for complete diagnosis n treatment planning .
1 person found this helpful
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I am having oil skin. Can I use face cleansers, if so which cleanser should I prefer?

BHMS
Homeopath, Faridabad
I am having oil skin. Can I use face cleansers, if so which cleanser should I prefer?
Hello, take natrum mur 200,3 drops morning empty stomach, single dose. Use this home remedy:- Tomatoes are great for oily skin due to their cooling, clarifying and astringent properties. The high vitamin C content in tomatoes is very helpful for acne prone skin Plus, the natural oil-absorbing acids in tomatoes help get rid of excess oil. *Cut a tomato in half and rub it on your skin.Allow the juice to soak into your skin for at least 15 minutes.Rinse your skin with cold water, pat it dry and apply a light oil-free moisturizer. You can also make a face mask by combining three tablespoons of tomato juice with one tablespoon of honey.
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Whenever I ate food or drink water upper part of my stomach comes outside and lower part become normal it look like food stop on upper part. Is everything alright its is normal or I'm having some problem.

MBBS
General Physician, Mumbai
Whenever I ate food or drink water upper part of my stomach comes outside and lower part become normal it look like f...
Whenever we eat food it goes through oesophagus and gets collected in stomach and it gets broken into pieces with the help of secretions and hence you see the upper part of abdomen coming outside and we consider it as normal
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I have fissure for more ta hsn 1 year. Now no bleeding but having slow bowl movement of stool and itching on anus and sometimes burning at the anus after stool output. Should should be my diet plan and daily life home remedy doings it. Suggest some ayurvedic tips please: . Age 25. Wt. 80 kg. Height 174 cm.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
I have fissure for more ta hsn 1 year. Now no bleeding but having slow bowl movement of stool and itching on anus and...
Mr. Lybrate-user ayurveda is best answer for your problem. Because in ayurveda we emphasis mainly on digestive system and these piles, fissure and fistula develop due to weak digestion for full recovery along with medicine you have to maintain your food habits and life style. Without these you will again and again land up on same problem. 1. Early to bed and early to rise. 2. Your water intake should be proper. 3. Take milk daily with 4-5 raisins (munnakka) 4. Avoid junk food - bread, cold drinks, food with lots of red chilli specially chinese 5. Avoid over straining while motion 6. Take your food on time, skipping food also leads to indigestion. 7, apply jataydi oil after motion. Consult for proper medication.
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I am suffering from hair falling and it's irritating by seeing in mirror. Because the liking was by me it's not happy. My hair is falling every day so clear my problem as soon as possible by natural treatment.

MD - Homeopathy
Homeopath, Aurangabad
I am suffering from hair falling and it's irritating by seeing in mirror. Because the liking was by me it's not happy...
Hair fall is due to many reasons now a day it is common due to stress and busy life check your haemoglobin level if less then take hamatinic any multinational company take proper diet (dal vegetables sprouts fruits) and do exercise minimum 15 min if possibles do yoga for 10 min increase water intake minimum 3 to 4 litres per day also take homoeo medicines homoeo medicines are known for to stop hair fall and it actually happens phosphrus 30 (30 no glouble) 2 tds x 2 weeks and reply also comb your hair gently and 2/3 time per day wash with homoeopathic shampoo (sbl or any company) twice a week preaper oil by mixing arnica montana q 30 ml + any regular hair oil and apply before wash.
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I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me!

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't...
First of all you should follow some basic thing 1. Avoid=hot and cold at time 2. Less the sugar as much as possible if you want to eat sweet take juggery which is black 3. Do not drink water after meal drink at the time of meal sip by sip up to 150 ml 4. Avoid late night sleep 5. Panchamrut parpati 1 tab before lunch and dinner 6. Audumbaravleha 2 tsp before lunch and dinner.
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What are the symptoms in fever and what are the symptoms in flu and what are the symptoms in dengue and in malaria.

MBBS
General Physician, Mumbai
What are the symptoms in fever and what are the symptoms in flu and what are the symptoms in dengue and in malaria.
Fever with body pain and cough and cold and leucopenia are few symptoms of flu and fever with chills with body pain are few symptoms of dengue and malaria and to be confirmed by a blood test
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I am 40 years old my right side testicle 5 times bigger than left side testicle from last 6 months light pain lower back side. What is that is there any problem to sperm count?

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
I am 40 years old my right side testicle 5 times bigger than left side testicle from last 6 months light pain lower b...
This is likely to be hydrocele. But make sure that this is not tumour. It can affect sperm count, if left untreated. Do not ignore it. Consult doctor and get cured.
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Hello sir /mam, I'm just completed my graduation I'm hunting for job in my field only as I'm mechanical background but my friends choose other field n they r doing jobs. Due to lack of unemployment I'm getting depressed please suggest me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Masters in psychology counselling
Psychologist, Hyderabad
Hello sir /mam, I'm just completed my graduation I'm hunting for job in my field only as I'm mechanical background bu...
Dear lybrate - user, yes it is hard work to search job, there are many websites for jobs, mean while keep doing some kind of local jobs than being ideal that helps you.
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My head is heavy every day. I feel stress could be the reason. Can you suggest any anti stress medicine?

CCEBDM, PG Diploma In Clinical cardiology, MBBS
Cardiologist, Ghaziabad
My head is heavy every day. I feel stress could be the reason. Can you suggest any anti stress medicine?
Stress can not be cured by medicine alone. What is your bp you have to make changes in your routine so as to feel relaxed. For the time being you do 1/ morning walk for 30 mts 2. Deep breathing exercise for 5- 10 mts daily 3. These will remove any amount of stress you get in routine. Try for 15 days and report.
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My skin got dark and so many pimples. I wanna remove these and I wanna get fare skin.

BHMS
Homeopath, Delhi
My skin got dark and so many pimples. I wanna remove these and I wanna get fare skin.
Hello, you can take homoeopathic medicines 1. Kali brom 30 (4 drops in little amount of water) every morning empty stomach only one dose in a day for a week. 2. Berberis aquifolium q (10 drops in little water) thrice a day for a week and revert. *clean your skin gently with a mild face wash removing all dirt or make-up. Wash many times a day with plain water. *get an adequate amount of sleep. *avoid touching your face with your hands or try to squeeze pimples, it may leave permanent scars and spread the infection. *ensure that you drink10-12 glasses of water daily. *avoid fried and spicy food. *include fruits, raw vegetables and fresh vegetable juices in your diet. *avoid stress and anger. *avoid harsh skin products.
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I am 18 I am getting White hair none in my family not even distant relatives got white hair this soon please help.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Pune
I am 18 I am getting White hair none in my family not even distant relatives got white hair this soon please help.
Apply amla rich oil. Eat one amla daily or chyavanprash daily. Avoid excess salt intake. Apply oil regularly after washing ur hair.
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