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Dr. Poonam Patil

MBBS

Sexologist, Pune

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Dr. Poonam Patil MBBS Sexologist, Pune
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Poonam Patil
Dr. Poonam Patil is a trusted Sexologist in Tilak Road, Pune. She has done MBBS . You can meet Dr. Poonam Patil personally at Mann Clinic in Tilak Road, Pune. Book an appointment online with Dr. Poonam Patil on Lybrate.com.

Find numerous Sexologists in India from the comfort of your home on Lybrate.com. You will find Sexologists with more than 30 years of experience on Lybrate.com. Find the best Sexologists online in Pune. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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MBBS - NA -
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English
Hindi

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Mann Clinic

Bhaganagari Society, 1st Floor, Tilak Road, Opp Maharastra Mandal, Sadashiv Peth.Pune Get Directions
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My pennies got curved. And I'm losing my sperm daily. N my pennies size is small.

BHMS
Homeopath,
My pennies got curved. And I'm losing my sperm daily. N my pennies size is small.
Curved penis is quite common soo u dnt need treatment fr this...size of ur penis u need to do some yoga and do some massage which can increase ur size a bit...actually size of ur penis depends of race,,environment etc.soo u need to take high protein in ur diet..take lots of veggies...take dates everyday.take broccoli.. Take almonds..take walnuts..take ginger juice everyday...with this u need proper homeopathic treatment for this
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Sir i am 28 years old. I do masturbate 2-3 times in a week or else I face nightfall. Is it normal or something serious? I also face premature ejaculation even before starting intercourse. How to overcome dis? is there any solution. Please help.

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
Sir i am 28 years old. I do masturbate 2-3 times in a week or else I face nightfall. Is it normal or something seriou...
Masturbation is ok. Premature ejaculation is not normal- but there is good and effective solution- sex counseling, sex behavioral therapy and drugs after consulting doctors. Don't worry. U'll be cured.
2 people found this helpful
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I am doing masturbation for 10 years continuously done 2 times a day. Is there any chance of loosing interest in sex or any other problems faced by that please suggest me i am 22 now.

C.S.C, D.C.H, M.B.B.S
General Physician,
I am doing masturbation for 10 years continuously done 2 times a day. Is there any chance of loosing interest in sex ...
No it is safe and useful act. People wrongly believe that masturbation is a bad habit, or sin and it causes loss of energy and many side effects can occur. All these are myths and it is a safe act to give vent to sexual drive in men who cannot do sex. People fear if they have adverse effect on marriage or that their energy is wasted and such many funny misbeliefs are going around and all are not true. One can do as many times as he feels and health or energy is not affected or there will be no effect on marriage Masturbation is the self-stimulation of the genitals to achieve sexual arousal and pleasure, usually to the point of orgasm (sexual climax). It is commonly done by touching, stroking, or massaging the penis or clitoris until an orgasm is achieved. Some women also use stimulation of the vagina to masturbate or use "sex toys, such as a vibrator. Just about everybody. Masturbation is a very common behaviour, even among people who have sexual relations with a partner. In one national study, 95% of males and 89% of females reported that they have masturbated. Masturbation is the first sexual act experienced by most males and females. In young children, masturbation is a normal part of the growing child's exploration of his or her body. Most people continue to masturbate in adulthood, and many do so throughout their lives. In addition to feeling good, masturbation is a good way of relieving the sexual tension that can build up over time, especially for people without partners or whose partners are not willing or available for sex. Masturbation also is a safe sexual alternative for people who wish to avoid pregnancy and the dangers of sexually transmitted diseases. It also is necessary when a man must give a semen sample for fertility testing or for sperm donation. When sexual dysfunction is present in an adult, masturbation may be prescribed by a sex therapist to allow a person to experience an orgasm (often in women) or to delay its arrival (often in men). While it once was regarded as a perversion and a sign of a mental problem, masturbation now is regarded as a normal, healthy sexual activity that is pleasant, fulfilling, acceptable and safe. It is a good way to experience sexual pleasure and can be done throughout life. Masturbation is only considered a problem when it inhibits sexual activity with a partner, is done in public, or causes significant distress to the person. It may cause distress if it is done compulsively and/or interferes with daily life and activities. In general, the medical community considers masturbation to be a natural and harmless expression of sexuality for both men and women. It does not cause any physical injury or harm to the body, and can be performed in moderation throughout a person's lifetime as a part of normal sexual behaviour. Some cultures and religions oppose the use of masturbation or even label it as sinful. This can lead to guilt or shame about the behaviour. Some experts suggest that masturbation can actually improve sexual health and relationships. By exploring your own body through masturbation, you can determine what is erotically pleasing to you and can share this with your partner. Some partners use mutual masturbation to discover techniques for a more satisfying sexual relationship and to add to their mutual intimacy. Sex boosts your body’s ability to make protective antibodies against bacteria, viruses, and other germs that cause common illnesses. Of course, there’s more to cultivating a robust immune system than having a healthy sex life. Eating right, exercising, getting adequate sleep, and keeping up to date with vaccinations all contribute to having strong and healthy defences against contagious illnesses. It is a good exercise .Like every other kind of physical activity, sex burns calories, too! Sitting and watching TV burns about 1 calorie per minute. Having sex increases your heart rate and utilizes various muscle groups, burning about 5 calories per minute. Regular sex cannot replace sessions at the gym, but a having an active, healthy sex life is a nice way to get some extra physical activity. Sexual activity helps keep levels of hormones, like oestrogen and testosterone, in check. When these hormones are out of balance, conditions like heart disease and osteoporosis may develop. When it comes to protecting heart health by having sex, more is better. One study in men showed that those who had sex at least 2 times a week were 50% less likely to die of heart disease than their less sexually active men. Sexual stimulation (including masturbation) and orgasm can help keep pain away. Both activities can reduce pain sensation and increase your pain threshold. Orgasms result in the release of hormones that can help block pain signals. Some women report that self-stimulation through masturbation can reduce symptoms of menstrual cramps, arthritis, and even headache. One study showed that men who had frequent ejaculations (defined as 21 times a month or more) were less likely to develop prostate cancer than those who had fewer ejaculations. It did not matter if the ejaculations occurred through intercourse, masturbation, or nocturnal emissions.
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What are the problems occur by night fall? How can we recover from these problems.

MD-Dermatology, MBBS
Sexologist, Pune
What are the problems occur by night fall? How can we recover from these problems.
Sperms are formed regularly in testes and therefore ejected out from time to time, don't worry its normal.
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I have been married for last 4 years .we could not plan a baby as we were busy with our carriers .since my wife is 2 years older than me . We thought we should plan a baby now Issue is .i masturbate a lot 3 times a day which concerns me what could be the effect of it and how can it be resolved Although I am equally inclined towards physical relations and there has not been cnay change in my routine.

DHMS (Hons.)
Homeopath, Patna
I have been married for last 4 years .we could not plan a baby as we were busy with our carriers .since my wife is 2 ...
Hello, masturbation, is healthy for a couple of times in a wk but frequent attempts to it may prove injurious to your health. It's you only who can manage to quit this injurious habit, go for meditation, yoga to reduce your urge, to calm your nerve & to inculcate a strong persons from within to stand firm to get rid off this practice this is damaging your health, now and will ruin your conjugal life in future, too, causing erectile dysfunction, premature ejeculation, minimising the size with curvature of your penise this practice will make you weak, lethargic with lac of concentration causing depression in d long run due to discharge of vital fluid from you body which requires certain dietary regulation to recover your energy tk, apples, carrots, mango, cheese, spinach, garlic, black chocolate, milk, eggs, pumpkin- seeds. Fish to optimise testosterone & energy, lost. Tk, plenty of water to eliminate toxins and to regulate metabolic action. Tk, homoeo medicine: @ acid phos 1000-6 pills, wkly. @five phos 6x-4, tabs thrice a day avoid, caffeine, nicotine, alcohol, junk food, late sitting on computer, watching porn in d late night. Ensure, sound sleep for at least 7 hours in d night, report fortnightly. Tk care.
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hello. For increasing the time duration of sex which tab should I take? I have not taken any tab before.

D.E.H.M, B.E.M.S, M.D.(E.H)
Sexologist, Faridabad
hello.
For increasing the time duration of sex which tab should I take?
I have not taken any tab before.
If you wish to have such tablets one or twice these are available on chemists. But in the long run their effect diminished or vanished. Instead can take ayurvedic medicine which has curative property and most effective in curing sexual condition. May take also folloing steps to strengthen timings. 1- leave masturbation if do 2- do not watch pron movies. 3- take nutritious and healthy diet 4- avoid fast food, spicy, and oily food. 5- may take ayurvedic medicine for strengthening your sexual strength to a grater level. 6- do abdominal crunches, leg raises, push ups 20 nos each and yoga. 7- add up salad as staple in your food.
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How I reduce masturbation. I do once or twice in a day. Plzzz help me to control on masturbation.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
How I reduce masturbation. I do once or twice in a day. Plzzz help me to control on masturbation.
Dear Lybrate user. Many people think that they are ADDICTED to masturbation / sex, where as they are actually just used to masturbate / have sex regularly and can’t quit easily. Addiction is problematic and being used to is not, though there is only a thin line separating both. Masturbation / sex is not harmful as long as it is not an addiction. We need to determine if you are addicted or just used to. Sex thoughts, Sex addiction, masturbation addiction, porn films addiction etc comes under behavior addiction. Behavioral addiction is a form of addiction that involves a compulsion to engage in a rewarding non-drug-related behavior – sometimes called a natural reward – despite any negative consequences to the person's physical, mental, social or financial well-being. Behavior addiction needs to be curbed or controlled using your own self will power. Diverting your mind and body away from the circumstances which compels you for the addictive habit, with the help of physical exercises, games, entertainment etc can help you. Never sleep alone. Be always with your family even at night etc are some other tips. Willpower is the key always. Behavioral therapy also works well. Take care.
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Sir I had HIV negative after 90 days, but I was got swollen gland on my right side neck, I was stress last 90 days and also I have lot of burb, Can I tell is this thing is related by stress and health anxiety,

MBBS, DPM
Psychiatrist, Bangalore
Sir I had HIV negative after 90 days, but I was got swollen gland on my right side neck, I was stress last 90 days an...
Dear lybrate-user, Swollen gland may not be due to health anxiety or stress. Better consult a physician for diagnosis. Why don't you protect yourself with a thick condom during sexual intercourse? Make it a habit. It will reduce this kind of 90 days stress.
3 people found this helpful
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Sir when I do masturbate I just rubb my penis but I doesn't made fall my sperm. I just hold it in body. So, is it any cause of health problem?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Sir when I do masturbate I just rubb my penis but I doesn't made fall my sperm. I just hold it in body.
So, is it any...
Dear lybrate user. I understand. You are already 23. You should masturbate completely. You should remove the produced sperm while doing masturbation. The stored sperm could cause physical pain around testicles and penis. Therefore, please ejaculate the produced semen. I also would like to talk to you regarding health effects. Take care.
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I am suffering from sexual problem I do not have any stamina to do normally sex Thats why I am not satisfying my gf Pls tell me the medicine or treatment for this problem.

MBBS
General Physician, Chennai
I am suffering from sexual problem I do not have any stamina to do normally sex Thats why I am not satisfying my gf
P...
You have to improve your general health to do that eat well exercise relaxation therapy also can help, if your girl is not satisfied try other means to satisfy her there are many meathods and try doing it again after afew mins.
2 people found this helpful
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I had unprotected sex for the first time in months using the pullout method on Friday, and started spotting Saturday. I took the morning after pill on Monday morning when I saw the spotting had stopped. I had no regular period symptoms save for some cramping Saturday which I thought were ovulation cramps. I've been on a weird sleep schedule, and have gained weight in the past few months. I was wondering if I could still be pregnant, My last period was December 31st.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist,
From the data given, I gather that you are 5 feet, 3 inches and have 91 kg weight. This is too much in excess. So it would be better to go for a weight loss with a combination of diet (under supervision of dietician) and exercise. Coming to your problem. I assume that you had unprotected sex on Friday i.e 27th Jan 2017. And had spotting on 28th Jan, and took morning after pill on 30th Jan 2017. This morning after pill has large quantities of hormone and hence your spotting stopped. But it will give you a withdrawal period in 7 days of intake. For this withdrawal to happen, uterus undergoes some changes and this is felt as cramping. The hormones also disturb the sleep and wake up patterns. So RELAX. Just wait for 7 days and you will get menses. If your period does get missed, and you do not get menses by 6th Feb, you can do a urine pregnancy test on an early morning urine sample in a lab and see the results. Mostly it will be negative. However if positive (which is very unlikely) you may visit a gynecologist for further help.
5 people found this helpful
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Sir when I do sex I ejaculates very fast as soon as I penetrate I ejaculates. Is this a disease if yes then please consult me a good medicine to me and also my penis looses it's erectness very fast I want to know the medicine for this too. Sir please help me as I am not enjoying my sexual life like others so I was also take some stress too.

MD - Psychiatry
Psychiatrist, Chennai
Sir when I do sex I ejaculates very fast as soon as I penetrate I ejaculates. Is this a disease if yes then please co...
Premature ejaculation is uncontrolled ejaculation either before or shortly after sexual penetration or foreplay. It happens with minimal sexual stimulation and before the person wishes. It may result in unsatisfactory sex for both partners. This can increase the anxiety that may add to the problem. It is one of the most common forms of male sexual dysfunction. It has probably affected every man at some point in his life. Most cases of premature ejaculation do not have a clear cause. With sexual experience and age, men often learn to delay orgasm. Psychological factors such as anxiety, guilt, or depression can also cause it. In some cases, it may be related to a medical cause such as hormonal problems, injury, or a side effect of certain medicines. Consult a psychiatrist online or in person Your doctor will discuss your medical and sexual history with you. He or she will do a thorough physical exam. Your doctor may want to talk to your partner also. Premature ejaculation can have many causes. So your doctor may order lab tests to rule out any other medical problem. In many cases premature ejaculation gets better on its own over time. Treatment may not be needed. Practicing relaxation techniques or using distraction methods may help you delay ejaculation. Your doctor may recommend that you and your partner practice certain techniques to help delay ejaculation, as well as medications are there to help. All the best.
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Sir licking of pussy is a good thing or not. If that time any disease attack our human body or not.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Sir licking of pussy is a good thing or not. If that time any disease attack our human body or not.
Dear user. I can understand. Vagina is a storehouse of many germs which could cause many diseases. You should understand that vagina cannot be cleaned completely. Therefore it is not advised to lick or suck vagina. Though you can always do that if you can ensure that it is perfectly clean and hygienic. Take care.
1 person found this helpful
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I am 24 years male. I am virgin. I used to masturbate for long times like 15 minutes, but the time has now reduced to 1 minute. Kindly suggest a solution.

BHMS
Homeopath, Sindhudurg
I am 24 years male. I am virgin. I used to masturbate for long times like 15 minutes, but the time has now reduced to...
Take one glass of boiled milk and add one table spoon of honey and one small piece of ginger in it. Sieve the mixture and drink milk. Take it regularly to get rid of premature ejaculation. Take one glass of water and add one teaspoon of green onion seed into it. Stir the mixture and drink before eating food. Banana, fennel, carrot have natural aphrodisiac properties and should be eaten everyday or should be included in the diet to treat premature ejaculation naturally. Take one glass of boiled milk and add some asparagus root in it and drink it every day to get best results.  Garlic is another important home remedy for the treatment of premature ejaculation. Men suffering from PE should eat two or three cloves everyday to get long lasting erections. Take finely chopped carrots and add one table of honey and half boiled egg. Take this mixture regularly to get effective results.  Saffron is another home remedy that is a great aphrodisiac. Men suffering from premature ejaculation should eat saffron everyday to increase the sexual drive. Exercise greatly helps in building the strength of the organs. Men should do simple exercise to maintain proper working of the body parts. Meditation also helps in giving relief from stress and anxiety. Men suffering from sexual disorders should do meditation to avoid stress and anxiety. Smoking cigarette and alcohol intake should be avoided as these are habit forming and decreases the working of the brain which may cause premature ejaculation. Tea and coffee should be reduced because these may cause more excitement and lead to premature ejaculation. Proper sleep should be taken for proper functioning of the brain. Men suffering from premature ejaculation should avoid masturbation as it may increase chances of developing premature ejaculation.
9 people found this helpful
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Physical attraction between men and women are natural. Is it men is more attracted for a women or it is vice versa. If so the age also matters?

C.S.C, D.C.H, M.B.B.S
General Physician,
Physical attraction between men and women are natural. Is it men is more attracted for a women or it is vice versa. I...
Both men and women are attracted but only men show their liking openly and as age increases women tend to lose interest more as compared to men who wil stay more active .
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My age is 30 years when I watching a sex videos and pic at that time in a few second my sperms it was comes out very quickly, what the reason its happen, how to control for too long, what should I do. How to take care, totally I worried about marriage regarding the above problem.

Bachelor of Unani Medicine and Surgery (B.U.M.S), PGD(Sexual Medicine & Councelling)
Sexologist, Gurgaon
My age is 30 years when I watching a sex videos and pic at that time in a few second my sperms it was comes out very ...
Dear lybrate-user. I am almost always against of pornography perticularly for unmarried people it almost always causes hyperexcitability in sexual apparatus of young adults and results in the problems like you. So stop it immediately take healthy diet like fresh fruits dry fruits specially dates almonds anjeer etc do aerobics regularly try to keep your thoughts free from sex and sex related things. By doing this you will yourself be recovered in a short period of time.
37 people found this helpful
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Hi sir, sir I am 27 years old, sir my penis is to small it's look like a baby penis wht I do? How I increase my penis size? please revert me.

BAMS, MD Ayurveda
Sexologist, Lonavala
Hi sir, sir I am 27 years old, sir my penis is to small it's look like a baby penis wht I do? How I increase my penis...
The best remedy I can recommend you is as follows mix one a part of fresh raw juice with one part of honey. Take 1/4 glass of the combination three times on a daily basis. Take one glass of walnuts, one glass of dried apricots, 1 glass of raisins (choose the type while not seeds), one glass of prunes and a pair of lemons with the skin still on them. Grind all ingredients, add one 1/2 glass of honey and stir everything. Take one table spoon of the combination three times each day one hour before meals until you end the entire portion. The treatment is 1-2 parts. This will help with your concern.
3 people found this helpful
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I have a very inactive sex life for maybe the last 25 years, hence over the years the size of my penis has shrunk drastically. Now a days I am unable to even get an erection. Is there a remedial treatment to set this right? I also have a problem of premature ejaculation. Suggest a remedy.

PDDM, MHA, MBBS
General Physician, Nashik
I have a very inactive sex life for maybe the last 25 years, hence over the years the size of my penis has shrunk dra...
First thing you should do is to get rid off anxiety and stress as those are main offenders in many. You can try any of the following methods. You can do squeeze and stop technique. You can stimulate your partner to maximum before getting yourself stimulated. You can deviate your thought to something nonsexual when you about to near ejaculation. You can put on a condom or condom with anesthetic which will decrease the excessive stimulation on penis and there by prevent premature ejaculation.Hope this may help you. Let me know if you have any further query.
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