Dr. Pradyumna Vaidya

Hello Lybrate user One might often feel dissatisfied from by ones own body i.e. Negative body image and it might create symptoms of low mood thus leading to depression along with low self confidence. However it can be managed by regular psychotherapy therapy sessions. Try consulting a clinical psychologist for the same. You can also reach out to me through the Lybrate app.

Hi, dear lybrate user, * go for meditation for 30 mnts. * take, plenty of water. To moisten your scalp. * take, apples, cheese, carrots, mango, spinach, papaya, milk, * homoeo=medicine* @ acid phos 1000-6 pills, wkly. @ jaborandy q-20 drops, mixed with 20 drops of water, apply on scalp, twice a day all d best, report fortnightly.

Nuts. Nuts such as almonds, walnuts, and pecans are a great source of biotin, a vitamin known to help promote hair growth. ... Oysters. ... Eggs. ... Salmon. ... Chia and Flax Seeds. ... Sweet Potatoes. ... Avocado. Salmon. This fish is loaded with the strong hair supporters like vitamin D and protein, and it also contains omega-3 fatty acids that promote hair growth by keeping your scalp healthy.

Acne or pimples is a common skin condition frequently seen in young individuals during teenage and youth years. This occurs mainly due to the action of hormones on the oil glands in the skin. The draining ducts of the oil glands get blocked and hence they are not able to drain the oil secretion. The oil and cells inside the blocked gland form a perfect environment for the growth of Propionibacterium acnes (the organism responsible for acne). Thus, it results in the formation of pimples or acne. Acne usually occurs on the face, chest, back, shoulders and neck. It is one of the most common skin conditions. Although acne is not a serious threat to the health, yet it can lead to scarring and disfigurement of the face that can have a significant impact on the patient. Acne is a dynamic conditions triggered by multiple factors such as hormones, food, climate, irregular lifestyle and stress. The homeopathic medicines for acne or pimples are chosen on the basis of the underlying causes and factors which lead to or increases acne. There are about 20 most common medicines to choose from, for acne. Greying of hair before the age of 35 years is referred to as premature greying. It has seen an increase over the past several years, and the main reasons could be stress or anxiety, improper diet, overuse of shampoosand conditioners or, of course, it could be inyour genes. There have been cases of children as young as 8-10 years of age reporting greying of hair. The premature greying of hair can be successfully treated with Homeopathic medicines. The Homeopathic remedies for premature greying of hair are made of natural substances and are free from any side effects. The Homeopathic medicines act in the most gentle and natural way to halt the process of greying of hair. You can easily take an online consultation for further treatment guidance.

Hi, natural products are good skin and also have other health benefits, just make sure you are not allergic to any of these products. To a skin test first on small area, if everything goes fine, then you can apply on face. For more queries you can ask more questions.

Hello, you can take homoeopathic medicines 1. Kali brom 30 (4 drops in little water) every morning empty stomach only one dose in a day for a week. 2. Berberis aquifolium q (10 drops in little water) thrice a day for a week and revert. *clean your skin gently with a mild face wash removing all dirt or make-up. Wash many times a day with plain water. *get an adequate amount of sleep. *avoid touching your face with your hands or try to squeeze pimples, it may leave permanent scars and spread the infection. *make a habit of 8-10 glasses of water daily. *avoid fried and spicy food. *include fruits, raw vegetables and fresh vegetable juices in your diet. *avoid stress and anger. *avoid harsh skin products.

Hello, you need to  regulate your life style, first. Go for meditation to reduce your stress to nourish hair follicles to check hairloss. Tk, plenty of water  to moisten your  scalp to check dandruff, inorder to condition hair follicles to check hairloss. Gastric disorder, triggers hair loss, hence, tk,  easily digestible diet on time to check gastric disorder. Avoid, junkfood,  alcohol & nicotine, scorching Sun & dust. Tk, homoeopathic medicine:@ Weisbaden 30-6 pills, thrice. @ Jabornady Q-20 drops with olive oil,  apply on scalp. Tk, care.

Apple cider vinegar to reduce hair fall apple cider vinegar can be effective to control hair fall and it gives soft and manageable hairs. Mix one part of apple cider vinegar in one part of water. Take this mixture in a spray bottle and spray onto your scalp and hairs. Massage gently and leave on for 5 minutes before washing off with a mild cleanser. If you do not like the smell of acv, just mix a little amount of your regular oil to the vinegar and use it. For better results make use of this treatment at least twice a week.

Take maximum calcium and protein rich diet. Be happy, with out stress. For complete treatment, you can private consult me.

Eat natural fibre rich diet, avoid oily and spicy food, eat more juicy fruits, drink more water. Use herbal neem face wash 3 times daily,