Lybrate Mini logo
Lybrate for
Android icon App store icon
Ask FREE Question Ask FREE Question to Health Experts
Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}

Dr. Pradnya Sapkal

Ayurveda, Pune

150 at clinic
Dr. Pradnya Sapkal Ayurveda, Pune
150 at clinic
Submit Feedback
Report Issue
Get Help
Feed
Services

Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Pradnya Sapkal
Dr. Pradnya Sapkal is a popular Ayurveda in Ganesh Nagar, Pune. You can meet Dr. Pradnya Sapkal personally at Dattachaya Multispeciality Ayurved Clinic in Ganesh Nagar, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Pradnya Sapkal on Lybrate.com.

Lybrate.com has top trusted Ayurvedas from across India. You will find Ayurvedas with more than 36 years of experience on Lybrate.com. You can find Ayurvedas online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Languages spoken
English
Hindi

Location

Book Clinic Appointment

Lane no B/24, Flat No-2, 1st floor, Golden rock Buildings, Above ICICI Bank ATM,Ganesh Nagar,Dhayari, PunePune Get Directions
150 at clinic
...more
View All

Consult Online

Text Consult
Send multiple messages/attachments
7 days validity
Consult Now

Services

Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
View All Services

Submit Feedback

Submit a review for Dr. Pradnya Sapkal

Your feedback matters!
Write a Review

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

I was having 4-5mm stone in left kidney, and I am taking k-2, potassium citrate syrup for last 2 months. At this time I am having no pain at all. Is this means that stone has gone out, also this time I am having 3-4 rbc's in urine. What does this indicates.

FELLOWSHIP IN ADVANCED LIVER SURGERY AND LIVER TRANSPLANTATION, FELLOWSHIP IN HEPATOBILIARY AND LIVER TRANSPLANT SURGERY, MASTER OF SURGERY, MBBS
Gastroenterologist, Ahmedabad
I was having 4-5mm stone in left kidney, and I am taking k-2, potassium citrate syrup for last 2 months. At this time...
Rbc may be because if stone. 4-5 mm stones usually pass on their own. You should again get yourself evaluated to check.
2 people found this helpful
Submit FeedbackFeedback

I have to loose my weight about 10 kg in one month, please suggest what type of exercise done?

MSc
Dietitian/Nutritionist, Chandigarh
I have to loose my weight about 10 kg in one month, please suggest what type of exercise done?
Hi lybrate-user try having warm lemon water with honey every morning. Below tips could help you start your weight-loss journey. 1. Never eat a snack out of a carton or a cover. Always use a cup or a plate to so you know how much you are eating. 2. Have at least one bright colored fruit and one bright colored vegetable a day 3. Take a small snack box to office with almonds, walnuts and other dry fruits to satisfy your cravings 4. Try to have your dinner by 8 so that you are not too hungry and also make healthy choices at dinner. 5. People who eat breakfast have a better success rate at losing weight. 6. Beware of zero trans fat and fat free foods as you might end up eating high sugar and carb containing foods. 7. People who are emotional eaters learn to identify the emotion that makes you eat unhealthy food and try diverting your mind to something else you love 8. If your plates are too big trade them off for a 9 inch plates 9. Replace your weighing scale with a tape measure. 10. Share your weight-loss journey with a family member or friend so that you are accountable to each other. 11. Green tea at least once a day will help you boost your metabolism 12. Sleep helps in repair and regulating your hormones. Sleep atleast 8 hours in a day. 13. Have fruits at least twice a day.
You found this helpful
Submit FeedbackFeedback

Hello Respected Doctors I am 45 years old and my wife age 30 years. We did sexual intercourse at morning, after that she found little pain in her vagina and back. Is it normal or serious? Please help. Thank you.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Hello- Vaginal and back pain after morning sex can be due to trapped gases in the abdomen, which try to move out during sexual activities. So, nothing to worry about it, its absolutely normal. Pain will subside in a day or two. Do defecate (pass stool) before sex in the morning.
4 people found this helpful
Submit FeedbackFeedback

What is the permanent cure for small small pimples filed with white puss on the head ,and hairs are also falling .Please give what is the cause and how to prevent it .It's been since long around 1.5 years not completely getting rid of it.

MD - Homeopathy
Homeopath, Aurangabad
What is the permanent cure for small small pimples filed with white puss on the head ,and hairs are also falling .Ple...
Take following homoeo medicines berberus aquifolium q 30 ml sbl or any company 10 drops 3 times per day in water also apply berberis aq oin. Both avaliable in homoeo medical or online. Take full sleep no late night drink planty water eat vegetables fruits wash face with himilaya face wash
You found this helpful
Submit FeedbackFeedback

I am 21 year old. I am having too many pimple on my face. I am really tired of them. How can I get rid of them. And also I am unable to sleep at night, I am really exhausted of this please suggest me.

BHMS
Homeopath, Chennai
I am 21 year old. I am having too many pimple on my face. I am really tired of them. How can I get rid of them. And a...
Acne or pimples is a chronic disease involving the pilosebaceous follicles. Sebaceous glands are found most abundantly on the face and scalp, though they are present on every part of the skin except the palms of the hands and soles of the feet. Though the sebaceous gland is a mini organ, it is anatomically and functionally related to the hair follicle. Cutaneous disorders attributed to the sebaceous gland are really disorders of the entire pilosebaceous unit. The areas most commonly involved in acne are the face, upper chest, and back. Other less common areas include the upper arms, buttocks, and upper thighs. Acne arises from the interaction of 4 factors 1. Excess sebum production caused by androgenic stimulation of sebaceous glands; 2. Outlet obstruction of the sebaceous follicle arising from excess production of keratinocytes (the basic cell of the epidermis); 3. Increased proliferation of the bacteriaPropionibacterium acnes that normally live in the sebaceous follicle; and 4. Inflammation caused by sebum escaping into the surrounding skin. Excessive manipulation by the patient, causing the primary lesions to disappear and leaving excoriated, raw-looking marks. This is called acne excoriée and can cause scar formation. For removal of black marks you can apply pure coconut oil daily before sleeping, don't apply while going out in sun together with this constitutional homoeopathic treatment will give you best results.
You found this helpful
Submit FeedbackFeedback

Sir I'm feeling difficulty while playing cricket legs are paining so what is solution sir please send me message sir.

MBBS
General Physician, Chandigarh
Once in a while you can get body pain because of tiredness or muscle fatigue just improve on your diet to stay healthy and take tab combiflam once in a while for pain.
You found this helpful
Submit FeedbackFeedback

I m getting fat, How should I loose my fat as earlier as possible? And with that I sleep for far time how should I reduce my sleep?

BHMS
Homeopath, Faridabad
I m getting fat, How should I loose my fat as earlier as possible? And with that I sleep for far time how should I re...
Hello, Homoeopathy has the best answer for your query.you can lose weight with the help of homoeopathic medicines, without any side effects. This involves correction your metabolism. 1. Take phytolacca berry tablets (wsi), 2 tablets with warm water, three times a day, half an hour before meals. 2. fatoline drops from Haslab, 15 drops + 1/2 cup of warm water, twice a day. 3. Take 1 glass of luke warm water with lemon juice and honey in the morning for 15 days in a month. 4.Take 1 cup of green tea in the evening daily. 5. Do Surya Namaskar , yoga asans like Bhujangasana (Cobra Pose), Sarvangasana (Shoulder Stand Pose),Vajrasana (Diamond Pose), Pavanamuktasana (Wind-Relieving Pose), Matsyasana (Fish Pose) 6. avoid sweets, oily, spicy, junk food, chocolates. y to set a daily routineod quantity of green vegetables, salad and fruits. Try to set a daily routine and fix your sleeping hours.
You found this helpful
Submit FeedbackFeedback

I am 26 years old. I have very much pimples and acne problem. I have oily skin. & also dark spots. Its too irritating. Please help me.

Advanced Aesthetics
Ayurveda, Gulbarga
I am 26 years old. I have very much pimples and acne problem. I have oily skin. & also dark spots. Its too irritating...
? The body is unable to remove toxins through excretion leading to contamination of the bloodstream. This can be due to: o Constipation o Irregular bowel movement o Irregular meal timings o Excess starch, sugar, oil and fat consumption Acne affects 60% of youngsters between 12 to 24 years of age ? It causes embarrassment, depression and lack of confidence Symptoms to look for: ? Whiteheads ? Blackheads ? Pimples ? Red and itchy rashes Natural home remedy using coriander leaves and turmeric powder: 1. Take a handful of washed coriander leaves 2. Crush them finely 3. Place the paste on a sieve and press to extract the juice 4. Add a pinch of turmeric powder 5. Mix well 6. Apply this mixture on the face every night These remedies are based on the principles of Ayurveda, the ancient Indian science of healing, and are completely natural, non-invasive, and can be prepared at home. Consult your doctor if the symptoms persist. Refer to the terms of use.
You found this helpful
Submit FeedbackFeedback

If I take a sleep during day time after meal my body is becoming tight.Please tell.

BAMS
Ayurveda, Ambala
If I take a sleep during day time after meal my body is becoming tight.Please tell.
As according to ayurveda, sleeping after meals during the day time cause the metabolism slow & the person is feeling lethargy. So I adviced you to skip sleep after meals in the day time.
You found this helpful
Submit FeedbackFeedback

What is the symptoms of malaria and I have fiver for over last 4 Days and what should I do.

MBBS
General Physician, Cuttack
What is the symptoms of malaria and I have fiver for over last 4 Days and what should I do.
Symptoms of malaria 1. Intermittent high fever with chills 2. Profuse sweating 3. Headache, fatigue 4. Nausea, vomiting 5. Diarrhea 6. Anemia 7. Enlarged spleen if you have fever 1. Take paracetamol 500mg, one tablet sos upto a maximum of three tablets daily after food 2. Cold sponging sos 3. Drink plenty of water 4. Take rest 4. If no relief do blood examination like esr, cbc, widal/ typhidot test, blood for mp/malaria antigen and dengue antigen (ns1) test, urine re/me after consulting doctor 5. Consult me for further advice.
You found this helpful
Submit FeedbackFeedback

I m suffering very hard fever and can not withstand it so what can I do that and my body can not withstand it?

MBBS
General Physician, Mumbai
I m suffering very hard fever and can not withstand it so what can I do that and my body can not withstand it?
For fever take tablet paracetamol 650 mg and Get your blood checked for cbc, mp , widal , sgpt and urine r/m and revert back to us with reports
You found this helpful
Submit FeedbackFeedback

I work in army. Sometimes I feel too much weakness and have pain in head and I feel too much irritation. So what should I do.

MBBS
General Physician, Mumbai
I work in army. Sometimes I feel too much weakness and have pain in head and I feel too much irritation. So what shou...
For pain take tablet paracetamol 650 mg and start with Tablet folvite 5mg once a day for six months and tablet vitamin D3 60000iu once a week for six months
2 people found this helpful
Submit FeedbackFeedback

Hi doctor I am santhosh my age 24 still I don't get beard. How grow beard. I have to know with the help of medicines I can grow a beard or not. If it possible can you pls tell me the medicines please help doctor.

BAMS
Ayurveda, Ambala
Hi doctor I am santhosh my age 24 still I don't get beard. How grow beard. I have to know with the help of medicines ...
For fast growth of beard & moustaches apply these very useful methods: • Do SINHASANA & SARVANGASANA yogasana daily. You can ask me for the details & steps of these asanas. • Take 1/2 teaspoon ashwagandha powder and 1/2 teaspoon of amla powder mix it and take it with water once in a day. • Do running and jogging daily as it increase the hormones levels. • Do neck massage with oil daily.
4 people found this helpful
Submit FeedbackFeedback

I had gone through chicken pox in early 2013. Post then I skin and face has become tanned. How do I need to get rid off it.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I had gone through chicken pox in early 2013. Post then I skin and face has become tanned. How do I need to get rid o...
HOMOEOPATHIC TREATMENT AUCARE COMPLEXION DROPS ( WOLFE DIETRI) Drink 20 drops in 20 ml fresh water 3 times daily. WHITENING CREAM ( BIOVALLEY)Apply in circular fashion in morning nd at night WHITENING SOAP ( BIOVALLEY ) Wassh face with this face wash before applying whitening cream SUNCARE CREAM ( BAKSON ) Apply 30 minutes before going outsside nd again reapply after 3-4 hrss after washing with whitening soap Tomato and Lemon Juice. These fruits have natural bleaching properties which greatly reduce and whitens black spot marks. To use, simply apply a small amount using a cotton applicator (Q-tip). Apply the juices on the dark spots only and avoid touching the surrounding skin especially if you have a darker complexion. You don't want to bleach the surrounding skin..
You found this helpful
Submit FeedbackFeedback

Hi, I am 27 years of age Question is regarding facial hair. At this age still I didn't have a proper moustache and beard. Is there any some kind of cream ,if yes can you pls suggest me the best cream Some of them say it depends on your Gene's but even my dad and Grandpa have full facial hair. And also suggest me to increase my testosterone levels ? Any exercises or good food to get facial hair on my face ? So pls answer to my all questions and I hope I will get a useful reply.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Hi, I am 27 years of age
Question is regarding facial hair.
At this age still I didn't have a proper moustache and be...
Dear lybrate user. I can understand. But there is no miracle drugs or creams which can help you grow facial hair. You can look around you. There are many like you. Facial growth is partially genetic. You don't see your parent and grandfather at their old age. Ask them at what age they had their thick mustache. You will understand. This is normal. Don't waste your time behind such unnecessary thoughts. Take care.
1 person found this helpful
Submit FeedbackFeedback

Natural Ways to Treat Swollen Legs, Ankles and Feet

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Natural Ways to Treat Swollen Legs, Ankles and Feet

You know that feeling after a long day when your feet are so sore or swollen that you can’t bear the thought of standing on them for any longer? once you take off your shoes and sit down, or even soak them in a warm bath, it’s still an unpleasant experience. Luckily, I’ve collected 10 natural remedies for such an occasion and I want to share them with you.
 
Important: regular swelling vs potential health risks
When experiencing swelling in the feet and legs, apply pressure to the area with a finger. If the dimple created by the finger remains for more than a couple of seconds, it may indicate oedema, which can be the result of heart, liver, or kidney problems. When this occurs, see a doctor at the first possible opportunity.
If you experience swelling in one leg but not the other, you should also see a doctor as this may be an indication of deep venous thrombosis (a blood clot blocking the blood vessels).
If the swelling is accompanied by shortness of breath, fever, bluish skin, and chest pains, get immediate medical attention.
 
10 natural remedies:

1. Soak your feet in epsom salts
Pour 250g of epsom salt into a hot bath, and take a nice long soak. You can also add essential oils to the mix for enhanced relaxation. Your feet will thank you, your body will thank you, and you’ll emerge from that bath a happier person.
2. Massage the area
Massaging the painful area increases blood flow and moves the fluids that accumulate and cause the swelling. If you want to indulge, get someone to massage your feet for you, preferably with hot essential oils.
3. Stop smoking
If you smoke tobacco (cigarettes, cigars, etc.), you should know that one of the many negative effects of nicotine is constriction of blood vessels, which can lead to sore feet.
4. Stay hydrated
When the caffeine and sodium we consume accumulate in the body, they can cause swelling and pain in the limbs. The best way to dilute them and flush them out is by drinking water. If you want to maximize the efficiency of hydration, squeeze a lemon or lime into the glass of water for a boost of vitamins and antioxidants.
5. Eat healthy, avoid excess salt
While we need salt for our body to function well, when we overdo it, it can have adverse effects. Reduce the amount of salt you consume every day, and consider cutting down on caffeine as well.
6. Elevate the legs
If you’re suffering from chronically sore legs/feet, try keep your legs elevated for 30 minutes, three times a day. You will notice a difference within a couple of days. Also, when you’re in bed, use a couple of pillows to prop up your feet. Elevating the legs helps to drain the excess fluids that causes the swelling and pain.
7. Avoid sitting for prolonged periods
Whether you’re flying, taking the bus, or just sitting in an office all day, keeping your legs stationary can lead to pain and swelling. If you know you’re going to sit for a long period of time, make sure to stand up, stretch, and walk around every 20 minutes or so.
8. Use compression socks when traveling
If you’re going to fly overseas, another excellent solution is to use compression socks. These socks apply pressure to your feet, preventing fluid from building up – the main cause of swelling and pain in the feet.
 9. Exercise
Exercise will help boost your cardiovascular system, which in turn will reduce the possibility of swelling in the limbs. Exercise increases blood-flow in the body and reduces weight. 
10. Take magnesium supplements
Magnesium is essential for our body’s function. That said, many people suffer from a magnesium deficiency. By adding magnesium to your system, you will improve your overall health, reduce hangover symptoms and suffer less pain in your extremities

You found this helpful

Hi, I am Manoj having diabetes from last 8 months. With metformin 500 in morning ang 1 gm in night keeps my blood sugar under control. Can you suggest me some diet plan to get more control over my blood sugar.

BSc - Food Science & Nutrition, PGD in Sports Nutrition and Dietitics
Dietitian/Nutritionist, Mumbai
Hi, I am Manoj having diabetes from last 8 months. With metformin 500 in morning ang 1 gm in night keeps my blood sug...
Hello manoj, Please, increase fiber intake in your diet, through fresh green vegetables and fruits, oats, jowar, Barley, nachni in the diet. Exercise is specially walking helps to regulate blood sugar levels a lot. Avoid table use of salt and sugar. Eliminate alcohol, refined flour, processed products, bakery products completely from the diet.
You found this helpful
Submit FeedbackFeedback
View All Feed