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Dr. Paresh Bhangale

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Post Graduate Fellowship I...

Ayurveda, Pune

8 Years Experience  ·  250 at clinic
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Dr. Paresh Bhangale Bachelor of Ayurveda, Medicine and Surgery (BAMS), Post G... Ayurveda, Pune
8 Years Experience  ·  250 at clinic
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Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Paresh Bhangale
Dr. Paresh Bhangale is a popular Ayurveda in Pimple Gurav, Pune. He has over 8 years of experience as a Ayurveda. He is a qualified Bachelor of Ayurveda, Medicine and Surgery (BAMS), Post Graduate Fellowship In Panchakarma . He is currently associated with Ayurved & Pancakarma Clinic in Pimple Gurav, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Paresh Bhangale on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 30 years of experience on Lybrate.com. You can find Ayurvedas online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - Maharashtra University of Health Sciences - 2009
Post Graduate Fellowship In Panchakarma - MUHS - 2011
Languages spoken
English
Hindi

Location

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Ayurved & Pancakarma Clinic

Keshav kunj, Near Bank Of Maharashtra, Pimpale GuravPune Get Directions
250 at clinic
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I have thyroid, high potassium and diabetes what should I do? My weight is increasing with tummy, My doctor consulted Kilfat capsules, can I take that?

BHMS
Homeopath,
I have thyroid, high potassium and diabetes what should I do? My weight is increasing with tummy, My doctor consulted...
Since you have thyroid problem you will experience a problem related to weight. According to my experience no medicine for fat burning is as effective as a little exercise daily. Burning fat is a slow but steady process. You have to exercise a bit daily, at the same time you have to careful in your diet. You should avoid high calorific food. Along with it you can take medicines for quick burning of fat. But since you have thyroid you will have a tendency to grow fat. At the same time diabetes will make you tired easily. So it is tough for you to lose weight easily.
2 people found this helpful
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Hi, I m 24 years old, and my weight is 53 kg, I m very week, plz consult me about gaining my waight .

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Delhi
You should take proper meal like 2 small meals and 2 large meals. You should take banana shake daily and take carbohydrates rich diets like banana dates, chickko, kismis, and protein rich diets like paneer, eggs, chicken.
1 person found this helpful
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I am suffering from weakness. And also from kidney stone problem what I do and what I not do give me solution.

Advanced Aesthetics
Ayurveda, Gulbarga
I am suffering from weakness. And also from kidney stone problem what I do and what I not do give me solution.
Tab-neeri 1-1 tab 2times a day tab -chandraprabhavati 2-2 tab 2 times a day. Sheetasudha syrup 3 spoon 2 times a day these r ayurvedic medicenes.
2 people found this helpful
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Actually there are some gap in my teeth and thats why I simple can't even smile because it gives a bad look? So what should I do?

BDS, Masters in Immediate Loading Implants, Digital Smile Degin , Fellowship in Implantology
Dentist, Gurgaon
Actually there are some gap in my teeth and thats why I simple can't even smile because it gives a bad look? So what ...
Considering your age you can go for orthodontic treatment as best solution. Metal braces, invisible braces and many other option. If gap is minimal can closed with composite fillings or veeners visit your dentist after observing they will guide with best treatment.
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Hello, I am 19years old boy. I want to know is this possible to increase height after 19? Is there any ways, medicines etc. Please give me a solution. Thanks.

BAMS
Ayurveda, Ambala
Hello, I am 19years old boy. I want to know is this possible to increase height after 19? Is there any ways, medicine...
Dear, follow methods by which you can gain your desired height. 1. Follow these exercises regularly and you get the goal of height gain: * first stand straight bare foot on floor, then raise your arms upwards then raise your heels of foot with breathing in, try to stand on heels for 10-12 seconds and slowlylower down your heels back on the floor and breath outthe air. Repeat this exercise 5-8 times in morning. *sit on the floor, stretch you legs together so that both foot touch each other. Now raise your arms upwards together with back straight, now move your hands towardstoes of feet and touch them. Your forehead touching your knees. Slowly revert back the arms and move back arms in normal position. Repeat this exercise 2-4 times daily. You can privately consult me for understanding more exercises. 2. Take 300 ml of rich cream milk, 200 gm of cheese and 2-3 eggs regularly. It will definitely give boost to your bone growth. 3. Sit in sun rays for atleast 8-10 minutes in morning of evenings when the sun rays are not so strong. It will help you by getting adequate quantity of vitamin-d. 4. The growth and height iscontrolled by growth hormone whichis secreted by pituitary gland situated in the brain. So take meditation and have a stressfree lifestyle. Take 6-8 hours of sleep daily. Meditation makes your pituitatry gland healthy and working properly.
1 person found this helpful
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Hey I am 18 years old and I am male and I am suffering from a problem I am facing now black skin please help me I want to become fair as I was before only because of sun I became dark.

BAMS
Ayurveda, Ambala
Hey I am 18 years old and I am male and I am suffering from a problem I am facing now black skin please help me I wan...
Follow these methods to get rid of dark skin and to become fair: * take one teaspoon of lemon juice with 1/2 teaspoon of glycerine on tanned areas and leave for 5 to 10 minutes then rinse off with cold water. * you can use cucumber with lemon juice to apply on dark area. * gently rub the slices of raw tomatoes on tanned area for 5 minutes and then clean with water. You can apply pulp of tomatoes on skin and leave on for 20 minuteon and then rinse with water. * mix one teaspoon of curd with one teaspoon of fuller' s earth (multani mitti) mix and apply it on face for 5 - 7 minutes and then rinse of with water. * apply rose water on skin. * mix one teaspoon of curd with one teaspoon of besan apply it for 10 minutes and rinse with water. It remove dead layer of skin and tanning.
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How to remove pox spot on the face, hand and other body parts and which foods good for body after pox?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
How to remove pox spot on the face, hand and other body parts and which foods good for body after pox?
Chicken pox marks can easily be controlled by implementing below given methods in your life style.Being a homoeopath I will suggest you a cream alongwith which will help you along with this natural applicators. • Tomato and Lemon Juice. These fruits have natural bleaching properties which greatly reduce and whitens black spot marks. To use, simply apply a small amount using a cotton applicator (Q-tip). Apply the juices on the dark spots only and avoid touching the surrounding skin especially if you have a darker complexion. You don't want to bleach the surrounding skin.. • Aloe Vera. The aloe Vera is one of the most effective natural remedy to remove black spots caused by chicken pox. The aloe Vera efficiently nourishes the skin and enhance the regenerative properties of the skin. To use, simply apply the aloe Vera gel on your skin. • Hydration. Taking enough fluids (10 to 12 glasses) will make your body properly hydrated, which also enhances the functions of the cells in the body. • Vitamin E supplement. Vitamin E greatly enhances the ability of the skin to regenerate and efficiently makes it healthier. A daily vitamin E supplement will help you remove the dark spots on your skin. .ANTIMARKS CREAM ( BIOVALLEY) Apply at night in circular fashion on spots. Report after 2 months
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I am suffering from urination again and again in every minute. From yesterday. Please help by easy remedies.

BHMS .MD (HOMOEO), M.D (HOMOEO)
Homeopath, Gulbarga
I am suffering from urination again and again in every minute. From yesterday. Please help by easy remedies.
Check your blood sugar level. If normal. Any burning is there specolify if yes then you need to take homeopathy med. Start with can notharis 200.
1 person found this helpful
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Hey my name is seema I want increase my height Bt my age 21yr nd my height is 4" 8 so please give me a answer.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Hey my name is seema I want increase my height Bt my age 21yr nd my height is 4" 8 so please give me a answer.
We all are aware of the fact that our height increases up to a particular age and then it comes to a halt. Height increases up to the age of 18years in women and up to the age of 20 years in men. Increase in height is attributed to the production of growth hormone, called the HGH( Human Growth Hormone), which is secreted by the pituitary gland called the master gland of our body. It is rather difficult to increase height after reaching adulthood as the production of these hormones slowly stops. In most cases, the epiphyses of the long bones are fused as the last bits of cartilaginous tissue in the bones turn into solid hard bones. This prevents any further growth in longer bones. However, if the hormones are released naturally, increase in height can be observed. Increase in height at your age depends upon a no. of factors like 1.Heriditary factor 2.Recorded any increase in height in last 6 months 3.Amount of effort you are putting in for increase in height 4.How much serious are you for your height 5.Will you give 100% if I show you a direction 6.Just do your bit with full determination and leave the rest to time,exercises and medicines. Consult me Fast for Homoeopathic consultation as you short of time
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What is the diet / exercise plan for an over weight BMI male to transform into a normal weight BMI?

Post Doctoral Fellowship in G I Surgery, MS - General Surgery
General Surgeon, Panchkula
You have to persist with a low carbohydrate and low fat high protein diet. Reduce intake of cereals like wheat, rice, suji, maida etc, sugar and bakery products and desserts. Take the white of four boiled eggs and lots of fruits and green vegetables and salads. Go for an hour long walk every day. If you don't loose weight you will develop diabetes and high BP and will need Bariatric Surgery. For more details read the health tips I have written on this website.
1 person found this helpful
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I am a 20 years old boy, I have 21 BMI but very thin hands especially wrist. What to do?

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
I am a 20 years old boy, I have 21 BMI  but very thin hands especially wrist. What to do?
Have a balanced diet and work out to develop muscles so you appear better. Sometimes it's genetic so it may be a slow process to work on.
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Mera mom ko 5 week pahle bohot fever tha fir cough vi start hua then 2 week bad doc dikhai to doc ne bola chest me pani jam gya. Ye tb hua hai. Fir tb ka medicine leti hai. Mom ko kya khilayenge or nahi? Mom kya kha vi nahi sakrahi hai achha sei. Bohot week ho gyi hai.

MBBS
General Physician, Chandigarh
Mera mom ko 5 week pahle bohot fever tha fir cough vi start hua then 2 week bad doc dikhai to doc ne bola chest me pa...
A person looses weight when he suffers from tab give her more fresh vegetables and fruits and nutrious diet with carbohydrates and proteins give her smaller meals but more frequently once she is over the problem she will recover.
1 person found this helpful
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Hello doc. I am 20 years old and of 70 kg weight. I want to maintain 65 kg. I goes gym regularly. So need a perfect dait plans (i mean how much for breakfast, launch & dinner) with perfect amount of calories. please Thank you.

B.Sc. - Dietitics / Nutrition, msc in dietetics & food service management
Dietitian/Nutritionist, Indore
Hello doc. I am 20 years old and of 70 kg weight. I want to maintain 65 kg.
I goes gym regularly. So need a perfect d...
U take low calorie low sodium mod protein diet. 45 min walk daily speedly. Don't take rice at night. Drink 10-12 glass of water. Don't drink immediately after meal. 4 -5 in a day on frequent interval.
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Hye, Doc. My age is 22yr. And hight is 5fit7inch and my weight is 53.5kg. Please tell me how kg weight I have to gain for Healthy figure. And how I get healthy body with natural Supplement.

Diploma in Dietetics, M.Sc. Food & Nutrition, B.Sc. Home Science
Dietitian/Nutritionist, Panchkula
Hye, Doc. My age is 22yr. And hight is 5fit7inch and my weight is 53.5kg. Please tell me how kg weight I have to gain...
Hey lybrate-user- your weight should be around 67-70kg. You can get this by a combination of good diet and work out.
6 people found this helpful
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Doctor prescribed me Folmet 500 mcg (Nouveau Medicament). Since I live in rural area, It is not available here (I have searched the whole world near by). Folvite 500mg is available here and I was taking it regularly for 3 months before conceiving. Can I take folvite 500 mg inspire of Folmet 500 mcg. Please help.

BHMS
Homeopath, Faridabad
Doctor prescribed me Folmet 500 mcg (Nouveau Medicament). Since I live in rural area, It is not available here (I hav...
Hi, as both contains folic acid as a main composition, you can take either of them. But, do check the rest of the components as well as the strength (one is in milligrams and other is in micrograms)!
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I am 20 years old. My beard is not crowing properly. My chin is not full of beard yet. And also not balanced beard in both my chin. What should I do?

BAMS
Ayurveda, Ambala
I am 20 years old. My beard is not crowing properly. My chin is not full of beard yet. And also not balanced beard in...
For fast growth of beard apply these very useful methods: • Do SINHASANA & SARVANGASANA yogasana daily. You can ask me for the details & steps of these asanas. • Take 1/2 teaspoon ashwagandha powder and 1/2 teaspoon of amla powder mix it and take it with water once in a day. • Do running and jogging daily as it increase the hormones levels. • Do neck massage with oil daily. • you can consult me for Ayurvedic medicines & cream that helps in fastly growing moustache & beards.
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I am not able to loose my weight. I am taking proper meal and doing regular exercise But still I am not able to.

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
I am not able to loose my weight.
I am taking proper meal and doing regular exercise
But still I am not able to.
Take high fiber low fat diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs.
1 person found this helpful
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I am diabetic for last ten years and I am on Allopathic medicine. Suggest me some Ayurvedic medicine to control Sugar level. My present level of fasting sugar is 140.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I am diabetic for last ten years and I am on Allopathic medicine. Suggest me some Ayurvedic medicine to control Sugar...
Jamun is a very good ayurvedic source to keep diabetes in check and so is methi dana and bitter gourd. 1. Mix ½ tsp Turmeric Powder + 1 tsp Amla Powder + ½ tbsp Methi Seeds Powder in half glass of water and take daily in the morning on empty stomach. You can also grow methi sprouts and eat them. 2. Remove the skin and seeds of 4-5 bitter gourds. Crush them to a make a paste. Press this paste on a sieve an extract the juice. Drink this juice on an empty stomach every morning. 3. Boil 1 L of water. Let it simmer for 20 min on low flame. While simmering, add 3 tsp of cinnamon powder. Strain the mixture. Drink entire amount of this water everyday. 4. Take a tablespoon of jamun powder everyday.
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My periods were regular till feb. On 7of every month. I was ill after my feb menses. I was on strong medications for cough and cold as fever as well. In the month of march I waited for my periods on 7-8 but they happened to come on 19 march. Meanwhile we were trying for the baby. Now in april I didn't had my periods yet. My upt was -ve on 25 &27 too. My gynae has suggested to repeat upt after a week. And has given me folic acid. I had pain in left side of lower abdomen yesterday.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Zirakpur
Please follow your gynaec's advise. If there's pregnancy - congrates. If there is no preg. And there are scanty or no periods, we may suggest ayd. Med for bringing the cycle to normal without side effects.
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Sir my face has tanned due to sun exposure, please provide me medicines for getting fair skin, please help me to get glowing skin in less time.

C.S.C, D.C.H, M.B.B.S
General Physician,
Sir my face has tanned due to sun exposure, please provide me medicines for getting fair skin, please help me to get ...
Take a ripe tomato, mash it and add a few drops of lemon juice to it. Apply it and watch your skin tone lighten gradually. Another great way to make oily skin fair is to apply a mixture of milk powder, papaya, honey and milk to your face.
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