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Dr. Prakash Shende

General Physician, Pune

350 at clinic
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Dr. Prakash Shende General Physician, Pune
350 at clinic
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Prakash Shende
Dr. Prakash Shende is a popular General Physician in Pimple Saudagar, Pune. You can consult Dr. Prakash Shende at Galaxy Hospital in Pimple Saudagar, Pune. You can book an instant appointment online with Dr. Prakash Shende on Lybrate.com.

Lybrate.com has top trusted General Physicians from across India. You will find General Physicians with more than 40 years of experience on Lybrate.com. You can find General Physicians online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Galaxy Hospital

Vision Galleria, Next to Kunal Icon, Kunal Ikon Road, Pimple Saudagar, Pune, PunePune Get Directions
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I go to pee a lot of times after drinking water say if I drink 1ltr then I need to go 6 to 7time.

MBBS
General Physician, Chandigarh
I go to pee a lot of times after drinking water say if I drink 1ltr then I need to go 6 to 7time.
There is no fixed frequency for urination if it's not giving any associated symptoms it's okay some time it happens as a habit also so just take care of that.
1 person found this helpful
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What is the causative organ for malaria and what are the treatment options for malaria and what are the symptoms for malaria?

MBBS
General Physician, Mumbai
What is the causative organ for malaria and what are the treatment options for malaria and what are the symptoms for ...
Malaria is caused by a bite of anopheles mosquito and fever with chills and headache are few symptoms of malaria and we have to examine the person for treatment plan.
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I will cum faster during sex or otherwise I will kiss a girl and cum I feel very imbarrsed what will I do plzz help.

BAMS, MD Ayurveda
Sexologist, Lonavala
I will cum faster during sex or otherwise I will kiss a girl and cum I feel very imbarrsed what will I do plzz help.
You can go for following remedy natural home remedy using almonds, cow's milk, ginger powder, cardamom and saffron: saffron is a mild aphrodisiac 1. Soak 10 almonds in water overnight 2. Peel off the skin and crush them the next morning 3. Take 1 cup hot cow's milk 4. Add the crushed almonds 5. Add a pinch of ginger powder 6. Add a pinch of cardamom powder 7. Add a pinch of saffron 8. Mix well 9. Drink this every morning if it dosent work then you must consult ayurveda doctor, they will surely help you.
1 person found this helpful
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I am suffering from skin allergy from last 2 months, red patches on all over body with itching skin.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
I am suffering from skin allergy from last 2 months, red patches on all over body with itching skin.
Hi lybrate-user A) take 30 ml of RUBYCLIN liquid before meals… B) take 1 tsf of haridra khand after meals. C) take 1 tablet of gandharwa-haritaki vati at night prior to sleep…. Do all these things for 15 days. It gives you good result. Consult to me for further suggestions. THANKS.
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Dear sir/Madam 20 days back I travelled in train and use toilets afterwards on my buttocks itching very intensively I poked hard with my nails after some days back spots formed on my buttocks how can reduce itching. How to remove black patches Please suggest any ointment sir.

DRCH, BHMS
Homeopath, Bareilly
Dear sir/Madam 20 days back I travelled in train and use toilets afterwards on my buttocks itching very intensively I...
Due to continuous itching of the affected part you develop eczema on the affected side. Do not scratch hard, just rub to get relief. Apply coconut oil with little camphor [capoor] mix in it to the affected part. There are many medicine in homeopathy for such type of trouble which could be prescribed only after getting some more symptoms of your trouble
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What is the best way to control hypertension and diabetes in life with and without medicine.

MBBS
General Physician, Mumbai
What is the best way to control hypertension and diabetes in life with and without medicine.
We need to control sugar levels and BP levels with medication exercise and following a diabetic diet
1 person found this helpful
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I have been having a very heavy cold the last 10 days. Last couple of days I have been coughing. Today my head feels heavy. I have been having expectorants the last couple of days.. No fever or bodypain. Please advice. Thanks.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I have been having a very heavy cold the last 10 days. Last couple of days I have been coughing. Today my head feels ...
continue your thyroid medicines. for cough & cold you can take tab. parcetamol-650 mg thrice a day., tab.cz3 1 hs.,,and go for test chest x ray.
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Dearest sir/madam I am a 26 years old man suffering from migraine. What are the tips to take proper care of the migraine.

DHMS (Hons.)
Homeopath, Patna
Hello, migraine means, prolonged, headache, caused by irregular life- style * avoid, junk food, smoke, dust, smoking alcohol. Stress, anxiety, * take your breakfast, lunch and dinner in time.+ * take, plenty of water, which you miss in your office. * go for meditation for30 mnts to lower down your stress. Take-homoeo-medicine* @ spigelia 1000-6 pills, once a wk. @ natrum mur 200-6 pill, thrice a day. Report wkly. Do not carry your office, home.
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Muje nazla jukam hai jo jata nahi hai kafi time se hai 4-5 sal se hai. Please advise.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
Muje nazla jukam  hai jo jata nahi hai kafi time se hai 4-5 sal se hai. Please advise.
Dear...... Gargle with warm water, drink warm water, juice,green veg., veg. Soups, lquid diets, dalia, protein diets, tulsi leaf in tea or warm water, geloy juice, take vit.C diet. A avoid cold area, dust area, cold things .i.e. ice creams, take bed rest , feel high cold then cover body with warm cloths, avoid dust area, clean body, change cloths daily, change bed sheet daily, Cold sponging if get high fever with cold and cough. Use nasal spray otrivin for sneezing or running nose. If eye goes red then clean them with cold water. Whenever vomiting persist with cold/cough/fever. Then take tab. Perinorm-5mg sos. For relief take over the counter medicines i.e. tab. Paracetamol 650 mg twice a day after meal. Tab. Flucold once a day after meal. Never take asprin medicines in now a days or fever/cold/cough. It causes of low platelets counts. . Now seasons of viral infections/ flu - cold/ cough/ fever. If symptoms occurs again go for tests..cbc, ns1, blood c/s. X-ray PNS, X-ray chest. After tests give me all details I give you best advise. Get well soon .
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Sir I am 23 years old. Can I use Himalaya himcolin gel for penis enlargement. Without side effects.

B.A.M.S, MD - Ayurveda
Ayurveda, Ajmer
Sir I am 23 years old. Can I use Himalaya himcolin gel for penis enlargement. Without side effects.
hello Lybrate user himcolin is mainly used to treat erectile dysfunction. you can do massage of ashwagandhadi yamkam for penis enlargement.
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I get night fall since 3 years. And now it has been increasing since then now it has been become frequent. Kindly suggest me something. It happens around 4-5 times a week. Please it's really causing problems for me. Hope I get good help from you.

MBBS
General Physician, Cuttack
I get night fall since 3 years. And now it has been increasing since then now it has been become frequent. Kindly sug...
1.Night fall is common in adolescent age group and young adults. It is due to involuntary ejaculation during sleep in night/early morning. 2.Night fall in moderation relieves sexual tension. 3.Excessive fall can cause weakness, fatigue, sexual problem like erectile dysfunction, premature ejaculation, testicular pain, decrease sperm count. Precaution 1.Do regular aerobic exercise for 1 hour daily like brisk walking/ jogging/running/cycling/swiming 2.Avoid stress, anxiety 3.practice yoga, meditatation, deep breathing exercise to calm your mind, control emotion and relieve stress 4.Take good nourishing diet, plenty of green leafy vegetables, fruits (onion, garlic,pomegranate help) 5.Avoid spicy, oily,fatty and junk food, 6.Avoid consumption of liquid 2 hours before going to sleep and don't take milk, tea,/coffee before going to bed 7. Take a bath and go for urination just before going t o bed 8.Avoid watching poronographic/erotic pictures/ movies before going to sleep 9.Listen to soothing music which gives peace of mind, read good books before going to sleep 10. Masturbation once in a while wiil control night fall 11. Avoid constipation because upset digestive system can cause night fall 12. Consult sexologist for further advice Treatment Keggel exercise Keggel exercise is a pelvic floor exercise 1.contract the muscle which you use to stop urinating 2.squeeze for 3 sec, relax for 3 sec 3.repeat 10-15 times per session 4.Do it 3 times daily. 5. It helps in erectile dysfunction, premature ejaculation, controls Night fall and indirectly helps in enlargement of penis.
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I am suffering from fever since from 5 days I have done blood check up doctors gave tablets but I am still suffering from fever.

MBBS, cc USG
General Physician, Gurgaon
I am suffering from fever since from 5 days I have done blood check up doctors gave tablets but I am still suffering ...
Hello, what medicine you are taking kindly tell me result of your Blood report measure your temperature and tell me reading 1. Avoid exertion 2. Take tablet paracetamol 500 mg after food (If No Drug Allergy) as and when required for fever more than 99 f (maximum 3 tablets with gap of 8 hr can be taken in a day) for 3 days 3. Lot of fluids to be taken 4. Take proper diet homemade food like moong dal dalia, chapati etc. 4. Avoid wearing synthetic and tight cloths. and let me know what medicines you were taking and also tell me if you are having other symptoms like cough/ throat pain/ burning urine/ stomach pain so that we can confirm cause of fever. consult again with reports
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Anemia - What Diet Should You Follow?

Diploma in Diet and Nutrition, Diploma in Naturopathy & Yogic Science (DNYS), MBA in Hospital management , Diabetes Educator, Certified insulin pump trainer
Dietitian/Nutritionist, Delhi
Anemia - What Diet Should You Follow?

Anemia is a disease which occurs due to the lack of red blood cells or hemoglobin in your body. The body transports oxygen and the nutrition you get from food, to various body parts through hemoglobin, and a deficiency can cause lower supply of these important elements to the body. Which is why, the patient may feel a lack of energy, dizziness and even exhaustion. Most people don't realize its existence, so it's important that you know the symptoms, causes and cures of this blood disease. And, the foods one should eat to avoid anemia.

  1. Lack of iron: There are various forms of this illness, and one of it is iron deficiency anemia. The red blood cells in the blood contain hemoglobin, which requires iron for formation. If the diet is not adequately loaded with iron, the person can have iron deficiency anemia. This is the most ordinary one that occurs to people, but with adequate care through food, exercise, and medicines, you can tackle it.
  2. The root cause: Faulty production of red cells (hereditary conditions like sickle cell anemia, bone marrow disorders, etc. is the common cause of anemia. Excessive destruction of red blood cells, which is not compensated by normal production (spleen disorders, thalassemia, etc.) can be another reason. People with blood loss conditions (ulcers, gastritis, internal bleeding, excessive menstruation, childbirth, etc. and the ones who consume a poor diet can also get this blood disease.
  3. Know the symptoms: There are essentially nonspecific symptoms of anemia, but overall fatigue with very low energy levels as the body does not receive enough nutrition to perform various functions can be one of them. Reduced heart rate, fainting, and pallor of skin and whites of the eye are common indicators of this illness. Check with your doctor if you face any of these issues.
  4. Foods for prevention: If you follow a healthy diet that is full of nutrients like iron, you can keep anemia at bay. Remember, weight is not an issue here. If you have a good diet intake, you need not worry about being slim. Often, women who are thin get labeled as anemic, which is far from truth. When it comes to nutrients, iron-rich foods should be eaten along with vitamin C to improve its absorption. Vitamin B12 also plays a significant role in absorption. Meat including red meat, lamb, pork, chicken, beet, ham, turkey, and seafood including salmon or tuna can be included in your diet. Other foods like legumes, soybeans, veggies (dark green leafy vegetables, spinach, peas, broccoli), dried fruits and nuts, tofu, pumpkin and eggs are rich sources of iron that can be consumed by vegetarians. Cereals like red rice, brown rice or fortified cereals with a good source of iron can also be included in the diet.
  5. Don't miss out on iron, ladies! Women are likely to be anemic (with symptoms like fatigue and paleness) and hence they should constantly monitor for iron levels and shift to a diet rich in iron. Furthermore, iron supplements can be consumed in the form of tablets, syrup, or tablets with the guidance of a doctor. In severe cases, where there is a significant blood loss, especially with childbirth or internal bleeding, the sufferer may require transfusion. All in all, anemia is definitely manageable with planning of diet, especially during times the like menstruation and pregnancy. So, taking care on time is a vital step. If you wish to discuss about any specific problem, you can consult a Dietitian/Nutritionist.
5159 people found this helpful

Shoulder Joint Pain

BPTh/BPT
Physiotherapist, Gurgaon
Shoulder Joint Pain

Shoulder pain and injuries

The shoulder is a ball-and-socket joint that has three main bones: the humerus (long arm bone), the clavicle (collarbone), and the scapula (also known as the shoulder blade). These bones are cushioned by a layer of cartilage

The shoulder joint is a very mobile joint which makes it very susceptible to injury. It moves the shoulder forward and backward. It also allows the arm to move in a circular motion, and to move up and away from the body.

Shoulders get their range of motion from the rotator cuff. The rotator cuff is made up of four tendons. Tendons are the tissues that connect muscles to bone. It may be painful or difficult to lift your arm over your head if the tendons or bones around the rotator cuff are damaged or swollen.
You can injure your shoulder by performing manual labor, playing sports, or even by repetitive movement. Certain diseases can bring about pain that travels to the shoulder. These include diseases of the cervical spine of the neck, as well as liver, heart, or gallbladder disease.
You're more likely to have problems with your shoulder as you grow older. It is especially common after age 60. This is because the soft tissues surrounding the shoulder tend to degenerate with age.
Most shoulder pain problems are:

  •   tendonitis/bursitis, injury or instability of the joint, or arthritic disease.
  •   rotator cuff syndrome is a strain or sprain or tear of the tendons that make up the rotator cuff.
  •   rarely, tumors, infections, and nerve damage cause shoulder pain.
  •   much neck pain is caused by soft tissue damage due to injuries such as whiplash or wear and tear due to overuse.
  •   damage to spine joints and bones, such as cervical disk degeneration, arthritis, or traumatic injury can cause severe pain and disability.
  •   fibromyalgia (whole body pain syndrome) can contribute to neck and upper back pain. Poor posture while performing everyday activities can also cause significant neck pain. Rarely, infections or tumors will cause neck pain.
  •   pinching a nerve in the neck or shoulder, or breaking a shoulder or arm bone, are also causes of pain.
  •   a frozen shoulder is when tendons, ligaments, and muscles stiffen and become difficult or impossible to move.
  •   a dislocated shoulder is when the ball of the humerus pulls out of the shoulder socket. An injury due to overuse or repetitive use can cause injury


A work environment that's good for the body is very important. Most of us spend hours each day sitting in front of our computer.
The first step to creating an ergonomic workstation is to consider how you spend most of your time at the workstation.

How to overcome habit of chewing tobacco chaini khane. For which I have become more addictive.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear lybrate user. I can understand. Chewing tobacco addiction comes under SUBSTANCE ABUSE AND ADDICTION. Deaddiction treatment is best suited for such addictions. Medically assisted drug detoxification or alcohol detoxification alone is ineffective as a treatment for addiction. The National Institute on Drug Abuse (NIDA) recommends detoxification followed by both medication (where applicable) and behavioral therapy, followed by relapse prevention.
2 people found this helpful
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3 Ways To Treat Ovarian Cysts!

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
3 Ways To Treat Ovarian Cysts!

Ovaries are a part of a woman’s reproductive system. The primary function of ovaries includes producing ‘ova’ or eggs and secreting hormones such as progesterone and estrogen. Cysts are fluid-filled sacs that form the ovaries; they usually do not cause any symptom and are not painful.

There are primarily two types of ovarian cysts:

1. Follicle cysts: During a woman’s menstrual cycle, the egg develops in a sac known as the follicle. Under normal circumstances, the sac breaks open and releases the egg. When this doesn’t happen, fluids start accumulating in the follicle to form a cyst.

2. Corpus luteum cysts: Follicle sacs dissolve after releasing the egg, but in some cases, these sacs remain and the opening of the sacs gets sealed. It again results in fluid accumulation, leading to the formation of corpus luteum cysts.

Symptoms

Usually, cysts do not cause any symptom. If the size of the cysts increases, they may cause symptoms such as stomach pain, pain during bowel movements and sex as well as pelvic floor pain. The breasts may become tender and one may experience rapid breathing. Other symptoms of ovarian cysts are fever, nausea and dizziness. Usually, rupturing of a cyst leads to these symptoms surfacing; hence you would know when exactly to call the doctor.

Treatment

The treatment options for ovarian cysts are:

  1. Laparoscopy: Laparoscopy is carried out if the cysts are small in size. An incision is made close to the navel, through which an instrument is inserted to get rid of the cyst.
  2. Birth control pills: For chronic ovarian cysts, oral contraceptives are prescribed to stop the ovulation process in order to arrest the formation of cysts.
  3. Laparotomy: In case of large cysts, this procedure is recommended. A relatively bigger incision is made in the abdomen, through which the cyst is removed.

Ovarian cysts, if left untreated, can certainly cause infertility. Pre-menopausal women and who suffer from frequent hormonal imbalances in the body are the most vulnerable to this condition. If you wish to discuss about any specific problem, you can consult a gynaecologist.

3984 people found this helpful

I want a proper diet chart as I am a student, goes to college 8 am to 4 pm, gym 5: 30 pm to 7: 00 pm.So what should b my diet in order to increase my stamina, my overall growth, and according to the timings specify what to eat (plz mention alternative also) and when to eat (means whats the proper timing to eat a specific thing, or for dinner, lunch ,etc) Note: Purely Vegetarian.

MBBS
General Physician, Jalgaon
I want a proper diet chart as I am a student, goes to college 8 am to 4 pm, gym 5: 30 pm to 7: 00 pm.So what should b...
Please Wake up early Do pranayam and yoga daily, in the morning Take Sprouted cereal like math moong chana Upma poha milk in breakfast Have salads and fruits more before lunch In lunch avoid rice take chapatis made of Multigrain flour green leafy vegetables, dal etc In dinner Take Wheat chapatis, liquid vegetables, khichdi or rice Take milk before going to sleep.
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I have been suffering from head ache for last 2days I do not know any medicine which shall get be relief from this great head ache. Kindly suggest me a good medicine to get me rid of this head ache. Also I please suggest me the guidelines to follow.

C.S.C, D.C.H, M.B.B.S
General Physician,
I have been suffering from head ache for last 2days I do not know any medicine which shall get be relief from this gr...
YOu have to find the cause and not told your age or other conditions . You also need to check eyes . For simple relief Brufen will help
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He is around 38 years old. He has quite a big swell in one of the testes for around 2 years. But there is no pain. Please suggest.

MBBS, cc USG
General Physician, Gurgaon
Good Morning Koushik, As you said that you are having testicular swelling one sided which is painless it may be 1.Hydrocele or inguinal hernia which are commonest causes 2. Varicocele which is common cause 3. other uncommon cause so you need to go for Surgical consultation as there is need of physical examination along with kindly go for USG scrotum and contact with report
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