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Dr. Pankaj Sugaonkar  - Cardiologist, Pune

Dr. Pankaj Sugaonkar

Cardiologist, Pune

2500 at clinic
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Dr. Pankaj Sugaonkar Cardiologist, Pune
2500 at clinic
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Pankaj Sugaonkar
Dr. Pankaj Sugaonkar is a renowned Cardiologist in Deccan, Pune. You can meet Dr. Pankaj Sugaonkar personally at Little Heart Care in Deccan, Pune. You can book an instant appointment online with Dr. Pankaj Sugaonkar on Lybrate.com.

Lybrate.com has top trusted Cardiologists from across India. You will find Cardiologists with more than 36 years of experience on Lybrate.com. You can find Cardiologists online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Languages spoken
English
Hindi
Professional Memberships
Cardiological Society of India (CSI)

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Little Heart Care

Old Atre Clinic, Avanti Appt,Narayan Peth.Near Deccan Jimkhana. Landmark:Opposite Mati Ganpati, PunePune Get Directions
2500 at clinic
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My paracardiotomy done in April 2012 due to constrictive pericarditis. Is the cut marks of operation are disappear in future or not?

MBBS
General Physician,
My paracardiotomy done in April 2012 due to constrictive pericarditis. Is the cut marks of operation are disappear in...
Depends upon the procedure adopted during operation and the size of incision. Normally it disappears over the time. May not be completely but consider ably.

Sometimes I feel slowly chest pain. Is this any problem? we Should consult with doctor? please guide.

MBBS, Diploma in Nutrition and Health Education (DNHE), Diploma in Clinical Cosmetology
General Physician, Noida
Sometimes I feel  slowly chest pain. Is this any problem? we Should consult with doctor? please guide.
CHEST PAIN in your case may be due to 1.acidity. 2. severe anxiety 3. muscular problem A. You can take Tablet Pantocid 40 mg one tablet before food for 3 days B. Local application of Volini gel 1% twice a day for 2-3 day you should go for BP check along with Base line ECG and review with report I am giving you some health tips to avoid acidity 1.Take small frequent meal kindly take 5-6 small meal in whole day 2.Take 6-8 glass of water in a day 4. Moderate physical activity regularly 5.avoid excessive tea, coffee 6. Do Not postpone Breakfast
1 person found this helpful

I am a 22 year old female, with a blood pressure of 150/90 mmHg due to stress of exams Currently have been advised lifestyle changes How long does it take for the blood pressure to reach normalcy without medication?

MBBS, Dip.Cardiology, Fellowship in Clinical Cardiology(FICC), Fellowship in Echocardiology
Cardiologist, Ghaziabad
I am a 22 year old female, with a blood pressure of 150/90 mmHg due to stress of exams Currently have been advised li...
Don't worry. Blood pressure Keeps fluctuating in everyone depending upon our physical & psychological stress levels.(BP sabh mein upar neeche hote rehta hai. Stress mein jyada aur rest mein Kam hota hai ).   you need to take a digital BP machine & keep a BP record (Digital BP machine le lo.(see my video on how to use it properly. Aur khud ka BP check karo.   .check it daily for at least one week & Every time you need to measure BP twice or thrice with a gap of 15 mins rest & note down the lowest reading. We need to know how low your blood pressure can go by just resting. If your blood pressure does not become normal by resting then you will need for the revaluation and medication. (Har 15 -15 min k Baad. Aur note karo BP aaram karne se kamm hota hai ya nhi. Ager aaram karne se BP normal ho jata hai to apko BP ki bimari nhi hai. Sirf stress hai. Aur.jinka BP continuously lagatar high rehta hai unko dawa chalu karne ya badhane aur tests ki jaroorat Hoti hai.) You need to first understand few things about blood pressure. Normal range of blood pressure is between 90/60 to 140/90 & blood pressure keeps fluctuating in every one. In stress it rises & while resting it decreases. If it is constantly higher then 140/90 & does not decrease by resting it's then called hypertension.  Many factors can affect blood pressure, including: 1) The amount of water and salt you have in your body 2) The condition of your kidneys, nervous system, or blood vessels 3) Your hormone levels 4) your lifestyle - smoking, drinking, exercise  Stress, less sleep, smoking, alcohol, overweight, heart, kidney problems, lack of physical exercise. All of these can cause High blood pressure. You are more likely to be told your blood pressure is too high as you get older. This is because your blood vessels become stiffer as you age. When that happens, your blood pressure goes up.  Highblood pressure increases your chance of having a stroke, heart attack, heart failure, kidney disease, or early death. So my advice to you would be 1) Basic tests should be one to rule out cardiac / kidney issues & find if there is any treatable cause of High blood pressure 2) unless any recent evaluation has been done I would advice these test ECG ECHO Lipid Profile TSH KFT  Renal doppler Fundoscopy Vit D Vit B12 Get back to me with a detailed history and  old / new records For Now Keep taking the same medicines which you are taking (if you are taking ).plus Start lifestyle changes & diet changes Emphasizes vegetables, fruits, and fat-free or low-fat dairy products. Includes whole grains, fish, poultry, beans, seeds, nuts, and vegetable oils. Limits sodium, sweets, sugary beverages, and red meats. Along with this, other lifestyle changes can help lower your blood pressure. They include staying at a healthy weight, exercising, and not smoking.
1 person found this helpful

I am on a keto diet and I go to gym regularly. I eat 10 whole eggs a day. They are high in dietary cholesterol. So is it safe to have 10 eggs a day.

M.B.B.S. , PG Diploma In Clinical Cardiology
Cardiologist, Delhi
I am on a keto diet and I go to gym regularly. I eat 10 whole eggs a day. They are high in dietary cholesterol. So is...
You should not take more then 1 egg a day, infact 2 eggs a week provides your body with more then enough cholestrol required. Stop taking 10 eggs a day, and I case you want to take protein take white of egg and throw away the yolk. Other wise very sioon you will land up in deranged lipid catagory.
11 people found this helpful

I have a diet problem whenever I eat at lunch or dinner within an hour I go to toilet n also gastric problem it feels like my heart is going to attack now. please solve this problem with home remedies if possible.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Kochi
I have a diet problem whenever I eat at lunch or dinner within an hour I go to toilet n also gastric problem it feels...
Avoid spicy food, pickles etc. Take food on time. Do not fill your stomach. Do not over eat reduce quantity of dinner and also take it by at least 7 pm. Do not drink cool and carbonated drinks. If at all not reducing try herbal medicines.
1 person found this helpful

My boyfriend has high BP. He is only 22 years old how to control blood pressure without medicine?

BAMS
Ayurveda, Ambala
My boyfriend has high BP. He is only 22 years old how to control blood pressure without medicine?
To control or maintan BP normal there are some instructions are given below: •Do not take salt in high amount or try to avoid it because high sodium level increase BP. • Eat less amount of pickle and fast food, fast food contain high sodium. • Avoid drinking alcohol and smoking. • Take less amount of coffee and tea both increase BP. • Drink 8 to 10 glass of water daily • Do exercise daily, running and long walk. • Take 6 to 8 hrs of sleep daily. Do not take too much stress. • Do long breathing pranayams daily for 10 - 15 minutes. It will reduce your stress level in your body. • Avoid taking too much fat foods such as butter, cheese, ghee. • Eat healthy diet such as green leafy vegetables, fruits. Eat an apple daily.
5 people found this helpful

My mother is taking telvas - am blood pressure medicine ,nowadays she is having low blood pressure do she still need to have her blood pressure medicine.

BHMS
Homeopath, Pune
My mother is taking telvas - am blood pressure medicine ,nowadays she is having low blood pressure do she still need ...
See if she is having low BP than surely she need to visit her physician and consult. He/She may change few medicines and also need to check Bp regularly to keep a watch on any fluctuations. But do not stop medicines on your own that will be very harmful. So pls consult your Physician at the earliest. For today if her bp remains low than don't give bp medicine only for 1 day and consult Dr. immidiately. For further help can consult me.
1 person found this helpful

Hi doctor, I am 37 years female. My cholesterol is on borderline. And I have been detected with Hypothyroid. Though the doctor has not given any medicine for cholesterol. Saying walk, avoid oily stuff, eat good, you can control it. For thyroid given one tab daily to have empty stomach for one month and check back. I want to know what can eat seeing both .paneer. Potatoes,citrus things or no? I'd be oblige if you tell me in detail what to eat and what not seeing my problem.

MBBS, CCEBDM, Diploma in Diabetology, Diploma in Clinical Nutrition & Dietetics, Cetificate Course In Thyroid Disorders Management (CCMTD)
Endocrinologist, Hubli-Dharwad
Hi doctor, I am 37 years female. My cholesterol is on borderline. And I have been detected with Hypothyroid. Though t...
lybrate-user, Thanks for the query. When a person develops hypothyroidism and if it is not detected, then it may show up as dyslipidemia, where lipids get disturbed. In this situation treating hypothyroidism and bringing it under control will invariably correct lipids also. There is no separate treatment needed. Most important is to bring down TSH around 3 to 4 mU/L with adequate dose of thyroxine. Plus follow the instructions given by your doctor. I hope your doubt is clarified. Thanks.
2 people found this helpful

I am suffering from hypertension last two years how can manage my blood pressure & my weight.

BHMS, MD - Homeopathy, PhD
Homeopath, Delhi
I am suffering from hypertension last two years how can manage my blood pressure & my weight.
Hello Managing your weight as well as blood pressure requires a motivation to attain a better health. A balanced diet full of fibrous food like nuts, green leafy vegetables, carrots, broccoli, peas and seeds should be a portion of your meals daily. Excess of sugar, oil and salt are the major causes behind all these lifestyle disorders. Kindly keep a check on these 3 ingredients. Also, wholegrain cereals, pulses and fruits are beneficial in improving the metabolism. Just the diet control is not enough, but exercise should be an unavoidable part of your routine, be it yoga, regular daily brisk walks or swimming. Stress is known to be one of the causes too behind hypertension as well as obesity. Kindly keep your self busy by a hobby or whatever activity that relieves you from stress if any. Homoeopathic medicines are quite effective in the treatment of hypertension as well as overweight/obesity. I suggest you to also consult a good homoeopathic doctor near you.
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