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She is having more pain in her legs. She is unable to walk properly. She is a diabetic patient. What to do? Please advise.
I have regular pain in back of neck and at the same time I feel that my ears is getting hot and slowly slowly pain spread in to whole head and mouth and rights arms.
Hi sir actually I am having a knot at my wrist left hand .The knot was about 2 weeks older and the swelling came. From.today's morning please suggest me some remedies.
I am 21 yr. I lifted the 50kg load by bending my back. So there is a crack sound in my back. After that I am not able to walk correctly. What can I do?
I'm having back pain. I have took xray in exray report it says this Straightening of lumbar curvature denoting back muscles spasm. Please can you help me out doctor actually what it means.
Hello doctor. I m 23 years old. I have back pain and pimples are at back side of me. So what is solution for it?
Sir/Madam off lately my mom is complaining about knee pain and sore in the left leg. She is of 45 years of age and has attended the Menopause. She is under medication for vitiligo too. May I know the reason or should I be skeptical about filaria too Pls suggest whom to meet.
Hi sir my mother (43 )has suffering knee and joint pains since 8to 9 years we have rushed all hospitals of Kakinada ,rajumyndary and Vizag also but no result she is suffering a lot I don't no what to do sir please can you help me.
Hello sir I'm mahesh bandathkar kapoor from Nagaland and I am working as a software developer engineer so daily eight hours I had to sit the chair so post 6 months I'm suffering with back pain and I used many tablets it can't work please help me please provide. Contactno.
I am 20 years old and have weakness and pain in my legs as I have quited opium a week ago. Kindly prescribe some medicine in form of some multivitamin for weakness and pain.
Suffering from chikungunya. How can I recover fast? Which medicine and precautions should I take and for how long? I have too much pain.in joints too. How can I get rid from that?
Hi Sir/Mam, I am 18 years old I am having pain in my legs mainly thighs always. What are the tips to cure this. Pls. GuideThanking You, Nitish Mishra.
I am 42 years old, had asd closure in 2010, presently suffering from backache, neck pain, migraine, joint pain, numbness. What should I do?
Backs are stabbed by the postural deformities and irregular lifestyle. In our hectic lifestyle, we come accross many wrong postures everyday which are hampering our back and lifestyle in day to day life and this is causing back pains to all of us.
These might be the luxurious couches or the uncomfortable chairs in office or just a simple foot-slip in bathroom, anything can cause this kind of distress or pain. Generally all back pains start very mildly and these keep on aggravating with the time and start causing different problems in life. If we look at the data from the different pharmacies, pain killers are most commonly sold for back pain. We all keep on taking these painkillers to relieve from the pain, but we never understand and believe that these are some solution.
Ayurveda treats all types of back pains and also have researched that there are several causes behind the back pain. In some cases, we all fee that …ohh!! this cannot be the cause of the back pain! Here is the list of the reasons-
- You comfortable Sofa or chair, on which you slouch daily: this deforms your back muscles and also makes you a patient of spondylosis.
- Your habits of walking very fast- chances of injury are very high in such cases.
- Heavy intake of dry foods in other language lack of proper unctuousness which can maintain the smoothness of your muscles and keep the rigidity away from you.
- Bad digestion and excess of intestinal gases in your body.
- A heavy sneeze, which you supressed because you were sitting somewhere in a meeting?
- A wrong way to pick the weight.
- Postural irregularities during pregnancy
- History of injury or accident
These are most common causes we have found in different patients but in almost all the cases we have found that this is the stiffness of the back muscles, which caused the problem. To give an add on many of the patients, just get into bed on recommendation of some physicians and this Bed-Rest proved BAD for most of them, because it increased the stiffness of the back over all.
Regular use of painkillers might give us a pleasant feeling of- “absence of pain” for a while but the same pain killer keep on worsening the health regularly and after years we feel- cheated, because we used the painkillers to just get rid of a sensation. We at Sukhayu Ayurveda are treating the cases of Back Pain since years. Among all these cases, if we talk scientifically, there were many patients of-
- Protrusion of Intervertebral Disc
- Herniated Disc
- Bulged disc
- Annular Ligament Tear
- Ruptured Disc
- Degenerative Disc Disorder
- Spondylosis and Spondylitis along with Spondylolisthesis.
Ayurveda has been curing all types of back pains. This was not relief for two-three days or months, patients are free from all the symptoms since seven years now. So if you are suffering from back pain since years and want to get rid of this, consult a specialized ayurvedic consultant and find a permanent cure for your back pain with Ayurveda.
Spinal surgery becomes inevitable when back pain cannot be managed with medications and/or exercise. This is a major decision and requires planning for many things before, during, and after the surgery.
Before a spinal surgery- This preparation will help in smooth recovery, especially if you do not have a full-time caretaker.
Discontinue pain killers: Discontinue pain killers at least 10 to 14 days before surgery. These are blood thinners and can prolong bleeding during the surgery.
Prepare for blood loss: Most people experience some blood loss, but not excessive.
Use a toilet seat raiser: Sitting and getting up from the toilet seat may be difficult. The seat raiser is used to increase the height, making this movement easy.
Enable easy access to common items: Before heading for the surgery, keep things which are commonly used within easy reach. This will help reduce movement and avoid searching (especially if someone else is going to be doing it).
Stock it up: Cooking may not be feasible during the initial postop period, and so it is advisable to stock up food items (ready to eats, fruits, soups, etc.) which will come in handy.
Slip-ons: Bending down and tying shoes may not be easy, so slip-ons can be used.
Caregiving: It is always advisable to have someone stay over with you during the initial postop days. They could help with regular household chores, cooking, etc.
Lifestyle changes: Ensure you eat well in the days before surgery, quit smoking, quit/use moderate amounts of alcohol, and exercise as advised by your surgeon.
After Surgery- Post surgery, there will be some pain and limitation of movement. It is important to understand that adherence to post-op instructions will improve the success rate of the surgery. Also, recovery time for spine surgery is slightly longer and affects overall quality of life, so psychological preparation is required.
Postoperative medications: These will be given to control infection and pain in the immediate postop period, and should be taken without fail
Rehab: The surgeon will recommend physical therapy and rehab exercises which need to be followed. Complete recovery may take anywhere between 3 to 12 months. During this time, care should be taken to avoid repeat injury.
Support: Adequate back support should be provided using lumbar support and ergonomic chairs, and the right posture should be maintained. Ensure there is no undue strain on the back muscles.
Weight management: With excess weight, there is too much strain on the lower disks. Therefore, weight should be managed to reduce this strain.
Smoking and alcohol should be completely stopped, as healing can be hampered.
With some preparation, spinal surgery can be sailed through smoothly. If you wish to discuss about any specific problem, you can consult a doctor and ask a free question.