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Dr. Praful Kothalkar

Ayurveda, Pune

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Dr. Praful Kothalkar Ayurveda, Pune
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Praful Kothalkar
Dr. Praful Kothalkar is one of the best Ayurvedas in Viman Nagar, Pune. He is currently practising at Jeevan Jyot Clinic in Viman Nagar, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Praful Kothalkar on Lybrate.com.

Lybrate.com has top trusted Ayurvedas from across India. You will find Ayurvedas with more than 28 years of experience on Lybrate.com. You can find Ayurvedas online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Jeevan Jyot Clinic

#1, Siddharth Royal Home, Datt Mandir Chowk, Viman Nagar. Landmark:Opposite Reebok Showroom, PunePune Get Directions
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Hii m 21 years old grl. My gums are weak. While brushing it bleeds. please tell me wht should I do for making them strong.

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
Hii m 21 years old grl. My gums are weak. While brushing it bleeds. please tell me wht should I do for making them st...
- use a soft toothbrush -- and brush properly! brush your teeth for at least two minutes twice a day and after meals. Hard brushing can further damage the soft tissues of your mouth. - floss at least once a day and be sure to floss beyond the gum line to remove more plaque. - control bleeding by applying pressure to the area with a cold compress. - rinse with salt water or hydrogen peroxide to keep the area clean. Avoid mouthwashes that contain alcohol, which can dry out your mouth. - stay away from smoking and other tobacco products, which can aggravate bleeding gums. - eat a balanced diet and limit snacking between meals. Carbohydrates and sugars feed dental plaque. - try an oral irrigation device, commonly known as a" water pick, to clear debris from around the gum line. - you may need deep cleaning along with surgical curettage or gum strengthening procedure. Use pepsodent tooth paste & gum paint for 2 to 3 weeks. Advance procedures can be done with laser.
1 person found this helpful
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Even after 3 months of tooth filling, I have pain and sensitivity. I repeatedly consulted my doc, who is just shooing me away with pain killers and antibiotics. Please help.

BDS
Dentist, Kolar
Even after 3 months of tooth filling, I have pain and sensitivity. I repeatedly consulted my doc, who is just shooing...
Get an x ray done to get a clear picture of wt has happened beneath the filling n hw deep your filling is. Deep filling cause pulp irritation n in the long run damage of pulp which inturn causes pain. Antibiotics do not solve your problem for long.
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Mera beta 11 saal ka hai .use akdi ki Bimari hai uski treatment chalu hai magr pehle wo bhut slim tha aur ab do saal se kam ska weight bad raha hai. Jo ki uski medication b chalu hai. Hume lgta hai uska weight dawa se badra hai. Wo zyada active bhi nahi hai. Uska wazan abi 63 kg hai. Khana zyada nahi khata nahi bahar ka .ghar ka Hi hota hai. Mai uske wazan ko leker pareshaan hu. Humne uska test karwya tha thyroid ka wo negative aya hai. Please kuch suggest kijiye. Natural home tips.

B.Sc. - Dietitics / Nutrition, msc in dietetics & food service management
Dietitian/Nutritionist, Indore
Mera beta 11 saal ka hai .use akdi ki Bimari hai uski treatment chalu hai magr pehle wo bhut slim tha aur ab do saal ...
Take low calorie and low sodium and high protein food. Don't take rice at night. 4-5 meals in a day in a frequent intervals. Take 1 glass of lukewarm water with 1 tsp of alsi powder in the morning and go for walk.
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I have a cavity in my teeth and its paining, what should I do? I have tried painkillers but they are not making a difference.

FDSRCS, MOrth RCS, MDS - Orthodontics, BDS
Dentist, Sonipat
I have a cavity in my teeth and its paining, what should I do? I have tried painkillers but they are not making a dif...
I think caries is reached pulp. You need to consult dentist. Need to take x ray. And I think rct may be required.
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I am having over weight than my height. Please suggest some tips to reduce my body weight.

MSc
Dietitian/Nutritionist, Hyderabad
I am having over weight than my height. Please suggest some tips to reduce my body weight.
Hi go for brisk walk 45 minute daily. Take 3 cup green tea daily (jasmine flavour). Have diet rich in fruits vegetable salads & multigrain aata roti avoid rice, deserts, and fried stuffed. Drink 2-3 liters water in a day.
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For the past 1 (One) week ,I am feeling sleepy during the day, I am even not getting enough sleep, am I insomniac? Please help.

PDDM, MHA, MBBS
General Physician, Nashik
For the past 1 (One) week ,I am feeling sleepy during the day, I am even not getting enough sleep, am I insomniac? Pl...
1. Avoid caffeine found in coffee, tea, chocolate, cola, and some pain relievers.[four to six hours before bedtime.] 2. Quiet, dark, and cool environment can help promote sound sleep. [use heavy curtains, or an eye mask to block light, and also keeping computers, tvs, and other work materials out of the room will help promote mental bonding between your bedroom and sleep] 3. Avoid stressful, stimulating activities like doing work, discussing emotional issues. Physically and psychologically stressful activities can cause the body to secrete the stress hormone cortisol, which is associated with increasing alertness.
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Sometimes I get my body full of reddish area including my face and it is also itching, whether it is a skin problem.

B.A.M.S
Ayurveda, Noida
Sometimes I get my body full of reddish area including my face and it is also itching, whether it is a skin problem.
keep clean your stomach, avoid constipation, dont take oily spicy food. clean your clothes and surrounding . 1/2 tsf turmeric powder wit a glass of milk will helpful to you before going to bed.
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Give me a solutions for how to increase my weight. I am. Not hungry personal. That why I loss my weight. Tell me solutions on that.

MSc
Dietitian/Nutritionist, Hyderabad
Give me a solutions for how to increase my weight. I am. Not hungry personal. That why I loss my weight. Tell me solu...
Hi for increasing body weight, start eating more chapatis and rice with ghee or butter. Take creamed milk upto 400 ml daily. Eat fresh fruits and vegetables, take pulses and pulses products. You can eat homemade fried foods but avoid eating from the market. If you eat non-veg then eat 2 to 3 pcs. Of egg or fish thrice a week. Also take 4 to 6 pcs. Of almonds or cashew nuts or some raisins. Must take exercise daily as it helps in better absorption of food and also increases your satiety.
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I had physical relation with my boyfriend and after that I had pimples and its paining and itching how can these be treated is it due to sex or what?

MBBS, M.Ch - Plastic Surgery
Cosmetic/Plastic Surgeon, Ahmedabad
I had physical relation with my boyfriend and after that I had pimples and its paining and itching how can these be t...
Unless he has active pimples and your face got it from his face, sex by itself is not the cause of pimples.
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Don't Rush When You Brush

MDS Prosthodontics
Dentist, Chandigarh
Don't Rush When You Brush
Don't rush, when you brush: for maximum results, brush your teeth for atleast 2 to 3 minutes.

I have very little hairs on my chest and my friends tease me that you would weak in sex ,suggest me.

BAMS
Ayurveda, Ambala
I have very little hairs on my chest and my friends tease me that you would weak in sex ,suggest me.
Hairs on chest has no relation with weakness in sex. Body hairs are genetic that means it has same pattern as that in your family. So you do not need to worry. With increase in age, the hairs growth increases.
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I have fever from 2-3 days when I take paracetamol then it gone. But after some time it happen again .prescribe me medicine.

Diploma in Child Health (DCH), MBBS
General Physician, Bangalore
I have fever from 2-3 days when I take paracetamol then it gone. But after some time it happen again .prescribe me me...
Sir, Check temperature 4 times per day. Any other problems,please tell me. Get back to me with details through Lybrate for proper medical advice
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Iam male of 20yrs. I hav extra teeth in my upper jaw. I can't able to smile beczit lokks ugly while I smile pls solve my problem.

MDS - Orthodontics, BDS
Dentist, Yamunanagar
Iam male of 20yrs. I hav extra teeth in my upper jaw. I can't able to smile beczit lokks ugly while I smile pls solve...
Extrateeth (if present) need to be removed and after that you might need treatment with braces. Visit an orthodontist.
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I am 23 years old girl with brown dark skin and I want to make my skin look fair especially on face. please help me.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I am 23 years old girl with brown dark skin and I want to make my skin look fair especially on face. please help me.
Take one tomato, grate it well and mix it with 3-4 drops of lime juice. Apply it on your face wait for 15 minutes and then rinse it off. Repeat it daily and feel the change on your face.
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I have stomach pain last night so much I have tried so much home remedies but not work so much please help me so that pain just stay away.

PGDHHM, MBBS
General Physician, Delhi
I have stomach pain last night so much I have tried so much home remedies but not work so much please help me so that...
It could be due to gastritis, indigestion, stomach infection. Take antacid medicine. Eat soft diet. Avoid carbonated drinks and spicy food. Drink plenty of liquids. Hope this helps you. If required, consult.
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I will travel daily 3 hours by bus. My face is becoming black day by day. What should I do.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
I will travel daily 3 hours by bus. My face is becoming black day by day. What should I do.
DEAR Lybrate USER. You have to follow some basic things so that you get better results in a short period of time. …. 1) take solid diet two times in a day and liquid diet two times in a day …2) drink only 100-150 ml of lukewarm water during meals …. 3) don’t drink water before meal for one hour and one hour after meal…4) avoid oily, spicy, junk, fermented and stale foods…. 5) avoid late night sleeping habits …6) avoid coffee and tea. A) take 40 ml of AUDUMBARAVLEHA after meals along with 30 ml of water. B) take 2-2 tablets of madhumalini vasant rasa and leelavilas rasa after meals C) Eat 1 tsf of flax seeds after meals, do all things for 7 days. This formulation is 100% effective. Consult to me for further suggestion. THANKS.
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My friend suffering from loose stool from 3 days and having weakness. Please tell me any medicine for quick response and management.

DHMS (Hons.)
Homeopath, Patna
My friend suffering from loose stool from 3 days and having weakness. Please tell me any medicine for quick response ...
Hello, Tk, ,plenty of water to hydrate your body. His diet be semi solid ,easily digestive on time. Tk, Homoeo medicine:@ Aloe sac 1000-6 pills, daily one dose. @ China 30-6 pills, thrice. Avoid, junkfood, Alcohol. Tk, care.
2 people found this helpful
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Hi sir, I am 24 years old recently I got marriage I go period on 21 nov after 6 days of my period me and my husband went on sex after sex blood starts bleeding more and getting heavy pain in stomach spontaneously ats almost 11 days my periods bleeding has been not stopped and pain is coming more what happen and what should I do sir please tell me I was worried a little bit sir. Today its almost 14th day at night time pain is very much I cant even sleep what tablets I has to use and what should io eat and how many days I has to inactive in sex \even its stops the bleeding sir please.

DHMS (Hons.)
Homeopath, Patna
Hi sir, I am 24 years old recently I got marriage I go period on 21 nov after 6 days of my period me and my husband w...
Hi, there might be some laceration in side yr genital causing profuse bleeding, you should get examined. Homoeo-care: take: arnica mnt 200, 5 drps with 2 tsfl/wtr, 7 days ledum pal 200" hypericum 200" hemamelis q, 10 drps + 2 tsfl/wtr, thrice a day. Take lying down position for absolute rest. Hopefully, every thing be ok. Tk care.
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I am 30 years old, I am suffering from hair fall problem, I feel that this happening cause of soft hair, please suggest what should I do?

BHMS
Homeopath, Delhi
I am 30 years old, I am suffering from hair fall problem, I feel that this happening cause of soft hair, please sugge...
Hello, there can be many reasons behind it like mental worries, nutritional deficiency, hereditary and anaemia. *Make a habit of 8-10 glasses of water daily. *Eat healthy and balanced food like pulses, green leafy vegetables, fresh fruits and nuts etc. *Eggs as it is loaded with essential nutrients such as proteins, vitamin b12, iron, zinc and omega 6 fatty acids in large amount. *Add more vitamin rich food to your diet. *Avoid stress and anger. *Cut down the use of hair spray, hair gel. *Take a sound sleep. Take homoeopathic medicine Weisbaden 30 (4 drops in little water) twice a day for 15 days and update with the feedback. Apply jobarandi hair oil.
6 people found this helpful
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Hello I am shailendra yadav, I am suffering from weakness from last five year, I feel apetitw very less, I have taken medicine but it get side effect as pimple on face. So, please tell me how to cure myself, suggest me a good treatment.

DASM, holistic healing/ Sujok
Alternative Medicine Specialist, Bangalore
Hello I am shailendra yadav, I am suffering from weakness from last five year, I feel apetitw very less, I have taken...
2 day juice fasting will do much good. Take fresh fruit juice without sugar. Consume it as soon as it is extracted. Bitter gourd juice will help clean liver. Homeopathic mother tinctures for liver will help.
5 people found this helpful
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