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Dr. Pathan Safiya M

BAMS

Ayurveda, Pune

23 Years Experience
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Dr. Pathan Safiya M BAMS Ayurveda, Pune
23 Years Experience
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Pathan Safiya M
Dr. Pathan Safiya M is a renowned Ayurveda in Parvati Darshan, Pune. He has helped numerous patients in his 23 years of experience as a Ayurveda. He studied and completed BAMS . You can meet Dr. Pathan Safiya M personally at Sneha Clinic in Parvati Darshan, Pune. Book an appointment online with Dr. Pathan Safiya M and consult privately on Lybrate.com.

Lybrate.com has top trusted Ayurvedas from across India. You will find Ayurvedas with more than 25 years of experience on Lybrate.com. You can find Ayurvedas online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
BAMS - Tilak Ayurveda Mahavidalya & Post Graduate Institute, Pune University, - 1994
Languages spoken
English
Hindi

Location

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Sneha Clinic

No. 109/4, PunePune Get Directions
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Please suggest diet to reduce my weight. I had surgical delivery by caesarean section and my baby is 5 month old.

BHMS
Homeopath, Delhi
Please  suggest diet to reduce my weight. I had surgical delivery by caesarean section and my baby is 5 month old.
You can reduce weight after caesarean section to:- make time for your meals, especially breakfast. Skipping meals can lower your energy levels and won't help you lose weight. Eat at least five portions of fruits and vegetables in a day. Include plenty of fibre-rich foods such as vegetables, oats, lentils and grains in your diet. Go easy on the special high-calorie foods given to women after birth, such as panjiri, ghee-laden dishes and fried dry fruits. Enjoy these tasty treats by balancing them with your meals. If you're eating a low-calorie meal such as khichdi, then you can have a high-calorie til ka ladoo at the end for example. But if you're eating aloo puri for lunch, you may want to save the panjiri for when you have a lower calorie meal. Watch your portions at mealtimes. Small meals eaten often can help prevent overeating. Drink plenty of low-calorie fluids like water, nimbu pani, coconut water, and fresh fruit juices. Lots of calories can be hidden in packaged juices, full cream milk and soft drinks. Breastfeed your baby. Experts say that exclusive breastfeeding makes it easier to regain your pre-pregnancy shape. Keep an eye on the number and type of snacks you have between meals. Opt for healthy and filling snacks like salads, fruit platters or a glass of toned milk.
2 people found this helpful
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I am a cab driver my back bone is very paining while driving can you tell me a suggestion to cure my back pain.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am a cab driver my back bone is very paining while driving can you tell me a suggestion to cure my back pain.
Tk soft pillow for back support. Do physiotherapy treatment for few days according your job. Spine extension and stretching exercises.
1 person found this helpful
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Sir Meri mother ko pet se uper and pasliyo ke just niche high pain hota h 2 saal se treatment chal raha h par koi profit nahi hua test karaye jisme fatty liver and thyroid badha hua aata h par medicine lene se koi fayda nahi ho raha please suggest what I do for this.

BHMS
Homeopath, Nadiad
Sir
Meri mother ko pet se uper and pasliyo ke just niche high pain hota h 2 saal se treatment chal raha h par koi pro...
Add some liver tonic like live 52 and tell her to walk for half and hour. She may benefited by yoga and eating salads and season food. Avoid oily food.
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Hello doctor I am suresh I am 20 yrs old man n I have suffering from fever so what should I do.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
Hello doctor I am suresh I am 20 yrs old man n I have suffering from fever so what should I do.
You take homoeo medicine belladonna 30 (6 to 8 pills) --3 times (hourly) in the morning and arsenicum alb 30---3 times (hourly) in the evening for 3 days.
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I am 24 years old, I am facing hair loss problem from past few years, could any body please suggest me how to get rid of this. Please.

M.Sc - Dietitics / Nutrition, B.Sc. - Dietitics / Nutrition, Diploma in Naturopathy & Yogic Science (DNYS), Diploma in Diabetology
Dietitian/Nutritionist, Delhi
I am 24 years old, I am facing hair loss problem from past few years, could any body please suggest me how to get rid...
Hi lybrate-user, hair loss at such a young age could be due to improper diet. Make sure you incorporate enough foods high in zinc like oats, multigrains, dark green leafy vegetables to take care of it.
4 people found this helpful
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I am 17 year old girl and having a continuously declining heath. What should I do?

Diploma in Clinical Nutrition and Dietitics, N.D.D.Y, B.Ed Yoga, Post Graduation Diploma in Yoga Therphy
Dietitian/Nutritionist, Panchkula
Avoid stress, have good night sleep, add fresh fruit and vegetables in the diet. Add 1spoon honey in mrng and evening with 2 cups of milk wth almonds kishmish banana in morning and evening. For further information on the diet kindly drop private message.
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I have dark black spots all over my face. I I can not use any medical creams that result in more dark spots. Please help me.

BAMS
Ayurveda, Ambala
I have dark black spots all over my face. I I can not use any medical creams that result in more dark spots. Please h...
Follow these best tips to lightens and remove the dark spots- 1. Take fuller, s earth (multani mitti) and sandalwood powder (chandan powder) mixed in same quantity mixed in water and apply on the mark in night and wash it after 1 hour. It will slowly removes the spots. 2. Take a piece of aloe vera. Apply gel of leaves on mark daily. Wash it after 30 minutes. 3. Crush one tomato and apply the paste on mark. It will remove the spots definitly. 4. Soak cotton gauze in rose water and clean the dark spots 2-3 times daily. 5. Take carotene rich vegetable suchas carrots, beetroot and fruits- mango, pineapple, strawberry regularly. 6. Avoid use of any cosmetic products. 7. Avoid continous long hours exposure of sunlight.
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I have consulted some doctors. They all said me that I have'lypoma. Does it have any cure ? It is absolutely painless.

MS - General Surgery
Oncologist, Ludhiana
Treatment of lipoma is surgical removal. If multiple lipomas are there then you can go for excision of symptomatic i. E. Painful one, it will give you definitive diagnosis (biopsy) and symptomatic relief. There is no medical treatment for lipoma.
2 people found this helpful
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Sir, I am 67 years old male my life partner has satica pains. Prescribe homep\opathy medicine for her ?

M. sc Psychology, BHMS
Homeopath, Hyderabad
For treating any problem properly in homeopathy, more details about the complaints are required. But here, here you can try by giving gnaphalium mother tincture daily 10-15 drops twice in luke warm water[1/4th cup of water]. For 2 wks, n then revert back.
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Sir/Mam, I sleep less, let me know what does this cause on my health. Thank you. Regards. X.

PGD IN ULTRAASONOGRAPHY, Non invasive cardiology course, MD - Medicine, MBBS
General Physician, Narnaul
Sir/Mam,
I sleep less, let me know what does this cause on my health. Thank you.
Regards.
X.
One in three of us suffers from poor sleep, with stress, computers and taking work home often blamed. However, the cost of all those sleepless nights is more than just bad moods and a lack of focus. Regular poor sleep puts you at risk of serious medical conditions, including obesity, heart disease and diabetes – and it shortens your life expectancy.
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My periods started yesterday after 2 months. Last my periods begin on 15th april. The flow is very less and there is a lot of pain. What should I do?

BHMS
Homeopath, Ludhiana
My periods started yesterday after 2 months. Last my periods begin on 15th april. The flow is very less and there is ...
Hello. 1. Do hot water bottle treatment. It will relief pain. 2. Take ajwain with warm water. 3. Eat simple diet. 4. Avoid spices and citric things. Take homoeopathic medicine magnesium phosphoricum 6x (5 tablets four times a day in one cup warm water.) dissolve 5 tablets in warm water and drink it like tea. It will help you. For any other help you can consult me.
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My HDL level is low and heel pain in left foot. I have check uric acid 5.85. Total cholesterol-141. Trig. 117,hdl. 33,vldl. 23,ldl. 85 Sugar fasting 86.1 Heel pain about 3 months Please help me.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
My HDL level is low and heel pain in left foot. I have check uric acid 5.85.
Total cholesterol-141.
Trig. 117,hdl. 33...
physiotherapy treatment for u avoid long standing and keep equal balance on both legs. do calf stretching exercise
1 person found this helpful
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Have you any solution of hair problem then please tell. And also depression problem ok.

C.S.C, D.C.H, M.B.B.S
General Physician,
Have you any solution of hair problem then please tell.
And also depression problem ok.
For depression you need to take antidepressants. In general, you lose about 50-100 strands of hair each day, but the loss is not visible as new hair grow in their place. However, if you lose more than a 100 strands in a day and more than 200 strands on the day you shampoo, you may be suffering from what is known as excessive hair fall. Certain factors or reasons may cause you to lose hair at an alarming rate, which are, 1. Thyroid problemsYour thyroid is responsible for your body’s overall functioning. The hormones (primarily T4 and T3), which it produces help in regulating metabolic activities. Problems with your thyroid gland can cause your hormone levels to rise or fall to unhealthy levels, which can result in hair fall. You can improve the functioning of your thyroid gland through a diet rich in calcium, iodine, magnesium, protein and Vitamins A, B and C. 2. Scalp infections-Infections of the scalp can also be one of the factors that may cause your hair to fall at an alarming rate. Of the different scalp infections, the ringworm scalp infection is the most common. Although this fungal infection can occur in any part of your body, when it develops on your scalp, you end up losing clumps of hair. Alongside the use of anti-fungal medications, even anti-fungal shampoos and creams can provide you with respite from the problem. 3. Poor diet, Gorging on unhealthy foods or going on a crash diet can result in the lack of essential nutrients in your body, which are required to maintain healthy hair. Furthermore, since hair is made of protein, having a balanced diet consisting of proteins and vitamin- rich foods is a must. 4. Stress gives rise to certain conditions such as alopecia areata, telogen effluvium (hair loss caused post-pregnancy or surgery) and trichotillomania (an impulsive need to pull your hair out), which can cause you to lose significant amount of hair. To avert a hair loss crisis caused by stress, make it a point to do some simple stress-reducing exercises, such as meditation or breathing exercises. 5. Using hair styling products like hair colours and straighteners can cause you to experience hair fall problems. Your hair not only becomes dull and dry due to their use, but also becomes weak and brittle, leading to a gradual loss of hair. Regular oiling and use of homemade hair masks are some of the ways you can try to counter the negative effects of these hair styling products. 6. The drugs that are used in the treatment of cancer not only destroy the fast-growing cancer cells, but also the healthy blood cells in your body. For this reason, consuming foods that possess cancer-fighting properties (like oatmeal, tomato, almonds, garlic etc) is a sure-shot way of fighting the disease as well as averting any side-effects that may arise because of the treatment. 7. Alopecia areata. Lastly, hair fall can also be caused by alopecia areata, which is a kind of hair loss that takes place when your body’s immune system erroneously attacks your hair follicles, and prevents growth of new hair. 8. Genetics. The origin of your severe hair fall or baldness can be traced back to your ancestors. So, your genes can be a factor behind your hair fall problem. If this is the cause, your body then becomes unable to produce new hair. Apart from the changes that you can make in your lifestyle to address the causes of your hair fall, there are also techniques out there that you can employ to permanently treat your problem, such as platelet rich plasma, mesotherapy, stem cell therapy, ozone activated platelet rich plasma & hair transplant. YOu need to do some blood tests.
5 people found this helpful
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I am facing a problem in sleeping at night. Is it insomnia? I don't want to take any kind of sleeping pills for this. So what should I do without taking sleeping pills.

MBBS, MBA (Healthcare)
General Physician, Delhi
I am facing a problem in sleeping at night.
Is it insomnia? I don't want to take any kind of sleeping pills for this....
avoid day time sleep, avoid tea, coffee, cola in late evening and after. avoid stress. take balanced diet, do regular exercise. inform if not ok.
3 people found this helpful
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My wife is facing a problem of having a white colour semi liquid getting discharged with foul smell from the genital.

Doctor of Medicine, F.C.P.S.(Mid. & Gynae)
Gynaecologist, Mumbai
She probably has candidal infection. Get her fasting blood sugar checked for diabetes. Ask her to use Candid V tablets vaginally once at night for 3 days. If not better please see a gynec.
1 person found this helpful
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I have pimple on my face I have use many creams but still pimple is there what should I do.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Gurgaon
I have pimple on my face I have use many creams but still pimple is there what should I do.
Use juicy fruits in your day to day diet is the key to reduce any type of pimples, drink more water and avoid all type of junk food, oily food, fried food & spicy food. Fresh aloe vera gel is giv soothing effect on your face, it will help in remove scar from your face. Wash your face 2 to 3 times in a day. Contact me for further suggetion.
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I am suffering for breathlessness and feeling upper abdominal swelling having too much gas problem. I hv done pft, Ecg, chest x-ray. All reports are normal. I hv a fatty liver problem. High bp not diabetes taking medicine. Pls suggest treatment for breathing problems.

MBBS
General Physician, Jalgaon
I am suffering for breathlessness and feeling upper abdominal swelling having too much gas problem. I hv done pft, Ec...
Please Alone medicine won't work permanently Wake up early go for morning walk in greenery daily with relaxed mind Do pranayam and yoga daily Do meditation regularly Avoid oily spicy and fast food, non veg food , maida containing items like biscuits toast bread khari etc, processed foods Take salads, vegetable juices, soups, fruits more Take Kumariasav by sandu pharma 15 ml twice a day for 3 months Bhunimbadi kadha by sandu pharma 20 ml twice a day for 3 months Continue your blood pressure medicine Reconsult after 15 days
1 person found this helpful
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Sir /Madam i am 30 years old but couple of years i have problem is my weight is not increasing and still fix at 47 kg but according to my age it should be 55 kg. so tell me the Solutions of this.

DUSM
Unani Specialist, Coimbatore
Sir /Madam i am 30 years old but couple of years i have problem is my weight is not increasing and still fix at 47 kg...
How to gain weight is as difficult as losing weight. Inadequate feeding habits, prolonged meal time gaps. Poor selection of foods increased physical activity without increasing the food intake major reasons for being underweight. Follow it up with a heavy and healthy breakfast. Take moderate lunch and dinner. Add Banana, Milk, Eggs, including yellow yolk, Mango, rice gram, peanut, butter are helpful in gaining weight. Potatoes, bananas are a great choice because they?re high in protein and calories. Dried Fruit:Dried fruit is a rich source of fiber.Moreover, it has a high content value of vitamins and minerals which are necessary for overa
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More frequently many doctor's suggest that do not use strong shampoo is you have hair fall or dandruff problem. Use shampoo which is mild on your scalp. There are many shampoo available in the market at present, among how to pick the shampoo is mild for the scalp. What is ingredients from which we can make out that this is a mild shampoo.

Dermatologist, Delhi
More frequently many doctor's suggest that do not use strong shampoo is you have hair fall or dandruff problem. Use s...
Dear lybrate-user! we should always use a mild shampoo. A shampoo containing sodium laureth sulphate is milder than a shampoo containing sodium lauryl sulphate. Minor difference in spelling. Apart from this a mild shampoo contains some polymers also.
11 people found this helpful
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I am suffering from dry cough for the last 2 weeks and I have chest pain,can you suggest what should I do?

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
I am suffering from dry cough for the last 2 weeks and I have chest pain,can you suggest what should I do?
DEAR Lybrate USER. If you can follow few basic things then you will get better results in short period of time…. 1) drink only 100-150 ml of lukewarm water during meals …. 2) don’t drink water one hour before meals and one hour after meal… 3) avoid oily, fermented and stale foods…. 4) drink lukewarm water regularly as possible… 5) sleep upto 10.30 pm… 6) do anuloma viloma pranayam regularly early in the morning. 7) avoid cold things, intermittent eating, heavy foods, contact with dust and pollen grains, day time sleeping A) TAKE 20 ml of ginger juice with 1 tsf of jiggery before meals B) take 2 tablets of SWAS-KASA-CHINTAMANI RASA, early in the morning on empty stomach along with 1 tsf of honey and ginger juice. C) take ½ tsf of lavanbhaskar churna after meals. Do all these things for 10 days. Gives you good result. THANKS.
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