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Dr. Pooja Lodha

MBBS

Gynaecologist, Pune

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Dr. Pooja Lodha MBBS Gynaecologist, Pune
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Pooja Lodha
Dr. Pooja Lodha is a trusted Gynaecologist in Sangamvadi, Pune. She has done MBBS . She is currently practising at Ruby Hall Clinic in Sangamvadi, Pune. You can book an instant appointment online with Dr. Pooja Lodha on Lybrate.com.

Lybrate.com has top trusted Gynaecologists from across India. You will find Gynaecologists with more than 35 years of experience on Lybrate.com. You can find Gynaecologists online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Ruby Hall Clinic

40, Sangamvadi, Sasoon Road, Pune Railway Station. Landmark: Near pune railway Station, PunePune Get Directions
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Ruby Hall Clinic

#40, Sasoon Road, B S Dhole Patil Path Near Ruby Hall Clinic, Choice Apartments C Wing 4th Floor, Above Mont Blanc Opposite Millenium Star BuildingPune Get Directions
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MD
Sexologist, Srinagar


Vaginal Atrophy: What the CLOSER Survey Reveals

Vaginal atrophy (VA) has a great effect on women and their male partners, according to survey results recently published in the Journal of Sexual Medicine.

It’s possible that these results may prompt more communication about VA between couples and their healthcare providers.

Vaginal atrophy refers to changes in the vagina caused by menopause. When estrogen levels drop, the vagina may lose some elasticity, leading to dryness, discomfort, and pain. Some studies estimate that over half of women experience some degree of vaginal atrophy. However, VA is not something many women freely discuss.

To learn more about how VA affects women and their male partners, a research team from Italy and the United States conducted a survey, which was administered online to 4,100 women and 4,100 men from nine countries: the United Kingdom, Finland, Norway, Sweden, Denmark, Italy, France, Canada, and the U.S.

The assessment was called the CLOSER (CLarifying Vaginal Atrophy’s Impact On SEx and Relationships) Survey.

The women were between 55 and 65 years old and had stopped menstruating at least 12 months prior to the survey. They also had symptoms of VA.
The men were in relationships with postmenopausal women aged 55 to 65 who had vaginal discomfort. They were not partnered with the female participants.

For both men and women, VA/vaginal discomfort were described as, “dryness, itching, burning, or soreness in the vagina, bleeding during intercourse, pain during urination, or pain in the vagina in connection with touching and/or intercourse.”

The survey included questions about vaginal discomfort, its symptoms, and its effects on intimacy, relationships, and self-esteem. Participants were also asked about erectile dysfunction (ED) and VA treatments, such as local estrogen therapy (LET).

Most of the women (72%) said that they told their partners when they first felt vaginal discomfort. The other 28% did not do so, explaining that they were embarrassed or thought their symptoms were a normal part of aging. Thirty-six percent said they would try self-treatment before telling their partner about their symptoms.

The authors noted that the men were more likely to discuss VA than the women were, although they were not always aware that sex was uncomfortable for their partner.

Half the women said they were “upset their body does not work as it used to.” Others reported that they felt old and sexually unattractive. Some lost confidence as a sexual partner and others felt that the symptoms would never go away.

Many sexual behaviors changed as a result of VA. Over half the participants said they had less sex and almost a quarter stopped having sex altogether. Sixty-two percent of the women and 76% of the men said they avoided intimacy.

Fifty-eight percent of the women used vaginal moisturizers or lubricants to alleviate their symptoms. Only 15% of the men knew that their partner was using this type of treatment.

Local estrogen therapy appeared to improve sex lives, relationships, and quality of life. Over half the men and women said that sex was less painful and almost half the women said sex was more satisfying.

The researchers stressed the importance of communication about VA between couples themselves and with their healthcare providers.

They also explained the role of healthcare providers in that discussion. “Because women may not be willing to openly discuss the vaginal discomfort they are experiencing, it is crucial for [healthcare providers] to be proactive in helping women address the issue of VA,” they wrote.

Resources
The Journal of Sexual Medicine
Nappi, Rossella E., MD, PhD, et al.
“The CLOSER (CLarifying Vaginal Atrophy's Impact On SEx and Relationships) Survey: Implications of Vaginal Discomfort in Postmenopausal Women and in Male Partners”
(Full-text. First published online: June 27, 2013)
http://onlinelibrary.wiley.com/doi/10.1111/jsm.12235/full
- See more at: http://www.issm.info/news/sex-health-headlines/vaginal-atrophy-what-the-closer-survey-reveals#sthash.6PwSR5cv.dpuf
1 person found this helpful

Garbh me dimb (egg) kis din utpanna ho rha Hain kyse pata kre? Koi medical kit ya upay bataiye please Egg period k kitne din bad banti Hain?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Garbh me dimb (egg) kis din utpanna ho rha Hain kyse pata kre? Koi medical kit ya upay bataiye please
Egg period k ki...
Dear user. FERTILE PHASE is the phase of a female's menstrual cycle when an egg (ovule) is released from the ovaries. In humans, ovulation occurs about midway through the menstrual cycle, after the follicular phase. The few days surrounding ovulation (from approximately days 10 to 18 of a 28 day cycle), constitute the most fertile phase. So if you have ejaculatory sexual inter course from day 10 from the first day of period and to day 20, the chances of pregnancy are much more. There are many determinants of pregnancy. You should be sexually matured. Your partner should be sexually matured. The period of your partner should be in the fertile stage. Her egg and your sperm cells should healthy enough. Then her uterus should be capable to get conceived. If all these were satisfied, the pregnancy could be a result. Take care.
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My age is 22. I got sign for pregnancy. I took medicine for unwanted pregnancy .named unwanted 21. I not want to pregnant till five years from now. Please calculate my medicine .how much "unwanted 21" medicine need to take till five years. Tell me gap between medicine. Give me solutions. I am very much worry now. How many years I stop my pregnancy. I am very much confused.

Training in IVF / ICSI, Fellowship in Minimal Access Surgery, MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Pune
My age is 22. I got sign for pregnancy. I took medicine for unwanted pregnancy .named unwanted 21. I not want to preg...
1. Unwanted 21 will not work if you are already pregnant. You will need sonography to diagnose and MTP pill from registered gynecologist or surgical termination. 2.There are many contraceptive options afterwards like OCPils or Copper T or barrier methods or Injectables, each with their own advantages and disadvantages. So consult a gynecologist.
2 people found this helpful
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I am 47+ of age and am having sudden heavy flow even after 5 days during periods this month. What should I do?

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
I am 47+ of age and am having sudden heavy flow even after 5 days during periods this month. What should I do?
If you are bleeding from longer time please get your haemoglobin tested first. Also get her examined by a gynecologist and do ultrasound and pap test. Heavy menses can be treated with 3 months course of medicines.
2 people found this helpful
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I am a virgin. I want to loose my virginity but have phobia of vaginal penetration and the pain it would cause. I fear if something goes wrong as we both are inexperienced. We have tried but I stop the moment I feel pain so I can not do it. I am embarrassed about myself .i am loosing confidence and having doubts about myself. please help me in being positive and make it easy please.

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Gurgaon
You can apply a lubricant jelly to ease out on the pain and fear factor you are facing, yes there would be slight pain but I guess you will have to be strong and brave to face it and overcome it in order to restore your confidence. Should you still have any issues U can visit us at the clinic so that we can help you in this regard.
1 person found this helpful
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I am 31 years old lady conceived 2nd time. But in last Oct I had 5 months pregnancy termination (1st time). This time too I'm in problem. I have multiple myomas in uterus for last 3 days I am noticing dark red colored sticky vaginal discharge. I am taking ecosprin75, Duphaston10.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
First was spontaneous abortion or you went for termination. If you had multiple myomas they are in the uterine cavity then only they can cause abortion if that is not the case then do the blood test why first time abortion taken place.
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5 Lifestyle Changes That Directly Improve Your Sex Life

India Best Sexologist Clinic, MD - Medicine - HMB, Member of the Royal Society for the Promotion of Health (UK) (MRSH)
Sexologist, Delhi
5 Lifestyle Changes That Directly Improve Your Sex Life

5 lifestyle changes that directly improve your sex life

You can improve your sexual experience as well as any sexual problem that you may encounter by adopting healthy lifestyle habits. A healthy lifestyle is vital for experiencing sexual arousal, which requires your overall health and cardiovascular system to be in their best form.

These 5 lifestyle changes will help you to achieve your goal:

1. Quitting smoking
Smoking causes the development of a condition known as vasoconstriction (which is a contraction of the blood vessels that brings about a decrease in blood flow), not to mention damage to the veins and arteries. The small veins in the penis are typically more prone to this kind of damage. The only way you can prevent this kind of damage from happening is by kicking this habit. As a consequence, you experience an increase in your sex drive as well as an improvement in your sex life.


2. Exercising regularly
Exercising regularly enables your body's cardiovascular system to remain healthy and this is important for maintaining and sustaining an erection as well as increasing your sex drive. It is also believed that exercise can increase sex hormones and endorphins level in a woman's body, apart from helping her to improve her body image.


3. Having a healthy diet
For good sexual health, you need to have fruits and vegetables that are rich in anti-oxidants such as strawberries, oranges, spinach or broccoli and omega - 3 fatty acids rich food options such as walnuts, flaxseeds, salmon or tuna. Taking supplements can also help in boosting your libido.


4. Limiting your drinks
Drinking in moderate amounts can help in protecting you from heart disease and certain cancers. But if you have too much of alcohol, it can act as a depressant and lead to anxiety problems as well as a host of sexual problems including delayed ejaculation, erections, and vaginal dryness. Ideally, you should have one drink a day if you're a woman and two in the case of men.


5. Reducing stress
Cutting down your stress levels can see your sex life improving for the better. This is because it raises the levels of hormones that get in the way of your sex hormones, namely, cortisol or stress hormone, and adrenaline (a hormone produced by the adrenal gland).

'consult'.

Related Tip: Symptoms of Psycho-Sexual Disorder You Need to Know

4907 people found this helpful

Health Tip

BSC (Home), cerificate course in child care, diploma course in hospital administaration, master in food service management
Dietitian/Nutritionist, Vadodara
Health Tip

Make a plan. A plan keeps you focused and on task, and it makes it very clear when you’ve cheated or missed a meal.

Im 24years old girl. I have 1 prob. Ma baby was feed only my 1 breast, 2nd one not bcoz thats nipple was very smal. What can I do for increase the size of nipple.

C.S.C, D.C.H, M.B.B.S
General Physician,
You can pull try manually pulling out the nipple with thumb and forefinger. There is another technique called syringing which will also help you pull out the retracted nipple.
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Black Plum (Jamun)- the Summer Fruit

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Ghaziabad
Black Plum (Jamun)- the Summer Fruit

Jamun (black plum) the sweet and tangy fruit that leaves your tongue purple, is not just great on taste but comes with a host of health benefits. Fruit, seeds, bark, and leaves of Jambul have medicinal properties. Jamun is loaded with antioxidants and flavonoids essential for a healthy body and mind.

It has fewer calories when compared to other fruit and is a good source of iron, apart from its mineral content. Jamun not only helps in increasing haemoglobin but it has anti-diabetic and antihyperlipidaemic effects also. The juice of the ripe fruit or a decoction of it is administered in spleen enlargement, chronic diarrhoea, ulcers and urine retention.

'The leaves have antibacterial properties and they are used for making medicines for the strengthening of the teeth and gums.'

Jamun Vinegar is also helpful in Migraine. Apply little vinegar on the head it will give you relief from migraine pain.

Jamun fruit and Seeds powder can be used to controlling glucose level in the body. The glucoside in jamun that stops the conversion of starch into glucose and this helps in controlling blood-sugar. So, the diabetic patients can consume seeds powder with a consultation of a Dietician.

Jamun vinegar or juice of the fruit is a traditional cure for digestive problems and is known to be good for reducing menstrual problems in women.

Nutrition facts (for 100gm of jamun):

Energy: 62 kcal
Protein: 0.70 gm
Carbohydrates: 14.00 gm
Calcium: 15.00 mg
Iron: 0.30 mg
Potassium: 55.00 mg
Sodium: 26.20 mg
Carotene: 48.00 mg
Vitamin C: 18.00 mg
Below are some Jamun remedies you can use at home

  • Diarrhoea- Make a paste of two soft leaves of Jamun then add some rock salt and make small pills and take twice daily with water.
  • Conjunctivitis- Boil 20 soft leaves of Jamun in 2 cups (400ml) water till it reduces to 100 ml. Cool down this and wash eyes with this decoction(water).
  • Dysentery (bloody) - Take 20 gm of powdered seeds with 1/2 cup of water twice daily.
  • Child's bed wetting- Give 1 teaspoon ground seed with water.
  • Acidity- Drink 10 ml Jamun vinegar with some water.
16 people found this helpful

My age is 20. 6 months ago I have seen a blood in urine only one day or one time from that day my urine is clear and that time I will take less water that day and very much walk that day and I will see blood like in urine but when I take water my urine is clear. My question is that only one time I see that but no pain no other symptoms and I am fit. Is dehydration and exercise cause blood in urine .is it normal or not?

MD- Homoeopathy
Homeopath,
My age is 20. 6 months ago I have seen a blood in urine only one day or one time from that day my urine is clear and ...
Drinking less water leads to concentration of your Urine. Concentrated Urine can increase chances of urinary tract infection or kidney stone. This can cause passing of blood during urination. Increase you regular water intake. It should be more on warmer days.
1 person found this helpful
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Habits That Make You Look Older

MBBS
General Physician, Allahabad
Habits That Make You Look Older

The process of ageing differs from person to person. Some tend to age faster than their biological age in comparison to others that look refreshingly young always. This ageing process is often dependent on your lifestyle, dietary habits and environment and all the other habits that you maintain every day. 

Let's have a look at some of your habits that may be are responsible in making you look older: 

  1. Bad sleeping habits: Your body needs to reinvigorate itself every day and for this to happen, you need to make sleeping a priority. While everyone's sleep requirements are different, seven to eight hours of fitful sleep is required daily. 
  2. Having a sweet tooth: Excess of anything is not good, especially when you're not exactly sweet sixteen always. A diet with an overt emphasis on sugar, will only add to your waistline. Its end products tend to damage the collagen and the elastin, leading to saggy and wrinkled skin. 
  3. Smoking: It is a known fact that is damaging to your health, but it also speeds up ageing. Its harmful chemicals deprive your cells of oxygen leading to a pale appearance. They also break down the collagen in the skin, once again leading to wrinkly skin. 
  4. Drinking: Being a natural diuretic, alcohol causes dehydration. This robs your skin of its natural moisture, making you look much older. It also rids your body of Vitamin A and C that are antioxidants important for making your skin to make it look supple and well hydrated. 
  5. Exposure to sun rays: Sun rays only do more harm to your skin than good. Exposure to the  ultraviolet rays of the sun can weaken your blood cells, which can make your skin look leathery. It can lead to pigmentation of skin as well followed by sagging and wrinkles.  
  6. Not enough veggies: Veggies are essentially antioxidants that help you look youthful, but they only last for so long and must be replenished daily. It is important to take care of your body and making small changes to your everyday routine can go a long way to slow that ageing process and make you look young and refreshing.
5350 people found this helpful

Hi, I am a 46 years old female, and I have developed a lump on my left breast, is there any treatment in ayurveda for this without taking any medicines only by using oils? Thanks.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Dont take it lightly.Although these lumps can develop normally in a woman reproductive life before mensturationor before and during ovulationbut thet subside automatically.If you persistently fel these lumps and if experience any pain alongwith then please go for MAMMOGRAPHY LEFT BREAST .
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I feel very low and palpitation, sometime I feel like sleeping and sometime can not sleep, feel like to take sleeping peels and get relax .want to calm my mind. Feel to die but no guts. Feeling very uneasy.

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
I feel very low and palpitation, sometime I feel like sleeping and sometime can not sleep, feel like to take sleeping...
Do meditation. Take high fiber low fat diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely. Ask me privately for customized diet plan for you.
1 person found this helpful
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After daughter birth I had shooting pain in my diaphragm and it continued. Then I had to go through cholestectomy. Now what should I do?

MBBS
General Physician, Faridabad
take meftal spas if pain abd, tab pan 40 empty stomach daily morning for 15 days, drink 3-4 litre of water daily, isabgol in a glass of water at night, if required get u/s whole abdomen done and back with report it will help. thanks
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Fat Grafting

MDS - Oral & Maxillofacial Surgery
Cosmetic/Plastic Surgeon, Noida
Fat Grafting

Fat transfer also known as fat grafting

  • Fat grafting (also known as fat transfer) is a process that involves harvesting fat cells from other parts of the body, purifying them, and them injecting them into the face for various conditions such as scars, dark circles, lip pout, wrinkles etc.
  • This is done to increase the volume in different areas of face.
  • Fat is present in abundance and accepted by body without any complications.

Effects of Excessive Use of Social Networking on Mental Health

MA - Clinical Psychology, P.G. Diploma in Guidance and Counseling, BA In Psychology
Psychologist, Mumbai
Effects of Excessive Use of Social Networking on Mental Health

Social networking refers to a multitude of websites that let the people from across the globe to get in touch with each other and interact through photos, videos discussions or audio. To name a few, Facebook tops the list by having over 1.2 billion active users monthly from across the world, followed by Twitter, Snapchat and LinkedIn.

As per the latest statistics, around 42% of populace online at one time, is using social networking sites either on their laptops or mobiles. Majority of this population is below 30 years of age, whereas the figure is changing for internet users aged 65 years and above. People use these sites to stay in touch with family and friends, to share things, express their views on matters and to find out what's happening in the other corner of the world.

But this usage can have many negative effects on the mental health and well-being of users both children and adults.

  1. It is addictive: It has been analyzed that these social networking sites are often addictive with people using them daily or even several times during a day. They log in to these sites for many reasons like to overcome boredom, distraction, to check their likes and comments which are usually a positive support after posting a status or information.
  2. It makes us do unfair comparisons: Various posts on social media at times make people compare their lives with others. And it is said, the grass is always greener on the other side, it makes you feel low thinking how idealized are the lives of people connected to you.
  3. Social media makes us restless: Many people start feeling restless when they are unable to access their social media accounts.
  4. Cyberbullying: Social media increases cyberbullying specifically in adolescents.
  5. Increased use of Alcohol: Social media glamorizes the use of drugs and alcohol since the teenagers often view the pictures of people using it and out of peer pressure would like to try them.
  6. Social media increases unhappiness: Enthusiastic users feel that social media fluctuates their moods also leaving them dissatisfied in their lives.
  7. FOMO: It might also lead to FOMO, fear of missing out. Pinterest might give you a feeling that you are not creative or talented, Twitter and Facebook might make you feel that you are not smart and are not enjoying your life enough.

Excess of social networking might also lead to problems like anxiety, feeling of imperfection, may induce a feeling of being miserable or in some cases might even cripple the basic need for social interaction. It has been known to create a digital landscape has exerts an unnecessary and increased pressure on the generation today and the general population has to a larger extent.

3622 people found this helpful

I am 29 year old, I am trying to conceive from last 3 years, I have gone through three IUI but all were failed, I am suffering From PCOD, My weight is 56. I stopped my treatment from couple of month. Thereafter my periods also get disturbed I got my last period after 1 month of due date. I start taking Gynaeven Ayurvedic Tablets and folvite. My tubes were normal as per HCG. Please suggest me what should I do?

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
I am 29 year old, I am trying to conceive from last 3 years, I have gone through three IUI but all were failed, I am ...
Since you are 29 with pcod and also tried iui three times without success, so instead of waiting you should go for ivf, as it has good success rate below 30 years of age.
2 people found this helpful
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I am 27 female, I am suffering from skin disease that is ringworms, fed up with the scars and itching, applied many creams and I can't take tablets as I am pregnant please suggest good medication please.

Diploma in Anesthesia, MBBS
General Physician, Hyderabad
I am 27 female, I am suffering from skin disease that is ringworms, fed up with the scars and itching, applied many c...
During pregnancy the itching part will be more due to excess of some hormones and during pregnancy better avoid certain medication. So better be cautious. As for the lesion unless its seen difficult to assess the condition and to give proper advise. So either consult your local skin specialist or come back in private consult with a picture of the area for proper guidance. Good luck.
1 person found this helpful
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