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Dr. Pandurang Hari Kulkarni

Ayurveda, Pune

600 at clinic
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Dr. Pandurang Hari Kulkarni Ayurveda, Pune
600 at clinic
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Pandurang Hari Kulkarni
Dr. Pandurang Hari Kulkarni is a popular Ayurveda in Kothrud, Pune. You can meet Dr. Pandurang Hari Kulkarni personally at Kothrud Ayurvedic Clinic in Kothrud, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Pandurang Hari Kulkarni on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 33 years of experience on Lybrate.com. You can find Ayurvedas online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Kothrud Ayurvedic Clinic

36 Kothrud, Gaonthan, Opposite Mhatoba Temple, Navagraha Maruti, Bodhi VrukshaPune Get Directions
600 at clinic
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How to reduce belly and side belly my body is water type body so can you suggest something.

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
How to reduce belly and side belly my body is water type body so can you suggest something.
You need to take high fiber low fat diet followed by detox diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely. Do crunches and pushups daily to reduce belly fat. Ask me privately for customized diet plan for you.
2 people found this helpful
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Certified Implantologist
Dentist, Kolkata
Alkaline or less acidic foods in the diet reduces chances of decay. Eg. Cheese etc.
5 people found this helpful

I have 19 years old girl, I have more fat in my body please dctr help me, how could I lost my over weight?

M.Sc - Dietitics / Nutrition, Diploma in Food & Nutrition & Diabetic Educator , B.Sc. - Home Science
Dietitian/Nutritionist, Bangalore
I have 19 years old girl, I have more fat in my body please dctr help me, how could I lost my over weight?
Do brisk walk daily and cycling daily. Take high fiber diet. Avoid junk food, oily food, fried food, sugar,excess salt. Take luke warm water before and after meals. Take plenty of fluids. Take plenty of fruits. Contact near by dietitian they give you proper diet plan. Thet will help u.
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Homeopathy for Weight Loss!

BHMS
Homeopath, Faridabad
Homeopathy for Weight Loss!

The accumulation of excess fat within the human body leads to the chronic disorders of obesity or excessive weight. It is a growing concern across the world as it is one of major underlying factors for many other health issues of other vital organs such as kidneys, heart, bones, and reproductive organs.

Causes-

Obesity can occur due to a variety of causes, some of the most common being:

  1. Having a sedentary lifestyle.
  2. Suffering from depression and hypothyroidism..
  3. Excessive consumption of fat-rich or junk foods.
  4. Obesity is likely to affect women with polycystic ovarian syndrome and those who are around the age of attaining menopause.

If not treated immediately, obesity can lead to further complications like heart disorders or asthma.

The Homeopathic Approach-

Homeopathy can provide an effective cure to obesity without any side effects. However, you must keep in mind that the dosage should be followed up with the appropriate amount of physical exercises as well as a controlled diet. Homeopathy is an art that takes into consideration every single aspect of your body. Not only do your physical condition matters but so do your habits, temperament issues and personality. Your behavior and dealings will determine the type of homeopathic medicine for weight loss you are entitled to take. Another important criterion of selection is the parts of your body that need trimming; there is a separate medicine for fat legs, another for protruding belly and so forth. Following are some of the safest and most effective homeopathic medicines for weight loss:

  1. Nux Vomica – This homeopathic preparation is extremely effective if obesity has occurred as a result of leading a sedentary lifestyle for a long time. If there are recurrent occurrences of constipation or sensitivity towards cold weather, this preparation is highly recommended.
  2. Ignatia – This homeopathic preparation is particularly useful to cure obesity occurring due to depression. In this condition, the patient might also show a symptom of severe mood changes.
  3. Lycopodium – If you are suffering from excessive weight gain in the thigh or the buttock areas along with the symptoms of constipation, craving for sweet dishes, a prescribed dosage of Lycopodium is a very effective solution. Patients suffering from the condition might also show symptoms of irritation and sudden anger.
  4. Graphites – This homeopathic preparation is an effective cure for women suffering from obesity due to menopause. The affected woman might show symptoms of chronic constipation and extreme sensitivity towards cold air. From an emotional standpoint, the woman might show symptoms of recurrent sadness.
  5. Antimonium Crudum – This homeopathic preparation is primarily useful to cure obesity in children or teenagers. The affected individual might show symptoms of discolored nails, an abnormal craving for salt and extreme irritation. More often than not, there might be appearances of thick white layers in the tongue among children suffering from the condition.

These are just a few of the commonly used Homeopathic remedies and are mentioned only to create awareness about the effectiveness of Homeopathic medicines for weight loss. It is not advisable to resort to self-medication for any disease.

14 people found this helpful

He have lost so many hair . He uses all the shampoos and medicine but nothing helps him in preventing his hair.

MD, Bachelor of Ayurveda, Medicine and Surgery (BAMS), PGDEMS, DNHE, DYA
Ayurveda, Mumbai
He have lost so many hair . He uses all the shampoos and medicine but nothing helps him in preventing his hair.
Hello lybrate user, 1. See whether you have severe dandruff? if yes do antidandruff treatment your hair fall will stop. If the scalp is itching you actually have dandruff problem. 2. Start with biotin supplement capsules one every night for 30 days, it helps to reduce hair fall 3. Apply medicated oil (nilibhringyadi taila, vatajatadi taila etc. According to your scalp type) trice in a week to the hair, avoid use of chemicals to your hair like gel, colouring, straightening 4. Do not have oily, spicy, salty food, alcohol, nonveg (meat), carbonated drinks as they increase hairfall 5. Do not often be active sexually with your partner or masturbarate as it increases hairfall (androgenic alopecea- type of hairfall common in males) 6. Stress can be a reason, do not get angry or anxious too much. 7. Prefer veg diet and fruit juices. 8. Avoid direct sunlight as it increase hairfall. 9. Washing hair properly is very important as use soft towel to dry them, do not harshly treat your hair 10. Do not have bath over hair with high salty level water (water from borewell, hand pumps) 11. See whether your dad or uncle or brother have same hairfall problem as it can be hereditary 12. If you sweat alot it will cause dandruff in hairs so wash them properly with ayurvedic medicated shampoo. 13. If you have chronic acidity, it will require treatment as it increases hairfall rate. Everyone has a growth of hair but when rate of hairfall is double the grow rate then the hair fall is visible. So it is more important to stop the hairfall first then you can concentrate on hair growth. Having the correct food and supplements assure that you have a proper hair growth. 14. The medicines best of hairfall depends upon them cause of your problem and there is no straight forward medicines in ayurveda like allopathy any normal medicine may also be useful if the exact cause is known. Ayurvedic treatment is very effective for above problem.
1 person found this helpful
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Hlo. My weights are increasing day by day. Now that time my weight is 92 kg. My age is only 22 years. What I cam do for loosing my weight.

BHMS
Homeopath, Faridabad
Hlo. My weights are increasing day by day. Now that time my weight is 92 kg. My age is only 22 years. What I cam do f...
Hello. Doing exercises regularly will not only cut down your belly fat, but also you will get a body in good shape and you will be get rid of many diseases related to it! Following exercises will help you to achieve this if you don’t have any other medical condition: 1.The Plank - Lie down on your tummy and then come on your palms and toes.Lift the knees off the floor. Draw your tummy muscles up and breathe deeply into the side and back of the rib cage. Aim to hold the pose for 30 seconds. 2.Static Tiger pose - Place your hands and knees on the floor. This is the starting position. Now lift up one leg and extend the opposite arm. Hold this Static Tiger Pose for 3 deep breaths. Come back to the starting position and swap sides, extending arm and opposite leg. You can look down towards the mat to keep the spine in line. This exercise will build core strength. 3.Sitting Spinal Twist - Sit on the floor and cross your legs. Place one hand next to your hip and the other on the knee. Rotate the spine and look over one shoulder into a Sitting Spinal Twist. Inhale. Exhale back to centre. Swap sides, rotating and looking over the shoulder. Inhale. Exhale back to centre. 4.Stomach Crunches - Lie on your back, knees bent and feet flat on the floor, hip-width apart. Place your hands on your thighs, across your chest or behind your ears. Slowly curl up towards your knees until your shoulders are about three inches off the floor. Hold the position for a few seconds and lower down slowly. Perform 12 stomach crunches. 5.Oblique Crunch - Lie on your back, knees bent and feet flat on the floor, hip-width apart. Roll your knees to one side down to the floor. Place your hands across your chest or behind your ears. Slowly curl up towards your hips until your shoulders are about three inches off the floor. Hold the position for a few seconds and lower down slowly. Perform 12 oblique crunches and repeat on the opposite side. Medication: Start taking Schwabe's Phytolacca Berry tablets/ thrice daily 1/2 an hr before the meals for 1 month. Thereafter revert me back for further guidance.
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Hello sir. I am suffering frim hair falling I live in varanasi in a bhu hostel There are too much problem What I do sir please help me because if once hair gone I missed my beauty.

BHMS
Homeopath, Sindhudurg
Hello sir.
I am suffering frim hair falling
I live in varanasi in a bhu hostel
There are too much problem
What I do s...
It is normal to lose about 30-80 strands of hair in a day. The common reasons behind hair fall are lack of essential nutrients in the body, improper and unhealthy dietary habits, hormonal imbalance, certain medications, dandruff, alopecia and other scalp disorders, stress and tension etc. Natural oils such as coconut, olive, jojoba, almond etc. Can be used to massage the scalp for countering hair fall. Gently massage the scalp prior to head bath twice a week. Also check hemoglobin for anaemia and thyroid status with serum tsh. Have more proteins and trace minerals like copper, zinc, selenium in diet. Start taking a hair nutrition supplement. Keep stress away with regular exercise, yoga, meditation. Get the underlying scalp condition like dandruff treated.
11 people found this helpful
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For the last 4-5 day I am suffering that I have to go to pass urine more than 20 times in a day. any suggestion.?

DNB (ENT), MBBS
ENT Specialist, Bangalore
For the last 4-5 day I am suffering that I have to go to pass urine more than 20 times in a day. any suggestion.?
This sounds like urinary tract infection. Drink cranberry juice 150 ml per day and start tablet norflox 400 mg twice a day after meals for 5 days. If no improvement get a urine routine and microscopy and show a general physician nearby.
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