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Dr. Phadke. S.J

BAMS, MD

Ayurveda, Pune

29 Years Experience  ·  250 at clinic
Dr. Phadke. S.J BAMS, MD Ayurveda, Pune
29 Years Experience  ·  250 at clinic
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Phadke. S.J
Dr. Phadke. S.J is a trusted Ayurveda in Akurdi, Pune. He has had many happy patients in his 29 years of journey as a Ayurveda. He is a BAMS, MD . You can visit him at Mauli Ayurved Consulting in Akurdi, Pune. Book an appointment online with Dr. Phadke. S.J and consult privately on Lybrate.com.

Lybrate.com has top trusted Ayurvedas from across India. You will find Ayurvedas with more than 36 years of experience on Lybrate.com. You can find Ayurvedas online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BAMS - Seth Govindaji Raoji ,Ayurveda Mahavidylya, Solapur Shivaji University, Kolhapur, - 1988
MD - Seth Govindaji Raoji ,Ayurveda Mahavidylya, Solapur Shivaji University, Kolhapur, - 2004
Languages spoken
English
Hindi

Location

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Mauli Ayurved Consulting

# Sec. No. 21, Yamuna Nagar, Landmark: Behind Sadguru Datta Garden, PunePune Get Directions
250 at clinic
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My friend is 20 years old and Her periods are usually after 30to32 days but after her last period she is not with period even after 38 days today. She has done sex before 18 days but condom was used during sex. What can be the problem? How can she maintain her period date. Please help.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
My friend is 20 years old and Her periods are usually after 30to32 days but after her last period she is not with per...
Hello, If pregnancy is ruled out then she should wait for a week more and if still menses do not arrive then should opt for a withdrawal bleed with progesterones.
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My friend suffering form a lot of stomach pain at the time of periods what to do at the time she is crying a lot with the pain.

BAMS
Ayurveda, Bangalore
My friend suffering form a lot of stomach pain at the time of periods what to do at the time she is crying a lot with...
Hi, Give her cap. Gynovedan 1 cap three times a day from 1st day of the cycle to the 3rd day of the cycle and tab. Uteract 2tabs twice a day for 2-3 months.
1 person found this helpful
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I have typhoid 3 rd time what do you say it is an allergy of viral please tell me.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
3 times typhoid means there is a reservoir site of typhoid bacteria in ur body .. kindly provide the detailed widal test report first to see its severity..revert back with reports as there is treatment for recurrent typhoid infections
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I have recurrent aphthous stomatitis (ulcers) Since 5 days I am suffering from big mouth ulcers they are big from normal size I can not eat anything even I can not talk its pain is like pain of wounds and it hurts very badly its really painful for me sometimes even I can not sleep coz of this ulcers please help me out.

MD - Homeopathy, BHMS
Homeopath, Vadodara
I have recurrent aphthous stomatitis (ulcers) Since 5 days I am suffering from big mouth ulcers they are big from nor...
Take homoeipathic medicine Nitric Acid 30 tds for 3 days... As over the counter prescription doesnt always get successful and patient lose faith in homoeopathy i insist on taking detailed consultation.
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I am losing hair quickly. I tried several shampoos etc. What else can I do? Can you please help me.

BAMS
Ayurveda, Ambala
I am losing hair quickly. I tried several shampoos etc. What else can I do? Can you please help me.
To Prevent hair fall follow these instructions and methods: • Take proper sleep of 6 - 7 hours. Do meditation or long breathing pranayams for 10 minutes daily to destress yourself. • You can apply amla powder, Make the paste of amla powder with water and apply it for 15 minutes once in week in afternoon and rinse it. • Do sarvangasan daily for 5 minutes do it under the supervision of yoga expert. • Avoid use of excess hair products such as hair colours and try to use mild shampoo. • Add protein containing items in your foods such as take a bowl of cereal daily, and a glass of milk also. • Eat healthy fruits and green leafy vegetables daily. • you can use Mahabhringraj oil and apply it 3 times in a week massage your scalp for 10 to 15 minutes daily. You can massage daily with oil it increase blood circulation and enhance hair growth. •In a bowl, mix two eggs, honey and some coconut oil. You can also use olive oil instead of coconut oil. Apply it on your scalp and leave it for 20 minutes, then rinse with a mild shampoo.
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Psoriasis - Ayurvedic Treatment For It!

BAMS, PG Dip (Medical Education), (FAGE) Fellow of Academy of General Education, MBA (Healthcare)
Ayurveda, Bangalore
Psoriasis - Ayurvedic Treatment For It!

Psoriasis can be defined as a skin condition, which is caused due to autoimmune disorders within the body. This is a condition where the skin on the body develops raised and dry areas which are reddish in colour while also being bordered by silvery scales. 

Treatment of psoriasis in Ayurveda: Ayurveda has a different slant to conventional medicine with regards to the treatment of psoriasis. According to Ayurveda, it is the impurities in the blood, which cause the immune system to react adversely and cause this condition. Ayurveda concentrates on treating the underlying problems through the combination of changes in diet, home remedies and certain medications to treat this disorder. Some of them are mentioned below:

Changes in diet which will help purify the symptoms
Some advice that is usually given to patients to clean up their diet and include certain other items are as follows:

  1. Avoid spicy food and try to eat food, which can be easily broken down within the digestive system
  2. Inclusion of more fruits and fruit juices in your diet
  3. Also include vegetables and also have a mix of boiled vegetables daily.
  4. It is better to avoid animal products such as animal fats, eggs, canned and processed foods from your diet.
  5. Regular consumption of butter milk and curd are known to be very good in blood purification and thus should be consumed in large quantities. 

Some Ayurvedic tips and ingredients, which can help treat psoriasis

Other tips that can be implemented as skin applications to treat psoriasis are as follows: 

  1. Use avocado oil to rub on the affected areas as it is known to be an effective treatment when applied long term.
  2. Ensure that the skin is always moisturized by applying a soft, cream or gel.
  3. Periodic baths in sea water if possible is also good for lessening the symptoms of psoriasis.
  4. Aloe vera cream applied specifically on the patches is known to also lessen them overtime.

Few other tips to follow:

  1. Get into deep breathing and meditation to ensure that your body and mind are relaxed as this is very important during the healing process
  2. Expose the affected areas of your skin to mild sunlight for about half an hour daily as it is known to improve symptoms.

Actually I have a lenient body and my diet is good so what can I do for a healthy body fitted body ?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Actually I have a lenient body and my diet is good so what can I do for a healthy body fitted body ?
Don't let more than four hours go by without eating. Eat several foods at once. Eat healthy, but dense foods. Drink your food. Eat right before bed. Take ashwagandha churna with water twice a day take banana milk shake. Take pranacharaya karsyatanashak capsule twice a day. Take sleep after taking meal drink lots of milk and eat lots of milk products. Like butter. Ghee. Eat sweets.
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hey! myself nandan gupta and m 19 years old and i have a problem of hair loss. whats the treatment of this?

BHMS
Homeopath, Faridabad
hey! myself nandan gupta and m 19 years old and i have a problem of hair loss. whats the treatment of this?
Hi. Let me tell you about hairfall. In layman's language, hairfall can be divided into 2 types - temporary hairfall and permanent (which is called as 'Hairloss' rather). In temporary hairfall, hair grows back again from the same hair root, but in case of permanent hairloss, may be because of formation of DHT (Di- Hydro -Testosterone) around hair root it gets choked up, subsequently affects the blood supply to the hair and thus hair root is lost forever. (There are different pattern and types of hairloss, because of different reasons like Alopecia Areata, Telogen Effluvium, Scarring Alopecia, Traction Alopecia, etc.) Causes of hairloss: Many factors are responsible formation of this DHT or male/ female pattern baldness - hereditary, post-illness/ ailment, post-delivery, post- chemotherapy, nutritional deficiencies, hormonal imbalance, insufficient sleep, sudden loss of weight, stress/ tensions/ excessive anger, use of bore water, any other underlying diseases, etc. Need to rule out any causative factor or underlying medical condition. Management: Take diet rich in protein like non-veg., eggs, pulses, legumes, sprouts, nuts (sp. walnut and almonds), iron-rich food like green vegetables, also take flaxseeds, green tea, soyabean, fruits, salads, etc. Take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) Avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water to wash the head rather use boiled water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! Use Rose wood/ any wooden hair comb to brush your hair. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you FIT and YOUNG!! Medication: Take homoeopathic Rx - Schwabe's Wiesbaden 200 & Alfalfa Tonic twice a day for 1 month and revert. Also, use Schwabe's Arnica shampoo and Hair Growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica Hair conditioner as well after every head wash. Apart from this, take Follihair tablets (multivitamin) - 1 tab. daily once for 1 month. (N.B.: With the help of homoeopathic medicines, we can only prevent further progress of the hairloss, means it will get arrests in the present condition in case of progressive baldness. But, in case there are areas of baldness which has gone smooth and shiny, you will have to choose an option of Hair Transplant along with theses medications!). Investigations advised: Get your blood tested for (empty stomach) - CBC, S. Iron, S. Folic acid, S. Ferritin, S. Calcium, S. Vitamin D3, S. Vitamin B12. If there is any family history of Thyroid dysfunction, get Thyroid function test done as well.
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I want to loss my weight so what I should take dite to control weight help me to loss the weight.

BHMS
Homeopath, Thane
I want to loss my weight so what I should take dite to control weight help me to loss the weight.
Hi, Diet is to control eating junkfood,fried food. Take Tab Phytolacca berry(Dr Wilmar Shawbe.German) 2tabs to be chewed twice a day for 1mth Eat Oats daily as it contains high fiber and helps in reducing fats effectively. Avoid bakery products and too much of fermented food include fruits, green leafy vegetables, salads in diet. Drink plenty of water 3-4liters per day. Revert back
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I am 22 years old and my weight is 43 kg, I want to gain weight and I got my blood tested when prescribed by doctor and the test shows everything is normal. Please help me to gain weight.

Wellness Coach
Dietitian/Nutritionist, Bangalore
I am 22 years old and my weight is 43 kg, I want to gain weight and I got my blood tested when prescribed by doctor a...
You are just 22 years old and you can definitely achieve the fit body with good amount of muscle tissue. The healthy way of putting on weight is good diet and exercise. Now, you should focus on what you are eating. Increase your protein intake and good fats. Avoid fried foods and sweets. Take more protein rich foods such as eggs, fish, lean meat, soya chunks, paneer, curds. You should aim at increasing weight through proper diet rich in multiple sources of protein, complex carbs, healthy fats, vitamins and minerals. You should consult a health coach/nutritionist for getting a proper advise on how to increase your weight in the right way. The weight increasing supplements that are usually marketed on tv and media have lot of carbs and sugars, which increase your weight by the way of increasing your fat percentage, which is not the right thing to do. Get in touch with us to get a diet plan that suits you. Warm regards.
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How to increase fat? I am very slim please consult me doctor and write a medicine and solution for its and how I can explain my friend.

BHMS
Homeopath, Faridabad
How to increase fat? I am very slim please consult me doctor and write a medicine and solution for its and how I can ...
Hello,Homoeopathic medicines are less invasive and have more herbal approach towards gaining the weight. There are a number of homoeopathic medicines, which treat the root cause behind the body’s inability to gain weight or bulk up. 1. Take alfalfa tonic(wsi), 2 – 2 tsp. Thrice a day, half an hour before meals. 2. Calcarea phos 200, 5 drops , once in aweek , morning empty stomach for 2 weeks. 3. Take eggs, milk, butter, bananas, potatoes, mangoes, figs, oats, soyabean and dry fruits. 4. do light exercises regularly to keep your body active. These homoeopathic medicines and dietary addition will increase your appetite and give your metabolism a healthy boost. ***If you do not get results with this treatment then please revert me i will suggest you to go through some tests.*** Thanks.
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My 20 year old brother couldnt overcome the problem which is troubling him around 3-4 year he has sent to hostel in pune for study 4 year back right from there he started hating everyone in family now he is living with mother at own house but could not forget those homliness time of hostel and present getting angry at simple things, threatening to suicide please help.

M.S. Counselling and Psychotherapy
Psychologist, Bangalore
May be something happened in pune hostel which has affected your brother. See if you can talk to him and find out what is bothering him. Help him to learn some anger management and assertive communication techniques so that he will be able to control his anger and will be able to express his feelings without getting angry with anyone. If he is threatening suicide, that means he is quite unhappy and frustrated. Kindly don't leave him alone and observe his behaviour. Seek help from a counsellor.
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I use parasute jasmine hair oil and patanjali shampoo and sometimes use patanjali hair oil. So is it good?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), M.D in Ayurveda, Ph.D
Ayurveda, Hyderabad
I use parasute jasmine hair oil and patanjali shampoo and sometimes use patanjali hair oil. So is it good?
Simple pure coconut oil is the best for your hair. Remaining any medicated may suit or not mean while costly also.
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My gf period is on 28th oct and I had sex with her on 18th nov then small amount of sperm is fall on her vagina tell me is there chance of pregnancy if chance of pregnancy please tell me the pills name I will take them in medical shop to avoid pregnancy please.

MBBS
General Physician, Cuttack
My gf period is on 28th oct and I had sex with her on 18th nov then small amount of sperm is fall on her vagina tell ...
There is chance of pregnancy. She should have taken emergency contraceptive pill within 72 hours. Consult doctor fo rfurther advice.
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Hi doc. I am 18. From my birth. I have problem of cool sickness. Which means when the climate is cold I am getting fever and cold. So what can I do.

BAMS
Ayurveda, Bangalore
Hi doc. I am 18. From my birth. I have problem of cool sickness. Which means when the climate is cold I am getting fe...
Hi, take tab. Septillin 2-0-2 after food and rhinorin lehya 1 tsf twice daily followed by milk for 3 months continuously. Avoid cold and refrigerated food. Do steam inhalation twice daily. Avoid sweets and oil fried food. Perform pranayama daily in the morning for 10-15 mins.
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I wanna know Does frequent squirting creates any problem in future? Because when my partner is not with me and he tempers me to do so. Does it have any problem.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear lybrate-user. Don't worry. Squirting, in any case, cannot harm your health or future sexual ability. Take care.
1 person found this helpful
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Does endometriosis problem is severe than pcod in getting fertility. Do they have any connection.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
Does endometriosis problem is severe than pcod in getting fertility. Do they have any connection.
Both do not occur simultaneously usually. Both r different set of problems and can not be compared. Both have difficulty in getting pregnant and all depends on the severity of either diseases.
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Sir, I am suffering from heart pain, I am very afraid please tell me abt the symptoms.

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
Sir, I am suffering from heart pain, I am very afraid please tell me abt the symptoms.
First reduce pain medicine german reckeweg kali bichrom 200, single dose (4-5 drops in mouth) morning. Buy medicine from good homoeopathic shop. Food mixed fruit juice daily evening. Please continue treatment.
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My wife aged 50 is having back pain with pain in leg below knee. She is unable to sit and walk. A nurse at L4 l5 is suppressing. Immediate remedy solicited.

BPT
Physiotherapist, Hyderabad
My wife aged 50 is having back pain with pain in leg below knee. She is unable to sit and walk.
A nurse at L4 l5 is s...
Hi tell her to do some back exercises and strectching exercises for leg. It will get relief from pain. Or consultant a good physiotherapist around you he can solve you r pblm easly.
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My wife is 30 years old, she has 5'2 inch and weight is 42 kg only. She has normal CBC and thyroid. She has low Vit D3, 25- hydroxy (40 nmol/l). Kindly guide me what to do for her weight gain (55 kg). Any home remedies/syrup etc.

MS - ENT,MBBS
Ear-Nose-Throat (ENT) Specialist, Kolkata
My wife is 30 years old, she has 5'2 inch and weight is 42 kg only. She has normal CBC and thyroid. She has low Vit D...
Balanced diet. Protein with all meals. Exercise while gaining weight, so that it's not gat but muscle gain. Start vitamin d3 supplements.
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