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Dr. Pradeep Ramkar

Homeopath, Pune

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Dr. Pradeep Ramkar Homeopath, Pune
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Pradeep Ramkar
Dr. Pradeep Ramkar is an experienced Homeopath in Nagar Road, Pune. He is currently practising at Shree Hospital - Nagar Road in Nagar Road, Pune. You can book an instant appointment online with Dr. Pradeep Ramkar on Lybrate.com.

Lybrate.com has top trusted Homeopaths from across India. You will find Homeopaths with more than 39 years of experience on Lybrate.com. You can find Homeopaths online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Shree Hospital - Nagar Road

Pune - Nagar Road. Landmark: Opposite AgaKhan Palace, PunePune Get Directions
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Hi sir I have been suffering with pimples on my face and on my shoulder back side. The main reason is that I am eating junk food like samosa pani puri n chatpati which are making my pimples bulge n fussy.

MBBS
General Physician, Faridabad
Hi sir I have been suffering with pimples on my face and on my shoulder back side. The main reason is that I am eatin...
stop eating fast food and cold drinks. All the natural ingredients (Tretinoin, Hydroquinone and Cortisone) inlcuded in Melamet have only one goal: to improve your skin tone. Tretinoin helps prevent and treat acne and wrinkles by peeling off dead skin cells. Hydroquinone is the skin lightener agent in this equation that improves the overall tone of your skin. Cortisone is an anti-allergy ingredient that reduces inflammation and/or itching.' How to Use: Use the Melamet Cream just before bedtime. Wash it off in the morning, and apply some sunscreen if you intend to go outdoors. Failure to do so will cause significant damage and even result in your skin turning black.
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Hi doc, my baby is 6 months old n weight is 6kg please suggest something about her diet. Wht food to give n wht to avoid. Is her weight is normal. She is completely on my breastfeed. please suggest to gain weight also. Thank you.

DHMS (Hons.)
Homeopath, Patna
Hi doc, my baby is 6 months old n weight is 6kg please suggest something about her diet. Wht food to give n wht to av...
Hi, your child is almost normal. *from the age of 6 months he/she should start normal diet sharing with you from your meal. * milk be consumed to get plenty of calcium. * the child should take water, periodically to moisten the skin * you should discontinue breast feeding to d child, this will harm your health and the health of the child, as well. * massage at least twice b regularized.
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Is there any problem in my sex life if I masturbate every day. How to reduce these feelings.

Bachelor of Unani Medicine and Surgery (B.U.M.S), PGD(Sexual Medicine & Councelling)
Sexologist, Gurgaon
Is there any problem in my sex life if I masturbate every day. How to reduce these feelings.
masturbation is a very bad habbit generally it is absolutely unnatural way satisfy one's sexual desire and definitely going to harm health in many ways. ...... dedication meditation medication are the ways to fight with it... strictly avoiding that triggers which compel you to do masturbation like porn, friends and privacy etc...doing regular yoga and aerobics will definitely help you........healthy diet like fresh fruits dry fruits specially dates almonds anjeer etc avoiding fish egg n chieken strictly mutton can be taken....... and last not least medicine....for this we specially provide medicine for this problem which reduces your urge to do masturbation with helping you to regain lost vigour and vitality plus boosting overall health. .........best of luck
6 people found this helpful
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Hello doc. I recently noticed a change in my lip color from pink it's turned to skin color only upper lip with marking of lip.

BHMS
Homeopath, Faridabad
Hello doc. I recently noticed a change in my lip color from pink it's turned to skin color only upper lip with markin...
Use bakson sunny herbal lip balm. Home remedy:- 1. Take a pinch of haldi powder and one tsp of lemon juice in a bowl, mix it well and apply on to your lips and wash it after 10 minutes. 2. Crush fresh rose petals, mix it with little amount of glycerine and milk cream, now apply on to your lips. Use this thrice a day.
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My wife developed stomach ache just after having food, tea or even water. Please advise.

MBBS, cc USG
General Physician, Gurgaon
My wife developed stomach ache just after having food, tea or even water. Please advise.
This may be because of acidity/ indigestion/ gas she can take Syp Digene (if no drug allergy), one tsf before food twice a day for 3 days Avoid food from outside, junk, fried, spicy fatty food Take small frequent meal take 5-6 small meal in whole day avoid excessive tea, coffee Do Not postpone Breakfast Further treatment can be done after Physical examination
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My hymen is already broken while fingering. And it's been two days when I'm having sex with my partner I'm bleeding badly. If my hymen is already broken then why am I bleeding?

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
My hymen is already broken while fingering. And it's been two days when I'm having sex with my partner I'm bleeding b...
Hello- Vaginal bleeding in a non virgin female might be due to internal vaginal abrasion due to rough unlubricated sex, or can be due to vaginal cysts or tumors (either cancerous or safe). Go visit a near by gynecologist for physical examination.
2 people found this helpful
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I have a problem in both eyes When I look my mobile in night for 1 or 2 second . In my eyes and head pain start and increasing Please give me good suggest.

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
I have a problem in both eyes When I look my mobile in night for 1 or 2 second . In my eyes and head pain start and i...
Hello Prolonged working on laptop/TV/mobile can cause computer vision syndrome. Computer vision syndrome is a condition resulting from focusing the eyes on a computer or other display device for, uninterrupted periods of time. Some symptoms of cvs include a. Headaches b blurred vision c. Neck pain d redness in the eyes e. Eye strain f dry eyes sometimes watery eyes these symptoms can be further aggravated by improper lighting conditions. Measures to reduce this include 1. Work under proper light. 2. Blink a lot. 3. Cold compresses 4. Use good lubricating eyedrop
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I am loosing my hairs quickly and tried all shampoo but they have no effect now I do not know what exactly I do to stop the hair loss please help me regarding this matter.

M. Ch. (Plastic Surgery), MS - General Surgery, MBBS
Dermatologist, Delhi
I am loosing my hairs quickly and tried all shampoo but they have no effect now I do not know what exactly I do to st...
There are different reasons for hair fall .We have different modalities for hair loss treatment like lotions,mesotherapy,PRP ,etc.It would be better if you come for consultation so that we can examine the scalp and then go ahead with the treatment accordingly.
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Got married 6 years back. But little disappointment in my asexual life. My peni s small. Is der any chance to increase it?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Faridabad
Got married 6 years back. But little disappointment in my asexual life. My peni s small. Is der any chance to increas...
SIR MO MEDICINE TO INCREASE YOUR SIZE BUT YOU CAN IMPROVE ONLY EXERCISES JELQING IS AN EXERCISE THAT SOMEPEOPLE USE TO TRY TO NATURALLY INCREASE THE SIZE OF THEIR PENIS. IT INVOLVES USING A HAND-OVER-HAND ROLLING MOTION TO MOVE BLOOD TO THE HEAD OF YOUR PENIS AND STRETCH IT. IT’S SOMETIMES CALLED “MILKING.” THERE AREN'T ENOUGH MEDICAL STUDIES TO SUGGEST THAT JELQING CAN ACTUALLY INCREASE YOUR PENIS SIZE. DO YOU CARRY A LOT OF EXCESS WEIGHT AROUND YOUR MIDSECTION? THAT CAN MAKE YOUR PENIS LOOK SMALLER. MAINTAINING A HEALTHY WEIGHT MAY MAKE YOUR PENIS APPEAR LONGER IN PROPORTION TOYOUR BODY. IT MAY ALSO ENHANCE YOUR SEXUAL PLEASUR
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I had got black spots on my face due to pinching of the pimples. Could you please recommend the best ointment for removal of that spots.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I had got black spots on my face due to pinching of the pimples.
Could you please recommend the best ointment for rem...
Homoeopathic cream ANTIMARKS CREAM ( BIOVALLEY) Apply twice daily in circular fashion Egg white works well in order to lighten the pimple marks and the pimple scars. Take a fresh egg and break the egg, separate the egg white from the egg yolk. Apply this egg white on the pimple marks. After 10-15 minutes, wash with the cold water. Baking Soda Take some baking soda. Mix some water with the baking soda and apply this mixture on the pimple marks. Baking soda serves as an agent that carries out micro dermabrasion on the skin and helps to clear the pimple marks on the face and body. Tomatoes Tomatoes are rich in Vitamin A, which helps nourish the dead skin while rejuvenating it. Vitamin A helps by healing the skin and by helping facilitate quick growth of the skin while removing the scars. Using tomatoes to help heal the scars on the skin is not a lengthy process, but it is rather simple. Just take a tomato, slice it and make it into a pulp. Apply the pulp on the face and leave it on for twenty minutes’ time. Then, wash it off with some warm water. You could also mix cucumbers with it. Make a paste out of all of cucumbers and tomatoes and apply as a face mask. Leave it on for half an hour and wash it with some cool water. Follow this method two days at a time every week and observe the results.
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What could be the reasons for a 16 year old to have extremely dark red (blackish) bleeding during periods? There are symptoms of irregularity too & the patient doesn't drink water at all. The patient has complex sexual abuse history.

BHMS
Homeopath,
What could be the reasons for a 16 year old to have extremely dark red (blackish) bleeding during periods? There are ...
It may be due to ovarian cyst or uterine myoma. Need to check with usg. Also need to check thyroid, prolactine level in the blood. For medicinal purpose you can contact me through Lybrate.
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My mom is 51 years old. She is suffering from low BP PROBLEM. please help to reduce it.

BAMS
Ayurveda, Bangalore
My mom is 51 years old. She is suffering from low BP PROBLEM. please help to reduce it.
Hi, follow these tips to increase your blood pressure: 1. Increase intake of salt by adding salt to curds rice and taking pickles along with curds rice. 2. Drink plenty of fluids like nimbu pani, tender coconut, water, buttermilk, fresh fruit juices, etc. 3. Drink hot coffee or tea when you feel dizzy. 4. Take sound sleep for 7-8 hours at night. 5. Avoid standing for too long hours. 6. Do yoga and meditation which helps to relieve mental stress and control emotions. 7. Avoid anxiety, stress and depression. 8. Perform regular exercises. 9. Consume lots of fresh green leafy vegatables, fruits, sprouts, high protein diet, etc. 10. Check your hb% and bp with your family doctor and take their advise for further management.
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I have two stones in left kidney but since last two days I am feeling very much uncomfortable on my right side there is a bit of uneasiness only on right side from chest to groin. I am also feeling suffocated due to this. Pls tell me is it related to kidneys and tell me what should I do.

B.H.M.S.
Homeopath,
I have two stones in left kidney but since last two days I am feeling very much uncomfortable on my right side there ...
Rt sided pain is due to reffered pain of Lt sided stones Repeat USG U can take following homoeopathic medicines Berberis vulgaris 200 2 times in day for 3 days Lyco 12c 4 time days for WK Nux vom 6c 4 time in day for WK Can notharis 6c 4 time in day for WK Drink at least 5 to 6 lit of water Don't worry take care.
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I am loosing whiteness of skin it is getting black what can I do to regain my white skin?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am loosing whiteness of skin it is getting black what can I do to regain my white skin?
1. Milk for Skin Lightening Milk is a rich source of calcium. Calcium, along with many important functions in our body, also regulates normal skin color. It does so by stimulating melanocytes, the skin cells that produces melanin pigment. Also, when you provide higher calcium content to the upper epidermis of your skin, you help maintain effective barrier against moisture loss. This prevents skin from going dry which can also affect your skin making it darker. Milk also contains lactic acid which reduces skin’s pigmentation making your skin lighter in complexion. Get this: • Milk (preferably cow’s or goat’s milk)- 1 bowl • Washcloth Do this: • Take the bowl of milk and warm it a little. You need just warm milk and not hot. • Soak your washcloth in this. • Take out the washcloth and wring it out to discard excessive milk. While the cloth should be fully soaked in milk, it should not drip. • Now gently rub your skin with this cloth. • Once the cloth gets dry, soak it again in the milk and repeat the process. • Repeat the cycle of dipping and rubbing for 3-4 times. • Do this daily, preferably after taking bath. • After a couple of weeks, you may do this twice a week instead of doing it daily. ________________________________________ 2. Yogurt for Skin Lightening Lactic acid is a known remedy for natural skin lightening. This acid is the most gentle alpha hydroxy acids (AHAs). Alpha hydroxy acids act as exfoliants by contributing in rapid shedding of dead skin cells on the surface. This leads to cell renewal which in turn removes dullness from your skin giving you a brightening effect. As a skin lightening agent, lactic acid helps bleach the hyperpigmented skin by suppressing the production of melanin. Therefore, using yogurt loaded with lactic acid, makes sense when it comes to skin lightening with natural remedies. Ways to use yogurt for skin lightening 1. Take some plain, unflavored and unsweetened, yogurt. Rub this gently on to your skin for a couple of minutes. Then leave the yogurt on your skin for another few minutes. Now wash off using lukewarm water. Repeat this daily. 2. Mix yogurt, lemon juice and oatmeal to get make a face mask. Apply this to your skin. Leave it there for 15-20 minutes before washing off with water. 3. Add 1-2 tsp of honey to 1 tablespoon of yogurt. Apply this to your skin. Leave it for 10-15 minutes. Wash off with water. Repeat daily. 3. Lemon Juice for Skin Lightening Lemon juice is a natural astringent and has natural bleaching properties. Thus, if you have an oily skin and if you want to lighten your skin color, lemon juice is just right for you. Its astringent property will tighten your pores reducing the sebum secretion and its natural acidic composition will bleach your skin to whiten it. As lemon juice is also rich in vitamin C, it leads to production of new skin cells so that you get rid of all dullness and have bright skin. Ways to use lemon juice for skin lightening 1. Take a lemon and squeeze out its juice. Dip a cotton ball in this lemon juice and apply it on your face or dark skin anywhere else. Leave it for 20-30 minutes and then wash off with water. Repeat daily. 2. If you want to save yourself from the hassle of squeezing out the lemon juice, just cut a lemon in two halves and rub one of the lemon half gently on your face for 10-15 minutes. Then leave the juice on your face for another 10-15 minutes before washing it off. 3. For oily skin, make this face mask which will also lighten your skin. Mix 1 tsp of lemon juice with 2 tsp of rosewater and 1 tsp of Fuller’s earth. Make a paste by mixing them and apply to your face. Leave for 15-20 minutes and then wash off. 4. If your skin is dry, mix a tsp each of lemon juice, honey and olive oil. Now apply this to your skin. Massage gently for a couple of minutes. Now leave this on your skin for 10-15 minutes. Wash off with lukewarm water. Precaution: Never go out in sun after applying lemon juice to your skin. Lemon juice makes your skin ultra sensitive to sunrays that can, I n fact, lead to more discoloration of skin. Also do not use lemon juice if you have open wounds on your skin. 4. Rice Powder for Skin Lightening Women from Asian countries have long used rice water and rice powder to tone and whiten their skin. Modern science too agrees upon the positive effects of rice extract on mature skin as well as its capacity to lighten skin. Rice is a rich source of para aminobenzoic acid (PABA) which acts as a natural sunscreen. When you consume PABA, it raises the level of Vitamin C in your body. Rice also has ferulic acid, an antioxidant, which when added to Vitamin C and E, provides you excellent protection against sun. A study conducted with rice bran extracts has proven its hydrating, skin lightening and anti aging effects on skin. How to make skin lightening rice powder mask? Get this: • Uncooked rice- ½ – 1 cup • Milk- enough to make paste • Warm water Do this: • Grind the rice to get its fine powder. • Add enough milk to the fine rice powder to make a paste. If you are allergic to milk, you can even use water to make this paste. • Apply this rice powder paste to your face and neck. • Leave for 20-30 minutes. • Wash off with warm water. • Repeat 2-3 times a week. Eat your five-a-day Fruit and vegetables contain powerful antioxidants that help to protect skin from the cellular damage caused by free radicals. Free radicals are caused by smoking, pollution and sunlight and can cause wrinkling and age spots. Eat a rainbow of colourful fruit and vegetables and aim for at least five portions a day. Betacarotene, found in pumpkin, carrots and sweet potatoes, and lutein, found in kale, papaya and spinach are potent antioxidants, important for normal skin cell development and healthy skin tone. Vitamin C Vitamin C is also a super antioxidant. It is needed for a strong immune system, radiant skin and helps blemishes heal properly. The best sources are blackcurrants, blueberries, broccoli, guava, kiwi fruits, oranges, papaya, strawberries and sweet potatoes. They all help to produce collagen that strengthens the capillaries that supply the skin. Cut out crash diets Repeatedly losing and regaining weight can take its toll on your skin, causing sagging, wrinkles and stretch marks. Crash diets are often short in essential vitamins too. Over long periods of time this type of dieting will reflect on your skin. Stock up on selenium Selenium is a powerful antioxidant. It works alongside other antioxidants such as vitamins E and C and is essential for the immune system. Studies suggest that a selenium-rich diet can help to protect against skin cancer, sun damage and age spots. One way to boost your intake is to eat Brazil nuts. Just four nuts will provide the recommended daily amount (RDA). Mix Brazil nuts with other seeds rich in vitamin E as a snack or salad sprinkle. Other good sources are fish, shellfish, eggs, wheatgerm, tomatoes and broccoli. Vitamin E Vitamin E protects skin from oxidative (cell) damage and supports healthy skin growth. Foods high in vitamin E include almonds, avocado, hazelnuts, pine nuts and sunflower and corn oils. Drink up Skin needs moisture to stay flexible. Even mild dehydration will cause your skin to look dry, tired and slightly grey. Drink six to eight glasses of water a day - all fluids count towards your daily allowance, but water is the best. If you work in an office, keep a large bottle of water on your desk to remind you to drink. Herbal, caffeine-free teas are good too. Try to avoid smoking and excessive alcohol consumption, both can age the skin. Don't be afraid of fat Monounsaturated and polyunsaturated fats - the types found in avocados, fish, nuts and seeds - provide essential fatty acids which act as a natural moisturiser for your skin, keeping it supple. These fats also come packaged with a healthy dose of vitamin E (a vitamin many of us lack), which will help protect against free radical damage. Eat more phyto-estrogens Phyto-estrogens are natural chemicals found in plant foods (phyto meaning plant). They have a similar structure to the female sex hormone oestrogen and have been found to help keep our natural hormones in balance. There are different types, some are found in soya bean products (isoflavones), whereas others are found in the fibre of wholegrains, fruit, vegetables and flax seeds (lignans). Include phyto-estrogen rich soya, wholegrains, fruits and vegetables as part of a balanced diet. Opt for omega-3 Make sure you get enough omega-3 and omega-6 fats. These are essential fatty acids which mean they cannot be made in the body and must be obtained through the diet. You will find omega-3s in oily fish and plant sources such as flaxseed oil, linseeds, walnut and rapeseed oil. Omega-3 fats encourage the body to produce anti-inflammatory compounds, which can help skin, particularly inflammatory skin conditions such as eczema and psorasis. Go for low-GI carbs Eat plenty of beans, pulses, porridge and other slow-releasing carbohydrates. These release sugar into the blood stream gradually, providing you with a steady supply of energy and leaving you feeling satisfied for longer and therefore less likely to snack. Avoid high GI carbohydrates like biscuits and sugary drinks, as they lead to production of insulin, which may damage collagen and accelerate wrinkles. Don't forget zinc Zinc is involved in the normal functioning of the sebaceous glands in the skin (which produce oil) and helps to repair skin damage and keep skin soft and supple. Zinc-rich foods include fish, lean red meat, wholegrains, poultry, nuts, seeds and shellfish.
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My eyebrows at very thin. I used to apply castro oil somehow my eyebrows grown but not more a little even then it is thin. I need something to grew my eyebrows thick and black.

C.S.C, D.C.H, M.B.B.S
General Physician,
My eyebrows at very thin. I used to apply castro oil somehow my eyebrows grown but not more a little even then it is ...
Clean the brow area with lukewarm water. Use a cotton swab to apply a little olive oil on the overplucked eyebrows. Massage the oil into the skin for 5 minutes. Leave it overnight. In the morning, clean it off with lukewarm water.
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How can I improve my eyesight it is -2.0 Though I use regular glass but no effect. Is there any exercise like thing or natural way to improve them .other than using specs.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), modern diagnostics
Ayurveda,
How can I improve my eyesight it is -2.0 Though I use regular glass but no effect.
Is there any exercise like thing o...
Ayurveda therapies and medications could help improve your quality of vision and strengthen your eyes gradually along simple eye exercises. Especially effective in numbers as low as 2. Needs admission for the same. It's always good to give the eyes opportunity to see without glasses so that they work better and get activated to adjust the focus itself. So that the power does not progress.
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In my sole of the foot corn occur, only 1 corn in foot pain occur. What should i do to cure?

MBBS
General Physician, Mumbai
In my sole of the foot corn occur, only 1 corn in foot pain occur. What should i do to cure?
Dear lybrateuser, - A corn usually develops because of ill fitting socks & shoes which create friction between the foot & the shoe - check your shoes or footwear, it should fit properly & should not have problem while walking - dip your foot in warm water to soften the skin, use pumice stone to scrape the hard skin over the corn & thereafter apply a moisturiser cream to soften the area, take a pain relief tablet after meals if pain is more, can also apply a corn cap while walking - the corn should go away by the above measures & by correcting the footwear.
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Hello, can anyone explain in detail about OCD disease and how to cure it and what are the methods for curing this disease permanently OCD are of many types my problem is related to sexual thoughts always porn images for parents God friends etc. Plzzzz tell the solution of this serious problem.

MD - Psychiatry
Psychiatrist, Chennai
Obsessive-compulsive disorder (OCD) is a common mental health problem. Symptoms typically include recurring thoughts and repetitive actions in response to the recurring thoughts. A common example is recurring thoughts about germs and dirt, with a need to wash your hands repeatedly to "clean off the germs" However, there are many other examples like sexual thoughts, counting, checking, orderliness, etc. The usual treatments are cognitive behavioural therapy (CBT), a selective serotonin reuptake inhibitor (SSRI) antidepressant medicine, or both. Treatment often works well to reduce the symptoms and distress of OCD greatly. Consult a psychiatrist. All the best.
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I am underweight. And I am foodie too. Still my weight doesn't increase from 41 kg. What to do?

BHMS
Homeopath, Faridabad
I am underweight. And I am foodie too. Still my weight doesn't increase from 41 kg. What to do?
Hello, Gaining weight is a slow process which requires patience and dedication! It not only depends upon the amount of food you consume daily, but also about eating Sensibly, depends upon your genes, your body's proper metabolism, assimilation and absorption, the levels of stress/ tension in your life, and any underlying medical condition you have! The food what and how you eat, makes the difference! For increasing your weight, concentrate on the below points (if you don’t have any medical condition) which helps in gaining weight in a right way without harming your body. - Consume more healthy fats. Foods containing healthy fats are full of nutrients and also high in calories, making them a great option for weight gain. Foods containing plant fats should be your first option - this includes items such as nuts, seeds, peanut butter, avocados and olive oil. Foods containing healthy animals fats include lean meats and full fat dairy products - although if you have high cholesterol, you should probably stick to low-fat options. -Eat more protein. Good sources of protein include lean meat, fish and poultry, in addition to eggs, whole grains, dairy products and legumes. -Drink more calories. Try drinking a large glass of orange juice in the mornings (along with your normal breakfast). Drink a glass or two of full-cream milk throughout the day. -Have 6 small and frequent meals in a day. -Gain muscle mass. It's a good idea to continue to exercise while you attempt to gain weight the healthy way. Strength training includes working with weights and performing exercises such as squats, deadlifts, bench presses, bicep curls, crunches, chin-ups and leg curls. Just keep in mind that the more you exercise, the more calories you will need to consume to replace those you lost while working out. -Quit smoking. As it suppresses the appetite. -Stay healthy. The most important thing through the entire weight gain process is to stay healthy - eating a balanced diet and continuing to exercise throughout. -Take enough of rest and sleep for rejuvenation of the cells and tissues. -Think Positive which will help you in achieving your target of gaining weight. -Avoid taking unnecessary stress/ tension. Medication: Take Schwabe’s Alfaalfa Tonic and Five Phos. Both thrice daily ½ an hour before meals for 3months. Revert.
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I have a sex problem I think I lose mah sex skill. And I can't giving satisfied. Mah wife I don't no what can I do for she. please help me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Karnal
I have a sex problem I think I lose mah
sex skill. And I can't giving satisfied. Mah wife I don't no what can I do fo...
The most important part of sex which is generally overlooked is foreplay .female orgasm takes at least 20 to 25 minutes to be achieved. A female can reach an orgasm during foreplay even if there is no actual penetration so in your case I guess you are not spending time in foreplay. I hope I answered your query if you want to discuss in detail please consult inbox.
5 people found this helpful
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