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Dr. Pradyumna Pairaiturkar

Orthopedist, Pune

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Dr. Pradyumna Pairaiturkar Orthopedist, Pune
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Pradyumna Pairaiturkar
Dr. Pradyumna Pairaiturkar is one of the best Orthopedists in Kothrud, Pune. She is currently practising at Deoyani Multispeciality Hospital in Kothrud, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Pradyumna Pairaiturkar on Lybrate.com.

Lybrate.com has top trusted Orthopedists from across India. You will find Orthopedists with more than 37 years of experience on Lybrate.com. You can find Orthopedists online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

Location

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Deoyani Multispeciality Hospital

Lane No 4, Dahanukar Colony, Kothrud, Landmark: Near Circle, PunePune Get Directions
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I am 41 year old man. I am facing back pain mainly morning hrs. My sugar level is 106 after food. B p is also normal. I am traveling continuously. Expecting your valuable reply.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am 41 year old man. I am facing back pain mainly morning hrs. My sugar level is 106 after food. B p is also normal....
Apply prasarini oil or pranacharya restopain oil on your affected part then give hot fomentation twice a day. Take mahayograj guggul 1-1 tab twice a day. Take maharasnadi kwath 2-2 tsf twice a day. Avoid tea. Coffee. Junk food. Fermented food. Spicy food. Rice. Walk for atleast 30 minutes a day. Do pranayama early morning. Sleep for atleast 7 hrs per day.
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I am 27 years old girl and I am facing so much pain in bottom portion of shoulders (shoulders blade) since four yr. Earlier the pain was very minor but now it became chronic and causing very pain. The pain is like pinning needle and sometimes its like current and in its peak stage goes towards neck also. It interferes in my daily routine works such writing work, sitting and standing for long time, tilting neck backward and downward, holding bags or some packets in hands. Please give me your valuable suggestions to cure this problem.

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
I am 27 years old girl and I am facing so much pain in bottom portion of shoulders (shoulders blade) since four yr. E...
Pain in the shoulder blades can be caused by bad posture, shoulder overuse, injuries, pinched spinal nerves, lung diseases and disorders of other chest and abdominal organs. The very first thing to do if you develop pain under shoulder blade is to pay attention to how you use your arms and shoulders on a regular basis. Try to stop doing anything that will apply pressure to your shoulders so you can rest it instead. Try to also rest the shoulder regularly, by supporting your back or lying flat. If the pain is from poor posture try to do Shoulder blade retraction exercises to strengthen your upper back muscles. In cases of inflammation from overstretched soft tissues, like muscles, applying ice can help provide relief. Wrap the ice in cloth so it doesn’t directly touch the skin and apply it for fifteen minutes three times a day to reduce pain and inflammation. Applying a heating pad to the shoulder can also help. It will improve blood circulation to relieve pain and speed up recovery. You can only select the right treatment option for pain under shoulder blade after diagnosing the cause. Please see a Physiotherapist to determine the cause and treatment.
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Hi, 3 weeks back, I underwent orthodontics treatment, yesterday my left side button broken in the brace, I unable to chew anything now, my doctor gone to out of station, he will be back after 20 days, I wanted to knw, is any idea, something to correct the button, its lying on the brace now.

BDS, Non-Resident J.R. in Dept. of Orthodontics, Certified oral implantologist, Advanced Aesthetics, Digital Smile Designer
Dentist, Jammu
Hi, 3 weeks back, I underwent orthodontics treatment, yesterday my left side button broken in the brace, I unable to ...
This broken button can be replaced by an orthodontist/dentist skilled in orthodontics work. Please visit a nearby orthodontist/dentis and explain your problem to them. They will definitely help you till you own orthodontist comes back.
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I am having lumbar & cervical spondylosis. Under what situation it is advised to go for operation?

BAMS, MD, Panchakrma
Ayurveda, Nashik
I am having lumbar & cervical spondylosis. Under what situation it is advised to go for operation?
Backache /pain has several reasons like muscle spasm, spine issue, injury etc. Condition may get worst if it keep untreated. Ayurveda is one of most popular treatment for joint pain & backache. The selection of remedy is based upon the theory of individualization and symptoms similarity. Ayurvedic treatment not only gives complete relief from pain it also improves bone strength as well calcium absorption which is essential for all 206 bones & joint . You can easily take an online consultation for further treatment guidance and permanent cure without any side effects. in 90 % cases operation does not required ,if u take proper ayurvedic medicines & spine wellness therapy .
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My bones are weak can you suggest how to make it strong. I am not able to lift heavy item its pain and hurt please suggest some good medicine.

BAMS
Ayurveda, Ambala
Dear, to get strong bones follow these simple and very important tips: * take a diet rich with proteins carbs, vitamins and fats. In morning, take a glass of milk added with 2 teaspoons of protein powder with breakfast. In lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. In evening, take 1 glass of milk (300 ml) with fruits. In night, take a bowl of careals (daal, a bowl of salad with chapattis. * in morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. * for proper fitness, proper sleep is very important. So you should sleep for 6-8 hours daily. * avoid soft drinks, western fast food (burgers, french fries, pizza etc. They disturb your digestion. * do meditation daily to calm down your stress level. Do pranayam daily. You can take long and deep breaths atleast for 10 minutes in calm and peaceful environment. * avoid smoking & alcohol drinking completly. *take 1/2 teaspoon of ashwagandha powder daily once a day for 10 days. I assure you that you definitely get fitness by applying these tips and lifestyle. Be healthy.
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My wife is 33 year old having pain of survival spondylitis. I have consulted to many doctors but there is no relief. Please tell me what I have to do ?

M.P.T-Ortho, Bachelor of physiotherapy
Physiotherapist,
You must posture care regarding neck. Do neck excercise. Can use cervical collar. Most important take physiotherapy treatment.
1 person found this helpful
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I'm having heavy back pain since last two years and I'm suffering from it badly. Can't do any heavy works. What is the reason behind my back pain. Can you please help me when a solution to w.

DHMS (Hons.)
Homeopath, Patna
I'm having heavy back pain since last two years and I'm suffering from it badly. Can't do any heavy works. What is th...
Hello, lybrate user * its postural disorder, correct it. * go for physiotherapy for back muscle. * avoid, jerks, lifting weight, junk food. Alcohol, smoking. *homoeo- medicine * @ rhus tox 200-6 pills, thrice a day. @ arnica mont, 200-6 pills, thrice a day. Report, fortnightly.
1 person found this helpful
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I have problem of frozen shoulder since 1 year getting no solution please suggest me for the same.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
I have problem of frozen shoulder since 1 year getting no solution please suggest me for the same.
You should take Acupressure therapy and take Biochemic Nat mur 200x 4 tab thrice a day with warm water and take it 5 days than consult private online.
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Body pains after playing cricket game. Mainly pain in thighs and near arms. Unable to wall properly.Please do help

Physiotherapist, Vidisha
Hi, thanks for using lybrate for your query, i'll suggest you to have a short warm up period that include stretching your calf, hamstring, quadriceps, upper back before you start your play as it reduces your post game pains. N for now as your suffering from thigh pain go for hot fomentation over thigh region that'll help in relaxing thigh muscle.
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I fell down from my cycle and broke my hand. What should I do to get better soon?

Fellowship in Neurological Rehabilitation, BPTh/BPT
Physiotherapist, Gurgaon
Hi, suggest you to get your hand check with orthopedician or physiotherapist as to rule our any fracture /dislocation/ soft tissue injury. *to relive pain swelling to ice pack for 5 minutes, apply crepe bandage if pain is severe and avoid lifting weight or writing or typing from injured hand till, you get it checked. Thanks and take care thanks.
1 person found this helpful
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