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Dr. Phadke. S.J

BAMS, MD

Ayurveda, Pune

29 Years Experience  ·  250 at clinic
Dr. Phadke. S.J BAMS, MD Ayurveda, Pune
29 Years Experience  ·  250 at clinic
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Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Phadke. S.J
Dr. Phadke. S.J is a trusted Ayurveda in Akurdi, Pune. He has had many happy patients in his 29 years of journey as a Ayurveda. He is a BAMS, MD . You can visit him at Mauli Ayurved Consulting in Akurdi, Pune. Book an appointment online with Dr. Phadke. S.J and consult privately on Lybrate.com.

Lybrate.com has top trusted Ayurvedas from across India. You will find Ayurvedas with more than 43 years of experience on Lybrate.com. You can find Ayurvedas online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BAMS - Seth Govindaji Raoji ,Ayurveda Mahavidylya, Solapur Shivaji University, Kolhapur, - 1988
MD - Seth Govindaji Raoji ,Ayurveda Mahavidylya, Solapur Shivaji University, Kolhapur, - 2004
Languages spoken
English
Hindi

Location

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# Sec. No. 21, Yamuna Nagar, Landmark: Behind Sadguru Datta Garden, PunePune Get Directions
250 at clinic
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I am 18 years old and I am suffering from diabetes. Is there any possibility to completely cure diabetes in this age.

MBBS, MRCGP ( UK), Diploma in Diabetes (UK), DFSRH (UK), DRCOG (UK)
Endocrinologist, Hyderabad
I am 18 years old and I am suffering from diabetes. Is there any possibility to completely cure diabetes in this age.
Hi, There has been no successful treatment found yet to completely cure a patient of Diabetes. But with good diet, exercise and medication it can be controlled optimally. Good diabetic control leads to less complications of heart, nerves, eyes, kidneys etc. In your case, you are suffering with Type 1 diabetes. Your pancreas are not producing insulin. Hence only option is to give insulin from outside. Stopping your insulin injections will lead to devastating effects, so please continue with your insulin injections and be brave to face the challenges of your condition. I wish you good luck Thank you.
1 person found this helpful
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I am 16 years old male, I have pain in throat when I eat meal approx 10 days. What should I do?

MBBS
General Physician, Faridabad
I am 16 years old male, I have pain in throat when I eat meal approx 10 days. What should I do?
take tab levofloxine 500 1tab od, tab sinarest 1tab tds for 5 days, steam inhalation, saline garrgles, you will help you.
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Hi all, I am 33 yr old female. I am trying to conceive. 1. I use to get breast pain before my period and swelling. It use to be there even after finishing my period. When I contacted a gynae, she suggested me to go for'mammography' here is the result of the same: a. Well defined hypo echoic lesion with lobulated margin measuring 2.3*1.3cms is noted at 3-4'o clock position of right breast, 2cms away from the nipple, at the depth of 8mm. B. Right breast shows heterogeneously heperechoic parenchymal echo texture with multiple simple cysts within, largest measuring 2 * 2mm at 1-2'o clock position. C. Cluster of simple cyst is noted 7-8'o clock position of right breast measuring 15 * 6mm. D. Left breast shows a small simple cyst measuring 3 * 2mm at 6-7'o clock position. E. No evidence of ductal dilatation. F. Benign appearing left axillary lymph node is noted measuring 8 * 4mm. This is done on 20/02/2015. Suggested to'followup scan after 6 months for 2 months after mammography, I was on ayurvedic medication. Pain is less for some months. Since last 2 months, again I started getting pain. So now doctor is suggesting me to go for'biopsy' I am scared of surgery. - do I need to take second opinion from other doctor before going for biopsy? - is there any way else apart from biopsy? ============================ at the same time I had follicle cyst in my left ovary. My gynae suggested me to of for'pelvic transonography' here is the results as on 20-02-2015. A. Ovaries are normal in size, shape and echo texture. B. Left ovary shows a follicle cyst measuring 3.2 * 3.0cms c. Ovaries measuring as follows: right ovary: 2.5 * 1.5cms left ovary: 3.6 * 3.2cms d. Pod and adnexa are free. E. No evidence of ascites. F. No evidence of polycystic ovaries in the rest study. Since then I was on medication. My questions are: 1. Do you want me to go for scan again to check? 2. My gynae suggesting me to go for" follicular study" will it help me to check the status of the cyst? kindly suggest. Thanks in advance,

M.B.B.S., F.I.C.A. (USA), P.G.D.I.H, F.C.G.P., D.C.A.H
Psychiatrist, Vadodara
Biopsy only answer, stop being afraid, go ahead and make it clear. It seems its normal may turn out only fibroadenosis which is normal at this age.
2 people found this helpful
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I have terrible hair fall and in last one year I have almost lost half the density and volume of my hair, currently using Biomatrix shampoo conditioner and serum. please help

CCH (Wa.,DC), BHMS
Homeopath,
shampoo & oil can't stop hair fall.Proper protein rich diet should be included. Proper homeopathic remedy can help a lot. Thanks
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My friend is suffering from hairfall so what he have to do. He has applied many hair oils to his hairs but none of them works. Please suggest me an idea that the hairfall od my friend stops.

BHMS
Homeopath, Faridabad
My friend is suffering from hairfall so what he have to do. He has applied many hair oils to his hairs but none of th...
Hi,Male-pattern hair loss, also known as androgenic alopecia.Men typically present with hairline recession at the temples and vertex balding. So they can try Homoeopathic medication that is based on constitution and work wonders. 1. Take Acid phos. 200, 5 drops , morning empty stomach, once in week. 2.wiesbaden 200, 5 drops , daily morning empty stomach. 3.Natrum mur 6x, 4-4 tabs once a day. 4. Apply Arnica hair growth oil (B &T) on your hair and scalp, thrice in a week. 5.Wash hair with Arnica montana herbal shampoo (SBL) 6.Drink minimum 10 glasses of water per day. 7.Take 10 ml amla juice mixed with half cup of water, at daily night . 8.Add more proteins to your daily diet and eat walnuts for good hair. Thanks.
1 person found this helpful
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Do Ankylosing spondylitis curable disease. If in early age then what is its effect on adolescents normal life. What care should be taken for this AS.

BPTh/BPT
Physiotherapist, Delhi
Do Ankylosing spondylitis curable disease.
If in early age then what is its effect on adolescents normal life.
What c...
Consult a good Rheumatologist in your local area. Do exercise for each and every joint of the body, Its not curable. But you can live a normal life with medicines and physiotherapy off and on. All the best.
1 person found this helpful
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I like to join a gym for body building. Currently my weight is 63kg I want to increase it to 70kg. Is it good for health?

BHMS
Homeopath, Raebareli
I like to join a gym for body building. Currently my weight is 63kg I want to increase it to 70kg. Is it good for hea...
Please follow the below recommendation for your conditions: Bananas are full of calories and contain high amount of carbohydrates and potassium that give you instant energy. Whosoever want to gain weight must eat a banana daily in the morning with a glass of warm milk. Add a teaspoon of sugar in it. Moreover, you can also have it after your meals. Note – Don’t eat bananas when you are down with common cold.
1 person found this helpful
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I am a 50 yr Old male. Since last 3 months I am having a lot of sweating, waking in too early morning hours, losing considerable weight, pains in diff. Parts of body and numbness in feel and anal area, loss of appetite. What are the causes and what medicines should I take?

MBBS, cc USG
General Physician, Gurgaon
Get following test done and review with reports Fasting Blood sugar CBC Thyroid function test (fasting) X ray chest PA S Calcium/ Vitamin B12 ECG LFT/KFT
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I have a backache problem from last 2 months and I wanna get rid of this problem what should I do?

Masters in Physiotherapy
Physiotherapist, Delhi
I have a backache problem from last 2 months and I wanna get rid of this problem what should I do?
Get yourself checked with a physiotherapist for a detailed postural assessment. Forward bending, slouched sitting, unsupported sitting posture for prolonged duration can lead to backache. Long working hours, abnormal sleep-wake pattern can also lead to backache. So, check whether your postural habits have lead to this problem. You can change your sitting posture- to supported sitting. You can also avoid bending forward to avoid backache. And consult a rheumatologist, if the pain doesn't subside with postural correction.
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I am only 23 years old. I am suffering from hairfall. My hairs are reducing day by day. What could be the reason behind it. Please give me some suggestions.

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
Homoeo treatment take calcarea carb 200 / 1 dose in morning / 7 days buy german medicine available in homoeo med shop mixed fruit juice daily 2 times report me after 7 days for next medicine Consult your any kind health support.
1 person found this helpful
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vegetarian and have stomach more than chest. Can any give diet plan and normal exercise to reduce it!

M.Sc - Dietitics / Nutrition, Diploma in Food & Nutrition & Diabetic Educator , B.Sc. - Home Science
Dietitian/Nutritionist, Delhi
vegetarian and have stomach more than chest. Can any give diet plan and normal exercise to reduce it!
Take high fiber diet. Take luke warm water before and after meals. Do regularly brisk walk and cycling. Have small and frequent meals. Don't skip your breakfast specially. Have 8 hours sleep .take plenty of fruits. Take plenty of fluids.
1 person found this helpful
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Helo doctor I am 23 years old. Plss tell me how to remove spots from face. Plss tell me.

PDDM, MHA, MBBS
General Physician, Nashik
Helo doctor I am 23 years old. Plss tell me how to remove spots from face. Plss tell me.
Use a salicylic acid/ glycolic acid based face wash. Get your comedones extracted regularly. Use a water based moisturizer, even oily skin needs hydration. scrub your face two times in week. Use a mud mask weekly. Take salicylic acid or glycolic acid peels every fifteen days or month to improve skin texture, control acne and reduce scars and marks. Take a well balanced nutritious diet and exercise daily. Avoid face massages or application of greasy cosmetics and oils.
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How To Deal With A Depressed Family Member?

Diploma in Psychological Medicine, MBBS
Psychiatrist, Mumbai
How To Deal With A Depressed Family Member?

Depression follows the trajectory opposite to contentment. It has adverse effects on a person's mental and physical health. Being depressive is not a choice; it is a condition. The fact that despondency is not an elected way of life is a mystery to many. People surrounding a depressed person should make conscious efforts in treating them with love and dignity. Subjecting a person to strict deadlines, stringent rules or excessive pressure could worsen their situation.   

Ways to tackle a depressed family member:

  1. Create occasions to enjoy a hearty laugh: If you have a family member suffering from depression you should probably share the benefits of laughter with him or her. Laughter is the best medicine to remedy acute depression. Look for opportunities to crack a joke or make the concerned person play with a pet. You can also take the person to watch humorous movies.
  2. "You are impossible" is the worst way of approaching a problem: In many cases a depressed person is reported with instances of negativity. Though the expressed negativity makes you feel morbid, do not give up on your family member. The person involuntarily finds reasons to feel hopeless. You should never think the case is beyond any kind of betterment.  
  3. Keep them in a positive environment: Positive ideas can counter dejection. Help the person plan for a great future. Lay stress on how important that person is to you and to the world in general. Keeping one's mind creatively occupied can prove to be effective. Music or any other passion for that matter can help a person get over phases of depression.
  4. You should not associate depression with perpetual sadness: Depression can have plenty of symptoms. The symptoms vary from one person to another. While some people lack in motivation some might want to harm themselves or others. Many become a recluse. The minute you associate depression with sadness you limit your overview of the actual problem.  
  5. Help the family member take his or her medicines diligently: While counseling helps a few patients of depression some others require medication. A bout of depression will dissuade a person from sticking to his or her medical routine. As a loved one it is your due responsibility to persuade him or her to take medicines regularly.
4793 people found this helpful

I am 25 years and I have pimples on my scalp and they r spreading very badly. Any remedies? What can I do to heal my scalp and get rid of those bumps.

BHMS
Homeopath, Faridabad
I am 25 years and I have pimples on my scalp and they r spreading very badly. Any remedies? What can I do to heal my ...
Hello, take Vinca minor 30 Ch , 3 drops , once daily. R- 60 , 15 drops with warm water twice daily. Revert me after 15 days.
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I had taken capsules for weight gain and due to that my period is irregular what should I do now the date of my period is 14 and I had taken capsules from 6-14 continuous please help me out from this problem.

PhD, Human Energy Fields, Diploma in PIP, EFI, Aura scanning for Health evaluation; Energy field assessment, Fellowship Cardiac Rehabilitation, Cardiac Rehabilitation, MD (Ayur - Mind Body Med), Mind Body Medicine
Non-Invasive Conservative Cardiac Care Specialist, Pune
I had taken capsules for weight gain and due to that my period is irregular what should I do now the date of my perio...
Dear lybrate-user, Stop taking these pills. They do not help. On the other hand, you are already experiencing the side effects. It may take a month for your periods to normalize. Eat fresh fruits, drink aelovera juice one glass daily. This should help. Regards.
1 person found this helpful
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When body gets toned, it gains some weight as my body has gained sum Inches my trainer said its cx of tone up.

MBBS
General Physician, Mumbai
When body gets toned, it gains some weight as my body has gained sum Inches my trainer said its cx of tone up.
For loosing weight few tips on diet say no to maida items like toast , khaari ,naan ,white bread . can drink tea but without sugar say no to Buffalo milk and can drink cows milk can eat brown bread can eat sprout's can eat green vegetables, can eat chappati ,bajra ka rotla can eat one katori of rice twice a day with dal to avoid farsan food items can eat fruits say no to coconut water
1 person found this helpful
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I have black spots as well as pimples on my face I used scar removal cream for 2 months but did n't see any changes. What should I do?

MD - Homeopathy
Homeopath, Aurangabad
I have black spots as well as pimples on my face I used scar removal cream for 2 months but did n't see any changes. ...
Following homoeopathic medicines available in homoeopathic shop. Use berberis aquifolium q sbl 20 drops in water x 1 month also apply berberis aq cream which is available in your city any company do exercise no night watching no outside food repeated (3 to 4 times) face wash with ayurvedic soap or face wash plenty fruits and vegetables.
1 person found this helpful
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Hi I am 29 years old. I am suffering with psoriasis from 3 years is there any permanent cure for psoriasis.

Ph.D - Ayurveda, MD - Ayurveda, Diploma in Diet and Nutrition, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma Yoga
Ayurveda, Jaipur
Hi I am 29 years old. I am suffering with psoriasis from 3 years is there any permanent cure for psoriasis.
Dear lybrate-user, few facts which should be essentially known to a psoriasis patient - allopathy can only give you temporary relief - you need to understand that psoriasis is an auto-immune disease which is related with the compromised immune response of the body. And the complains of the disease increase with changes in weather, with your eating habits etc. Ayurveda can offer you better treatment modalities as we perform detoxification at the cellular level of the body making your blood, vessels, tissues and all organs clean from inside out (just similar to what your mechanic does to your vehicle during its service). Also the herbal drugs what we offer improve your immunity status helping you fight psoriasis in a effective way. For other details regarding treatment and further medication you may consult me privately over lybrate. Please update with your valuable feedback.
1 person found this helpful
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BPTh/BPT
Physiotherapist, Noida
Please make it happen
2 people found this helpful

As I had been taking psyche medicine for the last 6 years but I was put into more and more trouble lastly I left taking medicine and my energy drained automatically these days without doing any work and not able to enjoy my life in a normal way how to recover.

M.B.B.S., F.I.C.A. (USA), P.G.D.I.H, F.C.G.P., D.C.A.H
Psychiatrist, Vadodara
This is all stress and worries of life. May be issues of married life/future marriage, you may be having insecurities and fear. Just relax. Ask yourself what bothers you? have a positive self-talk, and learn what are those things you don't like. You need to accept your self and move on. You need to take care of your lifestyle and learn to be happy. If you cant do it yourself, meet a life coach/ stress management super-specialist like me. Once you open your heart out, you will feel free and begin to fly in life. I assure you that I can manage this and help you.
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