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Dr. Pankaj

M.Sc. - Clinical Optometry

General Physician, Pune

16 Years Experience  ·  50 at clinic
Dr. Pankaj M.Sc. - Clinical Optometry General Physician, Pune
16 Years Experience  ·  50 at clinic
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Pankaj
Dr. Pankaj is a renowned General Physician in central Panchgani, Pune. He has helped numerous patients in his 16 years of experience as a General Physician. He is a qualified M.Sc. - Clinical Optometry . You can meet Dr. Pankaj personally at Not Valid in central Panchgani, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Pankaj on Lybrate.com.

Lybrate.com has a number of highly qualified General Physicians in India. You will find General Physicians with more than 27 years of experience on Lybrate.com. You can find General Physicians online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
M.Sc. - Clinical Optometry - All India Institute of Medical Sciences, New Delhi - 2001
Languages spoken
English
Hindi

Location

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50 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I think I am not man enough to satisfy a women because I did paid sex and I was unable to perform the intercourse and was unable to ejaculate and also I was breathing a lot in a minute or so and my penis got distracted and never erected again .I have habit of masturbation by lying on bed .so is this the reason of impotency .please help me.

BHMS
Homeopath, Raebareli
I think I am not man enough to satisfy a women because I did paid sex and I was unable to perform the intercourse and...
Yes it could be anything from fear/anxiety/depression/too much masturbation/watching porn etc Hence develop a healthy lifestyle Limit masturbation to once a week only Stop watching porn if you are doing so. Take Acid phos 1M/single dose and revert after 2 weeks Continue treatment
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Sir when I do sex with my gf then her vagina is so. Tight so tell me the procedure.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Gurgaon
Hi lybrate-user. Repeated sexual intercourse will eventually lose her vagina. For the time, its best to use lubricants to decrease the discomfort.
3 people found this helpful
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I am 15 years and not matured up to now and my breast are hanging down and having and idea of having sex is it right at this age. And I am not able to control my sexual feelings.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I am 15 years and not matured up to now and my breast are hanging down and having and idea of having sex is it right ...
Hi. You have getting sexual feeling before your sex age. You can avoid sex or do safe sex. For hanging breast use a good size bra. Avoid see porn movies or bad community friends.
7 people found this helpful
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My grandpa is 75 years old, he is a sugar patient, nowadays he is facing problem in motion, motion is not coming for him regularly, sometimes it maytakes upto a week, he is taking the food regularly ashe does, what is the reason and solution for it.

MBBS
General Physician, Cuttack
My grandpa is 75 years old, he is a sugar patient, nowadays he is facing problem in motion, motion is not coming for ...
1. Eat high fibre diet like fruits, vegetables, beans, boiled/sprouted moong dal, whole grain rice, whole wheat pasta, whole meal breads, multi grain chapatti, oats. 2. Avoid foods which are high in fat. Choose lean meats like fish, chicken. 3. Eat on schedule 4. Drink plenty of water, 8-10 glasses daily, avoid alcohol/caffeine 5. Take regular physical exercise like walking if possible 6. Stick to a regular timing for going to toilet. 7. Take 2 tsf of softovac sf/naturolax powder with warm water at bed time or syrup duphalac 15 ml twice daily for few days 8. If you have chronic constipation, you may have to do colonoscopic examination after consulting gastro enterologist.
1 person found this helpful
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I am suffering a urine problem I am going every 15 min to toilet and pain in stomach what the problem?

BHMS
Homeopath, Raebareli
I am suffering a urine problem I am going every 15 min to toilet and pain in stomach what the problem?
Please do a urine test r/e & culture. Drink plenty of water and fluids. Get back to me with the reports - may be you are having a uti. For pain in stomach take mag phos 6x - twice daily.
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My wife diagnosed with lichen planus. She is being medicated for various skin specialist but there is not any relief yet. In summer lot of skin itching takes place in leg and under arm. There is now mark for itching. Pl suggest permanent solution.

MBBS, Diploma in Cardiac Emergencies in General Practice
General Physician,
My wife diagnosed with lichen planus. She is being medicated for various skin specialist but there is not any relief ...
There is no quick cure for lichen planus. However, it is likely to clear in time. Treatment aims to relieve itching and improve the appearance of the rash until it goes away. No treatment - is an option if symptoms are mild. Antihistamine medicines - may help to ease the itch. An antihistamine that makes you sleepy, taken at bedtime, may help you to sleep if the itch keeps you awake at night. Emollients - are often also given to provide moisture to your skin. These can also help to reduce the itching. A steroid cream or ointment - is commonly advised. Steroids reduce inflammation. The effect of steroid creams and ointments is variable. They work in many cases to ease itch but may not actually clear the rash. Steroid pastes or mouth washes - may help to ease painful mouth ulcers. A course of steroid tablets - may be advised if lichen planus is severe. This may clear, or greatly reduce, the rash. Steroid tablets taken for longer than a few weeks are not usually advised due to possible side-effects. Therefore, the rash may reappear after the tablets are stopped. However, a course of steroid tablets may help to tide you over a particularly bad spell. Immune modulators - such as imiquimod and levamisole may be advised by a specialist if lichen planus is severe. These work with the body's immune system to help fight damage to the skin. Skin irritation, headache, nausea and tiredness can be side-effects. Puva - this is a special light therapy that may be advised by a skin specialist if you have extensive and severe lichen plants. Laser treatment - low-dose lasers are sometimes used to treat lichen planus in the mouth. In general outlook is good as it is most of the times self limiting and goes away with time in around 6 months to 2 years.
2 people found this helpful
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I'm 40 year male and have 236 fasting diabetes last 4 months but not have any medicine please suggest me any treatment without medicine to reduce the blood sugar level.

M.Sc - Dietitics / Nutrition, Diploma in Food & Nutrition & Diabetic Educator , B.Sc. - Home Science
Dietitian/Nutritionist, Delhi
I'm 40 year male and have 236 fasting diabetes last 4 months but not have any medicine please suggest me any treatmen...
do walk daily .take high fiber diet .take salad ,apple,.have small and frequent meals.u will fix food quantity in a day .take flax seeds empty stomach early morning.....
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What is the basic cause of jaundice and what are it's important symptoms and necessary preventive measures and some useful medicines?

PG Diploma in Clinical Research, Diploma in Acupuncture, MBBS, College Of Physicians & Surgeons
General Physician, Mumbai
There r various causes, can't cover. Vaccinate for hepatitisa&b vaccine, as per schedule, eat boiled, fried, roasted food, avoid chutteney from outside, sterile water&beverages etc.
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I am suffering from common cold and fever for last 10 days and have vomiting last night. What should I do.

MBBS
General Physician, Cuttack
I am suffering from common cold and fever for last 10 days and have vomiting last night. What should I do.
1.Do steam inhalation by steam inhaler 2-3 times daily with Karvol plus inhalant capsule. 2.Put otrivin nasal drop 1 drop thrice daily. 3.Take one tablet of Levocetrizine(5mg) at bed time. 4. If you have recurrent attack of cold you may be having sinusitis 5. consult ENT specialist
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Does someone loose his or her health if he does intercourse while wearing a condom?

D.E.H.M, B.E.M.S, M.D.(E.H)
Sexologist, Faridabad
Does someone loose his or her health if he does intercourse while wearing a condom?
Condom is most safest way of preventing unwanted pregnancy and sorts of infections. No harm by it. Wish you good health.
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Sir My wife is 50yrs . She have loud snoring problem. Please advise any medicine for her. Regards.

MS(ENT),DNB
Ear-Nose-Throat (ENT) Specialist, Mangalore
72 kg for someone who is 5 ft tall is heavy. Plus she is on thyronorm. Please get her thyroid profile checked.
1 person found this helpful
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I have a serious headache and a pain in my shoulder and I have tried many exercises but it does not worked what should I do?

BHMS
Homeopath, Delhi
I have a serious headache and a pain in my shoulder and I have tried many exercises but it does not worked what shoul...
Hello, you can take homoeopathic medicines 1. Belladonna 30 (4 drops in little water) thrice a day for a week. 2. Rhus tox 30 (4 drops in little water) thrice a day for a week and update with the feedback. Keep a gap of 15 - 20 minutes in both the medicines.
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I start taking warm water with lemon nd honey in morning empty stomach .so I want from experts to throw some light on 2 points 1. Is it improve our immunity? 2. I am very lean nd somebody told me it reduces weight .is it true? Bcoz I don't want to loose my weight .plz explain me I am doing right or suggest me a proper way how to use it?

MBBS
General Physician, Mumbai
I start taking warm water with lemon nd honey in morning empty stomach .so I want from experts to throw some light on...
It acts as an anti oxidant and for obese people it will help in decreasing the fat absorbtion and hence reduces weight and in a lean person like you it will give benefits by getting itself absorbed and showing the results of its nutrients.
1 person found this helpful
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What are the natural sources of vitamin D and B12, if any, for a vegetarian diet?

MBBS
General Physician, Jalgaon
What are the natural sources of vitamin D and B12, if any, for a vegetarian diet?
Please Vid D..... Daily exposure to mild sunlight Use cooking oil fortified with vit D Take dairy products fortified with vit D Milk, For vit b12 Beet root and carrot juice Dairy products fortified with vit b12 Milk, yogurt, cheese
1 person found this helpful
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Sir. I am suffering from constipation in my stomach. My digestive system is being loss. I can't able to eat anything. And also pain in my stomach. What can I do .

PDDM, MHA, MBBS
General Physician, Nashik
Sir. I am suffering from constipation in my stomach. My digestive system is being loss. I can't able to eat anything....
Eat a high-fiber diet. Get insoluble and soluble fiber. Limit foods that are high in fat. Choose lean meats. Incorporate probiotics into your diet. Eat on schedule. Stay hydrated.
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With out eating much food, my stomach is becoming fat and I am getting acidity. Requesting you to advice.

MBBS
General Physician, Jalgaon
With out eating much food, my stomach is becoming fat and I am getting acidity. Requesting you to advice.
Please, you seem to be under weight please sleep early and wake up early do regular pranayam and yoga and morning walk avoid oily spicy and fast food avoid chilees for few days only take cap wokride 10 1 tab yastimadhu 20 1 1 syp mucaine 2tsf 2 times re consult after 10 days.
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I am suffering from severe head ache. I have taken medicines prescribed by the doctor. butt not cured well.

MD
Yoga & Naturopathy Specialist, Delhi
I am suffering from severe head ache. I have taken medicines prescribed by the doctor. butt not cured well.
Apply hot fomentation on the fore head up to nose tip. Go for a fruit juice diet for five days. Drink one cup of spinach juice every day.
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After masturbating I have swelling on my penis, what kind of disease does this indicate? Should I stop masturbating or once in 15 days is fine? Will it affect my marital life. Is this a serious problem.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
After masturbating I have swelling on my penis, what kind of disease does this indicate? Should I stop masturbating o...
I think you are into a habit of vigrous and rough masturbation and this may sometimes leads to blockage of lymphatic channels thus causing swelling of penis just after act of masturbation--------so it is ok to masturbate every 15 days but do not do it in rough manner and try warm compresses on swelled area to reopen th blocked lymphatics and if even then problem persist then you should consult a doctor for a physical examination----
4 people found this helpful
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My mom is 46 years old and she is having high BP problem. She sometimes wakes up at middle of night and finds her head heavy. Suggest Mr. something to control it.

MBBS, DNB, Diploma Dyslipidemia, CCEBDM, CCMTD
General Physician, Gurgaon
My mom is 46 years old and she is having high BP problem. She sometimes wakes up at middle of night and finds her hea...
With your symptoms as described I feel that her medication is not being given adequately. Get a home bp monitor and check her bp every 6 hourly when she is relaxing for atleast 1/2 hour. Then with bp readings and her present medication chart revert back. We can address her headache better.
1 person found this helpful
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