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Dr. Pathare

Psychiatrist, Pune

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Dr. Pathare Psychiatrist, Pune
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Pathare
Dr. Pathare is a popular Psychiatrist in central Panchgani, Pune. You can consult Dr. Pathare at Ruby Hall Clinic in central Panchgani, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Pathare on Lybrate.com.

Lybrate.com has top trusted Psychiatrists from across India. You will find Psychiatrists with more than 37 years of experience on Lybrate.com. You can find Psychiatrists online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Ruby Hall Clinic

40, Sasoon Road, B S Dhole Patil Path, PunePune Get Directions
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I need to know which is more harmful, a cigarette or bidi. I smoke daily one cigrate except Saturday Sunday because I don't like smoking at home on my offs and also my body does not ask for it so much that I have to take it like many people have great urge. But somehow I feel I should not quit it because one cigrate everyday gives me enjoyment and since I am having only one I feel I can go with it, not so serious. If bidi is not harmful than cigrate I wonder if it will be a good move to switch over it as I don't smoke publicly so can use it. Please educate me.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology, Positive Psychiatry and Mental Health
Psychologist, Palakkad
Dear lybrate-user, Welcome to Lybrate. Cigarette and bidi are equally harmful. Tobacco is addictive. Cigarette also contains 4000+ carcinogenic chemicals other than nicotine. Nicotine and other chemicals can cause cancer of different types and areas. Throat cancer, mouth cancer, lung cancer, stomach cancer and brain problems can result. Over and above smoking may also increase the risk factor of heart attack and brain stroke. Please quit smoking. The best method is to leave it and continue with your will power. There are other methods like Nicotine Replacement therapy and pharmacotherapy combined. If you’re ready to stop smoking and willing to get the support you need, you can recover from nicotine addiction and abuse—no matter how bad the addiction or how powerless you feel. The first step in treating nicotine addiction is accepting that you have a problem. Confronting an addiction and accepting responsibility for your actions isn’t easy. But it’s a necessary step on the road to treatment and recovery. You should then consult a psychiatrist / psychologist who fill follow this treatment. 1. Detoxification using medicines. 2. Behavior modification with the help of therapies. 3. Counseling. 4. Medication to sustain and 5. Long term support. These given steps are essential for any addict to get effectively rid of smoking. Therefore, you need to stick to the treatment plan and cooperate with your psychiatrist / psychologist. Mind power building therapy, motivation therapy etc should help you doing so. Take care.
1 person found this helpful
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How to increase concentration I am doing CA. Please help in this nd how to increase memory power.

BHMS
Homeopath, Hooghly
Walk or jogg daily soo that blood circulation to ur brain increases...do some yoga..practice deep breathing....also do meditation...if u can follow this then ur concentration level will increase for sure..
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How to cure anxiety disorder? What can I do to reduce it? She faces problems like excessive fears and too much self consciousness when facing public.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
How to cure anxiety disorder? What can I do to reduce it? She faces problems like excessive fears and too much self c...
Hi…This problem is due to irritation and inadequate nutrition of the brain. So follow few basic things …. 1) drink only 100-150 ml of water during meals …. 2) don’t drink water one hour before meals and one hour after meal… 3) avoid oily, spicy, salty, junk, fast, fermented and stale foods… 4) avoid coffee and tea… 5) try to sleep upto 10.30 pm … 6) do anuloma viloma pranayam and omkar chanting regularly early in the morning… A) eat 30-40 black currants and 1 tsf of jaggery during meals… B) take 250 ml of fresh butter milk during meals. C) instill 3-4 drops of CHANDANADI TAILA in each nostril at the time of sleeping…… Do all these things for 15 days. It gives you good result. Consult to me for further suggestions. THANKS.
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Whenever I sit to study I get depressed I think about my future and all the bad things that can happen with me. How can I prevent that I have tried meditation and do exercise everyday but it does not seem to work. I had masturbation addiction and I think its related to that problem but I have hypothyroid symptoms too. Please help me.

Ph. D - Psychology
Psychologist, Delhi
Whenever I sit to study I get depressed I think about my future and all the bad things that can happen with me. How c...
Hello Lybrate-user, Don't dwell too much on your future, future is something that has not happened yet and so you can always choose to change your present to modify your future. 1. Keep aside 15 minutes in a day to think about your future, after that you have to concentrate on your studies. 2. Whenever your thoughts bother you Deep Breathe in for 10 minutes. 3. Take up a new hobby or activity, this will keep you distracted and your mind fresh. E.g. Any sport, learn a new instrument like guitar, dance or even paint.
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I feel very emotional thinking about my college friends and my bestfriends and I am always afraid that some people will leave me someday and because of that I isolate myself and feel possessive towards everyone and even some times I get upset on small things what should I do?

Reparenting Technique, BA, BEd
Psychologist, Bangalore
I feel very emotional thinking about my college friends and my bestfriends and I am always afraid that some people wi...
To really understand your problem in its totality, is to go back home to your family of origin to trace some of the genesis of your problems. You may ignore all my assessments for want of complete evidence, and that is okay. I am not the world’s perfect diagnostic man, nor do I boast of knowing it all. So feel free to take what appeals and dump the rest in the garbage can. In my opinion, I think that your problem lies in the fear of rejection. This rejection is usually founded in your family of origin, and is somewhat manifest in some descriptions you have given already. This is not to find fault in your parents: they may have done a lot of things with good intentions but may have inadvertently set up rejection. Even if he rejection were not true, what you perceive is more important than the reality itself. If you go way back, and see if there was any rejection prenatally or postnatally (again all this with intention or without), the child will pick up the sensation or feel like he is not wanted or even rejected. As you can see, I am presuming all this. You will have to give it substance, if you so have the substance. Without reaching to any conclusions, just indulge in this thought to see if there is any semblance of truth to explore it further. Your parents may throw light on this but don’t share too much of what I saying until it has been verified. Also find out, if there was an abortion or miscarriage before or after you were born. Whether you were wanted by both parents at birth. Whether they expected a female child and were disappointed that you were a boy. How long were you breast-fed by mom etc? These will all throw some light on my proposal of rejection, if there is any truth. Then equipped with this data do meet with a counselor and deal with this issue promptly.
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Everybody telling me that you are in depression and having ego what it means how to cure?

MD-PhD, FIPS, Fellow of Academy of General Education (FAGE), DPM, MBBS
Psychiatrist, Ludhiana
May be you have bipolar depression or conflicts. Please send a detailed history and medication history.
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How to cure marijuana effects? I am totally stop to consume marijuana but my I think my lungs is in very poor conditions. So what can I do?

MS - Counselling & Psychotherapy, Master of Arts In Clinical Psychology, Bachelor of Arts - Psychology & English Literature
Psychologist, Coimbatore
Hi lybrate-user, Good that you have stopped the addiction before it is too late. Depends how long you were consuming Marijuana long term usage or short term usage. Simple logic if you have taken it for a shorter period the effect would be less and will soon heal, but if you have taken it for long years, the effect would be stronger with side effects. I assume you have taken it for a shorter period since you are still young and so if you can follow strict natural diet with lots of fruits, vegetables and greens then definitely you can regain normal body fitness with good physical health provided good lifestyle.
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I am 28 years old, I am loosing my remembrance (yaadash) power day by day. How I can recover this power & control in future.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology, Positive Psychiatry and Mental Health
Psychologist, Palakkad
Dear, at your age, memory problems like amnesia are not common. Many young people are having problems with memory. These problems are either they are too busy or due to anxiety and stress. Busy people use organizers or employ a personal assistant because they can't remember every task. You need to understand this. If you still say, you are having memory problems, we need to check your memory using memory test. If you want more of my help in this regard, please contact me. Take care.
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I get sudden fear, my heart beats faster, I wake up in the morning with anxiety. I cannot work peacefully. I am worried. Please advise.

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Hyderabad
I get sudden fear, my heart beats faster, I wake up in the morning with anxiety. I cannot work peacefully. I am worri...
Helo dear. Do pranayama meditation regularly take manasa mithra vataka 2tabs morning and evening with milk. Read bhagavad geetha one chapter a day.
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