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Dr. Paresh Bhangale

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Post Graduate Fellowship I...

Ayurveda, Pune

8 Years Experience  ·  250 at clinic
Dr. Paresh Bhangale Bachelor of Ayurveda, Medicine and Surgery (BAMS), Post G... Ayurveda, Pune
8 Years Experience  ·  250 at clinic
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Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Paresh Bhangale
Dr. Paresh Bhangale is a popular Ayurveda in Pimple Gurav, Pune. He has over 8 years of experience as a Ayurveda. He is a qualified Bachelor of Ayurveda, Medicine and Surgery (BAMS), Post Graduate Fellowship In Panchakarma . He is currently associated with Ayurved & Pancakarma Clinic in Pimple Gurav, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Paresh Bhangale on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 28 years of experience on Lybrate.com. You can find Ayurvedas online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - Maharashtra University of Health Sciences - 2009
Post Graduate Fellowship In Panchakarma - MUHS - 2011
Languages spoken
English
Hindi

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Keshav kunj, Near Bank Of Maharashtra, Pimpale GuravPune Get Directions
250 at clinic
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I used to sleep for 8 to 10 hours normally before but now I hardly get 5-7 hours sleep as I get up too early in the morning .i feel irritated, try hard to get back to sleep but all in vain. nowadays I sleep hardly from 1,2 am to 5, 6 am.

MBBS
General Physician, Jalgaon
I used to sleep for 8 to 10 hours normally before  but now I hardly get 5-7 hours sleep as I get up too early in the ...
Please Do meditation regularly before going to sleep Wake up early go for morning walk in greenery daily Do exercises daily Take Cap tagara by Himalaya 11 regularly to maintain your natural sleep.
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I am 45 years old and have been suffering from gout for the past 4 days. I have taken a medicine goutnil but still the problem has not been solved completely. Can you suggest some quicker healing.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Kindly show me your investigation reports. If it is really gout, then febucip 40mg (cipla) od should help you you will need other supportive medicines also. Contact me again for follow up. You have to change your life style no smoking, no alcohol, no non veg food, no late nights, no severe work outs/dances etc. Etc. Do reply back for detailed treatment plan.
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What are the symptoms for dengue fever.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician,
What are the symptoms for dengue fever.
The principal symptoms of dengue are: -high fever and at least two of the following: -severe headache -severe eye pain (behind eyes) -joint pain -muscle and/or bone pain -rash -mild bleeding manifestation (nose or gum bleed, petechiae, or easy bruising) Watch for warning signs as temperature declines 3 to 5 days after symptoms/fever began, as this is the most dangerous period when platelet counts decline significantly. Report immediately to hospital if any of the following warning signs appear: -severe abdominal pain or persistent vomiting -red spots or patches on the skin -bleeding from nose or gums -vomiting blood -black, tarry stools -drowsiness or irritability -pale, cold, or clammy skin -difficulty breathing
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Constant pain just under and between the neck and the shoulder. Keeps coming back and forth.

MPTh/MPT, MSC CVR, MANUAL THERAPIST
Physiotherapist,
Its trapezitis. Apply ice pack. Go to your nearest physiotherapist. Take ultrasound/ift/laser/ met/mfr/trigger point release/dry needling/kinesiology taping/theracise & you shall be fine in 1 day. Keep going and coming is because of your ill habits. You do not address weak muscles and neither you correct your neck posture. Address the concern comprehensively. Also assess your pillow for sleep, must have a pillow, width of your shoulder to neck.
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Sir my ldl cholesterol is increasing 5mg/dl. Sir please suggest me.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist,
Too much cholesterol in the blood can lead to cardiovascular disease. What you eat has a direct impact on your cholesterol level. In fact, a diet rich in fiber and other cholesterol-lowering foods may help lower cholesterol as much as statin medication for some people. Working with a registered dietitian and doctor is the key to develop and maintain a successful health program to manage it. I will inform you on how to make diet, lifestyle changes, make you understand instructions for taking medication because it won't work if you don't take it as directed. Consult privately for a holistic dietary therapy to solve your problems.
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His weight is just 50 kilogram how to increase heavy weight like 60 kilogram please help us.

M.sc dietitics and food service management, Diabetes educator
Dietitian/Nutritionist, Bhopal
His weight is just 50 kilogram how to increase  heavy weight like 60 kilogram please help us.
Hi, you should take high, calorie, high protein, high fat, high carbohydrates foods. Do regular exercise. Take 2 banana with warm milk in the morning. Eat soaked dry grapes or dates soaked in warm milk overnight. Take small and frequent meals. You can consult me privately online on lybrate i" ll give you diet chart. Ok.
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I had fever and head ache for the last one week. So how to get cure from this. Is there any medicine?

MBBS
General Physician, Faridabad
I had fever and head ache for the last one week. So how to get cure from this. Is there any medicine?
take tab dolo 1tab sos, get cbc, complete urine exam. Platelet count, mp slide, widal test, back with report so that i can help. Welcome.
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Is it helpful to reduce the tummy and weight too after c- section delivery by using treadmill in three months?

BSc APPLIED NUTRITTION, MS FOOD TECHNOLOGY
Dietitian/Nutritionist, Kakinada
Is it helpful to reduce the tummy and weight too after c- section delivery by using treadmill in three months?
Yes. You can reduce your weight by doing treadmill if you are following a proper diet. But shaping tummy, you have to go for tummy exercises along with treadmill and good diet.
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I am suffering from obesity with an weight of 79 KGS and I want to be slim with in a month so please suggest me.

MBBS, Diploma In Dermatology And Venerology And Leprosy (DDVL)
Dermatologist, Raigarh
I am suffering from obesity with an weight of 79 KGS and I want to be slim with in a month so please suggest me.
1. Whole-grain bread. Research shows that people who follow a weight-loss program incorporating whole-grain breads, cereals, and other foods lose more body fat from the abdominal area than those who eat only refined-grain foods, like white bread and rice. 2. Low-fat milk and yogurt. Scientists have found that the more calcium in fat cells, the more fat those cells will burn. In one study, two groups of overweight mice were put on a restricted-calorie diet, but one also got calcium supplements. The no-calcium mice lost 8 percent of their body fat, compared to 42 percent among the mice that did get calcium. 3. Lean protein. Good sources of protein, such as lean meats, eggs, and beans, help keep your blood sugar stable. The result youll feel full longer and get a boost in energy and that will help you burn more belly fat.
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I have cold and cough from last two weeks. I am taking medicines for this but this results in blockage of cold which create headache and ear pain.

MBBS
General Physician,
You may be having allergic bronchitis or acute pharyngitis do warm saline gargle regularly have homemade freshly prepared lemon juice which is rich in vitamin c thereby increasing your body autoimmune system which prevents infection. You can have a tab cetrezine as and when required. It will be alright.
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M having oily skin and my pimples ae becoming worse. They are spreading on my whole body. I have tried many things bt not satisfied yet. I also have dandruff prblm. Can you plzz help me with this?

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
M having oily skin and my pimples ae becoming worse. They are spreading on my whole body. I have tried many things bt...
Medicine German reckeweg calcarea carb 1M, single dose (4-5 drops in mouth) morning. buy medicine from good homoeopathic shop. food mixed fruit juice daily evening. please continue treatment.
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I have composite filling in my teeth and it feels sensitive. My doctors are consulting rct treatment but I don't want to get that because it is very painful what should I do ?

Dentist, Mumbai
I would suggest to go ahead with what your dentist has advised. You can however get a second opinion done.
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Suffering from small small scare on my chicks, one of them is so big. I got that scare due to bleed cut and other scares r due to acne, 3 days before I consult with doctor on Lybrate, they suggest me Retino A 0.05. Also I have some normal scare without any acne they generated automatically.

MBBS, MD-SKIN
Dermatologist, Ahmedabad
Suffering from small small scare on my chicks, one of them is so big. I got that scare due to bleed cut and other sca...
After retino a applications whatever remains get treated with fractional rf treatment or with dermaroller.
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There is a gap about 4 cm between 2 teeth in Middle of my lower jaw what is the easy solution? Please tell me.

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
There is a gap about 4 cm between 2 teeth in
Middle of my lower jaw what is the easy solution? Please tell me.
Kindly consult an orthodontist in person for further suggestion. We need more investigations (Model study, Full mouth & profile x-ray) & clinical examination to decide upon treatment. You may need fixed / removable braces. Requirements may depends on the age, complaint, duration of the treatment & affordability. Cost of cosmetic dentistry (braces) varies with dentist. You may consult me in person.
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I lost my closed friend by accident. So I am very sad and I want to recovery from this. Please help me.

Ph. D - Psychology, Professional Certified Coach
Psychologist, Ahmedabad
I lost my closed friend by accident. So I am very sad and I want to recovery from this. Please help me.
What you are going through is greaving. Loosing loved one is not easy to deal with emotionally. I am sorry for your loss. When you are greaving, your mind is continuously engaged in sad and disturbing thoughts and feeling of loss and perhaps guilt. When sadness over powers you it is difficult to feel any other feelings. Even feeling happy makes you feel guilty and uneasy. Slow but effective way to over cone sadness is to engage yourself in some neutral activities such as cleaning. Walking or readjng a light book. Once you try that for few days you may be ready for following things. There are few things I would like you to try. 1. When you feel sad. Feel the feeling of sadness fully. You may close your eyes and let that sadness flow through your mind and body. If tears flow let them flow. Cry it out. Feeling what you feel fully and totally is healing. Once you feel your sadness fully. You might feel the lightness in your heart. Feel that too and say out loud. How wonderful! and engage your mind remembering some good qualities and good times you spent with the person you are missing. 2. Regular simple breath awareness meditation also help manage your loss. 3. You may also l write daily 3 to 5 things you are grateful to every morning. These things could be as simple as having a bed to sleep and food to eat. Affirm what you write and add new thing in your list for 7 to10 days. If you are not feeling any change over next 2 weeks or if you lack motivation to initiate and maintain above activities feel free contact me and we could work together for few weeks to months to reverse your cycle and help you appreciate what you have. Hope this helps wishing you very best. Edit answer.
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When I was 15 I was very much fair now im 18 and I am fully tanned, I do not use any sunscreens. But now I will because I started taking care of myself! Will steam bath in gym help? I seriously want my colour back Annd also Which is the best sunscreen?

BAMS
Ayurveda, Ambala
When I was 15 I was very much fair now im 18 and I am fully tanned, I do not use any sunscreens. But now I will becau...
Follow these methods to get rid of tanning: * apply lemon juice on tanned areas and leaves for 5 to 10 minutes then rinse off with cold water. You can use cucumber with lemon juice to apply on tanned area. * gently rub the slices of raw tomatoes on tanned area for 5 minutes and then clean with water. * mix one teaspoon of curd with one teaspoon of fuller' s earth (multani mitti) mix and apply it on face for 5 - 7 minutes and then rinse of with water. * apply rose water on tanned area.
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Sir un knowingly I did some mistakes when I was 13 years old I'm addicted to masturbation, now i'm 22 years old just one week before I leaved this bad habit but Now im facing too much problems Im becoming so weak , uncontrol hair fall, blur in vision, memory losing, and Too much sperm leakage Morning evening every time too much sperm leakage Sir i'm so much worrying about this Plzz sir suggest me how stop sperm leakage Plzz sir help me.

BDS, Certification in hypnotherapy, Certification in N.L.P, Certification in Gene and behavior, Psychology at Work
Psychologist, Gurgaon
Sir un knowingly I did some mistakes when I was 13 years old I'm addicted to masturbation, now i'm 22 years old just ...
This is not a kind of leakage which can be plugged! get one thing straight. That thoughts are seeking pleasure all the time either through sex or something else like ambition, entertainment etc. Your strong current of sexual thoughts will result in semen discharge, if not through sex or masturbation then through night fall. And your guilt and continuous thinking about it is causing weakness and these vague symptoms more than anything else. Just do not force yourself into doing something which you actually do not want to. Relax and everything will be fine.
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Sir I m 28 yrs old. Dajendra range from Agartala Tripura. I have mostly problem hair fall, So kindly tell me what medicine to use.

BHMS
Homeopath, Faridabad
Sir I m 28 yrs old. Dajendra range from Agartala Tripura. I have mostly problem hair fall, So kindly tell me what med...
Male-pattern hair loss, also known as androgenic alopecia.Men typically present with hairline recession at the temples and vertex balding. So they can try Homoeopathic medication that is based on constitution and work wonders. 1. Take Acid phos. 200, 5 drops , morning empty stomach, once in week. 2.wiesbaden 200, 5 drops , daily morning empty stomach. 3.Natrum mur 6x, 4-4 tabs once a day. 4. Apply Arnica hair growth oil (B &T) on your hair and scalp, thrice in a week. 5.Wash hair with Arnica montana herbal shampoo (SBL) 6.Drink minimum 10 glasses of water per day. 7.Take 10 ml amla juice mixed with half cup of water, at daily night .
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I am 22 year old girl. I have pimples black mark on my face for about 7 years what should I do?

BHMS
Homeopath, Faridabad
I am 22 year old girl. I have pimples black mark on my face for about 7 years what should I do?
Hi,Acne is the most common teenage problem.Acne is a result of a blockage in the follicles or the pores on the skin. It includes whiteheads, pimples, blackheads and rashes, and occurs usually on the face, chest. Homoeopathy cures acne conditions like blackheads, whiteheads, skin rashes and oily skin very effectively. *Treatment part for the acne -- 1. Take kali brom 30 ch , (wsi) 3 drops daily morning empty stomach. 2. Take Berberis Aquafolium Q 10 drops with water twice a day. * Management part for the acne-- 1.drink 10 to 12 glasses of water daily. 2. Eat healthy and balanced diet including whole grain meals , green leafy vegetables and fruits. 3. avoid oily , junk and spicy food. *Home remedy for acne-- Crush coriander leaves and take out its juice, then mix it with a pinch of turmeric powder , now apply on acne at night. Take care.
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