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Dr. Prajwal Neelkanth Mhaske

MD-Ayurveda

Ayurveda, Pune

11 Years Experience
Dr. Prajwal Neelkanth Mhaske MD-Ayurveda Ayurveda, Pune
11 Years Experience
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Prajwal Neelkanth Mhaske
Dr. Prajwal Neelkanth Mhaske is one of the best Ayurvedas in Hadapsar, Pune. He has over 11 years of experience as a Ayurveda. He is a MD-Ayurveda . You can consult Dr. Prajwal Neelkanth Mhaske at DR Prajwals Detoxy 5 Panchakarma Clinic in Hadapsar, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Prajwal Neelkanth Mhaske on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 35 years of experience on Lybrate.com. You can find Ayurvedas online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
MD-Ayurveda - Bharati Vidyapeeth University College Of Ayurveda - 2006
Languages spoken
English
Hindi

Location

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DR Prajwals Detoxy 5 Panchakarma Clinic

, Jiyaji Mension, Near Uco Bank, Pune Solapur Road,HadapsarPune Get Directions
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My mom had suffered from a lower back pain for nearly 2 years. We r going to many doctor but no relief from their medicines. As she take medicines, felt relief but when she skip the medicine again lower back pain comes. Also my mom suffer from headache and as she told me that the head pain felt on front of head. Doctor told her that her nerves are week. So please show me a best and very very effective way.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
My mom had suffered from a lower back pain for nearly 2 years. We r going to many doctor but no relief from their med...
Homoeopathic medicine spondyaid (bakson) drink 10 drops in 20 ml fresh water 3 times daily r-16 drops (dr reckeweg) drink 20 drops in 20 ml fresh water 3 times daily. B. C.-12 (dr reckeweg)) chew 4 tabs every 2-4 hrly daily depending upon intensity of pain daily 30 min bramari prnayam early morning drink 2 glass milk and an egg daily report after 15 days.
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Dentist, Jaunpur
Don't rush, when you brush: For maximum results, brush your teeth for atleast 2 to 3 minutes.

7 Foods That Aid in Weight Loss!

MSc.PhD Nutrition & Diete, Jr. Research Fellowship for PhD, M.Sc - Dietitics / Nutrition - Dept. of Post Graduate Studies
Dietitian/Nutritionist, Mumbai
7 Foods That Aid in Weight Loss!

Starving yourself can be the worst way to lose weight. Not only does this affect your health, it also slows down your metabolism to conserve energy. A slow metabolism means that the body will take longer to burn fats. This is the opposite of what is needed for weight loss. On the other hand, eating certain types of food can boost your metabolism and aid weight loss. These foods are high in nutrient value and low on fats. Let’s take a look at some of these types of food.

  1. Grapefruit: Eating half a grapefruit a day can make you see a rapid fall in your weight. This fruit is not only rich in vitamins and proteins but also contains a compound that can lower the hormones that affect fat storage such as insulin. Grapefruit is also 90% water and hence satiates hunger faster.
  2. Brown rice: Many people find it impossible to imagine a meal without rice. White rice may look nicer but brown rice is richer in fiber and healthier to eat. Brown rice also contains healthy carbs that burn fat and boost metabolism. Additionally, it has a low calorific value.
  3. Salmon: Of all meats, salmon is the leanest and least fattening. This rich source of protein keeps the stomach feeling satiated for longer without adding fat to your body. The best way to eat salmon for weight loss is to grill it or steam it.
  4. Green tea: Green tea is rich in antioxidants that help burn fat and shed calories. Green tea should ideally be had without milk or sugar and in this way it also keeps the body hydrated.
  5. Nuts: Unroasted and unsalted nuts are a healthy snack that can help you lose weight. Nuts like almonds are rich in an amino acid known as Larginine which helps burn fat and carbs while working out. Pine nuts are rich in healthy fatty acids that subdue hunger hormones and burn abdominal fat. Pistachios are also excellent for weight loss as they are rich in fiber, proteins and healthy, unsaturated fats.
  6. Oats: Oats is a key element in many weight loss diets. This is because oats are high in fiber content and keep you satiated for longer. Oats also aid in digestion and help in the elimination of wastes. It also absorbs fats and hence can lower cholesterol.
  7. Dark chocolate: A little bit of dessert can actually aid weight loss as long as it’s dark chocolate. This type of chocolate boosts metabolism by burning fats and calories. It also helps curb the craving for sweets and salty snacks. If you wish to discuss about any specific problem, you can consult a dietitian-nutritionist.
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I am having very severe knee pain problems on my right knee from the past many months, due to which I cannot walk much & also unable to stand for a longer period/duration due to such knee pain. The X-ray reports of my both the knee (as on dated 26.10.2016) says the under-mentioned three things: 1. Digitogram reveals mild OA changes noted involving both knee joints. 2. The patella-femoral compartments show early affection. 3. Joint spaces of the knees are normal. I had tried lots & lots of medicines from the past two years in order to reduce my severe knee (joint) pain problems, but all the medicines had totally/completely failed & none of them had really worked or had helped me or either reduced my severe knee pain problems. I had also gone to many best orthopaedics doctors (nearly six to seven) of Kolkata during these past two years but the medicines prescribed by all of them (i.e these orthopaedics doctors) had not really helped me, even in the least manner or to the least level. I have heard from lots of people that, the medicine named" Macvestin"is very good & extremely helpful in reducing severe & continuous knee (especially joint) knee pain problems. Should I start taking this" Macvestin"tablet/medicine. If yes, then which" Macvestin"tablet should I start with i.e either 500 mg or 1000 mg. Please advice. How many tablets should I consume within 24 hours i.e one tablet or two tablet - i.e within a day. Is this tablet is to be taken/consumed - after eating breakfast, lunch or dinner. Please advice/suggest my all these above-mentioned queries in detail - in my email id .i.krishnakumar.chaturvedi@gmail.com krishnakumar. Chaturvedi@gmail.com"My mobile no. Is" 9674458740"& your goodself can make a call to my mobile no. On any day & at any time. KRISHNA KUMAR CHATURVEDI.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am having very severe knee pain problems on my right knee from the past many months, due to which I cannot walk muc...
Quadriceps Exercises- Lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core Strengthening Exercise- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Hams Stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. repeat 10 times, twice a day. Sports Taping- stretch the tape from both ends and apply on the affected area Contrast Fomentation (Hot and Cold).
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I have a son who is 19 years old he eats a healthy diet the also his weight is just 43 kilos I am worried abt him.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I have a son who is 19 years old he eats a healthy diet the also his weight is just 43 kilos I am worried abt him.
Hi to increase weight you should improve your digestive system...by digesting your indigested food with the help of remedy and medicines will ultimately increase your appetite and digestive system...take chitrakadi vati after meal...Take ashwagandha churna with water twice a day..Take banana milk shake... Drink lots of milk and eat lots of milk products.. Like butter...ghee...
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I had intimated with my husband about 10 days ago at that tym we don't use protection. But after that I had an ipill on second day. And now today before 1 week of my menses cycle I found a some spots. What is the reason behind it and will it effect my menses dates of every month. Is this a serious issue.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
I had intimated with my husband about 10 days ago at that tym we don't use protection. But after that I had an ipill ...
Hello, This is a withdrawal bleed following ipill and this indicates that you are not pregnant and this was expected within 7 days from ipill intake.
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If I sex with my partner during her period it is good for both please suggest me fast please I have done sex with her in period.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
If I sex with my partner during her period it is good for both please suggest me fast please I have done sex with her...
Hello, Sex during menses should be avoided as it increases chances of endometriosis in women due to reverse menstrual flow.
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My mother has heart problem and my two uncles (her brothers) and grandfather (her father) passed away due to heart attack at the age of 60 but my father and uncles have healthy hearts. So is it possible that I will have the same heart problem in future though am a non smoker and non alcoholic? Please help

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
My mother has heart problem and my two uncles (her brothers) and grandfather (her father) passed away due to heart at...
Not necessary if you have learnt lessons to follow a healthy lifestyle. Genes from the side of your mother are half and genes play little role compared to wrong eating and sedentary lifestyle and smoke and alcohol and high uncontrolled bp and blood sugar with high cholesterol. Take care and don't live in fear of a heart attack. Keep basics mentioned above in control and do go for annual check ups.
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I am 40. Male. Weight 78 kg. Height 5 ft 4 inch Clinical reports - normal. Only want to reduce weight. What is the way?

Ph.D - Ayurveda, FFAM-Post Graduate Fellowship, MD - Ayurveda
Ayurveda, Delhi
I am 40. Male. Weight 78 kg. Height 5 ft 4 inch
Clinical reports - normal. Only want to reduce weight. What is the way?
Weight reduction: regular yoga practices and exercise are vitally important, especially for seniors and long standing obese. But only these two will not lead to weight loss until cut back on sugars and carbohydrates and weight reducing specific diet and herbal supplements. Sugar should be restricted to only five tea spoon=25 gm daily intake and carbohydrates are to be in complex form. If interested for full regimen, inform us.
1 person found this helpful
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Main 33 sall ki hoon. Mere gardan(neck) mein hamesha dard hota hai, aur left hand aur left leg mein bhi kabhi kabhi dard hota hai. Mera weight 70 kg. Kamar dard hota hai, thakan hota hai kabhi kabhi chakkar bhi ata hai. Mera blood deiciency tha 8.2 tha autrin 500 medicine le kar mera blood 10.5 ho gaya. I am not married. What should I do?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Kindly take biod3 max 1 tab dailyx10 paracetamol 250mg od & sos x5days do back (spine)/shoulder/knee exercises make sure you are not allergic to any of the medicines you are going to take do not ignore it. It may have to be further investigated. It could be beginning of a serious problem. If no relief in 4_5 days, then contact me again. Contact your family doctor or nearest hospital for emergency help.
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I am 30 years. What is panchakarma in ayurveda. Is it long treatment. I have psychology problem.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am 30 years. What is panchakarma in ayurveda. Is it long treatment. I have psychology problem.
(in Ayurvedic medicine) a fivefold detoxification treatment involving massage, herbal therapy, and other procedures.
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My wife period date is 12 nov and we have marriage on same date we want to post the period date what we should do.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
My wife period date is 12 nov and we have marriage on same date we want to post the period date what we should do.
Hello, In that case she should be starting on progesterones from today itself daily till as long as she wishes to delay her menses.
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I have a sleeping problm, I have no sleep in vary late night so pls tell what should I do for sleep in good time.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
I have a sleeping problm, I have no sleep in vary late night so pls tell what should I do for sleep in good time.
are you taking any medications or therapies for sleep problems? a sleep disorder can affect your overall health, safety and quality of life. With accurate diagnosis, I can treat most sleep disorders effectively. I am a doctor and registered dietitian who will prescribe a customized diet plan and medications to help in sleep disorders. Do reply back for private consultation for a detailed treatment plan including dietary therapy.
1 person found this helpful
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My condition started of as a fever and now there's a lot of symptoms all at the same time like, diarrhea, lose of appetite, headaches, runny nose. I do not know what kind of medical condition I'm having but it would be really helpful if you help diagnosis.

MD - Homeopathy, BHMS
Homeopath, Gurgaon
My condition started of as a fever and now there's a lot of symptoms all at the same time like, diarrhea, lose of app...
We need more information about fever and concomitant sign and symptoms for correct diagnosis and cure of underlying cause. Let me know more about your health & illness  like cough (if phlegm white pale green thick or thin), headache, eye pain, change in skin colour or Eruptions, tongue coating and colour, change in motions, pain abdomen, vomiting, nausea, pain chest, sweating, change in taste, Thirst, any weight loss, frequency of urine and any pain during urination, body ache & medication in last few days etc. And follow as below: Take Liquid Diet if you have loose motions:(ORS water, Coconut water, Sour Milk {Chhach - Lassi}, Green Moong Dal Liquid). Otherwise take semisolid food and plenty of fluids. Go for investigations: Typhidot IgM and Complete Hemogram - Upload your Investigation report soon for more help, You can start with Ars Alb 200 - take it thrice daily (if you have faith in Homeopathy medicine). If there is high grade fever then continue Antipyretic medicine along with Homeopathic Medicine. You can consult me in person online through Lybrate for more help.
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Sir I am suffering from acidity and gas problem. Please recommend me some home remedies and medicine.Please tell.

MBBS, cc USG
General Physician, Gurgaon
Sir I am suffering from acidity and gas problem. Please recommend me some home remedies and medicine.Please tell.
You can take syp digene (if no drug allergy), one tsf before food twice a day for 3 days I am giving you some health tips to avoid acidity 1. Take small frequent meal kindly take 5-6 small meal in whole day 2. Take 6-8 glass of water in a day 4. Moderate physical activity regularly 5. Avoid excessive tea, coffee, avoid food from outside, junk, fried, spicy fatty food 6. Do not postpone breakfast 7. Avoid excess citrus fruit 8. Avoid smoking and alcohol 9. Regular physical activities 10. Meditation consult again if symptom persist.
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I am 19 year old & my height is 5'4. I want to increase 2 or 3 inches in my height. Tell me what should I do.?

BHMS
Homeopath, Faridabad
I am 19 year old & my height is 5'4. I want to increase 2 or 3 inches in my height.
Tell me what should I do.?
Follow the following medication and guidelines----Start the treatment with single dose of Tuberculinum 1M.After 1 week of this take the below:- * First week- you should take Baryta carb 1M, 5 drops , single dose, morning empty stomach. *second week- take Thuja 1M,drops, single dose , morning empty stomach. *third week- Again take Baryta carb 1M, 5 drops, single dose, morning empty stomach. *fourth week- take Thuja 1M, 5 drops , single dose, morning empty stomach. *Take Rite -hite tablets from SBL,2-2 tabs , two times daily. *Bio combination no. 21, 4 -4 tabs daily , two times. Take a healthy and balanced diet. *Do yoga (especially TADASAN) and stretching exercises. *Mix two tablespoons of ashwagandha powder in a glass of warm cow’s milk. 1. Add sugar or jaggery according to your taste and mix well. 2. Drink it every night before going to bed at least for 45 days to increase your height. *Healthy breakfast, plenty of fluids, frequent smaller meals, yoga nand exercise regime and adequate sleep is also important. *Revert after 1 month.
1 person found this helpful
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I have dehydration problem Which medicine I will take for dehydration? Please help.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I have dehydration problem Which medicine I will take for dehydration? Please help.
Hi lybrate user. Take ors powder with water for avoid dehydration. Drink 7 to 8 glass water in a day.
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Ayurveda Tips for healthy living

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Bhavnagar
Ayurveda Tips for healthy living

Ayurveda Tips for healthy living

I am a working woman and I have completed 4 months of pregnancy. Its my first pregnancy and my weight is 48 kg, age 28 years. As I am a working woman, and long hours duty, lot of office work stress nd now its very difficult for me to balance both office and home. Due to travelling and work stress, I feel so much tiredness and do not have so much time to care myself. What should I do and to take care of myself in these days. What should be the right diet chart for me to be healthy. Kindly suggest.

FRCOG (LONDON) (Fellow of Royal College of Obstetricians and Gynaecologists), (MRCOG), MD obs and gynaecology, DGO
Gynaecologist, Mumbai
I am a working woman and I have completed 4 months of pregnancy. Its my first pregnancy and my weight is 48 kg, age 2...
Dear lybrate-user, many working women get pregnant and deliver normally. I personally performed Caesarean section one day prior to my delivery so donot get worried. Take enough rest at home. Eat plenty of proteins nuts fruits. Avoid eating outside. Let your colleague cooperate and give a helping hand at work and at home take help from your family. Check your haemoglobin your Vit D3 level and take iron Vit cal and Vit D.
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My father age is 65. He has done a ecg and his heart bits is 105/minute. He has a sinus tacherdia. Is this any worrying sign? What kind of treatment he should get.

MBBS, M.S, M. Ch, F.I.A.C.S
Cardiologist, Chennai
My father age is 65. He has done a ecg and his heart bits is 105/minute. He has a sinus tacherdia. Is this any worryi...
Mere anxiety could cause tachycardia. Please tell him to take a treadmill test after 2d echo. Best way to rule out heart problem.
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