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Dr. Prabhat Kilari

Ayurveda, Pune

Dr. Prabhat Kilari Ayurveda, Pune
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Prabhat Kilari
Dr. Prabhat Kilari is a trusted Ayurveda in Hadapsar, Pune. You can meet Dr. Prabhat Kilari personally at Poman Ayurved Bhavan in Hadapsar, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Prabhat Kilari on Lybrate.com.

Lybrate.com has top trusted Ayurvedas from across India. You will find Ayurvedas with more than 39 years of experience on Lybrate.com. You can find Ayurvedas online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Poman Ayurved Bhavan

Shop No. 3, Ajinkyatara Kamdhenu Estate, Malwadi Road, Behind To Old Pote Hospital, Hadapsar, PunePune Get Directions
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I am 24 years and I am so fat I want to loose my weight so look like slim so please help me for weight loss.

MSc
Dietitian/Nutritionist, Chandigarh
I am 24 years and I am so fat I want to loose my weight so look like slim so please help me for weight loss.
Hi firstly, start doing surya namaskar in morning and start eating triphla chooran (natural medicine) in morning empty stomach with luke warm water. Start a fruit dieting every alternative day, means you have to eat fruits every alternative days & normal fruit every other alternative days. Avoid late night dinners and try to eat nothing after sunset. Sit in vajrasana after every meal you eat for 10 minutes. Walk atleast 30 min in morning.
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Drs, wanted to ask which is good for health. Raw rice or boiled rice. Please provide me your opinion.

M. sc Psychology, BHMS
Homeopath, Hyderabad
Drs, wanted to ask which is good for health. Raw rice or boiled rice. Please provide me your opinion.
Raw rice also is good but if u consume Brown rice or Hand pound rice.Boiled rice is good than Thin,White/High polished rice.Though these Brown or Hand pound rice either doesnt look good or taste,But good for health than High polished rice n Basmati rice.
1 person found this helpful
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Im 23 yrs old female. Mr. hair is so thin. I want to do something to add volume to it so that it looks thick. What treatment should I do? Is keratin enough?

CCH (Wa.,DC), BHMS
Homeopath,
Im 23 yrs old female. Mr. hair is so thin. I want to do something to add volume to it so that it looks thick. What tr...
If your hair are thin from beginning, no need to worry. If it started recently, go for appropriate blood tests. Thanks.
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Hello doctor I want permanent solution vagina gel is not permanent solution I think.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
As you r overweight, your estrogen secretion is very less for keeping vagina lubricated naturally. You need to apply estrogen cream like premarin twice a day and vlg gel i. E. Vaginal lubricating gel just before the intercourse. Long term solution swould be to reduce weight along with the above mentioned treatment.
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I am Pcos patient. Consulted a doctor he gave me meprate and progynova I wanted to know does any of these help in Breast development?

MCh - Plastic and Reconstructive Surgery, MS - General Surgery, MBBS
Cosmetic/Plastic Surgeon, Hyderabad
I am Pcos patient. Consulted a doctor he gave me meprate and progynova
I wanted to know does any of these help in Bre...
If you are looking for breast enlargement - breasts enlarge naturally during puberty and pregnancy. Otherwise the best way to get a breast enhancement is by Brava and fat grafting or breast implants
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Best medicine to remove acne in low budget. Also say me the best skin tan remover.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Best medicine to remove acne in low budget.
Also say me the best skin tan remover.
Mix required amounts of gram flour, lemon juice and curd or yogurt. Apply this paste on tan affected area of forehead and face. Leave it for 15 minutes and wash it with water. This is an exclusive face pack prepared at home to remove tan from your skin in a very easy and effective way.
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Dear doctor, I have rough and shameless hairs with scalp dandruff problem, I had taken medical treatment but I did not get good result pleas give me some home remedies.

BHMS
Homeopath, Ahmedabad
Dear doctor, I have rough and shameless hairs with scalp dandruff problem, I had taken medical treatment but I did no...
Rogh hair and dandruff is due to many reason but if you want control it first take healthy diet which contain protein and minerals. And avod hair color, and homoeopathic medicine and hair oil give best result.
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My skin is fair but m suffering from dark bikini area. Cause of many products now days. M confused. Can you tell me any solution any product to get rid of dark bikini area. Thank you.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
My skin is fair but m suffering from dark bikini area. Cause of many products now days. M confused. Can you tell me a...
1.Castor oil has strong healing properties and can be used effectively to get rid of brown spots or age spots. Along with castor oil, you can use vitamin E oil, coconut oil, olive oil or almond oil to remove brown spots. 1. Use a cotton ball to apply castor oil on the affected area. 2. Gently massage the area for a few minutes. 3. Leave it on for a few hours and then wash it off. 4. Do this once in the morning and once at night to help the brown spots fade and make your skin tone even. 2. Apple Cider Vinegar Apple cider vinegar is an effective remedy for a number of skin problems including brown spots. It will help dry out and fade the spots faster. • Dilute some apple cider vinegar with an equal amount of water. You can also add some honey. Apply this solution on your brown spots and wash it off after a few minutes. Do this once daily for a few days or until you get positive results. You can use straight apple cider vinegar too, but it may sting. • Alternatively, mix one-half teaspoon of apple cider vinegar in a few tablespoons of orange juice. Apply it on the affected area and leave it on until it dries completely before washing it off. Repeat once or twice daily for four to five weeks.
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I am a 32 year old lady. I have a concern of having a very small breast size and also of having a very dry skin. What is the natural remedy for my breast enhancement and getting a soft and shiny skin?

MS, MBBS
General Surgeon, Raipur
I am a 32 year old lady. I have a concern of having a very small breast size and also of having a very dry skin. What...
Breast size correlates to body type. Thin people will have small breasts. Hormonal problems are rarely a cause of this. There is no way to change the size without surgery if there is no hormonal problem.
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I am 25 years old. I am facing a back pain as well as I am feeling very weak from last 3-4 weeks. What should I do to get rid of this problem?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am 25 years old. I am facing a back pain as well as I am feeling very weak from last 3-4 weeks. What should I do to...
Healthy diet and do heat fermentation twice a day and do stretching exercise of spine if it work then ok otherwise tk physiotherapy treatment.
1 person found this helpful
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My hba1c value on 10 March 2017 was 8.22 and Exactly after two months 10 may 2017 it is 6.4 after have good life style and necessary Diet, Am I diabetic now also I have been prescribed Januvia 50 mg (Sitagliptin) and metformin 500 mg do I still need to take these tablets.

MBBS, MD
Endocrinologist, Delhi
My hba1c value on 10 March 2017 was 8.22 and Exactly after two months 10 may 2017 it is 6.4 after have good life styl...
Yes. You still need to take medicines because your blood sugar is controlled with medicines, diet control and good life style. Get your blood sugar check regularly and if still blood sugar falls then your doctor will reduce medicines gradually.
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Hi sir, I am 19 years old. I have problem that my hair is fall very quickly, as 100-150 per day. Is it normal?

BHMS, MD - Acupressure
Homeopath, Bangalore
Hi sir, I am 19 years old. I have problem that my hair is fall very quickly, as 100-150 per day. Is it normal?
Thats normal. Specific Best food : 1. Egg : Enriched with protein which helps in growth and improves the quality of hair 2.Bean: Contains silica which prevent hair loss. Helps the base of hair roots and helps to form new cells and regenerate healthy hair. 3. Carrots:Promotes growth of cells of scalp, thus helps in shiny , well conditioned hair growth . 4. Sea food: Contains abundant zinc. Fish contains Sulphur which provides essential fatty acids necessary for maintanence of healthy hair. 5.Dates and Raisins: Contains Iron which helps in haemoglobin production , thus enhancing the oxygen supply to the scalp. 6.Oats: Contain Zinc, Iron and omega -6-fatty acid , which again helps in hairgrowth. Common mismanagement -Excessive stress - Cut down on the use of hair spray, hair gels, and styling creams that contain harsh chemical ingredients, which can dry out the scalp and cause the formation of flakes. - Avoid treatments such as perms, colours, relaxers etc take a toll on the health of your hair. - Avoid changing your shampoo and conditioner constantly. Stick to one good mild cleansing shampoo for six months before changing. - Excessive exposure to the sun, pollution, rain water and dust without proper protection makes the hair dry, brittle and limp. Best Oil to prepare at home would be ? To coconut oil add plenty of curry leaf and onion , once onion becomes brown ,take out of flame. Best Conditioner: Egg white or Hibiscus powder Best natural medicine for hairgrowth: Chop onions and make a paste of it. Extract the onion juice and apply on the scalp. Keep this for 20min and do head wash. Can find a drastic change in 2 months time if you do it daily. For further treatment and enhancing the hairgrowth , you can take Homoeopathic medicines. Please personal message me for futher details or if any query.
31 people found this helpful
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I have a headache for 2 day but nothing is well right now. I will take some medicine but it do not work. And out side atmosphere is not good as well its raining and I like rain. But I can not go to enjoy the rain. Because of the headache. So wt can I do. Pls give ans.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist,
I have a headache for 2 day but nothing is well right now. I will take some medicine but it do not work. And out side...
1. Ginger ginger can help reduce inflammation of the blood vessels in the head, thus providing relief from a headache. Mix equal parts of ginger juice and lemon juice. Consume it once or twice a day. Another option is to apply a paste of one teaspoon of dry ginger powder, also called sonth, and two tablespoons of water on the forehead for a few minutes. You can also boil ginger powder or raw ginger in water, and inhale the vapor. Chew one or two pieces of crystallized ginger candy. 2. Mint juice menthol and menthone are the primary components of mint which are very effective in alleviating headaches. Extract mint juice from a handful of mint leaves and apply it on forehead and temples to treat headache. You can also place mint tea compresses on the forehead to relieve discomfort. Along with mint juice, corainder juice is also effective in treating headaches. 3. Peppermint oil peppermint contains menthol that helps open up clogged blood vessels that cause headaches. It also has calming and soothing effects. Mix three drops of peppermint essential oil in one tablespoon of almond oil, olive oil or just water. Massage your forehead and temples with it. Or, you can put crushed fresh peppermint leaves on your forehead. Alternatively, you can prepare a steam treatment by adding a few drops of peppermint essential oil to a small pot of boiling water. Inhale the steam for a few minutes. 4. Basil basil works as a muscle relaxant, making it a helpful treatment for mild headaches caused by tense muscles. Plus, it has calming and analgesic effects. Put three or four fresh basil leaves in a cup of boiling water and let it simmer for a few minutes. Optionally, add a little honey and then sip the tea slowly. You can also boil one tablespoon of basil leaves or a few drops of basil oil to a pot of boiling water and carefully lean over the pot to take in the steam. Alternatively, chew some fresh basil leaves or massage your forehead with basil oil mixed with a base oil. 5. Lavender oil simply smelling the soothing scent of lavender essential oil can be of great help in relieving tension headaches. Research suggests that it can also help improve migraine symptoms. Put a few drops of lavender essential oil on a tissue and inhale it. You can also add two drops of lavender oil to two cups of boiling water and inhale the steam. Another option is to mix two or three drops of lavender essential oil in one tablespoon of carrier oil such as almond oil or olive oil and massage your forehead with it. Note: do not take lavender oil orally. 6. Ice pack the cold from ice helps reduce inflammation that contributes to headaches. Plus, it has a numbing effect on the pain. Applying an ice pack to the back of your neck can give you relief from a migraine headache. You can also place a washcloth dipped in ice-cold water over your head for five minutes. Repeat the process several times. Alternatively, you can use a bag of frozen vegetables as a cold compress. Within half an hour you will feel some relief.

I am 21 years old. I am suffering from bad breath since 15 years old. I do many home remedies. I brush two times I use mouthwashes, tongue cleaners. But bad breath not getting removed. Please help me. What can I do to get rid of badbraeth?

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
I am 21 years old. I am suffering from bad breath since 15 years old. I do many home remedies. I brush two times I us...
Infections in the mouth, such as dental caries (tooth decay), periodontal (gum) disease or mouth sores related to other conditions may contribute to bad breath. Persistent bad breath or a bad taste in the mouth may be a warning sign of gum (periodontal) disease. Gum disease is caused by the buildup of plaque on teeth. Dry mouth also can cause bad breath. Smoking or chewing tobacco-based products also can cause bad breath, You may need deep cleaning & fill tooth cavities with artificial enamel filling. Rinse your mouth thoroughly with a mouth wash until then.
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I have hair loss. I m using shikekai powder for wash my hair. But still I don't get result. Please tell me what I do now.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I have hair loss. I m using shikekai powder for wash my hair. But still I don't get result. Please tell me what I do ...
take following oil 1.vata-jatadi tail apply it on hair alternate days take following remedies 1 asthi poshak vati 1 tab before lunch and dinner 2.amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach 3. laghu malini vasant ras vati 2 tab after lunch and dinner
1 person found this helpful
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Suddenly my wife started itching continuously on her body & it started developing rashes on legs, hand and face. Sometimes rashes disappeared and again came during the day. This happened for one day and then she took cetrizine and now she is feeling better. No rashes no itching. Prior to this, one night before- she had severe acidity problem and then itching started next morning. Please can you suggest something to stop the itching and rashes on her skin. Thanks.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bangalore
Suddenly my wife started itching continuously on her body & it started developing rashes on legs, hand and face. Some...
It Could be Urticaria, Try some simple tips 1.Avoid intake of salty , pungent, sour food,mustard Exposure to cold, Ac fan, Chilled food, Day sleep, PEANUTS, chocolates, Dairy food 2. Drink hot milk with Ghee turmeric powder, sugar candy at bed time 3. Apply coconut oil mix with camphor when rashes and itching Starts 4.Regular intake of Buttermilk, Pomegranate, aloevera, amla, Green garm helps to reduce the problem 5. try to use mung dhal flour or basan for bathing Ayurveda medicines Such as Laghu soothashekara ras, jeerakadyarista, Bilvadi Vati, Tiktaka ghrita, kamaduga rasa, haridra khanda helps in this condition. Panchakarma treatments like Vamana , virechana, Shastika pinda sweda,shirodara, nasya also helps in chronic cases
1 person found this helpful
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Teeth are becoming yellowish. I'm brushing twice a day. What is the reason? What is the remedy?

BDS, PG Diploma In PG Advance Course Of Oral Implantology On New Generation Implants, PGDHHM
Dentist, Gurgaon
Teeth are becoming yellowish. I'm brushing twice a day.
What is the reason?
What is the remedy?
Your condition should be checked clinically actually as what type yellowishness you are talking about .It may be because of stains, smoking or may be your gums must have recessed .Treatment can be planned only after clinical check up.
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Hi. Dr. I'm 20 now. My height is 5'3" and my weight is 50 kg. I want to increase my height and weight. What to do? I want Fast result. Can any Injection of medicine increase my weight and height? Please tell me the name of the medicine which I can inject in my body to gain weight and height. Please doctor it is very urgent to my life.

BHMS
Homeopath, Moradabad
Hi. Dr. I'm 20 now. My height is 5'3" and my weight is 50 kg. I want to increase my height and weight. What to do? I ...
Take healthy diet rich in calcium carbohydrates protein vitamins. Take milk mix wid honey and 6 dates khajure regularly for twice a day. Do strechting excercise for 20 minutes daily.
3 people found this helpful
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How to stop misconceptions which comes in the mind. And once It enters it gets very very much difficult to come out of that, I try to do different things even though I change my place after I get fed up of it then to where ever I go I remains in my mind and I feel very much depressed and not being able to do any work.

M.Sc Applied Psychology, Advanced Diploma Child Guidance & Counselling
Psychologist, Delhi
How to stop misconceptions which comes in the mind. And once It enters it gets very very much difficult to come out o...
Dear Lybrate user these misconceptions or negative thoughts are result of your negative thought process. These negative thought process may be induced by some negative event that may have happened in your life. So try to evaluate the reasons of these thoughts, analyse the event leading to these thoughts. Try to pen down these thoughts on the paper. Make a diary and write your thoughts daily. Try to discuss your issues with closed one. Sometimes discussing your deepest painful experience may help alot. Try these methods if things still bother you try visiting a clinical psychologist for help. Take care.
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I have some spots on my face due to chicken pox which was infected 2 months back. What should I do to remove those spots.

BAMS
Ayurveda, Ambala
I have some spots on my face due to chicken pox which was infected 2 months back. What should I do to remove those sp...
Follow these best tips to lightens and remove the face spots- 1. Take fuller, s earth (multani mitti) and sandalwood powder (chandan powder) mixed in same quantity mixed in water and apply on the mark in night and wash it after 1 hour. It will slowly removes the spots. 2. Take a piece of aloe vera. Apply gel of leaves on mark daily. Wash it after 30 minutes. 3. Crush one tomato and apply the paste on mark. It will remove the spots definitly. 4. Soak cotton gauze in rose water and clean the dark spots 2-3 times daily. 5. Take carotene rich vegetable suchas carrots, beetroot and fruits- mango, pineapple, strawberry regularly. 6. Avoid use of any cosmetic products. 7. Avoid continous long hours exposure of sunlight.
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