Lybrate Mini logo
Lybrate for
Android icon App store icon
Ask FREE Question Ask FREE Question to Health Experts
Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}

Dr. Prabhat Krishna Khilari

Ayurveda, Pune

200 at clinic
Dr. Prabhat Krishna Khilari Ayurveda, Pune
200 at clinic
Submit Feedback
Report Issue
Get Help
Feed
Services

Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Prabhat Krishna Khilari
Dr. Prabhat Krishna Khilari is a renowned Ayurveda in central Panchgani, Pune. You can visit him at Aarogyam Clinic in central Panchgani, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Prabhat Krishna Khilari on Lybrate.com.

Lybrate.com has top trusted Ayurvedas from across India. You will find Ayurvedas with more than 39 years of experience on Lybrate.com. You can find Ayurvedas online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Languages spoken
English
Hindi

Location

Book Clinic Appointment

Shop No 3 Ajinkya Tara Building, Kamdhenu Estate, Pune Solapur Road,Landmark:-Near Avirat Classes Near Gadital, PunePune Get Directions
200 at clinic
...more
View All

Consult Online

Text Consult
Send multiple messages/attachments
7 days validity
Consult Now

Services

Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
View All Services

Submit Feedback

Submit a review for Dr. Prabhat Krishna Khilari

Your feedback matters!
Write a Review

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

Some doctors said using I pills causes infertility and some said no problem using I pills but short term side effects like irregular periods heavy bleeding. So here my question is "Really using I pills results in infertility" Please give your responses. Thanks in advance.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Some doctors said using I pills causes infertility and some said no problem using I pills but short term side effects...
Hello, Ipills are high dose progesterone pills and can cause derangement of menses and ovulation if frequently taken and can also cause infertility in such cases.
1 person found this helpful
Submit FeedbackFeedback

I am studying BA 3 year my weight is 75 kg so what I do hot shaper pant is safe for me.

BHMS
Homeopath, Raebareli
I am studying BA 3 year my weight  is 75 kg so what I do hot shaper pant is safe for me.
Please do treadmill for at least 30-45 minutes daily. Keep moving as much as you can whenever you can. Keep meal portions small especially if they’re cooked. Limit your food intake to ONLY and ONLY 4 times a day. Avoid sedentary life/night watching/junk foods.
1 person found this helpful
Submit FeedbackFeedback

To remove pimple black marks on hands which cream should be used plzzz tel me strong medicine because my marriage on August 5th before that I should clear that's why I am using Femcinol-A cream but no effect.

MD, D.V.D, MBBS
Dermatologist, Mumbai
To remove pimple black marks on hands which cream should be used plzzz tel me strong medicine because my marriage on ...
hi. u will need to use oral vitamin c along with application of a sunscreen with spf 50, 4 times a day upto 6 pm in even. at night u can use livalite lotion on spots. u can also undergo laser trt to lighten them faster
1 person found this helpful
Submit FeedbackFeedback

My grandfather is now 80 and he use to walk straight alone a week before now he can't. Now he want the support to walk . What should be done to him to walk alone. He has a sugar.Please tell.

B.Sc.- Food & Nutrition, M.Sc- Food Science & Nutrition, NET (LS)
Dietitian/Nutritionist, Kolkata
My grandfather is now 80 and he use to walk straight alone a week before now he can't.
Now he want the support to wal...
A walking stick will be helpful. With age bone porosity increases. Poor dietary intake of calcium & vitamin d deficiency enhance the osteoporosis process. Dietary calcium sources- dairy products (milk, curd, lassi, buttermilk, chenna), ragi, soyabean/nutrella/tofu/soy milk, rajma, leafy vegetables, dry dates, white sesame seeds (safed til), poppy seeds (khus khus/posto), almonds, fish with bones. Dietary vitamin d sources- whole egg, fatty fish (pomfret, hilsa, salmon, tuna, cod, mackeral, sardine), shiitake mushrooms. Daily 10 mins exposure to sunlight between 12-2 pm with both hands & legs exposed. Resistance/weight bearing exercise (walking/yoga) supplementation can be included as per the prescription of the health professional.
1 person found this helpful
Submit FeedbackFeedback

I always have some pain in my shoulders back. When I do sit in front of my computer what is reason for this? What would I have to do for the duration of this.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I always have some pain in my shoulders back. When I do sit in front of my computer what is reason for this? What wou...
Do Take IFT and laser Therapy for 7 days followed by mobilisation exercise From Neuro physiotherapist Best Wishes
You found this helpful
Submit FeedbackFeedback

How to gain weight while doing the gym and at the same time not using the steroids?

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
How to gain weight while doing the gym and at the same time not using the steroids?
Eat meals at frequent intervals. Eat a mid meal between each main meal. Avoid junk foods. Include dairy, eggs, sprouts, fruits in your meals. Avoid alcohol and smoking. Exercise at least thrice a week. Even if you were to take medicines or supplements. They will not work in isolation. You have to have a calorie and nutrient dense meal.
You found this helpful
Submit FeedbackFeedback

Health tip : Benefits of Cauliflower

General Physician (AM)
Alternative Medicine Specialist, Chandigarh
Health tip :  Benefits of Cauliflower
Cauliflower is a member of the cruciferous family of vegetables, often overshadowed by its green cousin broccoli. This is one vegetable that deserves a regular rotation in your diet, however, as it contains an impressive array of nutrients, including vitamins, minerals, antioxidants, and other phytochemicals.


Adding to cauliflower’s appeal is its extreme versatility. You can eat it raw, add it to salads, or use it in your cooking. Cauliflower can even be seasoned and mashed for a healthier version of “mashed potatoes.”

8 Top Health Benefits of Cauliflower

Because of its beneficial effects on numerous aspects of health, cauliflower can easily be described as a superfood. Ten of its most impressive benefits follow:

1. Fight Cancer

Cauliflower contains sulforaphane, a sulfur compound that has also been shown to kill cancer stem cells, thereby slowing tumor growth. Some researchers believe eliminating cancer stem cells may be key to controlling cancer.

For instance, research has shown that combining cauliflower with curcumin (the active compound in the spice turmeric) may help prevent and treat prostate cancer.1

A study published in Carcinogenesis also found sulforaphane may reduce the incidence and rate of chemically induced mammary tumors in animals.2 It also inhibits the growth of cultured human breast cancer cells, leading to cell death.


Other compounds in cauliflower also show anti-cancer effects. According to the National Cancer Institute:3

“Indoles and isothiocyanates have been found to inhibit the development of cancer in several organs in rats and mice, including the bladder, breast, colon, liver, lung, and stomach.”

2. Boost Heart Health

Sulforaphane in cauliflower and other cruciferous vegetables has been found to significantly improve blood pressure and kidney function.4 Scientists believe sulforaphane’s benefits are related to improved DNA methylation, which is crucial for normal cellular function and proper gene expression, especially in the easily damaged inner lining of the arteries known as the endothelium.

3. It’s Anti-Inflammatory

You need some level of inflammation in your body to stay healthy. However, it’s also possible, and increasingly common, for the inflammatory response to get out of hand.


If your immune system mistakenly triggers an inflammatory response when no threat is present, it can lead to significant inflammation-related damage to the body, a condition linked to cancer and other diseases, depending on which organs the inflammation is impacting.

Cauliflower contains a wealth of anti-inflammatory nutrients to help keep inflammation in check, including indole-3-carbinol or I3C, an anti-inflammatory compound that may operate at the genetic level to help prevent the inflammatory responses at its foundational level.5

4. It’s Rich in Vitamins and Minerals

Most Americans are seriously lacking in nutrients their body needs to function. Eating cauliflower regularly is a simple way to get these much-needed nutrients into your body. For instance, one serving of cauliflower contains 77 percent of the recommended daily value of vitamin C. It’s also a good source of vitamin K, protein, thiamin, riboflavin, niacin, magnesium, phosphorus, fiber, vitamin B6, folate, pantothenic acid, potassium, and manganese.

5. Boost Your Brain Health

Cauliflower is a good source of choline, a B vitamin known for its role in brain development. Choline intake during pregnancy “super-charged” the brain activity of animals in utero, indicating that it may boost cognitive function, and improve learning and memory. It may even diminish age-related memory decline and your brain’s vulnerability to toxins during childhood, as well as conferring protection later in life.6

6. Detoxification Support

Cauliflower helps your body’s ability to detoxify in multiple ways. It contains antioxidants that support Phase 1 detoxification along with sulfur-containing nutrients important for Phase 2 detox activities. The glucosinolates in cauliflower also activate detoxification enzymes.7

7. Digestive Benefits

Cauliflower is an important source of dietary fiber for digestive health. But that’s not all. According to the World’s Healthiest Foods:8

“Researchers have determined that the sulforaphane made from a glucosinolate in cauliflower (glucoraphanin) can help protect the lining of your stomach. Sulforaphane provides you with this health benefit by preventing bacterial overgrowth of Helicobacter pylori in your stomach or too much clinging by this bacterium to your stomach wall.”

8. Antioxidants and Phytonutrients Galore

Eating cauliflower is like winning the antioxidant and phytonutrient lottery. It’s packed with vitamin C, beta-carotene, kaempferol, quercetin, rutin, cinnamic acid, and much more. Antioxidants are nature’s way of providing your cells with adequate defense against attack by reactive oxygen species (ROS).

As long as you have these important micronutrients, your body will be able to resist aging caused by your everyday exposure to pollutants, chronic stress, and more. If you don’t have an adequate supply of antioxidants to help squelch free radicals, then you can be at risk of oxidative stress, which leads to accelerated tissue and organ damage.

Cauliflower Is Only One Type of Cruciferous Veggie

If cauliflower isn’t your favorite vegetable, don’t worry. You can get many of these same benefits by eating other members of the cruciferous vegetable family. Broccoli is one of them, but there are others too, including:

Broccoli
Turnips
Brussels sprouts
Cabbage
Bok choy
Chinese cabbage
Arugula
Collard greens
Horseradish
Kale
Kohlrabi
Radishes
Mustard greens
Rutabaga
Wasabi
Daikon
Watercress
The more vegetables you eat from this list the better, as each offers unique and wonderful benefits to your health. For instance, just one cup of kale contains over 10,000 IUs of vitamin A, the equivalent of over 200% of the daily value. Cabbage, meanwhile, is rich in vitamin K1 and B vitamins, which many are deficient in, and has been shown to help heal stomach ulcers and offers benefits to digestion. Additionally:9

100 calories’ worth of cruciferous vegetables can provide you with up to 40 percent of your daily fiber requirement
Cruciferous vegetables contain protein, as much as 25 percent of the daily value in three cups
Cruciferous vegetables, especially kale and collard greens, provide high amounts of vitamin K, which may have benefits for fighting cancer and inflammation

Dr. Varinder Singh Chandhok
49 people found this helpful

He had some skin infection on stomach. And slowly slowly is spreading. I hv applied candid powder n cloben-g cream which is anti-fungle but it is not going. Can you tell me how to cure it.

BHMS
Homeopath, Faridabad
He had some skin infection on stomach. And slowly slowly is spreading. I hv applied candid powder n cloben-g cream wh...
Hello, take Azadirachta 1x, 2 tabs twice daily.Bc no. 20, 5 tabs thrice daily.Take Echinaecea 1x, 1 tab daily after lunch.Apply topi Azadirachta on the infected skin.Revert me after 1 week.
1 person found this helpful
Submit FeedbackFeedback

I am 23 years old. My weight is not increasing. I have tried different types of protein powder as well. I hit the gym as well but my body weight re main same. There is no change. Please suggest?

BAMS
Ayurveda, Ambala
I am 23 years old. My weight is not increasing. I have tried different types of protein powder as well. I hit the gym...
Dear you can easily gain weight and get a healthy muscular body by following these best things - 1. To gain weight, your digestion should work properly. If you have any disease of digestive system you should treat disease first. For proper digestion - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after meal. Or take 1/2 teaspoon of black pepper (kali mirch), 1/ 2 tea spoon of jeera (cumin), 2-3 slice of ginger. Boil it in one glass of water for 2-3 minutes. Drink 5-10 teaspoons (15-20 ml) in morning and evening for strong digestive system. Or you can take amla powder 1 teaspoon with water for strong digestion. 2. Take a diet rich with proteins and fats. You should take high calorie food that increase your muscle mass and induce growth in bones. I am sending the diet chart. Follow it in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of protein powder with breakfast. * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. * in evening, take 1 glass of milk (300 ml) with 2 bananas. * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid soft drinks, western fast food (burgers, french fries, pizza etc. They disturb your digestion. 6. You can try protein powders like endura mass, milk powder, soya protein. And creatinine for weight gain by taking 1 tea spoon added in milk once a day.
You found this helpful
Submit FeedbackFeedback

I am 19years old and have migraine and is reduced but still after all the remedies I often get severe head ache on left part? How to solve this.

BAMS
Ayurveda, Bangalore
I am 19years old and have migraine and is reduced but still after all the remedies I often get severe head ache on le...
Hi, take tab. Shirashooladi vajra ras 1-1-1 with ginger juice. Apply ginger paste on the forehead. Instill cephagraine nasal drops 2 drops to each nostril 3 time a day. You can undergo panchakarma treatment like nasya or shirodhara after checking with an ayurvedic doctor.
You found this helpful
Submit FeedbackFeedback

I want fair look so I started using beauty cream I got wrinkle how I get rid of them any tip to get fair looks.

MBBS, P. G. Diploma in Dermatology Venerology & Leprosy (D. D. V. L )
Dermatologist, Moga
I want fair look so I started using beauty cream I got wrinkle how I get rid of them any tip to get fair looks.
Use good sunscreen like Sungrace Total twice daily in the morning, 1 Capsule of Viterma after breakfast, use Temptin moisturizer after bath and at bedtime, drink 10-12 glasses of water daily, eat salad and fruits and avoid junk food. U will feel better in a week, but don't discontinue the treatment, contact after 2 weeks of treatment.
You found this helpful
Submit FeedbackFeedback

I usually sleep for 7 hrs everyday. But still I feel sleepy and weak for whole day. Even I took a good diet as well. What shud I do.

DRCH, BHMS
Homeopath, Bareilly
I usually sleep for 7 hrs everyday. But still I feel sleepy and weak for whole day. Even I took a good diet as well. ...
In spite of taking good diet if you feel sleepy and weak then you should consult to a homeopathic physician. Do yoga daily and take a glass of glucose solution two to three times daily.
4 people found this helpful
Submit FeedbackFeedback

MS - ENT
ENT Specialist, Surat
Deep breathing exercises on regular basis helps you stay fit especially early in the morning.
You found this helpful

I am 26 years old. I have health phobia. Whenever I check bp it see 140/80 due to stress. please help.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
Symptoms of Hypochondria / Health Anxiety vary widely from person to person. Some examples of common obsessions seen in Hypochondria / Health Anxiety are: thinking that a headache is indicative of a brain tumor believing that a cough must be sign of lung cancer assuming that a minor chest pain is a heart attack thinking that a minor sore is a sign of AIDS Some common examples of compulsions seen in Hypochondria / Health Anxiety include: multiple doctor visits, sometimes “doctor-hopping” on the same day multiple medical tests, often for the same alleged condition repetitive checking of the body for symptoms of an alleged medical condition repeatedly avoiding contact with objects or situations for fear of exposure to diseases habitual internet searching for information about illnesses and their symptoms (“Cyberchondria“) It is estimated that 4-6% of the population has clinically significant hypochondria. Furthermore, recent research suggests that up to 10% of all visits to primary care physicians may be due to hypochondriacal fears. As demonstrated above, Hypochondria has numerous obsessive-compulsive features that are quite similar to those of OCD. One essential diffence between the two conditions is that those with OCD often fear getting a disease, while those with hypochondria fear already having a disease. Perhaps the most significant similarity linking OCD and Hypochondria is the cyclical process by which the symptoms of both increase
1 person found this helpful
Submit FeedbackFeedback

I am surfing from diabetes over a very long period. When I take insulin then what will be the range of blood sugar in the body?

DHMS (Hons.)
Homeopath, Patna
I am surfing from diabetes over a very long period. When I take insulin then what will be the range of blood sugar in...
Hello, in any case sugar-level be the same fasting >60-110 mg/dl pp> 60-140mg/dl. Do not think that taking insuline will permit you to take, whatever you like without caring sugar-level in blood. Take care.
You found this helpful
Submit FeedbackFeedback

Maam/sir eating oats instead oil content tiffins will benefit health. I mean I had tummy fat and am staying in hostel. So I decided to eat oats in morning. And pls suggest how to reduce tummy fat within one month and chest fat.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Maam/sir eating oats instead oil content tiffins will benefit health. I mean I had tummy fat and am staying in hostel...
Mix three teaspoons of lemon juice, one teaspoon of honey, and one-half teaspoon of black pepper powder in one cup of water. If you use freshly ground black pepper, then just add one-quarter teaspoon. Drink it in the morning on an empty stomach. Do this daily for at least three months.
2 people found this helpful
Submit FeedbackFeedback

I am 54 years old I suffer with gastric profile I feels severe headache due to gastric suggest medicine for not develop gastric.

MBBS
General Physician, Mumbai
I am 54 years old I suffer with gastric profile I feels severe headache due to gastric suggest medicine for not devel...
Basically we need to avoid spicy food in your diet and that itself will decrease the acidity and for headache take tablet paracetamol.
You found this helpful
Submit FeedbackFeedback

I am a student I am suffering from fever since last night so please sir tell me your advise please.

MBBS
General Physician, Cuttack
I am a student I am suffering from fever since last night so please sir tell me your advise please.
1.Take paracetamol 500mg, one tablet sos upto a maximum of three tablets daily after food 2.cold sponging Sos 3.Drink plenty of water 4.Take rest 4.If no relief do blood examination like ESR, CBC, Widal/ Typhidot test, Blood for mp/malaria antigen and Dengue antigen(NS1) test, urine Re/Me after consulting doctor 5. consult me for further advice
You found this helpful
Submit FeedbackFeedback

Last one week am having morning uneasiness like feeling weakness, getting motions 2 to 3 times, motion soft nd ok not loose motions. Stool test results bacteria ++, doctor prescribed tab zenflox oz and becelac fortz cap after food twice a day. After taking these medicine I feel morning sickness. Motion getting clear. Kindly advise and reason for morning weakness.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
Hye. Try not to stay empty stomach for too long after waking up. Take a fruit or breakfast within half an hour of waking up. Stay hydrated. Keep sipping on water, lime juice, amla juice. Take coconut water once a day and buttermilk with meals. Avoid very spicy oily and heavy foods. Avoid long gaps between meals.
1 person found this helpful
Submit FeedbackFeedback

My wife is 56 years old, obess, having severe pain in her heals for the last one month. Please suggest remedy.

BHMS
Homeopath, Faridabad
My wife is 56 years old, obess, having severe pain in her heals for the last one month. Please suggest remedy.
Hi, Give her Ledum pal 30, 5 drops at night and lyco 30, 3 drops in the morning.revert me after 1 week. For weight:- 1. Take phytolacca berry tablets (wsi), 2 tablets with warm water, three times a day, half an hour before meals. 2. fatoline drops from Haslab, 15 drops + 1/2 cup of warm water, twice a day. 3. Take 1 glass of luke warm water with lemon juice and honey in the morning for 15 days in a month. 4.Take 1 cup of green tea in the evening daily. 5. Do Surya Namaskar , yoga asans like Bhujangasana (Cobra Pose), Sarvangasana (Shoulder Stand Pose),Vajrasana (Diamond Pose), Pavanamuktasana (Wind-Relieving Pose), Matsyasana (Fish Pose) 6. avoid sweets, oily, spicy, junk food, chocolates. 7. drink plenty of water daily. 8.Eat good quantity of green vegetables, salad and fruits.
You found this helpful
Submit FeedbackFeedback
View All Feed