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Dr. Prabhakar Deshpande

General Physician, Pune

100 at clinic
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Dr. Prabhakar Deshpande General Physician, Pune
100 at clinic
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Prabhakar Deshpande
Dr. Prabhakar Deshpande is a renowned General Physician in Fatima Nagar, Pune. He is currently associated with Deshpande Hospital in Fatima Nagar, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Prabhakar Deshpande on Lybrate.com.

Lybrate.com has top trusted General Physicians from across India. You will find General Physicians with more than 25 years of experience on Lybrate.com. You can find General Physicians online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Deshpande Hospital

Flat 11 B Parekh Towers, Fatima Nagar. Landmark: Bhairoba Nala, PunePune Get Directions
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I have a very bad dry cough please suggest me some medicines that can help me out.

MBBS
General Physician, Cuttack
1. Do warm saline gurgling 3-4 times daily 2. Take viscodyne d syrup 2tsf thrice daily if it is a dry cough 3. You may have to take antibiotic along with it after consulting doctor, if no relief4. Avoid smoking if you smoke.
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I do not like food to eat. As I do not feel hungry. If I take breakfast at 8 am then I will take lunch on 2 pm. As I do not feel hungry. So tell me how to improve my stamina n digestive system.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist,
I do not like food to eat. As I do not feel hungry. If I take breakfast at 8 am then I will take lunch on 2 pm. As I ...
Never skip breakfast Have a balanced diet Exercise Drink more water Don’t be stressed Cut down the vices Surround yourself with cheerful people 1 Brown Rice Rich in manganese, the mineral that helps produce energy from protein and carbs, it will help you maintain high energy all day. A versatile ingredient, brown rice can be served as a side dish with your favorite lean proteins (along with nutrient-packed veggies!) for a powerhouse lunch or dinner. 2.Sweet Potato High in carbohydrates and loaded with beta-carotene (vitamin A) and vitamin C, these will help fight off midday fatigue. Bonus: Kids will love this sweet treat at mealtime. Try them mashed or cut into strips, tossed with a little oil and and baked for a healthier alternative to french fries. 3 Honey A spoonful of honey is nature's equivalent of an energy drink. Low on the glycemic index, this natural sweetener acts as a time-released muscle fuel during exercise and helps replenish muscles post-workout. Add a sweet drizzle to anything from breakfast yogurt to afternoon tea. 4.Bananas Because they are composed mostly of sugars (glucose, fructose and sucrose) and fiber, bananas are a foolproof energy food. Top them with peanut or almond butter for a well-rounded snack, or slice one into your morning cereal for an extra boost that will keep you going until lunchtime. 5.apples Not only will an apple a day keep the doctor away, it'll also give you a powerful jolt of energy. High in fiber, apples take longer to digest, so they'll give you a more prolonged lift than many other fruit picks. Snack on apples with cheese for an especially effective pick-me-up. 6 Oranges High in vitamin C, potassium and folate, this citrus fruit rations out energy steadily over time instead of giving you a quick sugar rush. Peel and eat an orange whole to benefit from the pectin and fiber in the fruit's membranes. 7 Spinach An excellent source of iron, a key component of energy production in the body. Eat a spinach salad for lunch and you probably won't experience that afternoon energy slump. 8 Beans Both a protein and a complex carb, they're a must for both carnivores and vegetarians. Toss a cup into of a spinach salad or enjoy a bean burrito. 9 Almonds Packed with protein, manganese, copper and riboflavin, almonds are a handy snack to keep at your desk or in your bag. Copper and manganese play an essential role in keeping energy flowing throughout the body by neutralizing toxins within cells. Riboflavin aids oxygen-based energy production. 10 Salmon Salmon has been receiving a lot of hype lately for its high content of omega-3 fatty acids, which can lower cholesterol and reduce your risk of heart disease. But this pink fish also contains protein and vitamin B6, niacin and riboflavin—all of which help convert the food you eat into energy. Top a spinach salad with salmon, or serve it with a side of brown rice and veggies for a power-packed lunch or dinner.
2 people found this helpful

I have a back pain and nose blocking from last one year tried many medicine but nothing is change now my pain' s a lot then before please do give me some options or medicine something by the pain will stop

MSPT (Master of Physical Therapy)
Physiotherapist, Indore
I think u r a patient of sinusitis consul a ENT. And for back pain do back strengthening exercises Thanks and regards Dr. Ritesh kharnal
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I am suffering from jaundice n hepatitis B. Yesterday I got test of ANA as positive. What might the cause of it. And what the treatment I have to go further. i am really worried.

DHMS (Hons.)
Homeopath, Patna
Hello, Please report the position of the under noted test. HBsag, SGPT/SGOT/ HBV DNA Quant RT pcr. Hep 'B is a viral disorder may cause: * Jaundice,vomiting,colic,diarroea, & constipation. Its Viral- level b assessed to begin a successful treatment, Homoeopathy has a command on HBV nd jaundice., so need not b worried. * your diet be easily digestible, avoiding junk diet.* take, plenty of water to eliminate toxins. * Take, apple,pumpkins, carrots,sugar-cane-juice.,Glucose- water.Curds mixed with water.Rice. * Take, absolute rest with no stress, U'll be Ok. Till, I receive your reports. take, Homoeo-medicine** @ Chelidonium Q-10 drops x 3 with 2 tsfl of water.. Take, care.
3 people found this helpful
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Can I use neem oil as lubricant, To avoid pregnancy. Any steps are there in it? Any side effects?

Fellow,European Committee of Sexual Medicine, Diploma in Psychological Medicine, M.B.,B.S
Sexologist, Jaipur
Can I use neem oil as lubricant,
To avoid pregnancy.
Any steps are there in it?

Any side effects?
Hi no, neem oil is not good. You should use lubic gel from a chemist. Use oral pills for avoiding pregnancy.
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3 'Healthy' Dietary Habits that are Infact HARMING You!

Diploma in Nutrition
Dietitian/Nutritionist, Secunderabad
3 'Healthy' Dietary Habits that are Infact HARMING You!

3 healthy unhealthy dietary habits

With the vast amount of available information, ranging from age-old wisdom to health magazines and health sites, most people are prone to misinformation when it comes to what to eat and what to avoid.

From drinking copious amounts of water to eating a light lunch, it is the time that these commonly known health tips are debunked.

These 3 habits that may seem healthy on the surface but are actually harming you!

1) Drinking large amounts of water

It is advisable to drink a healthy dose of water each day, but you should drink water only when you feel thirsty and not otherwise. If you drink water beyond your level of thirst, it can lead to excess water intake. This excessive intake can be the cause of conditions like obesity, skin and digestive problems among other health conditions. An average person consumes 8 glasses of water each day. But you are advised to drink that much, only if you are thirsty enough. It is also recommended not to drink cold water or ice-cold drinks.

2) Eating uncooked foods

It is essential to preserve the nutrients of the ingredients you eat, but it is equally important to make them digestible. Cooking involves subjecting the ingredients to heat, which helps to remove and kill certain impurities and bacteria in them. Cooked foods are easily broken down, and hence, digested with ease. Some vegetables and foods are even more beneficial when lightly cooked. Vegetables like Brussel sprouts, cabbage, broccoli, cauliflower, spinach, and kale should not be consumed raw.

3) Eating a light lunch

The ideology behind eating a light lunch may be to keep your weight in check and to stay healthy, but if the food you're having is not nutritious, it can still cause you to gain weight. Some food joints even offer a lunch menu of light proportions while the dinner menu may be packed with heavy amounts of food. This is wrong. It is advisable that people have larger proportions of food in their lunch while dinner should be meager as your digestion slows down as the day progresses.

If you would like to consult with me privately, please click on 'consult'.

Related Tip: Dieting Vs Fad Dieting: How can you spot the FAD?

3673 people found this helpful

I'M having Chicken Pox. It's been a week now. Aren't there any natural remedies to get well faster without medicines?

MBBS
General Physician, Jalgaon
I'M having Chicken Pox. It's been a week now. Aren't there any natural remedies to get well faster without medicines?
Please take milk with haldi twice a day take gulkand 1tsf 2 times tab giloy ghanvati by patanjali 2 2.
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I am 24 years old male and I am suffering from mouth dryness and body getting slightly warm at night and get a feeling of vomiting in the morning what should I do?

MBBS
General Physician, Faridabad
I am 24 years old male and I am suffering from mouth dryness and body getting slightly warm at night and get a feelin...
Drink 3-5 litre of water daily. Take food 2-3 hrs before going to bed and do tooth brush before going to bed. It will help. Thanks.
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My mom is suffering from stroke for 8 years and her left side entire body is affected. Due to stroke she will not be able to feel anything in that side. She is taking medications regularly. For last 1 week she is feeling bad pain in the left side of her body. What's the reason and to cure it?

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Do have proper follow up with Neuro Physician and Neuro Physiotherapist for review and for Rehabilitation exercises and gait training..or do consult me privately via lybrat.com Best wishes
1 person found this helpful
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I am going to gym daily. Is it create any problem in my sexual life after my marriage.

MBBS
General Physician, Mumbai
I am going to gym daily. Is it create any problem in my sexual life after my marriage.
Dear lybrateuser, - It is good for your overall health to go to the gym & do exercise to keep your body & mind fit - doing exercise also also helps boost your sexual health & it will not be a problem in your married life, also have a proper diet along with it.
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My left foot joint is very sensetive it gets sprains very easily what should I do?

MD - Pathology
General Physician, Amritsar
Get an x ray of foot done get serum uric acid levels, vitamin d levels wear a comfortable foot wear do some light exercise visits physiotherapist he will suggest you some specific exercises.
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I am 67+ year old. I am taking diabetes n high bp medicine for last 8 years. Both are always under control. Some 8months back my left hand began to shake slightly, doctors diagnosed as nervous weakness. I took medicines prescribed by doctor. But the shaking still persists. What should l do?

General Physician (AM)
Alternative Medicine Specialist, Chandigarh
Shaking that gets worse when you try to maintain one position? a family history of tremor? as many as one in four people develop essential tremor as they age. You are more likely to develop essential tremor if you have a parent or sibling with the condition. Requires detailed questioning so as to ascertain your personality and to treat you symptomatically. Treatment is available, safe and without side effects in biochemic system of medication. Consult me in private.
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I have constipation problem for long time now baby delivery by c section the problem continue but it become worst when I go toilet stool come with pain and bleeding everyday, I use pilex tube and tablet but nothing work My deit is normal one roti a bowl of pulse or cooked veggie lots of water but nothing worth please help me.

Certificate in Basic Course on Diabetes Management, CCEBDM Certificate in Diabetes, MBBS
General Physician, Pune
I have constipation problem for long time now baby delivery by c section the problem continue but it become worst whe...
You may have to take stool softeners like Cremaffin Plus Suspension or bulk forming medication like Naturolax of Sat Isabgul for hard and painful stools. Along with high fibre diet like green leafy vegetables and seasonal fruits along with exercise. If no relief see your doctor.
1 person found this helpful
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Hi Good Day to you, I met with an accident 5 days back, where I got a head injury, just one inch above my right fore head with 4 staples on the cut. My my injury is getting healed well with regular dressing. I have few symptoms, I doubt it's normal or should take it further. 1. If I'm bending down, I feel dizzy and uncomfortable. 2. My left eye has a slight blurred vision. 3. I could only do work slowly. If I have to do something in a hurry, I feel uneasiness with headache. Kindly advise, are these symptoms in normal recovery or anything abnormal?

MS - Ophthalmology
Ophthalmologist, Rewa
Hi Good Day to you,
I met with an accident 5 days back, where I got a head injury, just one inch above my right fore ...
Dear Lybrate user:- you have blunt injury on Rt side of forehead. Any head injury should not be taken as a simple. If after 48 hours of duration, there r dizziness, vomiting, visual impairment, we should proceed for through ophthalmic & neurological investigation to rule out any brain haematoma/fracture or else.
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I use to masturbate too much and now my penis is getting soft and take time to wake up. What should I eat and do?

BHMS, DEMS
Homeopath, Pune
I use to masturbate too much and now my penis is getting soft and take time to wake up. What should I eat and do?
Avoid excessive masturbation. Eat healthy food. Take protein content food.and green vegetables.for complete cure consult me online
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Sir, I am Suffering from cold Since a Year. I have Tried Many medicines like English Desi But its Not working much and I am 16 year old and my nose has also injured due to accident last month. Is that injury is the reason? Suggest me what should I do? Should I ask doctor for operation?

Diploma in Otorhinolaryngology (DLO), MBBS
ENT Specialist, Bangalore
Allergy is the cause of your sneezing which has nothing to do with the accident. You will have to get the nose examined by an ent surgeon to rule out any nasal defects like a deviated nasal septum or an enlarged inferior turbinates. Surgery should always be the last resort.
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I am 33 years but some time ie two years I am not sleeping well and timely. For sleep I use medicines.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
I am 33 years but some time ie two years I am not sleeping well and timely. For sleep I use medicines.
*Try to keep to a regular timing for going to bed*Avoid fried and heavy foods. Eat early and light food at night so that the food is almost digested by the time you go to bed. *Prefer fruits and green vegetables. *Fix daily work schedule and be busy with your work. Don’t keep pending problems in mind. Note down the points and leave them for next day’s action. *Don’t do stimulating mental work or keep watching TV which can keep your mind agitated or active. This will not allow you to sleep. LCD screen will also have adverse effect. *Day’s physical exercise makes you tired and induces sleep. *A warm bath in the evening will also be helpful. *Low volume music also induces sleep. *Keep your bed room neat, dark and cool. You may cover your eyes with bed sheet. *Drink plenty of water during the day rather than toward bedtime. *Don’t have stimulating drinks like tea or coffee Drinking a glass of milk before going to bed is fine. The problem can be treated by homeopathy and without adverse effects. Take Nux vomica 200 twice daily for 7 days and give feedback. You may opt for private consultation. (Prime Rs. 149/)
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I'm not getting sleep all the night. Daily I'm trying to sleep at 11 but I'm getting sleep at 2 mid nyt. Please give me a suggestion.

MD, MBBS
General Physician, Bangalore
I'm not getting sleep all the night. Daily I'm trying to sleep at 11 but I'm getting sleep at 2 mid nyt. Please give ...
You have to avoid hot beverages before going to bed, you have to avoid tv, mobile at night, do yoga and meditation.
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I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me!

MD ayurveda
Ayurveda, Navi Mumbai
I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't...
Hello to get immediate sleep drink 1 glass of warm milk with 2 almonds. Apply warm coconut oil to soles and head. If possible make blue light in sleeping room.
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Everyday my mouth gives so bad breath It creates a very bad image of me in public anyone cannot talk with me directly what should I do.

BDS
Dentist, Guwahati
Oral hygeine maintainence is very imp. First of all get a scaling done from your nearest dentist. And then after that use chlor hexidine mouthwash for at least 3 months twice daily, n brush at lest twice daily. Discontinue the mouthwash after 3 months and check out.
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