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Dr. Pradnya Sapkal

Ayurveda, Pune

150 at clinic
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Dr. Pradnya Sapkal Ayurveda, Pune
150 at clinic
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Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Pradnya Sapkal
Dr. Pradnya Sapkal is a popular Ayurveda in Ganesh Nagar, Pune. You can meet Dr. Pradnya Sapkal personally at Dattachaya Multispeciality Ayurved Clinic in Ganesh Nagar, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Pradnya Sapkal on Lybrate.com.

Lybrate.com has top trusted Ayurvedas from across India. You will find Ayurvedas with more than 31 years of experience on Lybrate.com. You can find Ayurvedas online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Languages spoken
English
Hindi

Location

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Dattachaya Multispeciality Ayurved Clinic

Lane no B/24, Flat No-2, 1st floor, Golden rock Buildings, Above ICICI Bank ATM,Ganesh Nagar,Dhayari, PunePune Get Directions
150 at clinic
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Sir/madam, I am an beginner for push ups. How many push ups can we take in a day? Please advise

MBBS
General Physician, Mumbai
Sir/madam, I am an beginner for push ups. How many push ups can we take in a day? Please advise
Dear Lybrateuser, - Any form of exercise should be started & increased gradually over a period of time - also do warming up for 5-10 min like a walk & stretching before the main exercise - start with 5-10 per set then increase by 5-6 after 4-5 days, you should not feel tired or muscles should not ache - also cool down after your exercise session.
1 person found this helpful
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I Feel uncomfortable in Lower left side back pain. And also in left side body head to foot.

MPT, BPT
Physiotherapist, Noida
I Feel uncomfortable in Lower left side back pain. And also in left side body head to foot.
Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart
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My daughter is 8 years old. She fractured her two teeth. Is there any possibility of teeth growing again. The root canal of teeth are fine.

MDS Prosthodontics
Dentist, Kolkata
My daughter is 8 years old. She fractured her two teeth. Is there any possibility of teeth growing again. The root ca...
Dear lybrate-user, if it is a milk tooth then there shud be a permanent tooth below it, x ray will tell that. If its a permanent tooth then definitely new set of teeth will not come. It can always be treated with post and core if it is a permanent tooth.
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I only do running and walking in morning. Should I start some exercise to lose belly fat or only running and walking is sufficient? actually I dislike yoga but I want my belly to be flat. Please suggest me solution?

BHMS
Homeopath, Sindhudurg
I only do running and walking in morning. Should I start some exercise to lose belly fat or only running and walking ...
1. Dont eat sugar and avoid sugar-sweetened beverages 2. Eating more protein may be the best long-term strategy to reduce fat 3. Cut carbs from your diet 4. Eat foods rich in fiber especially viscous fiber 5. Aerobic exercise is very effective at reducing fat 6. Track your foods and figure out exactly what and how much you are eating, for permanent cure please give your detailed information since when you have this, do you have any past history of any illness or such, family history. Treatment depends on many factors, need detailed history, as in homoeopathy, constitutional medicines are prescribed, which will are based on physical generals and mind of patient. Consult privately on lybrate.
3 people found this helpful
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Hi, I am suffering from diabetic. What can I do to for normal sugar range? last 18 years my sugar level is between 200 to 300.

MBBS, CCEBDM, Diploma in Diabetology, Diploma in Clinical Nutrition & Dietetics, Cetificate Course In Thyroid Disorders Management (CCMTD)
Endocrinologist, Hubli-Dharwad
Hello 200 to 300 mg sugar is high, this can cause a lot if diabetes related completions such as affecting eyes, kidneys, nerves etc. So it is essential to have tighter control. You may havevto shift to insulin injection which can bring sugar levels closer to target.
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I am 19 years old girl. I am only 36 kg sir please help me to gain weight with in days with ashwagandhadi lehyam. And also please give an advise to gain height (am only 140 cm) please help me sir. I have a function in this month can I gain weight before that day?

Diploma in Clinical Nutrition, Certified Diabetes Educator, Diploma in Sport & Exercise Nutrition, Diploma in Human Nutrition, Lifestyle Medicine, BSC IN LIFE SCIENCES
Dietitian/Nutritionist, Bangalore
I am 19 years old girl. I am only 36 kg sir please help me to gain weight with in days with ashwagandhadi lehyam. And...
Many people gain weight by mid & late 20s. Eat healthy energy rich food like milk and milk products, bananas, white rice, wheat and ghee. Avoid eating packed & fast foods, soft drinks etc. That kill appetite. Exercise for 30 mins daily.
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I am 22 years old male person and till now I don't have physical maturity. How I can get my good health and also physical maturity.

B.H.M.S
Homeopath, Lucknow
I am 22 years old male person and till now I don't have physical maturity. How I can get my good health and also phys...
Get your chest x ray be done to rule out any disease. For gud health include protein rich diet carbohydrate n dry fruits might help you. Take homoeopathic liver tonic alfalfatonic bd.
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I am 23 year old suffering from depression. I have been prescribed fludac 20 mg once a day. How long should the treatment continue? Only psychiatrist reply.

MBBS Bachelor of Medicine and Bachelor of Surgery, MD - Psychiatry
Psychiatrist, Hyderabad
I am 23 year old suffering from depression. I have been prescribed fludac 20 mg once a day. How long should the treat...
Medication like Fludac take atlas 4 to 8 weeks to exert their action, if patient responds to medication it should be given for a period of 6-9 months, that is what a course of Depression will be provided it is a major Depressive disorder.
3 people found this helpful
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Sir I have uneven tone. with small kind of pimples on my face. From last fifteen days. Can I use boutique serum for face?

International Academy of Classical Homeopathy, BHMS
Homeopath, Pune
Sir I have uneven tone. with small kind of pimples on my face. From last fifteen days. Can I use boutique serum for f...
tak hepar sulp200 once day for 4 days sulp 12c lyco 12c phos 12c ant cud 12c all 3tims a day for 10 days sil 30 one dose day for 10 day saundary caream inform me progres
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M having loose motion from yesterday and its watery kind took medicines n all home remedies not getting stop only still m having same kind please suggest me something.

C.S.C, D.C.H, M.B.B.S
General Physician, Alappuzha
YOu have intestinal infection and need to take home made fluids and rice water is the best .Also may need antibiotics if it is bacterial infection
2 people found this helpful
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