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Dr. Pandurang Hari Kulkarni

Ayurveda, Pune

600 at clinic
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Dr. Pandurang Hari Kulkarni Ayurveda, Pune
600 at clinic
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Pandurang Hari Kulkarni
Dr. Pandurang Hari Kulkarni is a popular Ayurveda in Kothrud, Pune. You can meet Dr. Pandurang Hari Kulkarni personally at Kothrud Ayurvedic Clinic in Kothrud, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Pandurang Hari Kulkarni on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 39 years of experience on Lybrate.com. You can find Ayurvedas online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Kothrud Ayurvedic Clinic

36 Kothrud, Gaonthan, Opposite Mhatoba Temple, Navagraha Maruti, Bodhi VrukshaPune Get Directions
600 at clinic
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I am losing my hair so much quickly, it may happen I am just walk in to much time in hot time, then my hair is make me irritated, it make my mind unconfident. Please give me a good remedy for it.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I am losing my hair so much quickly, it may happen I am just walk in to much time in hot time, then my hair is make m...
Take following oil 1. Vata-jatadi tail apply it on hair alternate days take following remedies 1 asthi poshak vati 1 tab before lunch and dinner 2. Amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach 3. Laghu malini vasant ras vati 2 tab after lunch and dinner.
1 person found this helpful
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BAMS, YIC, DEC
Ayurveda,
and more to go
5 people found this helpful

I swim every day for minimum 30 mins in a pool is there any problem I have read online that swimming in a chlorine water lead to hormone disruption should I stop swimming or not please help me.

DHMS (Hons.)
Homeopath, Patna
I swim every day for minimum 30 mins in a pool is there any problem I have read online that swimming in a chlorine wa...
hello, lybrate user, you need to explore the best available in hand. continue, swimming and take a bath with normal water , there after. the, care
1 person found this helpful
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CCMTD, CCEBDM, C.Diabetology, American Diabetes Association, DOMS, MBBS
Endocrinologist, Mumbai
I love the concept of healing with food, food as medicine, or as I like to call it, food pharmacology

Turmeric is a plant of the ginger family that is often used in Indian cuisines. This plant has a long history of medicinal use, and  it’s most studied active ingredient has anti-inflammatory, antioxidant, antibacterial and antiviral activity.

Historically, turmeric has been used to treat pain , stomach and liver ailments , many skin conditions like  sores, eczema and skin rashes. 

Excess inflammation is always present in Hashimoto’s thyroiditis (the suffix "itis" denotes inflammation in the thyroid gland .It is most common cause of Hypothyroidism). Turmeric can be helpful in reducing whole body inflammation

Studies of the effect of curcumin, the active ingredient of turmeric on the thyroid gland and autoimmunity have showed encouraging results.

Curcumin showed tumor inhibiting activity in thyroid cancer.

Curcumin was protective against the genetic damage and side effects induced by radioactive iodine that is sometimes used to treat Graves’ disease (hyperthyroidism)

Curcumin has anti-inflammatory benefits that can be helpful in down-regulating autoimmune conditions

While curcumin can also boost glutathione (an antioxidant that's often depleted in Hashimoto's)

Use of turmeric helped in reducing pain , increase in energy , improvement in mood and an improvement in thyroid antibodies 

Daily intake of curcumin in a typical Indian diet may be anti-inflammatory, however, curcumin is cleared from the body within one hour or so
Combining curcumin with piperine, (found in pepper), extends the life of curcumin in the body, helping it to stick around longer. 

I also made Turmeric Tea (recipe below) twice per day

1 teaspoon of turmeric
1 teaspoon of ginger
pinch of pepper
pinch of cinnamon
juice of one lemon
sweetener to taste (Stevia is Dr.Tanvi’s  top recommendations)
1 cup of hot water

Directions: Put all ingredients in cup of your choice, top of with boiling water and mix!

Thank you for Reading it. I hope it will be helpful to you.

35 people found this helpful

I am having a problem of hairfall, and I see some scalp on my head, I have used many medically prescribed shampoos but none of them is working. What should I do?

Vaidya Visharad
Sexologist, Narnaul
I am having a problem of hairfall, and I see some scalp on my head, I have used many medically prescribed shampoos bu...
Market is flooded with several shampoos claiming to have extra protein. The notable point here is that while washing, protein in the shampoo doesn?t enter the hair or its roots. Shampoo?s main role is limited to cleaning the external surface of hair, that is, its cuticles. Hair do need protein but it comes from a good diet.
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Hi doctors, a inside part of my lower tooth has broken, so I think the tooth can affect from inside. Actually there is no pain and my exams are started and will continue for at least a month. So I don't want any pain. I was asking if there's temporary treatment to reduce the effect on this part till my exams Complete.

BDS, MDS - Oral & Maxillofacial Surgery, Advanced course in maxillofacial sugery
Dentist, Lucknow
Hi doctors, a inside part of my lower tooth has broken, so I think the tooth can affect from inside. Actually there i...
If it's not paining now I think you can safely wait for a month than go to a dentist you may get a cap for it if required.
1 person found this helpful
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I am facing problems like fungal infection from several months and also I am facing problem from hair fall I don't know what I do. I am taking medicine for fungal infection from 8-9 months but it's not satisfying me.

MBBS, MD - Dermatology , Venereology & Leprosy
Dermatologist, Mumbai
I am facing problems like fungal infection from several months and also I am facing problem from hair fall I don't kn...
The treatment for fungal infection is simple. You have to take anti fungal tablets and creams for 4 to 6 weeks following which it resolves. Do not apply soap on that area and do not self treat with over the counter steroid creams. Mistreatment with steroid creams like panderm, fourderm, betnovate, candid b etc and self treatment with cheaper generic medicine is the most common reason for recurrent disease. Another cause of recurrence is cross infection from other infected people in the house. Kindly call me or send photos using online consult option for accurate diagnosis and treatment. If this is fungal infection, it needs to be treated as early as possible as it will spread further on your body and also to other people in the household.
1 person found this helpful
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I am skinny and feel very shame in front of everyone. My Weight Is just 50 kg at the age of 26 .my hands legs are very thin .please suggest me to gain weight and how can I maintain myself .everyone is teasing me it's too difficult for me to handle this situation :(

Diploma in Diet and Nutrition
Dietitian/Nutritionist, Hyderabad
I am skinny and feel very shame in front of everyone. My Weight Is just 50 kg at the age of 26 .my hands legs are ver...
To gain some weight, you need to eat healthy and natural food + daily exercise..>> Take at least two fruits per day and one glass fruit juice..>>  Eat 20 almonds & 5 dates daily. Drink full cream milk, curd, lassi, banana shakes etc..>> If your are Non veg you can have more eggs, chicken, fish.  For Veg - have more dals, rajma, kabuli chana, soya beans etc..>> Avoid junk food and colas. Avoid chips and other namkeen..>> No need for any extra supplements. Natural diet is best. Go for 30 mins walks / exercise / yoga daily.  ..Feel confident about yourself. All the best!
1 person found this helpful
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Suffering. From sugar since having the problem of food poisoning . And he was admit in hospital for last 2 weeks due to food poisoning & typhoid. But don't able to get out of sugar. Even today he have sugar level -463 .can you help me to suggest any thing for him.

Practical Course in Diabetology, POST GRADUATE COURSE IN DIABETOLOGY, MBBS
Endocrinologist, Jammu
Suffering. From sugar since having the problem of food poisoning . And he was admit in hospital for last 2 weeks due ...
Avoid sugar, junk food, fried food and fruit juices. Exercise regularly and test for insulin levels and gad antibodies. These test will determine your course of treatment. If you have family history of diabetes, we can straight way treatment. At this point, you require insulin for few days till the test reports are available.
1 person found this helpful
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Questions You Should Definitely Ask Your Dermatologist

MD - Dermatology , Venereology & Leprosy, MBBS
Dermatologist, Delhi
Questions You Should Definitely Ask Your Dermatologist

Everyone desires a beautiful glowing skin, but a certain amount of effort and dedication is needed to achieve that. Apart from a basic skin care routine, you also need to eat right and maintain a healthy lifestyle to flaunt that inner glow. Making sure that your skin is safe, considering the pollution and the free radicals you expose your skin to, is important too.

Knowing the answers to certain questions can really benefit your skin. Read on to find out the most important questions you should definitely keep in mind on your next visit to the dermatologist.

  1. Do you have any symptoms of sun damage: Sunspots are the most common signs of overexposure to sunlight, which can be easily noticed if they are on your face, hands, or legs. But there are areas on your body which might be affected and are not visible like back, ear, and feet. Let your dermatologist check your skin for any signs, because negligence can lead to skin cancer.
  2. Why are you breaking out frequently: Instead of applying numerous anti-acne products and trying out home remedies, it is better to seek guidance from a dermatologist. There can be various reasons for acne like hormonal fluctuations, skin care products, poor diet, etc. The dermatologist can figure out the reason and provide suitable medications to help you effectively deal with acne.
  3. Is your current skin care routine suitable for you: There is always something new in the market and you might be tempted to try them. No matter what the product claims, you need to get a heads up from your dermatologist before using them because they can cause harmful reactions to your skin or lead to break out. A dermatologist's job is to examine your skin and determine the issues to recommend appropriate products that can target the problem areas. On your next visit, be sure to carry your current skin care products to know whether they are working for you.
  4. Do your moles look suspicious: If any of your moles have changed over time, then you must get it checked. The common symptoms of melanoma are moles with uneven color, large diameter and asymmetrical border.

Related Tip: "Should I Use A Lotion Or A Cream For Dry Skin?"

3652 people found this helpful

I have lots of pimples on my face l, I tried with lots of cream and face wash but didn't find any solution. As well as my skin is too oily, can you please help. Me out with the solution.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have lots of pimples on my face l, I tried with lots of cream and face wash but didn't find any solution. As well a...
Homoeopathic treatment----------------- topi berberis cream (wilmar schwabe india) apply during daytime------------------- hepar -sulph -pentarkan (wilmar schwabe india) chew 2 tabs 3 timess daily----------------- natrum- mur 30 (dr reckeweg) drink 1 drop direct on tongue daily night-------------------- aquiplus cream (hapdco) apply thick coat on face at night--------------- cleano face wash (lords) wash face with this face wash before applying creams------------ bloome-203 soap (bioforce) for normal use on face------------------------ do nd do nots---------------------- 1. Drink 6-8 glass water daily.------------ 2. Drink 2 glasss milk daily--------- 3. Avoid fast food, junk food, fried food, chocklates, dry fruits, ketchups, cold drinks----------- 4. Take nutritious diet nd exercise regularily-------------
1 person found this helpful
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I want to gain some wait. Since I have lost upto 8 kgs with in previous 6 months for the reason unknown. So I request you to guide me how could I gain it back.

BAMS
Ayurveda, Ambala
I want to gain some wait. Since I have lost upto 8 kgs with in previous 6 months for the reason unknown. So I request...
Follow these best methods to easily gain weight and get a healthy body - 1. To gain weight, your digestion should work properly for proper digestion - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after meal. 2. Take a diet rich with proteins and fats. You should take high calorie food that increase your muscle mass and induce growth in bones. Follow the diet chart in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of protein powder with breakfast. * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. * in evening, take 1 glass of milk (300 ml) with 2 bananas. * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid smoking & alcohol drinkg completely. 6. You can try protein powders like milk powder, soya protein for weight gain by taking 1 tea spoon added in milk once a day. 7. You can take shatavaryadi churn (powder) of baidyanath company 1/2 teaspoon with milk once a day for fastly gain weight. I assure you that you definitely gain weight fastly by following them. Be healthy
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We have rain water stagnated near our home. How to preserve myself from dengue. And also say me what are the other disease which will easily attack us, and how to get myself in safe condition. I need some tips. Please help me sir.

MBBS
General Physician, Mumbai
We have rain water stagnated near our home. How to preserve myself from dengue. And also say me what are the other di...
Close your windows at 5 pm to restrict the mosquitos from entering and while sleeping keep a good knight matt lighted and inform the municipal authorities to remove the stagnant water as it can also cause malaria
1 person found this helpful
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Sir I have High Blood pressure and Cholesterol Problem can I Use cases Regularly. Please Tell me Sir.

BAMS
Ayurveda, Ambala
Sir I have High Blood pressure and Cholesterol Problem can I Use cases Regularly. Please Tell me Sir.
To control & maintain Blood pressure to normal these are best methods to follow:.• Do physical exercise like jogging, running or brisk walk for atleast 20-30 minutes. • Maintain your cholesterol level to normal & eat least amount of butter, cream or fatty things. • Eat less amount of pickle, salt and fast food as they contain high sodium levels. • Avoid drinking alcohol and smoking. • Take less amount of caffine containing coffee, tea or cold drinks because caffine causes increase BP. • Drink 8 to 10 glass of water daily • Take 6 to 8 hrs of sleep daily. Do not take too much stress. • Do long breathing pranayams (Anulom- Vilom, Bhramari) daily for 10 - 15 minutes. It will reduce your stress level in your body. • Eat healthy diet such as green leafy vegetables, fruits. • Take 5 ml of GULAB Jal added in a glass of water daily once a day.
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Laser Hair Removal

MD, MBBS
Dermatologist, Bangalore
Laser Hair Removal

There are many ways to remove your unwanted hair, some of them being shaving, tweezing and waxing. However, now there is laser hair removal as well. Laser hair removal involves having highly concentrated beams of light fall onto hair follicles. When this happens, the hair follicles absorb that light and the excess hair cells get destroyed. Read on to find more about laser hair removal:

Benefits: There are a some major benefits to laser hair removal as compared to other forms of hair removal. Here they are: 

  1. Permanency: When you opt for laser hair removal, usually your hair will never grow again after just three to seven sessions, unlike other forms of hair removal. In fact, laser hair removal is the only way to permanently remove hair which exists. Even if you wax, shave or tweeze, the hair will eventually grow back.
  2. Precision: It is much harder to not damage the surrounding skin with traditional methods of removing hair. With laser hair removal, you can remove hair, which are dark and coarse without harming the nearby skin.

Procedure:

  1. Eye and skin protection: The procedure starts off with the patient being given eye protection. This is so that the laser light does not damage the eyes. After that, a cold gel or special cooling liquid is given so that the laser light can penetrate the skin better.
  2. Testing period: The technician will then give a laser pulse to the area where hair is supposed to be removed from to ensure the right settings are used and also to make sure there are no adverse reactions to this form of treatment.
  3. Procedure and recovery: After the testing period, the hair will be removed and once it is done, ice packs and other anti-inflammatory creams and lotions are given to make sure that there are no adverse effects of laser hair removal after the procedure.

Recovery: Even after the lotions are given, there are some risks of laser hair removal, such as the skin will look sunburnt and sometimes even blisters may appear. In such cases, sunscreen can help prevent changes in the color of your skin.

4452 people found this helpful

Gall Bladder!

BHMS, PG(hom) London, MBA (Healthcare)
Homeopath, Visakhapatnam
Gall Bladder!

Gall Bladder:

Gall Bladder is a small sac which is pear shaped and is present just underneath the Liver. It is connected to the Liver through a small duct called the bile duct, the gall bladder stores the bile which is secreted by the liver and sends it to the intestines to aid in the digestion of fats.

When there are excess toxins in the liver there is concentration in the bile and this gets stored up in the bile thus leading to various kinds of gall bladder problems, such as- gall stones, infection and inflammation

Symptoms are as follows:

  • Pain – mild to severe pain in the right side of the abdomen which usually increases with deep inspiration and expiration, Nausea, Vomitings, Loose bowels or constipation, Excess Gas, Fainting, fever and so on.
  • In my practice I’ve found that people with obesity and high LDL cholesterol levels tend to have increased risk of gall stone or gall bladder problems, people who are obese also tend to have gall stones.
  • Now - a - days owing to the food and lifestyle habits almost every other person has small stones in the gall bladder which may not be quite a problem now but later may pose a threat if they increase in size
  • Solution:  to avoid these problems of gall bladder we don’t need heavy medications and procedures unless until the problem is very severe, as there is a saying “ a stitch in time saves nine” you can save your gall bladder when your body gives you the signals that it is not able to take more toxins for this you need to avoid certain foods which I list below and follow a good detoxification of liver every fortnight:

Foods to avoid-

High fatty fried foods, sugary foods, Alcohol, coffee and chocolate, many people love creamy foods which lead to obesity and thus gall bladder problems avoid those creams,

Foods to take-

Beans, lentils, beetroots, celery, apples, carrots, any green veggies, these will help your liver detoxify easily

If you’re already having a gall bladder problem, you need to immediately make changes in your diet and lifestyle habits or get ready to get the gall bladder removed which might make it more difficult to digest fats and you will gain even more weight.

Homoeopathic remedies such as Taraxacum and Cardus Marinus help in solving the gall bladder problems but you need to consult a homoeopathic physician before taking these medications for proper medical guidance.

Conclusion:

Avoid these above-mentioned foods and most of all stress try to be good yourself and love your body don’t force it to have more than what it can bear.

 

3 people found this helpful

I have inserted leberta copper iud in june 25. We started doing intercourse in july 25 without any condom. Semen enter my vagina directly. If we do intercourse 4-5 times in month or after my period without any condom is there possibility to get pregnant.

MS - Obstetrics and Gynaecology, MBBS
Gynaecologist, Karnal
I have inserted leberta copper iud in june 25. We started doing intercourse in july 25 without any condom. Semen ente...
see, everything has a failure rate! failure rate of copper containing IUCD is 0.8 So, don't take it hat much stress, just feel for its threads after every period
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I used to sleep more than 8 hours daily what should be normal hours of sleep to keep your body healthy? Please suggest some ways to remains fit.

MBBS
General Physician, Cuttack
I used to sleep more than 8 hours daily what should be normal hours of sleep to keep your body healthy? Please sugges...
1. You require 7-8 hours of sound sleep in the night to remain healthy 2.Avoid stress 3..Go for regular exercise 4. Take good nourishing diet, plenty of green leafy vegetables, fruits 5. Drink plenty of water
28 people found this helpful
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My face skin tone is having 2 different shades after doing shave. Suggest any home remedy if any? Pls help.

BHMS
Homeopath, Ludhiana
My face skin tone is having 2 different shades after doing shave. Suggest any home remedy if any? Pls help.
Hello. 1. Wash face with curd and termeric. Take 3 spoons curd and add little termeric in it. Mix it and apply on face. After 15 mins wash face with plain water. 2. Tomato juice is good. Cut tomato in half and rub its pulp on face. After 15 mins wash face with plain water. 3. Apply aloe vera gel on face at night time. All these will give you even skin tone.
1 person found this helpful
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Dr, I have a problem of less discharge of blood at the time of my periods. My periods are regular but the quantity of blood discharge is very less. I am 23 years old and also went with the problem of depression and acute cycle for twice. Its been a year am facing this menstrual problem. Kindly suggest me some remedies.

MD - Homeopathy, BHMS
Homeopath, Vadodara
Dr,
I have a problem of less discharge of blood at the time of my periods. My periods are regular but the quantity of...
For this complaint don't expect otc medicine to work well... It has to be treated properly with constitutional homoeopathic medicine... benefit of that being it will also help in depression and other complaints also.
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