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Back Pain Treatment
Treatment of Neck Pain
Spinal Surgery Disorders
Treatment of Slip Disc
Treatment of Neurological Problems
Treatment of Frozen Shoulder
Treatment of Knee replacement
Treatment of Buttock Pain
Treatment of Nerve And Muscle Disorders
Treatment of Charcot-Marie-Tooth Disease
Treatment of Shoulder Injuries
Treatment of Hip Disorders
Neuro Physiotherapy Treatment
Treatment of Knee Injury
Pregnancy Exercise Therapy
Treatment of Sports Injuries
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Hi. I was planning a kid. And my back pain started from 3 dayz so I went to Doctor he told me it was slipped disc and to rest for 10dayz it vill be alright. And some of relative are saying that I can't do sex for 3 months and vill effect my sex life is it true. Than what can I do.
My mom is allergic to dust, she often gets I'll when she is prone to dust while cleaning and also has asthma at starting stage, she gets suffocated when there is cloudy weather with aches in her back, also she looses her energy often in whether change. Pl guide.
Lower back pain is fast becoming an epidemic not just among elderly, but across all age groups. Primary causes of back pain are quite a few including lumbar hernia, disc degenerative disease (DDD), spondylosis etc., but the symptoms are usually the same excruciating pain in the lower region of the spine, followed by stiffness. Since back pain is caused due to a number of spinal problems, it manifests differently in different patients. The pain may be dull, burning or sharp. It could also be felt at a single point or over a broad area and could be accompanied by muscle spasms or stiffness or even shooting pain in one or both legs.
Back pain can also be differentiated according to time period:
- Acute: Pain lasts for less than three months.
- Recurrent: Acute symptoms reoccur over time.
- Chronic: Pain lasts longer than three months.
Sometimes symptoms resolve on their own, but in many cases conservative treatment, such as physiotherapy, which often work better than surgery, becomes essential. Alternate therapies like surgery, acupressure, acupuncture as well as yoga and Ayurveda also help.
Physiotherapy - Exercises that work
Since the reason for low back pain is not always same, a patient’s treatment too should be tailored for his specific symptoms and condition. This is what the physiotherapist will do design an exercise plan based on the patient’s specific problem and its cause.
Physiotherapy treatments may include:
- Manual therapy, which includes direct spinal manipulation aimed at improving the mobility of joints and soft tissues
- Strengthening and flexibility exercises
- Education about what do and what not to do
- Training for proper sleeping positions, lifting, bending, and sitting as well as for working at home and at work
- Use of heat/cold treatments or electrical stimulation to help relieve pain
Physiotherapy exercises help support the back and strengthen muscles so that the spine is cushioned properly. This is why physiotherapy is relevant as a treatment for backache. Treatments like traction help in lengthening the spine and relieving compression of nerves that cause sciatica, radiating pain into legs largely due to lumbar herniation. If back pain is extreme, a patient will require physical therapy along with medication, which will help in managing pain and bringing inflammation down. But in the long term, being physically active, going for walks, sitting properly and maintaining a good posture will help the most.
Sir my back pain on right side (whole right side) is from last 5 years what should be do. I never consult any doctor yet.
I had severe back sprain from last 2 weks ago. I could not stand, walk and sit. I tried acupressure & medicine from homeopathic doctor, but of no use. Still I am not able to sit or stand for 10 minutes also. I am 54 years old. Every 2 or 3 months I get bad back sprain in lower back and very bad back pain. What should I do for this. I have cold and acidity also. Please suggest me. Thank you.
Is there any medicine available for seronegative spondyloarthopathy or popularly ankolysing spondylytis?
I am having back pain. I recently had a car accident. There are no fractures reported. No dislocations. I was discharged from the hospital on the 5th day after the accident. Am doing quiet fine. Except my back pain.
Hello all, I am 21 years old (male) and from last 4-5 days I am feeling pain in my lower back when I sit or bend. Is there anything to get rid of it? Thanks in Advance!
I am facing acute knee problem since last 1 and a half years. All my blood tests are normal except ESR which is very high at 70 mg. Please advise me.
I am 22year old male. I am having backbone problem, it always pain when I woke up in the morning, sometime even I can't stand properly and after sometime I gets to normal, please tell me what to do.
I am 40 years old male. I have lower back pain from the last 15 years It developed gradually. I have done many treatments like physiotherapy, allopathy medicines etc it doesn't worked. I feel a lot of pain in my back especially after sex and in the morning time. I have not done any scan like MRI etc. I have got only basic treatment from doctors but the pain is still there. Please suggest me.
Go for regular exercises for your back and get rid of from back pain.