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Dr. Poonam S.Jamdade  - Homeopath, Pune

Dr. Poonam S.Jamdade

BHMS

Homeopath, Pune

10 Years Experience  ·  300 at clinic
Dr. Poonam S.Jamdade BHMS Homeopath, Pune
10 Years Experience  ·  300 at clinic
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Personal Statement

I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Poonam S.Jamdade
Dr. Poonam S.Jamdade is a renowned Homeopath in Rahatani, Pune. He has helped numerous patients in his 10 years of experience as a Homeopath. He is a qualified BHMS . He is currently associated with Shri Homoeopathic Clinic in Rahatani, Pune. You can book an instant appointment online with Dr. Poonam S.Jamdade on Lybrate.com.

Lybrate.com has top trusted Homeopaths from across India. You will find Homeopaths with more than 36 years of experience on Lybrate.com. You can find Homeopaths online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
BHMS - - 2007
Languages spoken
English
Hindi

Location

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Shri Homoeopathic Clinic

#18, Kokane Complex, Rahatani Phata, Shrinagar, Main Road, Kalewadi, PunePune Get Directions
300 at clinic
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I am 28 years old. I got married in Jan 2016. I have only one and half day period in every month but my period is regular. Cycle is28 days. Why I am nt conceiving.

DGO, MBBS
Gynaecologist, Faridabad
I am 28 years old. I got married in Jan 2016. I have only one and half day period in every month but my period is reg...
Sometimes that anxiety to get preg causes delay in conceiving so relax and wait patiently till 1 years of marriage.
1 person found this helpful
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I am 25 year old and I don t have beard and mustache. How can I grow them quickly or which doctor will be the best to concern about.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I am 25 year old and I don t have beard and mustache. How can I grow them quickly or which doctor will be the best to...
Beard is purely a genetic make up. It could be a pituitary issue, hair follicle or their lack of, or could possible even be genetics. To make hair grow you need to stimulate, moisturize, and cleanse. Use a soft bristle scrub brush for the face and use circular motions using a eucalyptus, menthol, and/or peppermint type cleanser or lotion. The invigoration of the brush and cleanser/moisturizer will wake up that hair follicles and gives them a signal to produce. Make a mixture of Argan oil, Jojoba oil, sesame oil and olive oil and massage your beard and moustache daily to grow and maintain black and smooth hair.
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I have problem in eyes has I can not see properly I use spec so there is any treatment in order to remove spec.

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
I have problem in eyes has I can not see properly I use spec so there is any treatment in order to remove spec.
There is no medication or food for improving eyesight or to get rid of glasses. If not interested in glasses then you can try a. Contact lens b. Lasik laser as your age is now 24 years so your number will not increase now whether you wear glasses or not as number becomes stable at age of 18-20 yrs. Having said that I advise you to eat balanced diet including green vegetables and seasonal fruits for keeping eyes and body healthy. As you are not comfortable with contact lens then go for lasik. Lasik is a very easy and painless procedure. If you want to get rid of glasses then go for lasik.
1 person found this helpful
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I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me!

BSc
Ayurveda, Ujjain
I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't...
You are low weight as per your height. Add in your daily food carbohydrates, rich proteins, vitamines, minirales, eggs, sweets, milk. Do arobic excersices, yoga, pranayam will help. Fix time for sleep that time you should go to sleep tv, mobile off think that I wants to sleep only you take sarpgandha mishran tablet 1 daily 15 minutes before going to sleep for one week in time you fix time to go on sleep than stop tablet. You will get tablet in ayurvedic shop only. Report to me for further advice.
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My little one is 4 months old he's having motions from yesterday morning, I gave him zorno syrup but it didn't work n he's also having some reddish colours in his motions please help.

M.D.( Pediatrics), DCH
Pediatrician,
If child is exclusively breast fed, passing watery urine frequently and is active, you don't need to do anything. No antibiotic is going to help.
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Dear sir, I have face cold from last 3 days so please suggest me which tablet is better to use.

BHMS
Homeopath, Chennai
Dear sir,
I have face cold from last 3 days so please suggest me which tablet is better to use.
Homoeopathy is ideal for all ages for most of ailments acting a better substitute for antibiotics, anti allergic & other kinds of medicine. Today most common problem especially in children is cold & cough which is due to lack of IMMUNITY to fight against infections in our surroundings. Homoeopathy acts as a best source of medicine to boost immunity & fight against infections. Homoeopathy also offers treatment in all allergic, acute & long lasting chronic diseases by improving immunity. You can easily take an online consultation for further treatment guidance
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There is boil on inner side of lower lip. Burst once but again appeared. It's white in color. Pl suggest remedy.

Dentist, Bangalore
Hi it might be due to heat nothing to worry start chlorhexidine mouth water twice daily for a week and apply rexidine m forte gel twice dailyon the area reduce hot and spicy and drink lot of water tender coconut curd yogurt this will resolve you problem take care.
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I have headache when I see too much tv its it normal if not then what should I do.

MBBS, cc USG
General Physician, Gurgaon
I have headache when I see too much tv its it normal if not then what should I do.
Hello, you may be having headache because of stress/ refractory problems/ any ENT problem kindly follow advises given below: you can take: 1. Tablet Crocin (Paracetamol 500 mg) one tablet after food when required for headache after food for 2-3 days (maximum 2 tablets with gap of 12 hour can be taken in a day) 2. Adequate sleep 6-8 hr in a day 3. Get check eyes for refractive error 4. We need to go for ENT evaluation to rule out sinusitis 5. Get BP checked 6. Regular physical exercise and meditation and yoga complete history of your headache for further management like duration, severity, aggravating factors/relieving/ triggering/ associated factor to reach diagnosis consult physician for further management.
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Hi I am newly married person and having good sexual life. I wanted to know can I use some medicine to increase my strength and to stand long if yes then please suggest the suitable one. My age is 30

MD - General Medicine
Sexologist, Nashik
If already enjoying good avoid any medicine if want to learn how to enjoy better come to private conversation.
3 people found this helpful
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What will we do in swine flu. What are the precautions taken in these. What is swine flu?

MBBS
General Physician,
What will we do in swine flu. What are the precautions taken in these. What is swine flu?
Swine flu is caused by aedes virus symptoms are fever, cough and cold, headeche, bodyache, running of nose feeling tired nausea vomiting etc blood exami n action is to confirm the disease sometimes the rashes appears in the whole body since it is a viral infection there is no specific treatment it is symptomatic treatment. Vaccination tovavoid the swine flue.

Hi I am 19 years old. What are the best diet foods taken in breakfast ? please tell me.

MD - Consultant Physician, Doctor of Medicine, MD
General Physician, Ahmedabad
Hi I am 19 years old. What are the best diet foods taken in breakfast ? please tell me.
Porridge cornflakes oats brown bread butter light egg minus yellow if cholestrol high high fibre low cholestrol diet whole grains nuts broccoli mushroom soya.
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Health Tip

DTCD,DNB Respiratory Medicine
Pulmonologist, Delhi
Health Tip

Say yes to healthy food and avoid overeating delicious food.

White Spots Appearing On My Neck Both Sides Left and Right, I Used Fluka 250 Mg on Friend Referring! Please Suggest There is Sometimes Itchy! Thank You!

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
White Spots Appearing On My Neck Both Sides Left and Right, I Used Fluka 250 Mg on Friend Referring! Please Suggest T...
HI Lybrate USER………. Apply equal quantity of KHSHAR TAILA and FRESH LEMON JUICE on the white spots with gentle massage, two times in a day……do this for 30 days…. It gives you good result…. THANKS.
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My skin tone is dusky and after 3 month it become more dusky and skin tone become dull For fairness bleaching is necessary or glycolic face wash will be suitable to REGAIN skin tone.

PDDM, MHA, MBBS
General Physician, Nashik
My skin tone is dusky and after 3 month it become more dusky and skin tone become dull
For fairness bleaching is nece...
In order to enhance your skin you need to take care of your skin from outside. You may use a cream or moisturizer that contains Alpha Hydroxy Acid's (AHA's) like glycolic acid, lactic acid etc. AHA's exfoliate superficial dead skin cells and renew it with newer younger cells. Continued use of AHA's keeps skin in a state of continued renewal. This renewed skin is healthier, lighter and brighter. You may also opt for a few sessions of chemical peeling, particularly glycolic peel, from nearest approachable dermatologist. Glycolic peel utilizes a higher concentration of glycolic acid as compared to that present in creams/ moisturizers. The concentration that is available in peels is 20%, 35% 50% and 70%. Whereas creams contain just 6%, 8% or 10% of glycolic acid. I also suggest you to use a broad spectrum sunscreen, throughout the day. It should have both UVA as well as UV B coverage. Regular use of broad spectrum sunscreen would prevent tanning and also delay skin ageing i.e appearance of fine lines and wrinkles. Some sunscreens are also fortified with vitamin C which has skin lightening as well as antiageing properties. Besides topical creams and chemical peeling sessions you may also take a few sessions of microdermabrasion to achieve the desired results. I suggest you to visit a dermatologist in your vicinity for more details and the needful. Regards.
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Sir I have been suffering from fever and cold and cough from 6 days what I have to do to reduce it?

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
Sir I have been suffering from fever and cold and cough from 6 days what I have to do to reduce it?
There are several things you can do to prevent a cold—they are all easy and inexpensive and worth the effort. Wash your hands often-with soap and warm water.The germs stick to the soap and get washed down the drain. Always wash your hands after coughing or sneezing into your hands, blowing your nose, after touching someone who is sick, or when using public restrooms or telephones. Cover Your Mouth and Nose When You Sneeze or Cough- Clean your hands every time you cough or sneeze. Avoid Touching Your Eyes, Nose, or Mouth-Germs are often spread when a person touches a contaminated surface and then touches their eyes, nose, or mouth. Stay Home When You’re Sick-Get plenty of sleep, be physically active, don’t smoke, manage stress, drink plenty of fluids, and eat nutritious food so you can fend off viruses. Take healthy balanced diet...like boiled eggs.daily in breakfast .. Avoid people who have a cold or cold symptoms. Routinely clean and disinfect common areas of your home. Treatment:There is a gradual 1-3 day onset of symptoms. It often starts out as a sore throat, then a fever and coughing. As the cold progresses, the nasal mucus may thicken which is the last stage before the cold dries up. A cold usually lasts for a week or two. But, taking good care of yourself at home can relieve symptoms and help prevent complications if you are otherwise healthy. Unless you develop complications, you shouldn’t need medical treatment. Complications include bacterial infections of the ears, throat, sinuses or lungs which must be treated with antibiotics. In general you should: • get plenty of rest so your body can use its energy to fight the cold • staying at home will keep you from spreading germs • drink plenty of liquids like herbal tea or hot broth/vegetable/tomato soups. Avoid foods or drinks with caffeine which can keep you from getting enough sleep Runny Nose and Sneezing- if you have post nasal drip, gargle to keep from getting a sore throat. Drink extra fluids. (avoid sugary and high calorie drinks) Use saline nasal sprays or nasal irrigation • Tablet Nasorest-P once/twice daily may reduce the amount of mucous. • Humidify the rooms you are in most or your whole house if possible. Cough-Coughing is how your body gets rid of debris and mucus from the airways during a viral infection. Unless your cough is severe or is keeping you from resting at night, it is better not to treat it. A severe cough can be treated with a cough syp, but don’t try to completely stop the cough. There are two types of coughs. Productive and non-productive or dry cough. Non-productive, dry cough. A dry, hacking cough may develop near the end of a cold. Dry coughs that follow viral colds are often worse at night and can last up to several weeks. Take syrup Alex-D for a dry cough. Cough drops can sooth an irritated throat, but most don’t affect the cough. Productive cough. A productive cough is one that brings up mucus from the back of the throat or the lungs. Productive coughs should not be suppressed to the point they no longer bring up mucus. Use syrup Alex. Drink lots of water if you have a productive cough. Head and Body Aches- Take tablet dolo-650 mg for fever once or twice daily
1 person found this helpful
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Dear Doctor, My Wife always get rashes when period came. She use pads. After Period rashes and itching problems, Can you Suggest me any medicine or ointment for relief? Thanks.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
Dear Doctor, My Wife always get rashes when period came. She use pads. After Period rashes and itching problems, Can ...
Let her take homoeopathic medicine Kreosote 200 once daily for 10 days before commencement of period. Let her maintain good hygiene.
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I've insomnia from past few months. I can't sleep for many days in spite of taking sleeping pills. Please recommend me a good remedy which is in effect when put to proper use. Thank you.

M.Sc - Psychology, MBA (Healthcare)
General Physician, Kangra
I've insomnia from past few months. I can't sleep for many days in spite of taking sleeping pills. Please recommend m...
sir in addition to sleeping pills start mind relaxation techaniques like meditation.start ur preparation for sleep early. avoid smoke tea coffee after 7pm .take hot water bath before sleep if not possible wash ur feet with warm water.drink warm milk.dont watch tv in evening hrs.try reading a good book. and give u a positive thought dat u r going to have a good sleep today.avoid lights in ur room. dont use mobile and net at night. good luck
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I am 32 year old female working in a bank working 9 hrs on computor in operation. My right hand biceps and triceps are paining some times numbness. And spasm also.

MPTh/MPT, BPTh/BPT, Certificate in Kinetic Control of Low Back and Hip, Neck and Shoulder, Certificate in Barefoot Training and Injury Prevention
Physiotherapist, Bangalore
I am 32 year old female working in a bank working 9 hrs on computor in operation. My right hand biceps and triceps ar...
Hi as your job involves sitting for prolonged hours, there are chances of pains and numbness in your arm and neck. It needs examination to check which muscles are involved. However its better for you to take repeated breaks during your work preferably every half an hour, doing some simple stretches, correcting your working posture, applying warm water for 15 mins twice a day. If the pain doesnt resolve, its good to check with a physiotherapist on a private consultation.
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How to remove pimples from face nd all parts of body. Please tell me the best solution sir.

MBBS, MD - Dermatology
Dermatologist, Delhi
How to remove pimples from face nd all parts of body. Please tell me the best solution sir.
brevoxyl creamy wash while bathing OXIDOBEN gel alternate night peanut size amount full face may cause dryness apply sunscreen on exposed areas 3 hourly
2 people found this helpful
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I am 27. I have pores and scars on face due to pimples in the earlier age. Please help as my skin looks dull and age due to that.

BAMS, MD - Ayurveda
Ayurveda, Navi Mumbai
I am 27. I have pores and scars on face due to pimples in the earlier age.
Please help as my skin looks dull and age ...
Dear Lybrate User , Use Evafresh Cream 1 & 2 for getting good result , it is Ayurvedic product . Also follow strict dietary habits and good lifestyle to regain your energy. Take plenty of liquids , dry fruits , daily one fresh fruits etc. Avoid outside food . Use herbal product to minimise chemical exposure. For any further clinical assistant kindly revert back to me. Thanking You.
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