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Dr. Prabhat

Ayurveda, Pune

100 at clinic
Dr. Prabhat Ayurveda, Pune
100 at clinic
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Prabhat
Dr. Prabhat is a popular Ayurveda in Hadapsar, Pune. Doctor is currently practising at Ayurveda and panchakarma clinic in Hadapsar, Pune. You can book an instant appointment online with Dr. Prabhat on Lybrate.com.

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English
Hindi

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Ayurveda and panchakarma clinic

Shop No 3,Khamdhanu Estate,C/O Poman Ayurved Shop,Malwadi Road,Hadapasar, PunePune Get Directions
100 at clinic
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B.A.M.S, M.D In Ayurvedic Medicine
Ayurveda, Amritsar
EAT HEALTHY STAY SMILING.

I had rapidly increased my weight since I am 18 years old present I am staying in hostel so unable to adjust my diet properly suggest me a way to lose weight with proper protein gaining foods.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Gurgaon
Go for brisk walk 45 minute daily. Take 3 cup green tea daily (jasmine flavour). Have diet rich in fruits vegetable salads & multigrain aata roti avoid rice, deserts, and fried stuffed. Drink 2-3 liters water in a day.
5 people found this helpful
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Whenever I sleep then when I wake up in the morning then I feel back bain sometimes whole back and many times down below. I had pain killer it helped me for few days but again problem started.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
HI A) eat 30-40 black currants and 1 tsf of jaggery during meals… B) take 250 ml of fresh butter milk with pinch of black salt during meals. C) instill 3-4 drops of brahmi taila in each nostril at the time of Sleeping, do all these things for 15 days gives you excellent result, thanks.
1 person found this helpful
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I am a 57 yrs old male. Angioplasty done in 2009. Since then on regular medicine and exercise. Recurrence of block in 2015 and again angioplasty. Any treatment for preventing recurrence?

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
You can take Crat. Oxy.- Q / 10 drops in little water thrice a day for two weeks. Revert back after two weeks with feedback.
3 people found this helpful
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Took unwanted 72 later had periods even. Now will my periods continue according to new schedule as delayed by unwanted or it continue as it was going on. It has to happen periods b/w 28- 6 But due to unwanted 72. Happened on 15. Now when will my other period Start?

MBBS
Gynaecologist, Delhi
You get periods earlier then expected after taking unwanted 72, you can be assured that pregnancy has not taken place. A very common side effect of taking Unwanted 72 is significant alteration in periods – they can either be early or be delayed. Most women will experience withdrawal bleeding at the scheduled or expected dates, while some may get menses within 5 days.
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He is always in depressed.& not working properly at all. He don't eat sufficient food. Only think worriedly.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
1. Keep yourself hydrated. 2. Get extra rest for some days till you feel more energetic. 3. Avoid watching television for long hours. Indulge in relaxing activities. 4. Avoid stress and too much physical exertion. 5. Take a nutritious diet with more protein items in homemade food like soya, sprouts, dals, paneer, milk, seasonal fruits. 6. Do light physical activity, meditation and yoga. 7. Take one good multivitamin tablet after food for 7 days.
1 person found this helpful
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Hi I am 37 years had have fillings done to the last tooth on the right few yrs back. The cement fills had come out few months back causing a deep cavity and now once side of the wall is also broken. Do I get the tooth removed or can refilling can be done at this stage also?

MDS - Periodontics, BDS
Dentist, Ahmedabad
U might need a root canal treatment and a crown over it. Visit your dentist. He will do check up. And will guide you better.
1 person found this helpful
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My age is 25 years old I facing a problem regarding my sleep from 1 week What should we eat to get a proper sleep.

BAMS
Ayurveda, Ambala
Dear, These are some instructions & methods for good sleep: • Frequent oil massage of head with oil relax your mind and enhances sleep. You can also do foot massage daily it destress you. * Eat food with a bowl of curd and after that off the light and go to sleep because after eating meal our brain become relax and sleep comes. • Drink a glass of milk at night daily. * Avoid the excess use of laptop and phone during night . They also cause sleeplessness. • Do not take caffeine, tea & alcohol in excess and these are stimulant,(activate) your brain result in lack of sleep. • Avoid drinking alcohol & smoking. • Do not take stress. Do meditation and long breathing pranayams to relax the mind. You can consult me privately for complete treatment.
1 person found this helpful
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My cousin is suffering from knees and joint pains since one year what should I do?

BHMS
Homeopath, Delhi
Hello, you can take homoeopathic medicines 1. Rhus tox 30 (4 drops in little water) thrice a day for a week. 2. Kalmia latifolia 30 (4 drops in little water) thrice a day for a week and revert. Keep a gap of 15 - 20 minutes in both the medicines.
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I have a desk job & in last two year my weight up from 75 kg I want lose my weight.

M.Sc - Dietitics / Nutrition, Diploma in Diet and Nutrition, Certificate Of Diabetes Education , Ph.D.Nutrition
Dietitian/Nutritionist, Indore
eat more citrus fruits, salad, vegetables. use stairs instead of lift. walking, little exercise according to u suitability is required.
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I have a lean body and I can't gain weight whatsoever I consume, what should I do?

MSc
Dietitian/Nutritionist, Chandigarh
Hi gain weight you need to combine a balanced eating pattern with regular physical activity. You should be eating at least 6 small meals a day, rather than sticking to 3 square meals. You could divide it as 3 main meals and 3 snacks. You need to be eating every 2-3 hours. Space out snacks during the day so you don't spoil your appetite. Bread, cereal, rice, whole wheat, dalia and pasta: biscuits, and corn-bread are good sources of carbohydrates. Fruits: dried fruits, fruit nectars, and large quantities of fresh fruits vegetables: include, potatoes, peas, corn in your diet. Meat, poultry, fish, dry beans, eggs, and nuts: beef, pork, lamb, poultry, salmon, omelets, nuts, peanut butter, kidney beans, chickpeas will help you gain weight. Include dairy products like milk, yogurt, and cheese: milk, fruited yogurts, hard cheeses, ice cream, puddings, custards, milkshakes. -nuts and seeds make a healthy option for snacks. -roasted channas and peanuts are good -peanut butter on the sandwiches are a great mid-meal choice. -you must know that cereals actually contain some healthy calories. Stay hydrated: drinking plenty of water and other fluids like juices, milk, soups etc, will work in your favour. Do not drink water before a meal and in between the meal as it may make you lose your appetite, thus calorie intake suffers. Sleep: at least 8 hours of sound sleep is a must. Since your body is actually building up muscles, while you rest. Weight gainers have long term side effects.
1 person found this helpful
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I am suffering from mild fever, headache and body pain. I am also feeling cold and sleepy. Please suggest some home remedies for this.

Doctor of Naturopathy & Natural Medicines, DM - Clinical Haematology
Dietitian/Nutritionist, Agra
Take 15 leaves of shyam tulsi and put 5 grams ginger in it and 1 leaves of bitter neem now make a paste of all these 3 things and put in hundred ml water and boil it for 7 or 8 minutes and refined it and drink this herbal tea twice a day your problem will be solved in 2 days but you have to continue drinking this herbal tea for 30 days regularly these are the best natural remedies for fever headache body pain cough and cold all the three things are easily available in your home or your near locality.
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I am suffering from serious stomach ake whenever I undergo minutes can you give a suggestion to overcome this problem.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
First of all you should follow some basic thing 1. Avoid=hot and cold at time 2. Less the sugar as much as possible if you want to eat sweet take juggery which is black 3. Do not drink water after meal drink at the time of meal sip by sip up to 150 ml 4. Avoid late night sleep 5. Panchamrut parpati 1 tab before lunch and dinner 6. Audumbaravleha 2 tsp before lunch and dinner.
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Hello. I want to know symptoms of dengue disease. And what medicines I need to treat that.

MBBS
General Physician, Cuttack
Dengu virus is transmitted by Infected female Aedes Aegypti mosquito. Incubation period is 3-10 days. Most patients recover. Few patients can develop fatal complication like DHF (dengue hemorrhagic fever)/DSS (dengue shock syndrome) Symptom 1.Sudden High Fever, Severe Headache 2.Severe Bone and Joint Pain, Pain behind eyes 3.Fatigue, Nausea and vomiting, pain abdomen, loss of appetite 4.Skin rash may appear 2-5 days after fever 5.Blood platelet count is low and Dengue Antigen test (NS1) is positive Prevention 1.Take anti mosquito measures like use of mosquito net, mosquito repellent, 2. Spraying of insecticides in surrounding and keep it free from vegetation, 3.wearing full sleeve shirts in the evening, 4.Discarding empty containers for collection of water and promoting mosquito breeding Treatment If you are suffering from Dengue, Take one tablet of Paracetamol 500 mg 2-3 times daily after food, drink plenty of water and take rest. Monitor blood platelet and if it is falling down and you develop skin rashes with bleeding episodes like bleeding from gum, nose etc consult doctor immediately.
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Hi doctor I'm 19 years old and I'm married and had two kids now I'm one month pregnant again I don't want this pregnancy can you please help to get periods.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hello, Please meet your gynecologist and after localising pregnancy , you may opt for medical termination of pregnancy at a registered MTP CENTER.
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I have problem of liver whenever I eat anything I feel like vomiting. Food not digest properly.

C.S.C, D.C.H, M.B.B.S
General Physician,
This need not be liver problem and you may have gastric motility problem and Emeset tab helps vomiting and you have to do a check up to assess the cause
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I am a 25 year male and taking anti-depressants but feeling a heaviness on left side of heart.

C.S.C, D.C.H, M.B.B.S
General Physician,
Feeling heaviness is also part of depression. If you can detail all your feelings privately I can change medicines.
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I have pimples on my face I used many doctors and many creams but no change is seeing. What can I do.

BHMS
Homeopath,
Dear lybrate user, pimples/ acne vulgaris is a chronic inflammatory skin disease which develops due to blocking of the hair follicles in skin. These blockages occur due to 4 abnormal processes: 1) excess sebum production due to androgens 2) excessive deposition of the protein keratin leading to comedone formation 3) infection of propionibacterium acnes (p. Acnes) bacteria on the hair follicles 4) local release of pro-inflammatory chemicals in the skin. Neither can you stop the overproduction of androgen or keratin protein nor can you stop the release of pro-inflammatory chemicals because all these processes takes place internally in your skin. However you can stop the accumulation of p. Acnes bacteria on your skin by preventing your skin from getting oily. Always keep a handkerchief with you wherever you go outside. You should wipe off the slightest amount of sweat from your face as soon as you perspire on entering your room from outside wash your face with an oil-free, non-moisturizing face wash. Take a low carbohydrate diet. Do some exercise daily. Drink a lots of water to avoid constipation. Avoid pricking the pimples or popping the sebum as it may lead to black pigmentation & permanent scar formation. You can also take homoeopathic calcarea phos 200, 5 drops, thrice daily, in empty stomach also you can apply homoeopathic mother tincture berberis aquifoium q on the dark spots on your skin which are produced after the resolution of the pimples.
1 person found this helpful
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I am 23 years old and my problem is that I am fat and become more fat if I eat so much and also if I not eat so much then also my body becoming fat so what I do please tell me.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
*Take protein rich food --- seeds, pulses, nuts, Also fruits, vegetables, greens and reduce carbs/cereals. *Green tea is also good. *Take lemon juice and honey in warm water in the early morning, empty stomach. *Avoid sweets, cakes, creams, fried foods, processed food and junk food. * Maintain food timings * Don’t miss breakfast. *Avoid heavy dinners and late night meals. *Avoid stimulants, aerated drinks sweetish juices, etc. And maintain good food habits. * Drink lots of water and keep hydrated. Avoid sugary soft drinks * Have adequate, timely, good night sleep *Even with desk job, you can spend morning and evening time for work out *Have vigorous physical exercise to improve absorption and blood circulation. Games like basketball, volley ball and stretch exercises like pull ups, cycling will be helpful. Obesity- Check whether you have thyroid and such ailments causing weight increase. Homoeopathy has a good treatment for this problem.
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I am hvg broken marriage. My son is 10 years old. I am staying with my parent's n always I feel I will die and I am sacred to die. I did sleep with a guy when I left my husband n cm which I told him now. I am under medications of neuro physio. I take medicine every night. Serta 50+25 mg, etilaam pro _20, shine_25mg n glycophirage sr 500 mg. I also suffer from irregular periods and spondylitis..

MPT - Orthopedic Physiotherapy
Physiotherapist, Rajsamand
Do meditation and yoga -pranayama. It will give mental n physical strength. Reduces depression anxiety. Give more time to it child. Bez he needs his mother. If you understand that a child want mother. More than anyone. Jus live for a child. And if you live only for your child than you won't need any other medicine. For spondylitis you can consult nearer physiotherapist doctor. N take physiotherapy treatment.
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