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Dr. Praful Kothalkar

Ayurveda, Pune

Dr. Praful Kothalkar Ayurveda, Pune
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Praful Kothalkar
Dr. Praful Kothalkar is one of the best Ayurvedas in Viman Nagar, Pune. He is currently practising at Jeevan Jyot Clinic in Viman Nagar, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Praful Kothalkar on Lybrate.com.

Lybrate.com has top trusted Ayurvedas from across India. You will find Ayurvedas with more than 33 years of experience on Lybrate.com. You can find Ayurvedas online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Jeevan Jyot Clinic

#1, Siddharth Royal Home, Datt Mandir Chowk, Viman Nagar. Landmark:Opposite Reebok Showroom, PunePune Get Directions
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I am taking anti depression medicines from the past 3 years. Is it safe to continue the medicine for longer time?

Reparenting Technique, BA, BEd
Psychologist, Bangalore
I am taking anti depression medicines from the past 3 years. Is it safe to continue the medicine for longer time?
You will need the medicine as long as the doctor knows that you need them. Now if you want to come off of medication you will need to work with a counselor too so that you develop good coping mechanisms to meet the everyday challenges life. Relying only on the chemical intervention is grossly insufficient. By just popping in pills how do you hope to develop skills and tools to manage life?! You can follow these simple rules too: Have a good night?s sleep, have a good breakfast of more proteins, meditate often, remain free of stress, eat a lot of fiber, nuts, avocado, exercise regularly, eat dark chocolate, do Yoga meditation exercises, etc. I suggest you do the opposite of what this depression makes you feel like doing (actually, not doing): you will need to fight this condition. You must become active; stay upright during the daylight time; meet people; never sleep during the day, wake up by 6 am every day, play some active games, especially contact games, do physical exercises, talk to people and join some social clubs, attend Yoga classes etc. Watch sitcoms on TV or comedies and cheer yourself up. Go for excursions in groups, for outings, camps, conferences, and religious conventions. Get a pet dog and spend time training it, exercising it and relating to it. Expose yourself to some sunlight every day, at least 30 minutes but not in the scotching heat. Whatever happens, please incorporate these three important adaptations in your life: always be responsible, be respectful, and be functional. If you did these three, lots of things will go well in life. Please pray and have faith in God to alleviate your sufferings. Don?t wait for others to help. Use your own motivation, which might be at its lowest, but persevere and win this battle. Above all to be really happy, you need to live in love and for love: find someone to love and to love you back. A counselor is there only to facilitate you, all the hard word must come from you, and your cooperation with that person is very critical for your success. Be positive everyday and learn to be contended with what you have. Do some left brain exercises: it is the happy brain. Here are a few suggestions: shut your left nostril and breathe, move your eyes from right to left and vice versa for at least half a minute at a time, and do calisthenic exercises with some form of counting, regularly.
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I have pain in my knees what is the option for this any medicine or ayurved or homeopathy pls help.

BHMS
Homeopath, Faridabad
I have pain in my knees what is the option for this any medicine or ayurved or homeopathy pls help.
Hello. We can't reverse the established pathology back, but we can control the process in the stage it is so that it wouldn't grow further. Apply Bakson’s Rheum Aid oil gently (2-3 times a day) and take orally Bakson’s Rheum-Aid syrup/ 1 tablespoon thrice daily. Also, increase your dietary intake of calcium which is present in green leafy vegetables, milk, milk products, sea food, white legumes, dried fig, black-eyed peas, almonds, oranges, seasame seeds. And vitamin D which is essential for absorption of calcium in our body and is synthesized naturally after getting exposed to sunlight, so early morning sunlight for 10-15min. 2-3 times a day is mandatory. Apart from this, do walk daily along with physiotherapy will also help you.
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Can diabetes be cured by homeopathy treatment. For how many months th treatment has to be taken?

BHMS
Homeopath, Delhi
As far as your age is considered, yes, homoeopathy can help. Please present your latest blood sugar reports - f & pp both
5 people found this helpful
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My younger brother's wife undergone for spinal cord surgery two years back while surgery doctor used local anesthesia overdose because of that now she is suffering with neck Pain not only suffering the neck without her initiation automatically turning towards right that time she has to pull her neck into original position. Any treatment available for this to whom we have to contact for remedy.

MBBS
General Physician,
I think she may have devoloped neck musle spasm along with cervical spondilyties. Best thing would be to consult her treating physicion treating doctor would be the prefered per he knows the history of the patient. She may requir neck exercise under strict supervision. But dont try self medication.

My problem is hair fall. I use many product but no usefully me. please advice me.

Vaidya Visharad
Sexologist, Narnaul
My problem is hair fall. I use many product but no usefully me. please advice me.
Hair is primarily made of protein and, therefore, it makes sense to eat a protein-rich diet if you?re trying to maintain your healthy hair. However, eating a steak every day isn?t going to help you. High-fat diets will result in increased testosterone levels, which has been linked to hair loss -- so steaks are not among the foods that prevent hair loss. Stick to leaner proteins such as fish (which has a myriad of health benefits beyond just maintaining your hair), chicken, calf?s liver, brewer?s yeast, low-fat cheese, eggs, almonds, beans, and yogurt. Soy milk and tofu are also smart to add to your diet because they are high in protein and low in bad fats.
1 person found this helpful
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Dear Ayurvedic doctors, I am taking patanjali medha vati 1 tablet & patanjali ashwagandha 1 capsule for migraine treatment. I am not improved. If I take two tablet, then it cause pimples and acidity. What to do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Karnal
Dear Ayurvedic doctors, I am taking patanjali medha vati 1 tablet & patanjali ashwagandha 1 capsule for migraine trea...
As far as weight loss is concerned, no medicine will be effective until and unless you take care of your diet. That is why Medha Vati is also not going to help you anyway .for migraine, you better start having sarpagandha Vati half tablet twice a day .if it doesn't work for you then consult me.
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I am 25 year old female and also mother of 7 month baby. After delivery l lose my hair quickly and tried many shampoo but no effect what can I do? Please help me.

MD - Dermatology , Venereology & Leprosy, MBBS
Dermatologist, Gurgaon
I am 25 year old female and also mother of 7 month baby. After delivery l lose my hair quickly and tried many shampoo...
Take Tab. Keraglo Eva once daily for 3 months. Qilib Women Topical Lotion 6-8 sprays once daily. Increase Protein Diet. Green Leafy Vegetables. Test- Hemoglobin. Thyroid Function Test.
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I want to know the exercises to reduce my lower abdomen. I have cervical problem too. Thats why I can not take exercises which give strain to my neck, otherwise my headache will start.

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Gurgaon
I want to know the exercises to reduce my lower abdomen. I have cervical problem too. Thats why I can not take exerci...
Do pranayam, yoga and stretching exercises, along with cutdown on your carbs, days oily and junk food, potatoes fried rice and desserts.
6 people found this helpful
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Hello, I am 19 years old. I am so skinny. I want to increase weight and body muscles. I joined gym since last month but it has no effect on me. Please tell me how can I improve myself?

BHMS
Homeopath, Faridabad
Hello, I am 19 years old. I am so skinny. I want to increase weight and body muscles. I joined gym since last month b...
Hello,Homeopathic medicines are less invasive and have more herbal approach towards gaining the weight. There are a number of homoeopathic medicines, which treat the root cause behind the body’s inability to gain weight or bulk up. 1. Take alfalfa tonic(wsi), 2 – 2 tsp. Thrice a day, half an hour before meals. 2. Calcarea phos 200, 5 drops , once in a week , morning empty stomach for 2 weeks. 3. Take eggs, milk, butter, bananas, potatoes, mangoes, figs, oats, soybean and dry fruits. 4. do light exercises regularly to keep your body active. 5.Do yoga asanas like:-Bhujangasana (Cobra Pose), Sarvangasana (Shoulder Stand Pose),Vajrasana (Diamond Pose), Pavanamuktasana (Wind-Relieving Pose), Matsyasana (Fish Pose),Savasana (Corpse Pose).
2 people found this helpful
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My weight is 52 kg. I have my wait growth and I have very weak so please tell me advice.

BHMS
Homeopath, Delhi
My weight is 52 kg. I have my wait growth and I have very weak so please tell me advice.
Hello, you can take homoeopathic medicine alfalfa tonic (sbl) (1tbs) twice a day for 15 days and revert. *avoid fried and spicy food *avoid stress and anger. *take a sound sleep. *take milk twice a day *include fruits, vegetables in your diet. *take small meals.
1 person found this helpful
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Am 32 year old .am having fat in my stomach so please suggest me how to remove fats from stomach.

BHMS
Homeopath, Faridabad
Am 32 year old .am having fat in my stomach so please suggest me how to remove fats from stomach.
Hello, Homoeopathy has the best answer for your query. You can lose weight with the help of homoeopathic medicines, without any side effects. This involves correction your metabolism. 1. Take phytolacca berry tablets (wsi), 2 tablets with warm water, three times a day, half an hour before meals. 2. Fatoline drops from Haslab, 15 drops + 1/2 cup of warm water, twice a day. 3. Take 1 glass of luke warm water with lemon juice and honey in the morning for 15 days in a month. 4.Take 1 cup of green tea in the evening daily. 5. Do Surya Namaskar, yoga asans like Bhujangasana (Cobra Pose), Sarvangasana (Shoulder Stand Pose, Vajrasana (Diamond Pose), Pavanamuktasana (Wind-Relieving Pose), Matsyasana (Fish Pose) 6. Avoid sweets, oily, spicy, junk food, chocolates. 7. Drink plenty of water daily. 8.Eat good quantity of green vegetables, salad and fruits.
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I have dark circles around my eyes. Can you please prescribe me something or any home remedy which will help me getting rid off these dark circles.

MD - Dermatology , Venereology & Leprosy
Dermatologist, Visakhapatnam
I have dark circles around my eyes. Can you please prescribe me something or any home remedy which will help me getti...
Dark circles are due to Lack of eye rest Continuous use of laptop or moniters, genetical, Improper sleep, Increased vascularity around eye Odd time duties Take eye rest for a minimum of 8 hrs, Use black googles to cover eyes when travelling in day time, Take intermittent breaks who r working on laptops and monitors, Avoid rubbing of eyes, Don't apply any cosmetics to eye, Use medication specially made for eyes
1 person found this helpful

Hi I am 41 years old. I have backache since long. Pain starts when get up in the morning. I have cervical. Its been years now. Any solution to get rid of this pain besides pain killers?

MS - Orthopaedics, MBBS
Orthopedist, Chennai
Hi I am 41 years old. I have backache since long. Pain starts when get up in the morning. I have cervical. Its been y...
Get a cervical pillow and do Neck Strengthening exercises Also avoid prolonged sitting in front of gadgets (computer laptops smartphones etc)
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How to increase the calcium level in body and side effect of medicine of calcium.

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
How to increase the calcium level in body and side effect of medicine of calcium.
Take good amount of milk and milk products, ragi, sesame seeds and green vegetables to get calcium and take enough vitamin D for its absorption. Excess of calcium leads to kidney stone and weakning of bones also.
1 person found this helpful
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Orthodontic treatment for adults

MDS - Orthodontics, BDS
Dentist, Chandigarh
Orthodontic treatment for adults
Come over the myth that orthodontic treatment is meant only for kids and adolescents. Adults, what may your age be, if your periodontal status is good and bone level is sufficient, you can get the treatment done.
83 people found this helpful

I am 20 years old Male. I got pimples on my body above private organ. No much irritation but. Pimples increasing day by day. What is the reason? What type of infection? please doctor.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am 20 years old Male. I got pimples on my body above private organ. No much irritation but. Pimples increasing day ...
take panchnimbadi churna with water twice a day....take pranacharya charm vikarasav 2-2 tsf with water twice a day....apply marichyadi oil on affected part
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Less space in between my teeth and it is a little crooked. My front teeth were damaged slowly. 1 more crooked teeth which is in the middle a little bit broken. How to salvage these teeth. Please enlighten measures. My age is 23 years, these teeth can still be straightened?

BDS
Dentist, Ghaziabad
Less space in between my teeth and it is a little crooked. My front teeth were damaged slowly. 1 more crooked teeth w...
Hello crooked teeth can be corrected with feelings Or Caps depending on the severity of the damage for teeth straightening you can opt for orthodontic treatment visit your nearest dentist for better diagnosis treatment.
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Every morning my throat feels sore After drinking water it starts to feel good What could be the problem.

MBBS
General Physician, Cuttack
Every morning my throat feels sore
After drinking water it starts to feel good What could be the problem.
1.Do betadine gargle 2-3 times daily 2.Avoid drinking cold water, have luke warm water, tea, coffee, hot soup 3.Take throat lozenges, 4.Give voice rest 6..Avoid smoking 7.If no relief you have to take antibiotic 8.Consult doctor /me for further advice
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I was suffering from pimples what should I do to overcome the problem from 4 years.

BHMS
Homeopath, Bahadurgarh
I was suffering from pimples what should I do to overcome the problem from 4 years.
Pimples are caused due to numerous reasons •It may cause due to hormonal changes •It may cause due to infections to the skin •It may be caused due to blockage of skin pores •It can also be caused due to improper hygiene or dietary factors To remove pimples you need some basic things along with proper medicine such as •Drink at least 5-7 liters of water in order to cleans your body •Do regular cardio exercises •Have proper rest and sleep An proper medicine and diet plan will help you to get rid of this ailment very a=efficiently and quickly, in Case you have some treatment already report with medicine and diagnostic history we will surely do the needful thank you for reading my answer I wish you healthy and happy life
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