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Dr. Prabhat

Ayurveda, Pune

100 at clinic
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Dr. Prabhat Ayurveda, Pune
100 at clinic
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Prabhat
Dr. Prabhat is a popular Ayurveda in Hadapsar, Pune. Doctor is currently practising at Ayurveda and panchakarma clinic in Hadapsar, Pune. You can book an instant appointment online with Dr. Prabhat on Lybrate.com.

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English
Hindi

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Ayurveda and panchakarma clinic

Shop No 3,Khamdhanu Estate,C/O Poman Ayurved Shop,Malwadi Road,Hadapasar, PunePune Get Directions
100 at clinic
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Hi, Myself Anand:) Pls can you suggest me a good protein supplement for weight gain? I'm confused between couple of supplements like whey protein gold standard or ON (Optimum Nutrition) Serious Mass, or bsn syntha 6. Can you please tell me the best one?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Hi,
Myself Anand:)
Pls can you suggest me a good protein supplement for weight gain?
I'm confused between couple of s...
When you are trying to gain weight, you should eat food the rich in vitamins and minerals. 1. Healthy food includes meat, egg, milk, fruit vegetables, fruits, and nuts. Cashews, almonds, dates, walnuts, dry grapes, apricots, peaches are some of the dried fruits and nuts that can be added to breakfast, salads, cereal and desserts. Sesame seeds, ground nuts, and peanuts also contain fats in them and can help in adding that extra pounds you desire. 2. Sometimes loss of appetite may also cause weight loss. So you should take following remedies improving weight a]triphala kadha 4tsp before lunch and dinner b]amala juice 4 tsp + sugar 2 tsp+ honey 2 tsp empty stomach in the morning umami flavor increases satiety and enhances appetite. Due to improving hunger and digestion whatever you will eat more and even you eat more it will digest properly and your weight will increase naturally without any supplement.
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Sir I have acne and pimple on my face and have too much oily skin and have bad face and they cause trouble and there is too much acne please consider it.

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
Sir I have acne and pimple on my face and have too much oily skin and have bad face and they cause trouble and there ...
Medicine German calcarea carb 200, 4-5 drops orally single dose morn Mixed fruit juice daily evening
1 person found this helpful
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What are the symptoms of typhoid and what precaution we should take to cure the typhoid disease?

PGDHHM, MBBS
General Physician, Delhi
Symptoms of typhoid are -- fever -high grade feeling achy, tired, or weak, diarrhea , headache, stomach pain and loss of appetite. Antibiotics are given for the treatment of typhoid. Fluids and electrolytes imbalance should be checked. Oral nutrition with a soft digestible diet is preferable . Hope this helps u. If required, consult.
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I eat healthy food regularly. My age is 18 years and 5 months. I am very thin. And feel some weakness in body. I took many tonics as prescribed but did not change anything. What should I do.

Certification in Diabetes Educators Program, Post Graduate Diploma in Sports Nutrition
Dietitian/Nutritionist, Mumbai
I eat healthy food regularly.
My age is 18 years and 5 months.
I am very thin. And feel some weakness in body.
I took...
Tonics are not the only solution to gain weight. You also have to eat right and exercise right to gain weight and build up strength and stamina in the body. You need to gain muscles to gain weight. In your condition your energy requirement is very high so whatever you eat is used as a source of energy and you do not make muscle. To gain muscles you will have to eat at least 6 meals in a day at a regular interval with a proper ratio of proteins and carbohydrates. Proteins will help you gain body mass while carbohydrates will help you give energy. Protein foods are eggs, fish, chicken, milk and milk. Products, meat and dals. Carbohydrate foods are roti and rice, potatoes, sweet potatoes. You have to eat vegetables and fuits and use healthy and good fats for cooking. You will also have to do some weight training exercise to help you build mass into the body. Also drink enough water to keep you hydrated.
2 people found this helpful
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Hii sir, My age is 18 Atleast from 4 month I can not sleep properly And wake up late in morning It disturb my time, Please help me and give reason of it

MBBS
General Physician, Chandigarh
Hii sir,
My age is 18
Atleast from 4 month I can not sleep properly
And wake up late in morning
It disturb my time,
P...
It is just a matter of habit you make it the way you want it you will have to work for it deliberately to regulate your timings it is certainly not a disease at the most consult a physician in person and get your general checkup done to rule out any weakness or disease.
1 person found this helpful
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I am losing hair I have used lots of shampoo but can't control by this suggest me how I control my hair loss.

M.D. (Ayurveda )
Ayurveda, Patiala
I am losing hair I have used lots of shampoo but can't control by this suggest me how I control my hair loss.
Take amalaki rasyana tabs, 3 tabs twice day, empty stomach. Take hairtonz capsules, 1 capsule thrice day, after meals with warm water. Take triphala powder, 1 tsf, in half a glass of hot water, at bed time regularly. Apply neelibhringadi oil over the scalp regularly. Take night sleep of 7 to 8 hrs regularly. Avoid stress, spicy food, fast food, frequent tea and coffee in your diet. continue the regime for 2 months. Good luck.
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Hi! i am having acne problem since 2 months. I am using Nadoxin Cream since a week. Please advice.

MD, MBBS
Dermatologist, Chennai
Hai Akshay, Continue Nadoxin, but better consult a Dermatologist before it makes a permanent scar.
1 person found this helpful
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Stay Healthy

M,S GYNAE&OBST, MBBS
Gynaecologist, Jaipur
Stay Healthy

Exercises like walking, swimming and jogging release endorphins into your body to provide relaxation during the menstrual cycle. They also prevent the tightening of muscles, which are generally a precursor to cramps.

My weight is increasing so fast and I want to loose my Tomy also my thys are very thick so I want to loose my thys and increasing my muscle please help me.

BAMS
Ayurveda, Ambala
My weight is increasing so fast and I want to loose my Tomy also my thys are very thick so I want to loose my thys an...
Follow these best tips to get in shape and loose weight.* body become over weight due to deposition of fatty tissues. First you should follow diet plan for weight loss. * in morning, take 2-3 chapattis witha bowl of cooked green vegetables. You can take a glass of without cream milk after 2 hour of breakfast. *in lunch you can take a bowl of soupor salad. *in evening, you can take a cup of teawith glucose biscuits. *in dinner, you can take a bowl of fruits or 2 chapattis with a bowl of vegetables. * work out for atleast 1 hour in morning, you can try skipping for 15minutes with a walk of 30 minutes and 5-10 minutes running. To reduce the tummy, * lie down on flat surface, raise your legs without bending your knees, do it for 3-5 times daily practice skipping daily. Start with skipping for 3-5 minutes and then increase the time to 12-15 minutes. Walk fast for atleast 8-10 minutes in starting then start running for 3-5 minutes after 10 days. * do not eat fastfoods and soft drinks, as they have high calories and the calories deposit in body in the form of weight if not utilised. * you can take medohar guggalu 1 tablet daily for quick weight loss but only under the guidance of ayurveda expert. You can consult me privately for your doubts and more detailed treatment.
1 person found this helpful
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BDS
Dentist, Thanjavur
Brush twice a day, keep tooth problems away: Brushing twice a day removes the tiny left out food particles from the mouth and keeps it fresher and cleaner.
12 people found this helpful

I am facing heavy dandruff problems .Kindly suggest medication to prevent hair fall.

MBBS, MD - Dermatology , Venereology & Leprosy
Dermatologist, Greater Noida
I am facing heavy dandruff problems .Kindly suggest medication to prevent hair fall.
Hello dear Lybrate user. The cause of dandruff are both much oily or much dry scalp. So avoid much hair oil also. Use Luke warm coconut oil at bedtime the night before hair wash. Use a shampoo containing Ketoconazole (2%). Shampoo.
5 people found this helpful
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For the past 4 days I am having irritation in my left side of my testicle only a mild one there is no swelling and nothing else. I have searched all through the net I have no idea please help me what to do this irritation was a sudden one from that day it is continuing.

Diploma in Diabetology, Pregnancy & Diabetes, Hypertension, Cardiovascular Prevention in Diabetes ,Thyroid
Sexologist, Sri Ganganagar
For the past 4 days I am having irritation in my left side of my testicle only a mild one there is no swelling and no...
First you clean the site. Then dry and use crotorax hc cream twice daily for 15 days. Please give full history itching there or not. Please contact online with me.
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If my child has a fever, can I give them paracetamol and ibuprofen at the same time?

MBBS
General Physician, Faridabad
If my child has a fever, can I give them paracetamol and ibuprofen at the same time?
its beter use paracetamol. iburfen is banned in the world for the last many years.. it will help you. welcome for further help.
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I am in the second year of degree college and my concern is that I have no friends in college. Like literally no friends, also I have some social anxiety. When I see people around me, I don't find things to talk and I think that I just don't fit in, sometimes I do talk to random people but I don't end up becoming friends. What is the issue? Is it that I don't fit in? There are some people that I want to talk to but I don't like to seem desperate so I don't make the move. This is becoming a huge problem as I fear that I will not get a guy because no guy talks to me. I feel that I just don't know how to socialize and don't know to communicate may be because I am not fun or my face is ugly or I am not audible at times. Should I change myself. And the bigger problem is now that people know me as an introvert they would rather not talk to me at all. I am not friends with anyone in the college and I am a total loner. What should I do? My college life has become an hell.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
I am in the second year of degree college and my concern is that I have no friends in college. Like literally no frie...
Those people who suffer from a rejection issue find themselves in this predicament. Find out why these people are neglecting you. Are you doing something to cause this? There must be a way you behave or present yourself that they are choosing to neglect you. Once you have identified that, change that behavior in you. Before you do so ask yourself, do you love yourself first of all? I suspect that there may be a problem of self-acceptance and self-love. If you don’t love yourself, then you may depend on others too much for the love you need. Inevitably, they will reject you or at least neglect you. You could be suffering from the rejection issue from which all these outcomes will be activated. This is how social priorities are normally set: first you love god, then yourself sufficiently, and then others. If you are full of appropriate love, you will attract others’ love by default. As easy as that!!! The identity crisis is typical of someone who is dependent on others for acknowledgement and tends to identify with other personalities. You probably suffer from low self-esteem. But far worse than that is my fear that you may have some serious rejection issues. The fear of acceptance may then trigger a performance-oriented individual who will depend entirely on other people’s opinion and assessment of himself. This will make you even more vulnerable and susceptible to rejection, and you may hurt very badly and easily at the slightest sign of rejection. There is a way about this, but meet with a counselor and see what can be worked out to learn to accept yourself first. If you did this you will naturally perform well and will not depend on others, entirely, for their acceptance. If you know of any reason to believe that this rejection is true from your childhood it would help tremendously. Talk to your parents and find out what they remember or you could take them with you to meet with the counselor. If you learn to accept yourself first then the identity may be formed, but the best way to develop an identity is to know your emotions and how to express them. Your feelings are a very good indicator of who you are. A counselor will help you do this well. You already sound like someone who has a poor self-image. This itself can push people away inadvertently. This can be resolved with some work with a counselor.
12 people found this helpful
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Which fairness cream is best for over sweating and oily skin, if I use any cream I feel like sweating, please suggest me but the cream should be affordable without any side effects, preferable herbal or say some fairness cream which is best.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Which fairness cream is best for over sweating and oily skin, if I use any cream I feel like sweating, please suggest...
Take 1 tablespoon of milk powder and mix it with one tablespoon of honey, one tablespoon of lemon juice and half tablespoon of almond oil. Mix all the items well, make it a paste and apply it on your face and neck daily and wash after an hour. It will give you a perfect glowing skin.
1 person found this helpful
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How can be dengue be cured fast and what are the symptoms of dengue and where are the medicines avail able?

BHMS
Homeopath, Faridabad
How can be dengue be cured fast and what are the symptoms of dengue and where are the medicines avail able?
Hi, Dengue fever, also known as breakbone fever, is a mosquito-borne tropical disease caused by the dengue virus. Symptoms include fever, headache, muscle and joint pains, and a characteristic skin rash that is similar to measles. In a small proportion of cases, the disease develops into the life-threatening dengue hemorrhagic fever, resulting in bleeding, low levels of blood platelets and blood plasma leakage, or into dengue shock syndrome, where dangerously low blood pressure occurs. Medication: Eupatorium Perf. 200/ twice daily (for non-haemorrhagic fever) which is also used as a preventive medicine for dengue and for non-haemorhagic, (depending upon the symptoms) Crotalus, Lachesis, Ipecac, Phosphorus, etc.
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I am getting fever in night time please suggest the suitable medicine for complete cure.

MBBS
General Physician, Mumbai
I am getting fever in night time please suggest the suitable medicine for complete cure.
For fever take tablet paracetamol 650 mg and Get your blood checked for cbc, mp , widal , sgpt and urine r/m and revert back to us with reports
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I am having pcod. After removing cysts can i have normally or I have to face any other issues.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
I am having pcod. After removing cysts can i have  normally or I have to face any other issues.
Hello, Ovarian drilling, done during laparoscopy, is a procedure in which a laser fibre or electrosurgical needle punctures the ovary 4 to 10 times. This treatment results in a dramatic lowering of male hormones within days and is often performed in women who have polycystic ovary syndrome (PCOS).
1 person found this helpful
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I have pimples problem. I use oil control face wash of garnieer but one day it cleans N second day appears again. Please help me.

BSc
Ayurveda, Ujjain
I have pimples problem. I use oil control face wash of garnieer but one day it cleans N second day appears again. Ple...
To stop pimples change food habites. Avoid too oily, ghee prepretions, spacy, fast, junck, foods, take simple veg food with salad, green vegitabales. Wash face with neem face wash dry than apply rudraderm cream. Do arobic excersices, yoga will help. Feedback.
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My Husband Is Safer from 25mm Kidney Stone, How I Manage Her Diet For Pain relief.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
My Husband Is Safer from 25mm Kidney Stone, How I Manage Her Diet For Pain relief.
Take shool gaj kesari ras twice a day..take gokshuradi guggul & punarnavadi mandoor 1-1 tab twice a day...pranacharya U through capsule and syrup twice a day...drink lots of water....avoid spinach...tea and coffee..tomato...lady finger etc...
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