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Dr. Phadke. S.J

BAMS, MD

Ayurveda, Pune

29 Years Experience  ·  250 at clinic
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Dr. Phadke. S.J BAMS, MD Ayurveda, Pune
29 Years Experience  ·  250 at clinic
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Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Phadke. S.J
Dr. Phadke. S.J is a trusted Ayurveda in Akurdi, Pune. He has had many happy patients in his 29 years of journey as a Ayurveda. He is a BAMS, MD . You can visit him at Mauli Ayurved Consulting in Akurdi, Pune. Book an appointment online with Dr. Phadke. S.J and consult privately on Lybrate.com.

Lybrate.com has top trusted Ayurvedas from across India. You will find Ayurvedas with more than 26 years of experience on Lybrate.com. You can find Ayurvedas online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
BAMS - Seth Govindaji Raoji ,Ayurveda Mahavidylya, Solapur Shivaji University, Kolhapur, - 1988
MD - Seth Govindaji Raoji ,Ayurveda Mahavidylya, Solapur Shivaji University, Kolhapur, - 2004
Languages spoken
English
Hindi

Location

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Mauli Ayurved Consulting

# Sec. No. 21, Yamuna Nagar, Landmark: Behind Sadguru Datta Garden, PunePune Get Directions
250 at clinic
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I have pimple for a 4 year and use all type acne products but not a reflection and I have all part ahim pimple body area so please help me sit.

BAMS
Ayurveda, Ambala
I have pimple for a 4 year and use all type acne products but not a reflection and I have all part ahim pimple body a...
These are the methods to treat pimples - •Steam your face to open the pores, which in turn clear the skin. Steam your face for a couple of minutes. • Do YOGASANA daily. Especially do SINHASANA & SARVANGASANA daily. • Use oil free face wash and drink 7 -8 glass of water daily. • Do not touch your face again & again because your finger transfer bacteria to it and make it worse. If you touch it then clean your face with water. • Mix black pepper powder in some water to make paste & apply on the pimples three times a week. • Take cucumber and papaya pulp. Mix it well and add 1 tablespoon Turmeric. Make a paste and apply it on face and leave it for 15 minutes. • Take 2 teaspoon of RAKTSHODHAK syrup of BAIDYANATH company once a day after meals
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What is the causes of irregular periods. It became 2 times in month. Please suggest any solution.

DGO
Gynaecologist, Hyderabad
What is the causes of irregular periods.
It became 2 times in month.
Please suggest any solution.
causes are... 1.thyroid profile 2.polyps 3.bleeding disorders 4.hormonal imbalance 5.pcos treatment depends on cause
13 people found this helpful
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Hi, what are the best possible ways to reduce hair fall? And can you please suggest some of the best medicines or homeopathy for my hair growth?

BHMS
Homeopath, Faridabad
Hi, what are the best possible ways to reduce hair fall?
And can you please suggest some of the best medicines or hom...
Hi. It's normal to loose up to 100 hair per day, and in most people, those hairs grow back. But many men -- and some women -- lose hair as they grow older. You can also lose your hair if you have certain diseases, such as thyroid problems, diabetes, or lupus. If you take certain medicines or have chemotherapy for cancer, you may also lose your hair. Other causes are stress, a low protein diet, a family history, use of bore water, or nutritional deficiencies. Need to rule out any causative factor or underlying medical condition. Management: Take diet rich in protein like non-veg., eggs (it's loaded with essential nutrients such as proteins, Vitamin B12, iron, zinc and Omega 6 fatty acids in large amounts and biotin) , different pulses & legumes, sprouts, nuts (sp. walnuts and almonds); iron-rich food like green vegetables, dates, carrots, prunes, green peas; also oats, shrimp, take flaxseeds, sunflower seeds, sesame seeds, green tea, soyabean, fruits, salads, etc. Take low-fat dairy products (they also contain whey and casein, two high-quality protein sources) Take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) Avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water to wash the head rather use boiled water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! Cover your head with scarf or cap while stepping outside. Use Rose wood/ any wooden hair comb to brush your hair. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you FIT and YOUNG!! Medication: Take homoeopathic Rx - Schwabe's Wiesbaden 200 & Alfalfa Tonic twice a day for 1 month and revert. Also, use Schwabe's Arnica shampoo and Hair Growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica Hair conditioner as well after every head wash. Apart from this, take Follihair tablets (multivitamin) - 1 tab. daily once for 1 month. Investigations advised: Get your blood tested for (empty stomach) - CBC, S. Iron, S. Folic acid, S. Ferritin, S. Calcium, S. Vitamin D3, S. Vitamin B12. If there is any family history of Thyroid dysfunction, get Thyroid function test done as well.
2 people found this helpful
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I am 58 yrs old now I check the diabities level on fasting (116) & after breakfast & medicine it should be 219 kindly tell the remedies to control this my wt is 100 kg.

CCMTD, CCEBDM, C.Diabetology, American Diabetes Association, DOMS, MBBS
Endocrinologist, Mumbai
Brisk walking for 45 minutes daily frequent small meals. For medicine prescription you need to provide detail information.
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I am prone to migraine headache. When I get it my sight becomes blur, numbness in hands and severe pain of head and eye on one side. Whats immediate remedy and long term remedy to get out of it.

MBBS, MD - Anaesthesiology, FIPM, Fellowship in palliative medicine, certificate in interventional pain management
Pain Management Specialist, Pune
Migraine headache is characterised by unilateral pulsating headache associated with nause/vomiting and photophobia / phonophobia. You have migraine with aura in which neurological poblems like blurring of vision or numbness of legs/hands occur but all symptoms are reversible. There are triggers for migraine like sun exposure, certain foods or smell, lack of sleep, excess caffeine etc. The triggers are variable for different patients. Migraine attacks can be managed by simple painkillers like paracetamol but in resistant cases drugs like Sumatriptan may be needed. For frequent episodes of migraine preventive medications are to be taken by prescription. There are various medicines available for this and if control is not achieved with one medicine another drug is to be added. Don't take painkillers daily for migraine headaches, it's better to take the preventive medicines. Painkillers on long term basis can further aggravate the migraine headache into Medication Overuse Headace (Read my health tip on Medication Overuse Headache) Follow these lifestyle changes to avoid migraine headache 1. Maintain regular sleep wake cycle, even on holiday's. 2. Don't skip meals. Take regular healthy diet with adequate fluids 3. Do not consume excess caffeine / carbohydrates / alcohol or smoke. 4. Exercise daily (aerobics and cardiovascular) 5. Identify your headache trigger and try to avoid it. 6. Do pranayam daily. 7. Acupuncture treatment has shown some benefits in migraine. You can consult a pain specialist for therapies like dry needling or botulinum injections for your problem. Consult again for further queries.
1 person found this helpful
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My daughter is 12 years old and she is suffering from heavy lies and nuts in her hair from last 2 years, please advice for permanent cure.

MD- Dermatology & Venereology,Leprosy , International Fellowship in Dermatology, MBBS
Dermatologist, Gurgaon
Hi your daughter is suffering from lice infestation. She will need rx to eradicate the same. Also ensure that her friends and classmates or anyone else in the household is not having the same problem.
1 person found this helpful
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I have gas problem for many years iam using many tablets but not covered please give me your solution.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
I have gas problem for many years iam using many tablets but not covered please give me your solution.
Dear lybrate user. A) take 10-10ml of ginger juice and honey before meal. B) take 30 ml of divya shwasari pravahi (patangali ayurveda) along with 30 ml of water after meals. C) take 30 ml of aloe vera juice and 30 ml of lukewarm water at night before sleep. Do all these things for 15 days. It gives you good result. Reply to me for further suggestions. Thanks.
2 people found this helpful
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I am 23 year old and I have a problem with hair. In my hair there is dandruff in excess quantity. So please help me to remove dandruff. Which shampoo or hair oil should I use?

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
I am 23 year old and I have a problem with hair. In my hair there is dandruff in excess quantity. So please help me t...
Medicine german reckeweg heper sulph 200, 4-5 drops orally, single dose morn, empty stomach mixed fruit juice daily evening.
2 people found this helpful
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Sir mere face me bahut pimples h aur pimples face ko black bana rahe h aur isse main bahut paresan hu.help me

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Muzaffarnagar
Sir mere face me bahut pimples h aur pimples face ko black bana rahe h aur isse main bahut paresan hu.help me
It is very much due to hormonal change, not worry. गुलाबी फिटकरी लाकर पीस ले। १चुटकी मे १ चम्मच कच्चा दूथ मिलाकर रात को लगाकर सूबह गरम पानी से मुह धोए। मुहासो को फोडे नहीं
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I am a 30 year old male and have back pain for last 3.5 months. What should I do?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am a 30 year old male and have back pain for last 3.5 months. What should I do?
Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Kindly take BioD3 Max 1 tab dailyx10 Paracetamol 250mg OD & SOS x5days Do back(spine)/shoulder/knee exercises Make sure you are not allergic to any of the medicines you are going to take Do not ignore it.It could be beginning of a serious problem.If no relief in 4_5 days,then contact me again.
3 people found this helpful
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I lost somebody close last year and since then feel very depressed and prefer keeping to myself all the time please help me.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I lost somebody close last year and since then feel very depressed and prefer keeping to myself all the time please h...
Dear lybrate-user. Welcome to lybrate. I can understand. Loosing someone near and dear is called grief and depression related to grief is pretty normal. But this sort of depression does not stay for long. This depression gets cleared within a span of some weeks. The best option for you is to undergo counseling and depression related therapy. Take care.
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If do oral sex is safe or not. Yesterday I one news paper give article on oral sex. They told that it danger for health n possibility cancer n mobilsr Kindly give suggestion in brief.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Lucknow
If do oral sex is safe or not. Yesterday I one news paper give article on oral sex. They told that it danger for heal...
Oral sex is not harmful and not fenifit to you. It's your choice do or not to DO. If you interested then it's sure before you do this, that your partner is completely free of STD infection. It not causes CANCER.
1 person found this helpful
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My hairs are falling at a fast speed. Please provide some help to get them treated.

BHMS
Homeopath, Secunderabad
Take olive oil and coconut oil in equal parts, massage into scalp, leave few hours and wash with lukewarm water. For best results take homoeopathy medicines to stop hair fall. How long are you suffering from this problem?
1 person found this helpful
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I am 37 years old and 6.1 height weighing around 102 kg i want to reduce my weight with normal diet what should i do ?

M.Sc - Psychology, PGDEMS, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Delhi
Sometimes going to gym or even doing regular excersies or following a certain generalised diet plan can't help us to remain in our perfect body shape. The main reason behind this could be that, our body's metabolism is not as good as it is supposed to be. In such cases we would like to recommend you to follow the panchkarma & naturopathy ways to loose the unwanted & irritating weight. The therapies focuses on initially increasing the metabolism & than to stabilise it. This helps you to loose the weight not in any miracular way but in a slow & steady way. The weight you are going to loose by these processes will not bounce back. So don't loose hope - loose your weight
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I had sex for the first time with a condom but that delayed my periods. Am I pregnant? Please advice me what to do.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
I had sex for the first time with a condom but that delayed my periods.
Am I pregnant? Please advice me what to do.
Hi lybrate-user, period could be delayed because of multiple reasons like pregnancy, ovarian cyst, hormonal imbalance, stress. In your case rule out pregnancy with urine pregnancy test first as condoms has failure chances of 5% 5hen think for other causes.
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What help in loosing weight? Its side effect. Is it is very dangerous for our health.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
What help in loosing weight? Its side effect. Is it is very dangerous for our health.
Best way to reduce fat is exercise and diet control. Take pranacharya medohar rasayn twice a day. Medohar guggul 2-2 twice a day. And pranacharya slim capsule 1-1 twice a day. Avoid junk food. Oily food. Fermented food. Alcohol consumption. Sugar. Milk products and sweets. Take oats and cereals more. And do pranayama early in the morning and walk for atleast 45 minutes a day. And do exercises. Dont sleep immediately after taking meal.
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Hello sir, I am 23 years old my problems is hair fall and some dandruff on my head but not see problems it reason my head in very itchiness so that tell me best solution for dandruff how to stop them? Please tell me in ayurvedic treatments.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Hello sir, I am 23 years old my problems is hair fall and some dandruff on my head but not see problems it reason my ...
Homoeopathic treatment ANTI-DANDRUFF SHAMPOO ANTI DANDRUFF OIL ( Both of Company WILMAR SCHWABE INDIA) Apply oil at night atleast twice weekly and leave overnight nd wash next day with shampoo Take nutritious diet Exercise regularily Drink 8-10 glass water daily Drink 2 glass milk daily Avoid junk,fast nd fried food nd cold drinks
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I am 19 years old and I am suffering from digestion problem and my body is not growing well. My weight is only 47. So what is the solution?

Masters Of Science In Dietetics And Food Service Management Msc. (DFSM), Certified Diabetes Educator (CDE), Advanced Clinical Nutrition Program, Post Graduate Diploma In Clinical Nutrition And Dietetics PGD, Bachelors Degree In Applied Nutrition Bhsc
Dietitian/Nutritionist, Mumbai
I am 19 years old and I am suffering from digestion problem and my body is not growing well. My weight is only 47. So...
Hello lybrate-user, what is the problem with digestion needs to be diagonised by a good gastroenterologist. Regarding weight you seem to be burning calories very quickly and so your weight is only 47. Eat calorie dense food high in protein and moderate fat. Choose milkshakes with nuts and dryfruits, paneer sandwitches/ parathas, chikkis may help. Taking sound sleep of 8-10 hours for good growth. Do weight training atleast3 days a week.
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Sir. I masturbate regularly not much but two time a week from 16 nd now I am 19 .i m noticing that my hair is becoming white. And also. Does its all occur due to my regular masturbation from that long time.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Faridabad
Sir. I masturbate regularly not much but two time a week from 16 nd now I am 19 .i m noticing that my hair is becomin...
THE REASON IS NOT MASTURBATION AND IN WEAK 2 TIME IS NOT BAD AND NOT HARMFUL TAKE PROPER VITAMIN AND GOOD DIET EAT HEALTHY FOOD
4 people found this helpful
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