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Dr. Pradnya Sapkal

Ayurveda, Pune

150 at clinic
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Dr. Pradnya Sapkal Ayurveda, Pune
150 at clinic
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
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Dr. Pradnya Sapkal is a popular Ayurveda in Ganesh Nagar, Pune. You can meet Dr. Pradnya Sapkal personally at Dattachaya Multispeciality Ayurved Clinic in Ganesh Nagar, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Pradnya Sapkal on Lybrate.com.

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Dattachaya Multispeciality Ayurved Clinic

Lane no B/24, Flat No-2, 1st floor, Golden rock Buildings, Above ICICI Bank ATM,Ganesh Nagar,Dhayari, PunePune Get Directions
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I am 41 year old male, most of the time I am getting fear without any reason what should i do?

MBBS, MD - Psychiatry, MBA (Healthcare)
Psychiatrist, Davanagere
I am 41 year old male, most of the time I am getting fear without any reason
what should i do?
Hi there ~ I will give you some information regarding the disorder. Signs and symptoms of a panic attack Panic attacks often strike when you’re away from home, but they can happen anywhere and at any time. You may have one while you’re in a store shopping, walking down the street, driving in your car, or sitting on the couch at home. The signs and symptoms of a panic attack develop abruptly and usually reach their peak within 10 minutes. Most panic attacks end within 20 to 30 minutes, and they rarely last more than an hour. A full-blown panic attack includes a combination of the following signs and symptoms: Shortness of breath or hyperventilation Heart palpitations or a racing heart Chest pain or discomfort Trembling or shaking Choking feeling Feeling unreal or detached from your surroundings Sweating Nausea or upset stomach Feeling dizzy, light-headed, or faint Numbness or tingling sensations Hot or cold flashes Fear of dying, losing control, or going crazy Is it a heart attack or a panic attack? Most of the symptoms of a panic attack are physical, and many times these symptoms are so severe that people think they’re having a heart attack. In fact, many people suffering from panic attacks make repeated trips to the doctor or the emergency room in an attempt to get treatment for what they believe is a life-threatening medical problem. While it’s important to rule out possible medical causes of symptoms such as chest pain, heart palpitations, or difficulty breathing, it’s often panic that is overlooked as a potential cause—not the other way around. Signs and symptoms of panic disorder Many people experience panic attacks without further episodes or complications. There is little reason to worry if you’ve had just one or two panic attacks. However, some people who’ve experienced panic attacks go on to develop panic disorder. Panic disorder is characterized by repeated panic attacks, combined with major changes in behavior or persistent anxiety over having further attacks. Signs and symptoms of panic disorder You may be suffering from panic disorder if you: Experience frequent, unexpected panic attacks that aren’t tied to a specific situation Worry a lot about having another panic attack Are behaving differently because of the panic attacks, such as avoiding places where you’ve previously panicked While a single panic attack may only last a few minutes, the effects of the experience can leave a lasting imprint. If you have panic disorder, the recurrent panic attacks take an emotional toll. The memory of the intense fear and terror that you felt during the attacks can negatively impact your self-confidence and cause serious disruption to your everyday life. Eventually, this leads to the following panic disorder symptoms: Anticipatory anxiety – Instead of feeling relaxed and like yourself in between panic attacks, you feel anxious and tense. This anxiety stems from a fear of having future panic attacks. This “fear of fear” is present most of the time, and can be extremely disabling. Phobic avoidance – You begin to avoid certain situations or environments. This avoidance may be based on the belief that the situation you’re avoiding caused a previous panic attack. Or you may avoid places where escape would be difficult or help would be unavailable if you had a panic attack. Taken to its extreme, phobic avoidance becomes agoraphobia. Panic disorder with agoraphobia Agoraphobia was traditionally thought to involve a fear of public places and open spaces. However, it is now believed that agoraphobia develops as a complication of panic attacks. With agoraphobia, you’re afraid of having a panic attack in a situation where escape would be difficult or embarrassing. You may also be afraid of having a panic attack where you wouldn’t be able to get help. Because of these fears, you start avoiding more and more situations. For example, you might begin to avoid crowded places such as shopping malls or sports arenas. You might also avoid cars, airplanes, subways, and other forms of travel. In more severe cases, you might only feel safe at home. Situations or activities you may avoid if you have agoraphobia: Being far away from home Going anywhere without the company of a" safe" person Physical exertion (because of the belief that it could trigger a panic attack) Going to places where escape is not readily available (e. G. Restaurants, theaters, stores, public transportation) Driving Places where it would be embarrassing to have a panic attack, such as a social gathering Eating or drinking anything that could possibly provoke panic (such as alcohol, caffeine, or certain foods or medications) Adapted from: American Academy of Family Physicians Although agoraphobia can develop at any point, it usually appears within a year of your first recurrent panic attacks. Causes of panic attacks and panic disorder Although the exact causes of panic attacks and panic disorder are unclear, the tendency to have panic attacks runs in families. There also appears to be a connection with major life transitions such as graduating from college and entering the workplace, getting married, and having a baby. Severe stress, such as the death of a loved one, divorce, or job loss can also trigger a panic attack. Panic attacks can also be caused by medical conditions and other physical causes. If you’re suffering from symptoms of panic, it’s important to see a doctor to rule out the following possibilities: Mitral valve prolapse, a minor cardiac problem that occurs when one of the heart’s valves doesn't close correctly. Hyperthyroidism (overactive thyroid gland) Hypoglycemia (low blood sugar) Stimulant use (amphetamines, cocaine, caffeine) Medication withdrawal Treatment for panic attacks and panic disorder Panic attacks and panic disorder are treatable conditions. They can usually be treated successfully with self-help strategies or a series of therapy sessions. Cognitive Behavioral Therapy Cognitive behavioral therapy is generally viewed as the most effective form of treatment for panic attacks, panic disorder, and agoraphobia. Cognitive behavioral therapy focuses on the thinking patterns and behaviors that are sustaining or triggering the panic attacks. It helps you look at your fears in a more realistic light. For example, if you had a panic attack while driving, what is the worst thing that would really happen? While you might have to pull over to the side of the road, you are not likely to crash your car or have a heart attack. Once you learn that nothing truly disastrous is going to happen, the experience of panic becomes less terrifying. Exposure therapy for panic attacks and panic disorder In exposure therapy for panic disorder, you are exposed to the physical sensations of panic in a safe and controlled environment, giving you the opportunity to learn healthier ways of coping. You may be asked to hyperventilate, shake your head from side to side, or hold your breath. These different exercises cause sensations similar to the symptoms of panic. With each exposure, you become less afraid of these internal bodily sensations and feel a greater sense of control over your panic. If you have agoraphobia, exposure to the situations you fear and avoid is also included in treatment. As in exposure therapy for specific phobias, you face the feared situation until the panic begins to go away. Through this experience, you learn that the situation isn’t harmful and that you have control over your emotions. Medication treatment for panic attacks and panic disorder Medication can be used to temporarily control or reduce some of the symptoms of panic disorder. However, it doesn't treat or resolve the problem. Medication can be useful in severe cases, but it should not be the only treatment pursued. Medication is most effective when combined with other treatments, such as therapy and lifestyle changes, that address the underlying causes of panic disorder. The medications used for panic attacks and panic disorder include: Antidepressants. It takes several weeks before they begin to work, so you have to take them continuously, not just during a panic attack. Benzodiazepines. These are anti-anxiety drugs that act very quickly (usually within 30 minutes to an hour). Taking them during a panic attack provides rapid relief of symptoms. However, benzodiazepines are highly addictive and have serious withdrawal symptoms, so they should be used with caution. Self-help tips for panic attacks and panic disorder When it comes to panic attacks, professional treatment and therapy can make a big difference. But there are many things you can do to help yourself, too: Learn about panic. Simply knowing more about panic can go a long way towards relieving your distress. So read up on anxiety, panic disorder, and the fight-or-flight response experienced during a panic attack. You’ll learn that the sensations and feelings you have when you panic are normal and that you aren’t going crazy. Avoid smoking and caffeine. Smoking and caffeine can provoke panic attacks in people who are susceptible. As a result, it’s wise to avoid cigarettes, coffee, and other caffeinated beverages. Also be careful with medications that contain stimulants, such as diet pills and non-drowsy cold medications. Learn how to control your breathing. Hyperventilation brings on many sensations (such as lightheadedness and tightness of the chest) that occur during a panic attack. Deep breathing, on the other hand, can relieve the symptoms of panic. By learning to control your breathing, you develop a coping skill that you can use to calm yourself down when you begin to feel anxious. If you know how to control your breathing, you are also less likely to create the very sensations that you are afraid of. Practice relaxation techniques. When practiced regularly, activities such as yoga, meditation, and progressive muscle relaxation strengthen the body’s relaxation response—the opposite of the stress response involved in anxiety and panic. And not only do these relaxation practices promote relaxation, but they also increase feelings of joy and equanimity. So make time for them in your daily routine. I hope this helps
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My wife is having water cyst in left side of ovary since 1 year and she is having pain. It is about 25.25 mm in size and doctor has given oval tablets but no difference. Please advice?

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
Please take following medicine :- Cal. Fluor - 30 / 5 drops in little water thrice a day for two weeks. Revert back after two weeks with feedback.
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May I know what to take good diet after delivery to be healthy and what food not to take,

MSc
Dietitian/Nutritionist, Hyderabad
May I know  what to take good diet after delivery to be healthy and what food not to take,
Hi lybrate-user after your delivery it is natural for you to focus all your attention on your newborn baby. But try to look after yourself as well by paying attention to your diet. Eating right can go a long way in helping you get back your strength and energy. After all, your baby needs a strong and healthy mum. And if you are breastfeeding, what you eat passes on to your baby through your milk. So all the more reason to eat well! your family and friends may have a lot of well-meaning advice about the foods you should have while you recover from the delivery. Traditionally, during confinement, women have been given high-calorie food like full cream milk, butter, ghee, dried fruits and sugar. While you do need extra calories if you are breastfeeding, you can get the vital nutrients in a way that doesn't necessarily mean piling on fat as well. We have rounded up a few foods traditionally given during confinement that are rich in minerals and vitamins that you need to recover from childbirth. Read on to find out what traditional confinement ingredients are particularly nutrient-rich and how you can eat them: oats dalia oats are an excellent source of iron, calcium, fibre, carbohydrates and proteins. As oats are high in fibre, they can also help keep constipation at bay. The most common way to have oats is to cook it in a pan and have it with milk, nuts and dried fruit. You can add chopped fruits like bananas (kela), apples (seb) or mango (aam) to increase the nutritional value or make savoury versions like oats upma or khichdi. There are also several quick cooking varieties that you can choose from. Turmeric (haldi) turmeric contains vitamins b6 and c, fibre, potassium, magnesium and manganese. So, it is packed with essential vitamins. Not only is it a standard ingredient in indian cooking, it has been used for centuries to heal external and internal wounds. There is some evidence to suggest that turmeric helps to reduce inflammation. It may also help in healing post pregnancy wounds and cure stomach disorders, although evidence is limited to support this. You can add about half a teaspoon of turmeric to a glass of warm milk. Dry ginger powder (saunth) saunth contains fibre, vitamins b6 and e, iron, magnesium, potassium, selenium and manganese. It is a commonly available ingredient whose supposed health benefits include anti-inflammation. In north india, saunth ke ladoos are common. In south india, chutneys are made from it. You can choose to add just a little dry ginger powder to your meals. Pulses and lentils (dals) pulses are considered an essential element of a well-balanced diet. They are rich in fibre, protein, vitamins and minerals. Pulses such as moong and masoor are easy to digest and you can have them in the form of halwa or khichdi. A bonus with pulses - they help to prevent fat from collecting in your body! carom seeds (ajwain) it is traditionally believed that ajwain, a good source of thymol, not only soothes pain from gas and indigestion, but also cleanses the uterus. There is not much evidence to support this belief, but thymol is known to have antioxidant, antibacterial, antifungal and antiseptic properties. You can make a range of dishes with ajwain from paranthas to halwa, or you could simply add it to your food as an extra seasoning. Some also make it a point to drink ajwain water every day. Finger millet (mandua) finger millet, mandua or ragi is an excellent source of calcium and iron, both of which you need in plenty after giving birth. It can help you regain strength after childbirth, and is a good alternative for mums who are allergic to milk and dairy products. You can use finger millet to prepare dosas, idlis, rotis and halwas. Almonds (badaam) almonds are rich in carbohydrates, fibre, vitamin b12 and e and contain minerals like magnesium, copper, manganese, potassium, calcium and zinc. As there are so many nutrients packed into an almond, it's an ideal food to have while you recover after childbirth. Almonds can be used in many recipes such as badaam milk, sheera, halwa and so on. If you aren't in the mood to cook they make a great snack to munch on! green vegetables green vegetables are a great source of iron, which you will need to help you recuperate. Consider eating spinach (paalak), beans (frans been), lotus stem (kamal kakri), fenugreek (methi) leaves, apple gourd (tinda), pointed gourd (parwal) or other such green seasonal vegetables. Fenugreek (methi) methi seeds are a great source of iron, calcium, vitamins and minerals. They are commonly considered to help prevent back and joint pains though there is little evidence to support this. You can use them while cooking dal, vegetables, pooris or meats. Fenugreek (methi) tea is also a popular drink for breastfeeding mums. Black and white sesame seeds (til) these small, flat seeds are high in calcium, iron, copper, magnesium, and phosphorous. With all these nutrients, sesame seeds or til are good to help replenish the body of essential minerals. They are also popularly considered helpful in regulating bowel movements. In north india, til ke ladoo are popular but there are many other sweets made of til such as til patti, rewri and chikki. Whatever you choose, make sure to have a well balanced diet with all the required nutrients. It's best to run your meal plans past your doctor. And if your doctor feels you need them, she might prescribe vitamin or iron supplements.
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I am suffering From loose motion do what kind of should I eat ,I am a bodybuilder so what kind of protein rich food I can eat? Can I eat chicken now?

PDDM, MHA, MBBS
General Physician, Nashik
You should not eat more at a time, instead have short but frequent feeds. You may have 6 feeds a day. 2. Eat only bland diet. 3. After eating or drinking anything, you should not lie down for at least one hour, instead walk for some time. 4. Have regularity in eating timings
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I have digestion problem. Food what I eat does not digest properly and it became a form of gas.

MD - Homeopathy
Homeopath, Hyderabad
I have digestion problem. Food what I eat does not digest properly and it became a form of gas.
Mr. You have acidity problem overproduction of acid you r became indigestion eat small quantity frequent interval. Once consult homoeo Dr. Few days you must take treatment.
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Hello I am 26 years male and I have back pain from last 1 yr and I consulted doctor and took x-ray and took medication and did physiotheraphy for short period now again pain has started in mid and lower back, what should I do?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hello, thanks for your query and welcome to lybrate. I am dr akshay from fortis hospital, new delhi. You will have to elaborate your problem as to a detailed discussion of your back pain which means duration of pain and mode of onset. I would also like to ask you if it is associated with any leg pain or any other neurological symptoms like numbness, paraesthesias ( electrical shock like abnormal sensations) or any weakness in limbs. Please also tell me about any associated symptoms like fever, weight loss etc. What medications you generally take and what has been your treatment history till now for existing problem. Can you also send me your previous prescription papers and investigations as well. Do not hesitate to contact me if you need any further assistance. Thanks & regards dr akshay kumar saxena consultant orthopaedics fortis hospital, new delhi
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My wife, aged about 60 is under depression for the last 6-7 years. Look wise she is well but she does no any work and keep on bed laying, hardly likes to take bath and avoid the leaving the house to go to a doctor and have an evening walk. Her behavior is very different in the recent years. She has no deep affection in the family. Kindly suggest some effective remedy at the earliest please.Please tell.

MSC Human Development , Hypnotherapy , Special Educator , ms- counselling and physiotherapy, Applied psychology Hons
Psychologist, Faridabad
My wife, aged about 60 is under depression for the last 6-7 years. Look wise she is well but she does no any work and...
Maybe she have many things inside her. Take her to a psychologist as soon as possible she needs help and support from you. And also love is very important for her. Give your love and affection to her try to talk to her. If you want any other help you can contact us.
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Hello. I am a 39 yrs male. The skin in the middle upper/outer part on my left thumb has darkened since a month (area of around 1 inch). Often, it itches and becomes reddish black. At that time it seems as something is going on below the skin too! After a day or two the itching and other issues subside and the skin remains blackish. This keeps on continuing. Since some days skin is being shed from the region in small white patches. I consulted a general physician and he said its due to allergy. But I had no recent change in food habit or anything that might have triggered an allergic reaction. Whats this problem? What should I do?

BHMS
Homeopath, Faridabad
Hello. I am a 39 yrs male. The skin in the middle upper/outer part on my left thumb has darkened since a month (area ...
Hello, allergy can be due to direct contact with any allergen like detergent/ any chemical/ juices from the onion & garlic, acidic things, harsh soap, etc. Avoid any kind of friction/ rubbing of the are. Avoid using harsh soap/ detergent. Keep the area moisturized. Use gloves while washing clothes/ utensils, etc. Medication: apply schwabe's topi - azadirachta and use aloe vera cream to supple the skin. Take oral medicine - kali sulph. 6x and sulphur 30/ thrice a day for 10 days. Revert me back.
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Last few months I have a problem in throat cough getting stuck in my throat. How to remove the cough in my throat.

Diploma in Otorhinolaryngology (DLO), MBBS
ENT Specialist, Bangalore
Last few months I have a problem in throat cough getting stuck in my throat. How to remove the cough in my throat.
You seem to have an allergic problem. The throat must be getting irritated & hence the cough. Take a cough syrup for about 5/7 days along with an anti allergic tablet. It should help in getting rid of the cough.
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Sir mujhe ye batao ki unwanted kit use kerne ke bad kitne din tak bleeding hoti hai.

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
Sir mujhe ye batao ki unwanted kit use kerne ke bad kitne din tak bleeding hoti hai.
Changes from person to person, what is important is in case of lot of bleeding or less but 10 or more days bleeding doctor needs to be consulted.
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Hi. My legs were broken few days ago. After that my weight gone up from 90kg to 100kg. I'm a hypertension patient. For that I take regular medicines. But i'm tensed from my increasing weight. I was in gym earlier. That time my physics was good. But now its gone worst. I need a perfect diet chart so I can loose my weight.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bangalore
Hi. My legs were broken few days ago. After that my weight gone up from 90kg to 100kg. I'm a hypertension patient. Fo...
Hello Mr. lybrate-user kumar WEIGHT LOSS DIET Things to be followed 1.No salt intake after 7: 30 am 2.No aerated drinks. Even Liquor too. 3.Restrict mango and banana. 4.Restrict potato and rice. 5.No artificial juices. 6.Half an hour aerobic exercise daily. Joining a gym for workout will be a better option. 7.20 mins of breathing exercise (pranayam). 8.Avoid Rajmah, Channa, Peas, Mushroom, Gobi, Pumpkin, Leafy vegetables, Capsicum, Paneer, Cheese, Curd, Non Veg, Maida related items (like Bread, bun, pizza, burger etc), Deep fried and spicy food, Sweets, Sugar, carbohydrate rich fruits like apple, Sapota, Banana etc. 9.Avoid rice intake in the morning and strictly in the night. 10.Avoid intake of refrigerated food in the morning, prepared previous night. 11.Intake of food should be on time without skipping even a single meal. 12.Maintain min two hours of gap between dinner intake and sleep. 13.Consume minimum eight glasses of water a day. 14.“Early to bed and early to raise” should be strictly followed. Sleeping Late night should be strictly avoided. 15.Have fruits only in the noon time. Avoid fruits consumption in the night (occasionally can be taken before dinner). 16.Stop intake of milk during bed time. 17.Bathing should be before food intake only. 18.Tea, milk intake should be twice a day preferably morning and evening. Coffee intake should be strictly avoided. DIET PLAN FOR Week 1 6: 30 am (as soon as you wake up) – 2 glasses of methi seeds water (soak 1tsp of methi seeds in 2 glasses of water. Strain out the methi seeds and drink the water. Helps a lot in water retention and bloating) 7: 30 am – ginger tea/ green tea. 9: 00 am – One bowl Papaya or 200 ml Mongdal gruel with little jaggery. 11: 30 am – four cucumber slices/raw raddish 1: 30 pm – A small plate of salad before starting the meal. The fibers in the salad fills you up which in turn prevents false hunger that makes you overeat. 1dry chapati with 1 bowl of dal, with one bowl rice, rasam, 1 glass buttermilk. 5: 00 pm – 1cup of milk or tea with 2 biscuits (just marie, no other biscuits) 8: 30 pm –A small plate of salad before starting the meal. 2 or 3 dry chapati with vegetable curry or dal. When this week ends, you can see reduction in weight up to 1.8 kilos. U lose the max in this week because you lose all the water weight and the bloating as well. The further weeks you are surely going to lose weight but it won’t be this much. Week 2 6: 30 am (as soon as you wake up) – 2 glasses of tulsi leave water (soak 5 tulsi leaves in 2 glasses of water. Strain out the leaves and drink the water.) 7: 30 am – ginger tea/ green tea. 9: 00 am – 1 bowl of veg salad or Semi liquid gruel (lightly salted and flavored with pepper, Jeera, Ginger, Garlic, coriander, pudina) prepared out of broken barley. 11: 30 am – Small bowl papaya without peeling skin. 1: 30 pm – A small plate of salad before starting the meal. 1dry chappati with 1 bowl of dal, with one bowl rice, rasam, 1 glass buttermilk. Or Only 3 dry Chappatis with veg curry and 1 glass buttermilk. 5: 00 pm – 1cup of Coffee/milk/ tea with 2 marie biscuits only. 8: 30 pm –A small plate of salad before starting the meal. 2 or 3 dry chappati with vegetable curry or dal, 1 cup ginger flavored buttermilk. This week you can lose up to 0.9 kgs Week 3 6: 30 am – 10 ml of Karela, amla juice with 1 glass of luke warm water. 7: 30 am – ginger tea/ green tea. 9: 00 am – salted and flavoured Green gram gruel or Rava gruel semi liquid consistency 200 ml. 11: 30 am – four cucumber slices. 1: 30 pm –one bowl allowed veg or fruit salad, 2 chappati and vegetable dal. 5: 00 pm – 1cup of milk/ ginger tea, green tea or 1bowl popcorn (air popped popcorns without the butter) 8: 30 pm –1 bowl broken wheat with rasam or dal, 1 cup buttermilk. Week 4 6: 30 am – Triphala ras 10 ml with 1 glass warm water. 7: 30 am – ginger tea/ green tea. 9: 00 am – 1 glass Broken wheat gruel 11: 30 am – one bowl veg salad. 1: 30 pm – 1 bowl broken wheat with rasam, 1 cup buttermilk. 5: 00 pm – 1cup of milk/ ginger tea/ green tea 8: 30 pm – 2 dry chappati with 1 bowl vegetable or Dalia kichdi, and 1 cup buttermilk. By the end of the month you will definitely be losing 2-4 kgs Repeat the same diet for 4 months.
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My friend did not had her periods from past one and half month. Mean while she was having intimacy in between and she was stressful due to work. She checked the pregnancy check 2 times the result was negative. Her previous period happened 2 times in a month i.e in may 28th and june 13th from that time till now no clue. Can she get any answer for this. Any medication? Consultant?

BHMS
Homeopath, Secunderabad
My friend did not had her periods from past one and half month. Mean while she was having intimacy in between and she...
Some times the periods may get delayed naturally. Sometimes the use of pills also may interfere with the natural rhythm .Still one should be careful about the overall health including the menstrual periods. Its better to get an annual checkup by a gynaecologist who can also suggest a healthy life style for protecting health from diseases.
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Dear Sir, I have gain my weight a lot in last 1 year and due to this I got tied very easily and found my self less active then others. My day to day routine includes a sitting working hours of 10 every day and not be able to engage d myself in physical work. I badly need to reduces my weight by any means. Kindly help. Regards, Santu Shaw.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
Dear Sir, I have gain my weight a lot in last 1 year and due to this I got tied very easily and found my self less ac...
For reducing over weight do yoga, daily exercise, eat fiber meal. Drink plenty of water in day time. Avoid spicy and oily meal. Do tests thyroid profile, testosterone and bmi and reply.
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My wife get her period only for 2 days but her periods is on time i.e regularly sometime only 1 or 2 days difference has been seen. please suggest she need to visit games or not.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), M.D in Ayurveda, Ph.D
Ayurveda, Hyderabad
My wife get her period only for 2 days but her periods is on time i.e regularly sometime only 1 or 2 days difference ...
It may be the effect of the hormonal problem, so take Asokarishta daily tow time for a period of 15 to 20 days, your problem Defenately come down or consult me privately, ok.
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Which medicine should be taken in urinary tract infection. Please tell the medicine.

M.Ch - Paediatric Surgery, MNAMS (Membership of the National Academy) (General Surgery) , DNB (General Surgery), MBBS
Pediatrician, Pune
Which medicine should be taken in urinary tract infection. Please tell the medicine.
hi, thanks for query, for urinary tract infection, antibiotics or simple oral bladder anti spasmodic can be useful but those are prescribed as per complete clinical and urine examination so kindly come up with detailed presentation of complaints. regards.
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What the main reason for continues hair fall even after using hair fall conditioner.?

BHMS
Homeopath,
What the main reason for continues hair fall even after using hair fall conditioner.?
Hello lybrate user, there are many reasons for hairfall, like nutritional deficiency, dandruff, stress, hormonal disturbances, gi problems. First watch your diet, increase consumption of fruits and vegetable, have 1-2 walnuts and almonds daily. Apply conditioner on hair ends only not on scalp.
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I have perfume allergy since last two years I can't tallorate perfume smell please give me suggestions.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
I have perfume allergy since last two years I can't tallorate perfume smell please give me suggestions.
Suggestion is to avoid perfumes and spirits. Be near natural products like rose water, sandalwood, jasmine, lavender etc. Chances of allergy with natural products are minimal. Commercial perfumes have lots of additions as chemicals which may cause allergy.
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I am 28 year old man and now start my hair becomes whiteness, please tell me the reasons and views for stop this.

BHMS
Homeopath, Faridabad
I am 28 year old man and now start my hair becomes whiteness, please tell me the reasons and views for stop this.
Hello,the causes of premature graying hair includes- "A hormonal imbalance, Hyperthyroidism and Hypothyroidism, malnutrition, pernicious anaemia, nutritional deficiency, using electric dryers and concentrated hair dyes, as well as genetic disorders, chemotherapy and radiation, are all factors. At times, a few gray hairs can develop in children as young as 8 years and then it is generally progressive with increasing age." *First of all you should correct your diet because what we are eating , that is reflecting on our body, so we should take Foods that are rich in iron and zinc help our body to fight against white hairs. Eat these following foods; like mushrooms, corns, green leafy vegetables, almonds etc. Avoid too much oily foods. Drink adequate water. Our Homoeopathy also helps to reduce and prevent the hair fall. 1. you should take lycopodium 200 , 5 drops once in 15 days, morning empty stomach. 2. Take wiesbaden 200, 5 drops , once a day. 3. Apply jaborandi Hair Oil (SBL) on your hair and scalp thrice in a week. 4. Wash the hair with Montana herbal shampoo(SBL). 5. Take amla powder +Seasame seed powder, 1-1 tsp both with water once daily.
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My period didn't come and it's week above. I took test at home. Can I still b pregnant?

BHMS
Homeopath, Faridabad
My period didn't come and it's week above. I took test at home. Can I still b pregnant?
Hi, repeat the pregnancy test one more time for re-confirming the test. It could be little delayed menses. If you don't want to be pregnant, take homoeopathic medicines - Pulsatilla Q/ 10 drops daily in 1/2 cup of water/ every 2 hrly and Pulsatilla 1M/ one dose daily.
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How to lose weight and control blood pressure and sugar and maintain weight my weight isvdaily increases whatvi should do.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
How to lose weight and control blood pressure and sugar and maintain weight my weight isvdaily increases whatvi shoul...
I dont think you are over weight.Rather you are underweight.What are your BP and Fasting sugar levels so that I could advise you accordingly.
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