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Dr. Prachi Chikane

Homeopath, Pune

Dr. Prachi Chikane Homeopath, Pune
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Prachi Chikane
Dr. Prachi Chikane is an experienced Homeopath in Nigdi, Pune. She is currently practising at Vaishnavi Clinic in Nigdi, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Prachi Chikane on Lybrate.com.

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Hindi

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Vaishnavi Clinic

#48, B G Corner Office, 2nd Floor, Nigdi. Landmark: Near Nigdi Bus Stop, PunePune Get Directions
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I am having problem with my pelvic floor muscles from last 3 years. It gets affected from jaundice. I went to Neurosurgeon he prescribed some medicines and asked me to do pelvic exercise I am taking medicines and doing exercise but its showed very slow impact. I am also facing erection problem my pennis do not get hard easily and if some how I make it hard it do not stay for long. I am not able to hold my urine. Please tell me what should I do. Sometimes I feel to end up my life.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), DYA (DIPLOMA IN YOG & AYURVED), D.I.H.M (DIPLOMA IN INDUSTRIAL HEALTH MANAGEMENT)
Ayurveda, Nashik
I am having problem with my pelvic floor muscles from last 3 years. It gets affected from jaundice. I went to Neurosu...
hello suraj, massage with hot sesame oil to your pelvic region at least for 15 min . if possible give hot fomentation. for erectile dysfunction start cow ghee 2 spoon with milk 2 times. Eat 2-3 almonds soak in water for night. drink sugarcane juice . for quick & better results you need medicines .
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Im 21 year old and I have had an abortion in the year 2013 (past). After that my breast size have increased and also my weight. I regularly exercise too. Is there any medication to decrease the breast size. Please respond soon as earlier.

Advanced Aesthetics, M.Ch - Plastic Surgery, MS - General Surgery, MBBS
Cosmetic/Plastic Surgeon, Indore
Breast reduction and lifting surgery will reduce the size and tighten them. This is one of the most frequently performed surgeries and we are the pioneers in central India since last 30 years. To the best of our knowledge no medicines or creams work to increase or reduce the breast size. It is a day care procedure and you are discharge in a very short time from the hospital and it brings about an instant change in breast size and self esteem. No one wants surgery unless it is necessary. There is no medication to give the results. No one wants surgery unless it is necessary. There is no medication to give the results. No creams or pills actually work except psychologically. Surgery is the only answer. The surgery is almost painless.
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I am female. I am very short and thin I want to tall and strong. Now what should I do?

B.Sc.- Food & Nutrition, M.Sc- Food Science & Nutrition, NET (LS)
Dietitian/Nutritionist, Kolkata
I am female. I am very short and thin I want to tall and strong. Now what should I do?
For gaining weight naturally, you may follow these tips: 1. Drink 3 litres water daily but not with or just before a emal 2. Have small frequent meals rich in nutrient & energy density but low in volume- ex: paneer paratha, cheese-potato sandwich, malt with buffalo milk & sugar, mango lassi, dates milkshake, til chikki, peanut chikki, dry fruits, banana kheer, premix with soup/fruit juice/milk, sugarcane/bel juice, soyabean cutlet, rice with ghee + egg & potato curry, thicker roti with ghee, peanut butter, jam/jelly, chciken roll, fish fingers (home made) 3. Practice strength exercises like squats & bench press 4. Avoid skipping meals, junk & empty calorie foods
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Sir. I fallen from bike two months ago. I got scratches on my face. One scare is forms between nose and upper lip. Please tell me how to remove that scare. Attaching images.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Sir.
I fallen from bike two months ago. I got scratches on my face. One scare is forms between nose and upper lip. Pl...
There is in ayurveda mention pinda swed. It is a type of swedan karma [phomentation] but it do some another manner. 1. Boiled a rice in milk then take this rice in one white cloth then tied it properly and warmly it rub on your face every morning for 15 days then stop it and do next month again 2. Apply almond oil on your face and massage for 3-5 min at night. By doing above thing you will get good result.
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I m 26.Male.I have a height of 5ft.3inch.How can i add an extra height about 4 to 5 inch.Please help me out.

B.H.M.S, M.D in Homoeopathy
Homeopath, Anand
At the age of 26, to increase your height is next to impossible. Generally, the epiphysis get fused around the age of 18-19 and furthermore there are no chances that your height can increase. Hope it helps.
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Hi. Actually I want to gain fat and weight. Im very irritate because of low body growth. Im 20 years old nd 65kg weight. I want to gain at least 75-80 kg with permanently not like supplements effect. Please.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Hi. Actually I want to gain fat and weight. Im very irritate because of low body growth. Im 20 years old nd 65kg weig...
1. Protein is the key for the muscle building. Without adequate protein, muscle gain and growth is not possible because weight training demands for amino acids (which comes from protein). You should daily eat about 2.2g of protein per kilogram of your weight. For example, if you are 50kg, then you should eat 50x2.2=111g of protein spread over 5-6 meals in the day. Include high protein foods in your diet. Your protein intake should be from foods rather than from supplements. Good protein foods: beans, soybeans, whey, fish, dairy products (low fat variety), meats, nuts and seeds (almonds, peanuts, pumpkin seeds, sesame seeds, sunflower seeds), peanut butter. Many of these are easy digestible foods. Milk is one of the best muscle foods. The milk contains two high quality proteins, about 80 percent whey and 20 percent casein. Whey is quickly broken down into amino acids and absorbed into the bloodstream. Whey is very good to consume after workout. Casein is digested more slowly and provides the body with a steady supply of protein for a longer period of time. Cheese is concentrated milk, so it is high in protein and calcium, fat and cholesterol. Include healthy skim yogurt in your diet, which can give you as much as 120 calories.----------- 2. Eat custard apple (saripa, sitaphal) to put on some weight. This fruit is high in calorie.------------- 3. Healthy fats: avoid fatty foods. Most mothers, especially in india give too much ghee or butter to their children, thinking they will put flesh fast. But ghee is mostly saturated fat which is not a healthy fat for any body. Healthy fats are monounsaturated and polyunsaturated fats and omega-3 fatty acids. Good fats: cold pressed oils (olive, sunflower, linseed, canola).---------- 4. Drink pure fruit juice. It is full of sugar and added nutrients so it is a healthy and nutritious way to gain some pounds.----------- 5. Complex carbohydrates are also needed for gaining weight. Corn bread is also full of carbohydrates, one piece gives approximately 328 calories. Potatoes are rich sources of carbohydrates and complex sugars, eat baked or as grilled potatoes. Pasta is a calorie rich cereal carbohydrates.----------- 6. Eat bananas. These are rich in carbs and nutritious, one banana contains approximately 100 calories.---------- 7. Some people think that drinking beer helps, but it is not true, it accumulates in your abdomen, making it fatty.---------- 8. Don't take protein supplements for gaining muscles. Consult your doctor for protein supplements.------- 9. Non vegetarian foods--------- some of the non-vegetarian foods that help increase weight are given below:---- 1. Red meat lean ground beef, lean steaks.------ 2. Pork, ham, lamb------ 3. Fish: eat two portions of salmon, cod, or tuna every day.------- 4. Shrimps: the nutrients and necessary acid content present in shrimps gives healthy calories. 5. Turkey------- 6. Chicken breast chicken breast, is supposed to be the healthiest and non-fat part which has approximately 78 calories for each serving.-------- 7. Whole eggs: eggs are loaded with protein, vitamins a, d and e.--------
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My one month baby's eyes are watery and white durt is available. Is it symptom of cold. If so then what to do?

Pediatrician, Pune
It is due to blockage of nasolacrimal duct, massage at the side of nose gently from up to downwards every time you breast feed, the duct will open up and watering will reduce in due course of time.
3 people found this helpful
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What are the symptoms of fever? How much time will take to be cured? Which medicine do I need?

MBBS, cc USG
General Physician, Gurgaon
What are the symptoms of fever? How much time will take to be cured? Which medicine do I need?
Fever is itself a symptom usually indicate some infection in body In case of fever follow advises given below: Avoid exertion Take tablet paracetamol 500 mg after food (If No Drug Allergy) as and when required for fever more than 99 f (maximum 3 tablets with gap of 8 hr can be taken in a day) for 3 days Take proper diet homemade food like moong dal dalia, chapati etc Get CBC checked and review with reports consult privately
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Doctor I have black patches on my face and neck they become darker time to time I showed to many doctors but nothing worked pls suggest.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Doctor I have black patches on my face and neck they become darker time to time I showed to many doctors but nothing ...
My first and foremost advice to you is take plenty of sleep daily. Dark circles could be genetic but they are mostly due to lifestyle and diet disorder. If you work on the screen for a long time, then keep taking breaks in between and splash cold water on eyes 3 times a day. Secondly, include lots of fresh fruits and vegetables especially the source of vitamin C in your diet. Apply Kojic acid based cream only at night and apply sunscreen in the morning.
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I am in depression. I am having too much of headache. N sometimes I can see only blur. My dad always fighting at home for silly reason. Everyday fighting, scolding. I am too much stressed. From many years this is happening. I can't bear it. I am not happy in my life. My Marriage is on June 19. N I can't be like this. Can you help?

MD - Psychiatry
Psychiatrist, Chennai
I am in depression. I am having too much of headache. N sometimes I can see only blur. My dad always fighting at home...
The word depressed is a common everyday word. People might say" i'm depressed" when in fact they mean" i'm fed up because i've had a row, or failed an exam, or lost my job" etc. These ups and downs of life are common and normal. Most people recover quite quickly. With true depression, you have a low mood and other symptoms each day for at least two weeks The common symptoms are (few might be present in a person with depression) Feelings of sadness, tearfulness, emptiness or hopelessness Angry outbursts, irritability or frustration, even over small matters Loss of interest or pleasure in most or all normal activities, such as sex, hobbies or sports Sleep disturbances, including insomnia or sleeping too much Tiredness and lack of energy, so even small tasks take extra effort Changes in appetite — often reduced appetite and weight loss, but increased cravings for food and weight gain in some people Anxiety, agitation or restlessness Slowed thinking, speaking or body movements Feelings of worthlessness or guilt, fixating on past failures or blaming yourself for things that aren't your responsibility Trouble thinking, concentrating, making decisions and remembering things Frequent or recurrent thoughts of death, suicidal thoughts, suicide attempts or suicide Unexplained physical problems, such as back pain or headaches consult a psychiatrist and get evaluated.
3 people found this helpful
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I am 21 years old boy. I have moustache and beard. But it is very weak and thin. How can I increase the strength of beard and moustache. Is there any medicine.

MBBS
General Physician, Cuttack
I am 21 years old boy. I have moustache and beard. But it is very weak and thin. How can I increase the strength of b...
It could be due to deficiency of testosterone 1.Go for regular exercise like brisk walking for 30 minutes daily ,2.reduce weight if you are over weight 3. Take adequate rest and have 7-8 hours of sound sleep in the night 4. Avoid stress 5.Avoid dietary sugar like bread, pasta, use healthy fats like olive oil 6.Take zinc containing food like milk, meat, fish, cheese, beans, yogurt etc 7. Take vitamin D supplement (1000-2000 mg daily). 8.Take Plenty of green leafy vegetables, cauliflower, spinach, bean, mushroom, onion, garlic, fruits, diet rich in mono unsaturated fat& eomega 3 fatty acid (walnut, almond,flax seed/flax seed oil, soybean/soy milk/ oil), egg, fish,fish oil, sardines,salmon, dark chocolate, carrots,oats, blue berries/ banana/pomegranate/cereals, 9.Drink plenty of water, pomegranate juice, green tea 2-3 cups /day without sugar/ milk (Green tea contains anti oxidant like flavonoid and helps in improving sperm quality, but in high doses may affect sperm quality) 10. Avoid smoking, alcohol consumption 11. Take one capsule of Zevit daily, 12. If required you have to take injection testosterone after checking blood testosterone level and consulting doctor.
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I am suffering from white hair problem. Please give me some tips to reduce it and also suggest me name of oil, shampoo for use.

BHMS
Homeopath, Faridabad
I am suffering from white hair problem. Please give me some tips to reduce it and also suggest me name of oil, shampo...
Hello,the causes of premature graying hair includes- "A hormonal imbalance, Hyperthyroidism and Hypothyroidism, malnutrition, pernicious anaemia, nutritional deficiency, using electric dryers and concentrated hair dyes, as well as genetic disorders, chemotherapy and radiation, are all factors. At times, a few gray hairs can develop in children as young as 8 years and then it is generally progressive with increasing age." *First of all you should correct your diet because what we are eating , that is reflecting on our body, so we should take Foods that are rich in iron and zinc help our body to fight against white hairs. Eat these following foods; like mushrooms, corns, green leafy vegetables, almonds etc. Avoid too much oily foods. Drink adequate water. Our Homoeopathy also helps to reduce and prevent the hair fall. 1. you should take lycopodium 200 , 5 drops once in 15 days, morning empty stomach. 2. Take wiesbaden 200, 5 drops , once a day. 3. Apply jaborandi Hair Oil (SBL) on your hair and scalp thrice in a week. 4. Wash the hair with Montana herbal shampoo(SBL). 5. Take amla powder +Seasame seed powder, 1-1 tsp both with water once daily.
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I have severe headaches for last 8 days. I have hope this is tend to eye sight problem. Can you suggest me the solution.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I have severe headaches for last 8 days. I have hope this is tend to eye sight problem. Can you suggest me the solution.
for headache take tab. dolo 650 mg sos after meal. and use pain balm apply on head. and try to find out causes of it. do checkup as B.P., cbc, lft, blood sugar, urine r/m, eye testing, after tests consult again. get relax,take protein diets, amino acids.
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I have pain in my breast since 2 years My breast size is also little bigger I m 32 m from raipur

MD-Dermatology, MBBS
Sexologist, Pune
Send me details/ and Private consulting Please contact and discuss in details regarding your related problem at private questions by request and payment of Rs.200/ through Lybrate/ payment getway. Contact email drrameshm2@gmail.Com/on Mob 09822006427. For your complete health solution by.Dr.Ramesh Maheshwari, MBBS,MD Sexologist Pune.
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Doc I am 17 years old and my weight is 115 kg I want loose 10 kg In a 1 and a half month please give me the proper guidance.

BHMS
Homeopath, Faridabad
Doc I am 17 years old and my weight is 115 kg I want loose 10 kg In a 1 and a half month please give me the proper gu...
Hello, homoeopathy has the best answer for your query. You can lose weight with the help of homoeopathic medicines, without any side effects. This involves correction your metabolism. 1. Take phytolacca berry tablets (wsi), 2 tablets with warm water, three times a day, half an hour before meals. 2. Fatoline drops from haslab, 15 drops + 1/2 cup of warm water, twice a day. 3. Take 1 glass of luke warm water with lemon juice and honey in the morning for 15 days in a month. 4. Take 1 cup of green tea in the evening daily. 5. Do surya namaskar, yoga asans like bhujangasana (cobra pose), sarvangasana (shoulder stand pose, vajrasana (diamond pose), pavanamuktasana (wind-relieving pose), matsyasana (fish pose) 6. Avoid sweets, oily, spicy, junk food, chocolates. 7. Drink plenty of water daily. 8. Eat good quantity of green vegetables, salad and fruits.
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I'm 22 years old. My hair falling very much. Can I use indulekha brungha oil? is Dr. any side effects? thank you.

BHMS
Homeopath, Gulbarga
I'm 22 years old. My hair falling very much. Can I use indulekha brungha oil? is Dr. any side effects? thank you.
Dear patient, hairfall causes because of lack of beta carotene. Now it's not too late for you to get right treatment. Now you need to take" hairroot active hair oil" with" trichorootact" homeopathic medicines to control and cure hairfall quickly. How to prevent hairfall 1. Quit smoking 2. Junk food, coffee and alcohol 3. Ease stress keep a healthy diet a proper diet so as to prevent hairfall should incorporate food items that are rich in minerals and vitamin a along with iron. Your hair needs a high protein well-rounded diet. - cut down on the use of hair spray, hair gels, and styling creams that contain harsh chemical ingredients. Revert back within a week of use of hair oil and medicines. Take care.
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I am 21 year old working student. For past few days I am having headache and it is not going even though I sleep well.

Diploma in Gastroenterology, Diploma In Pulmonary Medicine , MSCP, BHMS, SVD( skin and veneral diseases)
Homeopath, Hyderabad
I am 21 year old working student. For past few days I am having headache and it is not going even though I sleep well.
This is not meant as a substitute for seeing a Doctor which I recommend. However, if you read this and follow the recommendations at the end you may find the headache goes away before the Dr.’s appointment date. Headaches/Migraines can be caused either (1) internally (e.g. Injury to the head) or (2) externally (e.g.STRESS). What your DDS, ER and MD may not tell you are that most headaches are stress related. Even from your write up you sound stressed. They can be further broken down into the following categories and the treatment depends on the type of headache you have. MIGRAINE headaches are usually one sided, more common in females and characterized by at least one of the following; sensitivity to light, pain behind one eye, throbbing brought on by bright lights, chocolate, cheese, red wine or menstrual cycle. You can also have a visual aura around lights and things may taste odd. HYOERTENSION headaches are at the top and back of your head and throb. You usually wake up with this headache and after about 3 to 4 hours it subsides and may be caused by high blood pressure. You may need medicines to reduce your high blood pressure. CLUSTER headaches can be seen in an adolescent to adult, more common in males, one sided, usually over temple or eye area, may have a blood shot eye (s), and may wake you up at night, runny nose, sweating, tearing of the eyes, usually worse in Spring or Fall (allergy season) and lasts 15 min. To 2 hrs. MUSCULAR TENSION headaches feels: band-like distribution around head - like wearing a very tight head band and is brought on by stress, tension, fatigue and work. TEMPORAL Arthritis headaches usually in the over age 50 crowd and are characterized by one side of temple area, pain in jaw, burning, aching, throbbing, sensitive scalp, fever and tender arteries. If you experience visual symptoms go to ER. CERVICOGENIC (neck caused) headaches - Pain in upper neck and back of head or pain when moving the head with reduced movement in neck area is brought on by stress, head movement and head alignment. It may be confused as it can mimic a migraine headache including nausea. If it is a head and neck related alignment you can have temporal headaches or headaches that arc from behind the ear forward. They are characterized by possible sharp pain behind your ear at the base of the skull along with correlated shoulder pain which can last for days and weeks at a time until misalignment is corrected. Medications provide only short term relief when taken. SINUS headaches are localized in nature; certain positions are worse like the nose area, steady throb, and worse in the morning and may be seasonal. SUBARACHNOID Hemorrhage headaches are abrupt onset, constant stiff neck, feels like someone hit you in the head, Caused by high blood pressure, stress or aneurysm can be life threatening. BRAIN Tumor headaches are characterized by; onset in morning and evening, varies from mild to severe, may throb, wakes you up at night, symptoms getting worse, neck stiffness worse than ever. SUBDURAL Hematoma headaches are caused by trauma. It is a slow bleed in the brain. People can and do die from this. Here is what you do for them besides making a Doctor’s appt. Migraines, muscular tension, cervicogenic, and some sinus and cluster headaches may be helped by a chiropractor. If it is sinus, you need to ask the chiropractor if they have a sinus/cranial treatment. For Hypertension, cluster, temporal arteritis and brain tumor-see a Dr. For Temporal arteritis with visual impairment, subarachnoid hemorrhage and subdural hematoma, go to the ER now. In addition to SEEING a Doctor you may consider counseling. While you are waiting for the Dr.’s and or counselor’s appt. You might try the following and end up cancelling the appts. As it may work! There are three home remedies that may work for you as they do/did for me: First drink 16 to 24 ounces of water not soda as dehydration may cause headaches. The second home remedy for all headaches that has worked for me and even my most skeptical friends is eating a banana! My MOST skeptical of friends was SO DESPERATE he eventually tried it and claims that it cures 40% of his headaches/migraines. Bananas are loaded with Potassium which helps alleviate all headaches. In addition it is very filling and an empty stomach can also aggravate a headache. Third after drinking water, eating a banana and taking your chosen OTC meds take a SHOWER. Other than that OTC meds are your only alternative. Then go take a nap. De-stress by; turning off the phone, turning off the TV, turning off the computer, and don’t watch the news! Time to do everything to DE-STRESS! Hope this helps!
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6 Exercises Which are Safe to Do During Pregnancy

MBBS, DGO, MD - Obstetrics & Gynaecology, MRCOG
Gynaecologist, Delhi
6 Exercises Which are Safe to Do During Pregnancy

What exercises are safe to do while I’m pregnant?

The benefits of exercising in pregnant women are to make pregnancy comfortable and the labor process lesser. This is because the muscles will be ready for support in time that your baby will come in full-term. If you’ve been exercising daily, you can check with your trainer or physician which ones you can still continue while pregnant.

In the meantime, here are the exercises that are safe to do while you’re pregnant:

Swimming

It is on the top list for appropriate exercises in pregnant women because it involves breathing and movement of the hands and legs. It is perfect for you because in the water, you will feel lighter and free to move with the baby in your tummy. If you have back pain, swollen ankles, or feel a bit nauseous due to your pregnancy, this exercise will help you relieve these pregnancy-related discomforts.

Prenatal yoga

Yoga is among the most popular exercises for pregnant women because of its relaxing effect. The exercise also needs you to focus and do deep breathing which will be needed when you’ll be in labor. There are special yoga classes for pregnant women that only require poses that are safe and comfortable for your condition.

Brisk walking

Although 30-minute walking is already a good exercise, brisk walking is even better especially for pregnant women. The exercise will strengthen the legs and thighs.

Stair climbing

The federation of obstetric and gynecological societies in india (fogsi) pointed out the importance of caring for the knees and legs. Among the important exercises pointed are walking, running, skipping, weigh training and proper stair climbing. In stairs climbing, fsogi suggested that it will be helpful to climb 15-20 steps per leg. This will strengthen the thigh muscles helpful in labor and delivery.

Pilates 

Pilates is another exercise for strength and flexibility that will be helpful for delivering a baby. It is safe for pregnant women but must be done in the presence of a professional instructor. This exercise can relieve any back problems and improve your posture.

Indoor cycling

Indoor cycling is safe for pregnant women because you can do this exercise without pressuring your knee and ankle. It is convenient because it can be done in the comfort of your home or at a gym that will prevent accidents like falling off the bicycle.

If you are pregnant or expecting to be pregnant, you should start exercising now. The exercises mentioned above will be helpful for you to get through 9 months with ease and comfort. There are a lot of benefits of exercising apart from strengthening the muscles, endurance and promoting muscle tone, it also helps you sleep better, prevent excess weight gain and boost your energy level. Constipation, backaches, swelling and bloating can be reduced or relieved through exercising. So, you should start your safe exercise program now.

Disclaimer: exercises should be done according to the professional advice given by your doctor or mid wife. Pregnant women should immediately stop the exercise if feel any discomfort and seek medical advice.

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I am 46 yrs male and have been taking thyronorm 62.5 MCG for 2 yrs empty stomach. Can I take honey + lemon water with this tablet. Or should there any gap of time? 2. My fasting sugar level is 100. Should I take some precautions? If yes then what type of precautions?

MD-Physician, Dip. Endocrinology, Dip. Diabetes
Endocrinologist, Jabalpur
I am 46 yrs male and have been  taking thyronorm 62.5 MCG for 2 yrs empty stomach. Can I take honey + lemon water wit...
U can take only water with thyroid medicine nothing else for atleast 1 hour and your sugar level is fine nothing to worry.
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I am 20 and I am having trouble with my teeth. I can't eat any food that are cold. Please suggest me some medical care. Thank you.

BDS
Dentist, Noida
I am 20 and I am having trouble with my teeth. I can't eat any food that are cold. Please suggest me some medical car...
Hello lybrate-user your teeth is sensitive to cold, that means either your teeth are having cavities or they are having deposits causing to the root surface to get exposed leading to sensitivity to cold, or you are practicing wrong brushing technique, you are doing harsh brushing causing the upper protective layer that is enamel to wear off leading exposure of dentinal tubules causing sensitivity to cold. If there is cavity, or cervical abrasions go for fillings, if cavity is deep enough causing pulpal exposure, you might b needing root canal treatment. And if deposits are there, go for scaling (professional cleaning). To slove these problem please visit dentist.
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