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I am 63 years old lady. I feel nervous i.e fatigue and body ache particularly by seating more .No ortho problem as per various report. I feel I need multi vitamins for keeping fresh as a daily routine. My diet is low acidity hypothyroid treatment is on please advise thanks.
I have pain in my leg from last two days, before that I was suffering from chikungunya. please sugs me a good solution.
I am just 15 years old From last 14 days, l am suffering from severe body pains Please help me doctor.
I am 25 years old. I'm having infection on my left foot which keeps on increasing. Its between the toes and I have to wear shoes daily. What is the remedy?
I have had fatty lumps for years, about 20 I had one removed coz it started hurting most of them hurt, I also get very painful pain in my thigh bones, it never stops hurting, my drs have said they couldnt hurt but.
Recently I have body pain in general and feeling tired. I am 63 years old and at home. I am a diabetic and BP under control.
Keep Your Bones Strong.
Calcium and vitamin D can help you do that. Dairy products are the best sources of calcium, but other options are green, leafy vegetables like broccoli and kale. If you don't get enough calcium from food, ask your doctor about supplements.
I always feel pain in my both leg, it's not severe pain it's like I feel good when someone press my leg or I always tell someone to sit on my leg and I feel relaxed, I don't know why but I am experiencing this from quite early stage of life like before 10 year's. When ever I get sick like suffering from cold and fever it pains alot. Please suggest me what to do, my leg is comparatively little bit thin as of others. Please suggest me how to cope up with this.
I am a male, 74yrs of age. I had prolapsed disc problem from the age of 25. But for the past 20 yrs I had no problem probably due to careful living. Few days ago while making a swift movement, the problem started with lower back pain. My Dr. Gave me a special elastic belt to wear. But even after 15 days the pain is not subsiding much. People around are suggesting traction. What shall I do?
My father currently aged 70 years who has had a stoke few years back and over the last three months is not able to walk. Physiotherapy is being done at home but with very little improvement. I am observing symptoms of parkinson as studied from Internet. Apart from exercise is there anything else I can do for my father, like any Medicine.
I am suffering from body pains. And how can I relief from pains? At the age of 35 I was good healthy and now am waking then how get rescue from it?
Hello Doctor, I am having extreme pain in the waist portion. However while bending its spreading till the knees. I find my waist very slightly bent also. Help me please.
I am a 35 year old and I have an serious back pain from last 2 month what can I do in this situation?
Lower back pain is a very common discomfort causing condition that occurs anywhere on the back below the ribs and above the legs. The pain is very common and it is faced by most individuals at least once during their lifetime.
The most basic measures to cure your lower back pain are exercising well, eating healthy and maintaining a good body posture at all times. Here are some of the common treatment options for reducing back pain.
Spinal Manipulation: It refers to an ancient form of therapy in which your back pain is treated externally. This form of treatment is quite similar to a massage treatment and helps to relax the muscles in the lower back area, thereby reducing the pain. It is usually done by osteopathic physicians, chiropractors, occupational therapists and physical therapists.
Neurostructural integration technique (NST): The main role of this type of treatment is to naturally reset the affected area of the body in order to allow it to regain its normal form. The results usually begin to appear after at least 2 sessions of the therapy and the effects are long lasting in nature.
Acupuncture: This is an old technique which uses small needles at strategic locations on your skin. The main aim of the acupuncturists is to re-balance the flow of energy in your body and to ensure that you have an optimal level of energy in all parts of your body. This in turn helps to regain the normal state of your lower back if the right points on the body are targeted.
Other measures: Some preventive measures which ensure that the lower back pain does not recur are as follows:
- Keep your spine straight and posture correct
- Avoid excessive bending, stretching or weight lifting
- Avoid heavy physical activities like sprinting
- Regular and light exercising