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Dr. Pradeep R Chaudhari

MD, BAMS

Ayurveda, Pune

9 Years Experience
Dr. Pradeep R Chaudhari MD, BAMS Ayurveda, Pune
9 Years Experience
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Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Pradeep R Chaudhari
Dr. Pradeep R Chaudhari is a trusted Ayurveda in Baner, Pune. He has been a successful Ayurveda for the last 9 years. He is a qualified MD, BAMS . You can meet Dr. Pradeep R Chaudhari personally at Sai Sparsh Ayurved Clinic and Panchakarma Therapies in Baner, Pune. Book an appointment online with Dr. Pradeep R Chaudhari and consult privately on Lybrate.com.

Lybrate.com has top trusted Ayurvedas from across India. You will find Ayurvedas with more than 28 years of experience on Lybrate.com. You can find Ayurvedas online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
MD - - 2012
BAMS - - 2008
Languages spoken
English
Hindi

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Shivdatta Complex. Landmark: Next to Orchid School, PunePune Get Directions
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I am 28 years male, my weight is 50 kg, I want to gain fat/weight, what should I do ? what type of foods I have to concentrate more, which foods are full of fat?

Advanced Aesthetics
Ayurveda, Gulbarga
I am 28 years male, my weight is 50 kg, I want to gain fat/weight, what should I do ? what type of foods I have to co...
Milk milk is a great source of protein and carbohydrates, along with many other nutrients making it great for weight gain. A 100 ml serving contains around 3.4g of protein and if you drink 2 glasses every day, you would have consumed 14g of protein eggs eggs too are a great source of protein, with 100 g containing as much as 13 g of protein. They are also loaded with several vitamins like vitamin a and vitamin b12 making them an excellent health food energy bars energy bars like granola bars might not be healthy if you are trying to lose weight, but it? s a good option for those trying to gain it. They are loaded with nuts and calories, and if consumed in moderation, they can help add some weight. Oats oats are rich in fibre, and a 100 g serving contain 17 g of protein. They are also rich in iron, making them a great health food for everyone and not just for those who are trying to lose weight banana bananas are often recommended in most diet plans for weight gain. A single banana can contain 105 calories and gives you an instant source of energy. Also, they contain a lot of carbohydrates making them a great food to have to replenish yourself after a workout. If you waste your time eating foods that have too much volume, it's going to be a real struggle to meet your calorie requirements, and this will hinder your ability to build muscle. Good, high-calorie dense foods include peanuts, peanut butter, raw oats, lean red meat, bagels, and dried fruit for weight gain medicenes available 3 month course no any side effects ayurvedic medicenes. Results r good any queries inform me.
6 people found this helpful
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I am 28 years old male. I am suffering from severe hair loss. No history of hereditary baldness. Please advise.

Diploma In Dermatology And Venerology And Leprosy (DDVL), MBBS
Dermatologist, Ranchi
I am 28 years old male. I am suffering from severe hair loss. No history of hereditary baldness. Please advise.
main reason of hair fall is infection in scalp skin, which easly goes into hairs follicles & causes hair fall, thinning of hairs.
26 people found this helpful
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I found an article on internet about skin whitening. The product's name is radiance. Its a whitening complex and gives results in just 14 days. I would like to know is there any side effects of it. Or simply is it safe to use?

BHMS, PGD PPHC, BMCP, TRAINING IN USG
Homeopath, Kolkata
I found an article on internet about skin whitening. The product's name is radiance. Its a whitening complex and give...
Hello it will effect fairly. It will not make you white. If it was possible than all black will have turned white. Thanks.
5 people found this helpful
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My age is 21year. I am fear bt skin is not glossy. Too dull.& I have dark circles. Please give me some advice.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
My age is 21year. I am fear bt skin is not glossy. Too dull.& I have dark circles. Please give me some advice.
There is in ayurveda mention pinda swed. It is a type of swedan karma [phomentation] but it do some another manner. 1. Boiled a rice in milk then take this rice in one white cloth then tied it properly and warmly it rub on your face every morning for 15 days then stop it and do next month again 2. Apply almond oil on your face and massage for 3-5 min at night. By doing above thing you will get good result.
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I am getting giddiness after right ear operation whether it is bppv or sponglities or due to gastric please give suggest

MS - ENT(Gold Medalist), MBBS
Ear-Nose-Throat (ENT) Specialist, Delhi
For what reason operation was done? was that simple ear drum reconstruction (myringoplasty) or mastoid surgery? it can be due to bppv also which can be diagnosed and treated by a manouvre/exercise. Giddiness may also be due to some ear infection/disease (cholesteatoma) damaging the balance organ of ear. U should consult an ent specialist to find out any underlying pathology.
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I have stock problem daily motions 5-6 times I have very embarrassing now days. Kindly give the suggestions me.

MBBS
General Physician, Trivandrum
You are most probably suffering from irritable bowel syndrome. In this condition the frequency and urge to go to toilet increases especially just after meals. Ibs can be caused due to many reasons out of which stress is one important cause. When your life and body are stressed, it can lead to ibs. You need to practice deep breathing and relaxation techniques. If your symptoms are not improved, you need to take prescription medication for a period of time. Please consult in private for prescription drugs.
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Sir i am suffering from bow legs and scoliosis I want to join defence services is yoga is a good solution for me.

BPT, MPT - Orthopedic Physiotherapy
Physiotherapist, Sangrur
Sir i am suffering from bow legs and scoliosis I want to join defence services is yoga is a good solution for me.
Hello, bow legs defined as lateral angulation of knee cause can be due to growth abnormalities, development disorders, metabolic disorders like rickets etc. Scoliosis can be postural or non postural. Depending upon your posture curvature of body it's hard to manage your defense services. But you can improve your spine curvature by doing regularly exercises. Exercise or yoga can improve your muscular strength, endurance and improve stamina.
2 people found this helpful
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My height is short, can I take baryta card 200 for effective result? Can it helps me? If yes then from which store I can buy it? Where it foud me?

MD - Alternate Medicine, BHMS
Homeopath, Surat
My height is short, can I take baryta card 200 for effective result? Can it helps me? If yes then from which store I ...
No no no...dear please stop it...please... It wont help you anyway... You just need to go for swimming and have some extra food supplements for increasing height... Swimming is best exercise to increase height... Still if you have any query, please feel free to talk with me regarding this... Take care... :)
1 person found this helpful
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My body weight is 90 KGS to decrease the 15 KGS to tell the weight loss solution.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
My body weight is 90 KGS to decrease the 15 KGS to tell the weight loss solution.
Hi for reduced weight you should work out as per you consume calories and it will take time just continue work out. Take following remedies for loosing weight 1. Arogya vardhini vati 2 tab before lunch and dinner 2. Abhayarishta 4 tsp before lunch nad dinner 3. Morning break fast=mung dal green soup 1 boul and if feel hunger have pomegranate or apple 4. Lunch 2 chaati + fruit vegetable + if you like rice 1 bowl and dal + barley soup 5. Evening 4-5 pm have some milk with sunth or any fruit you like 6. Dinner barley soup 2 bowl and one fruit follow this diet you will get reduced weight.
1 person found this helpful
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Hi im 21 years old and my grandfather is 81 years old he had first heart stroke 2 months before in sleep and he is also a diabetes patient so I just wanted to know the diet and precautions for him please suggest me as soon as possible.

MBBS, M.MED, DFM, FID, CCEBDM, ACMDC, CCMTD
Diabetologist, Hyderabad
Hi im 21 years old and my grandfather is 81 years old he had first heart stroke 2 months before in sleep and he is al...
The moment we get diagnosed with diabetes, our minds cringe in fear by the thought of all the restraint on our life, especially diet, which would be imposed on us for a lifetime, taking away the joy from celebrations and fun eat out sessions etc. Diet management is of utmost importance in diabetes not only to control blood sugar levels but also to keep other risks such as body weight and heart risk factors at bay. People with HbA1c levels mild to moderately elevated (<7.5%) at diagnosis, may be advised to take a diet and lifestyle modification trial before they are put on any drugs and some of these people will be able to control their diabetes/pre-diabetes for a significant amount of time without drugs. Even for people on drugs or insulin diet and lifestyle management is equally important. Therefore, dietary modifications to manage risk factors for CVD are very important in diabetics. These modifications include controlling the intake of salt and ‘bad’ fats in your diet, and the recommended levels of intake are lower than those in general population Diabetics in general are often advised even by their doctors and dieticians, some times, to consume ‘low fat’ diet to manage their heart risk. But In India, where average intake of carbs is much higher than recommended intake of fat, for most people, such an advice is not only erroneous, it is harmful! (Read: Indian diet: ‘pro’s and ‘con’s, to know more) Instead what is needed is to replace the ‘bad’ fats, present in high quantities in vanaspati (found in snack items and restaurant/ fast food meals etc.), full cream milk, butter, ghee and red meat (but not mutton: read more), with vegetable oils (such as olive, canola, rice bran etc. But not coconut and palm oil)
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M.Sc - Dietitics / Nutrition (Delhi University)
Dietitian/Nutritionist, Panipat
1 person found this helpful

My friend told me to use stillman's cream for shinier and whitening skin, please tell me is that okay to use or is there any other cream for this.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
My friend told me to use stillman's cream for shinier and whitening skin, please tell me is that okay to use or is th...
Being a homoeopath I can suggest you some very effective homoeopathic cream nd soap homoeopathic treatment whitening cream (biovalley) apply in circular fashion in morning nd at night whitening soap (biovalley) wassh face with this face wash before applying whitening cream.
2 people found this helpful
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My height is increasing fastly by weight is only 40. So go me some tips for weight increasing.

BHMS
Homeopath,
My height is increasing fastly by weight is only 40. So go me some tips for weight increasing.
Dear lybrate user, increasing weight does not mean that you will go fatty. In fact, extra fat serves as a precursor of many diseases. In order to increase your weight as well as stay healthy you have to increase the muscle mass of your body. Normally a muscle undergoes an increase in size when it gets hypertrophied due to weight training. Weight-training leads to the pumping of blood to the muscle resulting in increased protein synthesis in the muscles. This applies to every muscles of human body. So, weight training is a must to increase weight. Whenever a muscle gets hypertrophied it demands protein to expand. Here comes the need of protein supplement. The most effective protein supplement is whey protein. But kindly remember only taking supplement is not enough. You need to take those supplements according to a fixed schedule. For quicker & better results take 40 grams of whey just after waking from sleep at morning. Take another 20 grams of whey just 30 minutes before workout. Again take 40 grams of whey just after you have finished your workout. Kindly remember gaining weight is a time -taking process. So do not expect any result within fortnight.
3 people found this helpful
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Abnormal vagina bleeding of women. Periods is two time in month. What is reason of this problem?

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Kolkata
Abnormal vagina bleeding of women. Periods is two time in month. What is reason of this problem?
It could be due to fibroids, polyps, endometrial hyperplasia, adenomyosis, endometriosis, irregular hormone therapy, intrauterine device and ovarian cysts and tumours. An ultrasound and gynecological checkup is needed.
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Is applying soap on our hair ok or will it have any adverse affect on them? Using a shampoo is necessary?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Is applying soap on our hair ok or will it have any adverse affect on them? Using a shampoo is necessary?
1. Hair reacts both to acids and alkalis. Each hair has little scales, like scales on a snake or shingles on a roof. Acid makes the scales lie down flat, which makes your hair shiny and smooth. Alkali on the other hand makes the scales stand up, which makes your hair look dull and feel rough and tangled. 2. If you use soap to wash your hair in hard water, then the combination of your hair's scales standing up and the soap forming scum makes your hair into a terrible mess. Then, since your hair's all tangled and rough, it's impossible to rinse out all the soap, which makes it look terrible. 3. Shampoo, being detergent, can rinse out of your hair fine even in alkaline water. That's its only good point. Its bad point is that it's very harsh, and damages your hair permanently. Conditioner on the other hand puts artificial oils in your hair, and they stay there just long enough so that you don't associate the damage to your hair with the shampoo that caused it. You have to wash your hair every day, not because it always gets dirty so fast but because the oils from the conditioner don't last and have to be replenished. Conditioner wasn't used until shampoo came about. 4. Remember that your hair's dead. That exposes half of shampoo advertising as lies. Remember that shampoo is just detergent. Remember that the oils your hair needs come naturally out of your scalp, as they've been doing for thousands of years before conditioner was invented. Nothing that is claimed about shampoo and conditioner is true. 5. Soap is good to wash your hair with. Forget all the dregs of misinformation spread by shampoo manufacturers, and forget that soap is" harsh. Remember that the problem with using soap is in the water, not the soap. You just need to solve the problem of the hard water, and soap is fine to use.
2 people found this helpful
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How Exercise Can Help In Keeping Your Bones Healthy?

Hand Surgery, M.S. (Orthopaedics
Orthopedist, Ahmedabad
How Exercise Can Help In Keeping Your Bones Healthy?

Did you know that in addition to your diet, exercise is one of the best ways to make sure that you never lie on a hospital bed with a surgeon treating you for a bone disorder? Medical expertise has constantly pointed out to the fact that regular exercise makes your bones less likely to suffer from wear and tear during old age.

As you exercise, your muscles become stronger, your bone density increases and your balance improves. Of course, it goes without saying that you need to follow certain precautions before you exercise to avoid certain injuries.

Before starting any exercise program, make sure that you prepare your body for exercise. A brief warm up helps you to get your muscles ready for exercise. It also makes sure that your chances of injury are drastically reduced.

Here are some tips to keep your bones healthy:

  1. Weight lifting: Weight lifting is a type of exercise that, if done correctly, will be extremely beneficial for your bones. You can opt for simple bodyweight exercises such as pushups and squats, which build muscle as well as strength. Avoid using very heavy weights as it causes back-related problems such as slipped disk.

  2. Yoga: Yoga is another method of exercise which is very beneficial for bones and joints. The premise of yoga is static strength building wherein you hold a pose or an exercise for a certain period of time; this helps in strengthening your muscles. Along with your muscles, your bones also become stronger as you get fitter. Yoga is repetitive stress which is good for flexibility and hence keeps your joints supple and muscles in good shape. There are certain asanas which are weight bearing and anti-gravity postures can strengthen your bones. 

  3. Swimming: Swimming again is a good aerobic exercise and is good for back and over all fitness but doesn't strengthen bone per se. It is a way to keep you healthy. Swimming is a cardiovascular exercise, which is also known for its calorie burning capabilities. It is also very effective is incinerating fat and keeping your skeletal system healthy. Whereas walking and jogging and running certainly build your bones as they are weight bearing exercises.

  4. Pilates: Pilates is a new form of exercise that has been gaining a lot of steam lately. It does not require much equipment, as you can get started with just a mat. It is very effective in working your spine and the hips, thus keeping your lower back strong. A weak lower back increases the chances of bone disorders drastically. If you wish to discuss about any specific problem, you can consult an orthopedist.

3351 people found this helpful

I am having skin problems doctor say that it is psoriasis I am having this disease from 8 years its not going What should I do.

MBBS
General Physician, Mumbai
I am having skin problems doctor say that it is psoriasis I am having this disease from 8 years its not going What sh...
Psoriasis is an auto immune disease and we can control it but not cure it completely and few tips- Avoid any triggering factor, take folic acid regularly, eat a healthy diet , always be stress free , exercise regularly
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Respected sir this is Govind my father M G Roddannavar he is heart patient 62 year old. He is suffering from gastric, weakness, and little bit breath problem. Please help me is this symptoms of heart attack. Give me suggestions urgent.

MD PULMONARY, DTCD
Pulmonologist, Faridabad
Respected sir this is Govind my father M G Roddannavar he is heart patient 62 year old. He is suffering from gastric,...
As he is already a pt of heart disease, need echo, ecg and xray chest to know cause of breathlessness.
1 person found this helpful
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