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Dr. Poonam Gandhi

Ophthalmologist, Pune

300 at clinic
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Dr. Poonam Gandhi Ophthalmologist, Pune
300 at clinic
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Poonam Gandhi
Dr. Poonam Gandhi is a trusted Ophthalmologist in Shivaji Nagar, Pune. You can consult Dr. Poonam Gandhi at National Institute Of Ophthalmology - Shivaji Nagar in Shivaji Nagar, Pune. Book an appointment online with Dr. Poonam Gandhi and consult privately on Lybrate.com.

Lybrate.com has top trusted Ophthalmologists from across India. You will find Ophthalmologists with more than 44 years of experience on Lybrate.com. You can find Ophthalmologists online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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National Institute Of Ophthalmology - Shivaji Nagar

Survey No 1187/30, No.302, Off Ghole Road, Shivaji Nagar. Landmark:Near Phule Museum, PunePune Get Directions
300 at clinic
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I'm 25 years old female. My question is that in my eyes sometimes some white colour sticky liquid is coming I the black eye ball because of these sometimes I am having pbm in seeing and I take out that sticky liquid with the help of my hand den I can see. What is this liquid and what is the solution?

BHMS, MD - Homeopathy
Homeopath, Vijayawada
I'm 25 years old female. My question is that in my eyes sometimes some white colour sticky liquid is coming I the bla...
Hi lybrate-user, nothing to worry, you must have mild inflammation of eye due to over screen time. Liquid discharge has got thickened due to that. Take kali bichromicum 200, homeopathic remedy. 6 pills two times a day for two days will cure your problem. Report me after a week.
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I feel as though cold is store in my head due to which I have eye pain neck pain and also not able to see clearly I got specs but sometimes getting the same pain.

International Academy of Classical Homeopathy, BHMS
Homeopath, Pune
I feel as though cold is store in my head due to which I have eye pain neck pain and also not able to see clearly I g...
Bell 3c 4tims day for 10days Mag phos 6c 3tims day for 10days Rhus tox 12c 3tims day for 10days Cal phos 12c 3tims day for 10days
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There a gray colour spot on one of my eyes. Is it any harmful to my eyes. Please sujjest me.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
There a gray colour spot on one of my eyes. Is it any harmful to my eyes. Please sujjest me.
Although These Grey spots are usually and due to child have thin sclera and pigment collects around where small blood vessels or nerves enter into the choroid under the sclera, the choroid is pigmented. Often these go away as the child's sclera gets thicker with age.But you being 18 years of age and still these spots are in the eyes.So although it seems like it could not cause any problem but my suggestion is to get the eyes physically examined by a local eye specialist to rule out any deep seated problem.
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Dear sir/mam my eyes are constantly getting weak and tear fall down every time and I am also wear spectacles so yo give me some eye Care tips till now I do not use any medicine because I used a lot of medicine but there was no difference so you give me an advice which related to the medicine or tips Thank you.

C.S.C, D.C.H, M.B.B.S
General Physician, Alappuzha
Dear sir/mam my eyes are constantly getting weak and tear fall down every time and I am also wear spectacles so yo gi...
Eat Well Green leafy vegetables like spinach, kale, and collards. Salmon, tuna, and other oily fish. Eggs, nuts, beans, and other nonmeat protein sources. Oranges and other citrus fruits or juices. Oysters and pork. Commit to daily practice and you may just see better results within one month. Warm your eyes. Rub your palms together to create heat, and then place them against your eyes for five seconds. ... Roll your eyes. ... Focus. ... Massage your temples. ... Take a mini-nap.
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How can I remove my spec having -3 power in both eyes and I don't want lens also.

Fellowship In Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
How can I remove my spec having -3 power in both eyes and I don't want lens also.
There is no medication or food for improving eyesight or to get rid of glasses. If not interested in glasses then you can try a. Contact lens b. Lasik laser as your age is now 21 years so your number will not increase now whether you wear glasses or not as number becomes stable at age of 18-20 yrs. Having said that I advise you to eat balanced diet including green vegetables and seasonal fruits for keeping eyes and body healthy. As you are not comfortable with contact lens then go for lasik. Lasik is a very easy and painless procedure. If you want to get rid of glasses then go for lasik.
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Watching TV and Using Laptop: How it Affects Your Health?

MBBS,CCA,DCA,AASECT,FPA,AAD,F.H.R.SM.I.M.S
General Physician, Gorakhpur
Watching TV and Using Laptop: How it Affects Your Health?

With technology at your fingertips, it is hard to think of times when the existence of laptops and television sets was unimaginable. Technology is common enough to be taken for granted in present times. TV and laptops are especially in widespread use. The primary reason could be entertainment, an urge to connect to the larger world, or the need to kill time. Such dependability leads to severe health hazards. Read on to find out more:

Effects of TV and laptops on your health:

  1. Sleep deprivation: Long hours of exposure to artificial light can lead to sleep deprivation.
  2. It can also lead to serious vision problems: Watching TV or using laptops for long hours can make your eyes vulnerable to constant glare. You fail to realize, but changing lights of a computer screen or of a television set in a dark room can be extremely strenuous for your eyes to adjust. Constantly changing lights can lead to glaucoma. However, dry and itchy eyes, headaches and poor vision are the commonly noticed effects.
  3. It causes obesity in children and adults: Since all your work can be done on the internet, you tend to become lethargic. You are too lazy to go to the market or to the bank. Even if you are not watching you use the television for background music. Adults therefore do not make qualitative use of their free time. Children are addicted to playing games and browsing sites on the laptop. They hardly indulge in outdoor games. This leads to obesity in adults and children all the same.
  4. Propels your desire to eat fast food or packaged food: Binge eating is a very common practice while watching TV or using laptops. Chips, pizzas, burgers, ice- creams, cold drinks and absolutely anything junk devoid of nutritional value are more liked by us. Junk food not only leads to weight gain but is also detrimental to our digestive system.
  5. Can increase the risk of infertility in men: Laptops heat up when used for a long span of time. This heat can increase scrotum temperature which results in reduced sperm production, leading to infertility.   

As is said, nothing in excess is good for your health. It is therefore, best to make controlled use of TV and laptops to avoid its harmful effects.

4883 people found this helpful

Hai sir I'm working for a computer operator for last 5 years. My eye was looking full red colour. Light pain. I want clear eye without red colour what I do? Pls give me idea.

Fellowship In Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
Hai sir I'm working for a computer operator for last 5 years. My eye was looking full red colour. Light pain. I want ...
Prolonged working on laptop/TV/mobile can cause computer vision syndrome. Computer vision syndrome is a condition resulting from focusing the eyes on a computer or other display device for, uninterrupted periods of time. Some symptoms of cvs include a. Headaches b blurred vision c. Neck pain d redness in the eyes e. Eye strain f dry eyes sometimes watery eyes these symptoms can be further aggravated by improper lighting conditions. Measures to reduce this include 1. Work under proper light. 2. Blink a lot. 3. Cold compresses 4. Use good lubricating eyedrop.
2 people found this helpful
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Frequent Headaches - Why You Must Consider Getting Your Eyes Checked?

ABC
Ophthalmologist, Jodhpur
Frequent Headaches - Why You Must Consider Getting Your Eyes Checked?

Headaches are common among working people as accumulated stress results in headaches and tiredness. Among the many different causes, strain on the eyes is one of the leading reasons for that annoying headache.

Taking an eye exam is recommended in case you are having headaches. The issues may not always be related to the eyes, but still a thorough eye check up is recommended. Strain in the eye is caused when small muscles present in the eye have to put in more effort than usual. Symptoms include aching, tired eyes with blurred vision and accompanying headaches. Such headaches are caused because of the following reasons:

Astigmatism
The cornea is in abnormal shape and causes people to squint when they want to focus, and this leads to bad headaches.

Hyperopia
This disorder is also called farsightedness. In case of this disorder, the images are focused by the eye behind the retina, and causes blurred vision and strain upon the eyes. Headaches occur as a result.

Presbyopia
This kind of problem occurs when the lens hardens and becomes inflexible with old age. This makes it hard for a person to focus and causes sore eyes along with headaches.

All disorders or conditions of the eyes can be rectified with the use of prescribed spectacles and contact lenses. For people already having glasses, regular eye check up should be carried out. Your power may increase which you are unlikely to notice, so regular check ups are vital.

Other causes
Headaches related to eye strain and eye problem can also develop from other causes. They are:

1. Glaucoma, an eye disease also causes headaches. This disease is characterized by the development of a fluid in the eyes, which in turn causes the internal eye pressure to shoot up. This pressure fluctuation can lead to headaches in many cases of glaucoma.
2. Cataract affected people suffer from headaches as well. Cataracts develop in individuals due to ageing. The lens becomes cloudy, and the vision gets blurred and slowly diminishes. The eye has to give more effort resulting in eye strain and accompanying headaches.

Prevention
In case you are having headaches, and you are not being able to find out the reason behind it, you should have an eye check up. Eyes are very sensitive and added strain to them causes headaches. People who use computers for long hours are affected by headaches due to eye strain. The best prevention is to have an eye examination and switch to glasses or lenses if required.

Headaches are of various kinds and arise from different factors, but eye strain is known to cause a lot of headaches in people who do eye stress involving activities. In case you have a concern or query you can always consult an expert & get answers to your questions!

6 people found this helpful

I am 54 years old and suffering from cataract in both the eyes from april 2015. Is it necessary to operate at once? Can we operate one eye after another? Is there any medicine to cure without operation? shall we start routine office work after the operation?

MS - Ophthalmology, MBBS
Ophthalmologist, Jaipur
I am 54 years old and suffering from cataract in both the eyes from april 2015. Is it necessary to operate at once?
C...
You one eye must be operated first and than second eye. Cataract surgery is very safe and eewarding.
2 people found this helpful
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I have both eyes -2.25 number. And I do work on computer daily approximate 6 to 7 hours. Thus I felt that I eyes slight become low and increasing eye slight number continuously. What can I do for improve my eye slight?

BHMS
Homeopath, Faridabad
I have both eyes -2.25 number. And I do work on computer daily approximate 6 to 7 hours. Thus I felt that I eyes slig...
Hello, take Ruta 30 Ch , 3 drops thrice daily. Do these exercises for eyes: Warm your eyes. Rub your palms together to create heat, and then place them against your eyes for five seconds. Repeat this three times. Roll your eyes. Start by looking up and then slowly circle 10 times clockwise and 10 times counterclockwise. Focus. Hold a pen at arm's length, focus your eyes on it, and slowly bring the pen closer until it's about 6 inches away from your nose. Then slowly move it back, keeping your eyes focused on the pen, 10 times in all. Massage your temples. Using your thumb knuckles, massage your temples in small circles, 20 times in one direction and 20 in the other. Repeat the same actions above the mid-point of the eyebrows at the forehead, then below the eyes on both sides of the bridge of the nose. Take a mini-nap. Put your head back, close your eyes, and relax for 3 minutes. Insufficient sleep may weaken your vision, so shoot for 8 hours of sound sleep a night. Rest your eyes 10 minutes for every 50 minutes spent reading or in front of the computer. If your eyes feel overly tired, lie down and place cooling cucumber slices over your eyelids. Medication: Take homoeopathic medicine which will help you in preventing rather reducing the power of your eyes. Take Physostigma 6/ thrice daily for 1 month. Thereafter, revert back for further guidance.
1 person found this helpful
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