Dr. Prajwal Neelkanth Mhaske

You should follow the below:- Take 1 cup of green tea in the evening daily. Do Surya Namaskar , yoga asans like Bhujangasana (Cobra Pose), Sarvangasana (Shoulder Stand Pose),Vajrasana (Diamond Pose), Pavanamuktasana (Wind-Relieving Pose), Matsyasana (Fish Pose) Avoid sweets, oily, spicy, junk food, chocolates. Drink plenty of water daily. Eat good quantity of green vegetables, salad and fruits. Take Alfalfa malt , 2 tsp twice daily.

Eye ke niche black spot ka karan iron ki kami hai iron food and green leaves vegitable leve herb ointment kam ieve.

Increase your protein intake and take more fruits, and exercise regularly for at least 45 mins 5 days a week.

Hi. I understand your concerns. Asthma is a common allergic condition which is not curable but can definately be controlled so that you can lead a symptom free life. You will need to undergo pulmonary function test which is needed for the diagnosis and treatment of asthma. You will benefit from a combination inhaler. Regular follow up and treatment of itha pulmonologist is advisable. Hope your questions were answered. Thanks.

Acne is a common problem in teen. Almost everybody will get pimples during their teen years. First, Don't try to self treat acne. Some popular nonprescription acne lotions, cleansers and other skin products can cause a serious reaction(rare), mostly it is normal to have acne in teenage.For pimples it's important to wash your face twice daily to remove impurities, dead skin cells, and extra oil from your skin's surface, Avoid touching your face or propping your cheek or chin on your hands. Not only can you spread bacteria, you can also irritate the already inflamed facial skin. Never pick or pop pimples with your fingers, as it can lead to infection and scarring. A dietary therapy with the right medications for pimples can also help a lot. Kojic acid (a natural skin lightener derived from mushroom extract), arbutin (also called bearberry extract), and vitamin C (ascorbic acid) are great alternative ingredients to lighten scars left by acne. Don't use vitamin E on scars. You may have heard that applying vitamin E to a scar will help it heal faster. But according to a study , applying the nutrient directly onto a scar can actually hinder its healing. In the study, vitamin E either had no effect or made matters worse for 90% of the patients, and 33% who put vitamin E on the skin developed a contact dermatitis. Increasing the intake of omega-3 fatty acids through a diet significantly rich in fish and seafood results in lower rates of an inflammatory disease like acne. A low-glycemic-index diet also reduces acne risk. I being a both a registered dietitian (RD) and doctor have been successfully helping patients with their problems through a holistic approach using customized therapeutic diet and medications . I will also suggest home remedies. Do reply back for private consultation for Rx.

Please give breast feeding only don't worry so much give sy wallamycin 2.5 ml three times a day econorm sachets half sachat once a day please give feed him on one breast at one time completely as breast milk is divided in three parts ie foremilk contains more water, mid milk contains sugars more, hind milk contains fats more so the whole milk should be given at once when we shift baby from one breast to other, only foremilk and midmilk he takes, resulting in diarrhea please follow these steps and also if we stops breast feeding our lactation will be suppressed.

Your weight is good. If you increase your height then you will look slim. Have ayurveda height increase formula, that will increase your height.

Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem.

Dear , you are just 14. You are in the process of learning life. Anger and aggression are emotions. Anger comes when you become irritated. Irritation happens when you don't like something, or when something is repeated. As anger is an emotion, it should be vent out. You should be able to throw anger out instead of controlling it. But more perfect will be, know the frustrating situations and stop being emotional. If practiced properly, you will not get irritated at those circumstances at all. Those techniques are much easier to understand. Please post a private question with all the details and I shall help you with those tips and tricks. Take care.

Noodles and pasta are rich in calories and have high amount of carbohydrates. They are easy to make and also saves cooking time. If you are a non-vegetarian, you can also add lean chicken and a lot of vegetables to the noodles and pasta that will convert it into a high calorie and nutritious food and provide you essential minerals and proteins.

Only medicine won't help. For immediate pain relief dissolve 2 tabs of ketorol dt in half cup of water and drink it. And if pain is cavity related then get your root canal treatment done and if it is associated with wisdom pain then you will have to get it removed. In any case, only medicine won't help, consult dentist. Get sell soon.

These are the best methods to cure pimples fast -: • To control the sebum (oily) secretion you should maintain your hormonal level. Because imbalance in hormone level causes excessive sebum (oil) production and causes pimples. So do not take stress and do exercise daily such as running, jogging and long breathing exercises. • Use oil free face wash and drink 7 -8 glass of water daily. • Do not touch your pimple because your finger transfer bacteria to it and make it worse. If you touch it then clean your face with water. Touch your face very less. • you can use a face pack of fuller's earth (multani mitti) with rose water one time in a day for seven days. It removes toxins from skin and remove pimples.,• • Give Steam your face to open the pores, which in turn clear the skin. Steam your face for 3-5 minutes daily. • You can take 2 teaspoon of SAAFI SYRUP daily for 1 month for clear face. • Take 20 gm powder of Black pepper and 50 gm of Amla powder. Mix it and take 1/2 tea spoon of this mixed powder daily with luke warm water for 15 days for pimple free skin. • Take Vitamin-A rich diet & you can take Vitamin-A capsule of 25, 000 I. U. Only under the supervision of a doctor. • use a mild moisturiser for your skin only in winters..

take nitic acid 200 , one drop in aqua distalis 30ml. take medicine in morning empty stomach and use calandula ointment at night on the foot, consult after 7 days

Munching foods like apples, pears, carrots or celery after brushing can help in preventing discoloration as they trigger tooth-bathing saliva which helps in keeping the teeth whiter.

Dear lybrate-user take pure natural whole cow colostrum Reimmugen capsules. These will modulate and boost immunity. Very good option for allergy. Regards.

There is always an option of getting the tooth removed. But wisely you are saving it by root canal. Whatever treatment is required your doctor will update you d same. If you feel you can visit another dentist and see.

Homoeopathic treatment hair growth oil (wilmar schwabe india) apply twice weekly at night. Leave overnight a. C. 9 (bakson) chew 1 tab twice daily adel 9 (adel) 10 drops in 20 ml fresh water 3 times a day 6-8 glasss extra water daily 2 glas milk daily take nutritious diet avoid junk nd spicy food, fast food, cold drinks.

Eat healthy food. Lot of fruits, salads and vegetables. Start milk and milk products. Avoid sour and spicy food. Medication. Mix powder of. Bhringraj +brahmi +neem+ + rasayan +triphala taje 1spoon three times a day for 3months. Use ayurvedic oil and shampoo available in your area.

Do not worry. No medications indicated currently as per your history and reports use these in diet dark chocolates, oyester, eggs, bannana, spinach, asparagus, garlic, carrots, walnuts, pumpkin seeds, yogurt.

Homoeopathic treatment whitening cream (biovalley) apply in circular fashion in morning nd at night whitening soap (biovalley) wassh face with this face wash before applying whitening cream suncare cream (bakson) apply 30 minutes before going outsside nd again reapply after 3-4 hrss after washing with whitening soap papaya pack (bakson) daily apply on face directly in evening when you think you r not going outsside now nd wash face after it is dry. Ferrum sip syrup (sbl) 2 spoons twice daily diet daily cucumber in salad 1 apple /200 gm papaya/500 gm watermelon daily consume lots of water daily 2 glass milk daily home remedy prepare a paste of multani mitti + 1 spoon turmeric powder +10 drops lime nd add raw milk to prepare a paste nd apply thi paste twice in a week.