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Dr. Patil Ponam

BAMS

General Physician, Pune

6 Years Experience  ·  100 at clinic
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Dr. Patil Ponam BAMS General Physician, Pune
6 Years Experience  ·  100 at clinic
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Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Patil Ponam
Dr. Patil Ponam is a popular General Physician in Hadapsar, Pune. He has helped numerous patients in his 6 years of experience as a General Physician. He has done BAMS . He is currently associated with Radika Clinic in Hadapsar, Pune. Book an appointment online with Dr. Patil Ponam and consult privately on Lybrate.com.

Lybrate.com has top trusted General Physicians from across India. You will find General Physicians with more than 26 years of experience on Lybrate.com. You can find General Physicians online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BAMS - - 2011
Languages spoken
English
Hindi

Location

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Radika Clinic

Harpale Buliding, Satavwadi, Solapur Road, Hadapsar, PunePune Get Directions
100 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

hello Sir/madam .i am 24 year old .i am doing masturbate once a day .now I feel my penis is not coming in full hard position .i think he did not stand properly. I feel this problem from last 1 month. What is the reason behind this and please tell me how can I remove this problem as soon as possible. please suggest me.

Diploma in Diabetology, Pregnancy & Diabetes, Hypertension, Cardiovascular Prevention in Diabetes ,Thyroid
Sexologist, Sri Ganganagar
hello Sir/madam .i am 24 year old .i am doing masturbate once a day .now I feel my penis is not coming in full hard p...
Do kegel exercise and stop and squeeze technique and drink lots of water to detoxify body and eat veg diet and plenty of salads before each Meal.
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I want to know how I can do a self test regards hiv! I regularly do sex so im bit sacred now. Or you can tell any symptoms of hiv so that I can verify that. Thanks.

MBBS
General Physician, Mumbai
If CD4 count is with in normal limits than the person is asymptomatic and if the level is low than there can be lymphadenopathy and secondary infections which have their own symptoms
1 person found this helpful
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My mom is having a gas problem because of that she can't able to do work she is a house wife sometimes she has a pain over her chest and she is having a pain in her legs nd legs are swelling sometimes what is the solution for this problem?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
My mom is having a gas problem because of that she can't able to do work she is a house wife sometimes she has a pain...
check ur suger level and apply ice pack on swelled area. avoid long standing and do gently stretching exercise. 14 glass water per day avoid spicy food do core strength exercise
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How can I recover my diabetes problem in order that I should become healthier and be fit.

Net Qualified In Community Health And Social Medicine, M.Sc - Dietetics and Community Nutrition
Dietitian/Nutritionist, Durgapur
How can I recover my diabetes problem in order that I should become healthier and be fit.
To maintain proper blood glucose level you need following things to do- 1.Include more fibres in your diet. More soluble than insoluble. 2.Dont give food gap more than 2-3hrs between meals. 3.Drink min 2ltrs of water during day time. Reduce water consumption after 6pm onwards. 4. Increase your protein intake specially veg proteins. 5.Do exercises regularly min for 1hrs min. 6.Increase your vegetables and fruits consumption. 7. Avoid simple sugar.
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My mother is 55 years old. From 2-3 months she has swelling and pain in right side of neck. What should we do?

BHMS
Homeopath, Sindhudurg
My mother is 55 years old. From 2-3 months she has swelling and pain in right side of neck. What should we do?
Hello, do you know what is the cause of it? Did she got injured or what? You can give her Calc. Fluor. 6x + Ferrum Phos. 6x tds.
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My friend told me that his penis is small and he want to increase the size of penis, please give any suggestion?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Zirakpur
My friend told me that his penis is small and he want to increase the size of penis, please give any suggestion?
It's not size that matters. It's the cavernosa and penile vessels which determine the strength of erection.
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How do you defect from migraine? Please suggest me to the corresponding answer. Please.

MBBS
General Physician, Cuttack
1.Take Paracetamol 500mg one Tablet sos after food up to a maximum of three tablets daily at the time of attack 2.Drink plenty of water and take rest. 3.Check your BP 4. Avoid stress, anxiety, depression, agitation,exposure to noise, bright light since it precipitates migraine attack 5. Go for regular exercise 6. practice yoga, meditation, deep breathing exercise to calm your mind, control your emotion and relieve you from stress 7. If You have chronic migraine, you have to take migraine prophylaxis after consulting neurologist
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Having pain in knee. All blood report and knee x ray is NAD. IN THE RIGHT KNEE WHEN COMES IN CONTACT WITH GROUND OR BED WITH SOME PRESSURE FEELS IF SOME STONE corner IS PINCHING. X RAY DOES NOT SHOW ANY PROB. HOWEVER CALCIUM SUPPLEMENT ARE TAKING. PLEASE ADVISE FURTHER COURSE OF INV AND MEDICATION. KNEE STRENGTH exercise ALSO SUGGEST IF I CAN DO.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Having pain in knee. All blood report and knee x ray is NAD. IN THE RIGHT KNEE WHEN COMES IN CONTACT WITH GROUND OR B...
Advice. Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold.
1 person found this helpful
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Hi I have some doubts, does masturbation will affect health and fitness. I have searched a lot but I didn't get any proper answer from web. Is it good or bad?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Hi I have some doubts, does masturbation will affect health and fitness. I have searched a lot but I didn't get any p...
Masturbation is natural, normal and never unhealthy. Masturbation consumes some energy, thats all. At your age, you can masturbate alternate days. Take care.
1 person found this helpful
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I'm suffering from stuttering problem, all doctors said there is no solution. Can you please tell me any solution.

Bachelor of Audiology & Speech Language Pathology (B.A.S.L.P)
Audiologist,
Consult the speech therapist & take speech therapy continues apply all techniques or practice at home like reduce your speech of rate whenever speaking someone, take a small breath to start the words, do relaxation exercises. I hope after speech therapy solved your problem.
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She is suffering from paralysis since last 4 year and she is cured approx 80% but still her right leg not proper getting moment and cure she unable to stand up self. She walk using walker. I need help and suggestion what I do. How can she fully recover. Pl help.

DM - Neurology
Neurologist,
Sir, 4 years after stroke happens, there is no cure - but you can improve function with physiotherapy and occupational therapy. Please visit any center in your area which provides comprehensive rehab - they may suggest various maneuvers as well as orthotic devices - these have to be custom-made and tailored to specific requirements.
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I have a body ache and cold from last 2 days. Medicines didn't help me. What should I do?

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
I have a body ache and cold from last 2 days. Medicines didn't help me. What should I do?
There are several things you can do to prevent a cold. they are all easy. -Always wash your hands after coughing or sneezing into your hands, blowing your nose, after touching someone who is sick, or when using public restrooms or telephones. -Cover your mouth and nose when you sneeze or cough. -Get plenty of rest/sleep.staying at home will keep you from spreading germs.Avoid people who have a cold or cold symptoms. -Drink plenty of fluids(veg/tomato soups,dal water/coconut water/herbal tea etc), and eat nutritious food(like sprouts/boiled eggs without yolk with milk). Avoid foods or drinks with caffeine which can impair your sleep -Treatment:A cold usually lasts for a week or two. Unless you develop complications, you shouldn't need medical treatment. -Complications like infections of the ears, throat, sinuses or lungs must be treated with antibiotics. -Gargle to keep from getting a sore throat. -Use saline nasal sprays or nasal irrigation. -Tablet nasorest-p once/twice daily may ease breathing. -Do steam inhalation once or twice daily -Cough- For dry cough.Take syrup Alex-D for a dry cough.(1 tsp thrice daily) -Productive cough:it brings up mucus from behind the throat or the lungs.These coughs should not be suppressed to the point that they no longer bring up mucus. Use syrup Alex. -Get chest xray done if cough lasts for more than a week and consult doctor immediately. -Head and body aches- take tablet Dolo-650 mg for fever once or twice daily.
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I am 66 year old man. Last few year I facing problem while breath. I taking pump for this but it not solve my problem.what to do

MBBS
General Physician, Mumbai
Few tips- avoid any triggering factor, take folic acid regularly, eat a healthy diet, always be stress free, exercise regularly.
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Sir/madam Can you tell me how I am increase my stamina. When I sex with my wife I am not able to stay 3 min also, please tell me what is the solution which treatment is better for sex life.

Diploma in Diabetology, Pregnancy & Diabetes, Hypertension, Cardiovascular Prevention in Diabetes ,Thyroid
Sexologist, Sri Ganganagar
Sir/madam
Can you tell me how I am increase my stamina.
When I sex with my wife I am not able to stay 3 min also, ple...
We should take less fatty diet, Lot of salad and juicy fruits. Take Sachets EDRIVE daily one with water for 90 days. Protein rich diet also helpful.
1 person found this helpful
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I got itch problem in my private part and I want to increase my penis size what to do.

C.S.C, D.C.H, M.B.B.S
General Physician,
I got itch problem in my private part and I want to increase my penis size what to do.
Most of the youth have misconceptions about penis size and sexual performance .They run after many tricks to increase the penis size! It is not true that Masturbation will cause small penis/ or bend or lack of proper sex and weakness. The size has no relation to the enjoyment or fertility. If you have a penis and it can be erect and ejaculate semen you can have pregnancy and women will enjoy the penetration as only the initial part of the vagina is sensitive and not the length The average penis size of 8.8 cm (3.5 inches) when flaccid, whereas the penis size of 12.9 cm (5.1 inches) when erect Funnily a large number of men believe their penis is small and they cannot satisfy their partner. In fact almost 80- 90 % of women are happy with the penis size of their partner. The circumference or girth (you may say width) is 9 to 10 centimetres (3.5 to 3.9 inches) in flaccid stage. It is 12 cm in erected state (4.7 inches) Men who want surgery to increase the length of their penis should try non-invasive methods like penile traction devices or extenders first, and in some cases, even try therapy to make them feel more confident about their bodies. There is no proven scientific method to increase size, girth or grip of penis although many false claims have been propagated by advertisements. The size is determined by an individual’s genetic build and length actually has no relation with sexual pleasure or satisfaction as many wrongly believe. Be happy with your individual qualities nature has bestowed on you. At present, there is no proof of any non-surgical technique that permanently increases either the thickness or length of a normal penis. Some general research has been done regarding the safety and efficacy (or lack thereof) of the ingredients of various pharmaceutical or quasi-pharmaceutical preparations, but thus far, nothing has emerged to cause mainstream medicine to adopt any of them. There are also risks inherent in some of the more invasive procedures, with negative outcomes ranging from the tearing of skin and scarring, to permanent loss of sexual function.
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I have 6inch long erected penis. And I have a problem of early ejaculations. I have smoking habits and also have drinking occasionally. What should I do to get longer penis size and to boost up my sex drive?

D.E.H.M, B.E.M.S, M.D.(E.H)
Sexologist, Faridabad
I have 6inch long erected penis. And I have a problem of early ejaculations. I have smoking habits and also have drin...
in my opinion you just need better staying strength only which can be boosted by herbal medicines and required exercises followed by prober diet balance . you may see to ayurvedic doctor too for medicines.
5 people found this helpful
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Doctor, when I have take a cup of water then immediately water comes from sweating, with in a second so what can I do I think my friend told you body heat to be reduced when the rainy season also the sweating.

MBBS
General Physician, Delhi
Is there any particular site of sweating for eg around your cheeks or around your parodit gland area if there is pls let me know otherwise it can be hyperhydrosis which is called as excessive sweating though you can do other thing also that get your thyroid test.
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I have a problem of weak immune system. Due to it, I often felt problem of coughs and cold. Please suggest what precaution should I mention? And for throat and mumps problem, like tonsil, what necessary action should I take?

MS - ENT,MBBS
ENT Specialist, Kolkata
I have a problem of weak immune system.
Due to it, I often felt problem of coughs and cold.
Please suggest what preca...
Hi lybrate-user immunity has a lot to do with rest diet, exercise and lifestyle. If you have repeated or persistent cold it may actually be allergic rather than infection. If due to ideation and you need to bolster your immunity Start have plenty of fruits and vegetables in your diet. A course of vitamin B complex and C for 1 month. Add a probiotic supplement to your regular meals. Have sleep for atleast 7 to 8 hours. Exercise atleast for 30 minutes every day. For Allergy Steam inhalation  twice a day. To avoid allergic stimuli like dust, pollens. *Steroid nasal  sprays may be needed for a prolonged duration Get a Complete blood count with ESR, and AEC done. CT PNS if repeated symptoms may be needed. Share report on Lybrate. Then I can help you more. Hope this helps
3 people found this helpful
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Hi After exercise my chest tightens up and it really becomes difficult to breath which medication should I take to relieve it?

BHMS
Homeopath, Bangalore
Hi After exercise my chest tightens up and it really becomes difficult to breath which medication should I take to re...
You are doing to much and any thing in too much is harmful. Much better will to shift to Yoga, Exercise builds up body temporarily only. Yoga builds up body even 6 packs but it gives long beneficial effects even in studies and understanding subjects well Prof.
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