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Dr. Prabhat Krishna Khilari

Ayurveda, Pune

200 at clinic
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Dr. Prabhat Krishna Khilari Ayurveda, Pune
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Prabhat Krishna Khilari
Dr. Prabhat Krishna Khilari is a renowned Ayurveda in central Panchgani, Pune. You can visit him at Aarogyam Clinic in central Panchgani, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Prabhat Krishna Khilari on Lybrate.com.

Lybrate.com has top trusted Ayurvedas from across India. You will find Ayurvedas with more than 40 years of experience on Lybrate.com. You can find Ayurvedas online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Aarogyam Clinic

Shop No 3 Ajinkya Tara Building, Kamdhenu Estate, Pune Solapur Road,Landmark:-Near Avirat Classes Near Gadital, PunePune Get Directions
200 at clinic
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I always a issue about my digestion. It takes two days to digest pls say me some home remedy.

MBBS
General Physician, Mumbai
I always a issue about my digestion. It takes two days to digest pls say me some home remedy.
For constipation eat food with high fiber content and eat bananas at bedtime and if necessary take two tsp of syp gudlax at night
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I am very angry person. When anger will come, I can not control it. Please give suggestion that what I will do ?

DNB in Psychiatry, completed course from Asha Hospital, Hyderbad
Psychiatrist, Salem
There are plenty of anger management program online. You can refer them and follow. If not controlled you can attend session for the same or consult psychiatrist.
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I think I may have STD's but I'm a virgin. I don't experience pains in my genital area but my pubic hair itches from time to time but it's is not followed by pains and it doesn't get worse. I have bumps on my genital but it is not like the bumps I see when I search the internet for symptoms.

MD - Homeopathy, Masters Degree of Homoeopathy
Homeopath, Mumbai
I think I may have STD's but I'm a virgin. I don't experience pains in my genital area but my pubic hair itches from ...
Hi, std is usually acquired after sexual contact, since you had none you might be suffering from other skin related issue around your genitalia like fungal infection or something else. Please provide further details of your issue so that I can help you to find solution.
2 people found this helpful
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I am getting irritation and frustration when did get best results in my work that time I scold my colleagues sometimes I hurt myself?

C.S.C, D.C.H, M.B.B.S
General Physician,
I am getting irritation and frustration when did get best results in my work that time I scold my colleagues sometime...
It is unrealistic to believe you can rid yourself of frustration forever, but you can learn to do things to minimize your frustrations and to make sure you do not engage in unhealthy responses to frustration. You will need to learn to distinguish between what you hope will happen, what will probably happen, and what actually happened. Life inevitably has its ups and downs -- its moments of relaxation and times of tension. When you learn to truly accept this reality, you come one step closer to being able to deal with frustration in a healthy way. There are several types of problems that we encounter in everyday living: those which you know can be solved, those which you are not sure if they can be solved or not, those you know are totally out of your control, and those you are so confused about that you do not even know what the problem is. You need to be able to accurately assess your abilities to alter situations that prevent you from solving your problems and reaching your goal. Then you will be able to assess which of the types of problems you have encountered, and you will then be able to develop a realistic plan. Learning to take things in stride will also help you to be more content and happy which, in turn, will help you to more easily overcome anger and frustration. If you are upset, sad, anxious, or depressed you will have less patience and tolerance for everything and everybody. Ask if any more doubts are there.
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I have hair fall only in front side what I want to do how to prevent this I don ve any other problem.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have hair fall only in front side what I want to do how to prevent this I don ve any other problem.
Homoeopathic treatment HAIR GROWTH OIL ( Wilmar Schwabe India) Apply twice weekly at night.Leave overnight A.C.9 ( BAKSON ) Chew 1 tab twice daily ADEL 9 ( ADEL ) 10 drops in 20 ml fresh water 3 times a day 6-8 glasss extra water daily 2 glas milk daily Take nutritious diet Avoid junk nd spicy food,fast food,cold drinks Castor oil has been well known for its medicinal properties. It’s often used as a laxative, but has a wide variety of other health benefits, including many pertaining to hair and hair growth, as well as for facial oil cleansing method, stretch marks, dark spots and more. The oil has a unique chemical composition, which most likely contributes to its healing potential. It mostly consists of a triglyceride of fatty acids. It contains vitamin E, omega-6 fatty acids, minerals, and proteins, which are all important for the health of your hair and scalp. Castor oil: • helps with hair regrowth and hair loss, • makes the hair richer and darker, • prevents split ends, • treats dandruff and dry scalp, • moisturizes the hair and makes it shine, • works in an antifungal and antibacterial way and can prevent problems such as ringworm, and folliculitis. How to apply castor oil It’s best to use castor oil as a hair mask. This is particularly helpful if you’re trying to regrow hair or give it more moist and shine. 1. Castor oil has a thick consistency, so you can mix it with coconut oil, olive oil or jojoba oil in a half and half ratio. This will make the mask easier to distribute throughout your hair. 2. Use your fingers or a brush and start applying it onto your scalp with circular motions. This gentle massage increases the blood circulation, rejuvenates the hair, and stimulates hair growth. 3. Part hair into sections and apply the oil (mixture) to each section until all your hair is covered properly and evenly. 4. Wrap your hair in a warm towel (you can also use a shower cap) and leave it for two to eight hours. You can also leave it over night. This will give the oil enough time to penetrate the follicles and hydrate your scalp and hair thoroughly. 5. Wash your hair as usual using shampoo and conditioner. Make sure you rinse all the oil out of your hair. How often should you use castor oil? This depends on your objective and type of hair. If your aim is to treat hair loss, you will need to do it at least twice weekly, but even better if you can do it three or four times per week for several weeks. For split ends and increased shine, you can use the oil as a conditioner once weekly. Be careful not to use too much of it (a pea-sized amount should do) or you can end up with an over-oily scalp. For best results use unrefined castor oil, as it contains more nutrients and healing properties.
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I am 62 years old male. My problem is I have to go to toilet every morning 3 to 4 time usually from 6 am to 8 am. Is there any solution to this. Due to this I am not able to travel during morning times.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Homoeopthic medicine NUX VOMICA 30 ( Dr Reckeweg) Drink 2 drops in 1 spoon fresh water 3 times daily for 2-3 months. Eat a balanced diet and lot of fibrous food.
1 person found this helpful
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I have bone infection in my right femur. New wound created during operation. Wound is healing through Vaccum suction unit. But too many tissues had been removed during operation. My muscles n tissues is not growing. Means muscles growing too slowly n took 4 months. Pls advice some medicines for muscles n tissues growing.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
The infection must be controlled. You may need c/s of the pus discharge. When wound heals the muscles will grow of its own. Physiotherapy will help in developing muscle mass.
14 people found this helpful
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I am 21 years old I am fat how I can reduce my fat. How it can be reduced and what type of food must I take to reduce my weight please give me a solution for this I am waiting for your suggestions.

BHMS
Homeopath, Faridabad
I am 21 years old I am fat how I can reduce my fat. How it can be reduced and what type of food must I take to reduce...
Hello, Homoeopathy has the best answer for your query.you can lose weight with the help of homoeopathic medicines, without any side effects. This involves correction your metabolism. 1. Take phytolacca berry tablets (wsi), 2 tablets with warm water, three times a day, half an hour before meals. 2. fatoline drops from Haslab, 15 drops + 1/2 cup of warm water, twice a day. 3. Take 1 glass of luke warm water with lemon juice and honey in the morning for 15 days in a month. 4.Take 1 cup of green tea in the evening daily. 5. Do Surya Namaskar , yoga asans like Bhujangasana (Cobra Pose), Sarvangasana (Shoulder Stand Pose),Vajrasana (Diamond Pose), Pavanamuktasana (Wind-Relieving Pose), Matsyasana (Fish Pose) 6. avoid sweets, oily, spicy, junk food, chocolates. 7. drink plenty of water daily. 8.Eat good quantity of green vegetables, salad and fruits.
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I am diabetic since 9 year without sugar control around fasting 350 taking medicines regularly and don't want to take insulin injection. I control my diet to some extent. Is these medicine ok or need to change.

MBBS, DNB (General Medicine)
Endocrinologist, Delhi
I am diabetic since 9 year without sugar control around fasting 350 taking medicines regularly and don't want to take...
Hello lybrate user, if in spite of taking oral medicine to the optimum and also making some dietary changes-your fasting blood sugar is 350, then you are highly uncontrolled. You are delaying the possibility of the start of insulin but believe me the kind of sugar levels that you have currently -insulin is the only reality for you. As days pass with this high sugar level even the small capacity that your body has for this production of insulin will also keep on decreasing. There is a thing called glucose toxicity which basically means that the exposure of high amount of sugar is toxic to the body cells that produce insulin. Your attitude and commitment should complement your doctor's efforts to save you from a bad situation later in your life. I totally agree that you have a choice in the decision-making of your treatment but when that decision starts to endanger your health and life - then you should let your Dr. Take the better decision for you. Help your doctor help you. Regards.
4 people found this helpful
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I have a problem in my joints. I feel weak when I am going to walk. I feel pain in my joints and my back. What should I do for relief that pain?

BAMS, MD Ayurveda
Sexologist, Lonavala
I have a problem in my joints. I feel weak when I am going to walk. I feel pain in my joints and my back. What should...
i would recommend following recipe 1. Take 1 cup mustard oil 2. Add 10 g camphor 3. Heat the oil till the camphor dissolves completely 4. Massage lukewarm oil on the affected area This will help improve the blood circulation in the area and will reduce the inflammation and stiffness
4 people found this helpful
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Helo doctor I have patches my face so I am suffering. Doctor is suggestion biluma cream I try this cream two days. Any side effect this cream.

Ph.D - Ayurveda, FFAM-Post Graduate Fellowship, MD - Ayurveda
Ayurveda, Delhi
Helo doctor I have patches my face so I am suffering. Doctor is suggestion biluma cream I try this cream two days. An...
May be a fungal or any other infection or any allergic reaction; if you are located in humid locality is an added factor for such skin infection. You need local application along with internal consumption of safe and effective herbal preparations, if interested inform.
3 people found this helpful
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I am 52 female, I have IBS loose motions, some food intolerance, get bad foul burps, followed by 5, 6 motions, fine when I take antibiotics. Please suggest some permanent relief.

PDDM, MHA, MBBS
General Physician, Nashik
I am 52 female, I have IBS loose motions, some food intolerance, get bad foul burps, followed by 5, 6 motions, fine w...
I have gone through your query and can understand your concern. It's not clear what causes irritable bowel syndrome, treatment focuses on the relief of symptoms. Following steps should be taken 1. Eliminating high-gas foods such items as carbonated beverages, vegetables — especially cabbage, broccoli and cauliflower — and raw fruits. 2.Some people are sensitive to types of carbohydrates such as fructose, fructans & lactose, called FODMAPs .FODMAPs are found in certain grains, vegetables, fruits and dairy products such as wheat, rye, barley, onion, garlic, apples, apricots, avocados, blackberries, cherries, etc 3.Taking fiber supplements, such as psyllium or methylcellulose, with fluids may help control constipation. Fiber obtained from food may cause much more bloating compared with a fiber supplement. 4.Anti-diarrheal medications such as loperamide, can help control diarrhea. 5.Anticholinergic and antispasmodic medications. These medications, such as hyoscyamine and dicyclomine, can help relieve painful bowel spasms. They should not be used if you have constipation. 6.Counseling. You may benefit from counseling if you have depression or if stress tends to worsen your symptoms. 7. In some people improvement in diarrhea symptoms occurs, if they stop eating gluten (wheat, barley and rye) Don't worry you would be fine Hoping your query is solved.
1 person found this helpful
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My acne and pimples are erupt on the skin and they are becoming more and more please do something about it sir.

C.S.C, D.C.H, M.B.B.S
General Physician,
My acne and pimples are erupt on the skin and they are becoming more and more please do something about it sir.
Overproduction of oil and a build-up of bacteria contribute to pimples. Areas of the skin that have the largest number of functional oil glands, such as the face, neck, chest, back and shoulders, are often affected. Symptoms include small tender bumps on the skin, often filled with pus. Treatment can include topical creams or oral medication.
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I want to lose my weight and also make my body perfect how can I make my self fitted in day to day life I want me to be the best.

BHMS
Homeopath, Raebareli
I want to lose my weight and also make my body perfect how can I make my self fitted in day to day life I want me to ...
Please note the following in respect to your queries: 1. Move. Keep moving as much as you can whenever you can. 2. Avoid all sugar and ‘hidden’ sugars like high-fructose corn syrup. 3. Keep your immune system in great health. 4. Keep meal portions small especially if they’re cooked. 5. Find a great personal trainer and yoga instructor to keep you consistent. Consult me for homeopathic treatment.
1 person found this helpful
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I am 23 years old and having weight of 76 kg with the height of 5.6 I want to remove the fat around my stomach and backside. What I methods I want follow? please suggest me what can I do now?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am 23 years old and having weight of 76 kg with the height of 5.6 I want to remove the fat around my stomach and ba...
Homoeopathic medicine BTRIM DROPS ( SBL) Drink 20 drops in 20 ml fresh water 3 times daily PHYTOLACCA BERRY 3X ( Wilmar Schwabe india) Chew 2 tab twice daily 20 minutes before meals Green tea in evening Early morning lime water in half spoon honey in one glass hot water Report after 2 months
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I'm only 28 years old, when I was 10-12 years old I got white hair, then since last 3 years my beard is also getting white, I can't digest food anything, I feel very week inside, if I run little so breath gets high very high rather. Even while running or lifting anything heavy I feel very tired and feel that my penis size gets small for moments. I'm getting heavy weight day by day now. What's happing with me I don't know really, I never smoke or drink cause I don't like it at all. Please give me a fair solution. Thanks.

BAMS
Ayurveda, Ambala
I'm only 28 years old, when I was 10-12 years old I got white hair, then since last 3 years my beard is also getting ...
Dear, if you tired very fast and feeling weakness. Then you will definitely recover from weakness by following these very useful tips. * you should take proper balanced diet first. That means you have to take vegetables, milk, chapattis or rice, butter / cream, cereals (daals) or cheese every day. Very important thing, do not miss or skip your meals at any cost and take meals on time. * proper 6-8 hours sleep is very important. If your sleep is less than 6 hours, then you feel tired very early. So complete your sleep. * do breathing execises daily in morning & evening. Just sit down in peaceful place, close your eyes, take deep and long breaths in and out. Do it atleast for 10-15 minutes daily. You can also do pranayams like anulom vilom for better results. *take a walk, in first walk normally for 10-15 minutes for 15 days. You can do it on treadmill also. * you can take ashvagandha churn of baidyanath 1 teaspoon with milk daily for 2 months atleast to get your strength back. * check out your haemoglobin level in 3 months, if it is low you get tired early. So get treatment of low haemoglobin (anemia). If you have any disease like asthma /diabetes / hypertension, then get complete treatment of them. * avoid all fast foods and habit of smoking or drinking. You surely get great strength and recover from weakness by following these important things.
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Hi. Actually I am taking isotretinoin last 15 days with resticiline and vitamins. But no effect is seeing on my face. What should I do?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Hi. Actually I am taking isotretinoin last 15 days with resticiline and vitamins. But no effect is seeing on my face....
The treatment you are taking is right. Please continue the treatment, it may take some more time to show effect.
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Hi I am 18 and I am losing hair from my edges of forehead. What can I do for it. Everyone says that hair can not be stopped from falling or loosing. I am in stress because of it.. Help me what can I do?

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Hi I am 18 and I am losing hair from my edges of forehead. What can I do for it. Everyone says that hair can not be s...
Hello lybrate user- hair fall occurs due to following reasons, so first try not to do them- 1) excess use of shampoo, hair dye, gel, hair cream. 2) lack of hair oiling. C) late night waking. 4) spicy and junk diet. Try these ayurvedic remedies- a) tab kesham 1 twice daily. B) narsingha rasayana 1 tsp twice daily. C) brahmi hair oil daily use. D) increase dairy products in your diet.
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I have anger issues and it is getting worse day by day. I continuously hurt my love once please I want that my anger energy is directed towards some work that could help me in future. Any help will be great full.

C.S.C, D.C.H, M.B.B.S
General Physician,
ANGER: There is a saying "Frustration begets anger and anger begets aggression." Direct anger, is expressed toward the object perceived as the cause of the frustration. If a machine does not work, you might hit it or kick it. If someone gets in your way, you could verbally threaten them or push them aside. If the source of the frustration is too powerful or threatening for direct aggression, displaced aggression is often used. The aggression is redirected toward a less threatening and more available object. An angry person often acts without thinking. The person has given in to the frustration and they have given up restraint. Anger can be a healthy response if it motivates us to positive action but all too often the actions we engage in when angry are destructive. Indeed, if we could see a videotape of ourselves getting angry, the humiliation might well help cure us of anger. When you feel frustration building, you have to practice learned responses that lead to healthy actions instead of destructive ones. GIVING UP: Giving up on a goal can be productive if the goal is truly out of reach. However, more often giving up (quitting or being apathetic) is another form of giving in to frustration. When repeatedly frustrated, people can drop out of school, quit jobs, or move away. Apathy is giving up all of your goals, so you cannot be frustrated by trying to reach them. We live in difficult time and we have to be persistent in order to accomplish. Consider how many projects you began, and then gave up, because you became frustrated and lost patience. Make a list of things you started and quit because they seemed too difficult. Now calculate the disappointment and loss you suffered by not dealing with the frustration in a more healthy way. Try to remember that quitters never win, and winners never quit. Losing your temper means you're a quitter. LOSS OF CONFIDENCE: is a terrible frequent side effect of giving up and not fulfilling your goal. A loss of self-confidence and self-esteem, means that If we quit once, then the next time we plan a goal, we may not be able to accurately assess our ability to carry it out and we stop trusting ourselves and our own abilities. This became a self-fulfilling and self-destructive attitude. You need to be able to learn that when the going gets tough, you say to yourself "It is worth it!" and by following through, it not only gets the job done, but it builds self-confidence. STRESS: is the "wear and tear" our body and mind experiences as we adjust to the frustrations our continually changing environment. Too frequently, extreme, or prolonged frustration and stress strains us and generates distress signals. Our body experiences distress signals in a variety of ways, often in the form of: irritability, anger, fatigue anxiety, headache, depression, stomach aches, hypertension, migraines, ulcers, heart attacks, or colitis. DEPRESSION: Depression can affect almost every aspect of your life. It affects people of all ages, income, race, and cultures. Depression can affect the way you eat and sleep the way you feel about yourself, the way one think about things, and the way you interact with others. While we all feel depression at various appropriate times in our lives, excess or inappropriate depression cannot be easily dismissed or wished away. OTHER REACTIONS: abuse of drugs & alcohol is self-destructive and usually futile attempt at dealing with frustration, as are many eating and weight problems and addictions Whenever the immediate effects of the addictive behaviour wear off, users find themselves back in the same, or even worse, frustrating situation. Anger is among the gamut of emotions we exhibit as a reaction to a situation, and it is a 'normal' emotion too as long as it is kept under control. Some people have the propensity to explode when pushed to the extreme. They keep swallowing their emotions until they can finally do it no more, and erupt like a volcano. Others dealing with extreme anger are like a ticking time bomb. You'll never know what you unwittingly say or do can trigger an explosion. In either case, anger that cannot be controlled comes with a physical reaction. Your heart beats faster preparing you for both action and reaction. Your breathing quickens. You may clench your fist, tighten your shoulders and go into a defensive position. The problem arises out of the fact that it is almost impossible to feel anger and empathy at the same time. An angry person is seldom sensitive to the wellbeing of his victim, and hence may lash out verbally and sometimes physically. Such things done in the heat of the moment mostly leaves us with regrets. So here are a few ways to deal with extreme anger.
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Sir I am 24 years old male and I have very less and thin beard. Please tell me How to make my beard thicker and grow naturally fast?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Sir I am 24 years old male and I have very less and thin beard. Please tell me How to make my beard thicker and grow ...
HOMOEOPATHIC MEDICINE LYCOPODIUM 30 Dr.Reckeweg) Drink 5 drops in 1 spoon fresh water at night every week ACID PHOSPHORICUM Q ( Dr.Reckeweg) Drink 20 drops in 20 ml fresh water 3 times daily TESTIES 3X ( BIOFORCE) Chew 2 tabs twice daily
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