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Dr. Parag Sancheti

Orthopedist, Pune

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Dr. Parag Sancheti Orthopedist, Pune
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Parag Sancheti
Dr. Parag Sancheti is one of the best Orthopedists in Shivaji Nagar, Pune. He is currently practising at Sancheti Hospital in Shivaji Nagar, Pune. You can book an instant appointment online with Dr. Parag Sancheti on Lybrate.com.

Lybrate.com has top trusted Orthopedists from across India. You will find Orthopedists with more than 33 years of experience on Lybrate.com. You can find Orthopedists online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Sancheti Hospital

#16, Ganeshkhind Road, Shivaji Nagar. Landmark: Off Pune - Mumbai Road & Near Kalaniketan, PunePune Get Directions
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Sancheti Hospital

16, Ganeshkhind Road. Landmark : Near KalaniketanPune Get Directions
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I am 20 years old. Actually this my life's problem. Few days ago I got an accident. But actually it was not my fault. After this. I have a backpain when I sit straight.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
. Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day. Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.
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Lot inflamation is felt in my both legs from foot to knee and as well in some parts of my upper body under arm pits, don't know why?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. I will have to understand why you are having these pains in multiple joints of the body. You need to get some blood tests done and send me the results so that I can see them and advise accordingly: cbc, esr, crp, serum electrolytes, serum vitamin d levels. The reports of these tests can give us a clue to whether there is any inflammation going on, also if there is any deficiency, that can be corrected as well. Do not hesitate to contact me if you need any further assistance.
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Past two days i am having a pain in my right hand fore arm today it spread to shoulder and wrist.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi Thanks for your query. I am Dr Akshay from Fortis Hospital, New Delhi. If it is only a 4 day story take a short course of anti-inflammatory medications and physical therapy & it should be ok. If it persists then kindly get in touch with me. Do not hesitate to contact me if you need any further assistance. Thanks & Regards Dr Akshay Kumar Saxena
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Sudden pain at lower pack till hip. She can not getup or stand. Very much pain. It happened suddenly.

Diploma in Diet and Nutrition
Dietitian/Nutritionist, Hyderabad
Hi Lybrate User... This pain is called sciatica pain. No need to worry. It will get OK.... Try doing some back stretching and strengthening exercises..... 1. Lie down face down and lift left leg and then right leg..... 2..Same position, lift both legs together for 5 seconds and drop.... 3. Lift left leg and right hand and then the opposit..... Basically if you practice back exercises regularly this pain will go. This is not a long term pain.
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When my left elbow pops, sometimes it pains. It happens only in left elbow. I am a regular student. I used to do regular exercises earlier but not now. And sometimes there is mild pain without doing anything. And sometimes in the left side of the shoulder also. My right shoulder & elbow is perfectly alright.

MBBS
General Physician, Mumbai
Dear lybrateuser, - Avoid lifting weight, bending too much, exercise with the left elbow till the pain subsides - apply pain relief gel three times a day - take a pain relief tablet if pain is more - if not much relief then an x- ray has to be done & consult a doctor.
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I'm a 75 year old male. I have osteoarthritis in my both knees. Some doctor suggest to go for knee replacement. Some suggest to have injection to delay the operation. How effective injection is and what injection you suggest. Please advise.

MD - Medicine
Rheumatologist, Gurgaon
well for osteoarthritis, best is to do some exercises and take vitamin d and calcium supplements. Avoid taking any strong pain killers as it can affect the kidneys. Do let me know for more information you need regards Dr. Naval.
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I am 25 years male have pain in both foot below ankle and soft swelling in left ankle since 5 year. I consult many doctors and go for lot of checks up i.e MRI, uric acid, Doppler scan etc .all report normal still pain. Suggest me.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Stretch Calves Get a custom made insole. Hams Stretching. Sports Taping. Contrast bath---It is a form of treatment where a limb or the entire body is immersed in warm water followed by the immediate immersion of the limb or body in ice water. This procedure is repeated several times, alternating hot and cold. Note that the treatment should always end in the ice water, as heat will induce the body's inflammatory response, while cold helps to decrease inflammation.
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I am a 57 yrs old male & diabetic. Feeling acute numbness at the side of both the thighs. What do I do? please help.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Do consult neuro physio and learn mobilisation and strenghening exercise do continue diabetic medications as advised by your physician.
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Enter question for you or someone else. For e.g. I am 25 year old male and have backache for last 2 months. I have used pain relief ointment cream for couple of days but haven’t got any relief. What should I do now?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Apply Hot Fomentation twice daily ..Avoid bending in front. Postural Correction- Sit Tall, Walk Tall.. .Extension Exercises x 15 times x twice daily – lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana ? Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. .
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I am 24 years old male I am having a swelling on the right knee it is from 5 Months it disappears sometimes what can it be?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi If you have no h/o and injury, then this swelling could be a manifestation of an inflammatory reaction of a bursa. Can you send me a clinical picture pointing to the swelling and also get a few blood tests like cbc, esr, crp, serum uric acid done and send them across to me so that I can see and advise accordingly
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I have my leg bone joint a little shaking due to my accident and I am currently doing ayurvedic medication should I do something else too.

MBBS, DNB, Diploma Dyslipidemia, CCEBDM, CCMTD
General Physician, Gurgaon
Dear user I can very well appreciate your concern. As per the symptoms explained it appears that during your accident you also injured your small stabilising ligaments of your joint. The best treatment for that is arthroscopic repair. It is advisable if you can see an orthopedician dealing in sports injuries in you city so that he can examine you and advise accordingly. Hope that solves your query. Anything more then feel free to revert.
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Hi my name is Ankit agarwal my mother age is 48 but she suffering knee pain last 2 years please help me out.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
X-ray must oa is there. Physiotherapy must after relief do quadriceps exercise avoid long standing, sitting cross legs.
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Hi I have a severe legs and the back pain when wake up in the morning I can not bare this kind of pain.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), DYA (DIPLOMA IN YOG & AYURVED), D.I.H.M (DIPLOMA IN INDUSTRIAL HEALTH MANAGEMENT)
Ayurveda, Nashik
It might be scitica pain. Its due to lumbar spine problem. You should do 1) do massage with warm sesame oil or suitable oil for 15 min. Afterwards take hot fomentation for 10 min. 2) start natural calcium supplement. 3) do regular stretching exercise 4) in yoga do bhujangasan, halasan & suryanamaskar. Life-style correction 1) correct your sitting posture. 2) take small pillow or back rest for lower back. 3) foot should rest to floor easily. 4) take small break after 1 hr & walk few steps. 5) do neck & upper back extension, give feedback after 4 days.
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I have recently been having pain under my left arm leading around to my back it just started suddenly, I didn't hurt my self or anything, I need help.

BHMS
Homeopath, Bangalore
Homoeopathic medicine spigelia 200 4pills 4 times 4 days a gap of 1 week again repeat 4 days. Try not to strain much n you should concentrate on your postures.
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I am 22 years old male. I am suffering from backache and headache from past two months. I am even having trouble in sleeping. My fat levels are also increasing. Kindly recommend something.

BPTh/BPT
Physiotherapist, Kota
Exercises for cervicogenic headache hi dear, I hope you will fitt and fine The following exercises are commonly prescribed to patients with this condition. You should discuss the suitability of these exercises with your physiotherapist prior to beginning them. Generally, they should be performed 2 – 5 times daily and only provided they do not cause or increase symptoms. Your physiotherapist can advise when it is appropriate to begin the initial exercises and eventually progress to the intermediate and advanced exercises. As a general rule, addition of exercises or progression to more advanced exercises should take place provided there is no increase in symptoms. ________________________________________ Initial Exercises Chin Tucks Begin this exercise by sitting or standing tall with your back and neck straight, shoulders should be back slightly. Tuck your chin in as far as you can go without pain and provided you feel no more than a mild to moderate stretch (figure 4). Keep your eyes and nose facing forwards during the movement. Hold for 2 seconds and repeat 10 times provided there is no increase in symptoms. Repeat 3 – 5 times daily Shoulder Blade Squeezes Begin this exercise by sitting or standing tall with your back straight. Squeeze your shoulder blades together as hard and far as possible pain-free (figure 5). Hold for 5 seconds and repeat 10 times provided there is no increase in symptoms. Repeat 3 – 5 times daily. (N. B In some cases it may be beneficial to perform this exercise every 1 or 2 hours provided the exercise does not cause or increase symptoms) Some of the most commonly recommended products by physiotherapists to hasten healing and speed recovery in patients with this condition include: 1.Postural Supports To enjoy a long and healthy life 2.Therapeutic Pillows 3.Ice Packs and Heat Packs 4.Lumbar Rolls (for sitting) 5.Sports Tape (for postural taping) 6.McKenzie Treat Your Own Neck Book 7.Foam Rollers 8.Massage Balls (for self massage) 9.TENS Machines (for pain relief) Lower back pain you can do it this exercise, 1 Lying on your back, bend your right knee into your chest and place a strap or rolled-up towel around the ball of your foot. Straighten your leg toward the ceiling. Press out through both heels. If the lower back feels strained, bend the left knee and place the foot on the ground. Hold for 3-5 minutes and then switch to the left let for 3-5 minutes. 2….Lying on your back, bend your knees into your chest and bring your arms out at a T. As you exhale lower your knees to ground on the right. Keep both shoulders pressing down firmly. If the left shoulder lifts, lower your knees further away from the right arm. Hold for 1-2 minutes each side I hope you will fit and fine.
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I am suffering from waist pain. Its not continuous but it happened whenever I do little workout and its sudden and unbearable for me so please help me out.

DHMS (Hons.)
Homeopath, Patna
Hello, its your postural disorder, correct it, first and go for aerobic exercise under supervision of a physiotherapist *homoeo medicine** @ macrotin30-6 pills, thrice a day. @ rhus tox 200-6 pills, thrice a day. Report, wkly, plz.
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I am 27 year old I have a neck pain from last 2 month and water is coming from noseso please give the answer that how could I stop water from nose and how relief from pain.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Apply prasarini oil or pranacharya restopain oil on your affected part then give hot fomentation. Take maha rasnathi kwath two times a day. 1-1 maha yograj guggul twice a day after lunch and dinner. Avoid tea. Coffee. Junk food. Fermented food. Spicy food. Rice. Walk for atleast 30 minutes a day. Do pranayama early morning. Sleep for atleast 7 hrs per day.
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Hello every one 23 years male here I am suffering from knee pain I took many tests doctors concluded that this is reverse arthritis how should I take care of myself will you please suggest me than in advance.

BHMS
Homeopath, Pune
Do proper knee exercise take 4-5 fried garlic daily for 2 month also side by side homeopathy treatment.
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I am having pain in my knees and I can not walk long distances. Can you tell me some medicines?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Advice. Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold).
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I am 65 years male having ankle joint pain may be due to ankle artharetis. What is the best treatment without medicine as I am allergic to steroids medicines. Had angioplastry.

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
Identify the mid point between the ankle bone and tendons and give pressure with a blunt edge on either side of your foot for 2 minutes. Also give pressure in the web between 2nd and 3rd finger from your toe for 2 minutes. Finally give a good massage for both feet in hot water. Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Please swing 20 times morning and evenings. This will relieve your problem. Consult after 10 days.
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