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Dr. Pooja Pabalkar

Physiotherapist, Pune

200 at clinic
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Dr. Pooja Pabalkar Physiotherapist, Pune
200 at clinic
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Pooja Pabalkar
Dr. Pooja Pabalkar is a popular Physiotherapist in Bhosari, Pune. She is currently practising at Pooja Clinic & Orthopedic Centre in Bhosari, Pune. Book an appointment online with Dr. Pooja Pabalkar and consult privately on Lybrate.com.

Lybrate.com has top trusted Physiotherapists from across India. You will find Physiotherapists with more than 26 years of experience on Lybrate.com. You can find Physiotherapists online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Languages spoken
English
Hindi

Location

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Pooja Clinic & Orthopedic Centre

PMT chowk, Bhosari. Landmark: Above Vijay Medicals, PunePune Get Directions
200 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I am 18 years old and have a great hairfall problem I have been trying many of the shampoos but none of them worked out so I am just looking for a best remedy to cure hairfall and get the volume back.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
I am 18 years old and have a great hairfall problem I have been trying many of the shampoos but none of them worked o...
Hi. 1) apply mixture of onion and lemon juice on the scalp. 2) take 200 ml of fresh buttermilk after meals. 3) take 30-40 black currants and 1 tsf of jaggery during meals. 4) take fresh juice of beet or pomegranate in morning instead of breakfast 5) take 20 ml of bhrungarajasava and 2-2 tablets of leelavilas rasa and raktastambhak vati after meals 6) use vatajatadi taila do all these things for 30 days it gives you good result thanks.
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Sir I want to ask you that I feel so much pain in my left shoulder and also in back of my left shoulder. It's only occurs when I do rest. It's happening for 8 days. Please suggest me. I am 22 years old. Thank you.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
Sir I want to ask you that I feel so much pain in my left shoulder and also in back of my left shoulder. It's only oc...
It is called as peri arthritis shoulder and for that you can do hot water fermentation and ice therapy at home. If you have shoulder pain then the stiffness will develop more that might make the arm to have less improvement which might make you to feel more pain the arm. And also cervical pillow can be used which might make you to have better posture of the shoulder neck and arm.
1 person found this helpful
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My age is 25 years old. I am suffering from leg pain and weekness in body from past 10-15 days.

BPTh/BPT
Physiotherapist, Pune
Hello dear this not a age for weakness go for a orthopedic consultation. Check your vitamin level and do regular walk with protein diet. U may get recover from yr problem. Nutrition is very imp. For body so dont do fasting or irregularity in diet.
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I am suffering from leg pain for past one month.. I felt an increase in my weight suddenly. Can you explain me the reason!

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I am suffering from leg pain for past one month.. I felt an increase in my weight suddenly. Can you explain me the re...
Do take IFT and laser therapy for 12 days followed by stretching and Strengthening Exercises from neuro physio best wishes
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I am facing the problem the problem of high cholesterol & pain in my back. so, please tell me what should I do?

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I am facing the problem the problem of high cholesterol & pain in my back. so, please tell me what should I do?
Avoid bad habits i.e. Avoid fast food/fat/oily,salty foods. Coffee, smoking, alcohol intake. Non-veg., take whole grain,oats,green veg.,plenty of water in day time, 1 glass of water at night before bed. go for morning walk daily.. pain in your back overweight..pl. change lifstyle. you can take tab. atorvas -10 at night once for 30 days.
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My right leg ankle is paining since yesterday. Please recommend me some exercise or homemade prescription.

BPTh/BPT, MPTh/MPT, Certified Manual Therapist, Certified McConnell Concept Practitioner, Certified Dry Needling Practitioner
Physiotherapist, Patna
My right leg ankle is paining since yesterday. Please recommend me some exercise or homemade prescription.
Hi Naman, ankle pain maybe due to sprain. Use crepe bandage for ankle and wrap it like figure of 8 around your ankle. Exercises for ankle: draw alphabet from your great toe with ankle movement but your leg should be static while making alphabet. It will maintain your strength of muscle connected with ankle.
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I am 40 and just stated knee pain need advice in homeopathic please any exercise is suggested.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am 40 and just stated knee pain need advice in homeopathic please any exercise is suggested.
X-Ray must calcium supplements must. do quadriceps exercise and put a towel roll under knee and press for 19 second then release repeat 19 time
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I am 34 year old female, I have twin boys of 2 years. I am working with an MNC and have to travel distance places very frequently. Since 1 year I am suffering from knee and heap pain. Kindly suggest a way out to get rid of this pain.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
I am 34 year old female, I have twin boys of 2 years. I am working with an MNC and have to travel distance places ver...
You should take Acupressure therapy and take Biochemic Mag phos 200x +Calc phos 200x, 4 tab each thrice a day with warm water and take it 5 days than consult private online.
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Hi, I am walking always but yesterday. My feet is so owning I was felling pain in feet.Please help me for that.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
Our suggestion would be to do hot water fermentation along with Cold (ice) therapy. You shall also keep a pillow under the knee while sleeping, next is you can keep ice in the painful area for about 5--10 minutes.
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