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Dr. Poonam Mantri

MBBS

General Physician, Pune

Dr. Poonam Mantri MBBS General Physician, Pune
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Poonam Mantri
Dr. Poonam Mantri is a trusted General Physician in Mahtre Bridge, Pune. He has done MBBS . You can meet Dr. Poonam Mantri personally at Mantri Hospital in Mahtre Bridge, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Poonam Mantri on Lybrate.com.

Lybrate.com has top trusted General Physicians from across India. You will find General Physicians with more than 41 years of experience on Lybrate.com. You can find General Physicians online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
MBBS - - -

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98, Gangaram Dhanvat Path,Off Karve Road, Erandwane,Landmark:Near Mahtre Bridge, PunePune Get Directions
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#98, Gangaram Dhanvat Path, Off Karve Road, Erandwane, Landmark: Near Mahtre Bridge.Pune Get Directions
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I am 26 years old. Yesterday night at 2: 30 am my too much stomach pain. What cause of my pain.

BHMS
Homeopath, Faridabad
I am 26 years old. Yesterday night at 2: 30 am my too much stomach pain. What cause of my pain.
Hello, take natrum phos 6x, 5 tabs thrice daily before meals and bc no. 25, 5 tabs thrice daily after meals for gastric problem. If the pain persists then go for an ultrasound abdomen test. Take care.
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I have erection slow at the time of sex. And also flow early give some tips for it.?

MBBS
Sexologist, Panchkula
I have erection slow at the time of sex. And also flow early give some tips for it.?
You have erection problem and early discharge problem. I advise you for private consultation from me where I will tell you certain guidelines and medicinal treatment.
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Am a diabetic and I want have along sex but I am unable to make it so please can you suggests me a what to do.

PGD IN ULTRAASONOGRAPHY, Non invasive cardiology course, MD - Medicine, MBBS
General Physician, Narnaul
Am a diabetic and I want have along sex but I am unable to make it so please can you suggests me a what to do.
‘How to increase sexual time?’,’How to last longer in bed naturally?’, ‘How to increase sex time?’ and ‘How to increase sex period?’ are some of the most common questions people have. No we aren’t imagining these questions, people actually ask us these questions quite often on our forum. While we are not entirely sure if people know how long is actually good enough for good sex, it is quite possible that porn has influenced the preponderance of this worry. But just to lay this fear to rest, not being able to last long enough in bed is not always premature ejaculation or erectile dysfunction. The demarcation is fairly simple — if you last for anything less than three minutes you should probably investigate the cause further. Here is a step-by-step guide to get your woman in mood for sex. That being said there are a few ways to help you last longer in bed naturally. Eat more veggies and fruits: Studies have actually shown that men who are mostly vegetarian last much longer in bed than non-vegetarians. They have more stamina due to the nutrients they get from these fruits and veggies, especially potassium. Here are 11 things you should beware off, as they can kill your sex drive. A. Eating a banana just before sex could help improve your performance as it contains potassium. It also has a large amount of glucose that can help you last longer. Read more about health benefits of bananas. B. Drinking amla or gooseberry juice everyday could help you last longer in bed and also improve sperm quality as it contains iron and zinc. C. Eat a handful of strawberries before intercourse. Its high zinc content and glucose concentration can help you last longer. Avoid processed sugar: The ‘sugar slump’ that comes after a ‘sugar rush’ could reduce your stamina. Cut down on smoking: It hardens your arteries and lessens blood flow to the penis. According to men’s health Physician and Medical Sex Therapist Dr. Vijayasarathi Ramanathan,‘Smoking affects every system/organ of the body including sexual functioning. People need to understand that erection in men has a lot to do with a healthy heart, blood vessels. Smokers are twice as likely to get erectile dysfunction as non-smokers.’ Reduce alcohol intake: Alcohol has a bad effect on your senses and you are not ‘fully’ in the moment. So, exerting control is out of question, isn’t it? Work on your arms and abdominal muscles: Most of the sexual positions require the man to be on his hands and feet. This means his core has to be very strong in order to last longer. So, working on biceps, triceps and abs at the gym or body-weight exercises at home can help. Exercise also improves blood flow in general including to the penis and this could also help. You may also like to read Revealed — men with bigger bellies last 5 minutes longer in bed than slim men. Try Kegels or pelvic floor exercises: These exercises are mostly used for gaining better bladder control, but also help in maintaining erections for longer. Imagine you are urinating and then try to stop the flow. Repeat this – squeeze, hold, release cycle 10 times, trying to hold for 10 seconds per squeeze. Try ‘edging’: When you are almost there (during intercourse or masturbation), stop all sexual activity. Distract yourself for a bit. This way you can gain better control and extend sex time. Try the squeeze technique: When you are almost about to orgasm, squeeze just below the head of the penis. This pushes the blood back from the penis giving you more time. Focus more on foreplay and your woman: Sometimes, trying to get her to orgasm first with either your fingers or your mouth could help relieve your stress and help maintain your erection longer. You may also like to read a man’s step-by-step guide to pleasuring his woman. Get enough sleep: According to a research conducted by researchers from University of Chicago, men who got less than five hours of sleep at night had lower levels of testosterone. It is important that you get 7-8 hours of sleep to boost your sexual performance. Try yoga: Certain yoga asanas like the cobra pose (bhujangasana), paschimotasana can increase blood flow to the genital area and increase the time you last in bed. You may also like to read about these yoga poses that can help you last longer in bed.
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Is penis size is important in sex. My friend is very depressed about his size. He told me that in normal he has 3" and when it erect it becomes 5" is it OK?

D.E.H.M
Sexologist, Faridabad
Is penis size is important in sex. My friend is very depressed about his size. He told me that in normal he has 3" an...
Avoid stress and take high protein diet and fruit and juice. Do proper exercise you can improve penis size. This has helped us reach a degree of consensus about the size of indian men: here are the main findings: the average size of penis is 5.54 inches (14.07 cm) length and 3.11 inches (7.9 cm) girth.
7 people found this helpful
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I fell sleepy lots at any time after having lots of sleep also. I am 15yrs old girl n studying yet.

MBBS
General Physician, Mumbai
I fell sleepy lots at any time after having lots of sleep also. I am 15yrs old girl n studying yet.
I will suggest you to take Tablet folvite 5mg once a day for six months and tablet vitamin D3 60000iu once a week for six months
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Hearing aids are very expensive. How often will I have to be making an investment to replace or update them?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Hearing aids are very expensive. How often will I have to be making an investment to replace or update them?
Dear lybrate user. I can understand. Present day hearing aids are not much expensive. You may have to replace them almost every 6 years. Take care.
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Sir i, m suffering from fever since 1 year please give me solution to resolve this problem.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
Sir i, m suffering from fever since 1 year please give me solution to resolve this problem.
Take homoeopathic medicine Belladonna 30 at hourly interval 3 times in the morning and Arsenic album 30 at hourly interval 3 times in the evening for 4 days. Take light and easily digestible food and complete rest. Drink lots of water to hydrate and eliminate toxins from your body.
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C.S.C, D.C.H, M.B.B.S
General Physician,
Eating Out Tips

Curb portions: Always order for one if you are two people and if you are alone set aside some of what is on your plate to bring home.
Resist refined carbohydrates.
Load your plate with colorful choices at the salad bar with vegetables, fruits, and small amounts of lean protein. Skip the creamy and ranch dressings.
Choose dishes that are grilled, roasted, steamed, or sautéed.
Don?t be afraid to request a salad, vegetables, or fruit instead of starchy side dishes.
In non?vegetarian food, order only fish or seafood.
If you decide to have dessert, share it with your dining companion(s).

I have severe pain my stomach and I have been vomiting since 2 days. I think it's a case of food poisoning or something do you agree.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have severe pain my stomach and I have been vomiting since 2 days. I think it's a case of food poisoning or somethi...
Homoeopathicmedicine ARSENIC ALBUM 30 ( SBL) Drink 2 drops direct on tongue every half to one hrly and slowly decrease the dose depending upon recovery.
1 person found this helpful
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10 days back I got a mass on my face. I want to know how to remove it without any surgery. Dr. please help.

MBBS
General Physician,
all the masses need require operation . firstnofvall you should know what type of mass it is for that you should consult a dermatologist or as surgeon. thatsvthe best way.unnecessarily you should not be apprehensive.
1 person found this helpful

I am 27 year married man, from the 6 month of our marriage we try to intercourse but unable to do so, when we try it slip out so tell what position we try to intercourse so that we enjoy our married life.

Advanced Aesthetics
Ayurveda, Gulbarga
I am 27 year married man, from the 6 month of our marriage we try to intercourse but unable to do so, when we try it ...
Male sex power booster that is sold under the brand name hy power musli. The male sex power booster that we sell is not only used for improving sexual energy but also brings vigor & vitality in males. Also, we have the best and reliable male sex power booster medicine. Hy power musli helps to raise sexual energy levels in male, helps to get harder erections, minimize premature ejaculations, enhance libido. It helps to restore potency and increase libido, increase confidence, energy and stamina. It also helps to restore vigor & vitality and simultaneously improves general health also. For permanent solution ask privetly.
2 people found this helpful
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I am always feeling sleepy and my body is always tired and ache. I do go for evening walk. Don't know what's wrong, what should I do? Please suggest.

MBBS, MBA (Healthcare)
General Physician, Delhi
I am always feeling sleepy and my body is always tired and ache. I do go for evening walk. Don't know what's wrong, w...
avoid day time sleep, avoid tea coffee cola in evening and after. 8 hours sleep is ok. 10 pm to 6 am is good timing.avoid stress. take balanced diet.
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Hi my sister is having cyst in uterus. She operated bt it comes again. It's size is increasing very fastly. He wants to conceive but she got an abortion.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Noida
Hi my sister is having cyst in uterus. She operated bt it comes again. It's size is increasing very fastly. He wants ...
Hello lybrate user as you asked about your problems related to your sister and her uterine cyst. I would like to advise you to follow regular daily routines of getting all dietary measures and daily behaviours as well as yoga and exercise every day morning walk before sunrises. She may use hot water sipping boiled with ginger, haldi and manjeeth every hour for whole day. She may follow some regular oil massage over whole body then bath with warm water. She may use green vegetables and moong daal soups fried with cumin seeds and ghee and garlic. Light diets and moong daal soups, khichari and dariya with green vegetables and moong daal soups. Avoid oily or junk food stuff, heavy proteins like mutton, rajma, paneer, sour products e. G. Pickles etc and fried foods, and yogurt. She may follow some regular routines of ayurveda medicines as given below. 1: arogyavardhini vati. 1 tab chandra prabha vati. 2tabs shilajatwadi vati. 2tabs laxamana loh. 2tabs twice daily with warm water after meals. 2: laxamanarist. 15 ml dashmularist. 15 ml twice daily with water after meals. 3: varanadi kasayam. 10 ml saptsaram kasayam. 10 ml twice daily with warm water on empty stomach. Follow regular the above mentioned medicines for three months regular.
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I was suffering slight stomach pain since 4 days hw can I get this free please help me out from this.

MBBS
General Physician, Mumbai
I was suffering slight stomach pain since 4 days hw can I get this free please help me out from this.
For stomach pain take tablet Meftalspas-Ds and Avoid spicy food in your diet and eat only curd rice or khichdi for few days and drink only boiled water
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I am suffering from headache from last 2 weeks its starts suddenly and make me unable to work.what to do

BDS, MSD, Fellowship in Orofacial Pain and Temporomandibular Disorders
Dentist, Bangalore
I am suffering from headache from last 2 weeks its starts suddenly and make me unable to work.what to do
Please visit neurologist immediately. Certain scans and specific medications may be essential before treatment.
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I am suffering form diabetes for last three years but I am not able to keep my sugar level in control. What should I do for keeping my sugar level in control.

LCPS, BAM&S
General Physician, Pune
I am suffering form diabetes for last three years but I am not able to keep my sugar level in control. What should I ...
Diabetes cannot be cured but controlled if you walk for 40 m. Every day, keep a strict diet and take regular medicines. The treatment of diabetes has to be monitored every 3 months by a diabetes specialist.
1 person found this helpful
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What are the different types of diabetes. What precautions should be taken to avoid diabetes.

MBBS, MD - Medicine
General Physician, Delhi
What are the different types of diabetes. What precautions should be taken to avoid diabetes.
Increase thirst, increased frequency of urination are some initial symptoms of diabetes but it can vary from being completely asymptomatic to non specific symptoms like weakness, tingling in feet, dry mouth, blurry vision, burning during urination. You need to follow a healthy lifestyle to prevent such metabolic diseases. Type 1 usually occurs at younger age due to insulin deficiency and treated with insulin injections. Type 2 usually in adults due to insulin resistance and treated with oral medicines. It can't be cured completely but you can keep it controlled by taking these precautions.
1 person found this helpful
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My father 91 years old suffering from skin itching problems. His skin is dry and lines due to age.

Diploma In Dermatology And Venerology And Leprosy (DDVL), MBBS
Dermatologist, Ranchi
My father 91 years old suffering from skin itching problems. His skin is dry and lines due to age.
Please upload it?s photo, in this age this happens mainly due to dryness of skin,or fungal infection.
2 people found this helpful
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I haven't masturbate till now from my birth. I lose semen only during nightfall. Is this good for my health? Suggest me some steps.

MD-Dermatology, MBBS
Sexologist, Pune
I haven't masturbate till now from my birth. I lose semen only during nightfall. Is this good for my health? Suggest ...
Sperms are formed regularly in testes and therefore ejected out from time to time, don't worry its normal.
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If anyone is confused between heart attack and chest pain due to gastric, then can it be traced by TMT & ECHO test that the previous issue was not due to the heart problem? Means can we trace out the previous heart attack in ECHO & TMT test and if not, then what is the best process?

M.B.S.(HOMEO), MD - Homeopathy
Homeopath, Visakhapatnam
If anyone is confused between heart attack and chest pain due to gastric, then can it be traced by TMT & ECHO test th...
Heartburn or heart attack: When to worry. Severe heartburn and heart attack can be hard to tell apart. Understand how they typically differ, and learn when to get immediate help. Probably, but there's a chance the chest pain is caused by reduced blood flow to your heart (angina) or an actual heart attack. Both heartburn and a heart attack commonly cause chest pain, which might radiate to the jaw or arm. The character of the pain and accompanying symptoms provide clues about the more likely cause. For example, burning chest pain accompanied by a sour or bitter taste in the mouth and burning in the back of the throat points toward heartburn. These symptoms relate to acidic stomach contents traveling up the esophagus into the back of the mouth. On the other hand, chest pain accompanied by shortness of breath, sweating and/or dizziness suggests the underlying problem is more likely a heart attack. Of course, the presence or absence of certain symptoms is insufficient to determine whether chest pain is due to a heartburn or a heart attack. Testing and further evaluation is necessary.
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