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Dr. Pankaj Nahata  - Ayurveda, Pune

Dr. Pankaj Nahata

87 (15 ratings)
BAMS

Ayurveda, Pune

7 Years Experience  ·  100 at clinic  ·  ₹300 online
Dr. Pankaj Nahata 87% (15 ratings) BAMS Ayurveda, Pune
7 Years Experience  ·  100 at clinic  ·  ₹300 online
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Pankaj Nahata
Dr. Pankaj Nahata is a popular Ayurveda in Bibwewadi, Pune. He has had many happy patients in his 7 years of journey as a Ayurveda. He studied and completed BAMS. You can consult Dr. Pankaj Nahata at Shree Vishwamani Ayurvedic Clinic & Panchakarma Centre in Bibwewadi, Pune. You can book an instant appointment online with Dr. Pankaj Nahata on Lybrate.com.

Lybrate.com has top trusted Ayurvedas from across India. You will find Ayurvedas with more than 37 years of experience on Lybrate.com. You can find Ayurvedas online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialties
Education
BAMS - Shri Gurudev Ayurved College - 2010
Past Experience
2009 - 2010 Consultant at Dr. Chaudhari's Clinic
Jalna Civil Hospital at 2010 - 2010 Consultant
2011 - 2011 Consultant at Sanjeevani Hospital
...more
2011 - 2013 Consultant at Dr. Jamal Gawri Clinic
Languages spoken
English
Hindi
Awards and Recognitions
DYA - Tilak Maharashtra Vidyapeeth, Pune
Professional Memberships
Maharashtra Council of Indian Medicine

Location

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#206, F Building, Ramyanagari Hos. Soc., Bibwewadi, PunePune Get Directions
100 at clinic
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"knowledgeable" 1 review

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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I have one very good gynec doctor as my friend, she's very beautiful but due to the delay in marriage she is very depressed. How can I make her to take faith in herself to lead her life ?

L L. B..,, M.Sc psychy,, N L P, P.G.D.G.C, M.S psychotherapy,, M.A child care, M A, clinical psy, M.A,social psychiatry,, M.Phil., psychology., Ph.D .,psychology
Psychologist, Vijayawada
I have one very good gynec doctor as my friend, she's very beautiful but due to the delay in marriage she is very dep...
Friendship or illegal relations before marriage only. This relations are no longer prolonged in future. After marriage she may diverted her thoughts towards partner. System is important than this type of relations. Indian women can give more importance for marriage. Even though you have sex relation also her priority may changed defenetely there is no chance of yourself. So it is better change your thoughts towards her. Treat to her as a male friend. Do not interfere her personal. She has capacity to maintain their family. Marriage before your part. After you have no chance to think about her. Society cannt accept even though you go positive side. So ready to prepare she is not mine. My part is over. Wish her and treat to her. Now onwards you lead a good life. Take this is a serious note. If you want do it now. Or leave. That is in your hands. Her depression everything gone after marriage. So wish to her as good life. Ok my best wishes.
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How do I treat dark circles around eyes? I have a irregular sleep pattern, good diet, active lifestyle and 5 hrs on laptop work. I tried using some under eye creams but dint help. Should I take some medicine for putting a sleep habit, since I don't feel sleepy till 1 am. Is there any other reason for which tests can be done. Like stress level or vitamins test?

DHMS (Hons.)
Homeopath, Patna
How do I treat dark circles around eyes?
I have a irregular sleep pattern, good diet, active lifestyle and 5 hrs on l...
Hello, you need easily digestible diet, plenty of wter, meditation, sound sleep of 6 hrs. * avoid, dust, smoke, alcohol, smoking, watching tv in d late night. * take, carrots, apples, soyebeen, mushrooms, papya, orange, almonds, walnuts, cheese. *homoeo-medicine** @ antim crud 200- 6 pills, thrice a day. @ sepia 30-6 pills, thrice a day. @ five phos 6x-4 tabs, thrice a day. Report wkly.
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I'm at the age of 27 and my height is 5'11" I usually take three meals but my my weight is 60 Kg. How can I gain my weight?

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
I'm at the age of 27 and my height is 5'11" I usually take three meals but my my weight is 60 Kg. How can I gain my w...
Dear Lybrate user, You can take banana shake in the morning and grapes juice in the noon with peanut butter 40 grams daily.
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I always stay worried about something-my career, future,money,relationship etc. My mind is restless, when I do something I want to do something else, when I get what I want then I want something else, never satisfied. I cannot concentrate, memory is weakening. I am always in depressing, negative thoughts. Dont know how to handle.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear, Budha said "Needs are the basic reasons for disappointment. That does not mean we should not have basic needs. We are human and we do have needs. But then, why needs which are giving you pressure and stress? That is the question. You may be having every basic necessities you are suppose to have. Are you? Introspect. You will learn that. Take care.
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High to control High blood pressure. I have high blood pressure since last 5 years. Systolic pressure becomes uncontrolled after taking medicine. What to do? Please.

MD - Alternative Medicine
Alternative Medicine Specialist, Mumbai
High to control High blood pressure. I have high blood pressure since last 5 years. Systolic pressure becomes uncontr...
Hello, drink grapes, orange, cucumber, carrot, beet home made juice 1/2 times 1 tsp shatawari churan or 2 tablet in a day keep your self cool n stress free stay healthy.
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What are symptoms of arthritis? Is there any cure to it through medicines? Ayurvedic or allopathy- which is better?

BAMS
Ayurveda, Ambala
Arthritis is swelling of joints with pain , stiffness . There are some methods you can apply : • Do exercise such as walking that strength your muscles and move your joint .From movement of joint you got relief from pain and stiffness. •Gentle massage your joints with lukewarm oil. You can use medicated oil.you can apply ice packs and heat with warm water bottle on your painful area. • If you are obese then lose some weight . Heavy weight make strain on your joint and causes pain. • Take healthy diet avoid junk foods.Take diet rich in calcium such as milk, cheese.Do not take stress . • you can take physiotherapy advice . • Stretch your body lightly in the morning when get out from the bed. • Eat healthy diet green leafy vegetables and fruits. * Take one teaspoon of haldi with milk it will reduce your swelling .
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Hello sir my self gopal I am 20 year old boy I have under weight and so slim what should I do please tell me doctor.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Hello sir my self gopal I am 20 year old boy I have under weight and so slim what should I do please tell me doctor.
It is not a good idea of Increasing intake of junk foods and fatty foods to gain weight. You should be eating calorie dense yet nutritious food. Your calorie intake should come from foods that are healthy for you. The weight gaining diet should include high protein foods, high carbohydrate foods and healthy fats. Include these in your diet. Breakfast: Banana and milk or banana shake or smoothie, whole-grain toast, fruits, nuts. Eat more fruit and drink less juice. Do not take milk mixed with ghee . It is not healthy. Lunch: Roti or chapatti or wholegrain bread, rice, green vegetables, paneer, dal, chole recipe, black-eyed beans (lobia), rajma, whole wheat pudding (dalia), etc Dinner: Similar to lunch In-between meals:: fruit, sandwich, yogurt (curd), milk, cheese, salad Avoid deep fried snacks like samosa (samosa recipe), pakodas, bhujia etc. Avoid fast foods
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I am trying hard to lose weight some doctors say I should take medicine as well. Only exercise and balanced diet will not do which medicine can be taken without side effects.

DHMS (Hons.)
Homeopath, Patna
I am trying hard to lose weight some doctors say I should take medicine as well. Only exercise and balanced diet will...
Hi, please, follow the under noted norms to get desired result. Go for a brisk walk in d morning to restore your blood supply and to regulate metabolism to reduce your fats cells. Go, for metabolism to nourish cells & tissues to reduce fats cells. Go for cycling, jogging, skipping, swimming to reduce accumulated fats. Take, oats and green tea in d breakfast. Cut your meal by 10% and add salads, sprouts & fruits in lunch. Homoeo medicine: @ phyto berry q 10 drops, thrice with little water. Take care.
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I hope you have a problem is the black spots on my face for a long time Tell them any treatment.

BAMS
Ayurveda, Ambala
I hope you have a problem is the black spots on my face for a long time Tell them any treatment.
Follow these best tips to lightens and remove the black spots- 1. Take fuller, s earth (multani mitti) and sandalwood powder (chandan powder) mixed in same quantity mixed in water and apply on the mark in night and wash it after 1 hour. It will slowly removes the spots. 2. Take a piece of aloe vera. Apply gel of leaves on mark daily. Wash it after 30 minutes. 3. Crush one tomato and apply the paste on mark. It will remove the spots definitly. 4. Soak cotton gauze in rose water and clean the dark spots 2-3 times daily. 5. Take carotene rich vegetable suchas carrots, beetroot and fruits- mango, pineapple, strawberry regularly. 6. Avoid use of any cosmetic products. 7. Avoid continous long hours exposure of sunlight.
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Haii all, ave a hair fall problem tried lot of medicins and oils also consult a lot more doctors, what to do help me plzz.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Udupi
Haii all, ave a hair fall problem tried lot of medicins and oils also consult a lot more doctors, what to do help me ...
Dear lybrate user, * do not take a lot of stress and take proper sleep of 6 - 7 hours. Do meditation to destress yourself. You can do pranayams or take long deep breaths whlie closing your eyes I a peaceful environment for at least 8-10 minutes. * add protein containing items in your foods for healthy hair growth such as take a bowl of cereal daily and a glass of milk or 100 gm cheese or 1-2 eggs. * to reduce hairfall and whitening of hairs, practice yogasana like shirshasana and sarwangasana only under the guidance of expert. * you can use mahabhringraj oil and apply it 3 times in a week massage your scalp for 10 to 15 minutes daily. It increases blood circulation in your scalp and enhances hair growth. * avoid intake of any medicines because they cause toxicity & hairfall. * avoid the excess use of products such as hair colours or shampoo. * take vitamin-e rich foods like dry fruits (almonds, pista etc) daily.
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I am 44 yrs old women, off late I feel, that no body gives importance to me, whether it is at office or at home. Only when people need approval / favour from me, they keep saying good about me. Even at home only when family needs my support or money from me, they pretend to be caring. I feel like living in an artificial world. This is making me irritable. I know that I cannot change them. How do I come out of this situation. Please suggest.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
This is not the artificial world, it is the real world. And welcome to it. It may have nothing to do with your age but has a lot to do with the modern times. Everyone is out to see what they can get for themselves, and is very self-centered. Actually, that is not a problem because I am sure you do the same without realizing. It is bad when self-centered become selfish, and people do not just look for themselves, they ignore other people in the process, even if they are in need or in pain. We are all attention-seeking animals: you want attention, you go get it. Seriously, you have got to fend for yourself and take what you need and ask for what you want. If not, you will just get sidelined. One thing that can happen with age is that you can become lackadaisical and take things for granted. Then that is your fault. You must work to get attention and affection. Build strong bonds with the certain people you like and invest into those relationships to give you dividends at times like these. People have become time-serving leeches and don? t have time to spare for anything else unless it interests them, personally. It would be lovely to have us return to those good old days but the times are a changing and we have to learn to live with it. So there is no coming out of it per se but you want something go get it, period. Rough and tough world but we created it and we have to live in it.
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Sir, I go the gym everyday and cardio for 30 to 35 minutes and do weights like one body part 5 exercises 15 repetitions but according to your answer we should not do weights. So should I continue or not. Thanks.

BAMS, MD Ayurveda
Sexologist, Lonavala
Sir, I go the gym everyday and cardio for 30 to 35 minutes and do weights like one body part 5 exercises 15 repetitio...
I would advise you to take following remedy Natural home remedy using black pepper powder, lemon juice and honey: 1. Take 1 glass lukewarm water 2. Add 1 tsp black pepper powder 3. Add 4 tbsp lemon juice 4. Add 1 tsp honey 5. Mix well 6. Drink every day This will help with your concern.
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Hello doctor. Myself kirat. I want to ask that how can I increase my height faster. My height is 5.6 feet. And I am 17 years old. And I observed that my friends of my age are at least of minimum 5.8 feet tall. So I would be thankful, if you tell me that how should I increase my height without going to gym or swimming. I want to increase my height through home remedies or some exercises which can be done at home itself. So doctor I request you to give solution of my problem.

BAMS
Ayurveda, Ambala
Hello doctor. Myself kirat. I want to ask that how can I increase my height faster. My height is 5.6 feet. And I am 1...
Dear, Follow methods by which you can gain your desired height. 1. Follow these exercises regularly and you get the goal of height gain: * first stand straight bare foot on floor, then raise your arms upwards then raise your heels of foot with breathing in, try to stand on heels for 10-12 seconds and slowlylower down your heels back on the floor and breath outthe air. Repeat this exercise 5-8 times in morning. *sit on the floor, stretch you legs together so that both foot touch each other. Now raise your arms upwards together with back straight, now move your hands towardstoes of feet and touch them. Your forehead touching your knees. Slowly revert back the arms and move back arms in normal position. Repeat this exercise 2-4 times daily. You can privately consult me for understanding more exercises. 2. Take 300 ml of rich cream milk, 200 gm of cheese and 2-3 eggs regularly. It will definitely give boost to your bone growth. 3. Sit in sun rays for atleast 8-10 minutes in morning of evenings when the sun rays are not so strong. It will help you by getting adequate quantity of vitamin-D. 4. The growth and height iscontrolled by growth hormone whichis secreted by pituitary gland situated in the brain. So take meditation and have a stressfree lifestyle. Take 6-8 hours of sleep daily. Meditation makes your pituitatry gland healthy and working properly. 5.Take 1/2 teaspoon of Ashwagandha powder with milk once a day. You can consult me privately for detailed and complete medicine treatment.
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My son is 7 years old. Always during summer he is suffering from reddish, watering and itching eyes problem. please do needful suggestion.

FICO, DNB Ophtalmology
Ophthalmologist, Gandhinagar
My son is 7 years old. Always during summer he is suffering from reddish, watering and itching eyes problem. please d...
Redness of the eyes has multiple causes associated with it. To enumerate a few common causes: (1) allergy of the eye. It is usually caused by improper eye hygiene. There is a tendency to rub the eyes with fingers, handkerchief, cloth, etc. This is not a good habit because it tends to transmit lots of virus, bacteria and dust into the eye. Allergy usually presents with symptoms of watering (clear water), redness and itching of the eye. (2) infectious conjunctivitis: this is usually associated with white-yellowish discharge. If so, it would be a good idea to go and show to an eye specialist in person. (3) foreign body lodged in the eye. This is more commonly associated with people who drive 2 wheeler vehicles without protection. It occurs more commonly in one eye. Foreign bodies that commonly get lodged are eyelashes, insect wings, small insects, dust particles, iron particles (more common with people working in the iron industry) the solution for a foreign body lodged in the eye would be better provided by an eye specialist at the clinic. (4) raised intraocular pressure: this is a condition known as glaucoma. It is not so common as the previous mentioned conditions. There is usually associated pain in the eyes. It is commonly bilateral (occurs in both eyes). There is usually a positive family history of glaucoma associated in a majority of the cases. (5) inflammation of the coats of the eyeball. This is known as" uveitis" it is also a relatively less common condition. There is associated pain. It would require a thorough eye checkup including the retina-thus a good idea would be to visit the eye specialist in person. (6) increased blood pressure. This has known to cause redness which is also known as sub-conjunctival hemorrhage. In this regard, a complete ophthalmic evaluation and a systemic evaluation is warranted. From the symptoms described by you, it seems more likely to be a case of allergy. Maintaining the precautions and hygiene that I mentioned should probably work well for you. You could also use a lubricant eye drop along with an anti-histamine eye drop. (3-4 times daily) hope my suggestions helped you. Take car.
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I am 22 years old. I have migraine. I take 4-6 disprin in a week. 2 disprin per headache. People's says its bad for lever. What should I do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I am 22 years old. I have migraine.
I take 4-6 disprin in a week.
2 disprin per headache.
People's says its bad for l...
First of all you should follow some basic thing 1. Avoid=hot and cold at time 2. Less the sugar as much as possible if you want to eat sweet take juggery which is black 3. Do not drink water after meal drink at the time of meal sip by sip up to 150 ml 4. Avoid late night sleep 5. Shir shuladi vajra ras vati 1 tb after lunch and dinner 2. Audumbaravleha 2 tsp before lunch and dinner.
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Sir / Madam, I am 29 years old. My last period cycle First day is 4 Dec. I and my husband had a relationship between 15 Dec to 22 Dec. But I missed my periods now. There also blood stains in urine. Is it related to pregnant?

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Kolkata
Sir / Madam, I am 29 years old. My last period cycle First day is 4 Dec. I and my husband had a relationship between ...
Most likely you were expecting periods between 2 - 6 jan. But around the same time urine shows blood. Use a pad to see if it is period or not. Urine test of pregnancy can be done after 12 jan is period is still delayed.
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I have black spot as well as pimples on my face. So what am I do for want to take a fair skin face.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I have black spot as well as pimples on my face. So what am I do for want to take a fair skin face.
take following remedies 1.triphala kadha 4 tsp before lunch and dinner 2.amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach
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I am student and I couldn't sleep for a long time, when I goes to sleep then I get up very shortly. What should I do.

MBBS
General Physician, Mumbai
I am student and I couldn't sleep for a long time, when I goes to sleep then I get up very shortly. What should I do.
Tip- I will suggest you to take a shower with warm water or just wash your face, forearms, legs with soap and water at bedtime for a peaceful sleep.
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I am a obesity patient I want to loose my weight I am fed up of my weight how to loose it.

MD-Ayurveda, Basic Life Support (B.L.S), Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Ahmednagar
Send your details like your weight n your height etc. Drink a glass of warm water in early morning. Eat only jowar roti if possible for 3 times a day. Take only green vegetables n fruits in diet. Avoid outside food of all types. Consult for our herbal medicines.
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Sir my weight is increasing at present I am 83 kg my age is 32 kindly help me in losing.

B.Sc. - Dietitics / Nutrition, CAFE, MMM, M.Sc - Dietitics / Nutrition, Nutrition Certification, PGCDE, PhD
Dietitian/Nutritionist, Kolkata
Sir my weight is increasing at present I am 83 kg my age is 32 kindly help me in losing.
Hi take low calorie foods like brown rice, brown bread, all whole grains, plenty of vegetables like more gourd family, all fruits except banana, coconut, dry fruits. More citrus. Ni fast, street, junk, restaurant foods. Work as much as possible, dynamic life more exercises, activities.
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